Shows
Plant Based CoachesAngela Fischetti: Empowering Seniors Through Movement & WellnessJoin hosts Plant Based Rich, Rob Lee & Dr. Suzanne Foxx as they sit down with Angela Fischetti, founder of Boomer & Beyond Wellness, to discuss the power of movement, massage, and plant-based nutrition for older adults. Angela, a fitness instructor, yoga teacher, and massage therapist, shares her inspiring journey into senior wellness, how exercise transforms lives at any age, and why touch and movement are essential for aging gracefully.In this episode, you'll discover: ✅ The biggest misconceptions about senior fitness ✅ How massage therapy benefits older adults, especially those with memory issues
2025-03-291h 11
Vegan PosseVP#120: Beyond Bro Science! Conscious Muscle Founder Jordan Dranes on Building What Matters – and Muscles TooThis week, the Vegan Posse welcomes bodybuilder and Conscious Muscle founder Jordan Dranes! Jordan loved powerlifting and bodybuilding more than anything in the world – and then veganism came along! Now, Jordan’s muscles are massive, and so is Instagram following, but most massive of all is his compassion for animals, which fuels his work helping thousands and thousands of individuals who want to get strong, get jacked, and crush their fitness goals. Join the rabid tribe of fans following him on Instagram and get muscle- building tips from a dude who knows what he's talking about! Do you v...
2025-03-071h 03
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Beginner Workout for Strength & Everyday Movements | Perfect for Newbies Angela FischettiThis beginner-friendly standing and seated workout with Angela is perfect for those who are just getting started or struggling with aches, pains, or concerns about daily movements. Focused on functional strength for everyday activities—like sitting, standing, lifting, and bending—Angela uses simple, gentle exercises to help you feel stronger and more confident. This session is designed to ease you into exercise while supporting your ability to handle daily tasks with confidence. Let’s take the first step together!!
Click Here to Watch https://www.youtube.com/live/Jtt1PuVAL_Y
Sticky Yoga Mat https://amzn.t...
2025-02-281h 08
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Beginner-Friendly Kettlebell Workout: Build Strength & Boost Fitness with Angela Fischetti!Do you want to build strength and feel empowered even if you’re new to kettlebells? Angela Fischetti is back with an energizing kettlebell workout that will take your fitness to the next level!
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2025-02-0236 min
Thrive BitesEp 186 - Staying Active As You Age with Angela Fischetti | Workout DemoWelcome to Part 2 of Staying Active as You Age!
In this episode, wellness expert Angela Fischetti @boomerandbeyondwellness takes us through a series of workout demos for seniors.
Angela's expert-led exercises will help you maintain strength, mobility, and flexibility as you age so that you can stay active and independent for longer.
Whether new to working out or just looking to improve your routine, these gentle yet effective exercises are perfect for aging bodies.
Angela combines strength training and mobility exercises to create a fitness plan for all levels.
If yo...
2025-01-2818 min
Thrive BitesEp 185 - Staying Active As You Age with Angela FischettiDid you know that after age 30, we start losing muscle mass every year? But here’s the good news—you can do something about it! Staying active is one of the best ways to keep your strength, energy, and independence as you age.
In this episode, I’m joined by Angela Fischetti, a wellness expert who’s passionate about helping seniors stay fit, mobile, and full of life. Angela Fischetti is a virtual physical fitness and yoga instructor and on-site licensed massage therapist specializing in wellness for older adults. She began teaching seniors when she was 30; it was also...
2025-01-1357 min
Vegan PosseVP#1110: BONUS EPISODE! Angela Fischetti's Self-Love Total Body Workout for Bone and Muscle Strength with SupersetsHow can we stay strong in 2025? Angela Fischetti can help!
Angela Fischetti: A virtual physical fitness and yoga instructor and on-site licensed massage therapist specializing in fitness and wellness for older adults.
Angela Fischetti is a virtual physical fitness and yoga instructor and on-site licensed massage therapist specializing in wellness for older adults. She began teaching seniors when she was 30; it was also when she embarked on her own tough healing journey. Over three decades later, a senior herself, Angela combines years of experience and research with a unique combination of empathy and encouragement for o...
2025-01-011h 00
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Gentle Yoga for Constipation Yoga Instructor Angela FischettiClick here to watch!
Bloating, straining, and fullness, oh my! Get ready for gentle solutions as Angela Fischetti, a physical fitness/yoga instructor leads Gentle Yoga for Constipation.
