Shows
Kings of Hearts PodcastThe Uncommon Leadership Blueprint w/ Peter CheesbroughHi folks.Welcome back to the podcast.Peter Cheesbrough, founder of Headstock360 Inc. in Calgary, is an executive coach, leadership consultant, and strategic advisor.He specializes in executive assessments, performance, emotional intelligence, and team dynamics. He has worked withFortune 100 and 500 leaders, elite athletes, and entrepreneurs in various industries.His coaching helps individuals recognize success stems from identity, psychology, habits, and daily actions. He also guides clients in intentionally designing their careers, relationships, and lives for peak performance.PC: If you wait to beready forleadership you're late.Enjoy...2025-02-121h 12Kings of Hearts PodcastLiving a Life of Service: Passing the Torch to the Next GenerationHi folks.
Welcome back to the podcast!
In today's episode Andy and yenukwa emphasize the importance of men sharing their experiences with young men.
They discuss mentorship, the significance of living a life of service, and balancing strong resolve alongside leadership. Andy shares his Big Brother journey, highlighting the impact of positive role models, while yenukwa reflects on his experience connecting with young men during a school event.
Both men liken leadership to passing an Olympic torch, symbolizing responsibility and knowledge transfer. Stressing the potential ripple effects of their actions, the...2024-12-0435 minKings of Hearts PodcastLeading with Personal Responsibility: Navigating External Challenges with Heart-Based LeadershipHi folks.
Welcome back!
In today's episode, Andy and yenukwa's discussion is focused on personal leadership and emotional resilience amid challenging external events (e.g. the US political climate).
They emphasize the importance of extracting lessons from situations rather than debating politics, and advocating for heart-based leadership and personal responsibility.
Furthermore, they stress the dangers of victimhood, urging individuals to own their emotions, embrace challenges, and adopt a growth mindset. As well as emphasizing healthy self-expression over complaining and reframing perspectives to foster well-being.
Ultimately, Andy and yenukwa underscored...2024-11-2032 minKings of Hearts PodcastThe Art of Balancing Structure and Spontaneity: Finding the Middle GroundHi gents,
Welcome back to the podcast.
Throughout today's episode, Andy and yenukwa emphasize the harmony between structure and spontaneity
They explore how structure aids goals and trust in relationships, and warn against rigidity that stifles creativity and adaptability.
Drawing inspiration from Ram Dass, they also discuss embracing spontaneity, flow, and the unknown while noting potential pitfalls.
Both men encourage listeners to do a personal audit to tailor one's balance effectively. There is no RIGHT way: structure or spontaneity.
This episode was meant to bring awareness in...2024-11-0635 minKings of Hearts PodcastThe Importance of Witnessing in Men’s Circles: Lessons from "The Work"Hi,
Welcome back folks!
In today's episode, yenukwa and Andy discuss the documentary The Work, highlighting themes of community, vulnerability, and personal growth.
They explore how men from various backgrounds, including those in gangs, found healing through group support. Drawing parallels to their own group, Kings of Hearts, they emphasize the importance of active listening, witnessing others' experiences as essential for growth, and the role of men's groups in fostering healthy emotional development/expression.
If you have not already go watch the documentaries:
THE WORK
and
2024-10-2337 min
The Evolving Man Podcast#95 - Integrity and Leadership with The Kings Of Hearts: Andy Nguyen and Yenukwa KombianAndy Nguyen and Yenukwa Kombian are the co-founders of Kings of Hearts, an organization committed to cultivating heart-based leaders. With 8 years of experience, they specialize in men’s leadership training and facilitate transformative men’s groups and retreats. Their work is rooted in the leadership values of awareness, embodiment, and integrity, empowering men to lead with authenticity, emotional intelligence, and a deeper connection to themselves and others. On this episode, we cover: Men’s Isolation: a huge issue men are facing today. A peek into what we do in our men’s groups and why it is so im...2024-10-161h 23Kings of Hearts PodcastFrom Suppression to Expression: How Suppressed Emotions Impact Men's LivesHello folks.
Welcome back! It's great to see you here, again.
In this episode, Andy and yenukwa explore the deep-rooted patterns of emotional suppression that many men face today -- the silent burden costing men their (emotional) health.
From societal expectations to generational trauma, this episode delves into the hidden toll that repressing emotions takes on men’s mental and physical well-being.
Andy and yenukwa offer practical insights and tools to help men reconnect with their emotions and transform their relationships with themselves and others.
Whether seeking healing or si...2024-10-0932 minKings of Hearts PodcastNavigating Male Adult Friendships: Diverse Friendships, Diverse NeedsHi gentlemen,
Welcome back!
In today's episode, Andy and yenukwa explore the depths of adult male friendships. From the challenges of making friends as adults to the pain of losing friendships during personal growth (or whatever the reason), we unpack the nuances of evolving relationships.
They discuss how relationships come into our lives for a reason, season, or lifetime, and how understanding this can bring relief and comfort. As well as the importance of diverse friendships, the need for balance, and how to navigate endings with grace.
Finally, Andy and yenukwa...2024-09-2539 minKings of Hearts PodcastInstant Gratification: Men's Work & LeadershipHi KOH Family,
Welcome back!
In this episode, Andy and yenukwa dive into the theme of Instant Gratification and its impact on men's work and leadership.
They discuss the importance of adopting a marathon mindset, drawing on examples from athletes and martial arts to highlight the value of consistency and dedication. The exploration of the influence of social media on self-worth, the role of self-love and compassion in goal-setting, and the dangers of seeking validation through external means are also addressed.
Together, they stress the importance of an aligned community, impeccable...2024-09-1139 minKings of Hearts PodcastRe-imagining The Concept "NO DAYS OFF"Hi Folks,
Welcome back to the podcast.
In this episode, Andy and yenukwa discuss the concept of "NO DAYS OFF (NDO)"; one of yenukwa's favorite sayings.
What is NDO?
What is the cost of NDO?
Throughout the episode, they break down (what could be) old paradigms of NDO, and re-introduce a more conscious and healthier version of the slogan.
Emphasizing the importance of balance, self-care, and setting boundaries as it relates to leadership, men's work, AND taking care of one's (holistic) health.
Enjoy2024-08-2820 minKings of Hearts PodcastPost KINGSHIP RetreatHi,
Welcome back, friends!
In this episode, Andy and yenukwa celebrate the massive accomplishment of facilitating and leading their first retreat (July 2024) for the Kings of Hearts.
Throughout the episode, Andy and yenukwa reflect on their successful transformative men's retreat: exploring the impact of expectations, the power of trusting the process, and the balance between fierceness & softness.
