Shows
1% Happier & HealthierIs Pilates the answer to everything?Is Pilates the answer to everything? Pilates, Purpose & Passing It On: Karen’s 25-Year Wellness JourneyIn this uplifting episode, Ann and Sally chat with Karen – a seasoned Pilates teacher with over 25 years of experience – as she reflects on her remarkable journey in the world of movement and wellbeing.Karen shares how a single magazine article sparked a life-changing decision at a career crossroads. With courage and determination, she carved out a niche and built a thriving Pilates business — one she’s now proudly handing over to her son.Bu...2025-07-1855 min
Unstoppable: Stories that MoveSally's Hotline #4: Exercise to Exorcize Your DemonsText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?Host Sally Hed Dalquist drops in with a quick, powerful Sally’s Hotline mini-episode to share how exercise can do more than strengthen your body, it can help exorcize your demons.Whether it’s stress, trauma, or emotional weight you’re carrying, this tip explores how physical movement (especially running) can help process what’s stuck inside. Sally shares her own experiences with running as meditation, how it helped her overcome f...2025-07-1709 minUnstoppable: Stories that Move4. From 5 Bullets to 50 Marathons with Aaron "Running Servant" BurrosText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?After surviving a violent robbery where he was shot 5 times, Aaron Burros set out on an epic journey: to run 50 marathons in 50 states in 50 weeks. But what began as a physical feat transformed into something much deeper.In this heartfelt episode, host Sally Hed Dahlquist chats with Running Servant Aaron about his quest for healing, purpose, and God, all while raising awareness and funds fo...2025-07-101h 41Unstoppable: Stories that MoveSally's Hotline #3: Remember Your WhyText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?Running is always about more than running.In this Sally’s Hotline episode, Sally shares a reminder for anyone who’s ever questioned why they started in the first place. Whether you began out of hope, heartbreak, habit, or sheer spite, you showed up, and that matters more than anything.Sally dedicates this story to Beth, a fellow runner she met at the 2025 London Marathon, a race B...2025-07-0307 minUnstoppable: Stories that Move3. Bloody Mary-thons with Christelle "Smiley" DouilletText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?This episode was recorded live on location at the King Neptune Café in Wrightsville Beach, NC, so while the audio may be a little rough, the conversation is anything but.Host Sally Hed Dahlquist sits down with mega-marathoner and scientist Christelle Douillet, just one day after Christelle completed her 300th marathon earning her a spot on the prestigious World Mega Marathoners list. Over celebratory drinks (a “bloody marathon,” anyone...2025-06-2711 min
1% Happier & HealthierHow One Breath Can Change Your LifeHow One Breath Can Change Your LifeTimeseekers: From Overwhelmed to Empowered — Jess & Jen’s StoryWhat if just one breath — one intentional pause — could begin to shift everything?In this inspiring episode, we sit down with Jess and Jen, the heart-centered founders of Timeseekers Wellness, to explore how two busy women juggling full-time jobs and family life found their way back to themselves through simple daily practices, soulful intention, and sisterhood. Clare, the other amazing member of Timeseekers Wellness, was unable to make the podcast but is a key part of the team...2025-06-2747 minUnstoppable: Stories that MoveSally's Hotline #2: Don't Be Afraid To Take It OffText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?Sometimes the bravest thing you can do at mile 21? Unzip your jacket.In this edition of Sally’s Hotline, host Sally Hed Dahlquist shares a deceptively simple but race-saving tip: Don’t be afraid to take it off. Even if it’s breezy. Even if you’re nervous. Layering is your friend, and learning when to peel those layers back can make or break your race.Dedicated to the “Jer...2025-06-2603 minUnstoppable: Stories that Move2. The Many Faces of "Pacer Tom" PerriText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?Tom Perri has run over 740 marathons, paced thousands of runners. But what makes him truly unstoppable? He’s done more than 250 marathons while living with stage 4 cancer.In this powerful episode, host Sally Hed Dalquist sits down with her longtime friend and fellow marathoner Pacer Tom at Grandma’s Marathon in Duluth, Minnesota. With balloons inflating behind them and excitement buzzing through the expo, Sally...2025-06-1431 minUnstoppable: Stories that MoveSally's Hotline #1: Chemicals and ConversationText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?HELLO GRANDMA'S MARATHON RUNNERS! In the first edition of Sally’s Hotline, host Sally Hed Dahlquist shares a bite-sized but powerful race-day tip: Always carry electrolytes. And if you don’t have any? Start talking to the people around you. The chemicals and the conversation can be game-changers when things get tough on the course.🏃♀️ This tip comes from a story about a runner named Garrett, a surprise encounter at the...2025-06-1207 min
1% Happier & HealthierHappiness over Hustle - Aaron's journey to inclusive fitnessHappiness over Hustle - Aaron's journey to inclusive fitnessIn this inspiring episode, Ann and Sally chat with Aaron – a former GB swimmer, Ironman competitor, and dedicated fitness specialist.Aaron opens up about his journey, from struggling in school and finding confidence in swimming, to discovering gym culture and ultimately launching his own inclusive gym space. His approach welcomes people of all ages and fitness levels, creating a truly supportive environment for everyone.More than just fitness, Aaron shares his life philosophy – prioritising happiness over financial success, and embracing the power...2025-06-0654 min
Well-ReadEpisode 156 - Summer 2025 PreviewIt’s already summer – how!? But we’re very ready for summer reading with our lists of the books we’re most excited about. As always, we’ll end with what we’re reading this week!
