Shows
PYA Webinar RecastBuilding Your Dream TEAM: How to Win at Episode Payment ModelsThe Transforming Episode Accountability Model (TEAM) is less than a year away. Beginning Jan. 1, 2026, selected hospitals will be subject to this new Medicare mandatory episodic payment model for specified surgical episodes of care. On January 30, PYA’s Martie Ross, Kathy Reep, Jason Hardin, Lee Ann Odom, and Angie Caldwell introduced PYA’s TEAM playbook, highlighting what your organization can do now to ensure future success: Understand TEAM rules Educate leadership, management, and medical staff Use currently available data to identify opportunities Pursue performance transformation to reduce episodic costs Enter into TEAM-compliant collaborator sharing arrangements with physicians and post-acu...2025-02-121h 29
The Heartful Parent PodcastEp 100 | The BEST of the Heartful Parent Podcast: Top 10 Moments from 100 Episodes Part 2In this special two-part milestone episode of the Heartful Parent Podcast, I’m taking a walk down memory lane with the top 10 moments from the first 100 episodes of the podcast! These clips capture the messages I try to convey with each and every episode. It is my goal to fill your parenting toolbox, have thought-provoking conversations, and most of all empower you to parent with more love, joy, and connection. And most of all, to remind you each week that we were never meant to do this alone. Whether you’ve been with me from the...2025-01-0732 min
The Big Boo CastThe Big Boo Cast, Episode 421'Tis the season to record an audiobook and do a little bit of hostessing - or at least that's what Melanie and I have been up to this past week. On this episode we talk about our college kids' laundry situation (it's bad here in Birmingham), what we've been reading and watching, and why Melanie needs a new rug in her dining room to help with podcast recording quality.
We also discuss a fantastic concert I went to this past weekend, and it's Mel's turn for Five Favorites.
Hope you enjoy!
- Join Us o...2024-12-1950 min
Healthy Parenting Handbook with Katie Kimball038: The Health of the Future & Preventing Nervous System Wounds for Your Children with Ann OdomIf your child has ever thrown a tantrum…If you’ve ever reacted, let’s say, “imperfectly” to that tantrum…If you’ve ever wondered why your toddler or teen is having a meltdown over something seemingly inconsequential…My friends, then this interview is a MUST LISTEN.Ann is an incredible teacher - let’s learn about:The impact of childhood experiences on adult relationships and parentingHow to protect our kids from being “wounded” in childhood and acting that out as adults!Why empathizing with a...2024-09-1058 min
Connected ParentingThe ReProgram with Ann Odom | CP163In this episode, I’m excited to share a special conversation I had with Ann Odom on her podcast, "The Reprogram." Ann, a seasoned social worker, combines over two decades of experience with a unique blend of somatic experiencing, nervous system healing, and inner child work. This approach addresses the deep-seated memories stored in our bodies from past experiences. I found our discussion incredibly enlightening and am thrilled to have her as a future guest on my show. For now, enjoy this insightful exchange.Je...2024-05-2400 min
The ReProgramYep, Codependency Again with Erika WrightOn Wednesdays, we talk about Codependency.
And we're doing it with Erika Wright, a codependency and spiritual counselor who — with blunt straightforwardness, loving kindness, and a strong Boston accent — helps people get out of their own way and have a better life.
Codependency is confusing, nebulous, and everywhere (including inside our bodies). We can't talk and learn about it enough as we ushed in this New Paradigm of Interdependence.
Erika and I discuss the cultural legacy that shaped our codependent society, how to heal our relationship with reality, how to release attachment to outc...2024-05-221h 01The ReProgramConnected Parenting with Jennifer KolariSTOP EVERYTHING, EVERYONE...Jennifer Kolari IS ON THE POD TODAYYYY!The brilliant and generous Canadian therapist, author, speaker and brain/heart behind the Connected Parenting Model is here to teach us about how our brains and bodies work, and to give us so many actionable steps to take to uplevel our ability to dose our children with the protective neurochemicals that bring out the best feelings and learning from all of us. Probably no therapist has affected me, my parenting, and my career as much as Jennifer Kolari. In her grounded wonderful way, she illuminates SO much...2024-05-151h 25The ReProgramUnderstanding the Energy of the Brain and Body with Laura CardwellWe have another Neurologist on the pod today to help us understand what is happening beneath our skin. Let's geek out on the science of healing and living!
Laura Cardwell is a Neurologist, mother, trainer and speaker who expertly explains many topics for us including the body as the subconscious mind and why change needs to happen there, healing the mind-body connection, the role of energy and frequency and the cultural historical reasons why science has only recently been going there, and quantum physics to top it all off!
She gives concrete tips on how...2024-05-081h 23The ReProgramThe Magic of Somatics with Meaghan O'Malley*Or, alternate title: "How to Consciously Parent the Toddler that is our Body."
Yes, I know. Allow us to explain:
Seasononed psychotherapist turned Intuitive, Embodiment, and Relationship Coach Meaghan O'Malley is on the pod today to further de-mystify somatics, embodiment and how to be in relationship with our bodies as the ultimate vehicle for healing.
In this episode we talk about how to cultivate intuition through trusting the body, how to honor sensation and build a sense of safety in the body, how our b...2024-05-011h 12The ReProgramAttuning to Our Teens with Kirsten CoBabeThe soft, wise, grounded Kirsten CoBabe is on the pod today to support and teach us how to attune to our teens (and ourselves!) as we navigate this dicey and impactful chapter in our parenting journey. This podcast got very big, deep and philosophical, but I think that's what we must do when parenting teens? Oh the bigness required!What I especially love about the teen years (and Kirsten and I want everyone to know this!) is that the brain undergoes significant growth and development, including a pruning process that removes unused connections and strengthens others. So if w...2024-04-241h 07The ReProgramBeing the In-Between Generation with Sarah Ann SaegerBrilliant, articulate fellow therapist Sarah Ann Saeger is here to help us learn to navigate what it means to be the first generation breaking free from the unhealthy and unhelpful ways we were parented, while also parenting and reparenting.