Both men share insights on how the retreat equipped participants with tools to navigate real-life challenges with greater presence and compassion.
They also discuss the importance of follow-up calls after retreat(s...2024-08-1425 minKings of Hearts PodcastInternal Death: Shedding Old Habits As A Path to TransformationHi FOLKS.
Welcome back to the podcast.
In this episode Andy and yenukwa discuss the theme of internal death, letting go, in the context of personal growth and transformation, focusing on embracing change and shedding old habits.
They also explore the balance between individuality and community in personal development and the importance of seeking feedback and support from others.
Lastly, they emphasized the need for self-awareness, taking ownership of one's desires, and being open to opportunities for growth, even in the face of "microdeaths."
Enjoy.2024-07-3140 minKings of Hearts PodcastThe Silent Leader: Vipassana's Quiet Power in Leadership & Well-BeingHey folks,
Welcome back to another episode.
We're so happy you've chosen to spend time with us.
In this episode, Andy shares his recent experience with Vispassana (inward vision), which entailed 11 days of NOBLE SILENCE.
Wow, what a feat!
Andy goes in-depth sharing his experience, downloads, and insight about the journey WITHIN. He answers questions weaving Vipassana throughout his leadership, well-being, and mental health.
Enjoy.
-
Ps. Thanks for sharing your beautiful and powerful experience with us Andy.2024-07-1854 minKings of Hearts PodcastThe Importance of Men's Retreats: Every Man Ought To Go!Hi Folks.
Welcome back to the Podcast.
In this episode Andy and yenukwa discuss The Importance of Men's Retreats!
Have you ever been curious about what a men's retreat is? Or what does it entail?
Well ... in this episode Andy and yenukwa share their experiences of attending MEN's retreats.
They offer their attitude, perspective, and wisdom on the topic as it intersects with men's well-being, leadership, and personal growth.
Take notes and enjoy.
Cheers.
-
Ps: If you're curious about men's...2024-07-0350 minKings of Hearts PodcastTony Endelman: Embracing Abundance AND The Importance of Psychological MaintenanceTony Endelman is an author, popular self-help blogger, certified transformational life coach, and certified happiness trainer.
He is also one of Dr. Robert Glover's elite certified No More Mr. Nice Guy coaches. Tony's recently released book, THE BIG STICK: Collected & Applied Wisdom from the Teachings of Dr. Robert Glover encapsulates nearly 40 years of wisdom put forth by Dr. Glover.
Tony was born and raised in Omaha, Nebraska, and now lives in New Orleans. His unconventional brand of self-help has been featured in The Huffington Post, YAHOO!, Lifehack, Mindvalley, Thought Cat...2024-06-191h 03Kings of Hearts PodcastReframing Qigong for Peak Health & Performance: A Physical Practice for ALL Men w/ Nick LoffreeHi KOH family.
On today's episode, we got Nick Loffree!
Nick's journey in health and fitness began at 12 with strength training and sports conditioning. After a challenging period involving drug use and head traumas, he was hospitalized at 17 for paranoid psychosis. Determined to heal, Nick explored diverse practices and diets, ultimately finding Qigong most effective.
He apprenticed with Qigong master Lee Holden and became a notable teacher in California, working with diverse groups including tech employees, first responders, and teens with addiction.
Nick now shares his knowledge through various online platforms...2024-06-051h 14Kings of Hearts PodcastKINGS CODE: Navigating Manhood w/ Purpose and Integrity Part 3Hey Kings! Welcome back to the Kings of Hearts Podcast.
KINGS, we are excited to bring you PART 3 about the importance of having a code to live by ie. THE KINGS CODE.
This is the final episode of KINGS CODE. We can't stress enough the significance of having a code to live by. Having a code helps provide robust inner guidance, shape identity, foster accountability to self, build trust within one's self, and promote a healthy personal growth mindset.
Andy and Yenukwa discuss the...2024-05-2227 minKings of Hearts PodcastKINGS CODE: Navigating Manhood w/ Purpose and Integrity Part 2Hey Kings! Welcome back to the Kings of Hearts Podcast.
KINGS, we are excited to bring you PART 2 between Andy and Yenukwa about the importance of having a code to live by ie. THE KINGS CODE.
Again, having a code is crucial for modern men providing guidance, shaping identity, fostering accountability, building trust, and promoting personal growth.
Andy and Yenukwa discuss the next 4 codes in this episode.
If you haven't already download a FREE copy of the new and...2024-05-0822 minKings of Hearts PodcastKINGS CODE: Navigating Manhood w/ Purpose and Integrity Part 1Hey Kings! Welcome back to the Kings of Hearts Podcast.
KINGS, we are excited to bring you a conversation between Andy and Yenukwa about the importance of having a code to live by ie. THE KINGS CODE.
Having a code is crucial for modern men providing guidance, shaping identity, fostering accountability, building trust, and promoting personal growth.
It serves as a moral compass, defining what it means to be a man of integrity.
Ultimately, KINGS CODE enables men to...2024-04-2426 minKings of Hearts PodcastHeart to Heart: Asian Men's Journey From Insecurity to Empowerment with Andy NguyenIn this episode, Yenukwa and Andy delve into the Asian experience of man.
Based on Andy's own personal experience, they explore the enduring impacts of trauma, childhood, and war particularly within immigrant families.
They also shine a light on the emotional challenges faced by men of color and advocate for internal reflection over external validation.
Lastly, they stress the importance of representation for Asian men and the power of vulnerability in personal growth.
Key points include:
Discussion on...2024-04-1051 minKings of Hearts PodcastLearn How To Consciously Work With Anger, Sadness, and Joy As MenHey Kings! Welcome back to the next episode on the Kings of Hearts Podcast.
We are excited to bring to you today a conversation between Yenukwa and Andy about Anger, Sadness, and Joy. Specifically unpacking each of these experiences as it relates to men.
A few weeks ago we did a poll within our community about which emotion was most difficult for guys to process and be with. These three came out on top.
Tune in and enjoy Kings.2024-03-2848 minKings of Hearts PodcastReshaping Black Masculinity with Yenukwa KombianJoin Andy and yenukwa in a thought-provoking exploration of Black History Month, self-esteem as a black man, and the complexities of identity within the black community in relationship to inclusion and inner work.
Delving into topics such as the challenges of standing up for beliefs, and the importance of confronting one's shadows, this podcast provides insightful discussions on the much needed diversity in men's work.
Through engaging dialogues and personal reflections, Andy and yenukwa offer listeners an opportunity to deepen their understanding of black culture while inspiring proactive behaviour...2024-03-1357 minKings of Hearts PodcastTransitioning From A "Nice Guy" Into An Integrated Man with Dr. Robert GloverWe are incredibly excited to introduce our latest podcast episode featuring Dr. Robert Glover, renowned author, men's leader, and coach.
