Shows
Up Your Life with Angela HubbsSelf careThere are so many parts of you that need to be taken care of. Are you well??
2020-08-1405 min
Up Your Life with Angela HubbsOut of the boxEveryday I continue to learn more about myself. This week I caught myself trying to fit inside the “fitness hot body box”. What box are you trying to put yourself in??
2020-08-0608 min
Up Your Life with Angela HubbsHappy hump dayIt’s been a few since I posted a podcast. During my yoga practice today I wanted to let you into the conversation I was having with myself. Finding fulfillment isn’t about the box THEY say is the right one. It’s about the life YOU want to live.
2020-08-0505 min
Up Your Life with Angela Hubbs2 secrets of fulfillment...Busy week! I just finished a workout at the lake and I was driving home thinking about all of us...
2020-07-2607 min
Up Your Life with Angela HubbsIf not you, then who?...It’s a strange time but on this new moon I’ve decided we can make a pandemic of our own. What if positivity and empowerment were contagious? Let’s make it so...
2020-07-2006 min
Up Your Life with Angela HubbsTheme of the week: Authenticity to selfThis week has been filled so much Art! I feel so arty. What do you need as we deal with such a strange world?
2020-07-1405 min
Up Your Life with Angela HubbsSoul Sunday: Get better and betterAll we can do is be here now. My soul Sunday was a reminder that all I can control is this moment and make this moment the best it can be with what I’ve got. Together we can make the world better but it starts with now.
2020-07-1303 min
Up Your Life with Angela HubbsThe word vomit episode...A full moon, a soul Sunday, a busy week and so much to share....
2020-07-0606 min
Up Your Life with Angela HubbsTheme of the week: Consistency + BreathGetting older is awesome! I really have been thinking about feedback that I’ve gotten from people I really trust and excitement is great, AND thoughtfulness is even better...
2020-07-0110 min
Up Your Life with Angela HubbsWe need the alien invasionIt’s time for us to come together as a global community. It’s time for.... the alien invasion!
2020-06-2604 min
Up Your Life with Angela HubbsSoul Sunday (on a Tuesday!)I recorded this and never published it! But here it is for your listening pleasure.
2020-06-2307 min
Up Your Life with Angela HubbsMy burfday podcastI wanted to share with you my learnings from a year of life.
2020-06-1806 min
Up Your Life with Angela HubbsSoul Sunday: discipline and loveHappy Sunday. Today I ponder how freedom is created through discipline and how really we just want to love each other.
2020-06-1408 min
Up Your Life with Angela HubbsYour journey is rightCome on a ride with me this morning in my car. There are so many bumps and ups and downs on the ride of life. Whatever you are feeling... is right and normal! Whether you are sad or happy, angry or enthusiastic, it’s all right!
2020-06-1306 min
Up Your Life with Angela HubbsInsomniac ThoughhtsI couldn’t sleep and in the night I decided to finish a chapter for a friends book. I wanted to share with you my thoughts on my Stand in life!
2020-06-1109 min
Up Your Life with Angela HubbsStill meditating...Learning to trust and be still is so much easier to say than it is to do. Today, though I’m still having a hard time concentrating, I’m learning that that’s totally okay. I’m exactly where I need to be, doing exactly what I need to do.
2020-06-1005 min
Up Your Life with Angela HubbsMeditation journey day 5: worse...I’m on day 5 of my 30 day meditation journey and i feel like I’m getting worse with my meditation practice. I want to be good at everything... that’s not what’s in the cards!
2020-06-0909 min
Up Your Life with Angela HubbsSoul Sunday: the powerful middleI’m always looking to grow, but is that healthy? After connecting with my sweetie and talking over purpose I’ve kinda decided... maybe not! Maybe there is a middle there to explore... Maybe! :-)
2020-06-0707 min
Up Your Life with Angela HubbsMeditation challengeUsually I would pick a physical challenge for myself but this year, I want to see what I can unlock with meditation. For 30 days I’m gonna meditate for 30 minutes and I want to invite you to join me....
