Shows
The ISL Podcast#20 Interview with Karina Lagarrigue - Clinical psychologist helping expatriated, cross-cultural and frequent travelling couples and familie#20 Interview with Karina Lagarrigue - Clinical psychologist helping expatriated, cross-cultural and frequent travelling couples and families to THRIVE. Early-stage PhD in Sensory Processing Sensitivity and expat motherhood (recorded February 2022) Karina has moved around the world since she was only 15 days old. Hypersensitive and hyperempathetic from birth, passionate about communication and interculturality, Karina dedicates her time to studying and accompanying expatriation processes, transitions to international motherhood and fatherhood, and to understanding the interpersonal adaptation processes that occur between couples in all these contexts.Karina answered a few questions for us and gave us some great suggestions:...2022-05-1439 min
Expat FocusMeet The Expat Helping Women To Grow And Flourish AbroadFinding your tribe, family, community, whatever you like to call it, is so important when you move to a new place. Expats Angelina and Bonny know this first hand, having moved to the UK from Poland and France. They started their business, International School of Life, to connect expat women globally, helping them to boost their confidence, unlock their talent and grow their network so they can thrive. ISL Co-founder Angelina Piechowska joins me in this episode to chat about her own challenging experience moving abroad, her work as a psychologist and solution-focused brief therapist, and why...2022-01-2831 min
The ISL Podcast#19 Interview with Adam Rosendahl - Master facilitator, entrepreneur, experience design consultant. Chief Experience Officer at Late NiteInterview with Adam Rosendahl - Master facilitator, entrepreneur, and experience design consultant. Chief Experience Officer at Late Nite Art (recorded September 2021) Through his award-winning workshops and trainings, Adam fuses experiential learning, arts, and cutting-edge facilitation to breathe imagination and connection into teams, organisations, and conferences around the globe. Drawing from his work in youth empowerment, illustration, music curation, and entrepreneurship, Adam developed the idea for Late Nite Art®: a methodology that spans industry, age, and culture, supporting participants to improve emotional intelligence, build creative confidence, and disrupt routine ways of thinking. Adam enjoys nothing more than l...2022-01-0729 min
The ISL Podcast#18 Conversation with Gabriela Weglowska - Learning Solutions Designer & Intercultural ConsultantInterview with Gabriela Weglowska - Learning Solutions Designer | Intercultural Consultant, Trainer & Coach (recorded July 2021) Gabi is a pro-active, impact-driven Learning and Development professional with expertise in Cultural Intelligence, Diversity & Inclusion and Soft Skills. Creative in identifying and designing effective learning solutions backed up by cross-cultural research and the neuroscience of learning, she is committed to excellence and enjoys inspiring and working with others towards mutual goals that create an impact. Gabi has a passion for human development, her mission being to help individuals and businesses develop culturally intelligent and inclusive mindsets and workplaces. She delivers on this...2021-10-2235 min
The ISL Podcast#17 Interview with Gry Guldberg - Organisational Transformation Activist FACILITATING SUSTAINABLE GROWTH, RESULTS & LEARNINGInterview with Gry Guldberg – Organisational Transformation Activist FACILITATING SUSTAINABLE GROWTH, RESULTS & LEARNING (recorded May 2021) Gry Guldberg is a disciplined, transformative, and wise consultant who serves her client’s purpose and ambitions. She has the skills and the courage to create sustainable change and measurable results. She focuses on growth and vitality in the tasks to be done and results created. She has a creative and yet discreet way to problem solving and organisational design. She has long term relationships with clients and see challenges, obstacles, and conflicts as possibilities for growth and learning. She has developed, chal...2021-09-2134 min
