Shows
Anja Health Podcast: Science-Based Birth PodcastBirth Course Module 4: Support Tips For Birth Partners | How Your Partner Can Support You ft. Midwife Jessica DiggsThis episode is all about preparing partners to provide compassionate and effective support through labor, birth, and early postpartum. We explore ways for partners to be active participants during each stage of labor, including early and active phases, transition, and postpartum recovery. From creating a calm, encouraging environment during labor to offering practical help and emotional support after birth, this guide empowers partners to make a positive impact in their loved one’s birthing experience.
Discover tips, affirmations, and helpful advice on how to connect, support, and show up in ways that matter during this transformative journey....2024-11-2007 minAnja Health Podcast: Science-Based Birth PodcastBirth Course Module 3: What Does a Birth Team Include? How to Create Community around Birth ft. Midwife Jessica DiggsNavigating the early stages of parenthood is challenging enough—doing it alone shouldn’t be the default. In this episode, we explore the importance of building a personalized care team and effectively leveraging your community during the postpartum period. From mental health support to sleep hygiene, we discuss how you can identify your support needs and invite family and friends to fill roles traditionally covered by professionals. It’s about knowing what to ask for and having the courage to set boundaries and communicate your needs. Join us as we outline the key areas of support and offer practical steps...2024-11-1304 minAnja Health Podcast: Science-Based Birth PodcastBirth Course Module 2: Birth Plan Requests That Make Sense Ft. Midwife Jessica DiggsIn this episode, we dive into the importance of informed consent in childbirth and explore how you can make empowered decisions every step of the way. From labor preferences to postpartum choices, we break down the options available to you—whether that’s the style of fetal monitoring, comfort measures, or the golden hour after birth. Consent is an ongoing dialogue with your provider, and understanding your options allows you to have control, even as things unfold unexpectedly. Let’s discuss the questions to ask and the conversations to have with your care team and loved ones to align your b...2024-11-0606 minAnja Health Podcast: Science-Based Birth PodcastBirth Course Module 1: Epidural and Other Pain Control Ft. Midwife Jessica DiggsIn this episode, we explore the benefits and options for pain management during childbirth, empowering you to make informed, confident decisions about medicated births. Whether it's an epidural, IV narcotics, or nitrous oxide, understanding how each option works and what to expect can help you navigate your birth with less anxiety and more enjoyment. We’ll break down common side effects, proactive ways to stay engaged, and how to optimize oxytocin production for smooth labor, even with pain relief.
Every birth is unique, and this conversation helps ensure your experience is defined by choice, comfort, and empowerment....2024-10-2906 minAnja Health Podcast: Science-Based Birth Podcast2024 Guide to Cord Blood, Placenta, and Cord Tissue Banking for New Parents ft. Birth Doula Heidi
In this enlightening episode, Birth Doula Heidi Synderburn-Campbell shares her heartfelt experience about the critical importance of cord blood banking, especially for children with genetic conditions and serious health issues. Through her own regret of not banking her child's cord blood, she illustrates the potential life-saving benefits it can offer, drawing on a personal case study of a friend's struggle to find a donor for a stem cell transplant.
Joined by Kathryn Cross from Anja Health, they explore the myriad advantages of banking cord blood, including increased treatment options and the significant difference between using related versus unrelated donors...2024-10-2340 minAnja Health Podcast: Science-Based Birth PodcastIs Cord Blood Banking Worth It? Ft. Parents' Guide to Cord Blood Founder Dr. Frances VerterIn this episode, we explore cord blood banking with Dr. Frances Verter, founder of Parents' Guide to Cord Blood, a non-profit organization in the cord blood space and the most complete database of cord blood banks, both family and public.
We discuss how her daughter, Shai's encounter with childhood cancer, led Dr. Verter to pursue a career in cord blood banking. Dr. Verter also shares how she compiles all of her cord blood case studies for the PGCB database, highlighting the inspiring story of Mason, a young boy with osteopetrosis who received a cord...2024-10-2248 minAnja Health Podcast: Science-Based Birth PodcastThe TRUTH about STEM CELL therapy for Neurodegenerative Disorders (i.e. Autism) ft. Dr. Alex MemishIn today’s episode, we sit down with Dr. Alex Memish, MD of Vitalia 24, to dive deep into the groundbreaking use of stem cell therapies for conditions like autism and more. Dr. Memish shares firsthand experiences of how cord blood and stem cell treatments, when combined with traditional therapies like cognitive, behavioral, and physical therapy, can lead to remarkable improvements—such as nonverbal children beginning to communicate.
