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A Need To Read
A Need To ReadNovels to read in 2023In this episode, I chat about some fiction books that you might like to read this year.    Books discussed   When We Cease To Understand The World by Benjamin Labtut Kim Jiyoung Born 1982 by Cho Nam Joo A Brave New World by Aldous Huxley Someone To Love You In All Your Damaged Glory by Raphael Bob-Waksburg First Person Singular by Hariku Murakami If Cats Disappeared From The World by Genki Kawamura The Virgin Suicides & Middlesex by Jeffrey Eugenides  A Li...
2023-01-0521 minA Need To Read
A Need To ReadThe Psychology of Online Behaviour with Dr Nicola Fox HamiltonDr. Nicola Fox Hamilton is a cyberpsychology researcher and lecturer at the Institute of Art, Design, and Technology, in Dublin. She has authored a new series called 'The Psychology of Online Behaviour' on audible, and regularly appears in the media to discuss her research.    We discuss - How Tinder changed online dating - Social Media use - Why social media gets the blame for the mental health crisis - The psychology of Dick Pics - How men can be more successful with online dating ...
2022-10-0557 minA Need To Read
A Need To Read#177 How to save our planet, with Professor Mark MaslinMark Maslin is a Professor of Earth System Science at University College London, a thought-leader on global heating, and the author of popular books on climate change and human evolution, most recently How To Save Our Planet: The Facts.   Mark joined me to discuss: - How much it will cost to limit further damage and save the planet, - Why Jordan Peterson is wrong about environmentalists, - Who will be dealing with the worst of the consequences of global heating, - How capitalism can save the planet,
2022-09-0159 minA Need To Read
A Need To Read#176 What’s wrong with Self-Help, with Siobhan O’HaganSiobhan O'hagan is a Personal Trainer and Content Creator, she is also a good friend of mine. She's back on A Need To Read for the third time to discuss; Tony Robbins, self-help, effective altruism, whether or not the laptop lifestyle is sustainable, Angel numbers, the meaning of suffering, Whether books REALLY helped me as much as I thought, The recently UCL study on the chemical imbalance narrative around depression, the effectiveness of IAPT (Immediate Access to Psychological Therapies) in the UK, and the problems with the economics of happiness.   Books Discussed The exis...
2022-08-1155 minA Need To Read
A Need To ReadExponentially faster and cheaper tech with Azeem AzharAzeem Azhar is one of the world’s most trusted voices in technological innovation. He has worked within the tech industry since the early 90s with companies like the BBC, The Guardian, and The Economist. More recently, Azeem has become an active startup investor and has advised organizations like the World Economic Forum. He is a contributor to publications including the Financial Times, Wired, and the MIT Technology Review. He's been producing the Exponential view newsletter— which looks at intersections between technology and business— for the last 7 years and has attracted a high-profile readership. Azeem’s new book, Exp...
2022-08-0355 minA Need To Read
A Need To Read#174 The Suicide Issue with Professor Rory O’ConnorProfessor Rory O’Connor is Professor of Health Psychology at the University of Glasgow in Scotland and Past President of the International Academy of Suicide Research. Rory leads the Suicidal Behaviour Research Laboratory) at the University of Glasgow, one of the leading suicide and self-harm research groups internationally. His book, When It Is Darkest, was the winner of the 2021 British Psychological Society Popular Science Book Award   He can be found on twitter (@suicideresearch).    Rory and I spoke about; his book- When It Is Darkest, How to talk about suicide, Why the mental health service...
2022-07-1944 minA Need To Read
A Need To Read#173 The truth about Modern Slavery with Emily KenwayI chatted with Emily Kenway who's a writer, an activist, and the author of The Truth About Modern Slavery. In the past, Emily has advised the first Anti-Slavery Commissioner for the UK, and she now researches and writes about crucial forces shaping our lives and communities.   We discussed: We look at the statement: “There are more people enslaved today than at any other point in history.” What’s meant by “Modern Slavery” The Rwanda flights  What Human Trafficking really looks like The UK’s hostile environment for migrants How exploitative labour laws are being leveraged abro...
2022-07-1253 minA Need To Read
A Need To Read#172 God is Not GreatIn this episode, I cover some of my favorite books on religion, my religious experiences, and explore the article I wrote the other day on the Roe Vs Wade overturning (+religions role in that decision).   Books discussed God is Not Great & The Missionary Position by Christopher Hitchens Waking Up, The Moral Landscape, The End of Faith & Letters to a Christian Nation By Sam Harris Support   The best thing you can do is share the podcast with a friend, or sign up for my new weekly ne...
2022-07-0535 minA Need To Read
A Need To ReadThe art of self-deceptionThis episode is about the different ways we deceive ourselves, and why we do so. If you want to find out more you can read Elephant in the Brain by Kevin Simler and Robin Hanson.   Support   The best thing you can do is share the podcast with a friend, or sign up for my new weekly newsletter. You can also see my older newsletters with this link.   This podcast is sponsored by BetterHelp, so if you want to learn to understand your behaviour or emotions wit...
2022-06-1521 minA Need To Read
A Need To Read#169 Stoicism in practise, with Ben AldridgeI had a great chat with Ben Aldridge, the author of both How To Be Comfortable With Being Uncomfortable, and How To Control The Uncontrollable. Ben's most recent book How To Control The Uncontrollable is a practical guide to Stoicism and how to bring it into your daily life.   We chatted about; combining fear and play, Ben’s favorite Stoic, how he got over himself, voluntary discomfort, the misconceptions about Stoicism, how to do negative visualization, how to become more grateful for the people you love, Sam Harris’ app Waking Up, Taoism and Buddhism, and Stoic...
2022-06-0846 minA Need To Read
A Need To Read#168 #ManBox, Feminism and The Patriarchy with the Nice-Ish-Psychologist  I spoke with Dan, the man behind the Nice-Ish-Psychologist Instagram and Twitter accounts, and the Nice-ish Ramblings podcast. He is a HCPC registered Forensic and Clinical Psychologist, and uses his spare time to educate people on the internet about issues relating to masculinity, sexual violence against women, gender, and sometimes how all these aspects of society and culture interlink.   In the podcast we discuss; Masculinity and the ManBox culture, #Notallmen, How to speak about gender, Religion’s role in the patriarchy, the patriarchy in the government, Women in government, and how to be an all...