Join us as we delve into the intricacies of the Nice Guy Syndrome as Robert shares profound insights on the importance of authenticity, the transformative power of speaking one's truth, and much more.
From navigating conflict to redefining masculinity today, this conversation offers a powerful perspective on personal growth and connection for men wishing to break free and recover from the "Nice Guy". PS. we all got it in...2024-02-211h 24Kings of Hearts PodcastUnpacking The Alternatives To SuicideIn this episode of the Kings of Hearts podcast, Andy and Yenukwa embark on a poignant exploration of alternatives to suicide.
Recognizing the prevalence and impact of suicide, especially among men, they delve into proactive approaches to prevention and the importance of regular check-ins and support.
Through candid dialogue and personal anecdotes, they tackle uncomfortable topics with courage, emphasizing the role of heart-based leadership in facilitating discussions on mental health.
Key Topics:
Suicide Prevention: Men's Mental Health Priority
Proactive Suicide Prevention Strategies
Warrior...2024-02-0738 minKings of Hearts PodcastUnveiling Masculinity: Removing Your Mask for Deeper Connection (Part 3)Welcome to the third and final installment of our three-part series, where we dive into the intricate world of masculinity and the masks men often wear.
In this episode, inspired by Lewis Howes' powerful book "Masks of Masculinity," we unravel the layers behind the Invincible Mask, the Know-it-All Mask, and the Alpha Mask.
Join us as we explore how these masks influence men's lives, relationships, and the way they navigate vulnerability.
Discover how awareness of these masks can transform romantic relationships, allowing for genuine...2024-01-2524 minKings of Hearts PodcastBeyond Shame: Transforming Men's Sexual Wellness with Kirby FreemanJoin us in this introspective episode featuring Kirby Freeman as we delve into the intricate landscape of men’s sexual health, shame, and shadows. Kirby, Andy, and Yenukwa lead a thought-provoking discussion exploring the often overlooked aspects of masculinity, shedding light on the emotional shadows that intertwine with men’s sexual wellness. We navigate through the complexities of societal perceptions, addressing the stigmas that surround men’s sexual health and the impact of shame on one’s journey to self-discovery.
Together, we uncover transformative insights, delving into the nuances of masculinity, and embracing vulnerability as a pat...2024-01-121h 00Kings of Hearts PodcastUnveiling Masculinity: Removing Your Mask for Deeper Connection (Part 2)Welcome to the second installment of our three-part series, where we dive into the intricate world of masculinity and the masks men often wear.
In this episode, inspired by Lewis Howes' powerful book "Masks of Masculinity," we unravel the layers behind the Sexual Mask, the Aggression Mask, and the Joker Mask.
Join us as we explore how these masks influence men's lives, relationships, and the way they navigate vulnerability.
Discover how awareness of these masks can transform romantic relationships, allowing for genuine connection and...2023-12-2920 minKings of Hearts PodcastRedefining Manhood: Insights on Generative Masculinity with Michael YoungThe Kings of Hearts presents an episode featuring guest Michael Young. Delving into various themes, Michael shares his Asian American experiences, highlighting men's mental health, leadership, and emotional intelligence. The discussion allowed Michael to publicly share personal experiences for the first time.
What you can learn in this episode:
Managing anger
What is Generative masculinity
The significance of vulnerability, self-compassion, and community building in men's groups
Michael's insights on societal impact, the role of elders, and transitioning into middle age
A deeper understanding of crucial life stages through these discussions
and more
2023-12-1359 minKings of Hearts PodcastUnveiling Masculinity: Removing Your Mask for Deeper Connection (Part 1)Welcome to the first installment of our three-part series, where we dive into the intricate world of masculinity and the masks men often wear.
In this episode, inspired by Lewis Howes' enlightening book "Masks of Masculinity," we unravel the layers behind the Stoic Mask, the Athlete Mask, and the Material Mask. Join us as we explore how these masks influence men's lives, relationships, and the way they navigate vulnerability.
Discover how awareness of these masks can transform romantic relationships, allowing for genuine connection and intimacy. Our insightful discussion focuses...2023-11-2926 minKings of Hearts Podcast12 Excuses We Make And How To Overcome Them - Part 2Join us in this episode as we dive deep into the everyday excuses that hold us back, keeping us from stepping into our true potential.
At the heart of our mission to empower men is the call to embrace victorhood over victimhood. It's time to break free from the cycle of making excuses and reclaim your agency in shaping your life.
In Part 2 of this two-part series, Yenukwa and Andy unpack the final five out of twelve common excuses, shedding light on how to overcome them and take charge of your destiny.
Don't...2023-11-1635 minKings of Hearts Podcast12 Excuses We Make And How To Overcome Them - Part 1Join us in this episode as we dive deep into the everyday excuses that hold us back, keeping us from stepping into our true potential. At the heart of our mission to empower men is the call to embrace victorhood over victimhood. It's time to break free from the cycle of making excuses and reclaim your agency in shaping your life.
In Part 1 of this two-part series, Yenukwa and Andy unpack six out of twelve common excuses, shedding light on how to overcome them and take charge of your destiny. Don't miss out on this transformative discussion!2023-11-0136 minKings of Hearts PodcastThe Dance Between The Warrior and The LoverIn this episode we explore:
The extreme polarities of the Warrior and Lover (archetype)
The Light and Shadow aspects of the Warrior and Lover (archetype)
Public figures such as David Goggins and Andrew Tate, and their influence on modern men
The importance of leadership discernment in the moment
Accessing many facets of yourself as a man, not limiting yourself
and much more
Kings of Hearts Resources
Interested in joining a men's group online? Apply for the Roundtable now.
Become a men's leader and apply for Leadership Training 6-month program
Are you based in Calgary...2023-10-181h 03Kings of Hearts PodcastThe Return of The Kings - with Sohan Fonseka and Sunjeev PrasadIt's been 6 years since the four Original Kings got together to what was the beginning grassroots journey of the Kings of Hearts.
Sohan and Sunjeev join Andy and Yenukwa for a powerful nostalgic conversation, an update on their lives, how Kings of Hearts started through their eyes, we also talk about purpose, passions, and much more.
Kings of Hearts Resources
Follow this link to join our next drop-in online men's group.
Interested in joining a men's group online? Apply for the Roundtable now.
