Shows
DJ Varner StoryOpalite
Track Listing for Opalite:
1. Turn The Lights Off (Extended Mix) – Kato feat. Jon 2. Love Out Loud (Cutmore Extended Remix) – Rescue Rangerz 3. Daises (DJ Dark Crate Cuts Edit) – Justin Bieber 4. Poker Face (Ellison Hard Extended Remix) – Lady Gaga 5. It Feels So Good (Upward & Martin Juice Remix) – Sonique 6. Opalite (Russ Rich and Andy Allder Club Remix) – Taylor Swift 7. Dancing (Extended Mix) – Seamus Haji feat. Kathy Brown 8. Crazy For Me (Extended Mix) – Brothas & Sistas 9. Tell Me Where U GO (Country Club Martini Crew Mix) – Clean Bandit x Tiesto x Leony 10. Another Heartbeat (Original Mix) – Flash Dancers 11. Manchild (Apollo Remix) – Sabr...
2026-01-251h 19
The Shotgun StartMissing Kapalua, TGL bloat, and OWGR Top 10 prospectus for 2026Despite the lack of (outdoor) professional golf during this first week of January, Andy and Brendan know the show must go on! The two are admittedly down in the dumps a bit with no Kapalua on our TV screens and wonder if we've already seen the final PGA Tour event played at the Plantation Course. This "rite of passage" may not be kicking off 2026, but there has been plenty of TGL to fill the void! The Bay GC and Atlanta Drive match on Tuesday night was a "second-screen filler" for Andy, Brendan, and PJ, and all three admit some...
2026-01-0759 min
MMA History PodcastAndy Main TUF to the King PancraseSend a textEp 306 Andy Main TUF to the King of PancraseAndy Main is currently a stand out coach at Pure Martial Arts in Rockaway NJ. Andy rose through ranks of the regional MMA scene at an incredibly early age… we go in depth with our analyzation of his career. From competing on the Ultimate Fighter tv series to winning the King of Pancrase belt, this is a great listen Special Thank You to our friend Brian McLaughlin for helping with the research and landing Andy Main for us.
2025-12-082h 16
Corrections ConnectionsWeekly Connections November 24th, 2025Welcome to Weekly Connections! Here is your summary of key updates from the justice industry for the week of Nov. 24. Let's get into it with Project Updates:Stakeholders for the new Allen County Jail in Indiana say the $320 million project is about 35% complete and on track for completion by December 2027.Renovation and expansion work is underway at the Montana State Prison, a $156 million project that will add 117 new beds and new security enhancements.Construction is advancing on the $155 million jail project in Midland County, Texas, with completion estimated at 60% and expected in November 2026.Last week, Governor Mik...
2025-11-2408 min
DJ Varner StoryThe Subway
Track Listing for The Subway:
1. The Subway (Liam Pfeifer Remix) – Chappell Roan 2. Because The Night (Ferretti & Torte Revibe) – CO.RO feat Talessa 3. Hollaback Girl (Block & Crown Mix) – Block & Crown 4. 360 (Dirty Disco Mainroom Remix) – Charli XCX 5. The Fate of Ophelia (Russ Rich and Andy Allder Club Mix) – Taylor Swift 6. Hello (Extended Mix) – Sigala x Leigh Anne x Jonita Gandhi 7. Come Find Me (Extended Mix) – MK feat. Clementine Douglas 8. Missing (LAWZ Extended Mix) – Everything But The Girl 9. Angels (Fran Mirabet Remix) – Robbie Williams 10. On My Own (Cahill Club Mix) – Claire Richards 11. Love Personified (Moto Blanco Extended Remix) – Kristine W 1...
2025-11-181h 19
Barbell ShruggedPhysiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug LarsonIn today's episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for when it come to optimizing your health and performance. In this episode you will learn: What's the mindset/philosophy of looking at bloodwork for performance if it's classically a health screen? Generally...
2025-08-2947 min
DJ Varner StoryGoodies
Track Listing for Goodies:
1. Sticks & Stones (F9 Extended Remix) – Nelly Furtado 2. Run It Back (Extended Mix) – Gorgon City feat. Caroline Byrne 3. Heatstroke (Extended Mix) – Paul Woolford feat. Aluna 4. Take Me Up (Extended Mix) – Ralphi Rosario and Eric Kupper 5. Beautiful People (Extended Mix) – David Guetta & Sia 6. Goodies (Extended Mix) – Pedroz & Greg 7. Wanna Be Down (Extended Mix) – Ghostbusterz 8. Lick My Body (Original Mix) – Ghostbusterz 9. Never Forget You (Extended Mix) – AFROJACK feat. Paige Cavell 10. Flowers (Freemore Remix) – Miley Cyrus 11. Rush Rush (Division 4 Remix) – Paula Abdul 12. So Long, London (Rush Rich & Andy Allder Club Mix) – Taylor Swift 13. Wrap Yourself Around Me (Extended Mix...
2025-07-171h 26MMA History PodcastHermes Franca Career Deep DiveSend a textEp 279 Hermes Franca Career & Controversy Hermes Franca fought some of the toughest guys in the world during his time at the UFC; inside the cage he seemed to be in complete control…. Outside of the cage was a different story. In his first interview in over a decade, Her ws joins us to talk about his career and path to a world title fight #americantopteam Ep 279 Hermes Franca Career & Controversy 0:00 Disclaimer 0:56 plugs/ promotions 1:36 Lytes out intro 2:09 Joey Venti’s guest introduction2:33 interview start 3...
2025-06-091h 43
DJ Varner StoryCalifornia
Track Listing for California:
1. Things Can Only Get Better (Dirty Disco Classic Rework) – Howard Jones 2. Fortnight (Russ Rich and Andy Allder Club Mix) – Taylor Swift feat. Post Malone 3. Woke Up In Love (Alok Extended Mix) – Kygo, Griffin, and Calum Scott 4. Please, Please, Please (Dirty Disco Mainroom Remix) – Sabrina Carpenter feat. Dolly Parton 5. End Of The World (Sakgra Mix) – Miley Cyrus 6. I’m Free (7th Heaven Club Mix) – Donna Summer 7. Love At First Sight 2025 (Martial Simon & Zillionaire Mixshow) – Kylie Minogue 8. Try Again (Anthem Kings x Optical Disco Mix) – Aaliyah 9. How Bad Do U Want Me (Stephen Jusko & DJ Blackl...
2025-04-271h 17
Barbell ShruggedPhysiology Friday: [Blood Work] High Performance Blood ChemistryIn today's episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for when it come to optimizing your health and performance. In this episode you will learn: What's the mindset/philosophy of looking at bloodwork for performance if it's classically a health screen? Generally...