The ISL Podcast#16 Interview with Bogdan Manta- Founder and Expert Trainer at The Essential WorkshopsInterview with Bogdan Manta – Neuroscience for Business Expert: engagement strategy, effective communication, seamless team dynamics, leadership excellence, hybrid work – Neuromarketing – Neuronal Dynamics - Founder and Expert Trainer at The Essential Workshops (recorded May 2021) Bogdan shared with us some interesting facts about his life & work!1.Bogdan you are currently based in Amsterdam, but originally come from the Czech Republic. As you probably know our audience is made of people from all over the world, and we are all curious to know how you built your life abroad? What was fascinating, and what was challenging?2.You focus...2021-07-1152 min
The ISL Podcast#15 Interview with Andy Sontag – Program Director for KaosPilot & Experience DesignerInterview with Andy Sontag – Program Director for KaosPilot - Designing experiences that enable people and relationships to grow - Copenhagen, Capital Region, Denmark - (recorded May 2021)Andy works together with talented producers and experience production teams to create the sought after Kaospilot Experience Design learning experience immersions. He holds workshops, work with clients and give talks globally.Andy answered a few questions for us! 1. Andy you are currently based in Copenhagen, Capital Region, Denmark but you originally come from the US, am I right? As you probably know our audience is made of people from al...2021-06-1030 min
The ISL Podcast#14 Interview with Di Xiao – Pianist, writer, and cultural ambassadorInterview with Di Xiao – Pianist, writer, and cultural ambassador - (recorded April 2021)Hailed as 'a pianist of awesome gifts' and once named among the top ten up and coming Chinese pianists by International Piano Magazine, Di has performed in over 20 countries and in many of the World's most prestigious venues. The piano has taken her from the post Cultural Revolution backstreets of southern China to the world stage. A performer, educator, author and director, Di is passionate about sharing her knowledge and love of music, creating innovative concert programmes that mix Western and Eastern musical fabrics. Didi ta...2021-05-0828 min
The ISL Podcast#13 Interview with Sandy Zanella –- Mamma, Doctor and Children’s book author @happy.yogis.book (recorded April 2021)Interview with Sandy Zanella –- Mamma, Doctor and Children’s book author @happy.yogis.book (recorded April 2021)During this beautiful conversation with Sandy we spoke about:- How to build your life abroad- How to build a career, if your qualifications are not recognised in the country you live in- What is the purpose of constantly traveling and changing of place to live- How to find yourself in the minds of worldwide difficulties and intolerances- How to raise tri-lingual kids- How to build network and true relationship2021-04-2242 min
The ISL Podcast#12 Interview with Karin Wilcox – Mezzo Soprano -How to feel the English flow?Interview with Karin Wilcox – Mezzo Soprano – District Winner at the Metropolitan Opera National Council Auditions in San Diego in 2011 - (recorded March 2021)Karin first discovered her love of classical singing as a youth growing up in Germany, which then developed into a passion for opera upon starting studies at Point Loma Nazarene University in San Diego. Most recently Karin was seen as “Siebel” in Valley Opera and Performing Arts production of Gounod’s Faust also she will debut in her first virtual role as La Badessa In Valley Opera and performing Arts production of Puccini’s Suor Angelica, se...2021-04-0643 min
Pikantne gadki#13 Seks, kołtuny i myśli czesane - rozmowa z Angeliną PiechowskąZ Angeliną Piechowską, psycholożką i założycielką International School of Life rozmawiałam o kołtunach przekonań, o tym jak utradniają nam życie, w tym także pożycie seksualne, jak te kołtuny namierzyć, rozprawić się z nimi i na nowo uczesać swoje myśli.