2022-05-311h 02A Need To Read
A Need To Read#167 Lies that shaped history with Otto English (Author of Fake History)In this episode I’m joined by Otto English — he’s a journalist who writes for; Politico, The Byline Times, and The Independent, among other publications. We talk about his new book Fake History, which looks to dispel some of the myths we are taught about historical figures and events. In the podcast we chat about; Churchill, Nationalism and Fake History, What really happened at Dunkirk, Boris Johnson, Whether we should be wary of China (or feel bad for doing so), and much more!   More from Otto can be found on Twitter @Otto_English    ...
2022-05-2556 minA Need To Read
A Need To Read#166 How Proust can change your lifeIn this meta-episode, I review Alain de Botton's review of Marcel Proust's life and work. Marcel Proust is one of the 20th Century's most influential authors and his In Search Of Lost Time spanned 7 volumes on love, art, time, and memory. His personal life is also on display in this book as Alain de Botton asks what Proust can teach us about; loving life, expressing emotions, suffering, reading, being a good friend, and how to be happy in love.    Support   The best thing you can do is share the podcast with a fr...
2022-05-1826 minA Need To Read
A Need To Read#165 Behaviour change with Tiny HabitsThis episode is a review/summary of BJ Fogg's best-selling book, Tiny Habits. In the podcast I discuss; the proven methods of behaviour change that BJ covers in his book, how to approach behaviour change, when to quit, how to make habit formation easy, and how to stick at it.    Find the B MAP method here: https://behaviormodel.org/   Support   The best thing you can do is share the podcast with a friend, or sign up for my new weekly newsletter.   THIS PODCAST IS SP...
2022-05-1023 minA Need To Read
A Need To Read#164 Hygge: The Danish philosophy of happiness and cozinessI went to Copenhagen for the weekend and found out about Hygge. Hygge is the Danish art of happiness and coziness, it's a philosophy that encourages connection, simplicity and mindfulness.   I read a book on the topic and spoke to some Danish people, this podcast is a collection of my thoughts on Hygge.    Books mentioned Hygge by Barbara Hayden The Little Book of Hygge by Meik Wiking   Support   The best thing you can do is share the podcast with a fri...
2022-05-0621 minA Need To Read
A Need To Read#163 From the Kardashians to Alain de Botton, with Daisy Harris-Burland and Harriet BradleyI’m joined by Daisy Harris-Burland and Harriet Bradley for a casual conversation about everything from books we've loved to the Kardashians.    Get your bookmarks from: https://www.etsy.com/uk/shop/TheBookmarkBoys?ref=simple-shop-header-name&listing_id=795580183   Some of the books discussed were;  How to think more about sex, Essays in Love, How Proust Can Change Your Life, and The School of life, all by Alain de Botton A Little Life by Hanya Yanagihara  Lolita by Vladimir Nabokov  The Virgin Suicides by Jeffery Eugenide...
2022-05-031h 12A Need To Read
A Need To Read#162 Life lessons from PhilosophersIn this episode, I review The Consolations of Philosophy by Alain de Botton and The Socrates Express by Eric Weiner. Both books are excellent introductions to some philosophers you may not have come across just yet. In the podcast, I go into what we can learn from; Socrates (How to deal with unpopularity), Michel de Montaigne (How to deal with inadequacy), Arthur Schopenhauer, Gandhi (How to fight), and Epicurus (How to enjoy life).    Support   The best thing you can do is share the podcast with a friend, or sign up for my ne...
2022-04-2731 minA Need To Read
A Need To Read#161 Novels to read this summerThis episode is a review of novels I’ve read recently that you might enjoy over the summer. I also discuss; why you should read classics, the trouble with falling asleep when you’re reading, remembering what you’ve read, thinking you’re insane, reading nihilist novels, and finding comfort in characters.   Books discussed A Little Life - Hanya Yangaihara  Steppenwolf by Herman Hesse Siddartha by Herman Hesse Damned by Chuck Palahniuk  Confederacy of Dunces by John O’Toole A Brave New World by Aldous Hux...
2022-04-1927 minA Need To Read
A Need To Read#160 Toxic Positivity with Whitney GoodmanWhitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, the author of Toxic Positivity, and Runs her own private therapy practice in Miami. Her mission is to help people understand their emotions so they can take control of, and enjoy their life.   Whitney has her own column in Psychology Today and has been featured in dozens of domestic and international publications, including The New York Times, Teen Vogue,  and Good Morning America.    She joins me to discuss; how positivity becomes toxic, the role social media plays in spreading to...
2022-04-1245 minA Need To Read
A Need To Read#159 Trick Mirror: Reflections on Self-DelusionThis episode is a review of Jia Tolentino's collection of essays in her book Trick Mirror. Her essays cover; Internet usage, Fraternities in the US, reality TV, Marriage, the cult of optimization, and a look at the seven major scams of her generation.   These are new topics for me so if I need to balance my perspective please let me know.    Support   Please help me by sharing this podcast with a friend, or by signing up for my new weekly newsletter.   To get 10% off y...
2022-04-0830 minA Need To Read
A Need To Read#158 The power of big business crooks, with Patrick AlleyPatrick Alley is an author and one of the founders of Global Witness, an organization whose investigations and reports into human rights and environmental abuse have uncovered some of the most shocking corruption cases of our time.    Patrick joins me to chat about; how he and his colleagues took down the Khmer Rouge rebels in Cambodia, the Blood Diamond report, how London is a safe haven for the corrupt, Facebook and their role in hate crimes, and just how corrupt wars are.    Find more on Global Witness here: https://www.globalwitness.org...
2022-04-0557 minA Need To Read
A Need To Read#157 A new way to think about happinessIn this episode, I discuss my thoughts on happiness and why we should drop our obsession with it. I cover: why you should be careful who you admire and listen to, how well we are placed to make rational judgments in our life, the different types of happiness, hedonic adaption, Natural vs Synthetic Happiness, whether we want to be happy all the time, the illusion of control of our minds and life, perfectionism, self-esteem, Stoic and Buddhist views on happiness and what to do when sadness eventually strikes.    If you have any questions please feel fr...
2022-03-3148 minA Need To Read
A Need To Read#156 The Sunny Nihilist, with Wendy SyfretWendy Syfret is a Melbourne-based writer and editor, and author of The Sunny Nihilist. She has spent time working for VICE and has contributed to The Guardian, British Vogue, and ABC. She is the current editor at RIISE and her work can be found at www.Wendysyfret.com    Support   Please help me by sharing this podcast with a friend, or by signing up for my new weekly newsletter.   To get 10% off your first month of therapy head to www.betterhelp.com/aneedtoread from there you’ll jus...