2025-01-1747 min
Rabbit Hole Sessions with Abe OvadiaEPISODE 44 - Andy BiancoAndy Bianco, a jazz artist, composer, educator, and advocate hailing from New York City, boasts an impressive career that spans performances with renowned artists such as Angie Stone, Deborah Cox, Kandace Springs, Ray Chew, Elle Varner, and Bob Moses. His musical journey has graced esteemed venues worldwide, including ABC Television's Good Morning America, Billboard Live Osaka/Tokyo, The Howard Theater, Blues Alley, and The Blue Note, among others.
As the guitarist for Grammy-winning R&B artist Elle Varner, Andy has toured extensively across the USA and Japan, leaving an indelible mark on stages like the Essence Festivals...
2024-12-1129 minMMA History PodcastChris Camozzi BEFORE the UFCSend a textEp 248 Chris Camozzi BEFORE the UFC Ep Chris Camozzi is a 20 fight UFC veteran and the Bare Knuckle Fighting Championship 205lbs World Champion. Camozzis journey to the UFC is starts at the grassroots of the Denver Colorado scene; this is a fun listen Chris Camozzi BEFORE the UFC Ep 2480:00 plugs/ promotions 0:42 Lytes out intro 1:01 guest introduction 1:15 interview start 1:49 Chris Camozzi vs Sawyer Depee 6:47 training with Chael Sonnen9:25 meeting Chael Sonnen 13:14 connecting with Chris Weidman 17:12 training fighters in New York ...
2024-11-251h 34
Barbell ShruggedThe Future of Human Performance Technology w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Travis MashAndy Galpin, PhD, is the Executive Director of the Human Performance Center at Parker University. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of Vitality Blueprint...
2024-11-1352 min
Barbell ShruggedHow to Naturally Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Coach Travis Mash, Dan Garner, and Dr. Andy GalpinThis week on Barbell Shrugged we are throwing it back to the first show where we met Dan Garner. We take the deep dive into strategies for naturally boosting testosterone levels. Key topics discussed include the importance of creating a comprehensive health profile with blood work, stool, urine, and saliva, which together offer a full picture of an individual's hormonal and metabolic state. By identifying micronutrient deficiencies and other physiological markers, these health professionals aim to address factors that directly impact testosterone production and overall vitality. The hosts discuss how maintaining a healthy body composition is crucial...
2024-10-301h 49
Barbell ShruggedPhysiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug LarsonIn today's episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for when it come to optimizing your health and performance. In this episode you will learn: What's the mindset/philosophy of looking at bloodwork for performance if it's classically a health screen? Generally...
2024-05-1048 min
Barbell Shrugged[Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan GarnerIn today's episode of Barbell Shrugged, Anders Varner, Doug Larson, and Coach Travis Mash dive into periodization models and a framework for longevity through the lens of health and performance. Longevity is a common goal. Unfortunately, it is impossible to define. How do you know if you are doing it right? Do you have to wait 40 years to find out all the at effort gave you 10 extra days? Longevity is great what you really want is a long life filled with performance goals that amounts to a life full of high...
2024-04-1752 min
Barbell Shrugged[Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan GarnerDan Garner is a co-founder of RAPID Health Optimization which offers high-level, personalized online health and performance coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes, CEO's, and Investors. Within his clientele he has worked with three superbowl champions, two UFC title winners, an Olympic gold medialist, two Olympic bronze medalists, three hall-of-fame inductees and two all-time world record breakers. In this Episode of Barbell Shrugged: Why bloodwork, stool samples, urine, and hair create a full health profile How micros are the secret to...
2024-04-101h 47
The Buff ShowThe State of the Party - LIVEMcCarthy out as speaker, are Republican Legislators finally listening to the Republican base? Money laundering to Ukraine continues. We go behind the headlines.
Supreme Court’s new term will decide if gun ban for people with restraining orders violates the Second Amendment
Andy Ross is the founder and CEO of American Rebel, a leading manufacturer of gun safes and others concealed carry apparel. Ross is also a country rocker and former TV host. His show ‘Maximum Archery’ ran for ten years on the Outdoor Channel, The Sportsman Channel, and Pursuit Network.
Ashley Varner is bac...
2023-10-0659 min
Barbell Shrugged[Human Performance Technology] The Future of High Tech Solutions to Elite Performance w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis MashDr. Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of A...
2023-09-2051 min
Barbell Shrugged[Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug LarsonAndrew Triana content provider for Muscle & Fitness, Rebel Performance, founder of TPV, Allostatic Labs, and most notably, an extremist. "Coach Andy" and "Athlete Andy" reside on polar opposite personality spectrums. "Athlete Andy" has competed from 175lbs to heavyweight with standout performances in multiple weight classes, known for intensity and his ability to perform. "Coach Andy" is a frighteningly well studied specific preparation specialist who prides himself on logic and long term development. Encompassing a unique lens and authentic passion, Andy hope to share his concepts with the performance community over time. T...
2023-08-0950 min
Barbell Shrugged[Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug LarsonDr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations. His interest in diabetes and cardiovascular disease stemmed from the high prevalence of those diseases in both his parents' families. He then developed interests in metabolism and ex...
2023-08-0252 min
Barbell Shrugged[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug LarsonIn today's episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for when it come to optimizing your health and performance. In this episode you will learn: What's the mindset/philosophy of looking at bloodwork for performance if it's classically a health screen? Generally...
2023-07-2650 min
Barbell ShruggedUnlocking Your Full Potential: The Rise of Health Optimization w/ Sam Miller, Anders Varner, and Doug LarsonSam Miller has more than a decade of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients' results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, and mo...
2023-05-3155 min
The Jeremy Callahan ShowHarold Varner III's LIV Win - Emiliano Grillo's PGA Win - LIV Relegation Process - Memorial PreviewOn this episode of This Week In Golf, we talk about Emiliano Grillo's triumph at the Charles Schwab Challenge with his impressive 68 and second career win. We also talk about Harold Varner III's big win at the Live DC event, where he took home $4 million in prize money. Finally we discuss the recent changes in LIV golf which includes the relegation process. Don't miss out on this exciting episode of This Week In Golf! Show Notes: Charles Schwab Challenge Harry Hall 2-stroke lead after 10 Scheffler Hole in One posts 67 early and get to -7 Harris English Hole in One...
2023-05-3114 min
Barbell Shrugged[Menopause] Exercise and Nutrition Tips for Menopausal Women w/ Dr. Abbie Smith-Ryan, Anders Varner, and Dr Andy GalpinIn today's episode of Barbell Shrugged we chat with Dr. Abbie Smith-Ryan from the University of North Carolina at Chapel Hill to discuss training, nutrition, and supplementation considerations during menopause. Menopause is a natural transition in a woman's life, but it can come with many changes to the body, including hormonal fluctuations, changes in metabolism, and changes to bone density. In this podcast, we'll be discussing exercise, nutrition, and training tips for women in different stages of menopause. Exercise and nutrition myths and misconceptions for women in different stages of menopause Supporting the...
