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Showing episodes and shows of
Anita Washington: Personal Development Coach
Shows
Leadership and Legacy: Conversations at the George Washington Presidential Library
Learning from First Ladies with Anita McBride
In this episode of Leadership and Legacy, Anita McBride—author and former Chief of Staff to First Lady Laura Bush—offers an insider’s perspective on the evolving role of America’s first ladies. Drawing on her own White House experience, McBride highlights how communication, altruism, and quiet courage have shaped some of the most impactful partnerships in presidential history. From behind-the-scenes influence to public leadership, she demonstrates how first ladies have helped to define the nation’s highest office. Tune in to gain insights on the many roles of women in the White House, our expectations of a first lady...
2025-07-07
46 min
Kellogg's Global Politics
US-South Korea Summit, Sudan Crisis, and the New Washington Consensus
On this episode, we begin with South Korea’s President Yoon Suk Yeol’s 6-day state visit to the United States. South Koreans have become increasingly concerned about the nuclear threat from North Korea. We discuss if South Korea got the security guarantees they desired. We also look at other key issues in the US-South Korea relationship.Fierce fighting in Sudan has been capturing headlines. But what are they fighting about? We go over the key actors, what is at stake, and why Americans should care about this conflict.Finally, we introduce a new segm...
2023-05-09
1h 41
Emotional Happiness
EHP127 How To Find and Keep True Love
Dr Evie shares how to find and keep true love. How to treasure what really matters and how to maintain intimate connection with longevity without sacrificing your needs or lowering your standards. Mission Statement: One Move To More brings a message of hope that you can overcome anything! Created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my free eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! ...
2022-05-22
27 min
Emotional Happiness
EHP126 How Discipline Affects Your Life
Lilibeth is an amazing immigrant woman who braved be separated from her children to give them a better life. We discuss disciplining with love and what it's like being reunited with her children. Mission Statement: One Move To More brings a message of hope that you can overcome anything! Created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my free eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you...
2022-05-19
30 min
Emotional Happiness
EHP125 What Is Reiki?
Shaq Wukong explains: What is Reiki Healing? What are the Chakras? And walks us through the Smile Meditation Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube ...
2022-05-03
36 min
Emotional Happiness
EHP124 Advice To Young Black Men
Single Dad Andre Council teaches four major lessons from his book, To My Son With Love, every young black male needs to know to build a better future. Interesting Point: This man hasn't had a car payment in 16 years. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! ...
2022-05-01
28 min
Emotional Happiness
EHP123 Is This Making Your Toxic Life?
You've heard the ole saying, your life is the sum of the five closest people to you. Well is that true for your mental health? Dr Valeka Moore, CEO of Expression Therapy Center and Mind Spa shares the connections between our toxics relationships and our mental health.. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage...
2022-04-28
27 min
Emotional Happiness
EHP122 She Flatlined From Covid!
Linda M. Bullard known globally as, "The Business Plug" went to the emergency room after testing positive from Covid, but flatlined before they could get her checked in. Here her heart wrenching story of survival from testing positive to flatlining to a surprising recovery! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com...
2022-04-26
49 min
Emotional Happiness
EHP121 Mental Health Advocacy and Why?
If a friend called you with an urgent and frantic phone call saying they had thoughts of suicide, would you know what to do? How would you respond? Today, I interview two experts. A mother-daughter duo on the front lines as advocates for mental health. Niki Powell-Cottman, saved her daughter, now she on a mission to help save others. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your...
2022-04-24
28 min
Emotional Happiness
EHP120 Healing and Learning To Love Yourself After A Toxic Relationship
Sanna survived a very difficult relationship. In this interview, she shares how ways to overcome and heal after a toxic relationship. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http...
2022-04-21
50 min
Emotional Happiness
EHP119 How Childhood Affects Parenting
Where did you acquire your parenting skills? How much of your childhood affects how you parent? Wellness expert Tyra, mom of six, tells us how to keep the good, transform the toxic and be the best parent ever! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If...
2022-04-19
28 min
Emotional Happiness
EHP118 How Do I Get Out of Debt with No Money and Bad Credit
Coach Ida paid off $60k in debt in two years. She shares how you can pay off debt fast! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/t...
2022-04-17
1h 05
Emotional Happiness
EHP117 Bring Your Family History To Life
Alexis Doty is a videographer that helps families capture priceless moments. She creates videos of elders and family historians sharing pivotal times in family history. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click...
2022-04-14
28 min
Emotional Happiness
EHP116 How To Lose Weight Over 40 – For Women
Mina in Paris, France, loss two pant sizes in 30 days! She shares how you can shave off the pounds fast! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit...
2022-04-12
38 min
Emotional Happiness
EHP115 How To Fix A Relationship That Is Falling Apart
How To Fix A Relationship That Is Falling Apart! Relationship experts Monika, Carol-Ann and Kia share top tips for getting the flame in your relationship to burn once again. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to...
2022-04-10
28 min
Emotional Happiness
EHP114 Mom Guilt – How To Let Go Without Regret
Anita interviews Francine Perry about her "surprise" pregnancy at 40 and how to let go of Mom Guilt! Francine shares advice and a technique to use the first time you drop off your baby to help you keep it all together. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you...