2020-06-0609 min
Up Your Life with Angela HubbsSolar eclipse ceremonyThis is 1 of 3 solar eclipses that happen before July 5th. Creepy! That’s 3 door ways we get to open. Let’s intentionally create what’s in the other side!
2020-06-0510 min
Up Your Life with Angela HubbsBody imageStill working with my theme of the week no caught myself in real negative judgement around my quarantine 15...
2020-06-0404 min
Up Your Life with Angela HubbsListening to hearWith such a heavy time on our hearts and minds, I feel sad and heartbroken cause I feel like I can’t make a difference. Then I take a moment, sit and listen to actually hear what the universe wants to tell me. WE are the leaders we desperately need!
2020-06-0207 min
Up Your Life with Angela HubbsTheme of the week: Breathe, Ready, Steady,.... Go!I woke up inspired about what needed to happen next in my world of growth. More than anything we need space between what happens to us and how we react to it. We need to choose our actions wisely and from our values and then... go forward and be an example for the world around us! What might be available to us if we all took on this intention for the week?...
2020-06-0106 min
Up Your Life with Angela HubbsSoul Sunday: The poison I drank...Yesterday was a sad day for me. I feel like I drank poison. Facebook is supposed to be a tool that connects us and something I posted yesterday did just the opposite. We don’t always have to agree, but it’s time to be the love and fun that I am on the inside.
2020-05-3115 min
Up Your Life with Angela HubbsOut on the porch: change you want to see...This morning I wanted to share my “communication practice”. It’s not just about meditation for me anymore. It’s about having a relationship with what’s bigger than me. If we all could foster this relationship, we would see we are all cut from the same cloth and would learn to love each other more
2020-05-3004 min
Up Your Life with Angela HubbsSoul Sunday and filled-up Friday: forgotten your postSorry about that! I never posted my last podcast. I was gonna pull cards and didn’t get the chance. it’s never too late...
2020-05-2915 min
Up Your Life with Angela HubbsFull moon ceremonyThe sky opened up on this full moon. It’s like it washed everything clean. I wanted to share it with you.
2020-05-2303 min
Up Your Life with Angela HubbsThe universe and its testsAfter making my intention for the week, you better believe the universe tests resolve. I had to put something in place to create what I want to accomplish for myself. What are you putting in place?
2020-05-2005 min
Up Your Life with Angela HubbsTheme of the week: R and RI knew I forgot something! Last week I committed to having intention be an intentional part of my life, so my intention was to make sure I had a weekly intention. ;-) Having a theme of the week used to be a crucial part of my growth and I’d decided to bring it back and share it with you. What do you think of this weeks theme? Does it resonate with you?
2020-05-1908 min
Up Your Life with Angela HubbsSoul SundaySo much newness... the world is about to open and I can feel the change in the air. I took a moment and here is my thoughts that I wanted to share with you...
2020-05-1807 min
Up Your Life with Angela HubbsMove your bodyIn my car after finishing a virtual Ironman sprint duathlon I wanted to share my thoughts on finding the fire in your life. I have many but one of the most important ones is to find movement in your life. What is your favorite form of movement?
2020-05-1605 min
Up Your Life with Angela HubbsLate night epiphany with Angela....I had a really brilliant thought as I was waking up this morning... then I lost it! I spent all day trying to put it back together!
2020-05-1606 min
Up Your Life with Angela HubbsSteps to vitality and the start of creating itIn the course of writing a book I am always inspired and surprised by what comes up. Today I share what’s coming up for me after talking to my colleague about vitality. I share what I consider the steps and am inspired to explore what it might look like for me to express that part of myself.
2020-05-1510 min
Up Your Life with Angela HubbsSoul Sunday: let go of how it should beThis soul Sunday was an experience of relaxation and joy. I worked out, had a bath, and had a conversation with the powers that be...
2020-05-1009 min
Up Your Life with Angela HubbsThe needs of the soulI woke up to a beautiful day listening to the needs of my soul. I’m not gonna take anything for granted and if I’ve learned anything from all this I’ve learned to listen to what my heart needs to be happy. What does your heart need today?