2023-04-1259 min
Barbell Shrugged[Hydration] How Much You Need and Why it Matters w/ Dr. Andy Galpin, Anders Varner, and Doug LarsonIn today's episode of Barbell Shrugged Dr. Andy Galpin discuss the importance of hydration for both exercise performance and overall health. He covers how much water you need to drink, the role of electrolytes, and how certain foods can contribute to hydration levels. He also provides tips for staying hydrated before, during, and after exercise, and discusses the potential dangers of drinking too much water. Finally, they touch on the impact of alcohol and caffeine on hydration levels. Key Takeaways: Hydration is important for both exercise performance and overall health. The amount of...
2023-04-051h 01
Barbell Shrugged[Training= Rehab] Movement Evaluations for Pain and Performance w/ Dr. Charlie Wiengroff, Anders Varner, Doug Larson, Coach Travis Mash and Dr. Andy GalpinDr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas. Charlie is currently Ph...
2023-02-0855 min
The Offseason Podcast#33: Anders Varner: Barbell Shrugged, building motivation with coffee chats, individualized medicine, keys to coaching, building resilienceAnders drops a mini course in coaching and connection building in this one. He has so many great shares in this conversation from the idea of coffee shop conversations to adapting your lifestyle and training goals throughout the lifespan. We get into his new project, Rapid Health with Andy Galpin and Dan Garner where individualized medicine is the way of the future. Don't sleep on this one.
2023-02-011h 08
Barbell Shrugged[Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell ShruggedDan Garner is the co-founder of RAPID Health Optimization, which offers high precision, luxury health and performance. His coaching resume is second to none having worked with dozens of professional athletes in 9 different sports. Within his clientele he has worked with three Super Bowl champions, two UFC title winners, an Olympic gold medalist, two Olympic bronze medalists, three hall-of-fame inductees and two all-time world record breakers. Additionally, Coach Garner has created the very popular Ultimate Nutrition Mentorship, Ultimate Training Mentorship, and Cutting Edge Strategies for Physique Transformation certificate programs where personal trainers and fitness professionals...
2022-12-281h 49
Barbell Shrugged[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell ShruggedJosh Ruben is the CEO and founder of Absolute Rest. The most comprehensive and advanced sleep assessment and solution technology on the planet. The only system ever designed that simultaneously diagnoses your sleep 1) environment (air quality, sound, particulates, CO2, etc.), 2) pathology (clinical-grade PSG), 3) behavior and 4) physiology (direct biometric measurements). To learn more, please go to https://rapidhealthreport.com Connect with our guests: Josh Ruben at Absolute Rest Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on...
2022-12-2156 min
Garage TalkIts all in the hipsMississinewa Golf Coach Andy Varner got out and made his way over to the garage to talk golf... Ted showed him his best putt putt score card, Coach was not impressed.
2022-11-1155 min
Barbell Shrugged[Dementia and Alzheimer's] Evidence Based Strategies to Reduce Risk of Dementia and Alzheimers w/ Dr. Tommy Wood, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell ShruggedTommy Wood is a Senior Fellow in the Pediatrics Department at the University of Washington, and Chief Scientific Officer of Nourish Balance Thrive, an online-based company using advanced biochemical testing to optimize performance in athletes. Tommy was born in the US to Icelandic and British parents (which means he has three passports in two different names). He was predominantly raised in the UK, but also spent periods of time at school in Iceland, Germany, and France. Tommy received a bachelor's degree in Natural Sciences and Biochemistry from the University of Cambridge before studying medicine at the University...
2022-11-091h 14
Barbell ShruggedThe Three R's of Building Resilience w/ Emily Hightower, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell ShruggedAs an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology of trauma and resilience to help clients master their stress response and improve their quality of life. By combining over 25 years of experience as a breathing expert, yoga teacher, river guide, and wilderness EMT, Emily empowers high performers to disrupt limits, align with nature, and heal their bodies and minds. Emily developed SH/FT's Skill of Stress course and teaches the N=1 Exposure Experience and Mentorship program with Brian MacKenzie. Her experiential teaching approach enables clients to understand and direct their...
2022-10-261h 01
Andy Films and Hikes with Andy NealThe Hiker Podcast | Chelsea McCurdyThis week I am so excited to welcome Chelseas McCurdy to the show.
Chelsea McCurdy is a queer plus-sized hiker who advocates for body positivity, health at every size, and joyful movement. She believes that nature is healing and that everyone deserves to enjoy the outdoors, regardless of their body type or fitness level. She lives in Arkansas and owns a business (Hobbit Hikers) dedicated to hikers who love to take their time, enjoy the view, snack a little along the way, and experience nature on their own terms. She is also a video creator on TikTok...
2022-09-0154 min
Barbell ShruggedPersonalized Supplementation to Optimize Health w/ ME Biosciences and Black Lab Sports Founder JP O'Brien and Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell ShruggedJean-Paul (JP), CEO and Managing Director at Black Lab X, is a serial entrepreneur, investor, and community builder. O'Brien is on a mission to inspire, activate, and hyper-enable scientists, entrepreneurs, investors, elite athletes, and creatives to design and build a beautiful future for all of humanity. Black Lab builds and invests in HumanTech ventures, with themes centered around Longevity, Consciousness, Community, and Environment. Get Your ME Biosciences Recovery Pack Here: https://www.mebiosciences.com/shrugged O'Brien is also Founder and CEO of Me Biosciences, Inc., a precision nutrition and human performance com...
2022-08-171h 04
Barbell ShruggedOptimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654In today's episode of Barbell Shrugged we cover: Why physical fitness is important in space. How zero gravity changes your physiology and creates complexity to human movement. What is needed to sustain health on the moon or mars. How to build and maintain muscle in zero gravity. How to optimize your nutrition living in space How optimal health in space can help us better understand the human body on earth. The latest technological breakthroughs in optimal health for astronauts living in space. To learn more, please go to https://rapidhealthreport.com
2022-08-101h 10
Barbell Shrugged[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653In today's episode of Barbell Shrugged we cover: Are naps beneficial or harmful for optimal sleep? What are the most common mistakes you see when people undertake a gut cleanse? What are some of the key things anyone undertaking a gut cleanse should be doing/not doing? How to get rid of a parasite? Are parasites related to skin problems, and if so, how? Any new research around the nervous system and it's impact on general health What is your opinion on hyperbaric oxygen therapy for recovery and do you recommend/use with your athletes? T...
