Shows
The Soulful MindSoul Dive with Alex SabbagDo you have a plan on how you would handle hardship in your life. We often plan for the good, but having an idea on how we would handle hardship, isn’t as common. Do you have self care habits in place? Do you fill your cup before you fill others. Alex Sabbag shares with us when her life was turned up side down how those self care routines saved her.Alex is an author, two-time business owner, and entrepreneur. Her most recent venture, Soul Dive Yoga, was founded in 2022 in Palm Desert, California. Seeking solace in the pr...
2024-07-1748 minThe Soulful MindCreating a Dream Proposal with Johanna CrawfordAll women have some sort of trauma in their life. Johanna Crawford believes that trauma is a spectrum and we all fit in. She ran a non-profit gifting grants to women were survivors who went through “intimate terrorism” (which is the term she uses for physical abuse). In her time there she developed a guide for women which includes a “Dream Proposal” which is a guide to create your dream life, with big dreams and lots of detail. All of us need that!Crawford has dedicated herself to community service in a wide variety of areas and orga...
2024-07-0148 minThe Soulful MindSelf Care for Mental Health with Dr. Nekeshia HammondWe live in such a loud world now with all the social media and constant connection to our phones. We rarely allow ourselves to get quiet and set aside some self care. This can be something simple to incorporate into your daily life. Starting with just 60 seconds.Join me as we talk with Dr. Hammond about how to incorporate self care into our lives and see a transformation in yourself. Dr. Hammond, is a psychologist, executive coach, and founder of Hammond Psychology & Associates. She specializes in mental health, burnout prevention, and leadership development. An international speaker and...
2024-06-2536 minThe Soulful MindI See You with Amy KempWhat are your daily habits and how do they show up in your daily life. What thoughts do you listen to that may not lead you in the direction that is best for you? Amy Kemp shares with us a Habit Finder, a quiz that allows you to see how you can focus your attention on what really matters and will stop you from constantly running to the next thing. She shares with us that, you are not your thoughts, which is such a powerful sentiment that shows us we have control of our thoughts and what we listen...
2024-06-1842 minThe Soulful MindLive Life-Work Instead of Work Life with Jean Collins“I swapped work-life to life-work. Work is necessary, because I need to make a living—however, if making the living comes at the cost of living…it’s just not worth it. Life is too short. Seize the day and embrace the concept of saying yes to experiences and creating memories.” - Jeanne CollinsShe shares with us the things she has learned in life through perseverance and adjusting to the changes that were forced upon her. This is an inspiring story with amazing tidbits of how to live life.Jeanne Collins is an award-winning interior d...
2024-06-1135 minThe Soulful MindHealing Through Transition with Elaine GlassElaine Glass found herself in a major transition in her life when she went from staying at home with her sons, to returning to full-time work as a single parent. Through this change, she found herself in the midst of a major life transition. She began a deep path of healing. She shares with us some of the ways she was able to heal her trauma.Elaine is a Personal Coach, author, and speaker, has dedicated over 15 years to transforming lives. After a difficult divorce, she faced a personal crossroad, navigating a decade of self-discovery through travel...
2024-06-0431 minThe Soulful MindLiving as a Sensitive Soul with Sarah WoodardAre you a sensitive soul? Someone who can be easily affected by other peoples problems or trauma? Sarah Woodard has been a sensitive soul since she was a kid and always found solace in nature. Being connected to nature allows her to reenergize and reset so she can enter the world again refreshed.How can you fully embrace your sensitive soul and see it as a superpower and not a disadvantage. You are capable to so much in this life with this superpower. Sarah shares with us how to use your sensitivity to your advantage....
2024-05-2032 minThe Soulful MindThe Body and Mind Are Linked with Janis IsamanThink of the saying, “butterflies in your stomach” or “pain in the ass”. These are ways we describe how the mind and body are linked and inseperable. Because of this trauma that happened to us, can show up physically. It is a physical manifestation of our mind, our traumas. As the founder of My Body Couture, a one-on-one private movement studio, Janis Isaman is a Trauma Sensitive Movement Specialist focused on providing customized, personalized body-focused services to clients with chronic pain, illness, injuries and other movement limitations.Janis is known for her whole-body approach to movement...
2024-05-1649 minThe Soulful MindMoving From Fear to Love with Maria SaraphinaMaria Saraphina was a top executive making enough money that she didn’t want for anything. Someone from the outside would look at her and think she had it all. But behind closed doors, when she went home at the end of the day, she would cry. She wasn’t happy.On a yoga retreat that she went on to find herself and figure out what she was supposed to do with the rest of her life. What was the path she was supposed to go down. On the very last day, a women she met, suggested beco...
2024-05-1343 minThe Soulful MindHow the Medical Industry is Changing with Dr. Rachael DegurseHave you had doctor visits where you feel rushed or not heard? The medical insurance industry forces doctors to try and get as many people though the doors. Dr.. Rachael Degurse is a doctor working in the corporate world or the medical industry and shares with us what the challenges are and how to have positive relationships with your doctors.Dr. Rachael Degurse is a highly accomplished and compassionate board-certified physician with over 13 years of invaluable expertise in her field. As a devoted mother, entrepreneur, and advocate for personal growth, she strives to empower individuals on their...
2024-04-3027 minThe Soulful MindHow to Heal the Unconscious Mind with Dr. Tonia WinchesterThe unconscious mind holds onto a lot that we are not aware of and it effects us daily. It forces our body to stay in stress mode and that is the direct opposite from healing mode. How do we heal? If the unconscious mind holds runs 95% of what we do everyday, how do we effectively heal? Dr. Tonia Winchester shares with us how we heal the body and ultimately live your healthy life.Tonia Winchester has been a naturopathic doctor for 17 years. She now uses contemporary neurological reprogramming techniques to release the painful imprint of the past...
2024-04-2437 minThe Soulful MindBecoming Friends with Your MS Symptoms with Megan EvansAs Founder and Creator of The MS Stage and The MS Stage Method, Megan Evans has been living well with Multiple Sclerosis for over 19 years. After noticing a gap in the support community around MS, Evans created mindfulness practices through meditation, movement, and sharing stories that helped her on her healing journey and have now been proven to help others shift their mindsets around theirs. As an empowerment coach, Evans helps women around the world with MS become friends with their symptoms.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/...
