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Anita Washington: Personal Development Coach

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Leadership and Legacy: Conversations at the George Washington Presidential LibraryLeadership and Legacy: Conversations at the George Washington Presidential LibraryLearning from First Ladies with Anita McBrideIn this episode of Leadership and Legacy, Anita McBride—author and former Chief of Staff to First Lady Laura Bush—offers an insider’s perspective on the evolving role of America’s first ladies. Drawing on her own White House experience, McBride highlights how communication, altruism, and quiet courage have shaped some of the most impactful partnerships in presidential history. From behind-the-scenes influence to public leadership, she demonstrates how first ladies have helped to define the nation’s highest office. Tune in to gain insights on the many roles of women in the White House, our expectations of a first lady...2025-07-0746 minKellogg\'s Global PoliticsKellogg's Global PoliticsUS-South Korea Summit, Sudan Crisis, and the New Washington ConsensusOn this episode, we begin with South Korea’s President Yoon Suk Yeol’s 6-day state visit to the United States. South Koreans have become increasingly concerned about the nuclear threat from North Korea. We discuss if South Korea got the security guarantees they desired. We also look at other key issues in the US-South Korea relationship.Fierce fighting in Sudan has been capturing headlines. But what are they fighting about? We go over the key actors, what is at stake, and why Americans should care about this conflict.Finally, we introduce a new segm...2023-05-091h 41Emotional HappinessEmotional HappinessEHP127 How To Find and Keep True LoveDr Evie shares how to find and keep true love. How to treasure what really matters and how to maintain intimate connection with longevity without sacrificing your needs or lowering your standards. Mission Statement: One Move To More brings a message of hope that you can overcome anything! Created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my free eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! ...2022-05-2227 minEmotional HappinessEmotional HappinessEHP126 How Discipline Affects Your LifeLilibeth is an amazing immigrant woman who braved be separated from her children to give them a better life. We discuss disciplining with love and what it's like being reunited with her children. Mission Statement: One Move To More brings a message of hope that you can overcome anything! Created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my free eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you...2022-05-1930 minEmotional HappinessEmotional HappinessEHP125 What Is Reiki?Shaq Wukong explains: What is Reiki Healing? What are the Chakras? And walks us through the Smile Meditation Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/talyoutube ...2022-05-0336 minEmotional HappinessEmotional HappinessEHP124 Advice To Young Black MenSingle Dad Andre Council teaches four major lessons from his book, To My Son With Love, every young black male needs to know to build a better future. Interesting Point: This man hasn't had a car payment in 16 years. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! ...2022-05-0128 minEmotional HappinessEmotional HappinessEHP123 Is This Making Your Toxic Life?You've heard the ole saying, your life is the sum of the five closest people to you. Well is that true for your mental health? Dr Valeka Moore, CEO of Expression Therapy Center and Mind Spa shares the connections between our toxics relationships and our mental health.. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage...2022-04-2827 minEmotional HappinessEmotional HappinessEHP122 She Flatlined From Covid!Linda M. Bullard known globally as, "The Business Plug" went to the emergency room after testing positive from Covid, but flatlined before they could get her checked in. Here her heart wrenching story of survival from testing positive to flatlining to a surprising recovery! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com...2022-04-2649 minEmotional HappinessEmotional HappinessEHP121 Mental Health Advocacy and Why?If a friend called you with an urgent and frantic phone call saying they had thoughts of suicide, would you know what to do? How would you respond? Today, I interview two experts. A mother-daughter duo on the front lines as advocates for mental health. Niki Powell-Cottman, saved her daughter, now she on a mission to help save others. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your...2022-04-2428 minEmotional HappinessEmotional HappinessEHP120 Healing and Learning To Love Yourself After A Toxic RelationshipSanna survived a very difficult relationship. In this interview, she shares how ways to overcome and heal after a toxic relationship. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http...2022-04-2150 minEmotional HappinessEmotional HappinessEHP119 How Childhood Affects ParentingWhere did you acquire your parenting skills? How much of your childhood affects how you parent? Wellness expert Tyra, mom of six, tells us how to keep the good, transform the toxic and be the best parent ever! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If...2022-04-1928 minEmotional HappinessEmotional HappinessEHP118 How Do I Get Out of Debt with No Money and Bad CreditCoach Ida paid off $60k in debt in two years. She shares how you can pay off debt fast!  Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly/t...2022-04-171h 05Emotional HappinessEmotional HappinessEHP117 Bring Your Family History To LifeAlexis Doty is a videographer that helps families capture priceless moments. She creates videos of elders and family historians sharing pivotal times in family history. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click...2022-04-1428 minEmotional HappinessEmotional HappinessEHP116 How To Lose Weight Over 40 – For WomenMina in Paris, France, loss two pant sizes in 30 days! She shares how you can shave off the pounds fast! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit...2022-04-1238 minEmotional HappinessEmotional HappinessEHP115 How To Fix A Relationship That Is Falling ApartHow To Fix A Relationship That Is Falling Apart! Relationship experts Monika, Carol-Ann and Kia share top tips for getting the flame in your relationship to burn once again. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to...2022-04-1028 minEmotional HappinessEmotional HappinessEHP114 Mom Guilt – How To Let Go Without RegretAnita interviews Francine Perry about her "surprise" pregnancy at 40 and how to let go of Mom Guilt! Francine shares advice and a technique to use the first time you drop off your baby to help you keep it all together. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you...2022-04-0926 minEmotional HappinessEmotional HappinessEHP113 How To Build Close Friendships and Open UpGeorge Wells and Rhonda McLendon of the Frening Podcast share how to build strong, true friendships; including, one of the hardest things to do....forgive a friend that has done you wrong! Including hosting an intervention with therapist in tow! Yes, she did it! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com...2022-04-0928 minEmotional HappinessEmotional HappinessEHP112 How To Change Your Life in a Year or LessAnita interviews Francinne Nash, Registered Nurse about how the tricky ways she helps clients make lasting changes to create the life they truly desire in one year or less. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to...2022-04-0949 minEmotional HappinessEmotional HappinessEHP111 Ways To Keep A Happy Marriage and Avoid DivorceGetting married is easy. How to stay happy in a marriage is challenging. Kesha and Buster Tyson share how to "keep" your marriage happy and fulfilling. They share ways to get what you want from your partner year after year. I must say, this is my favorite couple to watch. They are on fire for each other's dreams. If he isn't rubbing her feet, she's cheering him on from the pews. This episode is not to be missed! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a...2022-04-0228 minEmotional HappinessEmotional HappinessEHP110 Why Stand Strong On Your FaithAnita interviews Erasmo on standing strong on faith, the connection between the Law of Attraction and the Bible and how Visualization can transform your life! Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click...2022-04-0221 minEmotional HappinessEmotional HappinessEHP109 How Men Handle Self CareAnita interviews Rashad "Bowtie" Mills about the various ways men handle self care and the ways they mask it. Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great things you need to consume great content. Click here to subscribe: http://bit.ly...2022-04-0228 minEmotional HappinessEmotional HappinessEHP108 How To Create Easy WealthAnita interviews Tessa Marie, "The Money Lady" about building wealth. Topics: Riches vs. Wealth Money has energy Words Matter - Name your money and call it to you! Build Dreams or Pay Bills Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Download my FREE eBook 7 Simple Steps To Beat Emotional Baggage: https://BookHip.com/VCVHQR Make sure you SUBSCRIBE! If you want to do great...2022-03-2849 minEmotional HappinessEmotional HappinessEHP107 When Fear Replaced Your CourageIf we are born with courage, when does fear replace our courage and how do we get our courage back! Topics Discussed: Mom Guilt versus Courage Rebounding from failure versus Courage Are we born with courage or do we learn courage Mission Statement: That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life. Make sure you SUBSCRIBE! If you want to do great things you need to consume great...2022-03-2833 minRedefining Wealth with Patrice WashingtonRedefining Wealth with Patrice WashingtonAnita Morris: Are You Ready?Did you know that purpose can be birthed from pain?   Although it may not feel like it in the moment, everything we experience in life, both good and bad, positions us to step into purpose.    