2022-08-031h 01
Under the Influence with DJJonniBravoS2-E1 - Phlecia Sullivan | Lead Singer In The Band Year of OctoberGo Under the Musical Influence of Phlecia Sullivan answering 9 Questions about her Musical Self. Phlecia started out Singing in the Church, to making Videos of her Writing Songs when she was Little, to Rockin’ Around Country Town. She is the Lead Singer with Josh Sullivan on Guitar, & James Varner on Drums ‘In the Band’, Year of October from Nashville, TN. Do You have Family Gatherings around the Piano? A Rock Scene in Nashville, TN - Really?What Artist or Singer Does her Voice Remind You of?Do You Like Musical S...
2022-07-2927 min
Legends2022 Hall of Fame Induction CeremonyThe 2022 National Wrestling Hall of Fame Honors Weekend closed out with its annual induction program featuring all the honorees. The Class of 2022 featured Meritorious Official Tom Clark (posthumously), Order of Merit recipient Mike Moyer, Medal of Courage recipient Melissa Simmons, Outstanding American Mario Lopez and Distinguished Members Clarissa Chun, Sara McMann, Andy Rein and Jake Varner. The program includes highlight speeches and video presentations. Also honored are Dave Schultz High School Excellence Award winner Cory Land of Alabama and Tricia Saunders High School Excellence Award winner Sofia Macaluso of New York. 1:05 - Opening Remarks8:30 - Cory Land
2022-07-271h 48
Barbell ShruggedHow to get Eight Perfect Hours of Sleep w/ Matteo Franceschetti, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell ShruggedMatteo is the Co-Founder and CEO of Eight Sleep, the world's leading sleep enhancement company. Named one of the Most Innovative Companies in Consumer Electronics by Fast Company, Eight is redesigning the traditional concept of a mattress, by developing cutting-edge AI and machine learning models to track bio signals during sleep to optimize body recovery and rest. Prior to Eight, Matteo co-founded and led GIR (acquired in 2014) and Global Investment (acquired 2011), two companies in the renewable energy space. Matteo has been Co-Chair at FWD.us and Mentor at Techstars, Microsoft Bizpark and the NYU Summer La...
2022-06-2258 min
Legends2022 Hall of Fame Tribute BreakfastThe 2022 National Wrestling Hall of Fame Honors Weekend was back to a fully attended in-person event after a delay from the 2020 class and the 2021 induction ceremony. The McKnight Center hosted one of the newest additions to the weekend, the Tribute Breakfast. Speaking at the Tribute Breakfast in 2022 were Rick Tucci and Zach Errett for Meritorious Official inductee Tom Clark, Jim Miller and Greg Hatcher for Order of Merit inductee Mike Moyer, Archie Randall and Dr. Bob Hines for Medal of Courage inductee Melissa Simmons, Greg Blankenship and William Virchis for Outstanding American inductee Mario Lopez. From the Distinguished...
2022-06-201h 45
Barbell Shrugged[Peptides] The New Frontier in Performance Enhancement w/ Dr. Ryan Greene, Dr. Andy Glapin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #630Dr. Greene is an osteopathic physician (D.O.) specializing in human performance, sports medicine, nutrition and the most cutting-edge recovery methods available. Dr. Greene's principal belief is that integration of a constantly collaborative, holistic, evidence-based practice amongst health and wellness practitioners is crucial for an individual's sustained success. Dr. Greene serves as principal medical advisor at Monarch Athletic Club in West Hollywood, the first private, sustainable health and wellness facility delivering traditional training services combined with physician directed, evidence-based integrative medical intervention. The facility's key principles include training, recovery, nutrition, metabolic/genetic optimization, and mind-body...
2022-02-231h 11
Scarers AnonymousSeason 4: Episode 1: Forrest OrtaOur first normal episode in well over a year! Forrest is a longtime Knott's Scary Farm monster who has worked in some iconic mazes and streets zones such as Paranormal Inc, Origins, Necropolis and Carnevil. He has also been instrumental in the design of the Disneyland employee exclusive haunted event. Hosted by Andy Moore and Allison Nickles
2022-02-161h 59
Scarers AnonymousRandom Questions EpisodeThis episode has nothing to do with haunted attractions, scaring people, or Halloween. This episode is a "For the Fans" (all 3 of you) episode where we just discuss random topics. Some of the topics are:-Worst co-worker/boss you've ever had-Things that make you angry-Things you regret doing**DISCLAIMER: If you're a fan of haunted attractions and you're just now finding us for the first time, don't listen to this episode first. This episode is NOT what this podcast is normally like***
2022-02-082h 00
Barbell ShruggedThe Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell ShruggedThroughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting.[4] He became the lightest person to cross the 2,400 lb. barrier in the powerlifting total (a sum of three lifts: the deadlift, bench, and squat). He set an all-time powerlifting record total at 2,463 pounds, even though at the time he was not in the heaviest weight class. Coan's best result in a drug tested international competition is 1,035 kg (2,282 lbs) in the 100 kg weight class at the 1994 IPF Senior World Championships.[5] establishing a new world record at the time. Even t...
2021-12-291h 31
Barbell ShruggedIs TRT Right for You w/ Dr. Ben House, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell ShruggedDr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degree, but rescinded because during this time his father was fighting for his life with debilitating diverticulitis. The conventional medical model prescribed him pain killers, antibiotics, saltine crackers, and white bread. This pushed House to question the sick care model and lo...
2021-11-171h 18
Barbell ShruggedHow to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell ShruggedDan Garner is the founder of Team Garner, Inc. which offers high-level personalized online training and nutritional coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes in 9 different sports. Within his clientele he has worked with three superbowl champions, two UFC title winners, an Olympic gold medialist, two Olympic bronze medalists, three hall-of-fame inductees and two all-time world record breakers. Additionally, Coach Garner has created the very popular Ultimate Nutrition Mentorship, Ultimate Training Mentorship, and Cutting Edge Strategies for Physique Transformation ce...
2021-09-081h 50
Barbell ShruggedDecoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell ShruggedMy name is Aaron Straker. Eating large quantities of quality, nutrient-dense, whole foods and lifting weights are some of my favorite things to do. The grocery store and the kitchen are some of my favorite places to be. I have a vision that one day everyone at the gym will have the body that they work for, because they realize how they spend the other 23 hours of their day are equally as important. I want people to see that the answers they seek aren't found in more reps, more sets, program ho...
2021-05-121h 07
Barbell ShruggedShould You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell ShruggedBrad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles. Brad earned his masters degree in kinesiology/exercise science from the University of Texas at Permian Basin and his PhD at Rocky Mountain University where his dissertation focused on elucidating the mechanisms of muscle hypertrophy and their application to resistance training. He has published over 200 peer-reviewed research articles on exercise and sports n...