Books and other media mentioned in this episode:
Under the Same Stars by Libba Bray
Mutual Interest by Olivia Wolfgang-Smith
The Starving Saints by Caitlin Starling
Marble Hall Murders by Anthony Horowitz
How to Seal Your Own Fate by Kristen Perrin
The Favorites by Layne Fargo
Deep Cuts by Holly Brickley
Dream Count by Chimamanda...2025-06-061h 07Unstoppable: Stories that Move1. What Makes Me Unstoppable: Sally Hed Dahlquist's StoryText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?Every unstoppable journey starts with a moment of truth.In the first episode of this brand new podcast, host Sally Hed Dahlquist is joined by her best friend Deanna Johnson. She takes the hotseat to tell her story. The one she's never told publicly... until now. From a rare childhood diagnosis with a grim prognosis to running over 150 marathons, Sally shares the pain, resilience, and healing that shaped her path to becoming UN...2025-06-0546 minUnstoppable: Stories that Move3. Next Up: Running Through Stage 4 CancerText me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about?What does it take to run 700+ marathons—while battling stage 4 cancer?Join us to find out. In this short teaser, host Sally Hed Dahlquist gives you a glimpse of what’s ahead with one of the most jaw-dropping people she's met: "Pacer Tom" Perri. A living legend in the running community, Tom hasn’t let a terminal diagnosis slow him down. Instead, he keeps showing up, mile after mile, race after rac...2025-06-0501 min
1% Happier & HealthierProgress, Not Perfection - Tracking Our 2025 GoalsAnn and Sally Reflect on Their Year So FarIn this episode, Ann and Sally take a moment to check in and reflect on how their year is shaping up. They share their progress toward their goals, the challenges they’ve encountered along the way, and what’s coming up next. It’s a candid conversation about the power of making small, consistent steps toward living your best life and being 1% happier and healthier every day.Join them as they discuss the highs, lows, and everything in between on their journey toward personal growth, and get in...2025-05-1629 min
Choose Strong#101 Mackenzie Ross | "Help The King"Meet Mackenzie Ann Ross! Nike Trainer, Strength Coach, Founder of Eat My Dust Run Club and Max Jolliffe's partner...oh and she's running the OC Marathon tomorrow and then immediately flying to Cocodona 250 to crew Max to another finish line. Phew- did we get it all in? I can assure you, No. And in this episode you'll learn about all the things I forgot to note above and why Mackenzie was one of our favorite guests!Be sure to subscribe, rate and leave a review for our show! Every review helps our podcast- thank YOU!...2025-05-041h 23
ChopChop PodcastIf You Teach a Kid to Fish…This month we’re talking about fish and fishing. We hear the story of Gail and Luke, who have a special friendship all because of their shared love of fishing. Kate Masury from Eating with the Ecosystem stops by to tell us about her work. Fish is super easy to cook, fun to catch and we hope you’ll learn a little more about that this episode. This month’s recipe: Fish Tacos! Our featured "Check It Out" books are Caterpillar Summer by Gillian McDunn and Milton and Odie and the Bigger-than-Bigmouth Bass by Mary Ann Frase...2025-05-0122 min
Global Citizen Life PodcastLeaving Sweden Behind: How Ann-Marie Christell Built a New Life in FranceWhat if you spent 16 years dreaming of a new life, only to finally take the leap? Ann-Marie Christell and her husband did exactly that. Tired of Sweden’s long, cold winters and craving a lifestyle that truly resonated with them, they packed up everything and moved to the breathtaking Lubéron Valley in Provence, France. 🌍✨But moving abroad isn’t always smooth sailing. From navigating a new language and culture to unexpected challenges (including a flood of poop water in the kitchen!), Ann-Marie shares the raw and real side of creating a new life in another country.💡 Ins...2025-05-0159 min
1% Happier & HealthierEating 30 plants a week?Ann and Sally Talk to Liz from I Cook You Serve (scroll down for recipes)In this inspiring episode, Liz from I Cook You Serve shares her journey of turning frustration into action. When she couldn't find quick, healthy meal options for her children, Liz decided to create a business that serves her local community with home-cooked, nutritious meals. Today, Liz serves hundreds of customers of all ages, providing them with meals that keep them fueled all week long.Liz’s passion for food is contagious as she talks about the importance of co...2025-04-2538 min
1% Happier & HealthierCoventry to KatmanduA Journey with Owen Jones of Your Life CompassIn this inspiring episode, Owen Jones shares his incredible journey—from waking up on the side of a dual carriageway in the Midlands to becoming an author, ultra runner, and public speaker. Owen reveals that while waking up on the roadside was a pivotal moment in his life, it wasn't the moment that made him stop drinking. That transformation came later, and Owen offers a deeply personal account of the steps that led him to reclaim his life.With vulnerability and hon...2025-04-0434 min
1% Happier & HealthierSurrender to the Sound – A Journey with Roz Crampton of Earth DanceSurrender to the Sound – A Journey with Roz Crampton of Earth DanceIn this episode, Roz invites you to surrender to the sound and immerse yourself in the transformative power of vibrational healing.We’re joined by Roz, a master sound healer, who takes us on a journey beyond words—into the resonance of ancient instruments that unlock deep healing and inner harmony.What is a Sound Bath?Imagine being enveloped in waves of sacred sound—gong vibrations rippling through your cells, the haunting call of Native Amer...2025-03-1433 minChopChop PodcastWhat’s Up with School Food?This episode is all about school food! More than 5 billion (with a B!) lunches are served in school across the United States every year. This food helps kids learn, helps the local economy and is integral to a day in the life of a kid. Tune in to hear from Mara Fleishman, the CEO of the Chef Ann Foundation, who align with our mission at ChopChop by working to provide fresh, healthy, delicious, cook from scratch meals that support the health of children and our planet to millions of kids all over the USA! We’ll also hear from Na...2025-03-0127 min
1% Happier & HealthierLess Clothes More OutfitsEpisode Title: Less Clothes More OutfitsWelcome to the 1% Happier & Healthier Podcast!In this episode, we chat with Lesley Clarke, a professional Style Advisor and Image Consultant, who shares her expert advice on how to refresh your wardrobe and create stylish outfits from the clothes you already own. Whether you're struggling with a full wardrobe but still feel like you have "nothing to wear" or you're looking to make more sustainable fashion choices, Lesley’s tips are sure to help!What You'll Learn in This Episode:Clear Out Your Wardrobe: L...2025-02-2137 min
Detective WriterChat With Our Returning Guest: Fellow Author Ann Charles!Hey there, DETECTIVES! DETECTIVE WRITER to reintroduce you to a guest we met in season 5, Ann Charles! Ann is here to present her newest novel, Cops and Clobbers in Deadwood. She also sheds insight into her writing journey, and what has motivated her to write over 30+ books, and continue! Ann emphasizes that no matter how long it may take, it is never too late to make your dreams come true.