Dr. Memish also breaks down the global differences in stem cell access, explaining why countries like Turkey and Greece are ahead in availability while the UK and other European nations enforce stricter regu...2024-10-2250 minAnja Health Podcast: Science-Based Birth PodcastHow Umbilical Cord Blood Stem Cells Saved 2 Sons: Why It's Important to Save Stem CellsToday, we're chatting with Theresa La Rue, a mother of four sons, three of whom were diagnosed with X-linked lymphoproliferative syndrome (XLP). In this episode, she shares the remarkable story of her sons, Blayke and Garrett, who were among the first patients to receive pioneering cord blood transplants at UCLA—a procedure so new that Blayke's transplant marked one of the first 200 globally.
Theresa recounts her family's harrowing journey, from the heartbreaking loss of their son Layne to XLP to the overwhelming hope of finding life-saving cord blood donors for both Blayke and Garrett.
Despite th...2024-09-2031 minAnja Health Podcast: Science-Based Birth PodcastBirth Advocacy & Interventions ft. Childbirth Educator Lisa Greaves TaylorAnja Health Founder Kathryn welcomes Lisa Greaves Taylor, an NYC-based certified childbirth educator, birth doula, lactation counselor, and director of a renowned NYC doula collective. Lisa shares her extensive experience and insights on key topics that every expecting parent should know about, providing practical advice and personal anecdotes that will inspire and inform.
Lisa discusses the pros and cons of cord blood banking, offering her expert perspective on this increasingly popular practice. She shares a particularly impactful birth story from her career, highlighting valuable lessons and advice for expecting parents. Learn how to choose your birth team...2024-06-041h 02Anja Health Podcast: Science-Based Birth PodcastIrregular Cycles & Choosing IVF ft. OB/GYN Dr. Sheeva TalebianNYC-based OB/GYN and Reproductive Endocrinologist Dr. Sheeva Talebian of CCRM Fertility explores the complexities of different IVF clinics and how to choose an IVF clinic. She demystifies IVF, detailing its duration, success rates, stages, and the possibility of conceiving twins - also relating it to egg-freezing processes. Dr. Talebian explains who might be a good candidate for freezing eggs or embryos and what it involves. She also dives into managing irregular cycles, what options you might have to preserve fertility and more.
To learn more about Anja Health, order an Anja Health Stem Cell Collection...2024-06-0457 minAnja Health Podcast: Science-Based Birth PodcastSecondary Infertility with OB/GYN Dr. Arielle Bayer: Family Balancing, Fertility Issues, and MoreWe discuss Dr. Arielle Bayer’s work at NYC-based clinic CCRM Fertility, examining IVF, gender selection, childbirth (even cord blood banking), and potential infertility after experience a smooth conception process previously. We discuss what might cause second pregnancies to face infertility, how to prepare for the next child, how long it takes for hormones to balance after pregnancy, PCOS/endometriosis, and more. Furthermore, we explore how IVF has evolved in the past few decades and how that relates to potential twins.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or fi...2024-06-0345 minAnja Health Podcast: Science-Based Birth PodcastBirth Advocacy & Interventions ft. Childbirth Educator Lisa Graves Taylor
Does an induction reduce C-section probability? Ft. Childbirth Educator, Lactation Consultant, and Doula Lisa Graves Taylor
Anja Health Founder Kathryn welcomes Lisa Greaves Taylor, an NYC-based certified childbirth educator, birth doula, lactation counselor, and director of a renowned NYC doula collective. Lisa shares her extensive experience and insights on key topics that every expecting parent should know about, providing practical advice and personal anecdotes that will inspire and inform.