2022-04-09
26 min
Emotional Happiness
EHP113 How To Build Close Friendships and Open Up
George Wells and Rhonda McLendon of the Frening Podcast share how to build strong, true friendships; including, one of the hardest things to do....forgive a friend that has done you wrong! Including hosting an intervention with therapist in tow! Yes, she did it! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com...
2022-04-09
28 min
Emotional Happiness
EHP112 How To Change Your Life in a Year or Less
Anita interviews Francinne Nash, Registered Nurse about how the tricky ways she helps clients make lasting changes to create the life they truly desire in one year or less. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to...
2022-04-09
49 min
Emotional Happiness
EHP111 Ways To Keep A Happy Marriage and Avoid Divorce
Getting married is easy. How to stay happy in a marriage is challenging. Kesha and Buster Tyson share how to "keep" your marriage happy and fulfilling. They share ways to get what you want from your partner year after year. I must say, this is my favorite couple to watch. They are on fire for each other's dreams. If he isn't rubbing her feet, she's cheering him on from the pews. This episode is not to be missed! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a...
2022-04-02
28 min
Emotional Happiness
EHP110 Why Stand Strong On Your Faith
Anita interviews Erasmo on standing strong on faith, the connection between the Law of Attraction and the Bible and how Visualization can transform your life! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click...
2022-04-02
21 min
Emotional Happiness
EHP109 How Men Handle Self Care
Anita interviews Rashad "Bowtie" Mills about the various ways men handle self care and the ways they mask it. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly...
2022-04-02
28 min
Emotional Happiness
EHP108 How To Create Easy Wealth
Anita interviews Tessa Marie, "The Money Lady" about building wealth. Topics: Riches vs. Wealth Money has energy Words Matter - Name your money and call it to you! Build Dreams or Pay Bills Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great...
2022-03-28
49 min
Emotional Happiness
EHP107 When Fear Replaced Your Courage
If we are born with courage, when does fear replace our courage and how do we get our courage back! Topics Discussed: Mom Guilt versus Courage Rebounding from failure versus Courage Are we born with courage or do we learn courage Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Make sure you SUBSCRIBE! If you want to do great things you need to consume great...
2022-03-28
33 min
Redefining Wealth with Patrice Washington
Anita Morris: Are You Ready?
Did you know that purpose can be birthed from pain? Although it may not feel like it in the moment, everything we experience in life, both good and bad, positions us to step into purpose. I personally believe that nothing happens to us because everything happens for us. The tragedies we face can be used for transformation and the pain we feel can be used to help heal others. So my question to you is: Are you prepared to endure the pain to reach the purpose? Today’s guest is both a Purpose To Platform alumni and a Command The Stage g...
2021-08-19
48 min
Retropod
How Anita Hill’s testimony led to the "Year of the Woman"
No women served on the Senate Judiciary Committee in 1991. The ugly Anita Hill hearings changed that.
2019-11-25
06 min
Emotional Happiness
EHP106 Using Positivity To Beat Breast Cancer
Breast cancer is a minor interruption to Jackie Lyon's life. She's mastered the mind over matter of owning her illness and winning against all odds. Learn how to use positive thoughts and an upbeat perspective on life to overcome your challenges.
2019-10-27
28 min
Emotional Happiness
EHP105: How Busy Moms Handle Back To School
Nobody multitasks like Mom! Anita interviews the ladies from the BossUp Mom Podcast. Four busy Moms juggling kids, husbands, entrepreneurship and back to school. Shanel Evans, De Topping, Cinnamon Bowser, and Nicole Brown are have children of varying ages and they share the struggles, tips, tricks and honesty of getting everybody ready for back to school.
2019-10-20
29 min
Emotional Happiness
EHP104: How To Turn Family Pain Into Power
Sharon Alston, author of the book Elizabeth's Daughter shares how to turn trauma into power that motivates you to higher heights. As a child, Sharon witnessed the ending of her mother's life at the hands of her father. Though traumatic, she didn't allow that to stop her from achieving a better life for her and her son. Highly successful, Sharon is a well-known advocate against domestic violence and speaks to groups often about the resources available to battered women.
2019-10-13
28 min
Emotional Happiness
EHP103 Mom of the Year!
Fierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years. In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you. Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one to start your journey to emotional healing.
2019-10-12
28 min
Emotional Happiness
EHP102 How To Manage Your Mental Health
Fierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years. In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you. Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one to start your journey to emotional healing.
2019-10-12
28 min
Emotional Happiness
EHP101 How To Think Your Way Into Success
If you know someone that is not living a life they absolutely love, I need you to run, go get them right now. And if it’s you, pay attention! Because my guest, Chandra Gore is an entrepreneurial powerhouse. She’s gone from a baking business, to catering to event planning to public relations consulting and on and on. All with hard work, networking and good ole fashion grit. She’s here today to help you overcome excuses get up and get to work. Chandra provided great advice to help you dream, exhale, and execute you ideas. Make the commitment to mov...