Are you based in Calgary, Canada? Attend...2023-10-051h 21Kings of Hearts PodcastUsing Psychedelics and Plant Medicine ConsciouslyIn this episode Yenukwa and Andy discuss the use of psychedelics and plant medicine. This subject is a popular matter in 2023, and with almost anything that rises in popularity is without a doubt at risk of misuse and abuse. The two KOH co-founders come together to break down their own experiences and offer encouragement in a conscious direction for anyone who is curious about this path.2023-09-2049 minKings of Hearts PodcastLeadership, Love, and Legacy - with Devin FredericksenDevin Fredericksen has been an emerging expert in the fields of personal development and self-mastery, regenerative agriculture, high-frequency cooking, and men’s work. A native of Hawaii and known to his friends as the Hawaiian Viking, his broad range of work, studies, and experience has crafted a singular capacity to approach the most pressing challenges of our age with an innovative and holistic approach.
Devin Fredericksen helps people reconnect to themselves, each other, and Mother Earth in a heart centered path. He supports the Regeneration of the Masculine, with the intention to reunite the glo...2023-09-061h 03Kings of Hearts PodcastEmbodying Integrity As A Conscious Leader - with LeRoy GordonLeRoy Daniel Gordon/ Roy "Flash" Gordon is an Authentic Relationship Coach who helps men embody healthy masculinity and develop greater emotional intelligence. He believes through balanced masculine practice that men can thrive.
In this episode we explore:
Men's work and community
The Nice Guy paradigm
Leroy's journey of Leadership
Getting your sh*t together as a leader
The old paradigm of leadership
Being vulnerable as a leader
Initiation as a man
Men of colour in the men's work space
Leroy's Resources
King In Relationship Application: https://forms.gle/B...2023-08-2358 minKings of Hearts PodcastMastering The Art Of Relational Masculinity - with GS YoungbloodIn this episode with GS Youngblood, we explore:
What is Relational masculinity
Aspects to the Masculine in Relationship blueprint
Navigating break ups
Receiving her fully
The darker energy and it's importance
Initiation
Slowing down
GS guides us through a simple embodiment technique
GS coaches men in relationship how to live, love, and lead from their Masculine core. He does this using the principles of Relational Masculinity, which is the capacity to be grounded in your own power, while still being relational with your Feminine partner.
He is the author of...2023-08-0957 minKings of Hearts PodcastLead and Love with Courage - with James BraveloveJames Bravelove is the founder of Alpha Rising Menswork and the podcast Men Doing the Work. He is a men’s relationship coach and breathwork facilitator. James is on a mission to challenge men to lead, love and play wholeheartedly.
In this episode we explore:
How to connect with your intuition
Conscious relationship
Surrender/Trust
What brave love is
James' vision fast/quest
and more...
Alpha Rising, James Bravelove Resources
Podcast: Men Doing The Work by Alpha Rising
LinkedIn
Website https://www.alpha-rising.com/
Instagram @alpharising.menswork
2023-07-261h 02Kings of Hearts PodcastThe Exploration of Spirituality Part 3 of 3Welcome to part 3/3 of this episode where we continue our exploration and deep dive of spirituality.
Spirituality is a crucial pillar to exploring inner work and self-development; however, spirituality is such a vast topic that one can easily get pulled in many directions (or even the opposite, boxing oneself into a narrow tunnel).
We aim to help men become heart-based leaders at the Kings of Hearts. To do this, the man must become whole within himself and look at all parts within himself. Spirituality is one of these parts; the co...2023-07-1246 minKings of Hearts PodcastComing Back To Your True Essence As A Man - with Ben GoreskyToday we welcome into the community and podcast Ben Goresky.
Ben Goresky is a men's coach, addiction counsellor, and the host of The Evolving Man Podcast. With a focus on men’s work, conscious relationships, and addiction recovery, Ben breaks men out of their unconscious patterns and helps them find their power. Ben is co-director of The Arka Brotherhood, a community of 500+ men focussed on conscious growth and evolution. He also teaches conscious relationship work for couples with his wife Sheleana Aiyana in their course "Creating Conscious Love”, and he leads a live relationship coac...2023-06-281h 09Kings of Hearts PodcastThe Exploration of Spirituality Part 2 of 3Welcome to part 2/3 of this episode where we continue our exploration and deep dive of spirituality.
Spirituality is a crucial pillar to exploring inner work and self-development; however, spirituality is such a vast topic that one can easily get pulled in many directions (or even the opposite, boxing oneself into a narrow tunnel).
We aim to help men become heart-based leaders at the Kings of Hearts. To do this, the man must become whole within himself and look at all parts within himself. Spirituality is one of these parts; the co...2023-06-141h 06Kings of Hearts PodcastThe Exploration of Spirituality Part 1 of 3Spirituality is a crucial pillar to exploring inner work and self-development; however, spirituality is such a vast topic that one can easily get pulled in many directions (or even the opposite, boxing oneself into a narrow tunnel).
We aim to help men become heart-based leaders at the Kings of Hearts. To do this, the man must become whole within himself and look at all parts within himself. Spirituality is one of these parts; the conscious King is constantly tethered to something larger than himself.
Yenukwa and Andy created this podcast series of...2023-05-3145 minKings of Hearts PodcastWhat It Takes To Become A King of Hearts with Josh BlairWe are excited to introduce in our podcast today a long-term member of the Kings of Hearts community: Josh Blair.
From our perspective, Josh embodies the Hero on the Hero's journey from man to King. In this episode, we dive into Josh's story and why he embarked on this inner journey.
We discuss leadership, masculine archetypes (King Warrior, Magician, Lover), his message to lone wolves, what the healthy masculine is to him, and much more.
Josh started with KOH as a member of King's...2023-05-1758 minKings of Hearts PodcastWhy Relationships And Love Is Your Greatest Mirror Part 3 of 3: Equipping You With Tools And Practices To SucceedThe final episode of our 3-part Series On Relationships; thank you for your patience; we had lost the recording and had to redo it! Glad we did, as there was more that came up in a sharper and more compact.
In this episode, we wrap things up with more actionable pieces to take while navigating relationships. Equipping men with tools and practices has always been a key differentiating factor with KOH as a men's wellness business.
Here are some insights you can expect in this episode:
Emotional awareness...2023-05-0345 minKings of Hearts PodcastWhat You Don't Transform From, You Transfer On To: A Dialogue About Men's Work and Generational ImpactYenukwa and Andy are back with a 1v1 dialogue about the generational impact on men's work, masculinity, and KOH. This conversation was inspired by the popular anime Attack On Titan's storyline. It got both KOH founders reflecting on the importance of doing the inner work for us AND future generations. There is a line that Yenukwa received from his mentor years ago: "What You Don't Transform From, You Transfer On To." It is a powerful statement that serves as an anchor for this podcast episode.