2020-05-0906 min
Up Your Life with Angela HubbsListening with your whole selfI’ve been using all this alone time to hone my spiritual self and today I Elias really looking at what the world could look like. Unfortunately, we might have lost the skill of being with each other and truly listening to each other but, if it’s to be, it’s up to you!
2020-05-0605 min
Up Your Life with Angela HubbsSoul Sunday: what’s in the cardsOn this soul Sunday I wanted to share my card reading for you with you. I love getting a chance to commute with the universe and today I wanted to include you...
2020-05-0307 min
Up Your Life with Angela HubbsYour uniquenessThis morning I wanted to share another thought that I had. We each have special gifts, but the true spice of life shows up no one is exactly like you! We need YOU...
2020-05-0207 min
Up Your Life with Angela HubbsCreating your valuesThis has been a great time to get more spiritually in touch with who I am. A great foundation to knowing who you are is getting to understand your values.
2020-04-2909 min
Up Your Life with Angela HubbsSoul Sunday: this too shall passAfter a bike ride, my soul Sunday was about connecting to something bigger than me. Join my soul Sunday and see what the cards had to say.
2020-04-1212 min
Up Your Life with Angela HubbsMake funIt’s up to you to create the fun everyday. When we go back to real life, that will be true then too. But for now, it’s time to get creative....
2020-04-1105 min
Up Your Life with Angela HubbsOnly one thing at a timeI’ve been trying to take on my entire life in a morning! Sometimes that’s not the right strategy...
2020-04-0703 min
Up Your Life with Angela HubbsDay 40 or 40 Exubrency challenge: take something with youThere has been so many suggestions shared. Take one with you and in the next 40 days make it yours.
2020-04-0608 min
Up Your Life with Angela HubbsDay 39 of 40 Exubrency challenge: don’t give a *beep*When you need to dance, then you go dance! If you need to sing, then you go sing. Self expression should never be stifled.
2020-04-0507 min
Up Your Life with Angela HubbsDay 38 of 40 Exubrency challenge: feel what you need to feelDon’t hide or run from how you feel! Instead go through it so you can bounce back stronger
2020-04-0410 min
Up Your Life with Angela HubbsDay 37 of 40 Exubrency challenge: considerationBe the change you want to see. Now isn’t the time to judge and hate your neighbors, it’s time to show compassion and love... no matter how much it hurts!!
2020-04-0304 min
Up Your Life with Angela HubbsDay 36 of 40 Exubrency challenge: ending assessmentSeeing where you are, where you came from and where you are going is key to having a life of vitality. What’s next for you? What worked? What didn’t? Ask those questions so that this next month gets to be a step up.
2020-04-0210 min
Up Your Life with Angela HubbsDay 35 of 40 Exubrency challenge: spend time aloneSometimes you just have to be with yourself to know yourself!
2020-04-0103 min
Up Your Life with Angela HubbsDay 34 of 40 Exubrency challenge: patience in presenceI notice sometimes my sweetie doesn’t move at my New York pace and it drives me nuts. But there is a lesson there because he is the most patient man I’ve ever met and I do catch myself rushing from thing to thing. To live your best life is to enjoy the moments you are given and if you are always looking ahead then are you actually being in this moment?
2020-03-3105 min
Up Your Life with Angela HubbsDay 33 of 40 Exubrency challenge: outsideThere are so many magical properties of the outdoors. Staying safe and following your local laws, it can be beneficial to get yourself outside even if it simply means opening the window and breathing fresh air. Connect with Mother Earth and notice what becomes available to you.
2020-03-3009 min
Up Your Life with Angela HubbsDay 32 of 40 Exubrency challenge: soul sundayHaving a Spiritual practice is so important to creating a life you love and vitality you crave because it is one of the sources of how you show up in the world.
2020-03-2905 min
Up Your Life with Angela HubbsDay 31 of 40 Exubrency challenge: use your time wiselyTime goes so fast and in such weird times where we are forced to have some alone time, use it to really build the life you want. Remember that your life is built one day at a time, so each day spend a moment doing what will take you to your next level.
