Shows
Family By Heart"From Foster Care to Coaching Self Care" w/ Author, Speaker, Coach, Angela Quijada-BanksSummary
In this special episode for Foster Care Awareness Month, Brandon and Dustin speak with the author of The Black Foster Youth Handbook, speaker and holistic health coach, Angela Quijada-Banks. Angela shares her insights on preventing and recovering from burnout, emphasizing the need for self-care, setting boundaries, and nurturing personal relationships. She also discusses her books, including the Black Foster Youth Handbook and the I Am Success Workbook, which focus on empowering and supporting foster youth. The conversation highlights the importance of mental health and self-reflection in finding fulfillment and purpose. The conversation covers topics such as...2024-05-291h 08
stompy scottiTwitch Djs House Raid Train From DJ Zeales Folder2023-04-16 05:53.57 pm: Slow feat. Boy Matthews (Superlover Extended Remix) edmboost.org - Freq, Boy Matthews []
2023-04-16 06:01.57 pm: Dance (Kerri Chandler Centro Fly - Jerome Sydenham Special Edit) [TraxCrate.com] - Earth People []
2023-04-16 06:03.01 pm: Hero (Andezzz Suite Room Remix) [TraxCrate.com] - DSHunt []
2023-04-16 06:11.46 pm: Rude Boyz (Miguel Migs Remix) - Deeplomatik [Salted Music]
2023-04-16 06:21.34 pm: I'm Feelin' U (Ron Carroll's BT Express Extended Mix) [TraxCrate.com] - CeCe Peniston []
2023-04-16 06:29.34 pm: The Awakening (Ahmed Helmy Remix) [TraxCrate.com] - Boombastix []
2023-04-16 06:29.39 pm: Modum (Original Mix) - Beatamines [Heinz Music]
2023-04-16 06:36.50 pm...2023-04-163h 05
Bonus BabiesÅngela Quijada Banks: I Learned To Really Operate On Reciprocity of RelationshipsSend us a textJayne Amelia speaks with Ångela Quijada Banks. Ångela is a former foster youth and an NAACP Image Awards Nominee and American Award-winning author of the Black Foster Youth Handbook. As a certified holistic health coach she supports women impact leaders to get re-energized for life and reconnected to their purpose, passions and personal relationships. She is the founder of Soulful Liberation, a movement to liberate oneself and also the community. As a transformational speaker and artist, she has impacted thousands with a message to alchemize pain to purpose and power through holis...2022-08-2656 min
EmbodiedAged Out: Life After Foster CareAnita had a terrible 18th birthday (she'll tell you later), but not much changed for her when she legally became an adult. For tens of thousands of young folks in the U.S. each year who turn 18 while in foster care, "legal adulthood" brings a slew of new challenges. Two women who aged out of foster care tell Anita about their experiences and how they informed the relationships they're building today. Plus, she meets someone who's seen the foster care system from both sides — as a kid, and as a foster parent.
Meet the guests:
...2022-08-0534 min
Soulful Liberation10. Discouragement is a blessing in disguise with Ángela Quijada-BanksDiscouragement is a blessing in disguise with Ángela Quijada-Banks
What if we could see beyond the discouraging experiences and see the blessing within it?
Listen in as Ángela shares her journey and how discouraging experiences helped her get more clear about her evolution of self and purpose.
Learn more about JIT for Foster Youth: https://jitfosteryouth.org/
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Order your copy of The Black Foster Youth Handbook here.
About our hostess-
Angela Quijada-Banks, (she/her) is an American Award-winning author, a transformational speaker, and a ho...2022-07-2815 minSoulful Liberation9. How to envision life beyond reality -Ángela Quijada-BanksIn this episode,
Ángela Quijada-Banks shares with listeners how she began to envision a life beyond her reality and encourages listeners to expand their vision of who they want to become. She shares a bit about the Black Foster Youth Handbook and in what ways we may need to take a look at ideas that may be holding us back from freedom.
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Order your copy of The Black Foster Youth Handbook here.