This rich episode touches on the impact of childhood trauma on our parenting, understanding the inner child, attachment styles and healing our own attachment to Self, how to practice inner attunement, how to navigate the moving target of holding boundaries with our parents and why she is no longer referring to families as dysfunctional.
2024-04-171h 04The ReProgramTrusting Ourselves to Create our Lives with James McCraeJames' wisdom is both ancient and forward-thinking. He reconnects us to the teachings of the past while helping us see the agency we have in our day-to-day lives to create the future we want to see.
In this discussion, we cover how to harness our intuition and how creativity is essentially bringing into being something we haven't seen yet. The parallels to our parenting abound--how can we have faith in ourselves enough to trust the rightness we feel in the moment, and be buoyed by the belief that just because what we're building (whether...2024-04-101h 06The ReProgramRaising Healthy Tech Consumers with Ash BrandinWe can dream right? Actually, we can parent in a way around screens and tech in a way that builds connections, awareness, and self-regulation in our kiddos around tech and Ash Brandin is here to help us learn how to do it.
Ash Brandin has been a teacher for the past 13 years and has blended their love and knowledge of children and tech on their instagram account @thegameeducator, where they provide the soothing much-needed messaging on how we can navigate screens, behavior and *our own needs* as parents.
There are...2024-03-271h 04The ReProgramBiohacking into the Heart with Dr. Jorina ElbersChild Neurologist Dr. Jorina Elbers is here to teach us how we can move ourselves into heart consciousness for our optimal nervous system health and impact in our parenting and lives. This work hits to the core of our Reprogramming, I could not be more aligned with her message and research.
Dr. Elbers brings us the latest research from the HeartMath Institute, an organization that has been scientifically researching the healing power of heart, so that individuals, families and organizations can enhance their life experiences using tools that enable them to better recognize and...2024-03-211h 03The ReProgramSpicy Ones, Good Girl Mamas, & Donkey Breaths with Mary Van GeffenThe incomparable Mary Van Geffen is here to help us parent our Spicy Ones, or know if we secretly are one too! Mary deeply understands the science of attachment and parenting, and provides such a soothing dose of wisdom, honesty, self-awareness and humor that can make you feel a little braver in whatever you're navigating in your body and in your relationships.
We talk about how our spiciest challenges in whatever form they come, are often the biggest invitation back Home to Ourselves, because that is truly where we have our greatest power and...2024-03-141h 02The ReProgramBrain-Building Discipline with Dr. Tamara SolesWhat if there was an evidence-based way to discipline and parent our children that builds their brains, their capacity for problem-solving, strengthens our attachment relationship and also reduced our mental load??
Y'ALL. Not even kidding, this exists, and Dr. Tamara Soles is here to tell us all about it. I heard her on a podcast in 2018 and it literally changed my life-- I started implementing these principles in my relationships with my own children (and the families that I work with). This approach shifts us out of power struggles, indecision, and places a healthy...2024-03-061h 06The ReProgramAll Things Aggression with Tosha SchoreToday on the podcast we are going deep into aggression and how to support our children when their behavior manifests as such. Tosha deeply understands the neuroscience of safety, and how we can provide the felt experience first in our bodies and then in our relationship with our child.
This episode provides insights, empathy and many ideas that you can start to implement today for your sweet child who is struggling with aggression.
Tosha is a parent coach, mom, author and runs her program Parenting Boys Peacefully, where she has...2024-02-2854 minThe ReProgramThe Healing Power of Dance with Misa TerralIf you are into two women in black turtlenecks talking about the healing power of dance, embodiment and spirituality, then you are going to love this episode with Asheville Icon, Misa Terral.
The more I learn about trauma and the nervous system, the more I value somatic expression--and there is no method quite like music plus dance plus community.
Misa is at the helm of Soulpower Dance, where she incorporates conscious choreography, energetic awareness and heart expanding moves inviting fun and freedom while digging deeper into embodiment, emotional wholeness...2024-02-211h 11The ReProgramAnger and The Inner Child with Barlas GunayDutch Psychologist Barlas Gunay of the powerful and insightful Instagram account @acceptandact is here to go deep into all the things we Cyclebreakers need to know to heal, reclaim our power, and find peace and ease in our lives.
We talk about anger and why women struggle the most with this (and it's consequences), we talk about nervous system self-regulation, we talk about inner child work, shadow work, and the trends that he sees culturally that give him so much hope about the healing possible for everyone in this Age of Information.
2024-02-121h 16The ReProgramSafe & Sound Protocol and All Things Healing with Shenikka Moore-ClarkeFellow therapist, coach and Instagram co-worker Shenikka Moore-Clarke is here today to explain many healing concepts that we all need to know about now, such as attachment, projection, somatics, cyclebreaking while parenting and The Safe and Sound Protocol, a nervous system healing tool that seems like it comes straight out of Star Trek.
This is an informative conversation between two clinicians and mamas who are living the work, who found their way back home to themselves in similar ways and are eager to teach others about what they've learned.
...2024-02-071h 05The ReProgramIt's Not You, It's Emotional Labor with Rose HackmanOK y'all, I know I am the Queen of Hyperbole, but are you ready to be forever changed??
This episode with journalist and author Rose Hackman will make you pissed, empowered, and will lift the veil (once again, because that's what we do now!) on what Emotional Labor is, how you're (probably) doing most of it, and how the people in your lives (cough cough, men) are absolutely able to do it as well.
