Shows
The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!EP 240: The Math Ain’t Mathing - With Guest Anita MillerHey y’all, it’s Brig. This one is personal. Equal Pay Day just passed—and it’s not a celebration, it’s a correction. A reminder that Black and Brown women are still months behind in earnings, every single year. This episode is for every woman who’s been grinding, staying late, over-preparing, and still being undervalued. I brought in the powerhouse Anita Miller to help us go deeper—not just into the numbers, but into the language of worth. We’re not just talking about the wage gap. We’re dismantling the silence that keeps us underpaid.
In this episode...2025-07-2847 min
Confident Women LEADYou Know You Should Advocate for Yourself. But Do You Actually Know How?In this episode of the Confident Woman Lead Podcast, host Anita addresses a crucial challenge faced by professional Black women: self-advocacy. Despite being told to advocate for themselves, many struggle to do so effectively. Anita introduces the framework 'Leadership Language Divide™,' which separates the language of proving oneself from positioning oneself for leadership opportunities. Traditional career coaching often fails to bridge this divide, especially for Black women. On June 1st, Anita will reveal a proprietary method to overcome this barrier and advance in your career.2025-05-3005 minConfident Women LEADYour Next Promotion is About Perception, Not PerformanceIn this episode of the Confident Women Lead podcast, host Anita Millerdiscusses the importance of perception management for black women in professional settings. Anita discusses the pitfalls of relying solely on hard work, degrees, and certifications, and instead emphasizes the strategic crafting of one's narrative. She introduces 'Power Language for Black Women in Corporate,' a program designed to equip black women with the skills and language needed to advocate for themselves, shape conversations, and secure promotions. Join us to learn how to move beyond surface-level career advice and into undeniable leadership.2025-05-1506 minConfident Women LEADSpeak Like Power™ #4: - Command Your Space Before You SpeakWelcome to episode four of the Power Series on the Confident Woman Lead Podcast! Hosted by Anita, the founder of Confident Woman Lead, this episode emphasizes the importance of commanding your space before speaking. Anita discusses the key steps for professional Black women to assert their presence and communicate power before even uttering a word. Learn how to own your entrance, position yourself strategically, and master the moment to convey confidence, authority, and leadership. Implement these power moves to enhance your presence and experience the shift in how you are perceived. Tune in for game-changing advice and extra episodes...2025-05-0904 minConfident Women LEADCelebrate Your Power—Framing Your WinsIn this episode, Anita celebrates the achievement of releasing a podcast every weekday throughout April. She emphasizes the importance of framing experiences positively, highlighting successes and growth over flaws and setbacks. Anita encourages listeners to focus on their wins, recognize their growth, and use powerful language to shape their reality. This approach is key to leading with confidence and intention.2025-04-3002 minConfident Women LEADElevate Your Leadership with Clean Energy CommunicationIn this episode of the Confident Women Lead Podcast, host Anita Miller introduces 'clean energy communication'—a transformative skill that elevates how professional black women are seen, heard, and positioned for power in corporate environments. Learn how to communicate confidently, command attention, and influence power dynamics without apology. Discover practical examples and insights to shift from being overlooked to being recognized as an undeniable leader. If you're ready to step into your power and master the language of leadership, this episode is for you.2025-04-3006 minConfident Women LEADSpeak Like Power™ #3: Use Recognition to Expand Your InfluenceIn this episode of Speak Like Power, a micro series in the Confident Women Lead Podcast, Anita explains how to strategically respond to compliments and recognition in a manner that expands influence and open doors to higher opportunities. Learn how to go beyond merely accepting compliments by pivoting towards bigger strategic conversations and positioning yourself as a forward-thinking leader. Tune in to discover why it's crucial to extend the moment and how doing so can define your leadership and elevate your name.2025-04-2903 minConfident Women LEADStrategic Power: Transcending Beyond Survival for Black WomenJoin host Anita Miller on Confident Woman Lead, a podcast dedicated to professional black women stepping into true power beyond career and leadership silos. In this episode, Anita addresses the interconnectedness of our lives and the need for clear, strategic decisions amidst political, economic, and social challenges. She highlights the pressing issues of student loan garnishments, inflation, and the myths of single-income sustainability. Anita emphasizes the importance of collective strategies, community support, and generational wealth building to prevent economic downfall. This episode is a call to action for black women to prioritize strategic planning over hope and individual comfort...2025-04-2518 minConfident Women LEADSpeak Like Power™ #2 Stop Sounding Polite. Start Sounding Powerful.In this episode, Anita focuses on how to respond when someone recognizes your leadership without inadvertently diminishing your power. She highlights the common mistake of defaulting to gratitude and offers strategic language shifts to reinforce your authority and influence. Learn how to frame your voice as intentional and impactful, ensuring that your contributions are seen as deliberate leadership assets rather than accidental brilliance. Don't miss out on this powerful guidance on how to control the narrative and speak with clarity in your leadership journey.2025-04-2503 minConfident Women LEADCareer Strategy vs. Career Advice – Why One Keeps You Stuck and the Other Moves You to PowerIn this episode of the Confident Woman Lead Podcast, host Anita addresses the crucial difference between career advice and career strategy for professional black women. Anita explains why advice often fails to consider the unique challenges faced by black women in the workplace and highlights the importance of strategy in gaining promotions, recognition, and positions of power. The episode discusses how traditional advice lacks the necessary context and strategizes ways to frame impact, communicate value, and build visibility. Listeners are encouraged to shift from advice to strategic actions and are introduced to the concept of 'power language' to enhance...2025-04-2304 minConfident Women LEADConfident Women Lead Podcast Episode: Compromise Isn't Peace—It’s Costing You More Than You ThinkIn this episode of the Confident Women Lead Podcast, host Anita Miller addresses the hidden costs of compromising at work. Designed for professional black women ready to reclaim their power, this discussion dives into how settling for less impacts your promotions, paycheck, confidence, and soul. Anita offers insights on recognizing and overcoming detrimental compromises and encourages listeners to refuse to settle, highlighting that true peace and power come from within. Tune in to learn how confident women lead without compromising their value or desires.2025-04-2302 minConfident Women LEADDoing. Not Leading. The Trap That's Keeping Your Voice Small.In this episode of the Confident Women Lead Podcast, host Anita Miller discusses the trap of overextending oneself and how it hinders leadership potential. Anita celebrates member Jamie's success. She addresses the common issue of feeling unable to influence due to a full workload and explains why simply managing time isn't enough. Anita urges listeners to shift