Lisa discusses the pros and cons of cord blood banking, offering her expert perspective on this increasingly popular practice. She shares a particularly impactful...2024-06-031h 07Anja Health Podcast: Science-Based Birth PodcastSecondary Infertility with OB/GYN Dr. Arielle Bayer: Family Balancing, Fertility Issues, and MoreWe discuss Dr. Arielle Bayer’s work at NYC-based clinic CCRM Fertility, examining IVF, gender selection, childbirth (even cord blood banking), and potential infertility after experiencing a smooth conception process previously. We discuss what might cause second pregnancies to face infertility, how to prepare for the next child, how long it takes for hormones to balance after pregnancy, PCOS/endometriosis, and more. Furthermore, we explore how IVF has evolved in the past few decades and how that relates to potential twins.
Check out our NEW PODCAST EPISODE! - Anja Health: Guide to Better Birth on...2024-06-0154 min
Birth Story Podcast192 Stem cells, placenta cells, cord tissue cells OH MY! How and why to privately bank with ANJA HEALTH CEO, Kathryn CrossWe will cover Kathryn’s “Founder’s Story” about why she founded Anja Health - after a near-drowning accident, her brother was left with cerebral palsy and umbilical cord blood stem cells could’ve helped save his life. Since they’re mixed race, they were unable to find a match in public banks, which inspired Kathryn to create an affordable private stem cell safe. We will talk about what cord blood banking is, why is it important and we’ll mention a few case studies, that will showcase a few of the 85+ diseases for which cord blood stem cells are approved a...2024-04-2043 min
Beyond Beauty: the business of beautyRevolutionizing Healthcare: Kathryn Cross on Anja Health and Stem Cell PreservationShow Notes:
In this episode of the Beyond Beauty podcast, the host interviews Kathryn Cross, founder of Anja Health, about her entrepreneurial journey and the stem cell banking industry. Kathryn shares how Anja Health assists expectant parents in preserving stem cells from umbilical cords and placentas, inspired by her brother's medical needs. They discuss Anja Health's marketing strategies, competition, and customer service approach. Kathryn talks about her background, the importance of mentorship, and the value of setting personal and business goals, including learning to solve a Rubik's cube and improving her health and data analytics skills. She...2024-01-1826 minAnja Health Podcast: Science-Based Birth PodcastOn Twin Pregnancies ft. OB/GYN Dr. Joseph Roofeh
Dive into the world of twin pregnancies, understanding risk factors, detection methods, and the elevated risks associated with amplified hormones and physical changes. The discussion extends to fetal reduction, revealing the considerations and procedures involved. Learn about the risks and benefits of twin pregnancies, from DNA differences to the optimal timing for non-invasive prenatal testing (NIPT). The interview concludes with a glimpse into the challenges and surprises of pregnancy and childbirth, offering unexpected insights for expecting parents and healthcare professionals alike.
Subscribe, share, and leave a review to show your support and stay connected...2024-01-091h 00
Move with PowerLeading with Business Principles and Resiliency, with CEO of Anja Health, Kathryn CrossIn this episode, we sit down with Kathryn Cross, the founder and CEO of Anja Health, a healthcare startup on a mission to democratize access to cord blood banking.
After graduating from Wellesley College, Kathryn desired for a greater purpose in work which led her to entrepreneurship. Founded in the memory of her brother, Andrew, who had cerebral palsy, Anja Health raises awareness about the importance of cord blood stem cells for treating diseases like cancer, HIV, cardiovascular disorders, and more.
Today, Kathryn is not only scaling her business but also has cultivated a strong community on TikTok (@kathrynanja...2023-11-1541 minAnja Health Podcast: Science-Based Birth PodcastPregnant and Postpartum Mental Health ft. Reproductive Psychiatrist Dr. Brittany BoothJoin us as we explore pregnancy and postpartum mental health with reproductive psychiatrist Dr. Brittany Booth, based in Westlake Village, CA. In this illuminating interview, we delve into mental health during pregnancy and postpartum, addressing prevalent issues like depression, anxiety, overthinking, and vulnerability. We discuss the risks associated with a history of anxiety or depression during pregnancy and the pivotal role of medication.