Please feel free to check out the link below!
Website2025-02-0338 min
1% Happier & HealthierImproving Your Environment for a Happier & Healthier LifeEpisode Title: Improving Your Environment for a Happier & Healthier LifeWelcome to the 1% Happier & Healthier Podcast!In this episode, we dive into the environment segment of the Wheel of Life (introduced in Episode 3). We discuss what your environment might mean for you, how it affects your well-being, and the simple steps you can take to improve it.Whether it’s your home, office, commute, or any space where you spend time, your environment plays a crucial role in how you feel. In this episode, we encourage you to reflect on your curre...2025-01-3120 min
1% Happier & Healthier360 degrees of Happiness and HealthWelcome to 1% Happier & Healthier.This episode is an introduction to the Wheel of Life, a tool that we have both used to great effect in our own lives and we want to share its possibilities with you. We will be exploring each segment of the wheel in depth in future episodes. ***Please note we have purposefully scripted this episode as we wanted to ensure we presented clear instructions on how to draw the wheel and set yourself up.***If you would like to join our 1%Happier and Healthier Facebook community...2025-01-1007 min
1% Happier & HealthierSmall Steps Big Wins - SMASH your goals in 2025!Welcome to 1% Happier & Healthier, where we explore practical tips to help you break free from the ups and downs of life's yo-yo moments. Our vision is to inspire small, sustainable changes that lead to steady progress toward a happier, healthier you—no more bouncing back and forth, just a little better every day.This episode explores New Years Resolutions, why we and others fail and how we have learnt a new method SMASH to set our selves up for success and achieving our goals in 2025.Thanks to Pixabay for our intro and ending mu...2024-12-3126 min
1% Happier & HealthierWelcome To Our New Podcast 😊Welcome to 1% Happier & Healthier, where we explore practical tips to help you break free from the ups and downs of life's yo-yo moments. Our vision is to inspire small, sustainable changes that lead to steady progress toward a happier, healthier you—no more bouncing back and forth, just a little better every day.#smallsteps #1%happier #gettingitdone #itsnotperfect #oneweekearly!😊 Hosted on Acast. See acast.com/privacy for more information.2024-12-2306 min
Goddesses Gather HereS3 E6 Playing the Tape Through with SallyI'm so excited to bring Sally and her story to your earballs!Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light. Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically...2024-12-0530 minWell-ReadEpisode 144 - Fall 2024 Book PreviewIt’s that time again…the books we’re looking forward to reading this fall!
Books and other media mentioned in this episode:
Ann’s picks:
Death at the Sign of the Rook by Kate Atkinson (releases September 3)
– Jackson Brodie series by Kate Atkinson
Somewhere Beyond the Sea by TJ Klune (releases September 10)
The Midnight Club by Margot Harrison (releases September 24)
Tiny Threads by Lilliam Rivera (releases September 24)
– The Devil Wears Prada (film)
Be Ready When the Luck Happens by Ina Garten (releases October 1)
– Ina Garten books
– Barefoot Contessa (TV)
– @storeboughtisfine (Instagr...2024-09-2954 min
Tales of Transformation with Ann GirlingEpisode 16: Journey to Personal BrandingTales of Transformation with Ann Girling
Episode 16: Journey to Personal Branding
In this episode Sally shares her serendipitous journey from oncology nurse to being a personal branding specialist. We hear what personal branding is and why it’s important particularly for anyone making the transition from business to entrepreneurship. There’s a great book recommendation and, of course, information about how you can find out more about sally and how she works
Sally specialises in helping individuals create memorable personal brands and bespoke business identities. Based in the picturesque Chester England, She is totall...2024-09-2421 minDetective WriterMeet Our Eighty Fifth Guest: Fellow Author Ann Charles!Hey there, DETECTIVES! DETECTIVE WRITER here excited to introduce you all to fellow author, Ann Charles! Ann is a full-time author who has written several books and has a new book titled Hip Deep In Bad Company. She lives for humor in her stories and always finds motivation through every word she writes.
Please feel free to check out the link below!