2022-03-2859 minA Need To Read
A Need To Read#153 Get Rich or Lie Tryin’ with Symeon BrownSymeon Brown is a journalist and reporter for Channel 4, his long-read 'The Wolves Of Instagram' was nominated for an Orwell prize. His new book Get Rich Or Lie Tryin' is an in-depth look at some of the perils of the influencer economy. We discuss who it's hurting, an influencer's nipple falling off, how we're being lied to, some of the pyramid schemes disguised as get-rich-quick schemes, and much more.    The book is out now if you want to get a copy from your local book store.    Support   The b...
2022-03-111h 05A Need To Read
A Need To Read#152 Human Kind: A hopeful historyThis is a review, and summary of some key ideas, of Rutger Bregman's Human Kind. The bold idea this book tries to convert you to is: Humans are actually pretty decent. I sat on the other side of this debate for a long time and have been convinced to change my mind. This outlook on life seems to have made a really positive change. Hopefully, it'll do the same for some others!   Support   The best way to support the show is to share it with a friend. Or you can share it...
2022-03-0834 minA Need To Read
A Need To ReadThe science of breath with James NestorI spoke with award-winning journalist and best-selling author, James Nestor about his extremely popular book: Breath, The New Science Of A Lost Art. We discuss; freediving, common breathing mistakes, how bad breathing is impacting society as a whole, who breathwork is NOT for, Wim Hoff, breathwork, and various other themes presented in his book.   Find more from James at www.mrjamesnestor.com  Support   The best way to support the show is to share it with a friend. Or you can share it with a not-a-friend, I’m not f...
2022-03-0455 minA Need To Read
A Need To Read#150 Who are you, really?The psychology of personality is a complicated topic. This book argues that the idea of the authentic self is a lie. There are far more contributing factors to personality than we're led to believe, and in this episode, I chat about; the 3 factors that determine who you are, how you can make changes to the fundamental 'you', and how we can finally cut ourselves some slack when we change as people.   You can watch the Ted Talk that inspired the book: https://www.ted.com/talks/brian_little_who_are_you_really_the_puzzle_of_per...
2022-02-2525 minA Need To Read
A Need To Read#149 What you need to know about time, with Oliver BurkemanI'm joined by one of my favourite authors, Oliver Burkeman. He's the author of the sensational new book: Four Thousand Weeks: Time Management For Mortals. We discuss; what we get wrong about time, a meaningful approach to goals, why we need problems, accepting your limitations, Olivers top 3 Philosophers, not letting Nazi’s get in the way of your intellectual growth, the efficiency trap, the key to effective decision making, and one of my favorite new ideas, cosmic insignificance therapy.   I've been enjoying Oliver's blog and email list which you can find here:  https://www.oliverburkeman.com...
2022-02-2255 minA Need To Read
A Need To Read#148 How the West became self-obsessedWe live in a very me-centric society. In the West, our philosophical influences have been focused on the 'I' for the last few thousand years and now, with the age of social media, we are paying the price. This is a review/summary of Will Storr's Selfie- a book that explores the concept of the 'self' and how we can navigate life without becoming totally self-obsessed.    This is one of my favorite books of all time and has completely changed the way I look at my 'self'.   Support   T...
2022-02-1836 minA Need To Read
A Need To Read#142 How technology and social media use impacts our health Dr Rachael KentDr. Rachael Kent is a lecturer and researcher at Kings College London. Specifically, Dr. Kent’s research focuses on how digital technology influences everyday mental and physical health. Below are some timestamps for this conversation that may prove to be one of the most important I have had so far. I am growing more and more concerned with how technology influences our lives and it was a pleasure to chat about this with an expert.   All you need for Rachael is on her website: https://www.drdigitalhealth.co.uk    Time Stamps
2022-01-111h 23A Need To Read
A Need To Read#141 Rethinking Positive ThinkingThis week I review the book ‘Rethinking Positive Thinking’ by Professor of Psychology at NY & Hamburg, Gabrielle Oettingen.    I discuss; the cult of positivity, my opinion on positive thinking as a default, the benefits of positive thinking and positive fantasies, the drawbacks of positive fantasies, and using positive and negative thinking to set and achieve your goals.   While I wouldn’t rush to recommend reading the book unless you’re interested in reading all the supporting data to the claims made in this podcast, I would suggest having a quick watch of Gabriell...
2022-01-0426 minA Need To Read
A Need To Read#140 Existential problems and simple solutions with Alex HolmesThis week I chat with Alex Holmes; writer, podcaster, existential mental health coach and author. We talk about; transition periods, existentialism, French philosophers, the importance of talking, how philosophy and mental health combine, social media, the lack of connection in society, the limitations of CBT, and much more.   You can find all you need for Alex on his blog www.alexholmes.co    Support   The best way you can support me and help me spread the word is by sharing the podcast with someone. If you like the podc...
2021-12-2059 minA Need To Read
A Need To Read#139 Mindfulness In Plain EnglishThis is a book review episode of Henepola Gunaratana's 'MIndfulness In Plain English'. This is the second time I've read the book and I got so much more from it this time, if you're interested in meditation then this book will be so good for you. I feel quite inspired by it! I chat about my experiences with mediation, my opinions on it and it's various methods and explain some of the principles from Buddhism that inspire vipassana meditation.    HOPE YOU LIKE IT! x   To buy your copy of Mindfulness In Pla...
2021-12-1627 minA Need To Read
A Need To Read#138 Leaving the NHS, McMindfulness and Personal Finance 101 with Yusef SmithYusef Smith is one-half of Propane Fitness, a former NHS doctor and life hack specialist. We chat about; Leaving his role as a Doctor in the NHS, if you should strive for happiness or satisfaction, my beef with crystals and affirmations, the ethics of online businesses, the ills of social media, meditation, screen time, Jiu-jitsu, personal finance 101, the end of my consumerism, self-awareness and many tangents.    Find Yusef on Instagram @propanefitness  Propane Fitness website: https://propanefitness.com/    Books discussed The Way of the Superior Man by David Deida...
2021-12-131h 40A Need To Read
A Need To Read#137 The Women of WW2 with Tessa DunlopTessa Dunlop is a presenter, best selling author and she has a doctorate in History. She joins me to chat about her new book ‘Army Girls’, a book that tells the stories of 17 women who served in WW2. Throughout the pandemic, Tessa made friends with and interviewed these women to shine a light on the forgotten involvement of women, who were just girls at the time, in the war.  We answer the questions of; what the conscription of women actually means,  whether or not it ‘offensive’ that women couldn’t fire weapons in the war, how many women really...
