Shows
BYOB (Be Your Own Bliss)Safe Spaces & Room To GrowIt can be so wonderful to find those people who will see you through the thick and thin. Who challenge your growth and celebrate your success. Today I am speaking with Angie Jensen and Charlene Rose the other founding members of my Mastermind group. We talk safe spaces to make mistakes, celebrating our wins and the importance of surrounding yourself with supportive people. This is a good one!
Charlene Rose IG
Angie Jensen IG
Interested in our Mastermind? DM me via IG at Lisa Thruston or email...2021-02-0936 min
Think about it Thursday!014: Entrepreneurial Sucess - Interview with Rudy NavarreteJoin us as we talk with Rudy Navarrete, owner of Rudy M. Navarrete's Tex Mex Restaurant in Sioux Falls, SD.Today we talk to Rudy about how he came to have a restaurant in Sioux Falls and what it takes to be a successful entrepreneur and small business owner. We also had the opportunity to sample the food and you can find a review of that at angiesawesomeadventures.com.Rudy talks about where his passion for owning his own restaurant came from, the personal struggles that he overcame to get to where he is today and...2020-03-2320 minThink about it Thursday!013: Entrepreneurial Success Interview with Sarah WambachThis week you will see that we have given our show a facelift. We have renamed the show Think About it Thursday with Angie and Charlene. We will be posting on Thursday's, and potentially other days but we wanted the show to be more reflective of what we are hoping to bring to you in our content. We strive to help you find your tribe. Find your place and know that you are not alone. Our goal is to bring you content that is relevant to your every day life. To talk about things that come up and tips, tool...2020-02-2724 minThink about it Thursday!012: How to Effectively Communicate With Your PartnerWe're so excited for this episode. Today we're talking all about love languages. For those of you that are not familiar this is based on the book The Five Love Languages by Gary Chapman. If you don't know your love language you can go to 5lovelanguages.com/profile and take the quiz. This quiz will help you identify what your primary love languages are so that you can start to speak them and hear them effectively.The 5 Love Languages are1. Words of affirmation2. Quality time3. Receiving gifts4. Acts of service5. Quality...2020-02-1033 minThink about it Thursday!011: How to Create Better HabitsThis month's focus is on mindset. There are many ways to influence your mindset and it's our mindset that sets us up for success or failure. This week specifically we want to focus on our habits. Our habits come from thinking a certain way over and over again until the action being performed is done on auto-pilot. According to Matthew Killingsworth who is a Harvard Psychologist, and Daniel Gilbert who is the author of the book Stumbling on Happiness, 47% of our day is done habitually. You can read more about this in the success .com article 10 signs you're...2020-02-0334 minThink about it Thursday!010: What do our Words Say About Our ThoughtsWhether you know it or not, your thoughts are directly responsible for the results that you are getting in your life. This month we're going to focus on our mindset and how to become aware of and change the thoughts that we have about ourselves. This week we're going to take a deep dive into the words that we use when we have conversations with others. Both when we talk about ourselves or just have a normal conversation about life and stuff.We open the episode by looking at how we talk about ourselves. What do you say...2020-01-1628 minThink about it Thursday!009: Soapbox BonusThis week we go off topic to talk about our beliefs on gender neutral bathrooms.2019-12-3016 minThink about it Thursday!008: How Self-care Fits Into Our Social LifeThis week we talk about why self-care is important. We talk about how taking care of ourselves makes us better people. When we take care of ourselves we have the capacity to better care for others.Social self-care is all about the relationships in our lives. When life gets busy it’s commonplace to ignore the social side of our lives. We get so busy doing that we forget about the friends in our lives and that area of our life slowly shrinks.Hear real examples of how this applies to our lives on a daily ba...2019-12-2328 minThink about it Thursday!007: Self-care for Your Emotional HealthWelcome to our episode on emotional self-care. Today we’ll be talking about how to engage in emotional self-care.Everything in our universe is made of energy. Everything from your phone, to your computer, to your kitchen table to the radio and television waves to our brain waves. This also means that our emotions are energy.Just like other forms of energy our emotions can change. The thoughts we have cause our feelings. We can think about a situation one way and feel happy, frustrated, sad, excited, scared or whatever and then we think about it di...2019-12-1624 minThink about it Thursday!006: All About Physical SelfcareAll types of self-care are important and this week we’re talking about how and why we should take care of our physical bodies.When we don’t take care of our physical bodies, they break down in a lot of different ways. We become tired and rundown. We can develop medical problems and we’re just not able to live our best life.The thing about self care is that only you can do it for yourself. No one else can provide self-care for you. So let’s talk about some ways to take care of ourse...2019-12-0923 minThink about it Thursday!005: Caring for Your Spiritual SelfThis week we explore what spiritual self care looks like and why it's important. Learn about different activities to care for, nurture and recharge your soul.2019-12-0520 minThink about it Thursday!004: How Perceptions Become Habits2019-12-0317 minThink about it Thursday!003: Changing Our Social Experience Through PerceptionIn this episode we talk about tools you can use to change your perception on social interactions you have with others to improve your own experience.2019-10-2222 min