I have a hunch that Emotional Labor is a term you've heard whiffs of on Instagram, but you're not quite sure wh...2024-01-311h 08The ReProgramThe Neuroscience of Hurting & Healing with Sarah PeytonThis POWERFUL episode with researcher, author and teacher Sarah Peyton had me taking notes and crying, because she explains what hurts us and what can heal us in the most validating scientific and soothing way possible.
Unlike anyone else I have yet to meet, Sarah has gone deep into the research of our brains and how not only our early attachment wounds and non-verbal messages have impacted us, but also that "the brain is forever available for resonant support and accompaniment."
In this episode we discuss the unconscious contracts...2024-01-2451 minThe ReProgramParenting while ReParenting with Lelia SchottWise and gentle Lelia Schott is here to honor our children and nurture us into neuro emotional awareness and healing for general life sustainability and parenting impact.
As she states, “connection is a child’s deepest need and a parent’s highest influence.”
AHHH. You know I love her.
Lelia deeply understands the neuroscience behind our humanness, and like me, prioritizes everyone’s experience so that we can actually implement and embody the healthy ways we’re trying to treat our children.
This...2024-01-171h 26The ReProgramBeing a Healing Machine and Working with The Seasons with Chelsea Buncher
Grounded Queen Chelsea Buncher is on the pod today to talk about her deep reverence for nature/the body and it's innate healing abilities as an acupuncturist, single mama, and woman in a body over 40.
Chelsea talks so beautifully about the epiphanies that she had in her life that led to her philosophical stance on being a healer, and how she empowers her children to trust and attune to their bodies and surroundings as well.
This conversation is such a refreshing reframe on how we can have...2024-01-101h 04The ReProgramAttachment is Everything with Eli HarwoodToday on the pod we have the one and only Attachment Nerd Eli Harwood to tell us about attachment in her soothing co-regulating voice. She is a master clinician who has gained a following of over 500K because of the way she so clearly and empathically explains the science of attachment that applies to, all of us.
So if you've heard about attachment but aren't quite sure what it is exactly and how it applies to you and your people, this episode is the perfect primer.
In this episode...2024-01-0342 minThe ReProgramIt's Not You, It's Me, Doing a Solo EpisodeIt's me, hi, I'm the guest it's me ;)
I wanted to pop on during this weird week between Christmas and New Year's, between the old and the new, to speak words to what reflections and insights have been pinging around my brain lately.
The Instagram format is too limited for me to talk this long, and I wanted to reflect on what I learned from the viral reel with Steve Carrell (and the resulting comments), the Dr. Becky moment and what I learned from that, the connections I am...2023-12-2836 minThe ReProgramWe are Unrepeatable Galaxies with Alli MondayAre y’all ready to be LadyGrooved? You may have your clothes on still, but I know you will be changed after this conversation.
This episode with Alli Monday of Ladygroove Photography might be my favorite yet. This incredible woman has gone into the depths of her trauma, walked the Dark Night of the Soul, and emerged with deeply embodied joy, safety, love and a completely unique way of empowering other people to do the same. She loves bodies, she loves women, she loves freedom and rebellion that doesn’t hurt anyone. And she invites all of us in...2023-12-201h 22The ReProgramAll Things Embodiment with Rachel ZitinOn this pod this week we have the wise and worldly Rachel Zitin to talk to us about one of my favorite topics, EMBODIMENT.
Rachel is an American yoga instructor, tour guide, and retreat creatrix who has been living in Rome, Italy the past 14 years--giving her a masterclass in human history and the cultural forces that impact our relationships with our bodies.
We talked about how she creates retreats and how they are the only way to try on new ways of living in a safe setting so we...2023-12-131h 11The ReProgramBecoming a Balanced Mompreneur with Rachel MeyerThe founder of @botanicalbonesco Rachel Meyer is here to talk about her journey back home to herself in the context of building a viral brand that brought success but also #lessons.Rachel is talking about something we don't see enough in the online Instagram Universe-- the emotional cost of hustle culture, how it shows up even when we are the boss, and how it's all rooted in programming from childhood.Rachel takes us on her brave journey of being scooped up by the Asheville entrepreneur community, peeking behind the curtain into successful small businesses and brands, and lea...2023-12-061h 08The ReProgramLow Demand Parenting with Amanda DiekmanY'all. I haven't met another coach or clinician who is more aligned with me around parenting, the nervous system, and what that means for US adults as we navigate these bodies, lives, and the monumental task of parenting.
Amanda is here to offer a supremely refreshing perspective on how we need to peel back the layers of what we're doing and focus entirely on what is most critical-- meeting everyone's essential needs for safety and connection. Focusing on this base, we promote resiliency, learning, more regulated connected nervous systems, and healthy attachment relationships.
2023-11-271h 04The ReProgramIt’s Not You, It’s Matrescense with Jacqueline KellyMatrescense is a life-changing word coined by Anthropologist Dana Raphael in 1973, that encapsulates the physical, hormonal, social and emotional transition that a woman experiences when she becomes a mother. This is a lifelong process that is often referenced as similar to adolescence, in that once this change begins in us there is no returning to who we once were.
Matrescense looks different for everyone, and I am confident that this beautiful conversation with the deep and wise Jacqueline Kelly will move something within you yearning to be acknowledged. Without acknowledgement of this monumental change, we (and others) e...2023-11-201h 08The ReProgramNext Level Fatherhood with Dr. Brent BeamI am so pleased to share Psychologist Brent Beam and his insights into the present day masculine experience as it relates to fatherhood with you today.
Brent has developed a thriving practice supporting high performing professional men thrive in their personal lives as well as they do in their professional lives. He's deeply passionate and skilled at helping men shift their mindset into more effective ways of relating-- with their children, their partners and themselves.
As a father himself, Brent openly offers his own perspectives on parenting, how he...2023-11-151h 27The ReProgramWorld Peace One Nervous System at a TimeAnn Dupre Rogers is on the podcast today to fire us up about what is possible when everyone in our society has the tools to understand and regulate their nervous system.