https://anncharles.com/2024-09-0230 min
Sally Allen PodcastDr. Mary Ann Martin - Hormones Hacked: Dr. Mary Ann Martin's Journey from Endocrinologist to Holistic Health CoachSally with Mary Ann: Discover how Dr. Mary Ann Martin, aka "The Diabetes Diva," transformed her career from traditional endocrinology to become a pioneering Holistic Health Coach. In this episode, she shares her inspiring journey of leaving the conventional medical field to help middle-aged women take control of their hormonal health. Learn how Dr. Martin's innovative approach to "hormone hacking" is empowering women to live healthier, more vibrant lives. Don't miss this insightful conversation about revolutionizing women's health through holistic methods.2024-07-1741 min
Vulgar History: RevolutionAmerican Revolution, part 4: Sally Hemings (pt 2/2)Last time, we looked at Sally's family background and pre-Paris life. This time, we look at her return to Monticello from Paris, and what happened next.0:00 Intro04:55 Sally’s story begins45:47 Ads1:26:44 ExtroThe image for this episode is from the multimedia installation The Life of Sally Hemings at Thomas Jefferson's plantation home, Monticello. Learn about the exhibit here.—As mentioned in the intro, here is the link for Ancestry's new resource: Articles of Enslavement on AncestryAnd here is more information about (and...2024-06-261h 45
Vulgar History: RevolutionAmerican Revolution, part 3: Sally Hemings (pt 1/2)Sally Hemings was born in 1773 to enslaved mother Elizabeth Hemings and Elizabeth's enslaver, John Wayles. She grew up alongside her mother and siblings in enslavement in Virginia at around the same time as the American Revolution.In part one, we learn about Sally's family and childhood and how a series of coincidences led her to live in Paris just before the French Revolution.—0:00 Intro10:34 Sally’s story begins36:16 Ads1:06:15 Extro—The image for this episode is from the multimedia installation The Life of Sally...2024-06-191h 16
Athletic Equestrian: Riding In College Podcast#148 Kansas State U Coach Ann Whiteis the owner and head trainer at Vermillion Valley Equine Center. She began riding as a child and her love of horses carried into her adult life as she began teaching lessons and training horses. Throughout her career she has led several riders to success at local, and national competitions as well as having several students, including two of her own daughters, compete on National Collegiate Equestrian Association Programs. 2024-03-2227 minWell-ReadWell-Read Episode 134 - Spring 2024 Book PreviewIt’s that time again…the books we’re looking forward to the most publishing March through May!
Books and other media mentioned in this episode:
What Should I Read Next? (podcast)
Ann’s picks:
The Silver Bone by Andrey Kurkov (releases March 5)
– Stieg Larsson books
The Mystery Writer by Sulari Gentill (releases March 19)
– The Woman in the Library by Sulari Gentill
Someone You Can Build a Nest In by John Wiswell (releases April 2)
Bless Your Heart by Lindy Ryan
– Rachel Harrison books
Funny Story by Emily Henry (releases April 23)
– Happy Place...2024-03-1657 min
Raising Christian KidsComprehensive Overview of Truth 78 Resources and Books w/ Sally Michael“Our vision is that the next generations may know, honor and treasure God, setting their hope in Christ alone so they may live as faithful disciples for the glory of God.” -Sally Michael.
Sally Michael is a co-founder of Truth78 and has authored curricula and books marked by a passion for developing God-centered resources for children's spiritual development. For 16 years, she served as a minister for children at Bethlehem Baptist Church in Minneapolis, Minnesota, under the leadership of John Piper and her husband, David. Sally and David live in Indianapolis, Indiana. They enjoy spending time with their two adult daughters and...2024-03-0700 min
The Goddess Power Show with Elizabeth Ann AtkinsHow to Balance Work, School and Family as an Ambitious Woman and Entrepeneur #photoboothrental #detroit #wellnesstips #socialitedetroit #detroit #interviewPlease visit ✨ https://thegoddesspowershow.com/✨ Learn how I can help YOU activate your Goddess Power to create your personal and professional empire from a throne of power wearing a crown of confidence and joy.IN THIS EPISODE of The Goddess Power Show with Elizabeth Ann Atkins®:Meet Sally Thomas.Sally exemplifies The Goddess Power Show's mission to live bigger, better, and bolder because she's expressing her unique viewpoint and style, and flexing her expertise to help people everywhere.I interviewed Sally at Socialite Detroit's "Light Up The...2024-03-0606 min
Venus & Vesta Evolutionary AstrologyCrystal Healing with Shungite Guardian Jerome ZoranVenus & Vesta invites the music producer, spiritual mentor and Shungite Guardian, Jerome Zoran, to talk about the special powers of Shungite. They talk about his ego death to meet Shungite and understand its healing powers. Jerome shares his personal journey of how Shungite helped him heal and release pain, and how it turned him onto the power of crystals. He also discusses his connection with Ascended Master Chung Fu and the Deep Soul Connection movement. Jerome explains the concept of commanding and how it can be used to manifest one's dreams and visions. This episode offers insights into the...2024-02-0240 min
Reverse, Reset, RestoreDay 30 -Loving Kindness Meditation: 31 Days of Self Care ProgramSend us a textDiscover the transformative power of loving kindness meditation. In this heartfelt episode, I guide you on a soul-stirring journey of self-discovery and emotional resilience. This practice begins with us extending goodwill towards ourselves with affirmations of love and care. "May I be happy", "May I be healthy", and "May I live with ease" - these are just a few examples of the powerful phrases we use to cultivate positive feelings within. And it doesn't stop with us. We then extend this love and kindness outwards, encompassing our loved ones, acquaintances, even individuals we...2023-10-3013 min
Baby got BusinessSallys Welt: Von Youtube zum Imperium – Welchen Fehler musstest du machen? [VIDEO]Wie weit kann man Influencer Marketing denken? Ja! Sally ist Youtuberin, Unternehmerin und hat mit Sallys Welt ein Imperium aufgebaut. Wir wollen wissen, was ihr größter unternehmerischer Fail war, wie sie motiviert bleibt und ob man mit YouTube eigentlich reich wird. Sally verrät uns außerdem, wo sie die Grenze zwischen beruflich und privat zieht und was der beste Rat war, den sie je bekommen hat. Es ist ein ziemlich emotionales Gespräch geworden, das uns nachhaltig beeindruckt hat, – wir hoffen euch auch! Hier gehts zum Youtubevideo! Timecodes: 0:00 Intro (Anschauen statt nur hören lohnt sich!) 1:50 Vorstellung 8:45 Knowhow als Unte...2023-08-091h 05
Iced Coffee TalksSally Sykes On Functional Health Coaching, Birth Control & Lab AnalysisToday I was joined by Sally Sykes, functional medicine certified health coach who is specialized in lab analysis, weight loss, birth control toxicity and more. Sally sits down with Kelly Ann today discussing what led her to coaching, what her brain was like on birth control & other helpful insights that you can apply to your own life. To connect with Sally Sykes click HERE To follow Iced Coffee Talks on Socials click HERE2023-08-0854 min
Venus & Vesta Evolutionary AstrologyAugust 2023 StarsThere are two full moons book-marking each end of August and in between some thrilling aspects and a fortnight when all the planets are in retrograde. In this episode Venus & Vesta takes us through the key activity.