2019-10-12
28 min
Emotional Happiness
EHP100 How To Build Your Dreams One Business At A Time
If you know someone that is not living a life they absolutely love, I need you to run, go get them right now. And if it’s you, pay attention! Because my guest, Chandra Gore is an entrepreneurial powerhouse. She’s gone from a baking business, to catering to event planning to public relations consulting and on and on. All with hard work, networking and good ole fashion grit. She’s here today to help you overcome excuses get up and get to work. Chandra provided great advice to help you dream, exhale, and execute you ideas. Make the commitment to mov...
2019-07-07
28 min
Emotional Happiness
EHP099 How Your Past Can Have a Positive Affect On Your Present
How much do our ancestors tell us about ourselves? If you found out your ancestor was a bi-racial madame in the early 1800s that own her own business and kept a lawyer on retainer, would that make you proud? Would it boost your self-esteem? James Nathan III and Brandon Massey share with us the story of Melvina, the most notorious madame in red river valley (North Dakota). When you shake your family tree, you never know who could fall out. Like it or not, our past does tells us a lot about ourselves. Make sure to research and document your...
2019-05-26
28 min
Emotional Happiness
EHP098 How To Find Purpose
Perfect for Mother’s Day, a beaming example of going from struggling single mom to role model. Jaemellah Kemp’s personal struggles as a single parent led to the birthing of her non-profit, IT TAKES TWO, INC. Founded on the six pillars of anti-bullying, financial literacy, college and career readiness, youth entrepreneurship, community service, and leadership. As you may have guessed by now It Takes Two helps school age children become prepared and equipped for the future.
2019-05-12
27 min
Emotional Happiness
EHP097 What To Say To Get What You Want
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!
2019-05-05
26 min
Emotional Happiness
EHP096: From Drugs and Prison To Grace and Redemption
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!
2019-04-28
28 min
Emotional Happiness
EHP095: How To Recover After A Breakup Breaks You
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!
2019-04-21
35 min
Black People Die By Suicide Too Podcast
REAL TALK: Family Is NOT Everything Featuring Anita Washington
Do you allow a specific family member to be in your life even though they are disrespectful? Do you continue to allow people to abuse you because of a title such as brother or mother. In this episode, Kea spoke with Anita Washington about childhood trauma, sibling abuse and estranged relationships with family. Anita shares her healing journey and what you can do to become self aware and emotionally and mentally healthy.Anita Washington, M.Ed. & M.B.A., CEO & Founder of That Anita Live, LLC, host of the TV show That Anita Live and The Emotional...
2019-04-15
1h 29
Emotional Happiness
EHP094: Learn Why It’s Important To Live Your Best Life Now!Teacher Collabs & Devices In The Classroom, Oh My!
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!
2019-04-14
27 min
Emotional Happiness
EHP093: Teacher Collabs & Devices In The Classroom, Oh My!
Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!
2019-04-07
28 min
Emotional Happiness
EHP092: How To Get Your Mind On Your Money And Out Of Your Emotions
MONEY! MONEY! MONEY! My favorite money expert is back to discuss why we allow out emotions to overcome our good sense with our finances. Pamela Sams is a financial advisor with 16 years of experience helping others build financial wealth. She’s an advocate for financial literacy and the President of the Fairfax County Chapter of the International Association of Professional Women. Believe it or not, people still say that money is the root of all evil, but it is the LOVE of money that leads you into destruction because it blocks your ability to make purposeful decisions. Watch to learn how t...
2019-03-31
28 min
Emotional Happiness
EHP091: How To Love When Life Gives You Lemons
Author Tiara Nicole is a well-known social media influencer with a powerful story. Through her blogging and books she shares her reasons for depression, suicide attempts and a miscarriage of twins. Today, she opens up to tell us not only what it was like but how she conquered her obstacles to show you how you can overcome your challenges.Since launching “Nicole’s Network in 2016, she has found purpose in transparency of sharing her personal struggles in hopes of helping others. She is committed to your and your personal development, especially if your working through finding “Life After Loss”. Find her on i...
2019-03-24
27 min
Emotional Happiness
EHP090: How Children’s Science Music Soothes The Soul
This episode is all about the kids! Dr Jim Thorne is not only an acclaimed Astronomical Engineer, but also a world renowned guitarist. He released two CDs of children’s music to help them learn and love science.The songs on both CDs teach children about the planets through the experiences of two young space explorers, Tommy and Laura who follow in the footsteps of the bold Apollo moon program and go on to visit many other interesting places in space. Dr Jim’s music has been used in many elementary schools to inspire young thinkers with the science and hist...
2019-03-10
28 min
Emotional Happiness
EHP089: How To Live Victoriously and Achieve Your Dreams
Just how does a two-time domestic violence survivor move on with her life? How does she date again? How does she ensure her daughters do not repeat the pattern? Jennifer Jones Bryant is a two-time domestic violence survivor and author of the new book, Overcoming Personal Challenges To Achieve Professional Success. Recently Jennifer used her coaching certification, to launch Reaching Within LLC where she helps women build their inner strength and resilience. Need a confidence booster? This is the episode to listen to!
2019-03-03
28 min