Shows
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.Hiatal Hernia: The Mother of All Illnesses – Episode 200: Dr. Noel Baker
Listen Online:
About this episode:
In this episode, The First Lady of Nutrition welcomes Dr. Noel Baker, a respected functional medicine practitioner and one of the foremost protégés of Dr. Theodore Baroody, author of the groundbreaking book, The Hiatal Hernia Syndrome: The Mother of All Illnesses. Together, they explore a little-understood health issue—a hiatal hernia, which is essentially a misalignment of the stomach that can trigger a ripple effect of symptoms throughout the body. Ann Louise speaks from experience, having personally worked with Dr. Baker and experienced the healing process firsthand.
2025-08-0635 min
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.How Common Household Chemicals are Disrupting Hormones, Weight & Wellbeing – Episode 199: Lara Adler
Listen Online:
About this episode:
The First Lady of Nutrition spotlights environmental toxins expert Lara Adler. Adler is a globally recognized Environmental Health Educator who has trained thousands of practitioners to identify and address hidden toxic exposures impacting chronic health. Together, Ann Louise and Lara explore the unexpected ways chemicals in our everyday environment are sabotaging our health—and our waistlines. From hidden toxins in cookware, food packaging, and personal care products to unexpected offenders like candles, perfumes, and even your mattress, no topic is off-limits.
You’ll learn why the kitchen is f...2025-07-2340 min
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.Calling All Pet Parents! What You and Your Pet Need to Thrive – Episode 195: Angela Ardolino
Listen Online:
About this episode:
The First Lady of Nutrition sits down with Angela Ardolino, a certified holistic pet health coach and founder of Your Natural Dog. With decades of experience working with animals of all kinds, Angela shares how she helps pet parents support and even reverse chronic illness in their furry companions—without pharmaceuticals. Her secret? Strengthening the endocannabinoid system, which she calls the “master system” of the body—regulating everything from immunity to inflammation in both animals and humans.
Ann Louise and Angela dive into the incredible power of plants an...2025-05-2828 minThe First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.Doing Keto Right: True Metabolic Freedom – Episode 194: Ben Azadi
Listen Online:
About this episode:
With 93% of Americans now considered metabolically unhealthy, this episode is a wake-up call. The First Lady of Nutrition welcomes Ben Azadi—biohacker and author of the newly released book, Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. It also explores the top hidden contributor to metabolic dysfunction—heavy metal toxicity—and why the most powerful biohack of all may be your thoughts.
In this inspiring conversation, Ben shares how he transformed his body and mind using ketosis—and why most people are doing ke...2025-05-1438 min
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.The Most Comprehensive DNA Analysis You’ll Ever Uncover – Episode 193: Elwin Robinson
Listen Online:
About this episode:
Join The First Lady of Nutrition as she engages in a fascinating conversation with Elwin Robinson, the visionary founder of Genetic Insights—a next-level DNA analysis company that’s lightyears ahead of the rest. If you’ve ever felt caught in a cycle of symptoms without real solutions, this eye-opening interview will shift your entire perspective on health and healing. Elwin reveals how his team of scientists and AI engineers analyzes over 200 million genetic variations, delivering 500+ in-depth reports covering everything from hormone health and food intolerances to nutrient deficiencies and la...2025-04-2739 minThe First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.Could Salt Be The Secret to Better Breathing? – Episode 192: Leo Tonkin
Listen Online:
About this episode:
Join The First Lady of Nutrition as she sits down with Leo Tonkin, one of the nation’s leading voices on the science and benefits of salt therapy—also known as halotherapy. From its origins in the healing salt mines of Eastern Europe to its modern-day use in thousands of wellness centers across the U.S., this ancient remedy is making a powerful comeback. Ann Louise and Leo get right to the heart of the matter, exploring how dry salt therapy—more absorbent and potent than ocean air or nebuli...2025-04-1627 min