2024-04-1735 minThe Soulful MindLiving Life Vividly with Elizabeth SopkoElizabeth Sopko is a Certified Transformational Coach with the International Coaching Federation. At 56, she left a 19 year career as a mortgage loan officer, moved across the country from Ohio to California, and deconstructed and reconstructed herself. Explored who she is as a coach, human and how she wanted to walk through the world going forward. Since she lost her mom she has been on a journey learning to love herself, and coming home to self. And being vivid in all things. Embracing all of life, the ups and downs, ebbs and flows, and experiencing all things fully....
2024-04-1135 minThe Soulful MindExperience More Adventures with Terri ReynoldsTerri Reynolds help women 40+ who are: divorced, single, empty nesters, solopreneurs, or career women, who want to be more adventurous. They would love to make solo travel a priority for their health and well being or just want to try something new. They’re curious but lacking in confidence on how to make a transformative change in their lives.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Communityhttps://www.facebook.com/groups/soulfulhealingtribe...
2024-04-0927 minThe Soulful MindHow to Introduce Fung Shui into your Household with Kerri MillerHave you ever been introduced to Feng Shui? This is the idea that energy enters our home though our front door and the way we have that set up matters. The energy flows to all areas of our home and things like clutter or just stuff tend to block the energy. This energy blockage can make us feel foggy or even prevent things like wealth from entering our lives. Kerri Miller shares with us what she has learned over the past 20 years from studding Feng Shui and working with clients.Kerri Miller is a Feng Shui Practitioner...
2024-03-2538 minThe Soulful MindJuggling the Role of Being a Working Mom with Dani NaylorAs a lot of mothers, she is challenged with being a working mom and juggling the many roles she has as a mother.Dani Naylor, a diverse entrepreneur from Istanbul, Turkey, and the South Side of Chicago, has a passion for entrepreneurship. Starting as a cosmetologist, she later pursued a software certification in IT and became a reputable QA consultant.In 2020, she co-founded "Where's My Meeting," an Audio Visual Production company that expanded into a full-service rental and production company.During her maternity leave in 2023, Dani invented the first-ever baby bottle warmer with...
2024-03-1827 minThe Soulful MindFinding theTools to Alleviate Anxiety with Taimi LawlorWith all the things that we are exposed to on a daily basis, anxiety has become a big part of our lives. Taimi Lawlor has first hand experience with that and went through a healing process to get the right diagnosis and alleviate her anxiety. With various tools to use, she now helps women gain control of their life, which includes anxiety.Taimi is a Integrative Anxiety Specialist, Certified Health Coach, and RYT500 Yoga instructor who believes in an integrative approach to healing the mind and body. Her previous background as a Speech & Language Pathologist serves her...
2024-03-1433 minThe Soulful MindPerseverance Through the Many Stages of Life with Tandy BowyerIn 2006 Tandy Bowyer became a personal trainer after losing 100 lbs & reversing Type 2 diabetes and is still training at age 66. In 2009, she had a spinal cord injury and even with titanium in her cervical spine, live an active lifestyle. She loves supporting women through their transitions in life in health, confidence, growth & evolution.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Communityhttps://www.facebook.com/groups/soulfulhealingtribeFind out your intuition SUPERPOWER! Use t...
2024-03-1136 minThe Soulful MindYour Breathwork Bestie with Crystal RoseChrystal Rose is a transformative coach for high level women and the host of two podcasts, The Embodied Baddie and Breathwork Bestie. Her unique approach is like HGTV for your life– utilizing embodiment tools and subconscious reprogramming to get faster & longer lasting results than traditional personal development methods focusing mainly on mindset.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Communityhttps://www.facebook.com/groups/soulfulhealingtribeFind out your intuition SUPERPOWER! Use thi...
2024-02-2638 minThe Soulful MindBecoming Your Own Hero in Your Story with Stephany AnnAfter 2 divorces from narcissistic spouses, Stephany Ann was able to go from being a victim to being the hero in her own story. Years and years of dealing with narcissistic behavior led her down a path of healing, self regulation and understanding for what she had gone through. She was able to look at all the lessons she learned from her spouses and begin to forgive them and herself.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook...
2024-02-1542 minThe Soulful MindBeing Called to Adoption and Foster Care with Ginger BaergGinger Baerg is a wife, mother, and middle school assistant principal. Ginger and her husband, Dustin, felt called to grow their family by fostering and adopting. The Baerg family has fostered six kids, and have adopted two, becoming a family of seven!Ginger is the author of two childrens books, My Patchwork Family and Lavender's Story tell the story of our family's journey through foster care and adoption. The first book gives a voice to an unsung heroes, the children in the families that foster. That story is about those heroes that love and accept all the ki...
2024-02-1234 minThe Soulful MindUsing Tarot to Connect with Your Higher Self with Natalie GraceAt the age of 8, Natalie experienced a terrible accident and since then she having woo woo experiences that she ignored. Later in life she picked up a set of tarot cards and was able to realizing it is a very powerful tool to unpacking your reality. Understanding it in a way that the symbols speak to the subconscious. And if you can start to use the pictures interact with one another, you can start to communicate with your higher self.Natalie Grace is host of The Initiates, a podcast about mysticism and spiritual awakening, and founder of...
2024-01-2936 minThe Soulful MindHear Me, See Me, Feel Me with Mary-Ann IllingMary-Ann Illing is a Somatic Womb Mage and space holder. She is the founder on MAI Collective. Her method hear, me, see me , feel me, continues to help womban reclaim their feminine power. This paves a way for those that come after us, and helps heal those who come before us.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Communityhttps://www.facebook.com/groups/soulfulhealingtribeFind out your intuition SUPERPOWER! Use this l...
2024-01-2535 minThe Soulful MindLive in a Frequency of Love with A.G. BilligA.G. Billig traveled to the United States and ended up in Sedona, Arizona. Through her self exploration, she discovered that her mission in life is to spread love and now works to move people from fear to love. Love and fear have very different energetic frequencies and staying in a positive frequency such as love creates more profound experiences and a all around better life.A.G. Billig is a #1 Amazon Bestselling Author, motivational speaker, and founder of The Project Love. A life explorer, she loves writing novels for the romantic in you and non-fiction books...
2024-01-2231 minThe Soulful MindJourney to Healing with Sara VatoreSara Vatore was working in her career, being a high school councilor when she started experiences all sorts of issues with her body. She went to different doctors who all diagnosed her with different issues and each one said they weren’t related at all. Our entire body works as one and when it isn’t doing well, it all isn’t doing well. Sara started her journey though healing, trying different modalities. She began to see a difference and now works with others to prevent them from going through the same thing.Sara is a Somatic Experi...