2021-05-051h 25
Matchbook Betting PodcastGolf: Wells Fargo Matchup BetsFollowing a two week hiatus, James Mazzola and Andy Molitor return refreshed and recharged as they rejoin Matchbook's Aidan O'Sullivan to preview their best Matchup bets at Quail Hollow. Time Stamps Course Overview - (02:52) Cantlay vs Finau - (03:42) Fowler vs Varner - (05:40) Zalatoris vs Simpson - (08:14) Poulter vs Nesmith - (09:55) Harman vs Ancer - (12:41) Streb vs Gordon - (14:53) Schenk vs McNealy - (17:15) Todd vs Jones - (19:20) Best Bets - (22:51)
2021-05-0424 min
Matchbook Betting PodcastU.S. Golf - Valero Texas Open MatchupsFresh from 6 winners at the Honda Classic, Andy Molitor and James Mazzola rejoin Matchbook's Aidan O'Sullivan to break down their best bets from Texas this week! Time Stamps Course Overview - (04:10) Keegan Bradley vs Matt Kuchar - (06:30) Rickie Fowler vs Ryan Moore - (09:20) Harold Varner vs Adam Hadwin - (11:17) Adam Long vs Doug Ghim - (14:10) Brian Stuard vs Cameron Percy - (15:40) Harry Higgs vs Cameron Champ - (18:30) Danny Willett vs Matt Wallace - (21:25) Sam Burns vs Joel Dahmen - (25:52) Best Bets - (28:50)
2021-03-3030 min
Matchbook Betting PodcastGolf: The Players Championship PreviewedFresh from a profitable week at the Arnold Palmer, Andy Molitor and James Mazzola rejoin Matchbook's Aidan O'Sullivan to discuss their best bets for the 'Fifth Major' at Sawgrass! Time Stamps Outright Preview - (01:25) Nesmith vs Champ - (08:20) DJ vs Rahm - (10:54) Tringale vs Leishman - (12:45) English vs Burns - (15:31) Poston vs Reavie - (17:34) Zalatoris vs Scott - (19:40) Zalatoris vs Bezuidenhout - (24:30) Ancer vs Horschel - (27:09) Varner vs Woodland - (29:03) Rory vs DJ - (30:50) Best Bets - (37:06)
2021-03-0938 min
Barbell ShruggedMaximizing Fat Loss Without Damaging Muscle or Metabolism w/ Dr. Bill Campbell, Anders Varner, Doug Larson, Travis Mash and Dr. Andy Galpin- Barbell Shrugged - Barbell ShruggedSave $200 on 23 Training Programs in the Barbell Shrugged Program Vault using code "vault200" at checkout. Dr. Bill Campbell, Ph.D., FISSN, CSCS, is a Professor of Exercise Science and the Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. His master's and doctoral degrees were earned at Baylor University while serving as the Coordinator of the Exercise and Biochemical Nutrition Laboratory. He joined the faculty at USF in the Fall of 2007. As a researcher and author, Dr. Campbell has published more than 150 scientific papers and abstracts (in ac...
2020-12-161h 12
Barbell ShruggedHydration 101: Water, Salt, Electrolytes and the Physiology of Hydration w/ Anders Varner, Doug Larson, and Travis Mash- Barbell ShruggedDr. Andy Galpin has been an Assistant Professor at California State University, Fullerton, since 2011, but spent the first 18 years of his life in rural southwest (Rochester) Washington. He won a DIII National Championship in Football while earning his undergraduate degree in Exercise Science at Linfield College (2005). He received his Master's degree in Human Movement Sciences from The University of Memphis (2008) and his Ph.D. in Human Bioenergetics from Ball State University (2011). Andy is an active member of the National Strength and Conditioning Association & American College of Sports Medicine and serves on the advisory board of many private and non-profit...
2020-12-091h 06
Barbell ShruggedHow to Be a Diesel Dad w/ Anders Varner, Doug Larson, Travis Mash, and Dr. Andy Galpin - Barbell ShruggedDiesel Dad Class 1 registration is open now through Sunday, November 22nd. Time is running out, all the dads are gonna get jacked, and training starts Monday November 23rd. In this Episode of Barbell Shrugged: How to be strong lean and athletic without sacrificing family, fitness, or fatherhood What has changed in our training since being dads. Increasing frequency with less load to maintain muscle. Nutrition and body composition with less training hours. The importance of living an active life. Diesel Dad Class 1 registration is open now through Sunday, November 22nd. Time is...
2020-11-161h 01
Scarers AnonymousSeason 3: Episode 8: Guillermo Amezquita aka Dat Dude BlazeJoin us while we interview our first Six Flags monster.
2020-11-122h 27
Barbell ShruggedThe Psychology of Elite Performance w/ Dr. Lenny Wiersma, Anders Varner, Doug Larson, Travis Mash, and Dr. Andy Galpin - Barbell ShruggedDr. Lenny Wiersma is a Professor of Sport and Performance Psychology in the Department of Kinesiology at California State University, Fullerton, where he has taught since 2001. He is the Director of the Performance Psychology Lab at CSUF and has conducted research and/or worked with a variety of extreme sport athletes including big-wave surfers, extreme backcountry skiers and snowboarders, ultramarathon runners and cyclists, Crossfit Games athletes, and UFC fighters. He serves on the advisory board of the Nike Sport Research Lab in Beaverton, Oregon, as well as on the advisory board of XPT Extreme Performance Tr...
2020-11-111h 03
Scarers AnonymousSeason 3: Episode 7: Jon Autopsy (Part 2 of 2)Part 2 of Jon Autopsy's episode. Here we finish talking about his time scaring, along with these other topics:-The time he almost died-His work as a haunt music designer...and many more
2020-10-221h 40
Scarers AnonymousSeason 3: Episode 7: Jon Autopsy (Part 1 of 2)Jon Autopsy aka Vaseline talks about his time scaring at Knott's Scary Farm and Sinister Pointe, as well as his brief stint at Hollywood Sports Park. Part 1 of 2.
2020-09-301h 46
Scarers AnonymousSeason 3: Episode 6: Molly Mayhem from Dublin, IrelandJoin us for our first international episode with Molly Mayhem from The Nightmare Realm in Dublin, Ireland.
2020-09-162h 17
Scarers AnonymousSeason 3: Episode 5: Jon CookeLegendary haunted industry designer Jon Cooke joins us to discuss his time scaring at Knott's, and all the attractions he's designed not only at Knott's, but all over the country and even internationally as well.