2021-12-0952 minA Need To Read
A Need To Read#136 Prisoners of GeographyThis episode is a review of Prisoners of Geography by Tim Marshall, a book about the map of the world and how what lays within those borders dictates much more than you'd think.   I recommend everyone read this book at some point, you can buy it with free delivery here. Support   The best way you can support me and help me spread the word is by sharing the podcast with someone. If you like the podcast please share as far and wide as you can. You can also use th...
2021-12-0633 minUnguilty Pleasure
Unguilty PleasureEp 13 - Ed & The Hypothesis (with Ed Cunningham)Hello - and welcome to Unguilty Pleasure, a podcast where I, Chris Hall, explore any and every method for feeling good, spreading joy, elevating your mood, finding answers and loving yourself. In this series I am going to talk to guests about whatever it is they do to feel good, from their spiritual practise to their favourite midnight snack, I want to unapologetically indulge in the good, and learn and explore new and varied ways to find peace within. There’s going to be some lessons, a lot of laughs, maybe some tears, but most importantly good vibes, without th...
2021-11-161h 03A Need To Read
A Need To ReadThe Status Game, with Will StorrWill Storr is an award-winning writer. He’s the author of five critically acclaimed books, including the novel The Hunger and The Howling of Killian Lone. His journalism has appeared in titles such as The Guardian, The Sunday Times, The New Yorker and The New York Times. His work on sexual violence against men earned the Amnesty International Award and a One World Press Award. His new book “The Status Game” is available now.    We discuss; What status is, why it’s so important. the dangers of a reduction in status (Not even Paul McCartney is safe) a...
2021-11-081h 02A Need To Read
A Need To Read#128 Is Lying really that bad?In this episode, I review Sam Harris’ short book ‘Lying’. I chat about; Why I love Sam Harris, What a lie is, The paradox of lying, why we lie, what the different types of lies are, when it’s ok to lie, why Immanuel Kant was wrong about lying, the impact lying has on your mental health and where I’ve made changes in my life since reading this book for the first time last year.    Books discussed   Lying by Sam Harris Waking Up by Sam Harris Letters To A...
2021-11-0329 minA Need To Read
A Need To Read#127 Mental health and fitness with Lucy DavisLucy Davis is Personal Trainer, YouTuber, Podcast Host, and former elite swimmer. She joined me to discuss; Mental health in sport, why having a training program is so important, training like a navy seal and Mo Farah, my 6-hour meditation, therapy, remembering what you’ve read, the time Tom Hardy called me a c*nt and I prescribe Lucy a book as ‘The Book Doctor’.   Lucy’s Podcast (The Not So Fit Couple), Youtube, Instagram, and Coaching can be found through this link: https://linktr.ee/lucydavis_fit    Books discussed  
2021-11-011h 08A Need To Read
A Need To Read#112 Addiction, sobriety & becoming a psychotherapist With Talitha FoshI am extremely grateful to have sat down with Talitha Fosh. A member of the British Association of Counselling & Psychotherapy and has experience working with addiction, eating disorders, and bereavement. She trained integratively so she has experience working with different theories and types of therapy.   In this episode we discuss; addiction, finding the right therapist, who needs therapy, some books to go alongside therapy, disordered eating, sobriety in your 20's and much more. I loved the conversation and hope you find it as useful as I did.    To find out more abo...
2021-09-021h 19A Need To Read
A Need To Read#111 Building better relationships by treating intimacy as a skill with Shaun GalanosShaun Galanos is a love coach, host of The Love Drive podcast, and an online course creator. He teaches intimacy and communication tools for better relationships and more love.   Shaun and I discuss; looking at intimacy and love as a skill you can develop, the importance of honesty in relationships, whether you can have sex with your friends, how to effectively communicate when your feelings are hurt, whether choice paralysis is getting in the way of your dating life and whether your attachment type is really that important.   You can find Sh...
2021-07-221h 01A Need To Read
A Need To Read#109 The School Of Life“Anyone who isn't embarrassed by who they were last year probably isn't learning enough.” Alain De Botton   Discussing my key learnings from The School Of Life by Swiss-born British Philosopher Alain De Botton. This book is full of knowledge and will provide you a real emotional education. As good as the book was it was slightly difficult to read, as with most philosophy. In the podcast, I discuss my favourite parts including lessons on; relationships, self, psychotherapy, affairs, inner child work, kindness, and being as vulnerable as a dog.   To get The Sc...
2021-07-1235 minA Need To Read
A Need To Read#108 Justin Moran on building a brand with purpose'There is no end game, it's an infinite game.' - Justin Moran   Justin Moran is the serial entrepreneur and most recently co-founder of 'The Hidden Sea Wine'. The company is aiming to remove 1 Billion plastic bottles from the ocean by 2030 and is currently at 4 million. We discuss; the idea behind The Hidden Sea, office book clubs, books for building brands, discipline, how you can really help clear plastic from the ocean, and much more.   The Sauvignon Blanc and Rose are available at Tesco and Sainsburys. Or you can head to ww...
2021-07-061h 02A Need To Read
A Need To Read#107 Jeff Haden on the truth about motivation'Idea should always a verb' - Jeff Haden   Jeff Haden is a writer for Inc.com and the author of The Motivation Myth. We discuss; Motivation, the difference between that and inspiration, how to get good at anything, how to get promoted and if Tim Ferris really has a 4 hour work week.     Support   Make your submission to the Book Dr: aneedtoread.podcast@gmail.com    For 10% off your first month of online counseling: www.betterhelp.com/aneedtoread    Join the Book...
2021-07-0157 minA Need To Read
A Need To Read#106 Option B: Facing Adversity, Building Resilience, and Finding Joy'Option A is not available, so let’s just kick the shit out of option B.'   'Option B' follows Facebook COO, Sheryl Sandberg through her journey grieving the sudden and tragic loss of her husband back in 2015. Sheryl provides real-life examples of how you can cultivate joy in your life after trauma and explains the scientific evidence that supports her methods.    Support   Make your submission to the Book Dr: aneedtoread.podcast@gmail.com    For 10% off your first month of online counselling: www.betterhe...
2021-06-2831 minA Need To Read
A Need To Read#105 How reading can change your life with Ty TemelTy Temel is a club owner and founder of Sandfest. He is an ambassador for and works closely with Dorset Mind a mental health charity. Throughout the last year, Ty has discovered reading and we discuss how this had had a positive impact on his life in what has been a difficult year for those in the events industry.    We discuss everything from introversion and extraversion to chasing financial goals that are constantly on the move.  Find Ty on Instagram - @Ty_Temel   Thank you to @PodcastLabs who kindly host...