2020-03-2813 min
Up Your Life with Angela HubbsDay 30 of 40 Exubrency challenge: ABCWhen I used to give talks, I shared the secret to having the life you wanted. I shared it today cause during these times of being stuck inside it’s necessary to keeping your energy and vibrancy high.
2020-03-2710 min
Up Your Life with Angela HubbsDay 29 of 40 Exubrency challenge: spontaneityWhat can you do today that is spontaneous? Vitality and Exubrency comes from letting your soul express itself and in this crazy world it’s time to let your freak flag fly!
2020-03-2602 min
Up Your Life with Angela HubbsDay 28 of 40 Exubrency challenge: restore integrityBeing your word is an important step to having an amazing life. Fun and energy is a great responsibility. Use that power for good by showing up powerfully for yourself and others by being your word.
2020-03-2407 min
Up Your Life with Angela HubbsDay 27 of 40 Exubrency challenge: powerful decisionsEvery day is an opportunity to powerfully decide who you want to be for the world and for yourself. The most powerful words you will use is Yes and No. use them wisely and create your most Exuberant you!
2020-03-2308 min
Up Your Life with Angela HubbsDay 26 of 40: mission statementI had a fun day yesterday with my fiancé creating a mission statement. It inspired me in so many ways and makes showing up powerful in the world easy!
2020-03-2209 min
Up Your Life with Angela HubbsDay 25 of 40 Exubrency challenge: throw it awayToday is about making space for what you truly want in your life.
2020-03-2109 min
Up Your Life with Angela HubbsDay 24 of 40 Exubrency challenge: hobbiesLife is more than just work, it’s important to living a life that you love to find the fun in some activity. I’m not talking just watching tv, that never will bring you vitality! I’m talking creating something, getting active and expressing yourself.
2020-03-2004 minUp Your Life with Angela HubbsDay 23 of 40 Exubrency challenge: say what you need to sayI am not giving you permission to be an ass but it’s time for you to ask for what you need and say what you need to say. That can be a real challenge especially for those of us taught to please people. It’s time to allow our authenticity to show and sometimes it’s super uncomfortable! But I promise there is magic on the other side.
2020-03-1911 min
Up Your Life with Angela HubbsDay 22 of 40 Exubrency challenge: supportSupport goes both ways and when you learn to accept support, you can shine!
2020-03-1809 min
Up Your Life with Angela HubbsDay 21 of 40 Exubrency challenge: authenticityBeing authentically is what living a fully expressed life is all about! In the face of everything we are facing, the secret right now is not to make how you are feeling wrong or even the situation wrong. Instead just be authentically who you are in this moment.
2020-03-1709 minUp Your Life with Angela HubbsDay 20 of 40 Exubrency challenge: FunExubrency is about finding the fun in yourself and sharing it with the world. Not cause you have to, but because you want to.
2020-03-1607 min
Up Your Life with Angela HubbsDay 19 of 40 Exubrency challenge: contribute to othersIn the face of anything, share your blessings and gifts with the world.
2020-03-1508 min
Up Your Life with Angela HubbsDay 18 of 40 Exubrency challenge: the mindIt’s time to go back and make sure we are efficiently taking care of all the parts of us. Your mind is where everything stems from.
2020-03-1411 min
Up Your Life with Angela HubbsDay 17 of 40 Exubrency Challenge: Presence in the face of panicAll I heard about yesterday was the virus and how it might shut us down in Orlando. That can get weary but the secret is to stay present and let go of judgment and expectation. That’s when you are living your best life! No moment is promised so get the most out of this one right now!
2020-03-1309 min
Up Your Life with Angela HubbsDay 16 of 40 Exubrency challenge: sleepSleep is the foundation of your day. Make sure you set yourself up powerfully by making your bed, only sleeping in there and winding down with out a device.