from merely doing to leading by focusing on influence rather than over-delivery. She encourages sharing bold ideas with decision-makers to truly showcase one's leadership abilities. Confidentwomenlead.com2025-04-2103 minConfident Women LEADWhen Letting them Fail Feels like You're Failing.In this episode of the Confident Woman Lead Podcast, host Anita Miller addresses the guilt leaders often feel when their team members fail, particularly focusing on the unique pressures faced by women and black women. Anita explores the misconception that letting others fail reflects poorly on one's leadership and introduces a shift in perspective from control to capacity building. She emphasizes that true leadership involves allowing team members to experience the consequences of their actions within a structured framework, leading to growth and autonomy. Anita encourages leaders to stop over-functioning and to foster an environment where their teams can...2025-04-1804 minConfident Women LEADSpeak Like Power #1: Stop Sounding Available. Start Sounding Unavailable—but Unmissable.In this inaugural episode of the Confident Women Lead Podcast series 'Speak Like Power,' host Anita Miller encourages women to stop sounding available and start sounding unavailable but admissible. Anita introduces the concept of 'executive shifts' in communication that reshape perceptions and command rooms. She advises against using passive language and instead promotes assertive, clear communication that demonstrates leadership and strength. The episode includes actionable advice on how to transform follow-up messages to exhibit decisiveness and authority. This approach shifts from waiting for clarity to creating it, moving women from the role of support to the role of...2025-04-1703 minConfident Women LEADThey’re Never Going to Like Us—So Why Play the Game?In this episode of the Confident Women Lead Podcast, host Anita Miller speaks to black women in leadership about the importance of overcoming the need to be liked in order to achieve true power and success. She emphasizes that leadership, recognition, and promotion are not tied to being liked but to making strategic power moves. Anita encourages listeners to stop playing the game designed by others, and to start leading with confidence, power, and a strategic mindset. She invites women to join the Confident Woman Lead Impact Collective to learn to speak, lead, and move like the executive they...2025-04-1504 minConfident Women LEADFrom Survival to Strategy: Owning Your Power as a Black Woman LeaderIn this episode of Confident Women Lead, host Anita Miller addresses high achieving Black women who are ready to shift from survival mode to strategic leadership. Anita discusses the importance of recognizing and changing survival language that diminishes one's power. She encourages listeners to reflect on their communication patterns and to start speaking with clarity and confidence. Listen in to learn how to lead with power, purpose, and promotion in mind, and join the Confident Women Lead Impact Collective for more transformative strategies.2025-04-1203 minConfident Women LEADConfidently Leading with Technology: The Real Power of AI ToolIn this episode of the Confident Women Lead Podcast, host Anita Miller addresses a prevalent debate on social media about the use of AI tools like Chat GPT and their impact on critical thinking. Anita argues that using such tools doesn't diminish critical thinking but can enhance productivity and efficiency. She discusses the importance of strategic tool use, differentiating struggle from strategy, and leveraging AI to elevate communication and visibility at work. Anita encourages listeners to reject the notion that struggle is necessary for credibility and to embrace AI as a means to elevate their thinking and leadership.2025-04-1108 minConfident Women LEADSpeak to Be Heard, Not Just to Be Right: How You’re Framing Your Voice for Survival—Not LeadershipIn this episode of the Confident Woman Lead podcast, host Anita Miller addresses why many high-performing black women are often not heard in professional settings. Anita explains how women often frame their voices for survival rather than leadership, using disclaimers and over-explanations that diminish their authority. She shares insights on the shift needed to reframe one's message from problem-focused to opportunity-focused, enabling them to communicate powerfully and lead effectively. Join Anita in exploring how to transform your communication style and stand out as a leader.2025-04-1005 minConfident Women LEADThe Power of a Corporate Brand: Why It Matters for Black & Brown WomenIn this episode of the Confident Woman Lead Podcast, Anita dives into the importance of having a corporate brand, especially for black and brown women in leadership roles. She explains that a strong corporate brand goes beyond titles and LinkedIn banners; it's about building a clear, consistent, and compelling reputation that sets you apart in your career ecosystem. Anita also discusses the dangers of allowing others to define your brand and shares examples of powerful corporate brands, such as that of coach Don Staley. The episode serves as a call to action to start building a corporate brand that...2025-04-0807 minConfident Women LEADLead with the Punchline: Strategies for Effective Leadership CommunicationWelcome back to the Confident Women Lead Podcast with Anita. In this episode, we delve into the importance of leading with the outcome in leadership communications. Anita emphasizes starting with the most important point, be it the solution, decision, or key takeaway, and provides a practical example from her coaching experience. This approach ensures clarity and maintains audience attention, setting you apart as a strategic leader rather than just a subject matter expert. Join us to learn how this effective tactic can help you gain recognition and drive decisions in your professional interactions.2025-04-0703 minConfident Women LEADLeadership Communication: Your Emails are Direct but NOT EffectiveWelcome to the Confident Woman Lead Podcast hosted by Anita Miller. In this off-the-cuff and brief episode, Anita shares her raw insights on the importance of adding 'fluff' to communication, particularly in emails. She emphasizes the need for effective communication in leadership by providing real-life examples of rephrasing direct language to build better connections. Additionally, Anita discusses the pitfalls of trying to prove one's intelligence in professional communication and stresses the value of leadership communication skills for future success. Tune in for essential tips to enhance your communication and leadership abilities.2025-04-0404 minConfident Women LEADAI and the Workforce: How Black Women Can Lead the FutureIn this episode of the Confident Women Lead Podcast, host Anita Miller discusses the role of AI in the future workforce and its potential impact on jobs. As AI evolves, many positions that involve repetitive tasks are at risk of being replaced. Anita emphasizes the importance of shifting from being doers to leaders, especially for black women who have traditionally been overworked and undervalued. She advises listeners to focus on developing leadership, communication, and strategic skills to remain indispensable. This episode calls for a re-evaluation of career paths and the importance of positioning oneself to lead in a changing...2025-04-0309 minConfident Women LEADThe Power of Relationship Building in Today's WorkplaceIn this episode of the Confident Women Lead Podcast, host Anita Miller delves into the importance of building meaningful relationships in the workplace. Anita contrasts the surface-level networking often promoted in professional environments with the depth and trust required to form genuine relationships that lead to opportunities and career advancement. She emphasizes the need for quality over quantity in connections and offers practical advice on how to cultivate these relationships effectively. Whether you're looking for your next promotion, a new job, or simply tired of unproductive networking, this episode provides essential insights for navigating the age of relationships. 