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2024-12-221h 26
Plant Based Eating for Health135: Angela Fischetti: Redefining Aging with Plant-Based Living and FitnessAccording to the Centers for Disease Control and Prevention (CDC), 80% of older adults in the United States have at least one chronic condition, and 50% have two or more. Many of these conditions—such as Type 2 diabetes, heart disease, and arthritis—are linked to lifestyle factors, which means they can often be prevented or managed through diet and exercise. Angela Fischetti, a plant-based wellness advocate and fitness expert, is on a mission to help older adults overcome these challenges and live healthier, more vibrant lives. A Journey Rooted in Compassion and Wellness Angela's journey toward a plan...
2024-11-2644 min
Plant Based Eating for Health124: Rebirth of the Podcast: My Personal Vegan Journey, New Guests, and the Future of the ShowEpisode Overview: I'm back! After a year-long hiatus, I'm excited to bring you a fresh episode of the Plant-Based Eating for Health podcast. In this episode, I share what's been going on since I stepped away, how turning 70 has given me new perspectives, and why I'm more passionate than ever about podcasting. I'll also give you a sneak peek into some amazing guests I have lined up and talk about the direction this show is heading, including a focus on business within the plant-based and vegan communities. Plus, I'll share why it's important to avoid ultra-processed vegan...
2024-09-1017 min
Veganpreneur REVOLUTION™005: Angela Fischetti's Vegan Fitness Journey: Passion for Elderly HealthIn the realm of holistic wellness, few figures shine as brightly as Angela Fischetti, whose journey from the stage to becoming a prominent advocate for vegan fitness and entrepreneurship inspires countless individuals worldwide. Recently featured on the Veganpreneur Revolution podcast, Angela's story is one of passion, resilience, and unwavering commitment to empowering others. The Evolution of Passion Angela's journey began in an unexpected place: the world of performing arts. As a former singer and actress, she initially pursued a career centered around the stage. However, it was the influence of fitness icon Jane Fonda that...
2024-04-2846 min
NHA Today Podcast75: A Plant-Strong Love of the Elderly Population with Angela FischettiDid you know that by 2050, the global population of individuals aged 60 and over is projected to reach 2 billion? With this growth come the issues of health that plague many seniors. Yet, it doesn't need to be this way. Join us on the #NHAhealthsciencepodcast hosted by @DrFrankSabatino as we welcome Angela Fischetti, a leading advocate for senior health and wellness. Angela and Dr. Sabatino discuss invaluable insights on prioritizing mobility and embracing plant-based nutrition for vibrant aging. Don't miss this enlightening discussion! In today's society, the perception of aging needs a paradigm shift. Angela Fischetti emphasizes...
2024-04-1148 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Energize Your Body: Angela's Fitness Class and Chef Vicki's Post-Workout Meal Demo !It’s never too late to build strength, transform your health, and feel your very best. Now is the time!! 🍲 Ready to boost your strength and well-being? Join fitness expert Angela Fischetti as she guides you through the benefits of strength training, explaining compound movements with practical instructions to kickstart your fitness journey safely. Then, certified Personal Chef Vicki Brett-Gach for a quick, easy, and nutritious post-workout meal demo. Tune in for a powerhouse episode that will have you feeling your absolute best! 💪🍽️
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See Recipe and exercise description below.
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2024-04-041h 54
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Unlock Your Fitness Potential: Dive into the Push/Pull Masterclass with Angela Fischetti!🌟 Ready to revolutionize your workout routine? Join us for an exhilarating session led by fitness expert Angela Fischetti as she introduces her innovative Push/Pull class! 🏋️♀️
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
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2024-03-221h 22
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!ChairFit: Bands, Tubes & Beyond! Lower Body Angela FischettiAre you ready to transform your daily routine from sedentary to sensational💪🏼? Say goodbye to excuses and hello to a healthier you with ChairFit: Bands, Tubes & Beyond with Fitness instructor Angela Fischetti!
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy...
2024-01-111h 22
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Hip Mobility Chair Workout With Fitness Instructor Angela FischettiDo you experience discomfort or stiffness in your hips; limiting your mobility and daily activities? Fitness instructor Angela Fischetti leads a hip mobility chair workout. Helping you alleviate tension, and unlock your body's potential for greater flexibility and well being.
Watch Class Here!
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cookin...
2023-11-161h 18
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Chair Exercise Class - Upper Body Angela FischettiChair exercise class focusing on the upper body incorporating super setting.
Watch workout here!
Angela's Bio and Contact info below.