2024-01-1846 minThe Soulful MindLearn to Truly Love Yourself with Terri BrittAfter years of not feeling a connection to anything and not truly feeling love, Terri Britt found her path when she began to meditate and connect with god, or the universe. She spent many years, putting herself last and always putting others needs above her own. It wasn’t until she began to listen to the messages she was getting that she began to truly love herself.Former Miss USA, Terri Britt, is a spiritual coach, intuitive healer, TEDx Speaker, award-winning author, and founder of the Women Leaders of Love global community. For nearly twenty-five years, Terri ha...
2024-01-1745 minThe Soulful MindLife Lessons with Jorge V. GonzalezAre you facing the challenge of finding a new direction in your life after experiencing tragedy? Do you find yourself pondering how to reinvent yourself and chase your dreams despite life’s obstacles? Rest assured, you are not alone. Many of us encounter difficult situations that compel us to reevaluate our aspirations and goals. In his widely acclaimed book, Answer The Call: Life Lessons From Family Origins Through Invention And Struggle, Jorge V. Gonzalez shares his personal voyage of reinvention and provides practical insights on how you can do the same.Jorge shares the wisdom that setbacks ca...
2024-01-1034 minThe Soulful MindLearning to Forgive with Kris AshleyForgiveness is such an important part of living a happy life but we often don’t know where to start. It is common to hold on to anger or pain because we think forgiving is forgetting. When in reality it is like us drinking poison and expecting the other person to die. It has such deep effects on ourself just holding on to that energy. Kris Ashley shares with us the tools and steps to take to start to forgive and release the energy that may be holding you back.Kris is a coach, author, and speaker wh...
2023-12-2039 minThe Soulful MindBecoming Your Higher Self with Nanette HucknallNanette V. Hucknall has published nine books that combine spiritual study and psychology practice to form the foundational canon of Higher Self Yoga, a body of work that shares the name of the organization she founded to promote the practice of harnessing your ultimate higher power. In her first published novel, Hucknall weaves her 40-year-long study of yoga, her work as a psychotherapist, and her definitive esoteric knowledge of the Higher Self Yoga into a stunning epic that entertains and enlightens. Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevanger
2023-12-1442 minThe Soulful MindWhat is “Woo Woo” with Helen HardwareHave you ever wondered what “woo woo” actually means? It means being open to spirituality, crystals, insight cards and so much more! It means connecting to your higher self. Helen Hardware went to school to be an attorney, but once she was doing it, she realized it wasn’t something she enjoyed. She began searching for more and went into a spiritual awakening.Helen Hardware supports women to step out of the spiritual closet without worrying about what other people think so that they can unleash the confidence to fulfill their soul’s calling by balancing left-brain logic wi...
2023-12-1135 minThe Soulful MindWhat is Your Second Act with Lesley ZwickWhat is Your Second Act with Lesley ZwickAfter spendings years focusing on being a mom and all that comes with it, what happens when you are on your way to or already empty nester? Do you know who you are outside of being a mom? What do you love? These are questions Leslie Zwich asks as we talk about what happens for our second act?Leslie Zwick is a mindset and energy coach, she is certified in Emotion and Body Code. She focuses on working with women who are feeling stuck, and looking to...
2023-12-0435 minThe Soulful MindWe Are Not Our Thoughts and Feelings with Holly McNeill“We are not our thoughts, emotions and feelings” is what Holly McNeill says. If we are not our thoughts, emotions and feelings then those things that we often take a truth are not! Think about how profound that statement can be. We can create who we want to be no matter what our body tells us.In this conversation, we spoke about so many things, including how important mindset is, how to introduce new habits into your life, as well as how to incorporate her P.E.R.L.O.V.E. formula.At 34, Holly, a su...
2023-11-2738 minThe Soulful MindUsing the Subconscious to Live a More Complete Life with Laura OrdileIt blew me away to learn that 95% of our behavior is controlled by our subconscious. That means we only have conscious control of 5% of what we do. No wonder why it is so difficult to make lasting change in our lives. Laura Ordile says that we can accomplish things quicker, easier and in a more complete way and why you may be doing ALL the things and getting nowhere.Laura is a certified NLP practitioner and master hypnotist, as well as a professional intuitive and astrologer. She uses that unique combination of skills to help you tap...
2023-11-2144 minThe Soulful MindGet to Know the Nervous System with Gabrielle Juliano-VillaniThe nervous system is what regulates how we feel. We can be in the rest and digest, which is calm or the fight or flight which is the stressful place. It has also been described as safety and fear. Gabrielle Juliano shares with us the details of this and teaches us how to get to calm/safety and how to try and spend most of your time there.Gabrielle Juliano-Villani is a licensed clinical social worker, consultant, coach, entrepreneur and educator based in Sarasota, Fl. She has been in the mental health field for over a decade...
2023-11-1439 minThe Soulful MindHealing through Forgiveness with Brenda ReissWhat does forgiveness really mean? Forgiving yourself and those who have wronged you is a critical step in healing. Brenda Reiss, 2-time author, speaker and podcast host is a sought-after Transformation and Forgiveness coach who guides her cherished clients from being stuck in shame, resentment and self-sabotage to feeling freer, more expanded and ready to share themselves and their passions with the world.When she is not providing compassionate guidance to help her clients create more abundance, clarity of purpose and freedom in their lives, you can find her hiking, playing with grandkids, snuggling with her fur babies...
2023-11-1147 minThe Soulful MindThe Power of Ancestral Clearing with Elizabeth KippHave you heard of ancestral clearing? The idea is that we carry things from our mom and grandmother from the time in the womb that could still be affecting us today. Through this clearing process you will be able to release things you didn’t even know about. Elizabeth Kipp explains it all to us in this episode a long with an actual practice you can try. Try it out and see if you feel any different.Elizabeth Kipp is a Trauma-Trained & Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® and Compassionate Inquiry Practitioner, Certified Yoga Teacher, and author of...
2023-10-3136 minThe Soulful MindHow Can EFT Help Release Emotions with Reminder KourAfter going into a career in accounting that was decided by her parents, Reminder Kour made the decision to walk away and do her own thing. That is how she found EFT, Emotional Freedom Technique. Which is a modality which uses the tapping of meridian points to release emotional energy. She shares with us how this technique could help us release pent up emotions that may be effecting us emotioinally.A certified EFT practitioner accredited with EFT International, family constellation facilitator, inner child work guide, akashic records reader, reiki master healerFollow Angel!...
