Shows
Where She BuildsEp. 6 Becoming an AI Social Media Ninja with Nikki Gwillym | Part Time Nomad ClubWhen the world hit pause, Nikki Gwillym hit reset — pivoting from salsa dancing to establishing a new career focused around AI for social media.Nikki opens up about how the pandemic pushed her to reflect and reinvent, and why community, authenticity and curiosity are all so important for building a personal brand.LinkedInInstagramRemotely Social Newsletter- - - Born from our long voice notes and biweekly calls across multiple continents, this podcast is our space to share the unfiltered realities of the messy, magical, behind-the-scenes journey...2025-07-081h 13
Sip & SpillFit for Summer, Fueled by TeaSummer is coming—and Anna and Nikki are not showing up unprepared. This week, they’re breaking down how they’re getting ready for their Aruba trip, from strength-focused workouts and trying new fitness classes to tracking what they eat without falling into toxic territory. They’re ditching “skinny” goals and embracing a stronger mindset—literally. Plus, the duo dives into the latest influencer drama lighting up TikTok: Janelle Rohner, GLP-1s, and the backlash over transparency (or lack thereof). It’s a little wellness, a little pop culture, and a whole lot of Sip & Spill.Grab your shaker bott...2025-05-061h 14Sip & SpillRunning Our Mouths & 13.1 MilesIn this episode of Sip & Spill, Anna and Nikki are riding high after crossing their first half marathon finish line! 🏁 They’re recapping race day highs, sharing their prep strategies (yes, there were homemade gel packs involved), and revealing what’s next on their running journey. Whether you’re a seasoned runner or just here for the vibes, you’ll love this peek into their post-race glow.Then it’s time to spill the tea 🍵 on the final results of Pop Culture March Madness! Which reality TV villain took the crown? Let’s just say, the people have spoken — and...2025-04-221h 19
In SuspenseWriting books set in the USA with Anna BaileyWelcome to series 13, episode 6 of In Suspense - a podcast for fans and writers of crime fiction. Today we are chatting to the fabulous Anna Bailey about her new novel OUR LAST WILD DAYS and writing books set in the USA.We have book recommendations for:A Beautiful Way to Die - Eleni KyriacouThis Motherless Land - Nikki MayThe Bodies - Sam LloydBeach Bodies - Sienna SharpeThe Wych Elm - Tana FrenchThe Lamplighters - Emma Stonex2025-04-1737 min
Unreal Results for Physical Therapists and Athletic TrainersMoving from Parts to the Whole with using the LTAP™- An interview with level 1 course alumniIn this episode of Unreal Results, Anna sits down with LTAP™ alumni Taflyn Wilschinsky, a pelvic health physical therapist, and Nikki Bybee, a movement practitioner specializing in dancers. They dive deep into how the Locator Test Assessment Protocol™ (LTAP™) helped them confidently navigate complex cases, especially when clients presented with layered symptoms or extensive medical histories.Taflyn shares how LTAP™ gave her the missing structure she needed to prioritize treatment for her diverse pelvic health patients, while Nikki explains how the assessment helped her bridge the gap between biomechanics and nervous system-driven strategies.Together, they discuss...2025-04-1143 min
Big WigsGoodbye Forever 21, Hello Planet HollywoodThis episode is brought to you by Nikki Blonsky’s Cameo videos, but we’ll unpack that later. There’s so much to catch up on this week starting with Dre recapping her friend’s Bahamian Bachelorette party with a chartered yacht and a celeb wine cellar hotspot. Anna was holding down the fort up north recuperating from another sickness (pls let this be the last) and destroying her perfectly curated TIK TOK algo. She gets into why she somehow found her way to Nikki Blonsky Tok. Then a White Lotus breakdown and why people are saying this season’s storylin...2025-03-1950 minSip & SpillSipping & Settling InThis week on Sip & Spill, Nikki and Anna are toasting to a major milestone—Nikki’s first year of homeownership! 🏡✨ From surprise expenses to unexpected lessons, Nikki spills all the real tea on what it's like to have a place to call her own. Then, it’s time for Fix It or Flip It, where Anna throws out the most outrageous homeowner scenarios, and Nikki has to decide if she’d tough it out or put that "For Sale" sign up ASAP. Hidden panic rooms? Dolls in the closet? You won’t want to miss these hilarious hypotheticals! Pour a drink and tun...2025-03-1859 min
Love Your Mom Life204. Managing Time Like a Mother with Anna Dearmon Kornick (Rewind Wednesday)Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Today, we’re revisiting what we loved about Nikki's mind-blowing conversation with time management expert, Anna Dearmon Kornick. Anna is a mother of two, the host of It's About Time, a top 1% globally ranked podcast, and the author of Time Management Essentials: The Tools You Nee...2025-03-1238 minSip & SpillThe Luck Factor: Manifestation or Pure ChanceThis week on Sip & Spill, Nikki and Anna are celebrating St. Patrick’s Day the only way they know how—with cocktails and chaos. They’re sipping on the Lucky Mule, a festive twist on the classic Moscow Mule, while diving into a debate on luck vs. manifestation—is good fortune real, or are we all just manifesting our destinies?Then, in this week’s pop culture rundown, the two unpack the brand-new Shrek 5 teaser (and that interesting new look for Shrek 👀). Plus, they spill all the latest tea from Vanderpump Rules and Summer House—because what’s St. Paddy’s Day witho...2025-03-1148 min