As we delve deeper into the topic, we explore the multifaceted factors contributing to postpartum depression and anxiety, with an emphasis on the importance of stability and predictability in life. Dr. Booth encourages seeking...2023-11-041h 06Anja Health Podcast: Science-Based Birth PodcastHistory of Disease and Genetic Testing ft. Dr. Sharon Moayeri, OB/GYN and Reproductive EndocrinologistToday’s episode is with Dr. Sharon Moayeri, MD, MPH, MS, FACOG, an expert fertility specialist and gynecologist with nearly 20 years of experience. We start our discussion with Dr. Moayeri by examining the pros and cons of cord blood banking and gaining insight into the doctor's personal choices regarding this for their own children. Genetic testing during pregnancy takes center stage, with a focus on the types of tests available, the differences between NIPT and genetic testing, and the risks associated with genetic screening.
We also discuss insurance coverage, the significance of paternity determination, and the timeframes fo...2023-10-251h 15Anja Health Podcast: Science-Based Birth PodcastFrom Giving Back to Giving Life: A Journey with Nicole and Ben GreenExplore the inspiring stories and extraordinary journeys of Givingli.com's co-founders, Nicole and Ben Green, as they talk about their missions, family, pregnancy, childbirth, and more.
As the podcast unfolds, you'll hear inspiring stories from individuals who have embarked on unique paths. Nicole, for instance, ventured into entrepreneurship after completing her master's degree, supported by her immigrant entrepreneur mother and therapist husband. You'll also gain insights into the founders' decision to embrace parenthood and explore their extraordinary journeys.
The discussion delves into the nuances of family, pregnancy, and the breathtaking experiences of childbirth. Nicole shares...2023-10-181h 11Anja Health Podcast: Science-Based Birth PodcastLet’s Talk About Postpartum Care And Mental Health ft. Midwife Abigail VidikanThis podcast delves into various birthing options, from home births to hospital deliveries, while highlighting the importance of personalized care and respecting clients' preferences. We explore unmedicated birth experiences, the golden hour aftercare, and the role of doulas in providing both physical and emotional support to new mothers.
Listeners will gain valuable insights into postpartum care and support, from nutrition and rest to overcoming breastfeeding challenges. Discover the unique postpartum care systems in different countries and learn about various birth control options postpartum.
The series concludes with a heartfelt discussion on postpartum depression and the...2023-10-0956 minAnja Health Podcast: Science-Based Birth PodcastLabor Inductions, Reducing C-Sections ft. OB/GYN Dr. David KimIn today's episode, we're thrilled to host one of our esteemed medical advisors, Dr. David Kim. With an impressive 27-year career as an OBGYN, coupled with his credentials in both MD and PhD, Dr. Kim has made significant contributions to the medical field. He's received numerous accolades, including recognition as a top doctor by LA Magazine and the BCare National Faculty Award, among others.
Join us as we delve into Dr. Kim's journey through various degrees and explore what drove him to pursue a career in medicine. Discover the intriguing intersections of science, mentorship...2023-10-061h 05Anja Health Podcast: Science-Based Birth PodcastL&D Nurse On What Actually Happens During Labor and Delivery Part 2
Use the discount code CURTIS for $10 off your kit now on www.anjahealth.com/shop!
In this episode of the Anja Health Podcast, we dive deep into the world of labor and delivery with Michelle Curtis, an experienced labor and delivery nurse at Cedars Sinai.
Whether you're a first-time parent seeking insights or simply curious about the process, this serious and informative conversation will provide valuable content on various aspects of childbirth.
Join us as we explore the preparations that first-time parents should consider, decipher the signs leading up to labor, and distinguish between losing t...2023-09-2748 minAnja Health Podcast: Science-Based Birth PodcastL&D Nurse On What Actually Happens During Labor and Delivery Part 1Use the discount code CURTIS for $10 off your kit now on www.anjahealth.com/shop!
In this episode of the Anja Health Podcast, we dive deep into the world of labor and delivery with Michelle Curtis, an experienced labor and delivery nurse at Cedars Sinai.
Whether you're a first-time parent seeking insights or simply curious about the process, this serious and informative conversation will provide valuable content on various aspects of childbirth.
Join us as we explore the preparations that first-time parents should consider, decipher the signs leading up to labor, and distinguish between losing t...2023-09-271h 04Anja Health Podcast: Science-Based Birth PodcastFlexing Parenthood: A Purposeful Conversation with Sam O’KeefeWelcome to another episode of the Anja Health Podcast. In this conversation, we sit down with Sam O'Keefe, the founder of Flex,
a pioneering payment platform for businesses to seamlessly accept HSA/FSA cards.
