Shows
For Your Ears from the Early YearsEvidence-Based Anti-Bullying Strategies with Psychologist Evelyn Field OAM (Ep 26)Send Me a Text Message What if everything we've been telling children about dealing with bullies is actually making it worse?In this powerful episode of "For Your Ears from the Early Years," host Lili-Ann welcomes trailblazing psychologist Evelyn Field OAM, FAPS - Order of Australia Medal recipient and leading expert on bullying prevention who has dedicated decades to transforming how we approach this critical issue.Drawing from her own childhood experiences of being bullied and the profound loss of a child, Evelyn reveals why the common advice to "...2025-05-2441 min
The Accidental Bird Dog PodcastCompeting with an Older Bird DogIn this episode, I interviewed Carl Correra, who is an AKC field trial judge and competitor. Last year, I had the honor of watching Carl and his 12 year old GSP, Fancy, participate in the inaugural AKC Master Hunter Excellent test. Fancy tore up the course, was steady as a rock, and had all the participants cheering for her. As someone who has unintentionally been competing with an older dog due to our late start, I've found myself being worried about her age. I think there's a lot of misconception out there about what is possible for a...2024-12-1157 min
We Signed An NDABravo Breakups & Pegfest at Tiffany's (w/ "Holly")"I'm soft now." This was an emo episode of VPR (and it wasn't even emo night). Lots of deep convos: Ariana & Lala, Lala & Jo, Jo & Schwartz. Also, Katie opts to eat another jacket rather than do a group activity with Sandoval (jacket: leather, activity: paintball).Next on the agenda: Summer House (17:28) -- welcome to the WSANDA rotation! Tensions are high in the Hamptons. We've got a flower boy, a fancy dinner (thrown by our Lord and Savior Paige DeSorbo), and several more fights. Amanda and Ann get into it.Then the gals get their minds...2024-04-101h 16
FlurfunkRebellion#8 Nebenjobs aus der Hölle 1/2 – Anni Edition
Oha, was für ein Titel! Aber es gab sie wirklich, diese gruseligen, kuriosen und absurden Nebenjobs, mit denen wir neben der Schule oder Uni unser Taschengeld aufgebessert haben. Und es war absolut kein Zuckerschlecken. Heute geht’s um Annis Top 3 Nebenjobs „aus der Hölle“. Lass dich überraschen! Es wird ein bisschen fancy und ziemlich unfassbar…
->> Hattest du auch schon einmal „höllische“ Nebenjobs? Dann schick uns deine Geschichte(n) gern per DM auf Instagram und wir machen eine Community-Folge aus euren Stories.
PS: Verpass nicht den zweiten Teil: Nächste Woche geht’s weiter mit Mandys...2024-01-0923 min
Music Notes with JessEp. 219 - Christmas 2023's SongsMerry Christmas! In the epic music year of 2023, the holiday season has been just eventful musically. I discuss 6 holiday songs trending internationally and achieving historic charting. Theme Song: "Dance Track", composed by Jessica Ann CatenaChristmas 2023 Songs playlist"Rockin Around the Christmas Tree" - Brenda Lee (1958)Grand Ole Opry Christmas performance, Hot 100 #1 announcementHome Alone scene (1990)"DJ Play a Christmas Song" - Cher (2023)The Kelly Clarkson...2023-12-2323 min
Ann's No Bullshit MarketingOptimize Your Website - The Low Hanging FruitIn today’s no-bullshit episode of Ann's No-Bullshit Marketing Podcast, we're diving headfirst into the goldmine of SEO for home service companies. Ann Brennan, your no-nonsense host, doesn't just skim the surface; she digs deep into how countless home service businesses are blatantly leaving money on the table by ignoring the basics of website optimization. This episode is a wake-up call to all home service companies out there: optimizing your website isn't just a fancy digital tactic; it's your ticket to grabbing that low hanging fruit in the SEO world. From making damn sure your website visitors immediately understand wh...2023-12-1219 min
Gritty MysticIgnite Your Magic Featuring Ann FancyIt bothers me that coaching has been saddled with goal getting when that is one narrow slice of what’s possible. Coaching comprises the journey how can I do things better, to how can I be better, to how can I Be my most authentic self. In this episode, transformation catalyst Ann Fancy joins me to talk about the future of coaching, embodiment, and integration. Follow and join the conversation. Access show notes at grittymystic.com/ep762023-11-0146 min
Ann Kroeker, Writing CoachTo Be More Creative, Write a Letter to Your Reader
Dear Writer,
It’s easy to freeze up when we’re writing for the faceless masses or the random reader who happens upon our words.