2021-06-241h 42A Need To Read
A Need To Read#103 Thomas Erikson - Surrounded By Idiots and PsychopathsThomas Erikson is a speaker, behavior expert, and author who has sold over 3 million copies of his book Surrounded By Idiots. In this episode, we discuss; his adaptation of the DISC personality type method, whether self-care is breeding narcissism, where you'll find the most psychopaths, how to spot a psychopath and how to protect yourself from those displaying psychopathic behaviors.    Find more for Thomas on his Website: www.surroundedbyidiots.com  Instagram: @ThomasEriksonWriter  Or download the Surrounded By Idiots App on The App Store and Google Play Store.   Suppo...
2021-06-171h 17A Need To Read
A Need To Read#102 The Motivation MythI discuss the book 'The Motivation Myth' by Jeff Haden. This book looks at motivation in an honest way. I go into the methods that will actually help get you motivated and achieve your goals and aspirations, without really thinking about them.    This episode also brings back 'Philosophical thought of the week' and 'The Book Doctor'.   Please submit your book doctor request to aneedtoread.podcast@gmail.com    Support   To get 10% off Online Counselling head to: www.betterhelp.com/aneedtoread    To suppo...
2021-06-1439 minA Need To Read
A Need To Read#101 Daisy Harris-Burland (The Bookmark Queen) on a creative lifeDaisy Harris-Burland is a legend. She is also a Bookmark business mogul, creative genius, and an avid reader. In this episode, we discuss; Taking risks, leading a creative life, making dresses out of deck-chairs, Bookmarks, not identifying with your work, love, my book, getting naked on the internet and much more.    Please head to Etsy to see Daisys work: https://www.etsy.com/uk/shop/TheBookmarkBoys?ref=simple-shop-header-name&listing_id=795580183    Follow her on Instagram: @thebookmarkboys   Please submit your book doctor request to aneedtoread.podcast@gmail.com   
2021-06-101h 28A Need To Read
A Need To Read#99 How to actually rest with Gabrielle Brown & James Reeves'If only you'd stop looking, you'd find that there is something fundamentally right with you' - The Book Of Rest   Gabrielle Brown and James Reeves are the authors of 'The Book Of Rest'. A brilliant book that highlights the importance of rest in our busy lives. The book serves as a manual/bible on how to achieve a rested state and will teach you the importance of total self-acceptance in a world that is constantly telling us that we are not enough.   Find more from Gabs and James at https://www.re...
2021-05-2459 minA Need To Read
A Need To Read#98 How to deal with different personalities with Sinead HegartyI am joined again by Sinead Hegarty the host of 'The Sinead Says Podcast' to discuss 'Surrounded By idiots' by Thomas Erikson. This book looks into the different personality types and how to deal with them.    Find Sinead on Instagram: @SineadHeg     Support   Patreon Book Club: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread   ...
2021-05-1758 minA Need To Read
A Need To Read#97 The Happiness TrapThe Happiness Trap by Dr Russ Harris is one of my most recommended books. It's the most actionable and helpful books about mental health you'll read. I discuss the key points and give you the tools to; diffuse negative thoughts, accept yourself, and set goals in line with your values.   Support   Patreon Book Club: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/a...
2021-05-1243 minA Need To Read
A Need To Read#95 Emilia Thompson PhD on authenticity & vulnerabilityEmilia Thompson PhD is a university lecturer, nutrition myth buster, and nutrition coach she intertwines evidence-based nutritional programming with the equally evidence-based methods of mindfulness, self-compassion, gratitude, and behavior change to support her clients.   In this episode we discuss; values, how the fitness industry is destroying eating habits, my ayahuasca trip, if you can combine holistic healing and science, how to set boundaries, non-violent communication, showing up with authenticity, just how amazing Brene Brown is and the importance of vulnerability.     Books discussed    The Games People Play...
2021-05-031h 05A Need To Read
A Need To Read#94 How to make it in comedy with Russell KaneRussell Kane is a comedian, screenwriter, podcast host, and actor. In this episode, we discuss; navigating comedy in the age of cancel culture, how to get into comedy, mindset, how books can change your life, and getting a fresh perspective through reading.   Russell will be touring again later in the year, if you want to see him live head to: https://www.russellkane.co.uk/    Books discussed Son Of A Silverback: Russell Kane Lifespan: David Sinclair  Surrounded By Idiots: Thomas Erikson Blackbox Thinking: Matt...
2021-04-2956 minA Need To Read
A Need To ReadWhy people attach to conspiracy theories with David GrimesDavid Robert Grimes is an Irish science writer with professional training in physics and cancer biology, who contributes to several media outlets on questions of science and society. He has a diverse range of research interests and is a vocal advocate for increased public understanding of science.   In this episode, we discuss his brilliant book 'The Irrational Ape'. We also discuss; The COVID-19 Vaccine, 911 conspiracies, how the ability to change your mind is admirable, Holocaust denial, and how critical thinking can save you and others around you.   Find all you need fo...
2021-04-221h 03A Need To Read
A Need To Read#91 The Psychology Of MoneyReviewing & discussing the key points of 'The Psychology Of Money' by Morgan Housel. This book summarises what you need to know about wealth and finances, whilst looking at money from a psychological stand-point as well as a historical one. I loved this book and would chuck it in the 'essential reading' pile.   Books discussed Food For The Soul - Lucy Lord The Psychology Of Money - Morgan Housel Rich Dad, Poor Dad - Robert Kiyosaki Money - Rob Moore Support  
2021-04-1922 minA Need To Read
A Need To Read#89 The truth about the British EmpireSathnam Sanghera joins me to discuss his new book 'Empireland: How Imperialism Shaped Modern Britain'. Sathnam is an award winning journalist, writer for The Times, and has his own Documentary called 'The Massacre That Shook The Empire' which you can watch on All4. We discuss his books, racism, the British Empire, and how two of the former impact society and politics today.   Books Discussed   Empireland - Sathnam Sanghera  The Boy With The Topknot -  Sathnam Sanghera  Marriage Material -  Sathnam Sanghera  Dark Emu - Bruce Pascal
2021-04-1259 minA Need To Read
A Need To Read#88 Victoria Spence on Owning & loving yourself and eating disorder recoveryI have to apologise for my sound in this episode. There is a crackle and I couldn't edit it out.   Victoria Spence is confidence and mindset coach. She is a former fitness model turned self-love advocate. And she is an absolute legend and I was lucky to speak to her about; Body Image, the dark side of the fitness industry, disordered eating, mindset, self-care, insecurities and therapy.    Of course, we discussed some books too.   Books discussed   Good Vibes Good Life - Vex King
2021-04-081h 00A Need To Read
A Need To Read#87 One year of A Need To Read with Giles CrispI sit down with my good friend Giles Crisp to discuss the last year and how podcasting and books have moulded me in to who I am today. We discuss so much from our 10 years of friendship, from falling out to becoming closer than ever through vulnerability and a joint goal of become better people. We also discuss; politics, moving away from your hometown, returning to your true self in your 20’s, people’s capacity for change, psychedelics, alcohol, meditation, journalling, a LOT of books and how mad it is that I now apparently have ‘fans’.   Thanks...