Follow this link to join our next drop-in online...2023-04-1947 minKings of Hearts PodcastShowing Up As You Are, Being You IS Enough with Erin HintonWelcome back to the King's Podcast. In this episode, we are excited to introduce the beautiful Erin Hinton. To us, Erin is a connector, a wonderful spirit, a sister, a collaborator, and an awesome human being. It is an absolute honour to have her on our podcast. Tune in with us as we dive deep into the dialogue about serving the world, men's mental health, men in relationships, trusting again, and so much more.
Erin Hinton is a counsellor in Calgary, Alberta specializing in relationships + psychedelic integration. She’s also a mom, a friend, a p...2023-04-051h 04
Kings of Hearts PodcastThe Power Of Personal Story And Vulnerability with Chantai MinetBack on for a second round, we have Chantai Minet joining us for yet another impactful conversation with Yenukwa and Andy. In this episode, we cover many juicy topics, yet the essence of this dialogue is centred around personal stories coupled with the vulnerability of leaning into this edge or area. Chantai opens up about a powerful chapter of her journey and organically instigates sharing from Yenukwa and Andy. Following these shares, we dive deeper into subjects connected to men's mental health, the KOH pillars of vulnerability, service, and our King's Code elements. Chantai Minet is a Registered Provisional Psychologist...2023-03-221h 11Kings of Hearts PodcastMasculine Embodiment and Leadership with Amir KhalighiWe've been itching to get this podcast recording to you featuring our friend and fellow men's leadership teacher Amir Khalighi. In this episode, we learn about Amir's roots and how he came to be on this path of leading men; we dive deep into what masculine embodiment is, what the state of men is in today, and why this inner work is essential. Of course, we also touch on the dynamics of the inner King Archetype. Amir is King, Warrior, Magician, and Lover. It is a pleasure and honour to host Amir on our podcast, so get ready to...2023-03-0857 minKings of Hearts PodcastWhy Relationships And Love Is Your Greatest Mirror: Part 2 of 3The Textures of Relationship and Love.
In this episode, Yenukwa and Andy continue the dialogue around Relationships, Love, and, specifically, the TEXTURES of love. The intention is to continue to bring more awareness into the field and minds of men, as self-awareness is the beginning of change.
This is part two of a 3-part series where Yenukwa and Andy provide a dynamic conversation on conscious relationships and how to navigate them as a King of Hearts.
Follow this link to listen to Part-1 of this series
...2023-02-2459 minKings of Hearts PodcastWhy Relationships And Love Is Your Greatest Mirror: Part 1 of 3Wow. We have to start with that expression. Just wow. What a passionate and heart-led topic on relationships. We talked about the highs, lows, and everything in between. Deepening the topic with why these experiences and people we relate to/dance with become our most excellent teachers (if we choose to see it this way).
This will be a 3-part series where Yenukwa and Andy provide a dynamic conversation on conscious relationships and how to navigate them as a King of Hearts.
Enjoy.2023-02-0946 minKings of Hearts PodcastThe King's Code: 12 Principles To Lead Life As A Conscious ManWhat's up? Great to have you back on the Kings of Hearts Podcast. Today we dive into our infamous King's Code. We created this code 2 years ago as an expansion of our four pillars: Awareness, Character, Vulnerability, and Service.
Many modern men today live without principles, resulting in a lack of direction, ungroundedness, and reacting to life instead of responding. The King's Code is created for men to have a starting place, and twelve anchors to support men holistically (mind, body, emotions, and spirit).
We trust you will take...2023-01-2556 minKings of Hearts PodcastIdentifying The Joker Mask In Yourself, Your Friends, And Moving Forward In A Conscious WayOur latest KOH podcast episode about the Joker mask is coming in hot this week. What is the joker mask? It is the mask we put on that is playful, humorous, makes light of situations, etc. It becomes a problem when we make it our identity or start hiding behind this mask to avoid our feelings, difficult situations or otherwise.
Join Yenukwa and Andy on this powerful episode and expect to get into topics such as:
Using humour to deflect
The Joker mask stems from unworthiness
Knowing how to spot the joker mask in friends and...2023-01-1158 minKings of Hearts PodcastExploring Loneliness, Aloneness, and Chosen FamilyThank you for joining us again on the Kings of Hearts Podcast. We truly enjoy creating this content for you as we know how important it is to create "entry points" to topics that are often discussed or even brought up. In this conversation, expect deeper perspectives between Yenukwa and Andy on loneliness, aloneness, and chosen family.
We specifically chose this topic to talk about and release in December because it is a typical month where people find themselves around family and friends more during the holidays. However, the reality is that this isn't...2022-12-1454 minKings of Hearts PodcastJohn Wineland's 11 Precepts of Conscious WarriorhoodYenukwa and Andy break down another powerful section from John Wineland's book: From The Core. As mentioned in a previous episode about John's book, we like to take an inspirational piece and extract practical uses for our listeners. At KOH, we believe that growth isn't only in the information or wisdom but in the action of it.
In this episode, we look at the 11 Precepts of Conscious Warriorhood articulated beautifully by John. These eleven points are here to support men in living with integrity, power, and vulnerability. A code in support of our leadership...2022-11-301h 18Kings of Hearts PodcastRefining What It Means To Be A Man With Josh LooyWelcome back, and glad to have you join us on this powerful episode with Josh Looy. Josh is a deep guy. Our connection with him stems from his co-working relationship with Yenukwa at Lululemon. Deep conversations in the work environment has now evolved into us having Josh on our podcast to continue the dialogue.
In this episode, we discuss...
Dealing with social constructs of manhood
Reclaiming manhood
The feminine encourages men to be better
Mother-son dynamic in a romantic relationship
Feeling other emotions aside from anger
Developing a healthy relationship with anger
Seeking...2022-11-161h 08Kings of Hearts PodcastLove and Leadership Is A Contact Sport With Jim VanceIn this episode, we welcome Jim Vance. Jim owns a successful masculine identity and relationship coaching business, The Conscious Man. Jim leads high-achieving men to master their masculinity, stand in their power, and elevate purpose & passion in their life & relationships.
His mission is to be the man that men turn to when they are ready to turn their life around and step into their full power and potential.
Jim's superpower is identifying the unconscious pieces of your identity and healing what is not serving you. He helps you rise to your highest potential as a...2022-11-021h 08Kings of Hearts PodcastShedding The Old Skin And Usher In New Growth With Hafeez SumaniThanks again for tuning back into the Kings of Hearts Podcast. Today we bring back Hafeez Sumani for his third appearance as our guest. It is extra special today because he is here on his birthday (October 3rd). Not only do we drop in and celebrate his life, but we also allow for the conversation to move toward a few deep topics on life, leadership, and growth.