2020-09-011h 51
Scarers AnonymousSeason 3: Episode 4: "The Doink and Boomer Show" with Andrew Boomer and Mike PeroDoink and Boomer join the podcast to discuss their time wrecking havoc on the streets of Knott's Scary Farm over the past decade. Some of the topics we discuss are:-The time a guest almost bled to death while they laughed in his face-The time Boomer got forcefully separated from Doink for a season-The difference from scaring in CS and Carnevil-Many of the times they probably should have been fired-Some of the many times they've offended guests...and many more!
2020-08-162h 07
Scarers AnonymousSeason 3: Episode 3: Travis "Repeat" BoggsTravis Boggs joins us to talk about his time scaring at Knott's Scary Farm. He has years of experience in mazes and two different streets zones. Some of the topics we discuss are:-The time he got knocked out while scaring-The time he got so mad while scaring that he saw red-In N Out vs Whataburger-Some of the hilarious things he's seen other monsters do-The time he pranked hundreds of guests at once-The multiple times he should have been fired-The grossest things we've ever witnessed...a...
2020-08-042h 41
Scarers AnonymousSeason 3: Episode 2: Mary ImaginationMary and her boyfriend Tim Dennison are longtime haunters in the Southern California area. They also co-run the Knott's Network social media pages, and are the official videographers of the Decayed Brigade sliding team. Mary's scare history includes the TV show "Hellevator", Sinister Pointe, and Christmas Fears. Listen to us discuss all these things and more...
2020-07-162h 15
Barbell ShruggedHow to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell ShruggedLayne Norton aka (biolayne) is an entrepreneur, physique coach, bodybuilder, and powerlifter from Tampa, Florida. He holds the world record for squat in the IPF 93 kg weight class. Alongside his success as a competitor, Layne is also an esteemed scientist and doctor; having a Ph.D. in Nutritional Science. Dr. Andy Galpin is the Director of Education: Andy is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He was born and raised in beautiful Rochester, WA and is a die-hard Seahawks, Huskies, & Mariner fan. RIP Sonics. As a...
2020-07-081h 53
Scarers AnonymousSeason 3: Episode 1: Joseph Bodkin aka PongoOn this new season of Scarers Anonymous, our first guest is Joseph Bodkin aka Pongo (@pongo_joe on social media). He joins Andy Moore and Paul Bilson to discuss all things scaring and experiences he's had as a traveling scare actor.Some topics include:-The time he scared a kid and took his bike-The best haunted attractions he's ever experienced as a guest-The time a guest scared him-Scare actors we've all looked up to-Injuries from sliding-Getting old as a scare actorAnd many more!
2020-06-292h 25
Scarers AnonymousSeason 2: Episode 16: "The Loveable Little Fro" with Kevin MooreAndy's brother Kevin Moore joins us on this episode. Also joining us are Mike Pero, Allison Nickles, Jeffrey Moore and Ryan Moore. Some of the topics we discuss are:-The time a bunch of clowns from C3 did a conga line through Malice in Wonderland-The Coffee Disaster of '06-The time we drank piss and everybody but Mike thought it was disgusting-Time time Ryan wasn't allowed to get up until he farted like a man-The time Andy almost got jumped by some gangbangers at Haunt-The time Kevy's costume was...
2020-06-162h 39
Scarers AnonymousSeason 2: Episode 15: "Fire-Breathing Blockhead" with Meghan KocherspergerMeghan is a scare actor who has worked at many haunted attractions in the tri-state area. On this episode we discuss her experiences in those haunts. We also discuss the fact that she breathes fire, and sticks giant spikes up her nose. Here's some other topics we cover:-Cosplay-Comics-FX Makeup-Vulture Culture-The time she said something really offensive to a guestAnd many more...
2020-06-061h 20
Scarers AnonymousSeason 2: Episode 14: "Let's Talk About Death" with Mike BeggsOn this episode, our guest is Mike Beggs, who is a long time monster at Knott's Scary Farm and is currently known as "Death" in Ghost Town Streets. Listen to him discuss all of his time in mazes and streets zones in his long history at Knott's Scary Farm. Andy says a few words, but this episode is hosted by Paul Bilson.
2020-05-291h 41
Scarers AnonymousSeason 2: Episode 13: "The Impromptu Episode" with Andy Moore, Paul Bilson, Kevin MooreOn this episode, we mostly just talk about our experiences as guests (and a little bit as monsters) at Knott's Scary Farm over the past 20+ years. Some of the topics we discuss are:-Our first impressions of Haunt-Best monster interactions we've seen-Best props we've seen or used-Favorite and least favorite mazes of all time...and many more!
2020-05-201h 13
Scarers AnonymousSeason 2: Episode 12 (Part 2 of 2): "No Masterchef For You!" with Lawrence PonitzHere's the conclusion to the first part of Lawrence Ponitz' episode. Also including guests Allison Nickles, Kevin Moore and Paul Bilson. Listen to us talk about other places Lawrence has scared after Knott's, his career as a chef, and a whole bunch of other nonsense such as:-The many times Lawrence has fallen down at Disneyland-The time Lawrence got stabbed at Haunt-Ali says the whitest thing that's ever been said on this podcast-Ali and Paul continue to bicker with each other...And many others!
2020-05-161h 07
Scarers AnonymousSeason 2: Episode 12 (Part 1 of 2): "We Kinda Have Confetti Blood" with Lawrence PonitzLawrence aka Big Pu$$y is an old friend from the first haunted attraction Andy ever scared in: Carnival of Carnivorous Clowns at Knott's Scary Farm. Join us as we talk clowns, scaring, cooking and many other topics. Also joining us are other clowns who have scared with him in the past (Allison Nickles, Kevin Moore and Paul Bilson).
2020-05-051h 10
Scarers AnonymousSeason 2: Episode 11: "The Glitchy Sea Hag" with Allison NicklesAllison Nickles has been a scare actor since 2003 and has worked in many of the major haunted attractions in Southern California including Knott's Scary Farm. We talk about her time in all of the different attractions she's worked in, along with other topics such as:-The time she wore Christopher Robin's shoes-The time she was the Easter Bunny-The time her makeup "mysteriously" appeared on a guest's fist-What we would do if we snuck into Disneyland while it was closed...and many more!
2020-04-191h 32
Scarers AnonymousSeason 2: Episode 10: "Ronald McDonald is Slim Thicc" with Izaac HackenkampIzaac Hackenkamp, Sarah Daugherty and Brock Ambroz join me to discuss Izaac's time at Roca Scary Farm as Ronald McDonald. We also discuss other topics such as:-That bitch Carole Baskin-The time Izaac made a kid slip into a mud puddle-When Izaac went to McDonald's in full costume as Ronald McDonald-Stupid things guests said to Izaac-The time Izaac broke somebody's collar boneAnd many more...
