Shows
The Inner Shift PodcastPerimenopause Preps and Menopause MayhemFeeling alone when your hormones hit the skids can be overwhelming and there is a LOT to learn. Why doesn’t someone get us all together to share what you’re thinking! Gee, you think, I wish Amy and Kimothy would do that show for us. Presto!! You’ve come to the right place. Our first guest does that on her own podcast based in the United Arab Emirates. Experienced Canadian journalist Ann Marie McQueen is a podcast expert with her multimedia platform Hotflash Inc., which focuses exclusively on information women need to get through the rolle...2025-03-2059 min
The Crypto Radio - Chain BreakersFrom Goop to crypto: Ann Marie McQueen’s journeyJournalist Ann Marie McQueen shares how a Goop article led her into crypto, from her first $25 investment to launching her own radio show. She reflects on the challenges of navigating the space, the value of independent thinking, and the importance of discernment to avoid scams. Plus, she introduces a segment on new crypto terms, starting with Nostr.2025-03-1434 min
The Hotflash inc podcast149: SOLO I get texts, trust and what the birds taught meSend us a textIn this special solo episode, Ann Marie McQueen shares reader letters, explores the journey of trusting yourself with hormone therapy, and reflects on a touching encounter with a tiny bird that left a lasting impression.From listener messages that validate the power of open conversations about menopause to deep thoughts on aging, self-trust, and the emotional rollercoaster of hormone therapy, this episode is a candid, heartfelt exploration of what it means to navigate midlife with awareness and resilience. Highlights from this episode:Why text messages from l...2025-03-0624 minThe Hotflash inc podcast148: Science-backed holistic healing for migraines with Diane DucarmeSend us a textThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer!In this episode of The Hotflash inc Podcast journalist and host Ann Marie McQueen Ann Marie sits down with Diane Ducarme, founder and CEO of Migraine Heroes, to uncover the root causes of migraines and discuss how a holistic, science-backed approach can lead to relief and resilience.Diane blends Western medicine, Eastern healing practices, and advanced te...2025-02-2739 minThe Hotflash inc podcast146: BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDNSend us a textThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer!Welcome to another episode of The Hotflash inc Podcast, where journalist and host Ann Marie McQueen explores all things perimenopause, menopause, midlife, and beyond. In this episode, Ann Marie sits down with Jennifer Scheinman, a registered dietitian nutritionist with over 20 years of experience in functional and integrative nutrition. As the senior manager of Nutrition Affairs at Timeline Nutrition, Je...2025-02-1832 minThe Hotflash inc podcast143: SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and moreSend us a textIn this solo episode of the Hotflash inc podcast, host Ann Marie McQueen kicks things off by responding to a listener question about whether she's mega-dosing estrogen, breaking down how to check your prescription and what guidelines to follow. Then, she reflects on her recent experience giving a keynote speech at Arab Health – navigating imposter syndrome, unexpected encouragement, and how she bounced back from her "no one would help the little hen" moment.Ann Marie also dives into:How she’s declaring January 29 as Hotflash Inc's official fresh start...2025-02-0135 min
The Crypto Radio - My Crypto JourneyThe McQueen of Crypto: Crypto advocate Anne Marie McQueen shares her attitude to moneyAnn Marie McQueen, a journalist who transitioned to crypto investing, shares her insights on The Crypto Radio. She recounts her journey, from early successes to a costly meme coin experience, emphasizing the crucial role of learning, adaptation, and technological understanding in achieving long-term crypto success. Ann Marie also discusses her strategies for overcoming financial fears.