KEY TAKEAWAYS
A Full Moon in Aquarius happens on the first day of August. All of us are in the middle of a heart-opening Venus retrograde in Leo, so to have a full Moon in Aquarius (Leo’s opposite sign) it should take us out of our navel/heart-gazing and look at the community around us, beyond ourselves into the...2023-07-2838 min
A Reading Life, A Writing Life, with Sally BayleySunshine of the HeartSally treads old familiar pathways through fields of corn and wheat in Sussex, very close to the place she grew up. Her thoughts are with Charlotte Brontë, who wrote haunting poems about her own complex, equivocal feelings towards her childhood and the place she grew up. Sally reads the famous opening passage from Brontë's novel Jane Eyre. Jane, an unwanted orphan who retreats into the world of books was a pivotal figure in Sally's psychological development as a young teenager.
Charlotte Brontë (1816 to 1855) was the eldest of the three Brontë sisters who lived to adulthood. She live...2023-06-2918 min
PressPlay Lifestyle AI-InspiredThe Coaching Sales FormulaAs a coach, leveraging AI in your business can significantly improve various aspects of your operations, including coaching, products, marketing, sales, and more. In this book summary, we'll be exploring one of the top coaching books focused on enhancing your sales. By learning from the best ideas and top experts in the field, you'll be able to apply valuable insights to your own business and achieve greater success. So let's dive in and see what Coach Jackie has to offer.
Book Summary: "The Coaching Sales Formula" by Sally Hogshead
The Coaching Sales Formula by Sally...2023-05-1004 min
We Are Human LeadersHow Feeling Seen drives Engagement with Meisha-ann Martin Ph.D.Welcome back to the We Are Human Leaders podcast. Today's conversation with Meisha-ann Martin Ph.D. is centered around the power of feeling seen in the workplace. When is a time when you’ve felt truly appreciated for who you are and your unique contribution at work? These moments tend to stand out - because they tend to be rare. Today we are talking to people analytics, engagement and recognition expert Dr Meisha-ann Martin about why research shows we need to build better skills and habits around how we show recognition. And how we as human leaders can mak...2023-03-2243 min
CSC Talk Radio with Beth Ann PodcastCSC Talk Radio: Show # 3071 – March 6, 2023 – PUSHING BACK TOGETHER – Beth Ann continues her celebration of (real, biological) Women’s History Month. Included in today’s show are mentions of Betsy ...CSC Talk Radio: Show # 3071 – March 6, 2023 – PUSHING BACK TOGETHER – Beth Ann continues her celebration of (real, biological) Women’s History Month. Included in today’s show are mentions of Betsy Ross, Sally Hitch, Mabel Hinman, Sarah Pratt, Lucy Littlebury Holcomb, Sarah Franklin Bache, Polly Masters Penn, Mary Hays McCauley (Molly Pitcher), Deborah Sampson, Elizabeth Norton Joyner, Anne Van Dyke Van Doren, Mary Noles, Elizabeth Owen, Ester St. John, and Elizabeth Sallee. We have may more real women to be proud of, we don’t need to include any fake ones.
https://csctalkradio.com/podcast/pushing-back-together/2023-03-0654 min
Dumb LoveRERUN: Episode 47Due to a death in the family, we're sharing a very special rerun episode. We'll be back next week with an all new Dumb Love.
Hosts Jen O'Neill Smith and Sally Brooks jump into the episode with quickies about a woman goes overboard with role-playing and a couple of criminals who love snack foods (and possibly meth).
Then Jen tells the crazy story of Timothy and Lee-Ann Shannon and Sally takes us to Happy Town with the love story of Kris and Paul Scharoun-DeForge.
They end the episode talking about things that are dumb...2023-02-1454 min
Hope Illuminated PodcastImpactful Ways Caring Adults and Youth Collaborate in Suicide Prevention: Interview with the Liv Project | Episode 113How meaningful that this episode was recorded during the 18th anniversary of by brother Carson’s death by suicide. His expressed legacy was to help youth thrive and this episode is dedicated to empowering youth to help lead innovative approaches in suicide prevention.The Liv Project, is a non-profit organization founded by the mother and sister of Olivia Ann Kunik, a 19 year old and shining light who died by suicide on January 19th, 2018. In honor of her life, the Liv Project strives to turn the tide of youth suicide through creative approaches such as:Their film “My Sister Liv”...2023-01-0343 min
Inspirational Journeys: Stories that MatterLet Them Eat Fruitcake with Cathleen RobisonThis week, Kathleen Robison and I talked about her writing, how my editing feedback and the feedback of other editors has helped her shape her stories.
Kathleen J. Robison writes stories of faith in real-life challenges, where shattered lives are restored by grace and revived with new hope. She was born in Okinawa and raised in California, Florida, Mississippi, and Singapore. Her travels are rich sources of inspiration, as well as her eight adult children and nineteen grandchildren. Her ethnically diverse history extends to her family of thirty-six personalities, providing many opportunities to encourage and share God's faithfulness in trials...2022-12-2324 minA Reading Life, A Writing Life, with Sally BayleyThese Words Will Not WaitSally leaves a frosty boat and travels to Gloucestershire to meet her friend and fellow author Alice Jolly. They talk about Alice’s epic experimental novel, Mary Ann Sate, Imbecile, which is written in rolling free verse and recounts the life of an elderly maidservant in the Stroud Valley of the 19th century. They listen to clips from an extraordinary dramatisation of the book, and discuss spiritual autobiography, Christina Rossetti, the Psalms, and how the marginalised and dispossessed can find a posthumous voice in literature.