2023-10-2526 minThe Soulful MindEnergy Healing Brings Us Back to Our Natural State with Robin ThomasRobin Thomas is one of those people who has such an amazing energy about her. She is a self proclaimed “Wildly enthusiastic and slightly crazy person”.Energy healing has become more accepted fairly recently and at the core, it allows us to restore our natural state back to the body. We all have a natural frequency and through life, we may stray away from what that is. Energy medicine allows us to rediscover that frequency.Robin is teacher, coach, healer, spiritual gps and founder of Phoenix Rising Healings/Fierce Happy Women Coaching. She is also a le...
2023-10-0945 minThe Soulful MindTurn Your Sensitivity into a Superpower with Cin MecklerDo you find yourself a sensitive person or is there someone in your life that seems extra sensitive. That doesn’t mean that you are emotional, it means that you may be a “highly sensitive” to things around you. Cin Meckler shares with us what that means, how you can strengthen it and how you can turn it into a superpower!Cin is a Certified Natural Healing Arts Spiritual Mentor with a Cosmic Psychic Twist founder of Uncommon Healing specialized in Usui Reiki Trainings, Psychic & Intuition Development.Follow Angel!Podcast link. https://podcasts.apple...
2023-09-1837 minThe Soulful MindConnecting with Your Spirit Guide with Nancy ShapiroHave you ever wanted to connect with your Spirit Guides? Do you need guidance knowing where to start? Nancy Spipiro uses different modalities to connect including reading your Akashic Records, which are information from the time your soul was created, about your past lives, present situations, and future possibilities as well as well as few other ways to connectNancy, founder of Mystic Energy with Nancy, blends mediumship, Reiki, and Akashic Records insight to guide women toward healing and purpose. Her down-to-earth approach and intuitive gifts empower individuals to connect with spirit, offering clarity, comfort and understanding...
2023-09-1135 minThe Soulful MindYour Path to Body Love and Food Freedom with Victoria KleinsmanAre you tired of what society and diet culture teach us? That all people need to be certain size. That “fat” is bad.Victoria Kleinsman is a Food Freedom & Body Love Coach who has beaten anorexia - bulimia - binge eating disorder and abuse. She believes that diet culture is all crap and leads to eating disorders and restrictive eating. She shares that we all have a natural weight and no matter what we do, our body will fight to maintain that weight.We discuss my weight issues and go through a short coaching session so y...
2023-08-071h 03The Soulful MindSpiritual Empowerment with Jaya JankertJaya Jankert is from Stockholm, Sweden, and was adopted from India. She is a Spiritual Empowerment Mentor & Stylist, Author, and Speaker. She works with both women and men globally who are looking to stand in their own power, and truth and achieve their dreams. Jaya does it through clothing choices by bringing out your soul purpose and allowing you to reconnect with your spiritual higher self on a higher level.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our...
2023-07-3141 minThe Soulful MindHow to Thrive in Your First 90 Days of Sobriety with Courtney AndersenCourtney Andersen shares with us her story of alcohol addiction which started as a way to have fun and quickly became an unhealthy relationship. After more than 10 years living with the ups and downs that alcohol addiction brings, she had an event that changed her life and made her commit to maintaining sobriety. She shares with us some of the ways to thrive in your first 90 days and beyond.Courtney Andersen is a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day. She helps high-achieving women quit drinking...
2023-07-2541 minThe Soulful MindHow to Thrive in Your First 90 Days of Sobriety with Courtney AndersenCourtney Andersen shares with us her story of alcohol addiction which started as a way to have fun and quickly became an unhealthy relationship. After more than 10 years living with the ups and downs that alcohol addiction brings, she had an event that changed her life and made her commit to maintaining sobriety. She shares with us some of the ways to thrive in your first 90 days and beyond.Courtney Andersen is a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day. She helps high-achieving women quit drinking...
2023-07-2542 minThe Soulful MindRefinding Yourself After a Divorce with Claudia BartramClaudia Bartram experienced dishonesty in her marriage and made the very difficult decision to leave. Through this process she started grieving and learning how to refind herself. She now guides women to re-find the power & passion they already have within them to live the life they want.Although Claudia’s redefining came after a divorce, each of us have different times in our lives where we are redefining ourselves. It could be your kids leaving the house, or the end of a long term relationship or a death in a family. These transitions can also benefit from li...
2023-07-1744 minThe Soulful MindYou’re the Answer You’ve Been Looking For with Miracle Laurie MayMiracle Laurie May shares with us that YOUR mere presence is the “secret sauce” to a happy, healthy, successful life and thriving careerYou're smart, amazing, invaluable, and fun - and overall, you are very happy and grateful for the life you have.And yet - there's something missing, maybe. Like there's a voice, nudging you for more of what you want, and less of what you don't.That voice you hear - is you! It's your Intuition, your Inner Knowing, and Divine Guidance System.Miracle, owner of Hav...
2023-07-1353 minThe Soulful MindBust Through Limiting Patterns with Natalie ClarkAfter working in 18 years in business and higher education, Natalie Clark stepped into her entrepreneurial role. She took the leap from being the breadwinner of the family to starting a career that would fill her soul. She is relentless in inspiring and educating women to raise their energetic vibration and live life from the high vibrations of clarity, joy, and expansion.Natalie brings the dynamite to bust through limiting patterns allowing ultimate transformation. She runs a dynamic coaching program for women, serving entrepreneurs, leaders and visionaries who are on expansion and are eager to ignite their fullest...
2023-07-0347 minThe Soulful MindDating with Mindfulness with Lauren SmithAs a young child Lauren Smith was diagnosed with anxiety and depression and it continued into her 20’s. It was crippling and even led to a suicide attempt in college. She found that it not only effected her directly, but effected every relationship she had.During the covid isolation she started studding mindfulness and it transformed the way she thought about her anxiety and depression.She took this new found information and stated to apply it to her dating life. She started being more kind with herself and being able to lessen her anxiety....
2023-06-2748 minThe Soulful MindLiving with and Eating Disorder for 25 Years with Karla ManzanillaKarla is proud Mexican, mom of 3 beautiful kids, spouse, and daughter. She used to be a rebellious girl, with a little tint of loneliness and sadness deep in her soul. She never felt totally part of anything or that she belong. Until discovering that her body could give her a place in the world. At the age of 15, after a surgery her anorexia, bulimia, orthorexia, OCD, or Eating Disorder (ED) was triggered. It has been a part of her life during the last 25 years. Like many, she has tried different treatments and had very few results. ...
2023-06-2040 minThe Soulful MindLiving with an Eating Disorder for 25 Years with Karla ManzanillaKarla is proud Mexican, mom of 3 beautiful kids, spouse, and daughter. She used to be a rebellious girl, with a little tint of loneliness and sadness deep in her soul. She never felt totally part of anything or that she belong. Until discovering that her body could give her a place in the world. At the age of 15, after a surgery her anorexia, bulimia, orthorexia, OCD, or Eating Disorder (ED) was triggered. It has been a part of her life during the last 25 years. Like many, she has tried different treatments and had very few results. ...