2025-04-0325 minConfident Women LEADFinding Your Zone of Genius and Breaking Free from the TrapIn this episode of the Confident Woman Lead Podcast, host Anita Miller discusses the concept of the Zone of Genius and how operating outside of it can lead to exhaustion, frustration, and underpayment. Anita breaks down the four zones of work: incompetence, competence, excellence, and genius, and highlights the pitfalls of staying in the wrong zone. She provides actionable steps to identify and move towards your Zone of Genius—where your greatest strengths and deepest passions align. Tune in to learn how to stop playing small, delegate or outsource tasks that drain you, and build a fulfilling career that leverages yo...2025-04-0211 minConfident Women LEADMastering Leadership: The 'And Then What?' Strategy for Confident WomenIn this episode of the Confident Woman Lead Podcast, Anita Miller dives deep into the critical question of 'And Then What?' She explores the importance of proactive thinking in career advancement, particularly for Black women navigating corporate environments. Through real-world examples, Anita highlights how to speak and position oneself as a leader, introducing her comprehensive audio course, 'Speak Like a Leader: The Leadership Communication Blueprint.' Tune in for actionable insights and strategies designed to help you get paid, promoted, and positioned for senior leadership roles.2025-03-2114 minConfident Women LEADMaster Presentations: Achieve Desired Outcomes with ConfidenceJoin host Anita Miller on the Confident Woman Lead podcast as she shares essential tips for creating impactful presentations that achieve your desired outcomes. Drawing from real-life experiences with members of the Confident Woman Lead community, Anita covers topics such as understanding your audience, the importance of formatting, effective use of titles and captions, and managing timing and pace. Learn how to make your presentations compelling and clear, and discover how to engage your audience and drive the action you want. For personalized presentation reviews, visit confidentwomanlead.com/speakleadership. 2025-03-2006 min
bigbandbash's podcastSongs by Anita O'DayThis week I am returning to a program I produced a few years ago. It was a program to honor a listener's request. It had been awhile since I featured the singing of Anita O'Day so I put together this program of some of her early big band recordings. She achieved her first fame with the Gene Krupa orchestra and then went on to sing with Stan Kenton. Most of the recordings on the show today are those great sides she recorded with the Krupa band. I hope you enjoy this look at one of the greatest big band...2025-03-1057 minConfident Women LEAD3 Career Mistakes That’s Costing You a Leadership PositionHappy Black History Month! Make sure you join Confident Women Lead no later than February 7th before the price goes up. Here's the link: Confident Women Lead Are you unknowingly blocking your own path to leadership? In this episode of The Confident Woman Lead Podcast, Anita Miller breaks down the three critical career mistakes that are keeping you from stepping into leadership, securing promotions, and making more money. You'll learn: 🔹 Why staying in a “doer” mindset is stalling your career growth 🔹 How leadership communication is the key to influence, pay raises, and promoti...2025-02-0123 min
Faith Talk with Anita: Join Me on the JourneyJesus is the Prince of Peace, so why is our world at war?Where is God in times of war and suffering? That is a question many of us ask. In this Faith Talk, I reflect on the suffering of innocent people in our world today – where is God and how might we make sense of it all? I hope it’s helpful for you. My sources are the Prophet Isaiah, St. Theresa of Avila, and Jesus.
Faith Talk with Anita You Tube videos: https://www.youtube.com/@FaithTalkWithAnita/videos
Follow me on Instagram: https://www.instagram.com/faith_talk_with_anita/
Scri...2025-01-2214 min
The Friday ReporterRemembering The First Ladies with Anita McBrideAs Washington, D.C., gears up for a busy inaugural weekend, I’m thrilled to share my conversation with Anita McBride of American University. Throughout her remarkable career, Anita has served three U.S. Presidents in key personnel and management roles, including as Chief of Staff to First Lady Laura Bush.In our discussion, she shares her journey from campaign work to senior leadership, reflecting on the evolving role of the First Lady. Anita has co-authored a collegiate text and written the novel Remember the First Ladies, inspired by Dolley Madison’s iconic words. As a highly soug...2025-01-1729 minConfident Women LEADThey’ll Never See You Until You See Yourself: The Missing Link to Getting Promoted in 2025Here’s the truth nobody’s telling you: You’re stuck because you haven’t recognized your own value. You want the people at work to notice you, but how can they recognize you if you don’t even see yourself? In this episode of the Confident Woman Lead Podcast, Coach Anita gets real about the uncomfortable truth holding you back—and it’s not your work ethic. You’ll learn: Why hiding in the background and letting others speak for your work is costing you promotions and pay. How to stop looking for external validation and start owning...2025-01-1616 minConfident Women LEADHow to Get Promoted: Master Career Objectives and Advance with ConfidenceFeeling stuck in your career? It’s time to stop spinning your wheels and start moving strategically. In this episode, Anita Miller explores why defining and mastering your career objectives is the missing link to achieving the promotions and recognition you deserve. You’ll learn: How to create objectives that align with your long-term vision. The secret to focusing on high-value work that gets noticed by decision-makers. Why "working twice as hard" doesn’t pay off—and what works instead. How to leverage your voice as your most powerful career asset. This episode is your guide to...2024-11-2930 minConfident Women LEADSpeak Like a Leader (Day 6) - : Connection and Appearance: The Keys to Amplifying Executive PresenceHow do you bridge the gap between the value you bring to the table and how others perceive you? On Day 6 of Speak Like a Leader, we’re diving into the external factors of executive presence: Connection and Appearance. In this episode, we explore why connection is more than just words—it’s about how you make others feel. You’ll learn how to tailor your tone, invite collaboration, and avoid common traps that undermine trust. Then, we tackle the unspoken truths about appearance and leadership. Anita shares why looking polished is more than surface-level—it’s a too...2024-11-1620 minConfident Women LEADSpeak Like a Leader Day 5: Executive Presence: How to Command Attention and Own the Room (Part I)What does it take to show up as a leader in every room you walk into? Today, we’re diving into the internal foundations of executive presence: Confidence and Clarity. In this episode, we unpack why confidence is more than just preparation—it’s about walking into every space like you belong. Anita shares how growing up in the DMV shaped her sense of belonging and how Black and Brown women can rewrite the narrative of doubt that often follows us. We’ll also explore the power of clarity—how owning your message can transform the way pe...2024-11-1618 min