2020-04-1454 min
Barbell ShruggedEverything We Know About Intermittent Fasting, Recovery, and Sports Performance Training in the UFC w/ Dr. Andy Galpin, Anders Varner, and Doug Larson - Barbell ShruggedIn today's episode the crew discusses: The Intermittent Fasting Study at CSU Fullerton Why other diets always regress to the mean Strength training tactics for coaching athletes in the UFC How quickly do UFC fighters recover after fights How do you build a training program for elite fighters What sports are hit the hardest by the coronavirus Why there is always a way to train, move, and progress And more… Anders Varner on Instagram Dou...
2020-04-081h 49
Scarers AnonymousSeason 2: Episode 9: "Our First R-Rated Episode" with Joey BryanOn our very first "R-Rated episode, my guest is Joey Bryan, aka The Boogieman from Knott's Scary Farm. Also joining us is Paul Bilson. Join us as we discuss his time at Knott's Scary Farm, his business "D-Student Productions" and some of these topics:-Times he probably should have been fired -The time a kid got offended because it looked like Joey was f***ing a trash can-The time he got kicked in the face by a dude who was on acid-How Haunt saved his life-How people used to (or possibly s...
2020-04-031h 45
Scarers AnonymousSeason 2: Episode 8: "A Very Strange Group of People" with 10 Scare ActorsOn this very differently formatted episode, join Andy and his 9 guests (Sarah Daugherty, David Campbell, Niki P, Eric Howerter, Darian Dierberger, Brock Ambroz, Erik Salinas, Mike Patestas and John Healy) as we have a completely unscripted free-for-all discussion where we talk about our time scaring together at the farm. Some specific topics include:-Meat toboggans-Mike's incorrect usage of the term "gangbang"-Injuries we've had while scaring-Funny customer stories-Annoying customer stories-The time we went to Ramos Pizza after work and two of our guys stayed in costume and scared people...
2020-02-271h 49
Scarers AnonymousSeason 2: Episode 7: "He's More Cyborg Than You Are" with Shaun BrookhyserOn this episode, my guest is Shaun Brookhyser who is a former Knott's Scary Farm monster and long time friend of Andy's. Also joining us is Mike Pero. On this episode, we discuss scaring and other topics such as:-Why we hated Shaun at first-Drunk Shaun stories-The last time Shaun was on a podcast-Roller coaster nerds-Our former obsession with dumpsters-The time Shaun cut a mullet for the grand opening of a new roller coaster-Gay zombies-A really disgusting fake video game-Shaun's ideal funeral
2020-01-071h 49
Scarers AnonymousSeason 2: Episode 6: "Our Most Family Friendly Episode Yet" with Josh Schaefer, co-owner of Roca Berry FarmJosh Schaefer, one of the co-owners of Roca Berry Farm joins me on this episode. Also joining us are Mike Patestas and Eric Howerter, who also work at the farm. We talk about the 40+ year history of Roca Berry Farm as well as some behind the scenes things you may have always wondered. We also talk about other topics such as:-When Josh hiked to Mount Everest Base Camp in the middle of winter-Some upcoming changes coming to Roca Scary Farm-What their Lost and Found bin looks like at the end of the season
2019-12-271h 02
Scarers AnonymousSeason 2: Episode 5: "He's Not So Jolly" with Jolly Bean aka Jolly MeanIn this episode, my guest is Louie Lopez, aka Jolly Bean, or Jolly Mean. Jolly is a magician and owns Jolly Bean's Magic Castle in Lincoln, NE. He has been a magician and clown for many years and has built his business doing so. Also in this episode is Eric Howerter and host Andy Moore. In this episode, some of the topics we discuss are:-Why he doesn't get along with many magicians-Why he's moved away from clowning and focused more on magic-When his cat got lost at Roca Scary Farm-Why...
2019-12-1245 min
Scarers AnonymousSeason 2: Episode 4: "Now It's My Turn" with Andy Moore aka Uncle VarnerOn this episode, Paul Bilson slaps the microphone out of Andy's hand and takes over as host so he can interview the normal host of the show, Andy Moore. Also joining us is Andy's wife, Caitlin, his son John, and his two brothers Kevin and Jeffrey. Listen to us discuss topics such as:-Why Andy hates recycling-What irrational fears Andy has-Why Paul likes to keep his shoes on when he takes off his pants-How being traumatized as a kid (slight exaggeration) led to Andy's "career" as a scare actor-What it's...
2019-11-211h 52
Scarers AnonymousSeason 2: Episode 3: "4 Moores and a Bilson" with Kevin, Jeffrey and Ryan Moore and Paul BilsonDISCLAIMER: Don't listen to this episode. I literally considered never publishing this because it's so stupid. It's full of nonsense, inside jokes, drunkenness and all kinds of other stupidity that nobody should listen to. If you do decide to listen, prepare to lose brain cells. You've been warned...On this episode, my guests are my two brothers Kevin and Jeffrey Moore, my cousin Ryan Moore and my friend Paul Bilson. This was recorded late at night after the final night of Midsummer Scream 2019. Some of us were drunk, most of us were stupid, and all...
2019-11-072h 50
Scarers AnonymousSeason 2: Episode 2: Voice Actor Kevin HortonProfessional voice actor Kevin Horton joins us on this episode along with Jeffrey Moore. Kevin has done voice work for many haunted attractions as well as Midsummer Scream, Darkest Radio and Eddsworld The Movie. Some of the topics we discuss on this episode are:-Some of the voice work Kevin has done at Knott's Scary Farm and Roca Scary Farm-Midsummer Scream VS Transworld's Halloween & Attractions Show-Kevin's gig as the main announcer in the Grand Ballroom at Midsummer Scream-Horror movies that we're afraid of-The humane side of us "scary haunted...
2019-10-101h 20
Barbell ShruggedWhy Weightlifting is Exploding on the World Stage w/ Morghan King, CJ Cummings , Anders Varner, and Doug Larson — Barbell ShruggedMorghan's love for sport goes well beyond weightlifting. She is a big advocate of staying active to help create positive self image and confidence. In 2018, she was a Role Model at the Youth Olympics in Buenos Aires. Being able to use her passion for weightlifting and sport has allowed her to use her platform to inspire the younger generation. She believes that if we can create a safe and fun environment in sports, its ability to teach life skills will benefit them in the future. When Morghan isn't in the gym, her love for the outdoors, yoga, meditation and...
2019-10-091h 20
Scarers AnonymousSeason 2: Episode 1: Matthew "Milk" Lindblad"Milk" spent 10 seasons as a monster at Knott's Scary Farm and worked in a variety of mazes as well as spent a few years on the streets of Boardwalk and Ghost Town. He also currently works for Knott's Scary Farm in their Haunt video department. Listen to us discuss many topics such as:-The best scare experience he's ever had-The many times he almost got fired at Knott's Scary Farm-That other time...-His obsession with wheelchairs-How he got nicknamed "Milk"-The feeling of being a monster at Haunt during "Rope...