Dodatkowo mam dla Ciebie robótki domowe, czyli darmowy pdf z ćwiczeniami, które ułatwią Ci przetransformowanie swoich przekonań, na takie które zamiast Cię ograniczań zaczną Ci służyć, więc koniecznie zajrzyj i >>> POBIERZ robótki2021-03-1650 min
The ISL Podcast#11 - Interview with Fathiya Fousseni - Business Strategist & Founder of SHE WINS mastermind#11- Interview with Fathiya Fousseni – Entrepreneur, Podcasts host, Business strategist, helping women start online businesses and create leverage through branding, online marketing, social media, and community building - (recorded March 2021)Fathyia is also Founder of “She Wins Mastermind” – Co-founder of “Influvent” an influencer network and creative marketing agency that helps brands make an impact online and through events. Fathyia’s crazy entrepreneurial journey which started in 2015 inspired her to create the She wins mastermind platform with the mission to give female entrepreneur the tools and strategies they need to create a space for them to connect, be supported a...2021-03-0929 min
The ISL Podcast#10 - Interview with Anne Kjaer Bathel - The ReDI School of Digital IntegrationInterview with Anne Kjaer Bathel – CEO and Co-founder of the ReDI School of Digital Integration (recorded March 2021)Anne is a 2006 graduate from KaosPilot in Denmark, a hybrid of a business and a design school. From 2006-2009, she worked as a corporate social responsibility consultant. In that capacity, she developed and implemented Samsung Electronics’ award-winning corporate social responsibility strategy for Scandinavia. In July 2010, Anne moved to Japan, where she spent 2 years researching open social innovation and received the prestigious Rotary Peace Fellowship. In 2012, she moved to Berlin to set up the Berlin Peace Innovation Lab, which is a...2021-03-0248 min
The ISL Podcast#9 Visualisation, how it works and how to do it!VisualisationAccording to the Cambridge Dictionary, visualization is “the act of visualizing something or someone” or “forming a picture of it in your mind”. It is authentic but not real, it exists in your mind but not yet in your reality. This is the great beginning. Now you must write down all the ideas that come to your mind as you may forget about them. This is the only way your ideas will survive. What I realised whilst working with clients is that the images from our imagination must be very precise. With a lot of details...2021-02-1718 min
The ISL Podcast#8 - Why do people take away our dreams?Why do people take away our dreams?“No matter where you're from, your dreams are valid.”– Lupita Nyong'oGary Hamel, an American Management Consultant founder of Strategos an international management consulting firm in Chicago & C.K.Prahalad a corporate and social strategist, educator and author, Professor at the University of Michigan described an experiment carried out on monkeys. The first part of the experiment shown four hungry monkeys locked inside a cage with a very tall pole. A bunch of bananas was hanged at the top of the pole. As soon as one of the...2021-02-0516 min
The ISL Podcast#7 - Why Dream Map is not magical! by AngelinaWhy a Dream Map is not magical!I created my first Dream Map in 2014, in the middle of a harsh winter in Poland. I was working for General Electric and day after day I was becoming more and more unhappy. I did not like my job anymore and I did not have a clue of who I wanted to be, what I wanted to achieve. I was barely surviving until weekend.Listen now and check why teh Dream Map isn't magical!2021-01-2921 min
The ISL Podcast#6 - Interview with Janice Scholl - Podcast Host, Guest Speaker, & Workshop FacilitatorInterview with Janice Scholl - Podcast Host, Guest Speaker, & Workshop Facilitator who helps professional mothers navigate their career & money through the stages of motherhood at The Money Career & Motherhood Podcast!About Janice:I’m on a mission to help mothers make more informed and strategic decisions about money, career, and business, so they can focus on what matters most. It’s only by both understanding our relationship with money and improving our money management skills that can we release money’s control over our life and family. I teach women how to use money as a tool to access...2021-01-1931 min