Big Band BashSongs by Anita O'DayThis week I am returning to a program I produced a few years ago. It was a program to honor a listener's request. It had been awhile since I featured the singing of Anita O'Day so I put together this program of some of her early big band recordings. She achieved her first fame with the Gene Krupa orchestra and then went on to sing with Stan Kenton. Most of the recordings on the show today are those great sides she recorded with the Krupa band. I hope you enjoy this look at one of the greatest big band vocalists...2024-11-0957 minBig Band BashSongs by Anita O'DayThis week I am returning to a program I produced a few years ago. It was a program to honor a listener's request. It had been awhile since I featured the singing of Anita O'Day so I put together this program of some of her early big band recordings. She achieved her first fame with the Gene Krupa orchestra and then went on to sing with Stan Kenton. Most of the recordings on the show today are those great sides she recorded with the Krupa band. I hope you enjoy this look at one of the greatest big band vocalists...2024-11-0957 minConfident Women LEADMoving Forward Together: The Power of Collective Action for Black WomenIn this candid episode, Anita discusses the impact of recent events and what they reveal about our future as Black women. I unpack my thoughts on the recent election and why, despite disappointments, this is the time to rally together—not as individuals, but as a unified force. This isn’t just about politics; it’s about claiming our collective power in our careers, our communities, and beyond. I share insights on how we can shift from reacting to becoming proactive leaders in our lives and communities. You'll hear why being in community matters more than ever and ho...2024-11-0716 minConfident Women LEADLook Up: The Big Picture Thinking That Takes You from Tactical to Strategic LeadershipIn this episode, we break down why big picture thinking is the secret sauce to moving from tactical roles into senior leadership. Anita shares a powerful story on learning to "look up" and how shifting your focus can make all the difference in landing that promotion. Tune in to learn how thinking strategically impacts not only your work but also how you show up in interviews. Ready to elevate your presence? Don’t miss details on our Speak Like a Leader Experience to transform how you communicate in just 7 days! Join Speak Like a Leader HERE2024-10-3111 minConfident Women LEAD"Choosing the Right Professional References: A Guide for Women Leaders"In this insightful episode of the Confident Women Lead Podcast, host Anita Miller addresses a critical career question: Who should you use as a professional reference? Tailored for ambitious Black Women and Women of Color navigating the corporate landscape, this episode delivers valuable guidance on selecting references that effectively highlight your leadership skills and career progression. Key topics include: · The pitfalls of using direct reports as references · Essential considerations for choosing impactful references · Strategic alternatives to boost your professional credibility · Ethical ways to leverage LinkedIn for team praise Whether you're pursuing a...2024-08-0808 minConfident Women LEADBehind the Scenes: You Can Sell (And You're Already Doing It!)In this quick behind the scenes look, host Anita pulls back the curtain on a key skill every professional needs: selling yourself. Whether you're climbing the corporate ladder or pivoting careers, you're constantly selling – and you might not even realize it! Join us as we dive into: The surprising ways you're already selling at work (spoiler: it's not just for the sales team!) How to master the art of "managing up" (hint: it's all about sales) Transforming your interview game by focusing on skills, not just experience The power of simplifying your language for maximum impact St...2024-08-0612 minConfident Women LEADThe Power of Proactive Career ManagementIn this inspiring episode, host Anita Miller shares real-life success stories from the Confident Women Lead (CWL) community. Learn how proactive career management can lead to significant salary increases, promotions, and long-lasting professional impact. Anita discusses: The importance of building a strong professional brand Strategies for navigating office politics and avoiding career stagnation How to prepare for potential layoffs and market changes The value of mentorship and expert guidance in career advancement Real examples of CWL members achieving promotions and substantial pay raises Discover practical tips for taking control of your career, recognizing warning signs in your...2024-08-0225 minConfident Women LEADLeadership vs. Serving: How Women Can Stop Saving Others and Lead Confidently at WorkAre you a woman trying to climb the career ladder or grow your business? This Confident Women Lead Podcast episode tackles a common problem: the urge to save and serve others at work. Host Anita Miller explains why these habits can hold you back and how to shift into true leadership. Learn the differences between saving, serving, and leading, and discover how to stop exhausting yourself by doing everyone else's job. Instead, find out how to stand tall, demonstrate your skills, and attract opportunities. Whether aiming for a promotion or building your own company, this episode will help you...2024-07-2523 minConfident Women LEAD3 Essential Skills for Career and Business GrowthJoin Anita Miller on the Confident Women Lead Podcast as she unveils the three indispensable skills every professional woman needs to skyrocket her career or business. Whether you're climbing the corporate ladder or building your own empire, this episode is a game-changer for ambitious Black women and women of color. Anita breaks down how mastering sales, confidence, and relationship-building can transform your professional journey. She offers practical insights on: 1. Why selling is crucial in both corporate and entrepreneurial settings 2. How to cultivate unshakeable confidence that commands respect 3. The power of strategic networking a...2024-07-1815 minConfident Women LEADWhy You’re Not Reaching Your Goals: The Real Reason and How to Fix It In this episode of Confident Women Lead, we uncover the real reason you're not reaching your goals and why it's time to rethink the struggle. Anita Miller dives into the powerful conversation she had with a new member, exploring the common misconception that asking for help makes you weak. Discover how embracing support can transform your career and break the cycle of self-sabotage. Tune in to learn actionable steps to overcome obstacles and step confidently into your success. Join us for insights, real-life examples, and strategies to navigate your professional journey with ease and confidence. ✨ Su...2024-07-1616 minConfident Women LEADPreparing for Networking MeetingsIn this final day of our 5-day challenge, host Anita Miller guides you through preparing for successful networking meetings. Learn how to set clear objectives, research your contacts, and navigate conversations with confidence. Anita shares a structured outline to organize your thoughts and make the most of every networking opportunity. Discover the importance of follow-up and hear a inspiring success story that showcases the power of strategic networking. Don't miss this essential episode to elevate your career! Join CWL HERE2024-06-2820 minConfident Women LEADTake Action and Send the MessageWelcome to Day 4 of the 'Create the Network You Need to Get Promoted' Challenge! Today, Anita Miller encourages you to stop planning and start doing. It's time to send your message to key contacts. Push through your fears and believe in your worth. Tune in, send your message, and get ready for tomorrow's tips on how to nail your meetings. This is your year to get promoted!2024-06-2711 minConfident Women LEADCrafting Your Initial Contact: Day 3 of the Create the Network to Get Promoted ChallengeIn this episode of Confident Women Lead, we dive into Day 3 of our Create the Network to Get Promoted Challenge. Today, we're focusing on what to say during your initial contact to ensure it’s impactful and sets you up for success. Learn how to personalize your messages, understand the importance of a follow-up strategy, and get actionable tips on