2023-06-2045 minThe Soulful MindHas Portion Distortion Effected Your Eating with Lisa SalisburyI bet we have all heard conflicting information from different diets we have tried. Don’t eat carbs, eat only pineapple, protein only…. Lisa Salisbury believes that no food is off limits it about being aware of what you are eating and how much.Have you heard of The "clean plate club" and how portion distortion has wrecked our ability to decide how much we want to eat for our bodies. Learning to cue into hunger and fullness--no need to count calories to stay healthy! The thought patterns around getting over having to "clean my plate" from chil...
2023-06-1353 minThe Soulful MindHas Portion Distortion Wrecked Your Ability to Lose Weight with Lisa SalisburyI bet we have all heard conflicting information from different diets we have tried. Don’t eat carbs, eat only pineapple, protein only…. Lisa Salisbury believes that no food is off limits it about being aware of what you are eating and how much.Have you heard of The "clean plate club" and how portion distortion has wrecked our ability to decide how much we want to eat for our bodies. Learning to cue into hunger and fullness--no need to count calories to stay healthy! The thought patterns around getting over having to "clean my plate" from chil...
2023-06-131h 00The Soulful MindYour Story Has Many Friendships That Guide Us with Holy HughesPeople enter into our lives a part of our journey. They serve a purpose and they may not stay around forever. Thats ok. Your story has many chapters and they may just be around for one or 2. Holly Hughes and I talk about the importance of these people in our lives and how in many ways, they make our story possible.Holly Hughes is an award-winning author, speaker, and intuitive healer who infuses her unique personal style, intuitive gifts, and personal healing stories to guide clients through a step-by-step process to help them claim worth. Her book...
2023-06-0545 minThe Soulful MindLiving a regulated life in a disregulated world with Mandy HarveyLiving a regulated life in a disregulated world with Mandy HarveyMandy Harvey teaches us how to heal & regulate your nervous system in a disregulated world. Learn the deep truths and guideposts in the sacred process of healing past traumas, learning to calm the mind and body and regulating your nervous system while living in a disregulated world.Mandy Harvey is a leader in the field of trauma healing as well as an in-demand inspirational speaker. She specializes as a healing guide for highly sensitive, overachieving, and chronically stressed leaders who are ready to transform...
2023-05-3050 minThe Soulful MindFinding Happiness Through All Transitions in Life with Susan BurrellDo you find yourself in a transition in life? Or do you just find yourself looking for more? In life, we can find ourselves on a constant quest to discover ourselves and what bring us happiness. It is constant, because it changes with the fluctuations of our lives. Susan Burrell shares with us how to keep happiness at the forefront of our mind so we are introducing new things, new relationships as well as embracing those things in our lives we treasure.Susan is the author of Live Your Empowered Life - A 30-Day Journey Book. And...
2023-05-2253 minThe Soulful MindRelax into Healing with Nancy HoppsWorking with the idea that we all have energy and how our energy can effect our day to day life seems fairly recent. But in reality, energy work has been around for years. At first it seemed very woo woo, but science has proven it to be so.Nancy Hopps was studying this in the 80s when it wasn’t mainstream. She has a vast knowledge on natural healing and working with yourself and your energy to make massive changes in your life. She shares simple tools that we can incorporate into our daily life. There is a...
2023-05-1557 minThe Soulful MindAmplify Your Reality with Marley MusarraMarley Musarra started doing yoga at age 17 and found that she was the youngest person in most classes and even in her yoga training. Yoga added such value to her life at such a young age, she wanted to introduce as many young people to yoga and yoga philosophy as she could. So she committed her life and career to introducing it to people in the “quarter life” age group and really focuses on how helpful it can be in your daily life.Marley is a Mentor for Heart-Centered & Amplified Living. She helps quarter-lifers by providing the tool...
2023-05-0936 minThe Soulful MindYour Depression Story Doesn’t Define You with Jacqui PughJoin me as we talk with Jacqui Pugh about how our experiences and emotions lead us to a place of joy. Do you feel like the “negative” experiences in your life weigh you down? I put quotes over “negative” because as we discuss in this episode, each experience in our life is energy that we respond to. “When you don’t cry, your organs cry” is something Jaqui talkes about. After a big breakup, her body held on to all the emotions she didn’t process and it showed up a exhaustion and pain.So, how do we take the ener...
2023-05-0246 minThe Soulful MindLive with Unshakable Confidence with Sandy de StadlerHow do you create the confidence that allows you to live a full life not living by other people ideas and standards? We are often raised with beliefs that aren't even our own. They were passed down from our parents or even through generations. How do we identify what those are and start to live in our truth not a truth that we were taught?Sandy is the creator of Elevate the Leader in You program that helps women stop self-sabotaging their happiness and success so that they lead a life and career with unshakeable confidence and...
2023-04-2744 minThe Soulful MindIntegrating Spirituality into Your Business and Your Life with Mary AlvizuresDo you feel connect to your body and what it is communicating with you? Do you find yourself bringing judgement to your body but not listening to it? Mary Alvizures was so busy with her business and making it successful that she didn’t see the signs that her body was sending her. It took her mom to mention that she should see a doctor before she even noticed what was going on.After seeing a doctor, she was diagnosed with thyroid cancer. It was a wake up call for her.Today she is cancer fr...
2023-04-1746 minThe Soulful MindYou Are the Creator of Your Journey with Jen RigleyJen Rigley has a community of women over 50 who are looking for a path to create our dreams. Although she reaches out to this specific group, the things we talk about can be important to any age group. She asks us how we want to spend the next 20 to 30 years of our life. You are the creator of your own journeyJen Rigley is a former Tech Executive who has perfected the art of the pivot, staying positive when facing life's challenges and leading a life of transformation. She is the visionary behind, and creator of, Flourishing...
2023-04-1144 minThe Soulful MindWhat is Your Subconscious Mind Telling You with Kim Van de sandeHave you ever given thought to what we surround ourselves with effects our subconscious mind? When we watch the news for hours or hang out with toxic friends, it leaves an imprint on our subconscious that effects how we feel, how we interact with others and how we carry on our day.Kim van de Sande shares with us how we actually absorb these things and then attract more of the same. She even stopped watching TV because she only wanted have control over what she exposes to herself."The time is now to step...