Beyond her entrepreneurial journey, we delve into a personal story of birth preparation that bore striking similarities to marathon training.
Sam, a visionary entrepreneur, shares her remarkable birth story, which, for the most part, unfolded seamlessly.
She offers a candid and introspective account of her preparation for childbirth, drawing parallels with the meticulous planning required for her...2023-09-251h 07Anja Health Podcast: Science-Based Birth PodcastPregnant with Advanced Maternal Age, Endometriosis, or Cervical Issues ft. OB/GYN Dr. Matt Guile
Use the discount code DRGUILE for $10 off your kit now on www.anjahealth.com/shop!
Welcome back to the Anja Health Podcast! I'm super excited today because we have a very special guest, Beverly Hills OB-GYN, Dr. Matt Guile. A podcast where we explore the fascinating journey of pregnancy, health, and empowerment. In this episode, we delve into the critical aspects of pregnancy, from nutrition and fetal development to navigating conditions like endometriosis, cervical dysplasia, and HPV. Our OB-GYN specialist offers expert insights and guidance to empower expecting parents and women's health enthusiasts alike.
Episode Highlights:
2023-09-221h 00Anja Health Podcast: Science-Based Birth PodcastDAD'S BIRTH STORY: How Starting A Business Together Prepared Us To Be ParentsWelcome to the Better Birth Podcast!
In this episode, we are thrilled to have Eric Bahn, one of the investors from Hustle Fund, join us for an inspiring conversation.
We'll dive into Eric's remarkable career journey, from co-founding Hustle Fund to his experiences in the tech and venture capital world.
But what truly sets this conversation apart is our deep exploration of Eric's personal life and his mission to infuse kindness and authenticity into both his professional and personal spheres.
Eric generously shares insights into his unexpected role as a venture...2023-09-211h 08Anja Health Podcast: Science-Based Birth PodcastBreastfeeding 101 ft. Candice Echeverria, Lactation Consultant & Doula
Use the discount code CANDICE for $10 off your kit now on www.anjahealth.com/shop!
In this enlightening episode, we have the privilege of sitting down with Candice Echeverria, a renowned lactation consultant and doula extraordinaire. Join us as we dive deep into the world of parenting, addressing some of the most pressing questions about breastfeeding and infant care.
We've scoured the FAQs we've received on TikTok and put them to Candice for her expert advice:
Would love to get your take on the comment, “I know not everyone has the ability to but I...2023-09-201h 29Anja Health Podcast: Science-Based Birth PodcastBIRTH STORY: Hustle Fund co-Founder Elizabeth Yin on premature births, postpartum depression, & independent kidsIn this episode, we chat with Elizabeth Yin, co-founder of Hustle Fund, about her journey dealing with premature births, postpartum depression, and raising self-reliant children. From being an adtech founder to co-founding a successful venture capital fund, Elizabeth's story is one of resilience.Elizabeth shares her birth experiences - both her kids arrived a month early, throwing any birth plans out the window. She talks about the challenges of NICU care and the emotions tied to having preemies.Discover how Elizabeth coped with labor anxiety, her thoughts on cord blood banking, and her struggles with postpartum depression due to...2023-08-3154 minAnja Health Podcast: Science-Based Birth PodcastIs Anja Health legit? Who owns Anja Health? Ft. Anja Health executive teamJoin us for an in-depth discussion on the intricacies of cord blood banking, cord tissue banking, and placenta banking in the latest episode of the Anja Health podcast. Our exec team addresses your most pressing questions, unraveling the complexities and significance of this cutting-edge practice. Delve into the science, ethics, and transformative potential of cord blood banking, cord tissue banking, and placenta banking as we explore its role in treating diseases and shaping the future of medicine. Whether you're a parent-to-be, a healthcare professional, or a science enthusiast, this episode offers a comprehensive overview of this groundbreaking field.