2021-04-051h 37A Need To Read
A Need To Read#86 The Almanack Of Naval Ravikant: A guide to wealth and happinessA review of the only book Tim Ferris has done a foreword for in recent years. The Almanack Of Naval Ravikant is a brilliant guide on how to live well. Wealth, happiness, habits, judgement, meditation and so much more is covered in the book. I would recommend everyone listen to Naval on Joe Rogans podcast as well as reading the book.   You can get the book for free here: https://www.navalmanack.com/    Support   Patreon Book Club: To support the podcast and be part of the growing comm...
2021-04-0131 minA Need To Read
A Need To Read#85 Jamie Clements on Breathing for your brainJamie Clements is the host of the ‘Man Down Podcast’ which leads the pioneer in the anti-man-up movement he also runs ‘The Breath Space’ a breath work company.   We discuss; Breath work, Reading Habits, Mental Health, Manifestation, Therapy and much more   Find Jamie on Instagram at @JamieClements_    Or head to www.Thebreathspace.co.uk    Books discussed   Just Breathe: Dan Brule Breath: James Nestor Exhale: Richie Bostock Oxygen Advantage: Pat Mckeown  The Body Keeps The S...
2021-03-241h 06A Need To Read
A Need To Read#84 The Art Of Thinking ClearlyDiscussing 'The Art Of Thinking Clearly' by Rolf Dobelli. A book that looks in to 99 ways our brains play tricks on us and other barriers to thinking clearly.    I also give you some tips for remembering what you've read.   Support   Patreon Book Club: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread    BuyMeACoffee: To be a...
2021-03-2226 minA Need To Read
A Need To Read#82 Beyond Order: 12 More Rules For LifeDiscussing all 12 of Jordan B. Peterson's new Rules For Life. From his new book- 'Beyond Order'.   If you enjoyed the episode please be sure to leave a review or share with someone!      Support   Book Gang: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread    BuyMeACoffee: To be a legend head to www.buyme...
2021-03-1540 minA Need To Read
A Need To Read#81 Kathryn Bonella on spending time in prisons with Drug TraffickersI chat to Kathryn Bonella, the author of Hotel K, Snowing In Bali & Operation Playboy. Books centred around stories of drug trafficking, corruption and her conversations with those very drug traffickers inside Bali's Kerobakan prison.   Find more for Kathryn on her Instagram: @kathryn.bonella    If you enjoyed the episode please be sure to leave a review or share with someone!      BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread    BuyMeACoffee: To be a legend head to www.b...
2021-03-1133 minA Need To Read
A Need To Read#80 Why Buddhism Is True: The Science and Philosophy of Meditation and EnlightenmentA book review of 'Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment' by Robert Wright. In this episode I discuss the book and lots of tangents, including; Is there such a thing as a 'good' or 'bad' person, The Matrix, Punching people for a bag of Maltesars, The many paradox's of Buddhism, The 8 fold path, The Buddha's journey to Buddhism and Why I bother to meditate without the intention of Enlightenment.    If you enjoyed the episode please be sure to leave a review or share with someone!     
2021-03-0826 minA Need To Read
A Need To Read#79 Sinead Hegarty 2Sinead Hegarty is back again to discuss; Hope, Grief, Personality types, Meditation, Mindset and of course a few books. Sinead was one of the early guests on A Need To Read and since she came on last year she has created 'The Sinead Says Podcast' a brilliant new podcast which she is a natural at hosting. Sinead's knowledge around all things psychology is deep and I took a lot of inspiration from this conversation with her.    To find more from Sinead please head to her Instagram: @Sineadheg     Support  
2021-03-041h 41A Need To Read
A Need To Read#78 Siobhan O'Hagan 2Siobhan O'Hagan is an online fitness coach and owner of the OH fitness furnace. This is the second time I have spoken to Siobhan on the podcast and I am lucky enough now to call her a friend. In this chat we speak about; daily routine, meditation, building habits, respecting differences with others, what we've learnt living together and we answer some of your questions.   Support   Book Gang: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    Be...
2021-02-251h 32A Need To Read
A Need To Read#77 Greenlights and the importance of journallingDiscussing my thoughts on Matthew McConaughey's 'Greenlights'. A book about his life, the wild array of adventures he's been on and the lessons he's learnt along the way.   I also go in to the Importance of journalling as a habit and some tips to get you started.   Support   Book Gang: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/a...
2021-02-2233 minA Need To Read
A Need To Read#76 Steven PressfieldSteven Pressfield is the best selling author of The War Of Art, Gates Of Fire, Turning Pro and many more. He is an example of why you should never give up on following your calling and one of the wisest men I've ever spoken to. We discuss; his new book, creative calling, what stops people from doing what they love, why you should always answer your muses and his amazing philosophy on life   You can get your copy of his new book 'A Man At Arms' and Find all you need for Steve here: https://s...
2021-02-1859 minA Need To Read
A Need To Read#75 Lives of The Stoics and more from Ryan HolidayA review of The Lives Of The Stoics by Ryan Holiday, a book that looks at the history of the major influences on Stoic Philosophy. Stoicism is an ancient Greek Philosophy that outdates Christianity which has been popularised in recent years by the self-help industry as a formula for a good life. I also go in to some of my other favourites by Ryan Holiday.   Books discussed Lives Of The Stoics Ego Is The Enemy Obstacle Is The Way Stillness Is The Key The Daily S...
2021-02-1529 minA Need To Read
A Need To Read#74 Maeve Moon: Healing from trauma and life as a former escort*Includes trigger warning* Maeve Moon, a former escort and sugar-baby speaks about what it's really like in that world, how she has healed from the trauma attached to it and how she now helps others do the same.  Trigger warning and a note from Maeve: We’re going to be talking about Trauma in this podcast, in-particular ‘sexual trauma’ I just want any trauma survivors to make sure that you’re in a really safe environment whilst you’re listening to this and you have some kind of self regulating soothing objects on hand such as a warm dr...