She is the CEO of Resources for Resilience, a non-profit that has distilled the latest research on nervous system regulation and is putting it in the hands of teachers, police officers, physicians, parents, and anyone else with a nervous system.
After listening to this episode you will have a deeper understanding of the nervous system and how (socially...2023-11-081h 06The ReProgramIt's Not You, It's Sensory Sensitivity with Laura TorresPlease enjoy this gentle, wise permission slip of an episode with my lovely colleague Laura Torres.
In this episode we discuss what sensory sensitivity can look like in us adults, strategies to use to protect our own energy (and therefore, our relationships!) and soothe our overstimulated nervous systems within the logistics of our lives. We discuss what boundaries really are, how to send people's energy back to them, and how to better honor our own body's messages about what we uniquely need, moment to moment.
If you want more...2023-11-0155 min
Movies That Don't Suck and Some That DoMovies That Don't Suck and Some That Do: The Boogeyman/The Exorcist - BelieverNeil and Chris present their The Boogeyman/The Exorcist - Believer review!It is still October so the guys are still horror films. After a spirited intro, they talk the film that passed them by in June- The Boogeyman starring Chris Messina, Sophie Thatcher and David Dastmalchian. Then, after movie news, they talk the newest movie in the requels by David Gordon Green- The Exorcist: Believer starring Leslie Odom Jr., Jennifer Nettles and Ellen Burstyn. BOO! Jk, it ain't scary to listen, lean back and relax.The Boogeyman is a 2023 American supernatural horror film directed by...2023-10-261h 26The ReProgramLooking and Laughing at Wellness Culture with Rachel LaForceOur new insightful and hilarious best friend is here to talk about all of our favorite topics: wellness & consumer culture, embodiment, intuition, healing, spirituality, and parenting.
Rachel LaForce is a standup comedian and Spiritual Mentor who is using her brilliant brain and powerful voice to bring the people giggles and expansive insights in equal measure.
Come giggle and learn with me.
If you want to connect with Rachel LaForce, her IG is: https://www.instagram.com/rachellaforce/ where you can have access to her...2023-10-251h 07The ReProgramFatherhood & Buddhism with Jaymee CarpenterI am honored to have Buddhist, Spiritual Mentor, musician, and Dad muse Jaymee Carpenter on the pod today. Jaymee has humbly, honestly, and deeply discovered himself and some truths about life (that are, ironically, universal truths that must be discovered individually). Jaymee has experienced such extreme highs and lows-- he ran away from home as a teen after experiencing abuse, was drug-addicted and homeless for years, while also being the opening band for the Shins tour, getting signed by Subpop, and being the house band on a few episodes of "That 70's Show." After his rock bottom literally o...2023-10-211h 03The ReProgramIt's Not You, It's The Parenting Script You Were Given with Hannah & Kelty of Upbringing
So thrilled to provide this chock-full-of-parenting-reframes-and-general-goodness conversation with the iconic identical twins Hannah and Kelty of Upbringing to you today!These innovative wise women bring so many refreshing and evidence-based thoughts to the parenting space, where we get a big old permission slip to co-create a sustainable home life that works for all parties, build skills, agency, compassion, empathy and self-attunement in our kiddos and finally, yes, let some shitake go. They are SO GOOD at helping us to zoom out, trust the long game, and parent aligned with our values and nervous systems. If you ar...2023-10-211h 06The ReProgramGrief and Finding Comfort in the Mystery with Jillian Kelly
I brought my deeply wise colleague Jillian Kelly to come talk to us about all things grief for the podcast today and honestly I was blown away with how beautiful it became. This episode will move you,.We talked about how we can navigate grief in our families, the ambiguous grief that comes with our growing awareness of how our lived experience impacted us, how we can use music to move us, and how we can "find comfort in the mystery" of life. You'll even hear us two clinicians creeping out of the spiritual closet a li...2023-10-211h 05The ReProgramReturning to Play with Kara Latta
Today on the pod we are graced with the playful presence of Kara Latta, who reclaimed play during COVID and made it her literal job to help others do the same. She is blending together essential themes like healing our inner child through play, throwing out the false scripts that society handed us about our worthiness, and providing the experience of play for adults of all ages who are ready to get free from perfectionism and the prison of performing and pleasing. She gives us tangible tips to try to rewire our brains for relaxing into play, and...2023-10-2145 minThe ReProgramReclaiming Pleasure with Faith Laux
I am filled with pleasure to present this conversation with Somatic Sex, Love and Relationship Coach Faith Laux.
We discuss how healing from our traumas also means reinviting pleasure into our lives, we talk about embodiment, and how we can choose our experience over our appearance for our children, and ourselves, starting a compliment practice, and so much more.
Faith also explained how she recently navigated cancer in a way that honored her sovereignty and her worth in such a radical and refreshing way.
...2023-10-201h 04The ReProgramIt's Not You, It's Codependency with Robin Plemmons
Join me and the deep and delightful Robin Plemmons as we discuss codependency and how it shows up in our relationships, our bodies, and our parenting. I find that codependency is a widely misunderstood concept, and can often be such a gateway to more peace and freedom in our lives.
Robin Plemmons is an artist/ illustrator, a writer, and an overly enthusiastic (yet not annoying) cheerleader at heart. She makes things that aim to make you happy in your heart and pants area. Her motto is "balls to the wall, y'all" and v...2023-10-2055 minThe ReProgramIt's Not You, It's The Booth Fairy with Elle Erickson
In this episode we dive headfirst into the enchanting realm of Elle Erickson, the human Unicorn behind Asheville’s most captivating phenomenon – The Booth Fairy Project, a mobile happiness delivery service and social movement spreading kindness and connection through humor, conversation, authentic interaction, and community engagement.