I personally believe that nothing happens to us because everything happens for us. The tragedies we face can be used for transformation and the pain we feel can be used to help heal others. So my question to you is: Are you prepared to endure the pain to reach the purpose?    Today’s guest is both a Purpose To Platform alumni and a Command The Stage g...2021-08-1948 minRetropodRetropodHow Anita Hill’s testimony led to the "Year of the Woman"No women served on the Senate Judiciary Committee in 1991. The ugly Anita Hill hearings changed that.2019-11-2506 minEmotional HappinessEmotional HappinessEHP106 Using Positivity To Beat Breast CancerBreast cancer is a minor interruption to Jackie Lyon's life. She's mastered the mind over matter of owning her illness and winning against all odds. Learn how to use positive thoughts and an upbeat perspective on life to overcome your challenges.2019-10-2728 minEmotional HappinessEmotional HappinessEHP105: How Busy Moms Handle Back To SchoolNobody multitasks like Mom! Anita interviews the ladies from the BossUp Mom Podcast. Four busy Moms juggling kids, husbands, entrepreneurship and back to school. Shanel Evans, De Topping, Cinnamon Bowser, and Nicole Brown are have children of varying ages and they share the struggles, tips, tricks and honesty of getting everybody ready for back to school.2019-10-2029 minEmotional HappinessEmotional HappinessEHP104: How To Turn Family Pain Into PowerSharon Alston, author of the book Elizabeth's Daughter shares how to turn trauma into power that motivates you to higher heights. As a child, Sharon witnessed the ending of her mother's life at the hands of her father. Though traumatic, she didn't allow that to stop her from achieving a better life for her and her son. Highly successful, Sharon is a well-known advocate against domestic violence and speaks to groups often about the resources available to battered women.2019-10-1328 minEmotional HappinessEmotional HappinessEHP103 Mom of the Year!Fierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years. In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you. Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one to start your journey to emotional healing.2019-10-1228 minEmotional HappinessEmotional HappinessEHP102 How To Manage Your Mental HealthFierce and fabulous describes Andrea Landry Brown. As a child, Andrea was manipulated into being separated from her mother; to be later abused her father for six years. In this episode, she shares her story of going from tortured to healed, healthy and whole. What you’ve been through in life is not your ending, it is merely a milestone. Where you go from there is totally up to you. Yes, it can be very hard to shake off the painful memories of the past. The most important decision is the one to start your journey to emotional healing.2019-10-1228 minEmotional HappinessEmotional HappinessEHP101 How To Think Your Way Into SuccessIf you know someone that is not living a life they absolutely love, I need you to run, go get them right now. And if it’s you, pay attention! Because my guest, Chandra Gore is an entrepreneurial powerhouse. She’s gone from a baking business, to catering to event planning to public relations consulting and on and on. All with hard work, networking and good ole fashion grit. She’s here today to help you overcome excuses get up and get to work. Chandra provided great advice to help you dream, exhale, and execute you ideas. Make the commitment to mov...2019-10-1228 minEmotional HappinessEmotional HappinessEHP100 How To Build Your Dreams One Business At A TimeIf you know someone that is not living a life they absolutely love, I need you to run, go get them right now. And if it’s you, pay attention! Because my guest, Chandra Gore is an entrepreneurial powerhouse. She’s gone from a baking business, to catering to event planning to public relations consulting and on and on. All with hard work, networking and good ole fashion grit. She’s here today to help you overcome excuses get up and get to work. Chandra provided great advice to help you dream, exhale, and execute you ideas. Make the commitment to mov...2019-07-0728 minEmotional HappinessEmotional HappinessEHP099 How Your Past Can Have a Positive Affect On Your PresentHow much do our ancestors tell us about ourselves? If you found out your ancestor was a bi-racial madame in the early 1800s that own her own business and kept a lawyer on retainer, would that make you proud? Would it boost your self-esteem? James Nathan III and Brandon Massey share with us the story of Melvina, the most notorious madame in red river valley (North Dakota). When you shake your family tree, you never know who could fall out. Like it or not, our past does tells us a lot about ourselves. Make sure to research and document your...2019-05-2628 minEmotional HappinessEmotional HappinessEHP098 How To Find PurposePerfect for Mother’s Day, a beaming example of going from struggling single mom to role model. Jaemellah Kemp’s personal struggles as a single parent led to the