crafting your outreach notes. Anita shares insightful stories and examples, emphasizing the need for thoughtful communication in your career advancement journey. Join the Challenge Here 2024-06-2723 minConfident Women LEADBuilding Strategic Connections: Who Do You Need to Talk To?In this episode of "Confident Women Lead," we dive into Day 2 of the "Create the Network to Get Promoted" Challenge. Today, we're focused on identifying the key people who can help you achieve your career goals. Anita Miller walks you through practical strategies to pinpoint and connect with individuals who hold the power to influence your promotion. Learn how to strategically build relationships, leverage LinkedIn, and navigate your organization's hierarchy to find your champions and mentors. Join our pop-up group for additional support and personalized guidance: Join Here Stay tuned for Day 3, where we'll discuss...2024-06-2526 minConfident Women LEADMaster Networking with the Right Mindset and GoalsWelcome to Day 1 of our 5-Day Networking Challenge! Join Anita Miller, your host and career confidence coach, as she kicks off this empowering series designed to help you build a powerful network in just an hour a day. In this episode, Anita dives into why networking is crucial for career growth, especially for women of color. Learn about the beliefs holding you back and how to overcome them to create meaningful connections that drive promotions and increase your salary. Ready to take action and transform your career? Tune in now and start your journey to success! Don't forget to...2024-06-2433 minConfident Women LEADThe Confident Woman's Guide to Burnout: Setting Boundaries, Building Systems, and Embracing Self-Care In this episode of the Confident Woman Lead Podcast, Anita Miller and guest Nurse Aneesha focus on a topic many of us can relate to—burnout. Tune in as they explore practical strategies to set boundaries, build effective systems, and embrace self-care to combat burnout. They share personal experiences and insights on recognizing burnout, managing stress, and maintaining work-life balance. Whether you're navigating a corporate career, running your own business, or balancing both, this episode is packed with actionable advice to help you thrive without burning out. Join the conversation and learn how to protect your peace and power th...2024-06-1945 min
Small Town Big Church Podcast391 Milton & Anita Miller (The Hill Hope Center)In this episode Milton and Anita Miller share some of their defining moments in life, and about our shared vision to serve the Uhrichsville and Dennison communities. If you want to donate to The Hill Hope Center Uhrichville, visit allaboutgrace.org.2024-06-0738 minConfident Women LEADAre You Asking the Question? What Else Do I Have to Do to Get Promoted? Welcome back to the Confident Woman Lead Podcast! In today's episode, we tackle the question many of you have been asking: "What else do I need to do to get promoted?" I share insights on why you might be asking the wrong people and how to recognize when those around you are not invested in your growth. We discuss the importance of seeking mentors and building strategic relationships outside your current circle to advance your career. If you're feeling stuck and frustrated despite being a top performer, it's time to reassess your approach and take c...2024-05-3016 min
Healthy Living with Yoga AnitaPrism Wheel Founders Speak to Yoga AnitaYoga Anita speaks to a mother-daughter team. Heidi and Holly Miller had the same dream on the same night: start a business that uses their unique skills as a healer and a tailor and create wearable art with handcrafted, trademarked designs using the healing power of crystals. Learn how their vision keeps growing and healing their clients.#healthlylivingwithyogaanita #wlpz #prismwheel #yogaonradio #chakrahealing #upcycling2024-05-1813 min
Joyful JourneyThe Formula For Lasting Happiness - A Conversation with Dwight MillerIn today's episode, we're joined by Dwight Dale Miller, a healer, transformational coach, and author dedicated to empowering individuals on their journey to happiness and fulfillment. We delve into the essence of lasting happiness, a theme central to Dwight's latest book, "The Formula For Lasting Happiness: For Teens, Kids, Parents, and Everyone Else." Throughout our discussion, Dwight shares his six-step formula for lasting happiness: connecting with the heart, practicing self-love, embracing awareness, freeing oneself, finding joy, and cultivating gratitude. Join us as we delve into each step, exploring its significance and practical applications for living a more joyful and...2024-02-0751 minConfident Women LEADTop 10 Strategies for Masterful Leadership Communication via EmailOn the "Confident Women Lead" podcast, Anita shares her top 10 tips for nailing email communication in the episode "Top 10 Strategies for Masterful Leadership Communication via Email." She keeps it real with advice on how to stay positive, get your point across without yelling in all caps, and keep emails short but sweet. Anita also talks about choosing who needs to be in on your email, the right way to follow up, and when it's better just to call. Plus, she gives the lowdown on managing your inbox like a boss. This episode is like your best friend giving you...2024-02-0312 minConfident Women LEADCareer Trifecta: The 3 Essential Elements You Need to Nail Your Next PromotionIn the podcast "Career Trifecta: The 3 Essential Elements You Need to Nail Your Next Promotion," Anita Miller discusses three critical areas for career advancement. The first element focuses on being fully prepared for the job, encompassing both technical skills and often overlooked soft skills. The second element addresses the necessary identity shift at different career stages, using examples like transitioning from manager to director. The third element involves navigating workplace politics, highlighting the importance of mentors and understanding the dynamics at higher levels. The podcast emphasizes the unique challenges and strategies for successful career progression, particularly for Black women...2024-01-2529 minConfident Women LEADMastering the Art of Small Wins: Enhancing Your Career One Step at a TimeIn this episode of the Confident Woman Lead Podcast, titled "Mastering the Art of Small Wins," Anita Miller discusses the importance of setting and celebrating small, achievable goals to enhance one's career. Anita shares personal experiences and insights on the benefits of microsteps, emphasizing how they build confidence, allow for better articulation of achievements, and lead to significant career advancements. The podcast encourages listeners to focus on gradual progress through manageable actions, highlighting the power of small wins in achieving larger career goals and the importance of self-awareness in professional growth. Anita also offers practical tips for implementing microsteps...2024-01-1920 minConfident Women LEADTransform Your Career Path: The Art of Self-ReinventionExplore the journey of self-reinvention in this episode of the Confident Women Lead Podcast. Anita delves into how to dream big, make impactful decisions, and put in the work to transform your career and life. This discussion is about breaking boundaries and embracing the endless possibilities of self-growth, regardless of age. Tune in for empowering insights and practical advice on evolving into the best version of yourself.2023-12-2911 minConfident Women LEADFinding Your Balance: Navigating Career Ambitions and Personal LifeAnita addresses the challenge of balancing career ambitions with personal life in this episode of the Confident Women Lead Podcast. Learn strategies for managing work, home, and family responsibilities while pursuing promotions. Anita offers insights on setting boundaries, keeping promises to yourself, and leading confidently in all areas of life. This episode is a guide for those striving to achieve a harmonious