In this episode you can expect conversations on:
The uncomfortable part of growth and shedding the skin
Reimagining grief
Going on a journey with our emotions
...2022-10-191h 08Kings of Hearts PodcastHow To Stay Aware and Present Under Societal PressuresWe are excited to release this episode about how to be conscious under pressure or “chaos.” It is a valuable topic for everyone, not just men. As we navigate life, life sometimes presents us with challenges and obstacles (most of these for our highest good).
These challenges are not always comfortable, so in this episode, we share with you ways to be self-aware and present, as well as the value that each of those brings in times of pressure.
Originally we were going to unpack this topic as a group in our live event in Sept...2022-10-0553 min
Kings of Hearts PodcastEP33: The Three Pillars Of Intimacy: Self, Community, And Relationship.Hello and welcome back to the Kings of Hearts Podcast. Here where we dive into all things men's work, masculinity, men's mental health, leadership, and more.
In this episode, we dive into the realm of Intimacy -- specifically the three pillars that we identify as important aspects to consider. These are Intimacy with Self, with others (same gender), and within a romantic relationship.
The motivation behind this topic is coming out of our August Heart-to-Heart event. As a community, we came together to unpack these 3 pillars and felt that a following-up conversation was aligned to f...2022-09-2158 minKings of Hearts PodcastEP32: Wisdom From The Philosopher King Marcus AureliusHello and welcome back to the Kings of Hearts Podcast, where we dive into all things men's work, masculinity, men's mental health, leadership, and much more.
In this episode, we are unpacking ancient wisdom from Stoic Philosopher King and Roman Emperor Marcus Aurelius. The man, the myth, and the legend.
Time and time again, we reference Marcus Aurelius in our men's groups, on IG, and in podcast episodes. We felt this man deserves some respect by creating an episode solely about him.
Specifically, we c...2022-09-0752 minKings of Hearts PodcastEP31: A New Paradigm For Masculine LeadershipHello, welcome back to the Kings of Hearts Podcast where we dive into all things men's work, masculinity, men's mental health, heart-based leadership, and much more.
In this episode, we are reading and extracting wisdom from John Wineland's new book, From The Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World.
In the first couple of chapters, John outlines his 10 principles for the new masculine paradigm resonating strongly with us. So much that we felt the call to share these with you o...2022-08-241h 01Kings of Hearts PodcastEP30: How Balancing Work, Rest, And Play Will Make You A Complete ManOur commitment to you is to continue putting out content to help you navigate life as a man in this generation. Part of the journey is unlearning, reimagining, and deconditioning old narratives to reinstall healthier ways of showing up and leading life.
One of these topics is working vs. resting and "playing." Play is a word that might trigger some men, as many of us have lost touch with that inner boy/child. Join us in this episode and deep conversation where we unpack all three aspects. One of our favourites for sure!
2022-07-271h 11Kings of Hearts PodcastEP29: Why Kings of Hearts Is No Longer A Non-Profit OrganizationThis episode is an extra important one! Tune in and learn why Kings of Hearts decided to move away from a non-profit structure. Yenukwa and Andy dive into what led to this decision, the blindspots, the evolution, and how we intend to move forward as a community. Transparency is fundamentally key in our organizational ethos as well as personal integrity, so recording this episode was a non-negotiable.
We open our doors to any questions, concerns, or comments you might have. If your voice wants to be heard, please reach out to us at kingsofhearts333@g...2022-07-1331 min
Kings of Hearts PodcastEP28: Mental Health, Spiritual Wisdom, And Our Connection To The Land With Chantai MinetThis is an episode to remember. Today we have with us Chantai Minet. A dear friend, a Registered Provisional Psychologist, an avid supporter of Kings of Hearts, and a beautiful soul. We get into a deep dialogue with Chantai about drawing wisdom from the land, returning to remembrance, men's mental health, the intersection between embodiment and spirituality, and much more.
There is a line that Chantai expressed that hits us in the feels: "To be unwell in our body is a spiritual crisis". Wow.
We trust you will enjoy this wonderful dialogue with us, and...2022-06-291h 02Kings of Hearts PodcastEP27: How To Powerfully Leverage Accountability, Feedback, And Criticism For Your BenefitThis is another one-on-one session between Yenukwa and Andy. They take the opportunity and deep dive into the power of feedback, criticism, and accountability. We discuss what the differences are between the three, our own personal experiences with it, how it all ties into men's work and mental health, and most importantly how men can integrate it into their lives and leadership.
Enjoy this episode family.2022-06-161h 07Kings of Hearts PodcastEP26: Navigating Mental Health As A Former Royal Marines Officer Turned Men's Coach And Family Man With Jon BeeteJon started his career as a Royal Marines Officer at the commando training center in Devon, England. Following two tours of duty in Afghanistan, he left the Marines in 2014. After his tour of duty, he worked in large corporations doing operational roles before realizing there is more to life. Since 2016 Jon has been heavily involved in personal development and is focused on leveling up and helping other men to do the same. Jon is married to Kate and has three children, Henry (10), Arthur and Leila (4), and their dog Kali.
In this episode, Jon gets very candid about n...2022-06-0158 minKings of Hearts PodcastEP25: The Masculine In Conscious Relationship With Kyle RushtonKyle is a relationship alchemist and architect who coaches people on how to bridge the gap between fear and love to help them build stronger, healthier, and more meaningful relationships with themselves, their intimate partners, and the world around them. He is also the co-host of Modern Maskulinity, a men's personal development podcast focused on unpacking and redefining what it means to be a modern man.
Kyle shares why he began the podcast Modern Maskulinity alongside Anwar. Along with we discuss what inspired him to start coaching. We break down the meaning of “alchemy" and "architecture" concerning conscious relationships.
Kyle ge...2022-04-291h 09Kings of Hearts PodcastEP24: Body Image In Sports/Athletics And It's Impact On Self-image And Mental Health With Angela Epp (Part 2)Angela Epp (aka Burkey) is back! She was so excited from the last episode having more to share she wanted to make a swift return.
If you haven't listened to Part 1, do yourself a favor and listen to it before this episode!
In this episode, Angela addresses the topic of body image in sports/athletics and the impact it had on her self-image and mental health.
We also break down the identity shifts that happen when transitioning out of sports, the identity crisis for Burkey, and how it impacted her beh...2022-04-1356 minKings of Hearts PodcastEP23: Preventative vs Proactive. What Is the Better Approach When It Comes To Men's Mental Health?This is a powerful episode between just Andy and Yenukwa. We want to drop in and call in more of these types of one-on-one episodes. In this session Preventative or Proactive, what is the better approach when it comes to men's mental health? Our conversation naturally evolved into also discussing relationships and being responsible for our own mental health as men so we don't put it all on our partners (if you're in a relationship) or on others.