She is an inspiring example to all of us for living a joy-led life of authenticity. She is basically doing pop-up play therapy with adults, restoring our faith in humanity, and sprinkling synchronistic moments of encouragement like confetti across town.
We discuss the epidemic of loneliness in the...2023-10-2050 minThe ReProgramIt’s Not You, It’s The Things with Katy Wells
Today on the pod we have Declutter Queen Katy Joy Wells, who takes a much-needed holistic approach to helping us handle our homes. She uncovers some of the science behind our clutter-induced stress, and gives us an entirely new way to look at our home, our things, and how we spend our time.
We talk about consumer culture, perfectionism, and the sneaky ways "the things" are stealing precious time from us.
She is Margot Robbie on the outside, and wise sage on the inside.
2023-10-2054 minThe ReProgramIt's Not You, It's Your Meatsuit with Betsy ArcherToday on the pod I have the incredibly wise Betsy Archer to talk about all things bodies. Betsy is a long-licensed therapist who has transitioned into working as a personal trainer who helps folks heal their relationship with movement and their bodies.
Her personal gym/healing/community space All Bodies has dynamically met a need we didn't know we had. There, she provides the real time experience of being honored, seen, and supported as we return to our bodies and rewrite the scripts we were handed by culture and our families.
2023-10-2057 minThe ReProgramIt's Not You, It's Your Nervous System
Welcome to the first episode! In this inaugural ep I explain how when we learn (just enough!) about the nervous system we can start to judge less and find more safety in the present moment, reclaiming the highest qualities of our best selves and our kiddos. I explain how we came to cruise in a chronic stress response, and how we can start to crawl our way out of it. There is learning here, but also an emotional experience for you to release some of the myths you have about yourself and your child. Because, say it with me...2023-10-2031 minThe ReProgramFatherhood & Buddhism with Jaymee CarpenterI am honored to have Buddhist, Spiritual Mentor, musician, and Dad muse Jaymee Carpenter on the pod today! Jaymee has humbly, honestly, and deeply discovered himself and some truths about life that are ironically universal truths that must be discovered individually. Jaymee has experienced such extreme highs and lows-- he ran away from home as a teen after experiencing abuse, was drug-addicted and homeless for years, while also being the opening band for the Shins tour, getting signed by Subpop, and being the house band on a few episodes of "That 70's Show." After his rock bottom l...2023-10-191h 03The ReProgramIt's Not You, It's The Parenting Script You Were Given with Hannah & Kelty of UpbringingSo thrilled to provide this chock-full-of-parenting-reframes-and-general-goodness conversation with the iconic identical twins Hannah and Kelty of Upbringing to you today!These innovative wise women bring so many refreshing and evidence-based thoughts to the parenting space, where we get a big old permission slip to co-create a sustainable home life that works for all parties, build skills, agency, compassion, empathy and self-attunement in our kiddos and finally, yes, let some shitake go. They are SO GOOD at helping us to zoom out, trust the long game, and parent aligned with our values and nervous systems. 2023-10-111h 06The ReProgramGrief and Finding Comfort in the Mystery with Jillian KellyI brought my deeply wise colleague Jillian Kelly to come talk to us about all things grief for the podcast today and honestly I was blown away with how beautiful it became. This episode will move you, as Jillian speaks about her beloved father who taught her about fearless kindness. We talked about how we can navigate grief in our families, the ambiguous grief that comes with our growing awareness of how our lived experience impacted us, how we can use music to move us, and how we can "find comfort in the mystery" of li...2023-10-051h 05The ReProgramReclaiming Pleasure with Faith LauxI am filled with pleasure to present this conversation with Somatic Sex, Love and Relationship Coach Faith Laux. We discuss how healing from our traumas also means reinviting pleasure into our lives, we talk about embodiment, and how we can choose our experience over our appearance for our children, and ourselves, starting a compliment practice, and so much more. Faith also explained how she recently navigated cancer in a way that honored her sovereignty and her worth in such a radical and refreshing way. You...2023-09-291h 04The ReProgramIt's Not You, It's Codependency with Robin PlemmonsJoin me and the deep and delightful Robin Plemmons as we discuss codependency and how it shows up in our relationships, our bodies, and our parenting. I find that codependency is a widely misunderstood concept, and can often be such a gateway to more peace and freedom in our lives. Robin Plemmons is an artist/ illustrator, a writer, and an overly enthusiastic (yet not annoying) cheerleader at heart. She makes things that aim to make you happy in your heart and pants area. Her motto is "balls to the wall, y'all" and valiantly attempts t...2023-09-2955 minThe ReProgramReturning to Play with Kara LattaToday on the pod we are graced with the playful presence of Kara Latta, who reclaimed play during COVID and made it her literal job to help others do the same. She is blending together essential themes like healing our inner child through play, throwing out the false scripts that society handed us about our worthiness, and providing the experience of play for adults of all ages who are ready to get free from perfectionism and the prison of performing and pleasing. She gives us tangible tips to try to rewire our brains for relaxing in...2023-09-2945 min