To...2023-08-311h 00Anja Health Podcast: Science-Based Birth PodcastHigh-Risk Pregnancy with LA OB/GYN Dr. Steve Rad: Miscarriage, Still Birth, and Risk PreventionUse the discount code STEVERAD for $10 off your kit now on www.anjahealth.com/shop!
Join us for an illuminating episode with high-risk OB/GYN Dr. Steve Rad, a distinguished expert in high-risk pregnancy and maternal fetal medicine - he is consistently selected as Los Angeles Magazine Top Doctors and Southern California Rising Stars, and he is part of 1 of 2 of America's Rainbow Clinics, an OB/GYN practice that provides specialized care for people who have lost a baby.
With a remarkable history of delivering celebrity babies like Paris Hilton and Kylie Jenner's baby, Dr...2023-08-301h 26Anja Health Podcast: Science-Based Birth PodcastHow do I know if I'm in labor? Midwife Charlette Withers on Preparing for Birth, Birth Complications, Maternal Mortality, and More
Use the discount code LETUSBIRTH for $10 off your kit now on www.anjahealth.com/shop!
Join us on this episode of the Anja Health Podcast as we discuss childbirth, midwifery, and maternal health with Certified Nurse Midwife Charlette Withers, owner of "Let Us Birth" Midwifery," who brings her expertise and passion for empowering birthing experiences. Questions that we cover include:
Birth knowledge:
What are the signs of pre term labor?
When should you start having contractions?
What do labor contractions feel like when they start?
Is it normal to have period like cramps or back pain when pregnant?
What...2023-07-311h 08Anja Health Podcast: Science-Based Birth PodcastNYC Midwife Trinisha Williams on Breastfeeding Tips, What to Eat During Pregnancy, and MoreUse the discount code HAVEN for $10 off your kit now on www.anjahealth.com/shop!
So excited to be joined by Trinisha Williams, NYC-based midwife. In this episode, we delve into various aspects of pregnancy, childbirth, and postpartum care. Join us as we explore topics ranging from ethical marketing of healthcare products to the benefits and considerations of cord blood banking. We share personal experiences with cord blood collection, discuss the pros and cons, and analyze a fascinating new study on stem cells and type 1 diabetes.Our conversation also ventures into the realm of birth centers, midwives...2023-07-121h 14Anja Health Podcast: Science-Based Birth PodcastHow can I optimize my body for pregnancy? ft. Doula Anna CheechovJoin us for a transformative podcast episode as we embark on an enlightening journey with NYC-based doula, Anna Cheechov, and Kathryn Cross, the visionary founder of Anja Health. In this captivating conversation, they address a wide range of topics encompassing the entire spectrum of the childbirth experience, from pregnancy to birth and beyond.
Before delving into the enchanting world of post-birth euphoria, Anna and Kathryn share their expertise on various aspects of pregnancy. They provide invaluable insights into having a smooth pregnancy, offering their top three tips to ensure a healthy and enjoyable journey. They also dive into the...2023-07-071h 04Anja Health Podcast: Science-Based Birth PodcastMidwife & Doula Annalee Reid on Sex, Oxytocin Therapy, & Nutrition for Pregnancy & Birth
Use the discount code SUPERMAMMA for $10 off your kit now on www.anjahealth.com/shop!
Join us for an enlightening episode featuring esteemed midwife and doula, Annalee Reid. In this conversation, hosted by Kathryn, we delve into various topics related to pregnancy, childbirth, and postpartum care. Annalee shares her wealth of knowledge and personal experiences, providing valuable insights and perspectives.We kick off the episode with a warm introduction by Kathryn, setting the stage for a captivating discussion. Annalee offers a glimpse into her background, sharing her journey into midwifery and doula work, along with the experiences that shaped...2023-07-071h 07Anja Health Podcast: Science-Based Birth PodcastAnja Health Founder Kathryn Cross on Why Cord Blood Banking is Important, How it Works, and EntrepreneurshipJoin us as Kathryn is interviewed by one of her best friends in the healthcare space, Sita, and we dive deeper into what led Kathryn to entrepreneurship, why Anja Health was founded, how it works, and more.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram...2023-06-221h 06Anja Health Podcast: Science-Based Birth PodcastWhat I wish I knew before birth | Birth, Cord Blood Banking, and Beyond | Anja HealthTune in to this discussion with certified doula Amelia Protiva as we explore what she wishes she know before giving birth. The episode includes:
1️⃣ Embrace the Ever-Changing Journey of Breastfeeding
2️⃣ Nurturing Your Postpartum Mental Health
3️⃣ The Sacred Art of Self-Care and the Power of Rest
4️⃣ The Non-Birthing Parent's Journey
5️⃣ Setting Boundaries with Love
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free commun...2023-05-2353 minAnja Health Podcast: Science-Based Birth PodcastHow can I prevent constipation during pregnancy? | Pregnancy and Birth | Anja HealthTo learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth2023-05-2305 minAnja Health Podcast: Science-Based Birth PodcastHow can I avoid perineal tears during birth? | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja HealthToday, we're reviewing tips to potentially prevent tearing during birth - learn about your perineum and watch our full YouTube video (linked below) to see us walk you through perineal tips!