Lots of laughs, ah-ha moments, and banter between these two Kings made this conversation light, yet deep and purposeful.2022-04-021h 02Kings of Hearts PodcastEP22: Becoming A Change-Maker In The World Of Athletics And Mental Health With Angela Epp (Part 1)Angela Epp (aka Burke/Burkey) joins us today. She is a former university hockey athlete (U of L) and was drafted to the professional Canadian Women's hockey league in 2017 (CWHL). Angela studied Psychology at the University of Lethbridge and is currently working to become a licensed psychologist. She is a big deal.
Burke gets vulnerable in sharing her journey (the highs and lows) navigating two different sports (judo & hockey) as a female in the Yukon. She gets very candid with us about the toxic behaviors and experiences she dealt with during her years of t...2022-03-161h 00Kings of Hearts PodcastEP21: Navigating Manhood And Thriving As A Family Man With Shaun StreetWelcome to another episode on the Kings of Hearts podcast! Today, we have Shaun Street gracing us with his presence for this episode. Shaun is a valuable member of our team and a board member behind the scenes.
In this episode, we talk about what modern masculinity looks like for today's men. Shaun shares with us how he consciously juggles being a husband, new father, firefighter, brother, uncle, construction worker, and still makes time to support our organization! This guy does it all with grace, class, and poise.
Shaun shares with us beautifully how his wi...2022-03-021h 05Kings of Hearts PodcastEP20: Leadership and Resiliency with Andy EvansWelcome to another episode on the Kings of Hearts podcast! Today we have an insightful dialogue with Andy Evans! Andy is a leadership coach, mentor, and speaker. We got to know him through a men's group where we were fascinated with his delivery of questions, insightful comments, and silly banter. Thus, we had to have him on the podcast: it has been a long time coming.
He brings so much wisdom, evaluated experience, and a different perspective to look at things. Evans is not afraid to ask truthful and illuminating questions that gently encourage you to look...2022-02-161h 04Kings of Hearts PodcastEP19: Wolf Pack Leadership and Vulnerability with Mariano TettamantiWelcome to another episode on the Kings of Hearts podcast! Today, we are joined by Mariano Tettamanti. We've gotten to know Mariano through the men's work community. He is a men's coach and a group facilitator in many areas. In this episode, Mariano goes deep and shares how he has and continues to navigate handling ADHD. He shares his highs and lows, getting vulnerable about his wins and losses.
We talk about men's mental health, personal experiences, and how he shows up for other men. We talk about leadership and the differences between leading from the back a...2022-02-021h 01Kings of Hearts PodcastEP18: The Power Of The Divine Masculine With Hafeez SumaniWelcome to another episode on the Kings of Hearts podcast! Today we welcome back our brother from another mother, Hafeez Sumani. There was so much juice from the last episode; we had to have him back. In this conversation, we dive into the concept of the divine masculine, what that means, and how it relates to us as men. Enjoy!2022-01-191h 02Kings of Hearts PodcastEP17: Why Men Must Practice Meditation For Mental Health with Aaron TamIn this episode, we have Aaron Tam (most commonly known as just Tam) joining us where we share at length about anxiety and the relationship to self-worth; being man enough. He is one of the first Kings of Hearts volunteers, and a great friend. Tam shares with us how meditation can be a powerful tool to navigate through anxiety having had extensive experience with these practices. He goes in-depth to why these practices are so important for men in their mental health journeys, and also why/how men can cultivate these tools within themselves. We were fortunate to do...2021-10-131h 04Kings of Hearts PodcastE16: Expanding On The Realm Of Mental Health Prevention, Intervention, And Not-For-Profit Missions With LissetteIn this episode, we’re joined by Lissette. We connected on Instagram and a beautiful connection has blossomed organically into having her on the podcast. Lissette is the co-founder and owner of the Sage and Hood; she’s also a registered social worker with a clinical specialization here in Calgary! Under Sage & Hood, she offers non-profit consulting, and she has a background in psychoeducation and therapy. One of the biggest takeaways from this episode was the difference between prevention and intervention in the realm of mental health. We also talk about her mission in this world; Lissette shares with us t...2021-09-2259 minKings of Hearts PodcastEP15: How The Kings Of Hearts Co-founders Started It All And The Men We Became Along The Way with Sohan FonsekaSUPER stoked to be releasing this episode that we recorded with Kings of Heart's very own Dr. Sohan Fonseka! Sohan is one of the co-founders and original members of our organization. Honestly, it really did start with him getting a group of us together - it was his idea! In this episode, we go back in time and talk about our grassroots, why we started, how it all came to be, and what's next for KOH.
We also get deep into how we ourselves have changed, evolved, and transformed as men since starting Kings of Hearts. Sohan...2021-08-111h 03Kings of Hearts PodcastEP14: The Power Behind Choosing Not To Be The Victim with Rebecca ReinhartRebecca is the podcast host of The Unintentional P*rn Star and one hell of an individual. She made the most of an inconvenient situation and created a movement out of it.
We discuss the power of choosing NOT to be a victim in our lives, empowering others and ourselves to speak our truths, and leaning into uncomfortable (but necessary) conversations about sexuality.
Join in on this powerful conversation with Rebecca!2021-07-211h 02Kings of Hearts PodcastEP13: How To Ensure Boys and Men Are Seen and Heard with Colin CrossmanIn this episode, we sit down and go deep with Colin Crossman! He’s a good man and a close friend with a powerful story. As a teacher and educator, he walks us through his 5 considerations that parents can do to ensure that kids are seen and heard.
Colin has navigated survivor’s guilt, which he details alongside dark times during his journey. We close off our conversation by touching on an important value at Kings of Hearts: Support systems and community.
Cheers, we hope you enjoy this installment of the Kings of Hearts Podcast.2021-07-011h 03Kings of Hearts PodcastEP12: Healing and Transforming through Relationships, Heartbreak, and Separation with Darnell FrancoThis is an amazing episode we had the honour of recording with our dear friend Darnell Franco. An intention that we all walked into this with was to unpack Darnell's personal journey through heartbreak, the ending of his marriage, and manifesting new love, but most important cultivating love for oneself first. We discuss the difference between longevity vs. depth in relationship, emotion vs. logic, and Darnell shares 3 tools that supported him during his healing.