2020-03-1212 min
Up Your Life with Angela HubbsDay 15 of 40 Exubrency challenge: making an assessmentTo get to the next level, you must know where you are. Today is all about making an assessment of your life so you can get to the next level
2020-03-1112 min
Up Your Life with Angela HubbsDay 14 of 40 Exubrency challenge: creating a routineThis can be challenging if you are like me and don’t have much of a regular schedule but having routines takes the will power out of the life you want to create for yourself. One day isn’t a big deal, but when you add all the days together you are able to build amazing things for yourself.
2020-03-1010 min
Up Your Life with Angela HubbsDay 13 of 40 Exubrency challenge: self expressionI do tend to dance around more than anyone else I know, but that’s because I love expressing myself through movement and art. Doesn’t mean I’m any good at it, but owning who you are and expressing it is key to having a life filled with Exubrency. How do you express yourself?
2020-03-0906 min
Up Your Life with Angela HubbsDay 12 of 40 Exubrency challenge: listening to your bodyThe body whispers. Can you hear it? The body talks. Do you listen? The body screams. Do you ignore? Now you’re sick! You have no choice!
2020-03-0815 minUp Your Life with Angela HubbsDay 11 of 40 Exubrency challenge: moneyIt can be uncomfortable talking about money but you can’t show up free and enthusiastic if you are dealing with stress around money. Today we deal with the first step around creating freedom around money.
2020-03-0709 min
Up Your Life with Angela HubbsDay 10 of 40 Exubrency challenge: self careIn order to have the energy to share with the world, you must take care of you!!
2020-03-0605 min
Up Your Life with Angela HubbsDay9 of 40 Exubrency challenge: #thesweatlifeI was trying to explain this amazing lululemon principle to a friend and now I want to share it with you. The secret to having the energy and effervescence is by making sure you sweat once a day. Pushing your limits and getting in touch with your body everyday will make you love your life!
2020-03-0507 min
Up Your Life with Angela HubbsDay 8 of 40 Exubrency challenge: cultivating relationshipsMy dad and my future in-laws were in town and it was glorious. Cultivating relationships is what life is truly about. Spend some time cultivating the relationships that matter to you, including with yourself.
2020-03-0411 min
Up Your Life with Angela HubbsDay 7 of 40 Exubrency challenge: fuelWhatever you put inside your body and your mind fuels you everyday so it’s important to be mindful about the choices you make. Today take a moment to really be with your meal, be with the stuff you put in your mind and be mindful of if it makes you excited about your life or tears you down.
2020-03-0310 minUp Your Life with Angela HubbsDay 6 of 40 Exubrency challenge: DeclutterYour space is a mirror of your mind. In order to keep yourself free, open and ready to experience life fully, it makes sense to keep out all the things that don’t really matter. Today is an opportunity to get all the things out that don’t add value to your life
2020-03-0210 min
Up Your Life with Angela HubbsDay 5 of 40 Exubrency challenge: People ProtectionPeople are vital to having a life of Exubrency, but it’s important to protect yourself because we all are selfish about our own needs. You are powerful and can decide what energy you allow and what energy you don’t allow. Here we talk about how to turn that on.
2020-03-0111 min
Up Your Life with Angela HubbsDay 4 of 40 Exubrency challenge: presence and gratitudeThings happen. Life happens and sometimes the poop hits the fan. Don’t fight it. Just be present to it and then fill those moments with gratitude.
2020-02-2913 min
Up Your Life with Angela HubbsDay 3 of 40 Exubrency challenge: journalingWe are rolling right along and today is all about beginning to journal. It was such a powerful tool for me especially in really hard times because I was able to express what I was feeling and get really present. If journaling isn’t your jam, than make audio entries on your phone or clear with your significant other. Start with listing what you’re grateful for and then write whatever you want.
2020-02-2808 minUp Your Life with Angela HubbsDay 2 of 40 Exubrency challenge: Add MovementI always feel my best when I add movement into my body. When I don’t, I just don’t have as much energy or drive. I don’t feel proud of my shape or proud of my discipline. So today is creating that foundation of meditation AND movement to really create zeal and zest for life.