What do we say to all those people? How can we speak with heart to a total stranger?
Next thing you know, we second-guess our ideas, our prose, our very selves. We fade to beige without saying what we really think, without being specific, without our signature wit and whimsy.
What would that random person who doesn’t even know me think if I crack a joke?2023-10-2608 min
Becoming Lit AFRebekah Monroe | Have you experienced religious trauma?I had fun on this one! We ran the gamut from burning tweens' modesty pads to the moral implications of atheism. Rebekah shares her story, which parallels mine in so many ways, so I do A LOT of sharing too, probably too much! But we clearly picked a similar path in this game of "choose your own adventure." Rebekah is advocating for the world of Psychology to better acknowledge the negative impact religious experience can have on the human mind, mental health, and overall well-being. Rebekah Monroe, Clinical Psychology PhD Student B...2023-10-021h 31
Becoming Lit AFTracy King | Honoring the gritty, embracing the mysticalMy soul-friend, Tracy King, from across the big lake, gives a peek inside the experience of waking up in a life shaped by evangelical Christianity, only to realize it was a life they never wanted, and could no longer tolerate. Tracy shares their story and how they landed in a life full of grit and mysticism. I always love my time with Tracy, I think you will too. -------------------------------------------------------------------------------------------Tracy King activates potential.As the Gritty Mystic, an intuitive channel, transformational teacher and coach, Tracy reveals where her clients are in the levels of awakening t...2023-09-111h 20
Becoming Lit AFJamie Rittenberry | When life give you lemons...Jamie Rittenberry has one heck of a story, but he might sometimes be reluctant to share it as he admits to being uncomfortable participating in the "trauma-olympics." While he faced a ton of adversity, his humble and kind nature led him to downplay his own experiences so as not to diminish anyone else's. I was simply hoping to learn more about Jamie's life and what kind of magic it took for him to not only survive but to garner so much wisdom along the way, while serving as an RN and co-parenting his children. What I...2023-07-191h 35
Service Based Business Society PodcastTiffany-Ann Tells All: Season 2 Kick OffEver feel like you need to put on a persona in order to succeed in your career?Tiffany-Ann is here to tell you that it's okay to be yourself - quirks and all. In this episode, she talks about how she found her voice and learned to embrace her ambivert personality traits.If you're looking for some inspiration and tangible tips, then this episode is definitely for you. Learn how Tiffany-Ann overcame obstacles and achieved success by being true to herself. Plus, find out about the transformation to fancy flakes vanilla and its importance.2022-10-0527 min
Full Confidence AheadAll about the harp | Katie Ann PowellHave you ever seen a harp at a wedding or fancy event and wondered what the red and black strings were? In this episode, Katie Ann answers all of your frequently asked questions about the harp, how it works, how to transport it, and the realities of blistered fingers.