Tune in for this hour-long deep conversation!2021-06-091h 08Kings of Hearts PodcastEP11: Bouncing Back From Addiction and Prioritizing Mental Health with Chris HardinWe met Chris over the popular new platform Clubhouse and have had the pleasure (and still do) to co-create talks about Men's Mental Health on there. In this episode, we dive into Chris's past addiction, recovery, self-love, how it all relates to mental health, and what men who experience similar struggles navigate this.
Chris is an advocate for Mental Health and is a part of the 'Mental Health and You' team. This man is full of great energy, speaks from his heart, and has an incredible story that has played a huge part in the mission that he currently lives...2021-05-1959 minKings of Hearts PodcastEP10: The Impacts of Pornography on Men's Mental HealthThis episode has been a long time coming. Yenukwa and Andy sit down 1-on-1 to discuss pornography and how it impacts men's mental health. These guys dive into their own personal stories and experiences with it, as well as their thoughts on why so many men are addicted to it. Learn how and why both these men are now sober from porn for 6+ years and counting.
As men, our "chi" or "life force" is a powerful energy that we have unconsciously suppressed. It is the energy that we actually crave deep down inside and...2021-05-051h 00Kings of Hearts PodcastEP09: Navigating Highs and Lows Mentally, Emotionally, and Spiritually during Covid and in Life with Hawa KombianWelcome back to the Kings of Hearts podcast! In this episode, we explore an amazing conversation with an amazing queen and woman, Hawa Kombian. So what can you expect?
We get into Hawa’s backstory, mental health in other parts of the world (Ghana specifically), navigating lows during Covid, as well as self-care around mental, emotional, AND spiritual health.2021-03-181h 06Kings of Hearts PodcastEP08: A Journey into Masculinity and Mental Health with Jared SalekinFinally, the tables have turned and it’s now Jared Salekin’s turn to be interviewed by us on the Kings of Hearts Podcast!
In this episode, we navigate a deep conversation with Jared on his journey as a man in the world of self-development. We talk about topics such as judging ourselves (the ‘I should’ and ‘I shouldn’t’ statements). We touch on personal responsibility and also a few layers deeper into a dialogue about body dysmorphia as a man.
Tune in and join us on this 1-hour long journey.2021-02-051h 01Kings of Hearts PodcastEP07: A Deep Dive on Men's Work and Masculinity with Brandon ArcherEasily one of our favourite episodes! Not only is Brandon a stellar human, but he's also an amazing leader for men and has an incredible life story (which we get into) that has led him up to a place in his life where he is giving back. Brandon and Andy first connected in their first-ever men's group facilitated by Ben Goresky (The Evolving Man Podcast), and now the two are leading retreats and men's groups together. Get situated and prepare yourself for this hype episode.2021-01-201h 03Kings of Hearts PodcastEP06: Starting at Curiousity with Emma KrebsIn this episode with Emma, the host of The Curious One Podcast, we get curious about so many deep topics such as feminity, reimagining narratives about relationships, compassion, vulnerability, and much more. Emma is a great friend of ours, and if there was one word to summarize our experience with having a conversation with her it would be... FUN. Thanks for taking the time to listen in, hope you had as much fun as we did.
Much love.
- Kings of Hearts2020-12-3058 minKings of Hearts PodcastEP05: The Power of Breathwork with Daya Prem SinghIt's been a minute since our last episode release. Definitely a season of change, so thank you for your patience.
We are excited to release this one for a number of reasons. Firstly, it's with our very own King of Hearts member Daya Prem Singh. Secondly, we engage in deep discussion on a topic very dear to my (Andy) heart, breathwork. Daya has been on a breath journey this year learning Breathwave.
So take an hour out of your day today and learn about why breathwork is important, how it impacts mental health, and much more.
Thanks for your continued s...2020-12-0958 minKings of Hearts PodcastEP04: Q+A Session on Masculinity in Sports and Athletics (Part 1)What's up, everyone?
Welcome to the Kings of Hearts Podcast. We are excited to dive back into a deep deep DEEP conversation with you. In this episode, we address questions that were submitted by our guests at the KOH online event back in September.
The questions were all within the realm of Sports and Masculinity.
Here are the questions that we addressed
What traits come to mind when you think of hyper-masculinity?
Are hyper-masculinity and toxic masculinity synonymous? What about genuine self-confidence?
What role do coaches hav...2020-10-2154 minKings of Hearts PodcastEP03: Navigating Addiction and Reimagining Recovery with Alan FrankTune in to this Kings of Hearts episode where we sit down with Alan Frank to deep dive into the topic of addiction and the journey through recovery and how that all ties into Alan's personal story. We also touch on topics of body dysmorphia, masculinity in the gay community, sex, and how that relates to masculine culture. Alan Frank is a soon-to-be Recovery Coach and has previously worked at the Canadian Mental Health Association as a facilitator. We had the pleasure of helping Alan co-create a program for men called 'Men Let's Talk'.2020-09-301h 00Kings of Hearts PodcastEP02: Energy Work and Masculinity with the Alchemist Hafeez SumaniIn this episode, we feature our first official guest on the podcast, Hafeez Sumani where we dive deep with him about his personal story around masculine narratives growing up - specifically the athlete mask, the work he is passionately involved in around energy healing, and more.2020-09-171h 01Kings of Hearts PodcastEP01: A Heart to Heart Conversation with the Kings of HeartsBrace yourself for some real talk here to kick off the Kings of Hearts' very first podcast episode. Co-founders and hosts, Andy Nguyen and Yenukwa Kombian dive deep into modern day masculinity, the foundational pillars on which Kings of Hearts is built on, what it means to embody more 'King', the conscious masculinity movement, and much more.2020-09-0254 min
Calgary Business PodcastEpisode 161 | Andy Nguyen and Yenukwa “Nuke” Kombian, founders of Kings of Hearts | 11 June 2020This was an energized podcast to talk about the non-profit organization that Andy and Nuke founded to provide a private outlet for men to talk about mental health and other issues impacting their lives.
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Send in a voice message: https://podcasters.spotify.com/pod/show/allen-wazny/message2020-06-1141 min
The CultureING PodcastTackling the Touchy Subject of Masculinity in the Workplace with The Kings of HeartsIf you want vulnerable… you’ve come to the right place. If you want to listen to people who do not have it all figured out, are most definitely in process and are seeking to understand & learn… that’s here too.
This week’s episode features two of the co-founders of Kings of Hearts, Yenukwa (Nuke) Kombian and Andy Nguyen, whose mission is to create safe spaces for men, develop self-awareness & character skills while embracing vulnerability to live a life rooted in love & service. BOOM!
Without question, we are living in a world today where masculinit...2019-07-3045 min