About our hostess-
Angela Quijada-Banks, (she/her) is an American Award-winning author, a t...2022-07-1825 min
Stable Moments Podcast#63: Black Foster Youth Handbook with Angela Quijada-BanksÁngela Quijada-Banks, (she/her) is an NAACP Image Awards Nominee and American Award-winning author of the Black Foster Youth Handbook. As a transformational speaker, she has touched thousands with her message to alchemize your pain to purpose and power. Through her holistic health coaching she supports spiritual wives in business to heal their acne, recover from iron deficiency anemia and prioritize their well-being without the sacrifice of their relationships,purpose or passions. As a nationally recognized community leader and philanthropist, she started the Soulful Liberation movement, impacting over 30,000 people to revolutionize historically oppressive systems through holistic health and healing t...2022-06-2953 min
Soulful LiberationI Am Success-Victor SimsOur guest on the Soulful Liberation podcast today is the incredible Victor Sims who is featured in the I Am Success Workbook- Youth companion guide to the Black Foster Youth Handbook.
Our guest, Victor Sims
Victor Sims is a community leader, seasoned speaker and the founder of Guiding Hope Inc, Child Welfare Agency that was founded in July of 2020 because of the growing and expansive needs of the Child Welfare System. As a tedx speaker he focuses on the imperative aspects of social capital for youth in foster care. Although experiencing Florida’s foster care system, Victor has traveled the co...2022-05-311h 08
Groove with PortiaThe Process of Separating Your IdentitySeveral factors make up our identity. As we grow and learn more about life, portions of this changes. For individuals within and aged out of the Fostercare system, how do they separate the identity prior to going and now being out of the system? On this episode of Groove with Portia, I am joined by Angela Quijada-Banks, Author & Holistic Coach. Tune into our discussion on the impact on mental health in the fostercare system and how the Roe V. Wade decision could affect adoption. For more information on Angela, visit here.--- This episode is sponsored...2022-05-2553 min
Soulful LiberationI Am Success- Veronica KrupnickOur guest on the Soulful Liberation podcast today is the incredible Veronica Krupnick who is featured in the I Am Success Workbook- Youth companion guide to the Black Foster Youth Handbook.
Our guest, Veronica Krupnick:
Veronica Krupnick is a member of the Hopi Tribe of Arizona with Jemez Pueblo and Navajo heritage. She is the (MAPS) Program Coordinator with CASA First.She is also a member of the Child Welfare and Race Equity Collaborative, the New Mexico Partners, Tewa Women United and the National Foster Youth and Alumni Policy Council. Her focus is supporting the...2022-05-2131 min
Soulful LiberationI Am Success- Eric WarnerOur guest on the Soulful Liberation podcast today is the change agent Eric Warner who is featured in the I Am Success Workbook- Youth companion guide to the Black Foster Youth Handbook.
Eric Warner (He/They pronouns) first entered care when he was 8 years old. Through a series of traumatic events and rehabilitation he was able to be reunified with his mother. This, unfortunately, would be an unsuccessful reunion and he would re-engage with the child welfare system at 11. While fighting with feeling validated throughout his youth an unwanted, forceful change prompted Eric with the opportunity to...2022-05-1443 min
The Imprint WeeklyBONUS: Diaries of a Black Girl in Foster CareThe Imprint Weekly Podcast is on vacation, so we're bringing you a bonus podcast today from the great new series "Diaries of A Black Girl in Foster Care."The show’s co-hosts include Tashia Roberson Wing, who is pursuing her master’s degree in social work and public administration at Ohio State University; Kaysie Getty, a senior program analyst at the Center for the Study of Social Policy; Amnoni Myers, author of “You Are the Prize!;” consultant Alexandria Ware; and Ángela Quijada-Banks, author of “The Black Foster Youth Handbook” and CEO of Soulful Liberation.The ladies were k...2022-04-041h 23
INNOVATE!Episode #8 - "A Lot To Process"Get your reading glasses on for today’s episode - we’re joined by Amnoni Myers, author of the book You Are the Prize: Life Lessons My Little Sister Taught Me and Angela Quijada Banks, author of The Black Foster Youth Handbook.***Welcome to INNOVATE! In Season One, host Angela Tucker highlights 20 REFCA Champions who are inspiring a Re-Envisioning of Foster Care in America. These visionary leaders are using their wisdom, expertise and lived experiences in foster care to transform the foster care narrative from Alaska to New York, California to Missouri, the Pacific Northwest to N...2022-02-2326 min
