Shows
MIAC WeeklyMIAC Weekly w/guests John Howe, and John Tschida and Makayla Steffes 2/21/26This week hosts Andy Tellijohn and Rich Larson talk with the goalie on the St. John's hockey team, John Howe, and then with Coach John Tschida and pitcher/infielder Makayla Steffes of the St. Mary's University softball team.
2026-02-2159 minMIAC WeeklyMIAC Weekly w/guests Kaiya Sandy and Cooper Folkestad 2/14/26This week, Rich & Andy talk to Hamline University first year forward Kaiya Sandy of the Hamline University Women's Hockey team, and Cooper Folkestad, a senior shot putter for Concordia College.
2026-02-1457 minMIAC WeeklyMIAC Weekly w/guests Ella Olson & Elizabeth Bauer, and Zach Leslie 2/7/26This week Andy and Rich talk with Ella Olson and Coach Elizabeth Bauer of the Augsburg University Women's Hockey team, and Zach Leslie a Senior on the Carleton College Men's Tennis team.
2026-02-1446 minMIAC WeeklyMIAC Weekly w/guests Tommy Valentini & Gage Gohl, and Kiersten Hansen 1/31/26This week Rich & Andy talk with Gage Gohl and Coach Tommy Valentini of the Gustavus Adolphus tennis team, and Kiersten Hansen, an alumnus of Bethel University, who is being honored with a Breaking Barriers Award on National Girls and Women in Sports Day.
2026-02-141h 02MIAC WeeklyMIAC Weekly w/guests Magali Fillion and Jacob Cook 1/24/26This Week Rich Larson and Andy Tellijohn talk with Concordia College Forward and MIAC Men's Defensive basketball Player of the Wee, Jacob Cook, and St. Mary's University goalie on the women's hockey team - and MIAC Women's Defensive Hockey Player of the Week - Magali Fillion.
2026-01-2456 minMIAC WeeklyMIAC Weekly w/guests Carson Koch and Makenzie Cole 1/17/26This week, hosts Andy Tellijohn and Rich Larson talk with Carson Koch, a 6-5 guard for the Gustavus Adolphus men's basketball team, and Makenzie Cole, the goalie for the St. Scholastica women's hockey team. They also discuss the Division-III Football National Champions, UW-River Falls, and the bizarre case of Augsburg senior Mohammed Bati, who has been ruled ineligible for the indoor and outdoor track seasons.
2026-01-1754 minMIAC WeeklyMIAC Weekly with guests Dan McKane and Audrey Abeln 1/10/26Happy New Year! Your favorite podcast about the Minnesota Intercollegiate Athletic Conference is back. This week Andy Tellijohn talks with MIAC Commissioner Dan McKane and Rich Larson talks with St. Mary's University women's hockey goalie Audrey Abeln.
2026-01-1034 minMIAC WeeklyMIAC Weekly w/guests Tyler Walsh & Emil Samuelsson, and Justin Oliver & Ryan Bechtel 12/20/25Hosts Andy Tellijohn and Rich Larson talk with Gustavus Adolphus Men's Hockey Head Coach Tyler Walsh and Forward Emil Samuelsson (from Stockholm!). They also talk with St. Olaf College Men's Head Soccer Coach Justin Oliver, who was just named MIAC Men's Soccer Coach of the Year, and Ryan Bechtel, the MIAC Men's Soccer Offensive Player of the Year.
2025-12-2155 minMIAC WeeklyMIAC Weekly w/guests Lexi Badali and Rich Glesmann 12/13/25This week hosts Andy Tellijohn and Rich Larson talk with the St. Benedict hockey team goalie Lexi Badali, and the new Head Men's Basketball Coach at Macalester, Rich Glesman. Plus, they discuss Bethel University's upcoming game in the NCAA D-III Football Quarterfinals against North Central College.
2025-12-131h 00MIAC WeeklyMIAC Weekly w/guests Phil Conant and Kali Olson 12/6/25Hosts Rich Larson and Andy Tellijohn talk with Phil Conant, a defensive end on the Bethel University football team as he prepares to take on Wisconsin-Platteville in the NCAA Division III Football Tournament. Andy then talks with Kali Olson, a forward and defensive force on the St. Mary's University women's basketball team
2025-12-0653 minMIAC WeeklyMIAC Weekly w/guests Kendra Nordick & Harper Powell, and Blake ElliottHosts Rich Larson and Andy Tellijohn talk this week with the Hamline Women's hockey goalie tandem of Kendra Nordick and Harper Powell and St. John's Wide Receiver Great Blake Elliott, who will be inducted into the College Football Hall of Fame in December
2025-11-291h 00MIAC WeeklyMIAC Weekly w/guests Ryan Nolan and Owen Forsythe 11/22/25This week, hosts Rich Larson and Andy Tellijohn talk with Ryan Nolan, the goaltender for the St. Olaf Hockey team who tallied 82 saves over two games last week against Gustavus. Then they talk with Owen Forsythe, the place kicker and punter for the Gustavus football team, who also happens to be an assistant Sports Information Director in the Gustavus Athletic office as well. Plus some conversation about the D-III Football and Soccer Tournaments, and Cross Country Nationals.