The ISL Podcast#5 - Lessons from the sidelines with Beth Walker- Content StrategistInterview with Beth Walker (recorded January 2021) – Content Strategist and Author of the book “Lessons from the sidelines”Beth is passionate about storytelling and strives to tell each client's unique story. She has partnered with her husband for twenty years, in leadership and ministry both on and off the football field. Beth is passionate about encouraging women to pursue their individual callings. In her own writings she offers practical advice for other coaches’ wives, as well as a behind-the-scenes look at her family’s life as they serve their football players and their community. Beth released her first book...2021-01-1232 min
The ISL Podcast#4 - Gender equality, role models and beliefs with Michele Thompson Senior Manager at OIST JapanGender equality, role models and beliefs Interview from Michele Thompson - Senior Manager at Okinawa Institute of Science and Technology Graduate University (OIST)Experience in:-University Community Services -Children's Development Center and Resource Center-Gender Equality and Human Resource Development -DiversityDuring my visit to Japan in October 2018 I met and spoke with Michelle about the following topics:•Two faces of shame - how to overcome your fear•The kind of problems women have to face to succeed•Equality and diversity in a modern society - strategy!•...2021-01-0316 min
The ISL Podcast#3 - Brexit and the immigration in the UK and EU with Lloyd Broad (recorded 2018)Brexit and the future immigration in the UK and EU (recorded 2018)Interview from Lloyd Broad - Head of European and International Affairs and Interim Head of Employment and Skills at Birmingham City CouncilIn 2013 Lloyd wrote a new European and International Strategy for Greater Birmingham which aimed to provide enhanced strategic leadership, management and coordination of the city’s engagement around the world.Since the spring of 2013 Lloyd also led on the development of a new EU Structural Investment Funds Strategy for Greater Birmingham and Solihull LEP setting out the strategic priorities for sp...2021-01-0352 min
The ISL Podcast#2 - Understanding who you are with Elliott Callender – Founder of the Goodbrain StudiosInterview with Elliott Callender – Founder of the Goodbrain Studios Understanding who you are and your deeper self. Celebrating differences (recorded December 2020)Innately curious. Insanely creative. Incredibly human. Elliott is the Founder and creator of Nodeunlock.io fusing together philosophy, psychology & technology. He has a knack for designing experiences that change humans’ mindsets without them knowing. Elliot, a 12-year Wealth Management & FinTech corporate human now reclaimed his autonomy & freedom. Inspired by the energy and wisdom of the world. In the pursuit of being less wrong. Not more right. Exploring collective exponential change, critical wisdom and huma...2021-01-0354 min
The ISL Podcast#1 - How to build the life you will love with Bryan Elliott – Director and host of Behind the BrandInterview from Bryan Elliott – Founder of the Goodbrain StudiosWatch the trailer: https://www.youtube.com/watch?v=1M74KOkO4nQ&feature=youtu.be Bryan is an innovator, a disruptor and a risk taker.He is a former Universal Home Entertainment Executive with 10 years’ experience in brand strategy, production, DVD and original content creation. He is not afraid of the unconventional and has a young start up mentality combined with a deep experience. He is not shy in front of or behind the camera creating original programming for brands and celebrity clients as well as a li...2021-01-0348 min
Porozmawiajmy o TobieDuże NIE, czyli jak odzyskać MOC?Jak mówić NIE z głową?DLaczego NIE dodaje nam MOCy?Skąd bierze się strach przed mówieniem NIE?2020-09-0112 min