balance between professional success and personal fulfillment.2023-12-2208 minConfident Women LEADShould You Rebuild Your Confidence Before Leaving Your Job?Explore the dilemma of staying or leaving to build confidence in the workplace in this episode of the Confident Women Lead Podcast. Anita delves into the importance of understanding your work environment, the need for self-reflection, and the role of external support in bolstering confidence. With actionable insights and empowering advice, this episode is a guide for those contemplating their next career move and seeking to make decisions from a place of strength and self-awareness. #ConfidenceInCareer #DecisionMaking #Empowerment Join Confident Women Lead Today!2023-12-1408 minConfident Women LEADRising Above Microaggressions: Strategies for Workplace EmpowermentJoin Anita in this compelling episode of the Confident Women Lead Podcast, where she tackles a crucial topic: microaggressions in the workplace. Learn how to confidently address disrespectful interactions, maintain your self-respect, and decide when it's time to consider a change. This episode is filled with real-life examples and actionable advice, empowering you to navigate challenging professional environments with strength and poise. Tune in for insights that will not only help you endure but thrive. #Microaggressions #WorkplaceEmpowerment #ConfidentWomenLead Ready to learn how to navigate the microagressions and office politics? Join Confident Women Lead today! htt...2023-12-1208 minConfident Women LEADThriving in Midlife: Career Transformation Strategies for Seasoned Professionals (AMA Series)Join Anita in this enlightening episode of the Confident Women Lead Podcast, where we explore the nuances of career transformation in midlife. Tailored for women in their 40s and 50s, this episode dives deep into strategies for leveraging years of experience and making pivotal career decisions that align with both personal joy and professional growth. It's more than career advice; it's a guide to redefining success and fulfillment in your prime. Ready to move forward? Join the Confident Women Lead Accelerator at confidentwomenlead.com.2023-12-1105 minConfident Women LEADThe Promotion Playbook Series - Navigating the Promotion LandscapeWelcome to "The Promotion Playbook Series" on the Confident Women Lead Podcast. I'm Coach Anita, your guide to mastering career advancement. In this pivotal episode, "Navigating the Promotion Landscape," we dive deep into the strategies essential for laying a solid foundation for promotion success. I'll share unique insights on really understanding your company's culture, the crucial aspect of aligning with its values, and how to make your performance not just good, but exceptional. We're going beyond basic career advice. I'll reveal practical tips and innovative methods for documenting your journey, transforming everyday work experiences into powerful leverage...2023-12-0730 minConfident Women LEADRising Above the Silence: How Aisha Found Her Voice in HealthcareIn a heart-to-heart on the Confident Woman Lead Podcast, Anita Miller sits down with Aisha, whose journey is nothing short of a testament to resilience and self-empowerment. A licensed clinical social worker, Aisha opens up about the silent battles and unspoken struggles in the quest for recognition and growth in the healthcare industry. This episode is a deep dive into the reality of being overlooked and undervalued, and the breakthrough that comes from harnessing the Confident Communication Method. Aisha's story is a powerful narrative of breaking free from the cycle of doubt and the societal expectation of suffering in...2023-11-0947 minConfident Women LEADThe Power of RecommendationsIt's Anita, and I'm back with another episode that you won't want to miss. Today, we're diving deep into "The Power of Recommendations." Now, I know you've got brilliant ideas and insights, but how do you get those in front of your leadership in a way that makes an impact? Trust me, there's an art to this, and I'm breaking it down step-by-step just for you. We're talking about everything from the nitty-gritty of crafting a recommendation that can't be ignored, to aligning your brilliant ideas with your business goals. I'll even walk you through how to...2023-10-1909 minConfident Women LEADUnpacking the Complex Emotions Around White Men in the WorkplaceIn this eye-opening episode of the Confident Women Lead podcast, host Anita delves into the complex emotions and beliefs that many professional Black women hold about white men in the workplace. From navigating male-dominated industries to confronting limiting beliefs, Anita offers a candid look at how these dynamics impact opportunities and well-being. Drawing from her own 20+ year career journey, she provides valuable insights on reframing perspectives and taking actionable steps to not just survive but thrive in these environments. Tune in for empowering strategies on building alliances, establishing credibility, and managing emotional labor. This episode is a must-listen for...2023-10-1223 min
Intentional Leaders Podcast with Cyndi WentlandConfidence Coaching & Reclaiming Power with Anita Miller, Certified CoachEver felt voiceless and choiceless in your career? Wondered how to navigate the complex power dynamics in business? Join me today as I chat with Anita Miller, a certified coach and a role model of confidence and career success. Anita generously shares her inspiring journey, from the corporate world to entrepreneurship, highlighting the critical lessons she learned during her challenging times, particularly the power of asking for help and valuing strong support systems.As we journey through the conversation, Anita and I explore the significance of building a community when transitioning from corporates to startups and how...2023-10-0237 minConfident Women LEADStop Asking Permission: Reclaim Power, Set Boundaries, Manage UpIn this episode, Anita explores the pitfalls of asking for permission in the workplace and how it limits your career growth. Through personal stories and practical advice, she empowers listeners to reclaim their power, set boundaries, and manage up. Tune in to learn how to navigate professional settings on your own terms and elevate your career. Subscribe for more empowering insights. confidentwomenlead.com2023-09-2115 minConfident Women LEADBeyond Self-Doubt: Black Women's Journey to Overcome Imposter SyndromeIn this empowering episode, join Anita Miller, founder of Confident Women Lead, and her special guest Kyndal, as they delve into the complex world of Imposter Syndrome, code-switching, belonging, and authenticity, all through the lens of Black women's experiences. Listen Now to explore: Imposter Syndrome: Understand how Imposter Syndrome manifests in the lives of Black women, leading to feelings of fraudulence and self-doubt. Code-Switching: Engage in a candid conversation about code-switching, its challenges, and its impact on identity and belonging. Belonging and Community: Discover the importance of belonging, community, and sisterhood in overcoming Imposter Syndrome and...2023-08-171h 00Confident Women LEADOwning Your Voice: Navigating Communication, Intersectionality, and Bias as Black WomenJoin Anita Miller in this episode of the Confident Women Lead Podcast as she explores the art of direct communication and intersectionality for Black women in the workplace. Dive into the nuances of being direct, understanding cultural biases, and embracing authenticity. Learn how to navigate corporate dynamics, build meaningful relationships, and advocate for yourself. A must-listen for professional Black women seeking to confidently steer conversations and guide their career trajectory.2023-08-1611 min