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
...2023-05-0107 minAnja Health Podcast: Science-Based Birth PodcastCan you avoid stretch marks during pregnancy? | Anja HealthTo learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of this podcast: https://youtube.com/@anjahealth2023-04-2608 minAnja Health Podcast: Science-Based Birth PodcastOB/GYNs REACT: THE TRUTH about Cord Blood & Placenta Banking | Is it worth it for birth? | Anja HealthExplore the possibilities behind cord blood, cord tissue, and placenta banking. We interview two OB/GYNs about their professional and personal experiences with cord blood banking, and we review how it works.
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com...2023-04-1722 minAnja Health Podcast: Science-Based Birth PodcastMidwives Katrina George and Jessica Diggs on Choosing the Right Perinatal Healthcare ProviderTune into for this impactful conversation with midwives Katrina George and Jessica Diggs as they offer their experience and perspectives on the essential process of selecting the right healthcare partner for your pregnancy, birth, and postpartum.
Together, we explored:
• The Obstetric and Midwifery Models of Care
• Strategies you can use to research and find a maternity healthcare provider that best fits your family's unique circumstances
• Navigating the US Healthcare system as a birthing person
• Building a collaborative relationship with your provider
• How to be your best s...2023-04-1357 minAnja Health Podcast: Science-Based Birth PodcastDebunking Pregnancy Myths: Coffee, Bleeding, Placenta Encapsulation, Cord Blood Banking, and More | Anja HealthDebunk common pregnancy myths with us!
To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com. Join our free community for new parents: https://anjahealth.com/community
Facebook: https://www.facebook.com/anjahealth
Check out our memes: https://instagram.com/anja.health
Tweet us: https://twitter.com/anjahealth
Duet us on TikTok: https://tiktok.com/@kathrynanja, https://tiktok.com/@anjahealth
Text us: 310-620-1663
Subscribe to us or watch the video version of...2023-04-1310 minAnja Health Podcast: Science-Based Birth PodcastMolly-Mae Hague's Birth Story Reaction by Doula and Healthcare Founder | Pregnancy, Cord Blood Banking, and Beyond | Anja HealthMolly-Mae Hague has officially opened up about the birth of her first baby, Bambi, with boyfriend Tommy Fury last month in one of her more recent vlogs on YouTube. She described it as intense and painful, but she loved pushing because of her epidural.
In this episode, Amelia Protiva, a certified doula and Anja Health's head of community and Anja Health's founder Kathryn Cross discuss Molly-Mae's birth - recognizing the consequences of slow birth and how her providers helped her advocate for her wishes.
As a healthcare company with the mission of bettering birth, Anja...2023-03-271h 04
BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders & Venture Capital VC (English)Kathryn Cross: TikTok Star Founder, Accelerating Learning Curves & Die Trying - E229Kathryn Cross is the founder of Anja Health, which she founded in memory of her brother, Andrew, who had cerebral palsy. Kathryn has cultivated a pregnancy and cord blood banking community on TikTok as @kathrynanja, where she raises awareness about the importance of cord blood banking and other issues related to pregnancy. Originally from Los Angeles, Kathryn graduated from Wellesley, where she received a B.A. in Media Arts & Sciences and Economics.