birthing of her non-profit, IT TAKES TWO, INC. Founded on the six pillars of anti-bullying, financial literacy, college and career readiness, youth entrepreneurship, community service, and leadership. As you may have guessed by now It Takes Two helps school age children become prepared and equipped for the future.2019-05-1227 minEmotional HappinessEmotional HappinessEHP097 What To Say To Get What You WantDoes your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!2019-05-0526 minEmotional HappinessEmotional HappinessEHP096: From Drugs and Prison To Grace and RedemptionDoes your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!2019-04-2828 minEmotional HappinessEmotional HappinessEHP095: How To Recover After A Breakup Breaks YouDoes your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!2019-04-2135 minBlack People Die By Suicide Too PodcastBlack People Die By Suicide Too PodcastREAL TALK: Family Is NOT Everything Featuring Anita WashingtonDo you allow a specific family member to be in your life even though they are disrespectful? Do you continue to allow people to abuse you because of a title such as brother or mother. In this episode, Kea spoke with Anita Washington about childhood trauma, sibling abuse and estranged relationships with family. Anita shares her healing journey and what you can do to become self aware and emotionally and mentally healthy.Anita Washington, M.Ed. & M.B.A., CEO & Founder of That Anita Live, LLC, host of the TV show That Anita Live and The Emotional...2019-04-151h 29Emotional HappinessEmotional HappinessEHP094: Learn Why It’s Important To Live Your Best Life Now!Teacher Collabs & Devices In The Classroom, Oh My!Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!2019-04-1427 minEmotional HappinessEmotional HappinessEHP093: Teacher Collabs & Devices In The Classroom, Oh My!Does your child talk to students in Iowa? How about New Zealand? Do you know how your child is using new tech devices in their classroom? Regional Tech. Coordinator and EduMatch Founder Sarah Jane Thomas, PhD shares how technology can be used to improve the self esteem of your student. Sarah also shares the details on a platform that helps teachers collaborate and support each other across the globe. It's cutting edge and amazing! Listen now to find out more!2019-04-0728 minEmotional HappinessEmotional HappinessEHP092: How To Get Your Mind On Your Money And Out Of Your EmotionsMONEY! MONEY! MONEY! My favorite money expert is back to discuss why we allow out emotions to overcome our good sense with our finances. Pamela Sams is a financial advisor with 16 years of experience helping others build financial wealth. She’s an advocate for financial literacy and the President of the Fairfax County Chapter of the International Association of Professional Women.     Believe it or not, people still say that money is the root of all evil, but it is the LOVE of money that leads you into destruction because it blocks your ability to make purposeful decisions. Watch to learn how t...2019-03-3128 minEmotional HappinessEmotional HappinessEHP091: How To Love When Life Gives You LemonsAuthor Tiara Nicole is a well-known social media influencer with a powerful story. Through her blogging and books she shares her reasons for depression, suicide attempts and a miscarriage of twins. Today, she opens up to tell us not only what it was like but how she conquered her obstacles to show you how you can overcome your challenges.Since launching “Nicole’s Network in 2016, she has found purpose in transparency of sharing her personal struggles in hopes of helping others. She is committed to your and your personal development, especially if your working through finding “Life After Loss”. Find her on i...2019-03-2427 minEmotional HappinessEmotional HappinessEHP090: How Children’s Science Music Soothes The SoulThis episode is all about the kids! Dr Jim Thorne is not only an acclaimed Astronomical Engineer, but also a world renowned guitarist. He released two CDs of children’s music to help them learn and love science.The songs on both CDs teach children about the planets through the experiences of two young space explorers, Tommy and Laura who follow in the footsteps of the bold Apollo moon program and go on to visit many other interesting places in space. Dr Jim’s music has been used in many elementary schools to inspire young thinkers with the science and hist...2019-03-1028 minEmotional HappinessEmotional HappinessEHP089: How To Live Victoriously and Achieve Your DreamsJust how does a two-time domestic violence survivor move on with her life? How does she date again? How does she ensure her daughters do not repeat the pattern? Jennifer Jones Bryant is a two-time domestic violence survivor and author of the new book, Overcoming Personal Challenges To Achieve Professional Success. Recently Jennifer used her coaching certification, to launch Reaching Within LLC where she helps women build their inner strength and resilience. Need a confidence booster? This is the episode to listen to!2019-03-0328 min