Resilient Voices & Beyond“ self discipline is self love”IN this episode I had the great pleasure of talking with Angela Quijada-Banks. She Is a foster care alumni, CEO /Founder of Soulful Liberation, Author, Transformational Speaker, Holistic Health Coach, advocate, and more tune in...2022-02-2157 min
Soulful Liberation8: When we became Black peopleIn leu of Black History Month,Ángela Quijada-Banks shares her poem When we became Black people.Listen to hear her powerful words on the complexities of Blackness.-----------If you enjoyed this episode, leave us a review and share with someone who may enjoy this as well. Thank you for stopping by!---------Order your copy of The Black Foster Youth Handbook here.About our hostess- Ángela Quijada-Banks is a Holistic health coach for purpose-led professional and entrepreneurial-spirited women who struggle with chronic burnout. She is...2022-02-1903 min
News from the PeakCommunity Table Talks IV - Big Topics in the Child Welfare systemIn this edition of our Community Table Talks series, we speak with 4 guests with different perspectives and experiences with the Child Welfare program. We start with Judge Ann Meinster from Jefferson County Colorado, Korey Elder, the Permanency Manager from the Colorado Division of Child Welfare, Ángela Quijada-Banks, author of The Black Foster Youth Handbook: 50+ Lessons I Learned to Successfully Age-Out of Foster Care and Holistically Heal (Soulful Liberation Publishing), and Bill DeLisio, the Family Law Program Manager at the Colorado State Court Administrator's Office. Each guest offers their own perspective on our two questions - What is the most pre...2022-02-1450 min
Soulful LiberationI Am Success- Rimy MorrisOur guest, Rimy Morris Rimy Morris: Rimy Morris is 24 year old and has 11 years of lived experience in child welfare. She is the co-founder of Raising Resilience, an organization created to act as a support to minority communities through providing tools, training and custom made resources to support them and the people who work with them. She is also the author of the Foster Parents; Caring in Color and the Foster Parents; Caring in Color Guidebook.Rimy works in multiple spaces in child welfare, nationally and locally, to help young people currently experiencing care to find their v...2022-02-1230 min
Soulful LiberationI Am Success - Cedric RileyOur guest on the Soulful Liberation podcast today is the inspiring Cedric Riley who is featured in the I Am Success Workbook- Youth companion guide to the Black Foster Youth Handbook.Our guest, Cedric RileyCedric Riley: Resiliency Expert dedicated to community leadership and success for himself and others. He is the creator of “America’s Next Motivator!” Tv show and the founder of Motivatefosterkids.com. Riley is a marathoner, scholar and family man whose motto is “Success is a Choice!” Determined to provide a source of motivation to the youth and a breath of fresh air...2022-02-0535 min
Soulful LiberationI Am Success-Tamisha MacklinOur guest on the Soulful Liberation podcast today is the inspiring Tamisha Macklin who is featured in the I Am Success Workbook- Youth companion guide to the Black Foster Youth Handbook.Our guest, Tamisha MacklinTamisha Macklin: 6 years as Elevating Connections Program Manager, 3 yrs as Housing Navigator at Urban Peak, Writer, and PoetLearn more about Tamisha Macklin at www.soulfulliberation.com/resourcesELEVATING CONNECTIONS's vision is: To be a community resource in reuniting siblings separated in foster care. That we reduce the number of...2022-01-2946 minSoulful Liberation3 POWERFUL take-aways from 2021 with Ángela Quijada-BanksIn this episode, Ángela Quijada-Banks shares with listeners about 3 powerful take-aways from 2021.Mentions:Soulful Liberation : www.soulfulliberation.comThe Black Foster Youth Handbook: 50+ lessons I learned to successfully age-out of foster care and holistically heal (on amazon) I Am Success Workbook - Youth Companion guide to the Black Foster Youth HandbookLearn more about Ángela at www.angelaquijadabanks.com2022-01-1538 min
Foster TalesChapter 17 - "Original Soul Flower"Ángela Quijada-Banks is an NAACP Image awards nominated, best-selling Author, Spoken word Artist and Holistic Purpose coach. Our discussion, ventures into what inspired her book, 'The Black Foster Youth Handbook". To learn more about Ángela and her work, head over to www.originalsoulflower.com or on Instagram @originalsoulflower --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-2056 min