SquigY0 PodcastsCan I graduate?Tracklisting:Baz Luhrmann - Everybody's Free (To Wear Sunscreen) (5:04)Vitamin C - Graduation (Friends Forever) (4:30)Green Day - Good Riddance (Time Of Your Life) (2:33)Boyz II Men - End Of The Road (5:48)Madonna - This Used To Be My Playground (5:10)DJ Miko - What's Up? (5:18)Lee Ann Womack - I Hope You Dance (3:50)John Mayer - No Such Thing (3:51)Eve 6 - Here's To The Night (4:09)G.C. Cameron - It's So Hard To Say Goodbye To Yesterday (1983) (3:27)Cyndi Lauper - Time After Time (1984) (4:03)Simple Minds - Don't...2023-09-281h 25The ReProgramIt's Not You, It's Your Meatsuit with Betsy ArcherToday on the pod I have the incredibly wise Betsy Archer to talk about all things bodies. Betsy is a long-licensed therapist who has transitioned into working as a personal trainer who helps folks heal their relationship with movement and their bodies. Her personal gym/healing/community space All Bodies has dynamically met a need we didn't know we had. There, she provides the real time experience of being honored, seen, and supported as we return to our bodies and rewrite the scripts we were handed by culture and our families. Betsy is also a...2023-09-2759 minThe ReProgramIt’s Not You, It’s The Things with Katy WellsToday on the pod we have Declutter Queen Katy Joy Wells, who takes a much-needed holistic approach to helping us handle our homes. She uncovers some of the science behind our clutter-induced stress, and gives us an entirely new way to look at our home, our things, and how we spend our time.We talk about consumer culture, perfectionism, and the sneaky ways "the things" are stealing precious time from us.She is Margot Robbie on the outside, and wise sage on the inside....2023-09-2754 minThe ReProgramIt's Not You, It's The Booth Fairy with Elle EricksonIn this episode we dive headfirst into the enchanting realm of Elle Erickson, the human Unicorn behind Asheville’s most captivating phenomenon – The Booth Fairy Project, a mobile happiness delivery service and social movement spreading kindness and connection through humor, conversation, authentic interaction, and community engagement.She is an inspiring example to all of us for living a joy-led life of authenticity. She is basically doing pop-up play therapy with adults, restoring our faith in humanity, and sprinkling synchronistic moments of encouragement like confetti across town.We discuss the epidemic of loneliness in the United Stat...2023-09-2750 minThe ReProgramIt’s Not You, It’s Old Emotions Stuck in Your Body with Laura Harwood TorresI am beyond thrilled to introduce you to Laura Torres Harwood, a brilliant healer trained in Emotional Release Bodywork who is single-handedly responsible for the fact that I no longer clench my jaw. In this episode we explain this deeply embodied practice that brings us home to ourselves and opens up the loving heart; revealing the compassionate self that lays at the core of our being. Um, Yes please! We also explore the concept of the Inner Child, and how, as always, the programming from culture and our lived experience negatively impact our ab...2023-09-271h 00The ReProgramIt's Not You, It's Your Nervous SystemWelcome to the first episode! In this inaugural ep I explain how when we learn (just enough!) about the nervous system we can start to judge less and find more safety in the present moment, reclaiming the highest qualities of our best selves and our kiddos. I explain how we came to cruise in a chronic stress response, and how we can start to crawl our way out of it. There is learning here, but also an emotional experience for you to release some of the myths you have about yourself and your child. Because, say it with me...2023-09-2231 min
The Rachel LaForce ShowYour Nervous System Has Entered The Chat: A Candid Conversation with Child/Parent Therapist, Ann OdomIf you have ever done body work or are beginning to heal your nervous system and release trauma from your body; you are going to love this conversation. I am joined by the ray of sunshine that is Ann Odom. Ann is the face behind The Reprogrammed Parent and The ReProgram Podcast. Like any good "healer" worth their salt, Ann pulls from her own lived experience as well as extensive work background to bring us and her clients simple and easy adjustments to begin healing our nervous systems and break cycles to live in our highest. I think Ann and...2023-09-141h 04
Maximized Minimalist PodcastA Surprising Link Between Our Nervous System And Clutter with Ann OdomIn today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our nervous system can either support or hinder our ability to declutter and create a home (and life) we love. I also share a deeply personal story about the parallels between my healing journey and clutter. Enjoy! P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join the September 14-Day Challenge. GET $20 off with code: podcast 2023-08-1642 minThe ReProgramIt’s Not You, It’s Old Emotions Stuck in Your Body with Laura Harwood TorresI am beyond thrilled to introduce you to Laura Torres Harwood, a brilliant healer trained in Emotional Release Bodywork who is single-handedly responsible for the fact that I no longer clench my jaw. In this episode we explain this deeply embodied practice that brings us home to ourselves and opens up the loving heart; revealing the compassionate self that lays at the core of our being.
Um, Yes please!
We also explore the concept of the Inner Child, and how, as always, the programming from culture and our lived experience negatively impact our ability to li...2023-08-161h 00
Say Goodbye And Imagine!Pastor Michael Odom: All can be Unintentionally Lured into AddictionEp 6 - Today’s guest is Michael Odom from Yuma AZ who was Rose Ann’s pastor during her darkest moments in life, when her drinking had escalated to unsustainable levels. Michael grew up in a church family where his grandfather was a pastor and his father was a leader in worship, yet a secret addiction to Meth ensued and then Michael ended up having to deal with the consequences of that himself with his own addiction. Thank you for listening - if you like what you're hearing, give us a five-star rating from your Apple Podcas...2023-05-0852 min
Don’t Push PauseEpisode 104 : Menace II Society
First-time filmmakers rarely explode on the scene like brothers Albert & Allen Hughes. Amid the racial tensions & frustrations of early 1990's Los Angeles, MENACE II SOCIETY tapped into the gritty truth of the time. A powerful & empathetic look into a community misrepresented by mainstream media, this film was not only important in its heyday, but its unflinching realness hits even harder 30 years later.