The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.Unraveling Fibromyalgia: Diagnosing and Treating Chronic Pain – Episode 191: Dr. Michael Lenz
Listen Online:
About this episode:
Fibromyalgia is more than just chronic pain—it’s a complex condition that can leave sufferers feeling trapped in a cycle of exhaustion, brain fog, and sleepless nights. In this enlightening episode, The First Lady of Nutrition sits down with Dr. Michael Lenz, an integrative medical doctor specializing in fibromyalgia, to break down the science behind this often-misunderstood condition. Dr. Lenz explains why fibromyalgia is different in how the brain processes pain, often leading to hypersensitivity and “plastic pain.” He dives into how fibro is diagnosed, including the Widespread Pain Ind...2025-04-0238 min
The Aware ShowBest Of The Aware Show with Ann Louise Gittleman: The One-Day Detox DietIs it really possible to lose several pounds overnight? Even up to EIGHT pounds? According to our guest, Ann Louise Gittleman, it IS possible, and she tells us how in this interview about the One-Day Detox Diet. She talks about the dangers of plastics and other contaminates in our environment and what we should be doing to detox and get healthy. She also addresses the benefits of fasting, and shares the ingredients for an easy, healthy detox drink we can make at home. Ann Louise Gittleman holds an MS in Nutrition Education from Columbia University, the title of Certified N...2024-10-0323 min
The Berne Podcast with Dr. Sam BerneAnn Louise sits down with Dr. Sam Berne–his first interview in many monthsInternationally known celebrity nutritionist, and New York Times bestselling author of more than 35 books, Ann Louise Gittleman, PhD, CNS, is known as the “First Lady of Nutrition”. She is a leading innovator in the field of integrative medicine, dietary, environmental, and women’s health issues and a trailblazer whose impeccable, groundbreaking research and knowledge paved the path for nutritionists today. Visit her website: www.annlouise.com
Dr. Berne discusses his relationship with his mentor Dr. Hazel Parcells, who lived to 106. He describes what behavioral optometry is. He talks about how his prism therapy can improve the brain, the vesti...2024-03-2000 min
Decoding the Keys to HealthResolve Gallbladder and Thyroid Issues Naturally – Episode 132023-12-1711 min
Decoding the Keys to HealthGuess What Came to Dinner? Parasites and Candida: The Unseen Health Disruptors – Episode 122023-11-1933 min
Decoding the Keys to HealthYour Plate, Your Path: Exploring Diets with Health Pioneers – Episode 11: Ann Louise Gittleman, PhD, CNS and James Templeton2023-10-1025 min
Decoding the Keys to HealthJames Templeton’s Lifesaving Secret: The Vitamin C Miracle – Episode 10: Ann Louise Gittleman, PhD, CNS and James Templeton2023-09-0927 min
Decoding the Keys to HealthAging Strong – Episode 9: Ann Louise Gittleman, PhD, CNS and James Templeton2023-08-2531 min
Decoding the Keys to HealthCracking the Carb Code – Episode 8: Ann Louise Gittleman, PhD, CNS and James Templeton2023-08-0620 min
Decoding the Keys to HealthSkinny Fat Secrets – Episode 7: Ann Louise Gittleman, PhD, CNS and James Templeton2023-07-3115 min
Decoding the Keys to HealthUnleash Boundless Energy – Episode 6: Ann Louise Gittleman, PhD, CNS and James Templeton2023-07-2531 min
Decoding the Keys to HealthUnleash Your Immune Potential – Episode 5: Ann Louise Gittleman, PhD, CNS and James Templeton2023-07-1922 min
Decoding the Keys to HealthHarnessing the Potential of Your Liver for Wellness – Episode 4: Ann Louise Gittleman, PhD, CNS and James Templeton2023-07-1027 min
Decoding the Keys to HealthUnlocking Heavy Metal Dangers – Episode 3: Ann Louise Gittleman, PhD, CNS and James Templeton2023-07-0527 min
Decoding the Keys to HealthCracking the Candida Code – Episode 2: Ann Louise Gittleman, PhD, CNS and James Templeton2023-06-2724 min
Decoding the Keys to HealthThe Hidden Health Crisis of Parasites – Episode 1: Ann Louise Gittleman, PhD, CNS and James Templeton2023-06-2028 min
Essential AlchemyBuilding Innate Resilience by Supporting Healthy Bile with Ann Louise Gittleman, PhD, CNSWith Anne Louise Gittleman, PhD, CNS, you'll learn more about how Bile is key to innate resilience, why bile is critical for those with and without a gallbladder, and the crucial connection between bile, energy and metabolism.