The Hot Flash PodcastMaking Your Mess Your Message with Guest Stacy MillerOn this episode of The Hot Flash Podcast, we welcome wellness and sober living coach Stacy Miller. Stacy shares her personal journey with alcohol addiction and how she overcame it through the avoidance method and replacing drinking with activities like hiking and binge-watching Netflix. (Don't we all!) We also talk about the importance of being honest about our relationship with alcohol and the social stigma surrounding being sober. Stacy shares about her passion project, Sober30, which offers resources for those seeking sobriety and advocates for replacing alcohol with intentional fuel and daily movement! We were...2023-06-0621 min
Confident Women LEADClaiming the Spotlight: Why Black Women Should Embrace Presenter Roles for Leadership SuccessIn this episode of the Confident Women Lead Podcast, host Anita discusses the importance of Black women embracing presenter roles to boost their leadership success. She explains how being visible and effectively communicating results can lead to recognition, promotions, and leadership opportunities. Anita shares examples of high-visibility roles and highlights the unique perspective Black women bring to the table. Finally, she offers tips for stepping into the spotlight and embracing these crucial presenter roles. Tune in to learn how you can position yourself for success by claiming the spotlight and showcasing your unique skills as a confident Black woman.2023-05-1515 min
Confident Women LEADThe Solution to Being Everyone's Go-To Person at WorkIn this episode of Confident Women Lead, host Anita Miller discusses the common problem of being the go-to person at work and how it can hold Black women back in their careers. She provides three actionable steps to empower people to find solutions themselves instead of relying on you. By setting expectations, creating a trusting environment, and asking questions, you can increase your capacity to lead and make better decisions that benefit the overall team. Listen now to learn how to prioritize yourself and set boundaries in order to succeed as a Black woman in the workplace.2023-04-2708 minConfident Women LEADThe 3 Part Hack for Creating Effective PresentationsIn this episode of the Confident Women Lead Podcast, host Anita shares a 3-part hack for creating effective presentations. She encourages Black women to showcase their leadership skills by creating engaging and impactful presentations that resonate with their audience. Key elements include identifying a core message, creating a clear call-to-action, and engaging the audience emotionally with relatable stories and examples. Tune in for valuable insights on creating powerful presentations.2023-04-2007 minConfident Women LEADCareer Identity Shifts for Black WomenJoin host Anita Miller on Confident Women Lead as she explores the topic of career identity shifts, with a focus on how this process can be particularly relevant and challenging for Black women. Drawing on personal experiences and those of members of CWL, Anita discusses the importance of letting go of old identities and embracing new ones in order to succeed at the next level of one's career.2023-04-1313 min
Confident Women LEADCareer Decision Fatigue: Overcoming the PressureAre you feeling overwhelmed by the constant barrage of career decisions you have to make? If so, you're not alone. Many Black women experience "Career Decision Fatigue" at some point in their lives. But, there's a solution. In this podcast, host Anita Miller shares her expert advice on how to overcome this fatigue and make better career decisions faster. You'll learn how to recognize that there's no perfect decision, stop looking to the past to determine your future, practice trusting yourself, stop trying to please everyone, and embrace change. With these steps, you'll be able to overcome your decision...2023-03-2307 min
Create the Courage to be FearlessOvercome The Stigma, Shame Of HIV And Having Self Acceptance For Oneself w/ Grant Miller EP 56Send us a textOvercome The Stigma, Shame Of HIV And Having Self Acceptance For Oneself w/ Grant Miller EP 56A French Immersion Teacher and Author who calls Nova Scotia, Canada his home. He has courageously faced his fear and as a result, his novel Life-Line: Origins has just been published.Grant is an avid cook who loves to experiment in the kitchen and uses that time to relax and unwind from the trials and tribulations of teaching. website https://www.grantedwardmiller.ca/Author's FaceBook page: https://www.fa...2023-03-2143 min
Confident Women LEADIdentifying Your Career StoryJoin host Anita Miller on this week's Confident Women Lead podcast as she helps you uncover the narrative that defines your career journey. Learn how to reflect on your experiences and growth, communicate your value and strengths, and put yourself at the center of your career story in a positive light. Embrace your narrative and become the champion of your career story.2023-02-2307 min
Confident Women LEADHow to Make Career Success InevitableIn today's episode of the Confident Women Lead Podcast Anita talks about how to make career success inevitable for 2023. Make sure you're ready to take notes and she covers: The one simple thing you need to do to make career success inevitable The most under-rated component your must include and why How having support can accelerate your career growth To learn more about Confident Women Lead you can check us out at confidentwomenlead.com. 2022-11-0917 min
Give Back EconomyAnita Miller & Anton VermuntAnita Miller operates from a wheel chair and Anton Vermunt provides motivational, emotional and social support2022-07-1919 min
Tech Policy LeadersAnita Balaraman: How to Overcome Self-Doubt in Your Cyber CareerYou’re well aware that this podcast is about public policy and so often we focus on that, but today, we’re also bringing you the creative side of policy making. So many of the policies that we fight to implement are created as a way to protect and preserve our ability to be creative. We know that for many professionals, it’s hard to be able to live a completely creative life, while balancing it with work and earning a living. In a podcast first, we begin today’s episode with a poem by our guest, Anita Balaraman. The poem...2022-03-1823 min
Skorpion & Jungfrau4. Kapitel: Ich habe einen NamenTW: Sexualisierte Gewalt, Suizid
Laura und Anita widmen sich in dieser Episode einem ernsten, aber wichtigen Thema: Sexualisierte Gewalt.
In der Autobiographie “Know My Name“ (dt. “Ich habe einen Namen“) schildert Chanel Miller, wie sich der sexuelle Übergriff auf ihr Leben ausgewirkt hat. Wir erfahren, was für einen anstrengenden Weg ein Opfer gehen muss und wie ungerecht das System ist. Wer denkt, es sei einfach, eine Anzeige zu erstatten, sollte dringend dieses Buch lesen!
Hier ist die Übersetzung von ihrem Victim Impact Statement, welches weltweite Bekanntheit erlangte: https://www.watson.ch/international/watson-leser...2021-10-2837 min
The Homeschool Project PodcastE91: Home Ed Series: Waldorf Homeschool - A Head, Heart, & Hands Approach To Learning with Jean Miller from Art of HomeschoolingHello and welcome back to the campfire! Today we have Jean Miller joining us from Art of Homeschooling. Jean is a long-time homeschooler, mother of three, and enthusiastic homeschooling mentor. She has a Master of Arts in Teaching and is a Certified Simplicity Parenting Family Life Coach. Through her 25 years of Waldorf-inspired homeschooling and education experience, she helps other parents succeed at holistic, hands-on homeschooling by making it practical, doable, and sustainable.So grab a seat by the fire as we discuss the beauty of the holistic hands-on experiential learning of the Waldorf approach!If...2021-08-2955 min
Podcast Archives - Anita no TrabalhoEpisódio #14 Temporada 6: A Anita e a Caixa de Pandora
E agora, para algo totalmente diferente… e potencialmente perigoso, ou no mínimo embaraçoso… a Anita resolveu abrir a caixa de Pandora. Num episódio sem pés nem cabeça, mas nem por isso menos revelador, cada Anita vai responder a perguntas aleatórias, ou não, e que espera não a deixarem sem palavras.