2021-02-1152 minA Need To Read
A Need To Read#73 Moonwalking With Einstein: The Art and Science of Remembering EverythingA book review of Joshua Foer's Moonwalking With Einstein a story of a journalist who within a year of writing an article on the American Memory Championships went on to compete in the next competition and end up at the World Memory Championships. This book is a good example of being able to set your mind to something and follow through, and the little effort required to do so.    Support  Buy me a coffee: https://www.buymeacoffee.com/aneedtoread      For 10% off your first month of Online Therapy head to: www.Be...
2021-02-0824 minA Need To Read
A Need To Read#72 James Haskell: Reading for escapismJames Haskell is; an author, keen reader of fiction, podcast Host, former international rugby player, DJ, MMA fighter, a participant in the 2019 season of I’m A Celebrity Get Me Out Of Here and even won Celebrity Master Mind (Specialist subject: Harry Potter).   I chat with James about; the importance of escapism with fiction books, his opinion on the ‘self-help’ genre, therapy, his future writing plans, how much Richard & Judy really read, speed reading, OnlyFans and of course a few of his favourite books.   James’ book ‘What A Flanker’ is out now. G...
2021-02-041h 04A Need To Read
A Need To Read#70 The Mastery Of LoveA review of Miguel Ruiz's 'The Mastery Of Love', Ruiz is also the author of 'The Four Agreements'. I discuss the key points in the book and rant about parenting, 'true love', self-love and if you're shopping for a dog why you'd bother getting a cat.   Sponsors   Buy me a coffee: https://www.buymeacoffee.com/aneedtoread    For 10% off your first month of Online Therapy head to: www.BetterHelp.com/Aneedtoread   A Need To Read Bookmarks: https://www.etsy.com/uk/listing/929904097/ed-cunningham-a-need-to-read?ga_searc...
2021-01-2927 minA Need To Read
A Need To Read#69 The Science Of Storytelling & A Bunch of NovelsIn this episode I look at the psychology and neuroscience of storytelling via Will Storr's book. I also go in to four Novels I have read recently.   Books Discussed The Science Of Story Telling - Will Storr The Flipside - James Bailey Where The Crawdads Sing - Delia Owens Call Me By Your Name - Andrew Acimon No Winter Lasts Forever - Johnathan Epps     Sponsors   Buy me a coffee: https://www.buymeacoffee.com/aneedtoread  
2021-01-2619 minA Need To Read
A Need To Read#68 Molly Teshuva***The Intro & Outro sound is a bit grainy, this does not impact the conversation with Molly. New recording equipment on the way. Skip to 2 minutes in if this is not bearable***   Molly Teshuva is a the host of the podcast ‘Progress Pure’, she was once in the realm of Fitness Influencing and left it behind to focus on providing more depth and value to her audience. Molly brought debate to the podcast and we discuss a wide range of topics including; cancel culture, classics, starting a business, following a passion, Buddhism, forgiving yourself and others, if al...
2021-01-221h 35A Need To Read
A Need To Read#67 I Am MalalaMalala Yousafzai was campaigning for girls rights for education in Northern Pakistan in 2012 when she was shot in the head by the Taliban for her efforts. This is her story. She has since gone on to win a Nobel Prize for her Campaigning and continues to work hard at getting all girls in to education around the world, despite there being a price on her head.    Sponsors   Buy me a coffee: https://www.buymeacoffee.com/aneedtoread    For 10% off your first month of Online Therapy head to: www.Bette...
2021-01-1919 minA Need To Read
A Need To Read#66 Diren KartalA chat with Diren Kartal, an online personal trainer who now runs one of the UK's leading programmes Project X. Diren has provided entertainment for thousands of people and managed to make the best out of what has been a challenging year with this Project-X. We discuss his dyslexia, learning from others, a book on 'rest', managing your network, travel, fear when trying new things, finding your niche and much more.    You can find all you need for Diren at https://beta.direnkartal.com/    Sponsors For 10% off your first mont...
2021-01-1157 minA Need To Read
A Need To Read#65 Mental Health In LockdownLight on the books, heavy on the unsolicited advice.   I discuss; journalling, meditation, wanting a miserable life, taking responsibility, alcohol, creativity and therapy.     Sponsors   For 10% off your first month of Online Therapy head to: www.BetterHelp.com/Aneedtoread  Sign up for emails - https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e171e387   Bookmarks - https://www.etsy.com/uk/listing/929904097/ed-cunningham-a-need-to-read?ga_search_query=ed&ref=shop_items_search_1    Contac...
2021-01-0642 minA Need To Read
A Need To Read#64 Chasing The Scream: The search for the truth about addictionDiscussing Johann Hari’s book that explores the war on drugs, addiction, and much more. I go in to whether drugs be legalised and regulated. And discuss the poll on Instagram whether drugs are wholly bad.    This book prompted some very deep thinking.   Resources If you or anyone you know is struggling with addiction, there are a list of resources here: https://www.mind.org.uk/information-support/guides-to-support-and-services/addiction-and-dependency/addiction-and-dependency-resources/    To get your copy of the book - https://amzn.to/396taav    Sponsor...
2021-01-0245 minA Need To Read
A Need To Read#63 Utopia For RealistsA review of Rutger Bregman's 'Utopia For Realists'. Almost every key step forward for civilisation - from the end of slavery to machine's playing chess better than people - was once considered a utopian dream. But Rutger Bregman argues that there are better things on the horizon for the world and they're not just a fantasy.   Sponsors For 10% off your first month of Online Therapy head to: www.BetterHelp.com/Aneedtoread  Sign up for emails - https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2...
2020-12-2928 minA Need To Read
A Need To Read#62 Paul Mort - Will Save Your LifePaul Mort is a 2 x Master Coach of the year, having helped 1000’s of men and now women transform their lives he has now put all of his knowledge in to an Audiobook namely: ‘Paul Mort: Will Save Your Life’. Paul’s energy is infectious and in this lively conversation we covered everything from the ‘man-up’ movement, the differences between men and women, journaling, his new book, 2020, how to flip your mindset and stop believing your own bullshit.  You can find all you need for Paul at www.Paulmort.co.uk   Get Paul’s new book FOR F...