2023-03-2841 minThe Soulful MindWorking Mums and Entrepreneurs with Emma and TennilleEmma and Tennille reinvented themselves in their 40s. The strategies they employ to overcome self-doubt, confidence, impostor syndrome, and skills we all struggle with at different times of our lives.We talk about being mums while building a business and having systems in place to have it be successful. And how as business owners, it often means integrating business into your lives as mums.Emma and Tennille are ski bum mums based in Australia who host the ‘Loving the Snow Life’ Podcast. Their podcast helps families plan their next snow trip and find ways to get...
2023-03-2040 minThe Soulful MindFrom Corporate to Entrepenuer with Kathy GrassettKathy Grassett talks about how she went from a long corporate career to business owner and how rediscovering and reinventing herself was a much larger transition than she first thought.Often, the longer you've been in corporate (or any profession) and/or the higher level of success you've reached, the more difficult it is to start or grow your own business because your identity is still so deeply connected to your former career - and it's often an identity that contradicts with the real you.Many women have lost themselves and don't know who they...
2023-03-1355 minThe Soulful MindListening to Your Intuition is Permission to Be Yourself with Taylor ProctorYour intuition can be a vital tool you can use in your daily life. Even if you don't think you have it, it is available to you! It is amount starting to listening to those small messages we get, that tell us to call someone or to take a certain street, even if it is out of normal.It is a tool you can grow to incorporate into every aspect of your life. Taylor Proctor tells us how she thought she didn't have access to her intuition. She shares her story of how it came to be...
2023-03-0649 minThe Soulful MindLooking for Love but Finding Self Love Instead with Kat OMKat Om shares her story of how she spent 14 years in a marriage that never really felt aligned for her. When she was contemplating leaving the marriage, she found guidance in someone who walked her through the process. After relocating and getting settled, she thought she would start the search for her true love.Instead of finding someone else, she found herself. She found that she didn't need anyone else to complete her, that everything she needed with within. From there, all of the pieces fell into place and her life trajectory had completely changed...
2023-02-2743 minThe Soulful Mind5 Steps to Mastering the Law of Attraction with Rebekah KigerHave you ever wondered how to incorporate law of attraction into your life? It seems pretty simple, but when you try, why doesn't it work? Rebekah Kiger explains how everyone can incorporate this into your life and she has a system she has been using for years for her clients and today she shared it with us!It's an acromyn A L I G N.A - AwarenessL - Letting Goi - Identify What You WantG - Getting into Inspired ActionN - Normalizing/StabilizingListen to...
2023-02-2050 minThe Soulful MindUsing Hypnotherapy to Release Unwanted Blocks with Dr. Katie LarsonDr. Katie T. Larson PhD is a coach and Hypnotherapist who works with Highly Sensitive People, Empaths and Intuitives. She takes people through a journey to find the origin of any trauma, blockage or pain and work through that and heal it. She has had such success that phobias have disappeard, relationship has excelled and past traumas have been released.She focuses on improving clients' "Transpersonal Wellness" through deep inner journeys, and specializes in integrating the profound experiences they have so they can live more aligned and meaningful lives.Follow Angel!Podcast link. https...
2023-02-1644 minThe Soulful MindIgnite Your Souls Desire with Nadia KraussHave you ever heard about your Akashic Record? Our Akashic records, and everyone has one, help identify the unchanging core of ourself and help us understand and eventually confront fears and phobias and other energetic blocks and patterns we carry through from childhood. They help us understand and identify patterns that no longer suit us or the reasons we continue to attract certain types of situations and people in our lives over and over again. Based on this deep understanding, we can make changes and better choices that are better aligned.Nadia S. Krauss - Author of " T...
2023-02-1354 minThe Soulful MindKnowing the Chakra System with Britt JonesBritt Jones had a life altering event when both of her parents died within a few months of each other. That experience had her reexamine her life and how she wanted the rest of it to be. She found that she was moving through the motions of the day and continuing day in and day out because it is what she has always done. She needed her focus to change so she started creating a life that she is now in love with.Britt has been teaching yoga and meditation for over 20 years and she’s also a...
2023-02-0341 minThe Soulful MindLike a Computer System, Install a New Operating System to Move away from Trauma with Karen MaloneyDo you feel like some of your decision making comes from trauma in your past? Or do you not understand why you make the decisions you make? Karen shares with us how what we have experienced growing up or from traumas in our life decide 90% of of our decision making. I found this interesting…and even concerning.Life for her wasn’t always how it is now. To many people may look her and see who she was when she was younger, but INSIDE she is a completely different person. Just like a computer, she has installed a wh...
2023-01-2748 minThe Soulful MindClear the Body of Trauma and Self Sabotage Behavior with Nicole HarmonyNicole Harmony shares we all have parts of ourselves that live in our body and they are almost always younger parts of us. Not necessarily child parts of us, it could be something recently. They almost sabotage us and make decisions that aren’t for our highest good. And this part of us makes almost 90% of our decisions, based on the past, based on our previous trauma.The baseline that we created when we were young, as adults, we will come back to that baseline, even if that baseline is bad. Our brain doesn’t like change, good...
2023-01-2545 minThe Soulful MindStop Beating Yourself Up Trying to be Perfect with Kate ToyeAs women we put lots of pressure on ourselves to be more…accomplish more…take on more. We often forget to take time for ourselves. What would it be like to be compassionate with yourself and allow yourself to just be, not try harder, not push through it…just be who we are in this moment? Seems simple enough? But it’s not. We really have to consciously show up to care for ourselves just as much as we care for a family member.Kate Toye asks everyone to look inward and see…Do you find yourself striving t...
2023-01-1651 minThe Soulful MindEnneagram Can Build Confidence and Improve Relationships with Janessa FinleyWe are discussing the Enneagram and how this system of personality typing, provides insight into to how people interpret the world and manage their emotions. This can be invaluable to know your type, understand how you work on a deeper level as well as your partner or friend. This can build confidence and harmony in our relationships, especially the relationship we have with ourselves.Janessa Finley is a healer and coach whose mission is to bring love and connection to those who have all but given up on having fulfilling and nurturing relationships. Janessa teaches, t...
2023-01-101h 00The Soulful MindBranching Between the Deaf and Hearing Community with Kelina PoweelKelina Powel was born born healthy but at the age of 4, she got sick and after seeking treatment from her doctor, and put on antibiotics, just a few days later, she went deaf. Suddenly she became part of a community she knew nothing about. She shares with us how living her life half in the hearing community and half in the deaf community really defined who she is today. Through bulling, misunderstanding and ultimately acceptance, she has thrived to understand both communities and be a beacon of light to those who need to do the same, but don't know w...