//***Discussions include***\\
A brief history of the Hughes Brothers before MENACE; writing development, research, channeling a perspective & selling the script; reality vs. media representation; tonality, themes, underlying messages & film influences; shooting on location, visual style...2023-04-251h 43
Okie BookcastYour Next Great Read - Book Recommendations and Talk with J, Hannah, and Special Guest, Mel OdomText the Bookcast and say "hi"!Our guest for this month's YNGR is Mel Odom. Mel is the author of over 200 novels and is a professor in the Professional Writing department at the University of Oklahoma. He's also a Bookcast alum, appearing on Chapter 4 of the show way back in 2021.Listen to chapter 4 of the Bookcast. Be sure to stay through the end of the conversation for a big announcement!Connect with Mel: website | FacebookConnect with Hannah: website | Twitter | InstagramBooks Discussed on the Show:Mel2023-02-2851 min
Decades of Horror | Horror News RadioMOST ANTICIPATED HORROR MOVIES OF 2023 | The Grue-Crew Share Their Top 10 Genre Films Welcome to HORROR NEWS RADIO for December 28, 2022. JOIN US FOR casting news for the MOST ANTICIPATED HORROR MOVIES OF 2023. Doc Rotten hosts HNR, the official GRUESOME MAGAZINE HORROR NEWS podcast along with the scariest, goriest, bloodiest co-hosts on the 'Net. Crystal Cleveland, the Livin6dead6irl Christopher G. Moore, Award-Winning Filmmaker Brian W. Smith, Award-Winning Screenwriter Chad Hunt, Comic book Artist and Co-Host of Decades of Horror MOST ANTICIPATED HORROR MOVIES OF 2023 Crystal Cleveland Teen Wolf Meg 2: Trench Scream 6 Pale Blue Eye Saw X The Exorcist M3GAN Infinity Pool...2023-01-0255 min
Horror News RadioMOST ANTICIPATED HORROR MOVIES OF 2023
Welcome to HORROR NEWS RADIO for December 28, 2022. JOIN US FOR casting news for the MOST ANTICIPATED HORROR MOVIES OF 2023. Doc Rotten hosts HNR, the official GRUESOME MAGAZINE HORROR NEWS podcast along with the scariest, goriest, bloodiest co-hosts on the ‘Net.
Crystal Cleveland, the Livin6dead6irl
Christopher G. Moore, Award-Winning Filmmaker
Brian W. Smith, Award-Winning Screenwriter
Chad Hunt, Comic book Artist and Co-Host of Decades of Horror
MOST ANTICIPATED HORROR MOVIES OF 2023
Crystal Cleveland
Teen Wolf
Meg 2: Trench
Scream 6
Pale Blue Eye
Saw X
The Exorcist
M3GAN
Infinity Pool
Renfield
Evil Dead Rise
2023-01-0255 min
NABWIC TALKS WITH HOSTS JADA WILLIAMS, ANN MCNEILL, ERSULA ODOM, & JACKIE PERRYNABWIC Takes a look back at 2022 revisiting some of NABWIC's major accomplishments. Join hosts Jada Williams, Ersula Odom, Jackie Perry and the MasterBuilder herself, Ann McNeill, as we talk about NABWIC's impact and what lies ahead.
Recommended Book List for Week 12-21:
Think and Grow Rich, Napoleon Hill
The E Myth Revisited, Micahel E. Gerber
____________________________________________________________________
NABWIC's Vision: The Vision of the National Association of Black Women in Construction (NABWIC) is to build lasting strategic partnerships with first-rate organizations and individuals that will provide ground-breaking and innovative solutions for black women in construction and their respective communities.| NABWIC.ORG2022-12-2839 min
NABWIC TALKS WITH HOSTS JADA WILLIAMS, ERSULA ODOM, JACKIE PERRY, AND FOUNDER ANN MCNEILLNABWIC Takes a look back at 2022 rehearsing some of NABWIC's major accomplishments. Join hosts Jada Williams, Ersula Odom, Jackie Perry and the MasterBuilder herself, Ann McNeill, as we talk about NABWIC's achievements and what lies ahead.
Recommended Book List for Week 12-21:
Think and Grow Rich, Napoleon Hill
The E Myth Revisited, Micahel E. Gerber
_____________________________________________________________
NABWIC's Vision: The Vision of the National Association of Black Women in Construction (NABWIC) is to build lasting strategic partnerships with first-rate organizations and individuals that will provide ground-breaking and innovative solutions for black women in construction and their respective communities.| NABWIC.ORG2022-12-2139 min
Late at the LakeThis Week 9.6.22: Axel Odom, Riley Ann, Cole Wheeler & Camari CreativeThis episode of This Week at Late at the Lake features original work by David L, Joan & Geoffrey Eggleston.@axelodom Axel Odom "I Need Another Woman"@rileyannmusic Riley Ann "God Make Me An Instrument"@cole_wheelermusic Cole Wheeler "Thoughts At Night" @camaricreative Camari "Creative" Carter Hawkins "Last 23 Seconds" & "Shelter" : guided journal "Write Back To You"Recorded live at Late at the Lake, at Mozart's Coffee Roasters in Austin, Texas on Tuesday, September 6th, 2022.Get full access to unedited Late at the Lake content by becoming a Patreon...2022-09-2526 min
CinemarketingMarket Research- August 2022Closing out August and summer with another episode of Market Research with Mike, Louis, and Anthony
Criterion Announcements
Trailers:
The Banshees of Inisherin
Empire of Light
White Noise
Goodnight Mommy
Weird: The Al Yankovic Story
Triangle of Sadness
Charlbi Dean, Actress in ‘Triangle of Sadness’ and ‘Black Lightning,’ Dies at 32
Fantastic 4
Matt Shakman (WandaVision) in talks to direct
Don’t Worry Darling:
The Continuing Misadventures of Olivia Wilde
Shia LaBeouf denies being fired
Honey Boy:
Shia LaBeouf admits that abusive father stuff was made up.