Fostering ChangeEpisode 97 : Angela Quijada-BanksOn this episode of Fostering Change we sit down with Ángela Quijada-Banks!Ángela Quijada-Banks is a NAACP Image Award Nominated, American author of the best-selling book, The Black Foster Youth Handbook , Founder and C.E.O of Soulful Liberation ( a Book publishing company and podcast; where she aims to empower foster youth by day and break generational curses by night). She is the Founder and program director at Consciously Melanated Queens ( a community to support the holistic wellbeing of young women of color and providing guidance to uncover their divine purpose.) As a transformational speaker and ar...2021-09-1431 min
Soulful LiberationQuotes from the Black Foster Youth Handbook Episode 10Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
“Do not follow where a path may lead. Go instead where there is no path and leave a trail”
-Ralph Emerson
Foster Care is a whole other world that most of the world’s population knows little to nothing about. Many people...2021-07-3105 minSoulful LiberationQuotes from the Black Foster Youth Handbook Episode 9Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
“Success occurs when preparation meets opportunity.”
-Zig Ziglar
Foster Care is a whole other world that most of the world’s population knows little to nothing about. Many people do not know the very low statist...2021-07-2409 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 8Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
“What does it mean to succeed? Is it easily labeled by the cliché of going to college followed by an excursion of unlimited educational milestones to a doctoral degree? Is it the white picket fence, lavish outings, and marriage with 2.5 children? Is that truly the goal...2021-07-1709 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 7Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
“Start getting into a mindset where you expect something unexpected to happen. Like a sudden shift. An out of the blue miracle. A possibility of an instant breakthrough. Let yourself loosen up about how things will happen. Trust more. Believe more. Be open to receiving.” ...2021-07-1008 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 6Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
"All success starts with one. One step. One client. One order. One sale. While dreams of greatness are great, we must remember to appreciate the joy of the start."
-Muhammad Ali
Foster Care is a whole other world that most of t...2021-07-0308 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 5Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
"Stop counting your days and start making your days count."
-Muhammad Ali
Foster Care is a whole other world that most of the world’s population knows little to nothing about. Many people do not know the very low statistics you...2021-06-2607 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 4Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
"For as long as I am Black...I am historic. I do not need a month...I exist for a lifetime."
-Karl Burrow
Foster Care is a whole other world that most of the world’s population knows little to nothing abo...2021-06-1914 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 3Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation!
Today's Quote:
“When you’re in a dark place, you sometimes tend to think you’ve been buried. Perhaps you’ve been planted, bloom.”
-Unknown
Foster Care is a whole other world that most o...2021-06-1210 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 2Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
Today's Quote:
“Be good to people for no reason. Not because they speak English well. Not because they look well put together. Not because they have a vast vocabulary. Not because you like the way they did their hair. Not because they have expensive shoes on. Not because they look like they have money. Not because they have something to offer you. Not because you may feel so...2021-06-0504 minSoulful LiberationQuotes from the Black Foster Youth Handbook- Episode 1Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
Today's Quote:
“You might be temporary in their lives or they might be temporary in yours. But there is nothing temporary about the love or the lesson.”
-Tonia Christle
Foster Care is a whole other world that most of the world’s population knows little to nothing about. Many people do not know the very low st...2021-05-3105 minSoulful LiberationQuotes from The Black Foster Youth HandbookWelcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal
Foster Care is a whole other world that most of the world’s population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care.
Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to...2021-05-2901 min
The Labors of Love PodcastEpisode 64: Fostering CareOn this Episode, La Shanda and her guest, Ángela Quijada-Banks discuss the foster care system, intergenerational trauma, and holistic healing.
For more information on Ángela Quijada-Banks:
http://www.originalsoulflower.com
www.blackfostercareyouthhandbook.com
Facebook: originalsoulflower
Instagram: @originalsoulflower
Twitter: @mrs_angelabanks
LinkedIn: angelaquijada-banks
YouTube: https://www.youtube.com/channel/UCTa_p8Ez0Z1xbZ2wpd4sUCg
For more information about Labors of Love:
Facebook: Labors of Love Counseling and Consulting
Twitter: @LaborsofLove513...2021-04-271h 04
News from the PeakÁngela Quijada-Banks and the Black Foster Youth HandbookWe were so pleased to welcome to the podcast Ángela Quijada-Banks.
Ms. Quijada-Banks is a NAACP Image Award–nominated, American best-selling author, Founder and C.E.O of Soulful Liberation (a Book publishing company and podcast), and Consciously Melanated Queens, a community to support young women of color to uncover their divine purpose and holistically heal.
She came to our attention as the author of The Black Foster Youth Handbook: 50+ Lessons I Learned to Successfully Age-Out of Foster Care and Holistically Heal (Soulful Liberation Publishing).
News from the Peak is giving away a cop...2021-04-2137 min
Foster Features PodcastFeaturing Ángela Quijada-Banks, Best-selling author of The Black Foster Youth HandbookIn this episode featuring Ángela Quijada-Banks, an American best-selling author, Founder and CEO of Soulful Liberation ( a book publishing company and podcast), Program Director, and Holistic Health & Purpose Coach at Consciously Melanated Queens, Decolonizing educator and transformational artist. On the Soulful Liberation podcast, she aims to empower foster youth by day and break generational curses by night. Through her everyday work with helping young people uncover their divine purpose, performing spoken word events, workshops, and political advisory to legislators across the nation, she aims to aid in a revolutionary change in holistic health, economic injustices, child-welfare disparities, c...2021-01-0844 minSoulful LiberationHAPPY NEW YEAR !! ** IMANI means faith** : Reflections of 2020Welcome to the journey toward Soulful Liberation :)!
Kwanzaa's seventh principle is Imani.
Imani means faith:
"To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle."
Listen as Ángela Quijada-Banks recounts how the start of 2020 did not determine her year and how you can completely change what's possible for you in 2021 and beyond!
If you are someone looking to write a book or for a mastermind community, head over to w...2021-01-0228 min
On The Town with TanyaAuthor Angela Quijada BanksOn The Town host Tanya Cooper chatting with Author, "The Black Foster Youth Handbook", Angela Quijada-Banks about her book and how it can help those in foster care.
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Support this podcast: https://podcasters.spotify.com/pod/show/tanya-cooper/support2020-12-1444 minSoulful Liberation7: Navigating her culture and loss of a parent while graduating a semester early with her BSW w/Leyda GarciaListen as Leyda and Ángela ( Angie ) chat about
Navigating her culture and loss of a parent while graduating a semester early with her BSW 💙
Facebook: Facebook.com/leydamagaly98
Instagram: Garcia.Greenawalt
Twitter: garcigreenawalt
LinkedIn: leyda-Garcia
Research Publications: •Federal Policy Proposal: Youth Expungements https://ugresearchjournals.illinois.edu/index.php/juswr/article/download/632/554
•A Systematic Review of Women Involved in the Criminal Justice System: Intersections with Intimate Partner Violence and the Child Welfare System https://ugresearchjournals.illinois.edu/index.php/juswr/ar...2020-08-1449 minSoulful Liberation6: Overcoming Podophobia in foster care and navigating self love w/Laquita HowellListen as Laquita and Ángela ( Angie ) chat about
Overcoming Podophobia in foster care, being a co-founder to a non-profit for foster youth and navigating self love 💙
Laquita Howell is the co-founder of
Opportunities Knocking TLP
: An organization for foster youth, providing enhanced opportunities and experiences to young adults so they can take accountability of their professional and personal lives and build a better community.