2023-01-0529 minThe Soulful MindDiscovering Your Human Design Blueprint with Alison Van de PolAlison Van De Pol, is a wife, mom, Human Design Specialist, Holistic Health Coach, Registered Nurse and much more! Above and before all of those though, she is soul surrendering to her Design and helping others do the same.Several years before her and Melissa Wright founded Guided Life By Design, and synchronistically created #SurrenderStory, she was divinely led down a path that included Human Design. Using her nursing and integrative nutrition background, she trained in literally hundreds of tools, techniques, and philosophies, but from the moment she learned about Human Design it resonated to her core.
2023-01-0250 minThe Soulful MindHow You Can Help Prevent Suicide with Angel EvangerThis week I was saddened by the suicide and death of tWitch, who was a DJ on The Ellen Show as well as many other platforms. I am finding it very difficult to process this. My heart hurts for what he must have been going through and what his family is now living.Mental health NEEDS to be just as supported as physical health! He is the perfect example, someone who filled a room with his smile and unique personality. I would have never suspected he was dealing with such dark thoughts.That goes to...
2022-12-2021 minThe Soulful MindWhat If YOU Are the Person of Your Dreams with Rachel Levine?Have you ever wondered if therapy is for you? In this episode, Rachel Levine and I talk about how helpful therapy can be and how it involves more than just talking, like a lot of us have thought. She asked the question, what if YOU are the person that you have been searching for. We often try and find completeness in others, but what if your completeness already resides in your body? Well, it does!Rachel is trained in EMDR, an alternative treatment that involves the moving of the eyes quickly. This treatment is used to release...
2022-12-1350 minThe Soulful MindBalancing Your Body and Mind for Health and Fertility with Ashley HolmesLearning to balance your body, can be a difficult thing. Ashley Holmes shares with us how balancing the body holistically, which includes, yoga, chakras, Doshas, ayurveda and energy balancing can bring the body into alignment and be able to feel your best. This includes being able to repair fertility struggles, among other health challenges.Ashley Holmes is the CEO and founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease by relieving the stress trying to conceive has on their system. She customizes 1:1 programs to accommodate women’s cycles in order to...
2022-12-0644 minThe Soulful MindIntuition, Manifestation and Purpose, OH MY with Teresa WornstaffWe all have intuition we can connect to. How connected are you? Typically it is something that we have to practice and as we do, our connection will grow. Teresa Wornstaff was born with this ability already years ahead of even understanding what she had and knew as young as a baby that she had this gift. She remembers events where it was a tool she used, before she could put a name to what it was.Without and understanding from her family, she didn't really learn what it was until adulthood. If she brought it up...
2022-11-2950 minThe Soulful MindMaster a 4 Step Process for Manifestation with Sara Rae HoaglundHave you wondered what is all the hype about Manifestation? Have you wondered how to incorporate in into your life? Sara Rae Hoaglund teaches us her proven steps to manifesting anything in your life. In this 4 step process, she lays out how to make anything possible in your life.Mindset ShiftingIntuitive PlanningPurposeful ActionLaw of Detachment or Letting GoSara Rae is a manifesting coach, author and podcaster. She is Spiritually Inspired, and helps spiritual women dissolve old patterns of behavior, mindsets, and beliefs that no longer serve them and adopt new ways of being, thinking and creating...
2022-11-2143 minThe Soulful MindYou Are Magical, Using Your Intuition with Victoria ShawWe all experience the "monkey mind" that sabotages are ability to truly listen to what our intuition is telling us. Sometimes its a small voice that is difficult to discern and sometimes its a loud yell that you can't ignore. Victoria Shaw shares with us how to connect with our intuition, how our intuition is always loving. She say's, "Your magical tools are within you". They live there already. Its just a skill that needs to be practiced and as we do, we learn to discern the different from thought and intuition.Victoria Shaw is an intuitive...
2022-11-1440 minThe Soulful MindHow a Functional Medicine Doctor Can Be a Crucial Part of Our Everyday Health with Dr. Elizabeth DavidsonWe have been taught that our medical system is where we go when we don’t feel good. And if we need emergency care, that is the place you can go. But, what if you want to have preventative care. Learn how and what to do to prevent things from happening. Holistic care can really fill in the gaps we have in our traditional medicine.Dr. Elizabeth Davidson started having migraine at 4 years old and started having chronic pain, not too long after that. So at a very young age, she started looking for alternatives to help he...
2022-11-0741 minThe Soulful MindHow Stress Can Manifest as Pain in Your Body with Fran GortonHave you ever considered that they pain you are experiencing in your body could be result of your thought, feelings and mindset? So many of us don't relate the two together.Fran Garton experienced a major shift in her health and pain in her body when shelistening to the signals it was sending her. They started out subtle and be started listening to hear fore she knew it, she was in bed for 4 months and diagnosed with fibromyalgia. She started feeling better once she changed her diet, her mindset, let go of judgement and shame and began...
2022-10-311h 05The Soulful MindAlternative Treatments for Releasing Trauma with Sophie LeungLiving with trauma, which we all have, can be very debilitating. Many of us think that we are going to feel like we feel for the rest of our lives. There are ways to heal your trauma and most of us think that going to a therapist is the only way of doing that. Therapy is an excellent way of dealing with trauma, but it isn't for everyone. There are other options. Sophie Leung shares with us alternatives which include, hypnosis, EFT (Emotional Freedom Technique) and Reiki. These are all ways that you can begin to feel better...
2022-10-2450 minThe Soulful MindUsing Your Creative Talents to Start a Business with Holly Daniels ChristensenHolly Daniels Christensen childhood what challenging and at age 15, she dropped out of high school and left home. She carried many jobs and ultimately found a careen in real estate. She loved real estate but was missing the passion and creative part of herself. As a result, she started a business that took sand from all over the world and made jewelry from it. She started to be asked to include things like ashes and expanded to offer a wide range of things she could make the jewelry with. The pieces she makes are beautiful.She shares with...
2022-10-2036 minThe Soulful MindUsing EFT to Treat Pain with Maria YakimchukIf you haven't heard of EFT (Emotional Freedom Technique) or if you just want to learn more, this is the episode for you. EFT is a healing modality that ids an alternative treatment for physical pain and emotional distress. This technique can create a balance in your energy system and treat pain.Maria Yakimchuk shares with us how she has been living with pain her entire life and when she found this treatment, it changed her life. It is now her passion to teach others how to do the same. Maria is a Certified Transformational EFT...