2025-01-1633 minThe Hotflash inc podcast135: Loving your inner child with Srini BhatSend us a textHotflash inc founder Ann Marie McQueen interviews Srini Bhat, a former monk and life enhancement coach she met at Kamalaya Wellness in Koh Samui, Thailand. Ann Marie discusses her transformative session with Srini, which set her on a path of positive change over the past 18 months. Srini shares insights on embracing the truth of one's current state, being present, and overcoming unconscious patterns that limit happiness. He emphasizes the importance of vulnerability, self-awareness, and genuine desire for happiness to lead a more fulfilled life. Srini also touches on the concept of l...2024-12-2847 minThe Hotflash inc podcast131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne WistSend us a textIn this episode of the Hotflash inc podcast, Ann Marie McQueen interviews Dianne Wist, CEO of Violet Daily, about the importance of breast health and the benefits of molecular iodine. In the new intro, Ann Marie relays a conversation she had with women's hormone expert Lara Briden about why it works and why it's better than potassium iodide (because it shelters the breast from estrogen and is preferentially taken up by more estrogen-sensitive tissues like the breast rather than the thyroid gland.Disclaimer: Anyone with a thyroid problem...2024-12-0442 min
What Are You Made Of?Ann Marie McQueen’s Bold Journey Through Journalism and Midlife TransitionsAnn Marie McQueen shared her journey as a journalist and founder of Hotflash inc, a global digital media platform dedicated to guiding women through perimenopause, menopause, and midlife transitions. From her roots in Canada to her bold move to Abu Dhabi in 2008, Ann Marie details her unexpected path to the Middle East, where she's cultivated a vibrant community of over 50,000 women worldwide.
Ann Marie talks about her career transformation, from founding editor roles in Canada to freelance success in the UAE, covering digital media expansion and how every twist in her career has uniquely...2024-10-2934 min
Human Optimization PodcastHow to Get Through Perimenopause with Ann-Marie McQueenAnn-Marie McQueen has focused on the spectrum of complementary and mainstream health care for much of her 30-year journalism career. That includes covering the early days of marijuana law reform, holistic and alternative treatments, transgender issues and abortion rights in North America and accessibility, solar power, and the Special Olympics in the Middle East. She has worked as a national columnist for Sun Media in Canada, was part of the launch team and served as news, arts and life, and features editor for The National newspaper in the UAE, and was the first sustainability columnist in the Gulf. Ann-Marie...2024-09-2736 min
Weight Loss For Women: empowering health, strength and nourishment#306 Not your normal Perimenopause with Ann Marie McQueenIn this episode, I sit down with journalist and perimenopause expert Ann Marie McQueen to dive deep into the often-overlooked transition into menopause.🌿 Ann Marie shares her personal journey through perimenopause, exploring the mental and physical symptoms she faced and the emotional growth that came with it.We also talk about the challenges women encounter with misinformation, HRT (Hormone Replacement Therapy), and why progesterone often gets sidelined.Curious about how lifestyle choices impact perimenopause and menopause symptoms?Or how chronic stress, and under-eating combined with overtraining may be contributing to these sym...2024-09-2555 min
Around The Emirates with Sara MousaAround The Emirates With Sara Mousa - Episode 122Hot flashes are much more common than we think, and we need to learn more about them, as well as the full menopause journey. On this episode of the podcast, I was joined by Ann Marie McQueen, a digital journalist, podcaster and founder of Hotflash inc. This is a global platform that provides evidence-based, expert and experience-based information and context for those going through perimenopause, menopause and midlife. From newsletter options to a weekly podcast, listen to how Ann Marie is shifting perspectives on this conversation. Thank you for joining me on the show!2024-09-2113 min
The Matrix Green Pill#210 Redefining Midlife: Health, Wellness, and Digital Innovation with Ann Marie McQueen About Anne-Marie McQueenAnne-Marie McQueen is a veteran digital journalist, podcaster, and former national columnist with over 30 years of experience spanning North America and the Middle East. She has made significant strides in science, healthcare, and wellness journalism, becoming an early adopter and disruptor in the media landscape. Anne-Marie is the founding editor of Live Healthy, the first health and wellness platform in the Middle East, and the creator of Hot Flash Inc., a global platform dedicated to providing evidence-based information for women navigating perimenopause, menopause, and midlife. Her journey from traditional journalism t...2024-09-1828 min