Opportunities Knocking tlp can be found on Facebook under oktlp
IG: @laquitahowell
In our...2020-07-1040 minSoulful Liberation5: PLEASE -A poem by Laquita HowellLaquita Howell's poem about a time when she was a high schooler in Fostercare,
going through lots of struggles to find her own voice and self worth.
Laquita Howell is the co-founder of Opportunities Knocking TLP
: An organization for foster youth, providing enhanced opportunities and experiences to young adults so they can take accountability of their professional and personal lives and build a better community.
Opportunities Knocking tlp can be found on Facebook under oktlp
IG: @laquitahowell
In...2020-07-0304 minSoulful Liberation4: Why is Juneteenth important?In this episode, Angi talks about
-What Juneteenth is
-Why's it's so important and
-How we can celebrate it this year and the many years to come!
Today is independence day for people of African Descent , those that have ancestors that were enslaved.
Today marks a day where many years ago, a union general by the name of Gordon Granger gave an order that officially ended the enslavement of people with a certain shade of skin color.
Connect...2020-06-1910 minSoulful Liberation3: Caged in Care- A poem by Angi B.Angela Quijada-Banks poem about foster care " Caged in Care"
I wrote this poem while in Okinawa, Japan.
It is featured in a collaborative book with other alumni of the foster care system, social workers and foster parents
published by The EMPTY FRAMES INITIATIVE, a non profit organizations that supports foster youth.
Connect with us on
IG : @Soulful_Liberation
Twitter : @Soulful_Lib
Lola's Instagram
IG: @queen_sophisticated_
Angi's...2020-05-1505 minSoulful Liberation2: Own Your EmotionsOwn Your Emotions
In this episode we taking time to take a deeper talk around "Emotion".
How do we handle emotions like anger and what we
We hope you enjoy it!
Connect with us on
IG : @Soulful_Liberation
Twitter : @Soulful_Lib
Lola's Instagram
IG: @queen_sophisticated_
Angi's Instagram :
IG: theoriginal_soulflower
May is #mentalhealthawareness & #fostercareawareness
How are you bringing light to these issues this month?
What is one...2020-05-0824 min
Out of the Rehearsal HallEpisode 3: Brian QuijadaWe talk with poet-playwright-composer-performer Brian Quijada about how looping has impacted his life and work, snooping parents and teenage love letters, and the happy accident of choosing a college program that puts your career on an exciting path. Brian shares with us a mashup he created, and we talk about what's on the horizon. Geva's company manager Angela Giuseppetti co-hosts, and talks about how working for the wardrobe department prepares one to become a company manager and shares what happened when Geva made the decision to cancel shows and postpone rehearsals.2020-05-041h 09Soulful Liberation1: EMOTION - A poem by Lola B.There are many thoughts around how one should feel in comparison to others.
Listen to Lola's perspective as she conveys her take on this, in her poem : Emotion.
We hope you enjoy it!
Connect with us on
IG : @Soulful_Liberation
Twitter : @Soulful_Lib
Lola's Instagram
IG: @queen_sophisticated_
Angi's Instagram :
IG: @originalsoulflower
May is #mentalhealthawareness & #fostercareawareness
How are you bringing light...2020-05-0102 min
Soulful LiberationWelcome to the Soulful Liberation PodcastWelcome to your space of community and freedom!
Tune in here to start your journey to learn the intention behind the cohosts ;
Ángela Quijada-Banks (Angi) & Loreal Bunn ( Lola)'s
-motivation behind this podcast.
-How this came to be and what to expect !
-Who this podcast is for
-Where to connect with us
Twitter @SoulfulLib
Instagram: @soulful_liberation
Angi's Instagram : @theoriginal.soulflower
Lola's FB : Loreal Bunn2020-04-2123 min