2020-12-221h 02A Need To Read
A Need To ReadSex Education with Jenny KeaneSomatic sex & tantra yoga teacher and super curious legend Jenny Keane knows all there is to know about the physiology of sex. We cover everything in this conversation from the origins of the word c*nt, masturbation and orgasms, to the art of seduction, masculine and feminine energies and astrology.   Find Jenny on Instagram: @HelloJennyKeane    Sponsors  For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread    Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email l...
2020-12-172h 04A Need To Read
A Need To Read#60 AwarenessIn this Milestone 60th Episode, I talk about Awareness by Anthony De Mello. Probably the most hardcore spiritual book I've ever read. Definitely, a book for those that are questioning what it is they could/should be doing with their lives. Not in a sense of guidance in careers, but pretty much every other aspect of life. Love, attachment, selfishness, spirituality, charity, righteousness and so much more! You'll also find out what I think about everyone in the world.   If you want to grab a copy head to - https://amzn.to/36PdHvy   ...
2020-12-0829 minA Need To Read
A Need To Read#59 The War Of ArtReviewing Steven Pressfield’s ‘The War Of Art’. This book would be great for any budding artists, writers, creatives or anyone with a ‘passion project’. Steven looks at ‘resistance’ and its role in procrastination and holding you back from your goals.   If you want to grab a copy (for you or for someone you think should read it) with free delivery! Follow this link - https://tidd.ly/2VtcVxN        Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneed...
2020-12-0422 minA Need To Read
A Need To Read#58 Adam Strauss - on Psychadelics and OCDAdam Strauss is an American Stand-up comedian he has previously won New York Fringe Festival’s Overall Excellence Award for Solo Performance. He has a solo show called 'The Mushroom Cure' which looks at psychedelics and their role in his life with OCD. You can find Adam on his Socials which are; Twitter: @AtomStrauss  Instagram: @AtomStrauss     Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email...
2020-12-0157 minA Need To Read
A Need To ReadThe SOLDIER mindset with Jay MortonJay Morton has led a unique life, he spent 14 years with the armed forces, 10 of those years were spent in the SAS. He has summited Everest twice and since leaving the military he has appeared on the TV show SAS: Who Dares Wins and signed with Praga motorsport. I was lucky enough to chat with Jay about his new book, his coping mechanisms in lockdown, and his life lessons from the military and the various mountains he has summited.    Jay's new book Soldier: Respect Is Earned is out now.    Grab your copy...
2020-11-141h 07A Need To Read
A Need To Read#52 Chessie King- How to be your own best friendI got to sit down with the amazing Chessie King to chat about her book- Be Your Own Best Friend. We also spoke about her recent social media break, how to take care of yourself day to day, how trial and error is the only way to figure out your way in the world, her favourite books and much more.   Follow Chessie on Instagram - @ChessieKingg Buy Chessies Amazing book with Free WW delivery - https://tidd.ly/2IeGtvy      Sponsors   For 10% off your first...
2020-11-091h 11A Need To Read
A Need To Read#50 Phil Bowne, author of Cows Cant JumpI had the honour of chatting to Phil Bowne the author of Cows Can't Jump. We discuss the inspiration for the book and many of the important topics covered throughout his brilliant debut novel.   To get your copy of Cows Cant Jump head to: https://tidd.ly/33xgYxP       Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: h...
2020-11-0559 minA Need To Read
A Need To Read#49 How To ReadThis episode I'll give you all (most of) what you need to know about how to read. Not in a sense of learning to read words, but; how to remember what you read, making a habit of reading, how to read faster, how to make sure you're not distracted. Alongside that, I review 'Limitless' by Jim Kwik and a short review of 'Atomic Habits' by James Clear.    To purchase either book with free delivery, follow the below links  Limitless  Atomic Habits      Sponsors   For 1...
2020-11-0233 minA Need To Read
A Need To Read#39 Books That Matter with Molly MastersAn inspiring conversation with Molly, the CEO of Books That Matter, the UK's leading book subscription service.   Head to www.Booksthatmatter.co.uk for more information, use the below code for a discount. DISCOUNT CODE: aneedtoread   Follow Books that Matter on Instagram: @BooksThatMatterUK     Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https...
2020-09-1143 minA Need To Read
A Need To Read#27 Lucy LordWe had to make do with a shared mic, but the chat was great! Excited to bring you a fellow book-lover, Lucy Lord.   Find all you need for Lucy on her website: https://www.lordlucy.com/     Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e1...
2020-07-161h 02A Need To Read
A Need To Read#26 Greg McKeown on EssentialismI had the honour of sitting down with the New York Times best-selling author Greg McKeown to chat all about Essentialism and a few of his favourite books, also a challenging look at essentialism in my own life!   To get your copy, click here.     Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscr...
2020-07-131h 15A Need To Read
A Need To Read#24 Jonny & Yusef from Propane FitnessI team up with a world-class powerlifter and a Doctor, who just so happen to run a successful online coaching business to discuss their top 5 books, poo optimisation, meditation and so much more.   For all things Propane Fitness, click here.       Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscribe?u=0334e924298...
2020-07-071h 16A Need To Read
A Need To Read#20 Sinead Hegarty on RelationshipsSolid book chat with Sinead Hegarty we delve into the psychology of relationships.    You can purchase Sinead's new book here: https://www.sineadhegarty.com/relationships     Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e171e387
2020-06-2859 minA Need To Read
A Need To Read#19 The Tao of PoohThe ancient Chinese philosophy of Taoism meets Winnie the Pooh and friends- what more could you want? You can purchase this book here: https://amzn.to/2NvdZx6    USE CODE: NEED2READ on Public Figure   Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e171e38
2020-06-2612 minA Need To Read
A Need To Read#18 Shona VertueShona joins me in my attempt to make reading cool again, we speak about feminism, racism, dating and much more. You'll enjoy this one.   Find more info on Shona's Website: https://shonavertue.com/about       Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e17...
2020-06-231h 22A Need To Read
A Need To Read#16 Siobhan O'HaganSiobhan O'Hagan is an online coach from Ireland and one of the biggest readers I know. You can find her info on her website https://ohfitness.ie/    To support the podcast, use these links What I Know For Sure The Power of NOW A New Earth       Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com ...
2020-06-171h 10A Need To Read
A Need To Read#14 James SmithAn interesting light-on-the-books conversation with Sunday Times best-selling author, Jiu-jitsu Blue Belt and All-round good egg, James Smith. Use the below links to support the podcast 'Not a Diet Book' PRE-ORDER 'Not a Life Coach'  You can find everything you need to at www.jamessmithacademy.com     Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list...
2020-06-1055 min