Further Reading
Sally’s friend Alice Jolly has won the V.S. P...2022-12-2024 min
Future Women Leadership SeriesAnn Sherry on calculating and taking risksHow do you know when it's worth doing something a little risky? Whether it's leaving a job, making an impression at a new one, or shaking up an old team? Ann Sherry AO is a former banker turned CEO who now holds several non-executive board director positions, and she prides herself on defying expectations, and knowing when to take calculated risks. Revisit this chat from 2020 in which host Helen McCabe asks Ann how she gains the respect of her peers, builds confidence, picks the best people for her teams, and more. See omnystudio.c...2022-12-0740 minDumb LoveRERUN: Episode 106As a follow-up to last week's love story, we're replaying Episode 106: Built for Revenge, where we told the first part of Ann Gorewitz's beautiful love story.
Hosts Jen O'Neill Smith and Sally Brooks kick off the episode with quickies about a woman with a pretty great revenge plot and a couple who gets a sweet surprise from Jeff Goldbloom.
Then Sally tells the harrowing true crime story of Melissa Dohme and Jen shares the super sweet true love story by writer Ann Gorewitz.
They end the episode talking about things that are dumb (saying sorr...2022-11-011h 11Dumb LoveEpisode 168: Father Jen MistyHosts Jen O'Neill and Sally Brooks jump into the episode with quickies about a woman who gets cursed by a stolen wedding dress and a man who pees on his ex-wife's grave.
Jen tells the true crime story of Sam and Colette Collins and Sally shares the beautiful follow-up love story of Ann Gorewitz and her new love Bill.
They end the episode talking about things that are dumb (getting scammed and adjusting your meds) and things they love (going to NYC and concerts).
Get tickets to Red Clay!
See pictures from th...2022-10-251h 09
Sally Allen PodcastSally with Patty Ann Ford - The Sally Allen Podcast #017Sally with Dr. Patty Ann Ford - Dr. Ford and her husband have been married for eleven years, and for 8 of those years were in the trenches of IVF. After two egg retrievals, ten failed embryo transfers, and several miscarriages, they have two beautiful boys aged two and seven years from their experiences. They state they would do it over again to experience parenthood. The miracle, however, proved to be a battle, with some wounds they are still navigating, including marital counseling and treatment for PTSD and postpartum anxiety!2022-08-3129 min
Service Based Business Society PodcastThe Little Black Book That Changed My Life... And I Haven't Even Read It YetTiffany-Ann is back with the last episode of the summer SEO series, she provides five tangible tips to help you improve your SEO strategy today. Also in this episode, Tiffany-Ann dives into a recent business conference and how it made her realize that Self Doubt Sally can show up when you least expect her, and that pushing through the comfort zone is a new normal.Join The Service Based Business Society Facebook™ Group2022-08-3125 min
Life with Collective PurposeLiving Life to the FullestAbout Our Guests:Kelly Falardeau is a burn survivor since the age of 2 on 75% of her body. She found a way to go from near-death to success; from the ugly scar-faced girl to the TEDx stage twice, Fierce Woman of the Year, a 7x International Best-Selling Author, recipient of the Queen Elizabeth Diamond Jubilee Medal & YWCA Woman of Distinction. A documentary about her life story called "Still Beautiful" launched on TV plus Goalcast launched a video that has over 10 million views. Now she's a full-time Best-Selling Author Strategist, coaching people to become best-selling authors. In 2021 she was nominated for...2022-07-2322 min
Barnhardt PodcastBarnhardt Podcast #171: Can’t do it, SallyIn this episode Ann is joined by NonVeni Mark and Dr. Mazza for yet another rip-roaring discussion of events of the day, from fake consecrations to fake smacks to fake monetary policy to fake resignations. Per usual, no tangents were explored, and Dr. Mazza definitely did NOT do a full re-enactment of Frankie Five Angels’ congressional testimony, no matter what salacious rumors in circulation might say to the contrary. And don’t call him Shirley. Don’t forget to keep up your First Friday and Saturday Fatima devotions, and to pray for the intercession of Blessed Emperor Karl and Servan...2022-04-021h 52
Where Ideas Launch - Sustainable Innovation PodcastBreaking Gender Bias - Thread by ThreadSally Dear is the founder of Ducky Zebra, a childrenswear brand that challenges the outdated gender stereotypes found in high-street kids’ clothing. She was frustrated by the impact of gender stereotypes on her children. The language they were hearing, TV they were watching, games they were playing, and the clothes they were wearing, so she decided to tackle one of these areas, clothing, as a means to changing the narrative. During her early research she discovered the negative impact of the fashion industry on the world around us. It accounts for 10% of global carbon emissions and nearly 20% of wastewater. In th...2022-02-1018 min
Where Ideas Launch - Sustainable Innovation PodcastBe the FutureSally Giblin is an Eco Founder, Climate Reality Leader, and Environmentalist. Her purpose is to inspire others to take dramatic action on our climate and biodiversity crisis - the most important issue of our lifetime. She’s the CoFounder of Be The Future, which inspires parents of young children to raise heroic leaders for environmental change, drawing on storytelling, behavioural science and positivity. She’s spreading the word about environmental action through writing for media publications such as Climate Conscious, Pebble Magazine, and The Grace Tales, and speaking at events such as It’s Time: A Festival Of Climate Action.2021-11-0421 min
Datey Ladies with Barbara Ann & Vera DuffyDL013 Twinterlude – Me Three
Trigger warning : Barbara continues her recollections of teenage assault.
Plus letters from abroad, Worzel Gummidge, a leather onesie, and facing social anxiety in real time.