2019-09-251h 31
Scarers AnonymousEpisode 5: "We Recorded This In a Barn" with Sarah Daugherty, Brock Ambroz and Darian DierbergerThis episode was recorded on location at Roca Berry Farm in their incredible Pioneer Event Barn. My guests are all Roca Scary Farm veterans: Sarah Daugherty, Brock Ambroz and Darian Dierberger. On this episode we talk about many topics including:-Scaring people with live snakes-Injuries we've sustained while scaring-The times we've made grown men cry-Stupid things we've been dared to do-How amazing Transworld (aka Halloween and Attractions Show) is-Crazy security stories from the farm-The time Brock microwaved a dead dove and ate it-Ideas to...
2019-06-0657 min
Scarers AnonymousEpisode 4 (Part 3 of 3): "Mike is Weave Thief" with Mike PeroThis is Part 3 of 3 of Episode 4 with Mike Pero. We are also joined by Jeffrey Moore and Paul Bilson. We continue talking about Mike's time working at Knott's Scary Farm and also many other topics such as:-The cutting of butts-Making fun of people while scaring-The time Mike complimented Alex's butt-Andy's love for insulting people by calling them "Bieber"-The time Mike stole someone's weave-The Luke Skywalker Twins-The time a guest tried to kidnap a little person-Sliding-A terrible pervy video game from the 90...
2019-05-2358 min
Scarers AnonymousEpisode 4 (Part 2 of 3): "Mike is a Doink" with Mike PeroThis is Part 2 of 3 of Episode 4 with Mike Pero. We are also joined by Jeffrey Moore, Paul Bilson and Shaun Brookhyser. We continue talking about Mike's time working at Knott's Scary Farm and also many other topics such as:-Mike's love of ruining other people's on-ride photos on Splash Mountain-How we wish Disneyland Texas was a thing-The time Mike threw a live roach in a girl's hair-Poop shenanigans-The time Paul grabbed a meat girl-The time when CS Streets monsters hated Andy-Scion Night at Knott's Scary Farm
2019-05-101h 06
Scarers AnonymousEpisode 4 (Part 1 of 3): "Mike is a Jackass" with Mike PeroOn this episode, my guest is Mike Pero, who I've been friends with for close to 20 years. Mike has scared at Knott's Scary Farm for 14 years and we talk about many of his outrageous stories from there. We are also joined by my brother Jeffrey Moore, and my other two longtime friends Paul Bilson and Shaun Brookhyser. Other topics we discuss are:-Why Mike didn't go to Nipsey Hustle's funeral-Weird people who work at haunted attractions-The time Mike scared Collin-The time Mike got turned into a clown-The time Paul got c...
2019-04-301h 04
Scarers AnonymousEpisode 3 "Uride Is Here" with Jeffrey MooreOn this episode, my guest is my younger brother Jeffrey Moore. Jeff has previously worked at Knott's Scary Farm and has designed home haunts every year for the past 10+ years. He's also an entertainment producer and we'll be discussing his feature film that will be premiering soon. Also on this episode, my co-host is Paul Bilson who was my guest on the last episode. This episode features a call to a very pissed-off Tony Clifton, some mishaps that Jeff has faced while producing movies, and of course stories about scaring people.
2019-04-1952 min
Scarers AnonymousEpisode 2 (Part 2 of 2): "Holy Crap, We're Still Talking" with Paul BilsonOn this second part of Episode 2, we shift gears from scaring onto some of the shenanigans we've gotten ourselves into over the past 20+ years. We prank call some horror film icons, talk about my 21st birthday celebration, discuss all the mullets we've had, talk about how we almost got my cousin arrested, and relive the night Paul almost got his head taken off by a gas station attendant.
2019-04-041h 23
Scarers AnonymousEpisode 2 (Part 1 of 2): "Nothing is Scarier Than a Mullet" with Paul BilsonOn this episode, my guest is Paul Bilson who is a former Knott's Scary Farm monster. In his 10 years at Knott's, he scared in a variety of different places including Red Beard's Revenge and Boardwalk Streets aka Carnevil. We talk about annoying guests, some of our best scares, Paul's love for pooping in planters and how his time at Knott's Scary Farm abruptly came to an end (spoiler alert: it wasn't because he pooped in a planter). This is part one of a two part episode-the second part will be uploaded shortly...
2019-04-041h 12
Scarers AnonymousEpisode 1: "The Practice Episode" with Mike Patestas and Eric HowerterThis episode includes Mike Patestas and Eric Howerter, both who are scare actors and haunt designers/builders at Roca Scary Farm. Some of the things we talk about include:-The time Mike poked a scare actor in the eye-The time Andy got headbutted in the face-The time Eric played with stinging nettle-Andy's obsession with The Little Mermaid-Mike's misuse of the word "gangbang"-Eric sitting on a random farmer's lap-Roller coaster nerds-Things customers do that annoy us-Sharts...and many more...
2019-03-201h 15
The National Podcast of TexasNational Podcast of Texas: March 22, 2018, Episode 12Ethan Hawke tells Andy Langer about his new film, "Blaze", and the importance of balancing paying the bills with finding creative fulfillment. Plus, Frances Varner and Bryan Mealer are on a 1,700-mile road trip to the White House. She loves Trump, and he doesn't. They are talking with folks along the way, hoping bring us all together in the process.
2018-03-2229 min
Survivor Talk with D&DSecond Chance - First Look at Cast & Survivor Challenge Draft (episode 226)D&D are joined by Andy Baker and Steve Helling as we take a first look at the Survivor: Second Chances cast. We discuss each player as we draft them for our D&D Survivor Challenge.
Survivor Second Chances, S2C, Cambodia, Cast Assessment, Cast Review, Survivor Cast, Season 31, S32, Season31, Reality Television, Reality TV, CBS, Tasha Fox, Spencer Bledsoe, Kelley Wentworth, Keith Nale, Kimmi Kappenberg, Jeremy Collins, Kelly Wiglesworth, Joe Anglim, Peih-Gee Law, Shirin Oskooi, Stephen Fishbach, Kass McQuillen, Chaos Kass, Andrew Savage...
2015-07-212h 17
The Erasable PodcastEpisode 18: National Pencil Callus ClubNational Novel Writing Month is upon us, and tonight your fearless hosts explore the best writing gear with which to bring forth your 50,000 words before the end of the month and talk about what they use for their projects. As an extra treat, Andy, Johnny and Tim are joined by Gary Varner, longtime Stationery Friend and proprietor of the soon-to-be-open Notegeist — an online shop stocking all manner of writing equipment. They’ll be talking about this episode all month.
2014-11-051h 38