Katie Ann has played the harp for over 19 years, studied music at four universities across the US, and traveled to nine different European countries as a guest harpist. When she isn't behind the harp, you can find her on a lake paddle boarding or podcasting behind a mic.2022-09-0632 min
Crime Time: With Virginia Defense AttorneysEpisode 78: Inside The Jury RoomWhen you are a criminal defense attorney and you have always wanted to sit on a jury but are never selected because of what you do, you get excited when you find out a family member got to sit on a jury. Being a criminal defense attorney and having had a father who was law enforcement you also cannot wait to hear about what happens with a jury while a case is going on and what they really do during jury deliberations. In this episode we welcome Ann's sister Mary Kate Thayer (also known as MK) and her dog...2022-09-061h 10
Becoming Lit AFFat Pants | Yoga, Body, F Diet Culture - Round TableI am honored to have spent close to 2 hours discussing yoga, fatness, body image, "health", diet culture, reclaiming words, power, the practice and so much more with Andrea, Riss and Sarah. This episode will absolutely make you laugh out loud. These humans are badass and the conversation was pretty epic. Do not miss this one. I know it is long, but I promise it is worth the listen. Graphic from @effyourbeautystandards on FB and IG. Join me on the Fall Retreat in Northern Michigan November 2-5th. More info @ annfancy.com/retr...2022-07-271h 50
Becoming Lit AFMegan Peiser | Smashing colonialism, patriarchy and reclaiming her indigenous cultureYou will be challenged and learn in this episode. It is a must-listen. Dr. Megan Peiser, Ph.D. challenges me to listen closely and to lean in. She wants her ancestors to look back and say "Oh Megan, she did some good work." Without question her ancestors will say that and much more about her impact. Megan is simply brilliant, engaged, inspiring, and driven. She is deeply committed to reclaiming her own indigenous roots as a member of the Choctaw Nation. She inspires her students to stay brave, she dedicates her work to highlighting women an...2022-07-071h 43
Dr. Patty Ann PodcastStop Living In Discomfort, Start Hunting It With Sterling HawkinsPeople get forever stuck because they live in discomfort. You need to know how to hunt your discomfort down. Find the source of your pain. Because once you do, it’ll loosen its grip on you, and you’ll start to feel free. The only way is through. Stop living in your discomfort. This is what the guest today did, and it changed his life forever. Join Dr. Patty Ann Tublin as she talks to Sterling Hawkins about dealing with your discomfort. Sterling is an author, investor, and entrepreneur. He is also a keynote speaker and fo...2022-06-2357 min
Becoming Lit AFMichelle Warren | Peace - How do we get there?Michelle and I discuss the nature of finding peace in an unsettling world, as sensitive souls, raised by sensitive souls who perhaps did not have appropriate coping tools. We talk about her new book, World Peace is an Inside Job: Exploring the connection between inner and world peace. And really, we just talk life. Michelle is a clinical social worker with over 25 years in the field. She currently works as a psychotherapist in Metro Detroit, specializing in women's issues, young adults, LGBT-Q, and chronic pain/health. She has training in Emotional Freedom Technique, Emotional Awareness & Expressive Therapy, and...2022-05-171h 18
Really Personal PodcastNo Romance In Your Life? There’s Still Love In Your Life. (ft. Elise Baie)Just how important it is to prioritize self-love? It is one of the biggest, overlooked decisions and actions in life. We are constantly fed the narratives of the expectations placed on romantic relationships to fulfill all of our needs in our lives. And the fact of the matter is that we are fulfilled in bigger and better ways outside of romantic relationships.Let's tear down these walls and embark on solo dates by going to a restaurant you've been hearing great things about, buying yourself flowers, visiting the art museum, putting on a ba-fancy outfit and ordering...2022-04-0444 min
Becoming Lit AFSona Bhatnagar | Wisdom from a Near Death Experience and Grief HealedSona Bhatnagar M.D. tragically lost her husband, Mohit, and son, Nachu, within ten months of each other. After navigating immense loss, negotiating with betrayal, and learning to walk the path of grief she founded griefhealed.com and the Grief Healed Meetup. She has made it her mission to help others find their way through all of the many losses we experience as humans, and find a way to forgive, heal, and move forward. A few years after the immense losses of Sona's son and husband, she faced her own near-death experience (NDE). Sona shares about her NDE...2022-03-241h 32
Becoming Lit AFAlyson McAdams | Reclaiming our power and ending the war with our bodiesAlyson McAdams RD and I (let's be honest, I have a lot to say here), talk about our culture and the grip body and health obsession has (or has had) on so many of us. Alyson is a non-diet, weight-inclusive dietitian specializing in disordered eating, intuitive eating, and family nutrition. Alyson works to help others develop a strong, flexible, and positive relationship with food. She is passionate about helping you discover peace with food and your body so you can show up fully for what matters to you in life. Formally, Alyson is a registered dietician, her focus is so...2022-03-041h 29