◢ To get more information, head to my blog at www.vibrantblueoils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. You can also access your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve i...2022-03-0327 min
BetterHealthGuy BlogcastsEpisode #145: Radical Longevity with Ann Louise Gittleman, PhD, CNSWhy You Should Listen: In this episode, you will learn strategies for achieving Radical Longevity. About My Guests: My guest for this episode is Ann Louise Gittleman. Ann Louise Gittleman, PhD, CNS is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Ann Louise has also served as the...2021-05-0545 min
Myers Detox PodcastRadical Longevity - The 7 New Radical Rules to Extend Your Youth Span with Dr. Ann Louis GittlemanDr. Ann Louise Gittleman joins the show to discuss the 7 new radical rules that can extend your youth span! Ann Louis also talks about peptides, forbidden foods that help you age better, how iron affects aging, why giving blood once a year is one of the best things you can do to help improve your lifespan, and the number one brain agin hazard in your home! On today’s podcast, you will learn: Seven radical rules you can follow to extend your youth span. How to help your body's adult stem cells to replenish with peptides. Fo...2021-04-2733 min
Viva Natural Health#93 Bile Flow, Omega 6 Fats & Zinc/Copper Balance with Ann Louise Gittleman
"We actually need high quality omega 6 fats to support the structure of our cell walls & mitochondria"
Ann Louise Gittleman is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women’s health. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. Beloved by many, she is regarded as a nutritional visionary and health pioneer who has fearlessly stood on the front lines of holistic and integrative medicine. Gittleman has...2020-10-1949 min
BetterHealthGuy BlogcastsEpisode #126: Harmonic Healing with Dr. Linda Lancaster, ND, PhDWhy You Should Listen: In this episode, you will learn about "Harmonic Healing" and strategies for regaining optimal health. About My Guest: My guest for this episode is Dr. Linda Lancaster. Linda Lancaster, ND, PhD is an Energy Medicine physician. In 1987, she founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico. Her training includes Ayurveda, Yoga, medical radiesthesia, radionics, subtle energy healing, counseling, nutrition, herbal medicine, and detoxification methods. After guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has discovered...2020-09-061h 45
VibeEp.96: Radical Metabolism for Weight Loss with Ann Louise GittlemanToday we are talking with Ann Louise Gittleman, PhD, CNS, the New York Times bestselling author of the newly released Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days. She’s been on the very forefront in nutrition for a long time. She’s written 30 books on diet, detoxification, the environment and women’s health. She’s a visionary and health pioneer in holistic and integrative medicine. She’s been recognized as one of the top 10 nutritionists in the country by Self Magazine. In this episode, you’re going to learn how to transform...2018-08-2933 min
BetterHealthGuy BlogcastsEpisode #82: Radical Metabolism with Ann Louise Gittleman, PhD, CNSWhy You Should Listen: In this episode, you will learn about how to create a Radical Metabolism as you "Revamp Your Fats", "Restore Your Gallbladder", "Rebuild Your Muscles", "Repair Your Gut", and "Reduce Your Toxicity". About My Guest: My guest for this episode is Ann Louise Gittleman. Ann Louise Gittleman, PhD, CNS is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women’s health. Beloved by many (myself included), she is regarded as a nutritional visionary and health pioneer who has fearlessly stood on the front li...2018-08-2956 min
BetterHealthGuy BlogcastsEpisode #36: First Lady of Nutrition with Ann Louise Gittleman, PhD, CNSWhy You Should Listen: In this episode, you will learn about nutrition, addressing parasites, the importance of healthy fats, mitigating EMF exposure, and much more. About My Guest: My guest for this episode is Ann Louise Gittleman, PhD, CNS. Continually breaking new ground in traditional and holistic health, Ann Louise Gittleman is a top nutritionist, internationally recognized as a pioneer in dietary, environmental, and women’s health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women’s health, men’s health, perime...2017-07-181h 08
Herbally YoursAnn Louise’s New Fat Flush PlanUndisputedly the First Lady of Nutrition, Ann Louise Gittleman, PhD, CNS is a New York Times Bestselling author of over 30 books, including the newly released The New Fat Flush Plan.2017-05-1027 min
Know The Cause PodcastThe New Fat Flush Plan w/ Ann Louise Gittleman - #46Doug Kaufmann
Ann Louise Gittleman, PhD, CNS
Show Notes:
1:13 - Hidden weight gain factors
1:45 - A sweet early morning drink for the liver
4:10 - Must-have supplements for the gallbladder, and why gallbladder health is so important
7:00 - A return to traditional remedies
10:00 - The healing secrets of Dr. Hazel Parcells shaped Dr. Gittleman's career
11:10 - Diseases of today where unheard of 60 years ago
12:10 - "If you don't take responsibility for your health, nobody is going to."2017-04-1113 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentEP 5 Dr. Ann Louise Gittleman Eat-Rest-Sleep , and balance your hormones with The New Fat Flush PlanFollow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me Undisputedly the First Lady of Nutrition, Ann Louise Gittleman, PhD, CNS is a New York Times Bestselling author of over 30 books, including her latest title The New Fat Flush Plan—now available nationwide. As a nutritional visionary and health pioneer, she has fearlessly stood on the front lines of diet and detox, the environment, and women’s health. A Columbia University graduate, Gittleman has been recognized as one of the Top Ten Nu...2017-01-3059 min
Know The Cause PodcastAnn Louise Gittleman PhD CNS - Episode 8A few years ago, every author in America became jealous simultaneously. Not only had my friend, Dr. Ann Louise Gittleman written a best selling book, entitled FAT FLUSH, but it had sold over one-million copies and had hit the NY Times bestseller list quickly! I was amazed that people didn't know how important fat was in their diets, and I was proud of Dr Gittleman for capitalizing on that fact.
Well, she is back with another book that is destined to become another bestseller! EAT FAT, LOSE WEIGHT is a diametric title when it comes to the medical community, who...2016-01-1221 min