Porozmawiajmy o Tobie#8 W drodze do siebie- rozmowa z Agnes on the cloudA gdyby tak zwolnić?Albo zatrzymać się choć na chwilę?Albo zaprosić intencję o poranku?Piękna rozmowa z Agnes on the cloud❤️Szczególnie pasująca do momentu w którym jesteśmy, lato, sierpień, oddech, życie⭐️Czego dowiesz się słuchając audycji:Co znaczy być w drodze do siebie? Jak zwolnić? Jak żyć po swojemu? Jak być ‘tu i teraz’? Jak wyjść z kultury braku?W podcaście gościem jest Agnes on the cloud:"Nazywam się Aga Krzyżanowska i na swoim blogu i książkach opowiadam o życiu. O tym, jak...2020-08-1051 min
Porozmawiajmy o TobiePodcast #7 Świat w którym chcę żyć. Oddech, miłość, mojość.Wywiad z Michałem Godlewskim2020-08-0351 min
Porozmawiajmy o Tobie#6 Samorealizacja, samourzeczywistnienie- jak realizować swój potencjał?Samorealizacja i samourzeczywistnienie. Czy realizować siebie znaczy móc wszystko i zawsze? Absolutnie nie. Jaka jest różnica między osobami które realizują i wydobywają swój potencjał? Czemu chcemy więcej niż mamy? Jak ma się do tego Maslow i jego piramida?Po co komu samorealizacja?Jak można się ‘samourzeczywistnić”?Porozmawiajmy o Tobie…2020-07-2619 min
Porozmawiajmy o Tobie#5 Potrzeby i emocje- jak o siebie zadbać?„Jak o siebie zadbać’ to jedno z najpopularniejszych pytań w gabinecie oraz na niejednym forum internetowym. Droga wiedzie przez potrzeby, nie ma opcji zadbania siebie bez zaspokojenie swoich potrzeb. Jak często zatrzymujesz się aby zapytać siebie, czego potrzebujesz? Z zaspokojonych potrzeb rodzą się przyjemne uczucia, z tych niezaspokojonych uczucie zupełnie przeciwstawne.O co chodzi z tymi potrzebami?Jakie potrzeby generalnie posiadamy?Jak z nimi pracować?Jak o siebie zadbać?Porozmawiajmy o Tobie…2020-07-2013 min
Porozmawiajmy o Tobie#4 RAIN- ja poradzić sobie z emocjami cd.Ciąg dalszy podkastu o emocjach w naszym życiu. Dziś na przekór i pod prąd posłuchasz o teorii RAIN, zaczniesz rozpoznawać swoje emocje w zupełnie inny sposób, traktując je jak gości, którzy odwiedzają Cię na chwilę. Dziś rozprawimy się z mitem, zamiatania pod dywan i ‘nie-czucia”. Jak radzić sobie z emocjami. Życie z całą paletą emocji robi się pełniejsze, nie zawsze łatwiejsze ale ciekawsze i w kontakcie ze sobą.www.szkolaikigai.pl2020-07-1414 min
Porozmawiajmy o Tobie#3 Jak radzić sobie z myślami? Jak przestań popełniać błędy i wyjść z „myślowych pułapek".W naszej głowie dzieje się dużo, tysiące scenariuszy, miliony myśli. Czasem trudno uchwycić tego co ważne. Czasem popełniamy błędy które zatrzymują nas w pewnym momencie, a nie wiemy jak je zmienić. Czasem musimy połączyć kropki aby ruszyć do przodu czy choćby poczuć się lepiej, samemu ze sobą i ze światem. Dzisiaj zapraszam do odcinka o pułapkach myślowych w których ugrzęźliśmy lata temu.2020-07-1419 min
Porozmawiajmy o Tobie#2 - Emocje - jak sobie z nimi radzić cz. II Totalne podstawy.Podkast Porozmawiajmy o Tobie...W każdy poniedziałek, wyląduje nowy odcinek.Ludzie nie podążają za emocjami, nie rozpoznają ich, nie nazywają ich. Nie zostaliśmy tego nauczeni. Kiedy zaczniesz mieć lepszy kontakt ze swoimi emocjami odczujesz ulgę, będziesz mieć więcej energii i przyjemności w każdej dziedzinie życia. Serio! Po tym podkaście będziesz wiedzieć:Dlaczego kiszenie emocji się nie opłacaJak przeżywać je właściwieJak struktury Twojego mózgu są odpowiedzialne za emocjeDlaczego pr...2020-07-1417 min
Porozmawiajmy o Tobie#1 - Emocje - jak sobie z nimi radzić cz.I ? Totalne podstawy.Podkast Porozmawiajmy o Tobie...W każdy poniedziałek, wyląduje nowy odcinek.Ludzie nie podążają za emocjami, nie rozpoznają ich, nie nazywają ich. Nie zostaliśmy tego nauczeni. Kiedy zaczniesz mieć lepszy kontakt ze swoimi emocjami odczujesz ulgę, będziesz mieć więcej energii i przyjemności w każdej dziedzinie życia. Serio! Po tym podkaście będziesz wiedzieć:Dlaczego kiszenie emocji się nie opłacaJak przeżywać je właściwieJak struktury Twojego mózgu są odpowiedzialne za emocjeDlaczego przeżywanie emocji jest takie ważne i jak wpływa na Twoje z...2020-07-1423 min