Worzel and Sally, a FarmersOnly.com success story.
2021-08-2614 min
Podcast Without an AudienceEP 22: The Four Humors and Sally HemingsBlood, Bile, and Phlegm, Oh My! Wait, wrong episode. Oz was last week (check it out, if you haven't already). This week, Carey Ann revisits our dear friend Hippocrates and what led to one of the original theories about personality. Allison shares the story of Sally Hemings one of the "most famous - and least known - African American women in history." Stay tuned as they lead us through thousands of years of history and intersections. 2021-08-121h 14Dumb LoveEpisode 106: Built for RevengeHosts Jen O'Neill Smith and Sally Brooks kick off the episode with quickies about a woman with a pretty great revenge plot and a couple who gets a sweet surprise from Jeff Goldbloom.
Then Sally tells the harrowing true crime story of Melissa Dohme and Jen shares the super sweet true love story by writer Ann Gorewitz.
They end the episode talking about things that are dumb (saying sorry too much and the death of legend Biz Markie) and things they love (family visits post Covid).
See pictures from this episode!
Contact...2021-07-191h 11
Cat's Pajamas ConversationsCat's Pajamas Conversations Communicate Well with Comms UnpluggedIn this episode of our Cat's Pajamas Conversations mini-series Communicate Well, Carrie-Ann Wade talks with Sally Northeast, Darren Caveney and Georgia Taylor about Comms Unplugged. These three amazing communicators are the trio behind Comms Unplugged, a weekend designed to support comms pros with their wellbeing, development and learning. Find out more via www.commsunplugged.co.uk
A bit about Sally:
Deputy Director for OD, Communication and Participation at Dorset HealthCare University NHS Foundation Trust. After a degree in languages Sally trained to be a journo at the local paper in her home town. A few years...2021-07-1553 min
BEING with Sally WilsonUniquely Human UsDog-eat-dog Darwinism is questioned and a win-win future is offered here, with both optimism and realism. It’s an exciting ride…
Donna Eiby has had a career in the military, worked on billion dollar projects, has a number of undergraduate and graduate degrees and a PhD with a research focus on the intention of employers to train their workforce in what she calls “uniquely human skills”.
With education underpinning her life, Donna’s deep understanding of the value of the skills which make us human arises not only from her personal experience as her own “case study”...2021-07-0447 min
The Broadway Ginger Podcast#29: In My Own Little Corner with Paige FaureRemember when celebrity after celebrity cycled through the Broadway production of Cinderella in the principle roles? If you saw it in the summer of 2014, you would have caught the one stretch of the run in which Ella was played by one of Broadway's own triple threat performers in her first title role on Broadway, Paige Faure. Join host Sally Fuller as she chats with Faure about what it's like to perform with celebrities like Daniel Radcliffe, how lead actors can set the tone for a cast, and how a dash of luck and helping friends out can land you...2021-05-1754 min
Tomorrow's Tech TodayInclusion, Diversity and Tech for Good with Kingston TechnologyIn this episode we meet Debbie, Ann, Silvia and Iwona, 4 inspiring female changemakers at Kingston Technology. A wonderful discussion catalysed by International Women’s Day – and also moving beyond this to a ‘365’ approach where empowering inclusion, diversity and belonging is an everyday commitment for positive change. During the episode we bring to the fore different journeys in business and technology careers, sharing experiences and lessons learnt along the way, including the importance of mentoring, role model visibility, and compassionate leadership. We also explore moving from STEM to STEAM, and the holistic skills needed for lifelong learning alongside the resi...2021-04-0842 min
The Broadway Ginger Podcast#21: Mr. Disney Musical II - Seize the DayIt was a flop in movie theatres and a smash on Broadway. Disney’s Newsies has always held a mystic charisma that even the grumpiest critics (you know who you are) admit to appreciating. Join host Sally Fuller and guest Ashley Elliott on today’s deep dive to uncover how Alan Menken's cult classic film became the hottest ticket on Broadway. Spoiler alert: It’s a lot of work mixed with some uncanny luck. Check out our show notes for bonus Fansie content: TheBroadwayGinger.com.
Sponsored by Skillshare. Click here for 40% off your annual membership!
Our...2021-03-0842 min
Wellness: Fact or FictionKeto Diet: Does Ketosis actually burn more fat and increase mental clarity?‘Keto’ was the MOST googled diet of 2018, and the legacy seemingly still lives on. Hundreds of recipe books, guides and even online courses are still springing up. With plenty of exciting new research taking place in this field, we uncover the latest findings and science behind this low-carb approach to dieting that was originally intended to reduce seizures in epileptic people. In this ep you will learn:If the ketogenic diet really just Atkins 2.0the basic mechanisms of how keto worksWhether a keto approach is actually a useful tool for burning fatHow ketogenic diet...2021-02-1549 min
The Broadway Ginger Podcast#14: The Gateway Drug to Musical Theatre I - Magic to DoJoin us! We’re kicking off a new series, “Name-Dropping Broadway,” highlighting the people who have built Broadway through the years. We start with a composer/lyricist we affectionately call “the gateway drug to musical theatre,” whose career opened with Godspell, had an 11 o’clock number at Wicked, and is still going strong. Host Sally Fuller and special guest host Madison Garrett take a look at the young beginnings of Stephen Schwartz’s career through the lens of his most “extraordinary” piece- Pippin. Check out the show notes on TheBroadwayGinger.com for bonus videos and general theatre nerdery!