2025-11-2253 minMIAC WeeklyMIAC Weekly w/guests Albert Rundell and Jackie Johnson 11/15/25This week hosts Andy Tellijohn and Rich Larson talk with Albert Rundell, a wide receiver on the Bethel University football team, and Jackie Johnson a guard and defensive specialist on the College of St. Scholastica Women's Basketball team. Plus the two hosts discuss the impending end of the MIAC Football Season, the MIAC Volleyball Championship Match between St. Olaf and St. Ben's, and the state of the MIAC in the NCAA Soccer tournaments.
2025-11-1556 minMIAC WeeklyMIAC Weekly w/guests Bryon Sauvy and Hailey Gregg 11/1/25Hosts Andy Tellijohn and Rich Larson talk with St. Olaf Running back Byron Sauvy who had a nice game last week against St. Scholastica. They also talk with sprinter Hailey Gregg of Bethel University about the heart condition that causes her to pass out after every race, and about being nominated for the NCAA Woman of the Year Award.
2025-11-0849 minMIAC WeeklyMIAC Weekly w/guests Briana Henaman & Jesse Campos, and Tammy Metcalf-Filzer 11/7/25This week host Andy Tellijohn talks with Senior Forward Briana Henaman and Coach Jesse Campos of the St. Katherine Soccer team, while host Rich Larson talks with Coach Tammy Metcalf-Filzer of Carleton College.
2025-11-0858 minMIAC WeeklyMIAC Weekly w/guests Haley Zelen and Jack Curtis 10-25-25Hosts Rich Larson and Andy Tellijohn return with another look at the goings on in the Midwest Intercollegiate Athletic Conference. This week Andy talks with Haley Zelen of the St. Benedict swim team, and with Carleton College facing off against St. John's this week, they replay their interview with Carleton College quarterback Jack Curtis.
2025-10-251h 00MIAC WeeklyMIAC Weekly with guests Morgan Ryan and Joey Gendreau 10-18-25 Hosts Andy Tellijohn and Rich Larson talk with MIAC Volleyball Specialty Player of the Week Morgan Ryan, and St. John's Tight End Joey Gendreau, who is having one of the best seasons of any Tight End in the NCAA.
2025-10-1856 minMIAC WeeklyMIAC Weekly w/guests Isaiah Ward and Carter Sichol 10/11/25Hosts Rich Larson and Andy Tellijohn talk with Bethel University Offensive Lineman Isaiah Ward about their big win over St. John's last week, and Carleton College Women's Golf Champion Carter Sichol about the amazing finish by all five members of the Carleton Women's Golf team in last week's MIAC Championship.
2025-10-1152 minMIAC WeeklyMIAC Weekly w/guests Jacob Pipho, Brianna Valdez and Andy Rennecke 10/4/25 Hosts Andy Tellijohn and Rich Larson talk with Concordia, Moorehead safety Jacob Pipho, St. Katherine's goalkeeper Brianna Valdez, and Andy Rennecke of St. Cloud Live breaks down the St. John's Bethel football game.
2025-10-0454 minMIAC WeeklyMIAC Weekly w/guests Jack Curtis and Eric Rolland 9/27/25Hosts Andy Tellijohn and Rich Larson discuss the upcoming Carleton/St. Olaf football game briefly. Then they speak with Carleton quarterback Jack Curtis, who talks about his health situation even as he rewrites the Carleton record books, and Augsburg golf coach Eric Rolland about his opportunity to play in the US Senior Open last June.
2025-09-2753 minMIAC WeeklyMIAC Weekly w/guests Peyton Howie and Jim Mitchell 9/20/25 Hosts Rich Larson and Andy Tellijohn bring you the latest news from the Minnesota Intercollegiate Athletic Conference. This week they talk to MIAC Offensive Volleyball Player of the Week, Peyton Howie, a Junior at Bethel College. Then Andy has a chance to talk to Jim Mitchell, a former Macalester basketball player who is being inducted into the Macalester Athletics Hall of Fame next month.
2025-09-2059 minMIAC WeeklyMIAC Weekly w/guests Ian Strusz and Heidi Jaynes 9/13/25 Hosts Andy Tellijohn and Rich Larson talk with College of St. Scholastica Cornerback Ian Strusz, Carleton College Athletic Director Heidi Jaynes, and discuss some developments in Week 1 of the MIAC Football season.
2025-09-1353 minMIAC WeeklyMIAC Weekly w/guests Carver Tierney and BJ Pickard 9/6/25Hosts Andy Tellijohn and Rich Larson introduce a brand new show covering all aspects of athletics in Minnesota’s premier Division III conference. This week Andy talks with Augsburg Soccer’s Carver Tierney and MIAC Associate Commissioner BJ Pickard.
2025-09-1347 min