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2023-09-281h 19
Healthy Lifestyle Solutions with Maya Acosta366: Ageless Wellness: The Healing Benefits of Restorative Yoga for Older AdultsIn this episode, we sit down with Angela Fischetti, a physical fitness, yoga instructor, and massage therapist who specializes in wellness for older adults. Angela shares her expertise on the importance of incorporating restorative yoga into our lives, especially as we age. She discusses the physical and mental benefits of this practice, including improved flexibility, reduced stress, and enhanced relaxation. Through her unique perspective and experience, Angela inspires us to prioritize our health and wellbeing, no matter our age. Join us for an enlightening conversation on the healing power of restorative yoga. Angela is the founder of Boomer and...
2023-09-2752 min
Wedidit.Health PodcastStrong Bones, Stronger You: Angela Fischetti’s Osteoporosis WorkoutWitness the inspiring journey of how Angela revitalized her bone health from osteoporosis to osteopenia, all in her 60s. Get ready to participate and reclaim your bone vitality!
💪 **About Angela Fischetti: Wellness Trailblazer** Angela Fischetti, a virtual fitness and yoga instructor, has empowered countless seniors on their wellness journey. With decades of experience and a deep understanding of aging, Angela blends empathy and expertise to guide older adults toward a healthier lifestyle. Join us to discover her unique approach to bone health.
2023-09-261h 36
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Workout on the Go - Angela Fischetti, Fitness InstructorWatch workout here!
Angela's contact info and bio below:
The accessories Anglea will be using are:
-Theraband
-Monster Cord
-Exercise Resistance Loops
-Exercise Tubing-with fixed handles for those who are 5'5" and under
-Exercise Tubing-with adjustable, clip-on handles, for those who are 5'6" and above
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👩🍳For delicious, whole food, plant...
2023-08-241h 19
Vegan PosseVP#25: From Booming to Blooming! Indefatigable Angela Fischetti of Boomer and Beyond Wellness Brings Movement and Healing to Our Forgotten Seniors - and Herself"I believe animals are our saviors."
Brooklyn-born Angela Fischetti is no stranger to tough times - but some steadfast animal companions saw her through some of the worst moments. She began teaching seniors while in her 30s, when she herself was just embarking upon her own healing journey. Now, three decades later, Angela has emerged victorious from hard-won battles for her physical and psychological wellbeing, and she's transplanted herself from New York to South Florida, where she Now a physical fitness trainer, yoga instructor, and massage therapist in South Beach, Florida, Angela specializes in wellness for older...
2023-05-121h 31
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Time-Saving Workouts Upper Body / Back and Chest Angela Fischetti, Fitness InstructorSuper Setting Upper Body: Opposing Muscle Group Workout: Part 1 Back and Chest. Part 2 - Triceps and Biceps!
Watch Full Class Here
Equipment:
Yoga Mat
Free Weights (preferably more than one set)
Workout Bench Cushion or Pillow
Angela's Bio and Contact Info Below:
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2023-04-031h 06
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Sleep Better - Restorative Sleep Yoga With Yoga Instructor Angela FischettiHaving trouble falling or staying asleep? Yoga instructor Angela Fischetti will teach us a session on Restorative Yoga that focuses on helping people sleep, suggested to be done at night, before going to sleep.
Click Here To Watch
Yoga accessories for class: Fitness Yoga Meditation Cushion https://amzn.to/3jOWEmk
Yoga Mat https://amzn.to/3Idox0N
Yoga Blocks https://amzn.to/3Ieetop
Yoga Strap https://amzn.to/3IeTlOX
Yoga Bolster https://amzn.to/3ljNxdMor D.I.Y. from 3 rolled up bath towels Cushion or Pillow 1-2 H...
2023-03-201h 17
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Calm the Mind, Aid Digestion & Strengthen the Core - Chair Yoga Angela FischettiAre your thoughts causing you worry, anxiety, loss of sleep, and sometimes even anger? Yoga Instructor Angela Fischetti, will teach chair yoga to calm the monkey mind, aid digestion and activate the core. Beginner to Advanced.
Watch Full Class Here
Yoga accessories for class:
Yoga Mat
Yoga Blocks
Yoga Strap
Cushion or Pillow
Angela's Bio and Contact Info Below:
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2023-03-091h 15
The Herban FarmacyEpisode 97: A Miracle Story & How Health Can Heal With Angela FischettiAngela Fischetti is a physical fitness, yoga instructor and massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own tough healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client’s medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and ot...
2023-02-141h 04
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Stability Ball Exercises - Upper Body Workout - Fitness Instructor Angela FischettiFitness Instructor Angela Fischetti, resolved her osteoporosis and will demonstrate Upper Body Workout Stability Ball exercises!
Equipment
dumbbells
exercise or yoga mat
Stability/Therapy Ball
gloves
Check out this other class with Angela Fischetti!