2020-02-2710 min
Up Your Life with Angela HubbsDay 1: Unlocking your zealI have been challenged by a friend to share secrets of unlocking a life of enthusiasm. This lent I wanted to commit to a new habit and connect to myself spiritually on a deeper level thus my 40 day Exubrency challenge. Today is about setting up your meditation space and beginning a stillness practice. If meditation doesn’t sing to your heart, that’s okay but find something that has you connect with your true self.
2020-02-2609 min
Up Your Life with Angela HubbsPrep for lentI’m not religious in any way, But this year I’m gonna observe lent as a way to connect myself spiritually to what’s bigger than me. This year I’m gonna meditate every morning for the next 40 days. Want to join me? Get your meditation space set up and lets do this!
2020-02-2503 min
Up Your Life with Angela HubbsWhere you liveDo you ever really notice the amazing things about where you live? I am in goofy’s backyard and at universals doorstep. How lucky am I?....
2020-02-2505 min
Up Your Life with Angela HubbsCranky pantsThere is so much power in acknowledging how you feel. Today I’m cranky pants. I’ll tell you why!! And it’s why I’m gonna have an amazing day.
2020-02-2304 min
Up Your Life with Angela HubbsStill always meditatingAs always thinking them deep thoughts. Tonight I pulled some cards for myself and I wanted to share what they said. I also pulled cards for you....
2020-02-2014 min
Up Your Life with Angela HubbsWho you choose to beI have caught myself being extremely.... lazy! Where did my drive go? It didn’t go anywhere but my life did shift...
2020-02-1806 min
Up Your Life with Angela HubbsTime fliesAfter a weird couple weeks I’ve decided to get more in touch with my spiritual practices
2020-02-1509 min
Up Your Life with Angela HubbsBeToday was a church day for me. I spent the better part of the morning just getting more spiritually in touch with myself and it caused deep thoughts.
2020-02-1005 min
Up Your Life with Angela HubbsMy special newsAfter a few days off I saw that I really did build my life the way I wanted it. As I was driving I was feeling crappy and decided that I could change that in an instant... so I did! And you can too!
2020-02-0904 min
Up Your Life with Angela HubbsAfter yoga glowI just finished a yoga class with my buddy. It is always exactly what I need...
2020-02-0706 min
Up Your Life with Angela HubbsAnniversary part 1I took a day off before our anniversary to just be and chill. Day 1 was hollywood studios and Epcot! Already having a blast. Here is my biggest takeaway...
2020-02-0305 min
Up Your Life with Angela HubbsFaithYesterday was really fantastic! I’m so lucky! I enjoyed a full day off cleaning my apartment and cuddling one of my kitties. Not only that, I’m about to celebrate my anniversary with my sweetie...
2020-02-0105 min
2020-01-3003 min
Up Your Life with Angela HubbsNo sleepThough I got no sleep last night, I’ll still on my journey to my best self all inside of ahimsa.
2020-01-2705 min
Up Your Life with Angela HubbsStillnessAfter one appointment in the morning, I did almost nothing today. It was glorious!
2020-01-2702 min
Up Your Life with Angela HubbsWhere have you been Angela?It’s been a long time since I’ve been here on anchor and it’s time to come home! I missed you guys! In the mist of trying to figure out who I am, I decided to disengage from social media. There is shame for an entrepreneur who got the dreaded J.O.B.. But I’m back and feeling so fulfilled and I want to share my journey with you!
2020-01-1805 min
Vegan Styled LifeInterview with Angela Hubbs, Vegan Certified Fitness ProfessionalOn today's podcast, I talk to Angela Hubbs, a Certified Personal Trainer, Yoga teacher, and Pilates instructor. Angela has lost 50 pounds to become an ironman triathlete. Angela has some great tips about starting a fitness program and why you should hire a fitness trainer.
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2019-05-2818 minUp Your Life with Angela HubbsAngela Vent session....This morning started so early with cats screaming and a bug! Yes I’m a baby with certain bugs. It’s days like this that we use the tools we know to use and in this case I know it’s time to reach out to my network. Time to get support so I don’t go crazy today!
2018-10-2604 min2017-09-2900 min