2022-10-1840 minThe Soulful MindHear Messages From Your Spirit Guides with Avani PatelAvani Patel learned how to connect to her spirit guides and she says anyone can do it. She shares with us the key ways to quiet the mind and start to hear the messages you are already receiving.Being able to connect with your spiritual guides can help guide you through your life. I know it may sound woo, woo, and I totally get it, but think of it as a friend that can see your life from a wide angle. They see things we cannot see and connecting to them may keep your on the path for...
2022-10-1153 minThe Soulful MindBe Aligned with What Your Body Needs with Meghan JonesMeghan Jones is an IIN certified holistic health coach, AFAA certified personal trainer, and a published author of the book 30 Little Thoughts. Prior to her career in health and wellness, she has played professionally in a full time orchestra for over 25 years. As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people clean up their eating & clean up their life, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieving their weight, exe...
2022-10-0350 minThe Soulful MindCreate Fierce Happiness with Robin ThomasDo you consider yourself a happy person? Do you feel like you are able to live in the full expression of yourself, able to be authentically you? Robin Thomas shares with us how we can create happiness in our daily lives and ultimately spend the majority of our life happy. It may seem too good to be true but Robin gives us tangible steps that we can do daily to live in happiness. Listen as she shares with us how to do this.Robin is teacher, coach, healer, and founder of Phoenix Rising Healings/Fierce Happy Women Coac...
2022-09-2948 minThe Soulful MindYour Past Doesn't Define Your Future with Vanja BericVanja Beric is a survivor of abuse and trauma from her childhood. She shares her own personal journey of war and abuse and how she now works to inspire women no matter what their past is. She became a registered counsellor in Australia and help women work on their self-belief and work through their past and identifying what holds them back.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerFind out your intuition SUPERPOWER! Use this link:www.angelevanger.com/quizwww...
2022-09-2641 minThe Soulful MindBe Unapologetically Vulnerable with Terina MaldonadoTerina Maldonado is a survivor in every sense of the word. Empowered with resilience, empathy, and determination by living through child abuse, sexual assault, and leaving a high-demand religion. Terina now shows audiences how to share their stories to heal themselves and transform the lives of others. Dubbed by Faithwire News, “The Mom Who Took On Hollywood-And Won,” Terina saw a children's movie that really concerned her and didn't want her kids to be exposed to. When she went home, she posted on facebook that she thought this scene in the movie sent a message that co...
2022-09-1947 minThe Soulful MindLiving Through Perimenopause with Tami ButterfieldTami Butterfield holds a masters degree in nutrition science and although loves to talk about food, she loves to talk about perimenopause (what she calls Puberty 2.0) and hormones even more! When she began experiencing perimenopause, she started asking questions and looking for answers to what was happening and what can she do to manage her symptoms. She found, there was a lack of adequate information to prepare women as well as a lack of adequate support. This led her to focus her practice on helping women with navigating the physical, emotional, and interpersonal changes that occur during perimenopause.
2022-09-1252 minThe Soulful MindHealing Through Pain with Elizabeth KippElizabeth Kipp lived with chronic pain for nearly 40 years and after trying everything she could within traditional medicine she choose to explore Eastern medicine. She became a yoga instructor, started seeing a Functional Medicine Doctor and exploring all the possibilities out there. She is happy to say that her pain went from a level 9 or 10 to a 0. She shares with us key treatments she had to get to that point. Through this process and feeling so good about her healing, she started her own business offering the same tools to her clients.Elizabeth Kipp is a Stress Mana...
2022-09-0653 minThe Soulful MindWhat is Happy Hearted Eating with Niki SiberaThis episode is about trauma and how it effects our life and thought process. Niki Sibera is a Food Freedom Architect and founder of Happy Hearted Eating. At the beginning she gives a warning that we are going to talk about trauma and some it may be triggering. Please give yourself space if you need it.At 52 Niki found herself pivoting from a 6-figure corporate career in health care leadership to using the heart healing work I’ve done over 30 years to transform my traumatic childhood experiences, into being a fierce guide and mentor for women who are r...
2022-08-3048 minThe Soulful MindWhat it Means to be a Highly Sensitive Person with Chris McCarron LynnDo you find that you are highly effected by outside stimuli? Do crowds, loud noises and peoples moods effect you? You could be a Highly Sensitive Person (HSP). According to Dr. Elaine Aron, about 1 of every five of us are HSPs. Join me as Chris McCarron Lynn shares with us what it means to be a HSP and how you can breakthrough your life and create transformations in areas that important to yourself.Being a Highly Sensitive Person in this world can be difficult, as you take in so much more information and energy at once...
2022-08-1452 minThe Soulful MindCross the Bridge from Fear to Fearlessness with Corbie MitleidCorbie Mitleid believes that we don't need to be stuck in our story. That we can cross the bridge from fear to fearlessness and fly. She states that you can be "famous" or "fearless". "Famous" means Full Acceptance Means Everything and "Fear" is False Evidence Feeling Real. We are fearful when we are looking at what isn't really there, but might be in the future. Ask yourself these questions:Why am I X about this? (afraid, depressed, angry or confused?)What do I think would happen if I stopped being X about that? Corbie knows...
2022-08-0935 minThe Soulful MindWhat is my Story with Your Host, Angel EvangerAfter more than 100 episodes, I realized that I never had an episode where I told my story. Where I begun in life and how I realized that depression and anxiety ared going to be permanent fixtures in my life and how I came to terms with that. How do you create and maintain relationships with your spouse, your kids and your friends living with mental health challenges? How do you begin to see the light and come out of that cloud of isolation? It really varies for everyone and it fluctuates from person to person so...
2022-07-1241 minThe Soulful MindHealing From Within with Marie MartinMarie shares with us how she was able to heal herself from fibromyalgia. She was once in pain daily, and just wanted a moment of relief. That's when she met her mentor who taught her how to get relief. Find out how she did it.Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/Instagram: angelevangerfacebook: Angel Raley EvangerFind out you intuition SUPERPOWER! Us this link:www.angelevanger.com/quizwww.angelevanger.com/meditationsMarie Martinwww.justrockit.netIG and fb: thegoddessrealm
2021-05-1025 minThe Soulful Mind01 Welcome to The Soulful Mind PodcastWelcome to the Soulful Mind PodcastMy name is Angel Evanger and I am your host.Welcome to this amazing new community of women who want to learn more about themself This is about you, for you.Are you a person who wants to grow, mentally, physically, spiritually, and get to know yourself on a deep level? Are you looking for direction, information and education? You are at the right place.The Soulful Mind podcast will be released each Monday with new interviews from experts on everything Heath and wel...
2020-11-0706 min