...2022-09-0348 min
Decades of Horror | Horror News Radio[Horror News] INSIDIOUS 5, HAUNTED MANSION, THE EXORCIST, THE HARBINGER, GLORIOUS and more Welcome to HORROR NEWS RADIO for August 8, 2022. Tonight, we have casting news for HAUNTED MANSION and THE EXORCIST, along with trailer news for THE HARBINGER and GLORIOUS. I am your host Doc Rotten and this is HNR, the official GRUESOME MAGAZINE HORROR NEWS podcast. Back with me again are the scariest, goriest, bloodiest co-hosts on the 'Net. Dave Dreher, the lead news writer at Gruesome Magazine Crystal Cleveland, the Livin6dead6irl And Vanessa, Podcasting Rock Star and International Cosplay Queen OBITS Clu...2022-08-0923 min
Beyond Funk Radio ShowsFunk and Beyond Radio Show (Jul.26.2022)Listen every Tuesday from 21 till 22 (Moscow time) Jazz FM (radiojazzfm.ru)
Subscribe in iTunes: https://podcasts.apple.com/ru/podcast/beyond-funk-radio-shows/id1063844118
For more info please visit beyondfunk.ru
Tracklist:
1. Joe Odom - If You Knew Her Like I Do
2. Bobby Sheen - Love Stealing
3. Kitty Haywood - It's So Lonely
4. Otis Clay - Today My Whole World Fell
5. Chuck Carter - A Teardrop Fell
6. Dicky Williams - Oh Dreamy Me
7. Rudy Mockabee - Think About It
8. Hot Sauce - Echoes From The Past
9. Rudy West & Five Keys - Stop (What Your Doing To Me)
10. Esther Phillips - Use Me
11...2022-07-261h 01Funk and Beyond Radio ShowFunk and Beyond Radio Show (Jul.26.2022)Listen every Tuesday from 21 till 22 (Moscow time) Jazz FM (radiojazzfm.ru)
Subscribe in iTunes: https://podcasts.apple.com/ru/podcast/beyond-funk-radio-shows/id1063844118
For more info please visit beyondfunk.ru
Tracklist:
1. Joe Odom - If You Knew Her Like I Do
2. Bobby Sheen - Love Stealing
3. Kitty Haywood - It's So Lonely
4. Otis Clay - Today My Whole World Fell
5. Chuck Carter - A Teardrop Fell
6. Dicky Williams - Oh Dreamy Me
7. Rudy Mockabee - Think About It
8. Hot Sauce - Echoes From The Past
9. Rudy West & Five Keys - Stop (What Your Doing To Me)
10. Esther Phillips - Use Me
11...2022-07-261h 01
Monsters, Madness and MagicEP#137: To Wish Upon A Star - An Interview with Raphael SbargeJoin Justin as he chats with veteran stage, screen and voice actor Raphael Sbarge about growing up behind the stage, acting methods, breaking into the business, Once Upon A Time, Mass Effect, and more!Raphael Sbarge bio:"Raphael Sbarge has been a working actor for more than five decades. Growing up in New York City's Lower East Side, Raphael began working on Sesame Street at the age of four. His did his first Broadway show at 16, opposite Faye Dunaway and his first big film, Risky Business starring Tom Cruise, as he was graduating high school...2022-05-2944 min
Richard Skipper CelebratesNational Pizza Party Day: Richard Skipper's Friday Wrap Up 5/20/2022For Video Edition, Please Click and Subscribe Here: https://youtu.be/Ia-hEVnh-Qk National Pizza Party Day Pizza's the very definition of a good time and your options are plentiful. Having a blast on National Pizza Party Day is no pie-in-the-sky idea. Gia Doxey: https://www.instagram.com/giadoxey Daveed Ben-Arie: https://www.instagram.com/daveedbenarie_ Gia Doxey and Daveed Ben-Arie are the producers and co-hosts of Silhouettes JB Podcast, the deepest dive into JERSEY BOYS worldwide. They are two South Florida kids who made their way to New York City to fulfill their dreams of creating, performing and opening their mi...2022-05-211h 05
Crime Valley PodcastThe Murders of Tiffany Sessions, Beth Foster and Linda Fida// Serial Killer?Send us a textIn 1972 a young woman was murdered in her Miami apartment. Her killer was apprehended and given a life sentence. Almost two decades later, college aged women began to vanish in the town of Gainesville, Florida. Did police have a serial killer on their hands? Law Enforcement Contacts Tiffany Louise Sessions Alachua County Sheriff's Office 352-367-4161Tracey Marie Kroh Pennsylvania State Police717-362-8700717-705-03402022-02-241h 00
The Steebee Weebee ShowLOSKO PROJECTZ aka: Nathaniel on The Steebee Weebee Show(ZOOM)LOSKO PROJECTZ aka: Nathaniel Odom joins The Steebee Weebee Show for the 1st time(ZOOM EDITIONS). We talk about: how he got into skateboarding in Sacramento, how he started LOSKO PROJECTZ SKATEBOARD PODCAST, his recent experience suffering a "stroke", his outlook on life after the life-changing event, skateboarding in the 90's, Tom Delonge, watching our "skate heroes" live-back in the day, Ginwoo Onodera: the 11 year old skateboard prodigy, us linking up and skating the North Hollywood park, the GRIND SKATEPARK in Sacramento, him watching John Cardiel skate in person, the many awesome skateparks in Arizona, the crazy progression/advancements in...2021-12-3135 min
Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma SurvivorRecapping 2021: Making Much Of JesusSend us a textWe made it! Enjoy this 2021 recap episode, click through show notes for episodes that may resonate with you. Happy New Year! Here is to another year fighting for Hope, and desiring to always MAKE MUCH OF JESUS.Contract AmyFB Fundraiser (through 12/31): (2:06)- Crissy Loughridge, Shattering Safety (Community Trauma) (3:26)--Lindsay Tozer, Moving Beyond The Wreckage, Cause Of Accidental Death & Injury(4:45)--Ann Marie Rivera Roberts, Holding On To The Unseen Hand (Parental Suicide)2021-12-2937 min