Show notes at: https://www.jeremyau.com/blog/kathryn-cross2023-01-0535 min
Anja Health Podcast: Science-Based Birth PodcastInfant Nutrition w/ Dr. Anthony Porto, Chief Medical Director at Bobbie Labs and Infant Feeding Expert | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja HealthJoin Certified Doula Amelia Protiva and Anja Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the perinatal health and wellness industry. In this episode, Amelia talks with Dr. Anthony Porto, Chief Medical Director of Bobbie Labs, infant feeding expert, and the co-author of The Pediatrician’s Guide to Feeding Babies and Toddlers.
In this episode—
What every parent should know about feeding going into life with a newborn
The most important nutritional components to look for when choosing a formula
The health effects of formula feeding
Tips for...2023-01-0422 minAnja Health Podcast: Science-Based Birth PodcastJourney To Parenthood w/ Natalie Franke: Benign Brain Tumor Warrior, IVF Mom, and Champion for Community | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja HealthNatalie Franke is a benign brain tumor warrior, mama bear for small business, and mom to two after a long, winding road through infertility and IVF. In today's episode of the Better Birth podcast, we kick off our new Journey To Parenthood series where we have honest, unfiltered conversations with modern parents on their true-to-life experiences in growing their families. Natalie brings it all, chatting about infertility and IVF, navigating the healthcare system, learning to be her own biggest advocate, and how community changes everything.
Connect with Natalie on her website, Instagram, and on TikTok. She's open...2022-11-2136 minAnja Health Podcast: Science-Based Birth PodcastAcupuncture During Pregnancy w/ Licensed Acupuncturist Evita Sokol | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja HealthJoin Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. In this episode, Amelia dives deep with licensed acupuncturist Evita Sokol of WTHN on using acupuncture before, during, and after pregnancy.
In this episode—
What is acupuncture and how does it work?
The differences between Eastern and Western medicine and how they complement each other?
Benefits of acupuncture during pregnancy—how does is support pregnancy symptoms? And what is the benefit to baby, if a...2022-10-3148 minAnja Health Podcast: Science-Based Birth PodcastEarly Allergen Prevention w/ Lil' Mixins Founder, Meenal Lele | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja HealthJoin Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. In this episode, Amelia dives deep with @Lil Mixins Founder Meenal Lele on the baby's biome and early allergen prevention.
In this episode—
· What is the baby's microbiome?
· What factors affect the balance of our children’s microbiomes, and how?
· Why do some kids develop allergies but not others?
· What are the consequences of allergies? 2022-10-2833 minAnja Health Podcast: Science-Based Birth PodcastAll About Gestational Diabetes w/ Registered Dietitian Leslee Flannery | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja HealthIn this episode, Anja Health Founder Kathryn Cross talks with Registered Dietitian Leslee Flannery all about gestational diabetes.
Topics include—
· What is gestational diabetes? And when does an expecting parent get tested?
· What causes gestational diabetes? Is there any way to prevent it?
· Does gestational diabetes go away?
· We know that expecting parents have lots of worries like if GD will hurt their baby or are scared to start insulin. What would you say to parents who are feeling overwhelmed by this diagnosis?
· How to lower bl...2022-10-2434 minAnja Health Podcast: Science-Based Birth PodcastHow to Self-Advocate as a Pregnant Person | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja HealthIn this episode, Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross talk about how to advocate for yourself during pregnancy.
Topic include—
· Why advocacy is so important in pelvic exam
· Importance of a pelvic exam
· Baby's first vaccines and how to advocate for yourself
· Advice from doula on how to advocate for your birth plan
· The hierarchy of care in birth
· How to talk with your provider about your birth preferences
· Transitioning to parenthood
To learn more about Anja Health, order an...2022-10-1443 minAnja Health Podcast: Science-Based Birth PodcastCord Blood Banking 101 | Pregnancy, Birth, and BeyondIn this episode, Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross explore cord blood banking and stem cells.
Topics include—
· Kathryn Cross' story and why she founded Anja Health
· What are stem cells and what do they do in the body?
· How do expecting parents talk to their provider about cord blood banking?
· How a partner can own a part of the birth story?
· Public vs private banking cord blood banking
· The progress of stem cell studies
· Why forego encapsulation and bank your placen...2022-10-1447 min