Numa conversa que pode ditar o fim deste podcast, ou, por outro lado, dar origem a toda uma nova série, a Anita pede paciência e fé aos seus ouvintes, e espera que continuem todos desse lado depois do que hoje aqu...2021-04-2255 min
Manifest Big Dreams: Deliberating Creating a Life You LoveNavigating Corporate America as a Black Woman with Anita MillerAre you a Black woman who has felt isolated and alone in her corporate career? Do you struggle with managing conflict, and using your voice in the workplace? Do you struggle with navaigating the office politics, and feel overwhelmed? Are you ready to exit the corporate rat race, and are unsure of your next move?
Tune in to today's episode as Anita Miller, a Confidence & Career Coach for Black women shares how she supports clients. Anita shares her method to help women gain clarity, and step into their truth whether that is...2021-03-2232 min
Confident Women LEADInvesting in YouYou are worth your dreams coming true. You just have to push pass all the fear and self-doubt and do it any way. You can't lose when you go all in on you. Listen to this week's podcast as I share limiting beliefs that are keeping you from reaching your goal and why you should invest in yourself anyway. 2020-09-1013 min
Confident Women LEADFinding Your PurposeDo you know you're meant for more but struggle with fining your purpose? In this episode we are going to talk about what is purpose, how to find it and what it's meant to do. Follow Me: @sisyouareworthy on IG & FB2020-09-0414 min
Confident Women LEADStudent Loans - What NowToday I cover how to think about the student loan debt from a place that serves you, ways to pay it off faster and making financial decisions with the future in mind. Also, if you haven't joined the Confident Career Community for Black Women click the link below to join now. I cover a new topic on Career and Confidence each Thursday. Click Here to Join the Confident Career Community for Black Women2020-08-3117 min
Confident Women LEADStudent Loans - Knowledge is PowerIn this episode I’m going to cover what to consider: when exploring your options for schooling, before going into debt and ways to minimize the amount you have to borrow. This episode is for you even if you already have student loan debt and/or kiddies that will be going off to college.2020-08-2013 min
Confident Women LEADHow to Approach Performance ReviewsWe are a little more than half way through the year and for many of us it's time for Mid Year Reviews. On this episode we talk about how to utilize the performance review process to sharpen your skills and position yourself for future success. 2020-07-2113 min
Intentional Living with Tanya HaleSupporting Our Sisters with Anita MillerWith all of the racial tension going on in our country right now, many of us are feeling a little helpless and disempowered. I've been spending so much time seeking to educate myself and become more aware of the racial issues within the United States. This week I'm chatting with my friend Anita Miller. She is a fellow life coach and a black woman who focuses on finding solutions. I hope you enjoy what she has to share.2020-06-1654 min
Confident Women LEADKeep Calm and Self Coach2020 has been a year that is challenging not only our beliefs but our ability to maintain any level of normal. As emotions run high in our country, I thought it a perfect time to teach our community the Self Coaching Model. If you want to learn how to solve any problem and maintain your sanity take a listen. Don't forget to subscribe and leave me a review. I love you Sis! Hang in there! Anita2020-06-0918 min
Pothole Problem Podcast#008—Self-Righteous DisdainOur guest for this episode is Anita Ramachandran, Executive Director of MicroMentor at Mercy Corps. Anita discusses her on-going journey away from what she describes as self-righteous disdain.Books mentioned by Anita: Reboot by Jerry Colonna, When Things Fall Apart by Pema Chondron, Grit by Angela Duckworth, Becoming by Michelle Obama, and Born a Crime by Trevor Noah.This episode features "Tiny Hands," an original song by The Breds.2019-11-1832 min
Fuel Your Mind With This Game-Changing Full Audiobook And Feel The Difference.Narcissus in Chains: An Anita Blake, Vampire Hunter Novel by Laurell K. HamiltonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/347224to listen full audiobooks.
Title: Narcissus in Chains: An Anita Blake, Vampire Hunter Novel
Series: #10 of Anita Blake, Vampire Hunter
Author: Laurell K. Hamilton
Narrator: Kimberly Alexis
Format: Unabridged Audiobook
Length: 22 hours 55 minutes
Release date: April 30, 2019
Ratings: Ratings of Book: 4.59 of Total 39
Ratings of Narrator: 4.29 of Total 17
Genres: Romantasy
Publisher's Summary:
In her tenth adventure, nothing can save vampire hunter Anita Blake from a twist of fate that draws her ever closer to the brink of humanity.2019-04-3010h 55
RAFTManaging Fear When Facing AdversityIn this episode Indrani and Dr. Anita Sands share their experiences and the tools they’ve used to manage fear with the adversities they’ve faced. Anita also shares her story of coping with changes in her professional life after becoming a mother.
Episode Time Codes
00:09 Introduction02:00 Welcome and Introduction of Dr. Sands5:15 Article Discussion14:45 Asking for Help21:15 Advice on Priorities23:30 How Fear Shows Up34:00 From Scarcity to Abundance37:00 Curiosity trumps Comparison43:38 Wrap Up46:09 Outtro
Resources
Link to Dr. Sands Article
2018-12-0146 minBig Band BashAnita O'Day - A RequestThis week I am returning to a program I produced a few years ago. It was a program to honor a listener's request. It had been awhile since I featured the singing of Anita O'Day so I put together this program of some of her early big band recordings. She achieved her first fame with the Gene Krupa orchestra and then went on to sing with Stan Kenton. Most of the recordings on the show today are those great sides she recorded with the Krupa band. I hope you enjoy this look at one of the greatest big band vocalists...2016-11-1957 minBig Band BashAnita O'Day - A RequestThis week I am returning to a program I produced a few years ago. It was a program to honor a listener's request. It had been awhile since I featured the singing of Anita O'Day so I put together this program of some of her early big band recordings. She achieved her first fame with the Gene Krupa orchestra and then went on to sing with Stan Kenton. Most of the recordings on the show today are those great sides she recorded with the Krupa band. I hope you enjoy this look at one of the greatest big band vocalists...2016-11-1957 min