Angela's Bio and Contact Info Below:
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2023-01-231h 05
Plant Based Eating for HealthThe Connection Between Senior Health & A Plant-Based Lifestyle with Angela FischettiMany people believe that by the time they become seniors, they are destined to deal with aches and pains, inflammation, disease, and days filled with taking various types of medication. Yet, there are those who have made it their life's work to prove otherwise. In today's episode, Angela Fischetti, a whole foods plant exclusive/vegan physical fitness and yoga instructor and massage therapist, specializing in wellness for older adults, shares how virtually anyone who identifies as a "senior" can live a vibrant, health, whole life. As a senior myself (just shy of turning 69...
2022-12-2741 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Help to Build Bone Density -Full Body Exercises Fitness Instructor Angela FischettiWorried about osteoporosis? Fitness Instructor Angela Fischetti, resolved her osteoporosis & demonstrates full body exercises which help to build bone density.
Watch Here!
Learn how to build bone density. Fitness Instructor Angela Fischetti will lead an exercise class for beginner to advanced. Angela's Bio & Contact Info Below.
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2022-12-051h 19
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Chair Exercise Beginner to Advanced - Fitness Instructor Angela FischettiWatch class here!
Learn how to build muscle while seated. Fitness Instructor Angela Fischetti l leads a chair exercise class for beginner to advanced.
Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃♀️
Also, it would be best if the viewer sits in an armless chair. Angela is using yoga blocks, light dumbbells or free weights, exercise loop, yoga bolster and a Pilates Ring.
Angela's Bio and Contact Info Below:
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2022-11-011h 14
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Total Body Workout Beginners to Advanced Angela FischettiWatch this episode here!
Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures.
See Angela's bio and contact info below!
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👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
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2022-10-111h 06
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Hypothyroid, ovarian cysts, tumors, osteoporosis, eating disorder, mental health - Angela FischettiAngela Fischetti talks about her struggles with hypothyroid, ovarian cysts, tumors, osteoporosis, eating disorder, mental health and more. Hear about her amazing healing story. See Angela's Bio below!
Watch Full Interview!
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My husband Rick & I...
2022-06-131h 06
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Yoga Stretching and Poses While Seated. Yoga Instructor Angela FischettiIs sitting is the new smoking? Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti demonstrates yoga stretching postures and poses.
Watch Full Interview!
🆓Get 5 Free Recipes! 🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
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My husband Rick & I adopted a Whole Plant lifestyle in 2012...
2022-05-161h 08
Healthy Lifestyle Solutions with Maya Acosta175: Physical Activities and Exercises For Older Adults to Improve Health Outcomes with Angela FischettiTo inspire us to live the best boomer life possible, Angela Fischetti shares the experiences that shaped who she is today and how she is helping people her age achieve vitality and energy through exercise and yoga. Discover how to make a positive change in your health regardless of your age by joining us!Key takeaways to listen forEating disorders and how they caused alternating vegan and vegetarian dietsThe significance of seeking treatment for addiction and mental health problemsWhat are the benefits of yoga and kirtan to your mental and physical health?The...
2022-04-121h 21
NetteRadio - from piano to punk the best unsigned women artists in the worldNetteRadio-011806Playlist 1.18.06
Drew Tichnell - A Regular
Cheryl Bliss - Fast as I Can
Angela Fischetti - Yemaya Assessu
Maria Johnston - For You I'd Do Anything
Terami Hirsch - Mission to the Moon
Kristy Thirsk - Indifference
Gwyneth Baillie - Gypsy
Mystery Hangup - Je Ne Fume Pas
***CD REVIEW SEGMENT***
Baxter House - Fat Gross Cowboy
Baxter House - No Food
Baxter House - Dissociative Personality Disorder
Stark - Cryin' in the Mornin'
Leiana - Dirty Car
Bounty - La La La
...
2006-01-1949 minNetteRadio - from piano to punk the best unsigned women artists in the worldNetteRadio-011806Playlist 1.18.06
Drew Tichnell - A Regular
Cheryl Bliss - Fast as I Can
Angela Fischetti - Yemaya Assessu
Maria Johnston - For You I'd Do Anything
Terami Hirsch - Mission to the Moon
Kristy Thirsk - Indifference
Gwyneth Baillie - Gypsy
Mystery Hangup - Je Ne Fume Pas
***CD REVIEW SEGMENT***
Baxter House - Fat Gross Cowboy
Baxter House - No Food
Baxter House - Dissociative Personality Disorder
Stark - Cryin' in the Mornin'
Leiana - Dirty Car
Bounty - La La La
...
2006-01-1900 min