Mentions: Center...2021-01-1850 min
Safeguarding Matters with the Ann Craft TrustSafeguarding in Premier League Football - Safeguarding MattersNicola chats to Sally Ann Bolton, Safeguarding Consultant at The Premier League, and Lisa Carter, Head of Safeguarding at Wolverhampton Wanderers Football Club.They discuss how the six principles of safeguarding work at Premier League level. The Premier League is a regulating body, and their safeguarding team is there to ensure that anyone who plays football at any level can enjoy the sport in a safe and healthy way. Nicola, Sally and Lisa also talk about the role football plays in our lives - how it brings communities together and gives meaning to p...2020-11-2029 min
The Broadway Ginger Podcast#7: Simple Little Things - Underrated Works from Broadway's BestThere are few better moments for theatre people than discovering our favorite songwriting team has written more than just that one hit show we love (looking at you, Lin-Manuel Miranda). In today’s episode, Sally and Ashley discuss when they have experienced such moments with Lin himself, Andrew Lippa, and Tom Jones/Harvey Schmidt of The Fantasticks. Join us for an Audra McDonald fangirl sesh as we deep dive into Jones and Schmidt’s lesser-known but awesome 110 in the Shade. Visit our show notes for bonus videos of Audra, plus more fun facts for theatre nerds on TheBroadwayGinger.com. And...2020-11-0943 min
Daumenkino#040 Misbehaviour & Astronaut; die mit kleine Alltags-RebellenEndlich läuft Kino wieder so, wie es sollte. Mit viel Abstand und wenig Publikum aber immerhin finden Vorstellungen statt. Wir haben mittlerweile zu unserer Montags-Routine zurückgefunden und haben zwei neue Filme mitgebracht, die jetzt frisch ins Kino kommen. Wenn auch nur für ein besonders kleines Publikum.
Misbehaviour erzählt die Geschichte der Miss World Wahl 1970. Es werden viele Maße genommen, Körper gedreht und nach patriachalischen Konventionen gelebt. Frauen werden belächelt und sollten sich doch wohl besser einen ordentlichen Mann suchen, der ihnen ein paar gute Pfannen kaufen kann. Aus heutiger Sicht wirkt d...2020-10-0751 min
This Moved MeThe Journey Series - Ann Imig on Embracing StoryA few years ago at our neighborhood picnic, I was talking with a neighbor who was new to me, and she said, “You have GOT to audition for this Listen To Your Mother show!”… It sounded fun so I checked it out - and eventually was both in the show - and got to interview the founder of the whole concept: Ann Imig. Ann is a writer and speaker and has empowered people - women in particular - to share their stories. So together, Ann and I took a deep dive into how and why stories are one of the most e...2020-07-2840 min
Ann Jordan Grandma's Book BagThe Cat in the Hat by Dr SeussFind out what happens when Sally and her brother are left alone. Instead of a dull day a Cat in the Hat arrives and turns their day upside down.2020-07-2710 min
But it is Rocket ScienceEpisode 14 Another Space Hero, Sally Ride: Ride, Sally, Ride! - BIIRS Season 1Adding on to Episode 13 with another space hero, Sally Ride! Sally Ride continues to serve as an inspiration and a role model to so many! Come hang out with Anna and Sammi to learn all about her amazing life!Unfortunately, Henna couldn't join us, but don't worry, she'll be back soon. In the mean time, Sammi is here to save us all from listening to Anna talk to herself!Music from filmmusic.io"Tyrant" by Kevin MacLeod (incompetech.com)License: CC BY (creativecommons.org/licenses/by/4.0/)Anna’s Sources: McQuaid, Kim. “Racism, Sexism, and Space Ventures’: Civil Rights at NASA in the...2020-07-1038 min
Ann Jordan Grandma's Book BagNever Follow a Dinosaur by Alex Latimer read by Maddie JordanSally and Joe follow a set of footprints out into their garden. Could they be right that the footprints have been left by a dinosaur? Listen to the story and discover why you should never, ever follow a dinosaur! @PenguinUKBooks2020-06-2010 min
Soulful Menopause Podcast028: Yoga for MenopauseSend us a textI'm thrilled to introduce you to my guest Julie Ann Garrido from Yourself Yoga.Julie is a yoga teacher specialising in menopause. And before you think that you can't start yoga later on in life - Julie only began practicing yoga in her early 50's!Join us for this fascinating chat about how yoga can help with certain menopausal symptoms. And learn a simple yoga pose you can actually do in bed to help you sleep!Click here to get a copy of her free e-book.2020-05-1242 minDumb LoveEpisode 47: Chocolate PuddingHosts Jen O'Neill Smith and Sally Brooks jump into the episode with quickies about a woman goes overboard with role-playing and a couple of criminals who love snack foods (and possibly meth).
Then Jen tells the crazy story of Timothy and Lee-Ann Shannon and Sally takes us to Happy Town with the love story of Kris and Paul Scharoun-DeForge.
They end the episode talking about things that are dumb (this f*&king pandemic) and things they love (restaurants and once again, Dolly Parton).
Get tickets for the next Dumb Love Comedy show on F...2020-05-0454 min
First Lot by International ThoroughbredEpisode 4: with Henry Beeby of Goffs and GoffsUKHenry Beeby, Group Chief Executive of Goffs and Chairman of GoffsUK, chats to Sally Ann Grassick regarding the company's Breeze-Up and NH Store Horse sale dates and plans, social distancing, adapting to change, carbon footprints .... and new "lockdown look" beards.
NOTE: sale plans have been changed subsequent to the recording of this email2020-04-1400 min
House of StyleEpisode 16 Armadillo & Co: Jodie Fried and Sally PottharstFor some brands, sustainability and ethical production can be a second thought or something that is addressed down the track, but that was never the case for these two incredible women. Armadillo & Co. founders Jodie Fried and Sally Pottharst wanted their brand to be driven by ethics as well as aesthetics. Each rug is made by hand from natural and sustainable fibres, using Fair Trade practices. They are driven by a desire to elevate age-old methods of craftsmanship through a uniquely Australian contemporary design process. Founded in 2009, they've always proudly shared their story, but not quite like this. To hear...2020-04-1349 min