Limitless Legal Nurse Consulting PodcastNikki ChambersIn this episode of the Limitless Legal Nurse Consulting Podcast, host Anna Gray interviews Nikki Chambers, a passionate nurse who shares her journey from nursing school to becoming a legal nurse consultant. Nikki discusses her personal experiences that shaped her career choices, including a family tragedy that inspired her to pursue nursing. She reflects on her various nursing specialties, the challenges of transitioning from bedside care to management roles, and the importance of balancing family life with a demanding career. Nikki also shares her path to legal nurse consulting and the lessons learned along the way. In this episode...2025-03-1049 minSip & SpillCocktails & Connections with NexusThis week on Sip and Spill, Nikki and Anna are joined by Sean MacDonald and Tyler Strausser, the masterminds behind NJ-based marketing agency Nexus Avenue LLC. The duo shares the story behind their business and gives us the inside scoop on their upcoming 16-city road trip, where they’ll be connecting with local businesses in need of their expertise.But that’s not all—we shake things up with a hilarious game of "What's in My Bag," where Sean reveals his road trip must-haves... and a few unexpected stowaways. From marketing insights to road trip c...2025-02-241h 09Sip & SpillBlushing Bottles & BestiesThis week onSip & Spill, we’re celebratingGalentine’s Day in style! 💖 Grab a cocktail and join Nikki and Anna as they:✨ Chat about the importance of nurturing non-romantic relationships and why friendships deserve the spotlight.✨ Dive into a juicy, Valentine's Day-themedAm I the Asshole? story about a guy who thought skipping gifts on Valentine’s Day was a good idea (spoiler: drama ensues!).✨ Play a hilarious round ofWould You Rather: Galentine’s Day Edition—full of tough choices, laughs, and love for the gals.Whether you’re celebrating with your besties, flying...2025-02-1143 minSip & SpillAdulting on the RocksThis week on Sip & Spill, Anna has some exciting news—she’s moving in with her long-time boyfriend (and self-proclaimed lawn enthusiast), John! Nikki and Anna dive into what it really means to live with your significant other, from sharing spaces to sharing chores. They also tackle an Am I the Asshole story that hits close to home, sparking a candid and hilarious discussion.
In true Sip & Spill style, Anna shares her predictions on how well she and John will navigate cohabitation—will their love for each other outshine John’s love for his grass? Plus, the hosts dish on this...2025-02-0559 minSip & SpillMojitos with a Side of MelIn this week’s episode of Sip & Spill, Nikki and Anna tackle two major topics making waves right now. First, they dive into the rise of Mel Robbins, the author and motivational speaker dominating social media. From her life-changing advice to her viral videos, they discuss how her no-nonsense approach to mindset and motivation is inspiring millions.
Then, the tea gets piping hot as they switch gears to Bachelor Nation drama. Nikki and Anna break down the recent breakup between Matt James and Rachael Kirkconnell, plus Rachael’s tell-all Call Her Daddy interview where she gives her side...2025-01-311h 16Sip & SpillShaken, Not PressuredThis Week on Sip & Spill, Nikki and Anna are joined by their good friend Liana for a candid conversation about embracing your unique life timeline and breaking free from societal expectations.
Together, they share personal insights on navigating pressure to meet conventional milestones and highlight the value of charting your own course.
Plus, they tackle the potential TikTok ban, exploring its impact on creators, trends, and the digital landscape. Tune in for thought-provoking discussions and plenty of laughs over Liana's favorite drink: Espresso Martinis!
🍹 Grab your favorite drink and tune in...2025-01-1448 minSip & SpillPouring into ProgressIn this refreshing New Year’s episode, Nikki and Anna kick off 2025 with a toast—mocktail style! The hosts share their tips and personal experiences on sticking to New Year's resolutions while enjoying a festive alcohol-free drink. They also dive into listener submissions, showcasing inspiring and relatable goals for the year ahead.
But it wouldn’t be Sip & Spill without a pop culture twist! From the surprising behind-the-scenes story of a donkey’s key role in the making of Shrek to Joe Jonas throwing shade at his old purity ring era, Nikki and Anna bring their signature humor and insights...2025-01-071h 00Sip & SpillToasting to TransformationsJoin Anna and Nikki for a magical New Year's Eve episode of Sip & Spill! In this special celebration, they're joined by their good friends, Jamie and Jenna Joyce, for a fun-filled dive into the stars. The group kicks things off with astrology readings and manifestation tips to get everyone ready for a fresh start in 2025. With a glass of Cosmic Champagne in hand and a positive mindset, they’ll help you tap into the cosmic energy of the new year. Then, things get playful as they take on a hilarious game of Vision Board Pictionary, where they try to gu...2024-12-3145 minSip & SpillThe Sip & Spill Holiday SpectacularGet ready for a festive episode of Sip & Spill as hosts Anna and Nikki kick off the holiday season with a mix of laughs, memories, and a little shade! This week, they're sharing their own worst and best Christmas gifts ever received, and the stories are nothing short of hilarious (and a bit shocking!). But that's not all—Anna and Nikki are also reading some of your hilarious and cringeworthy listener submissions about the gifts that made you laugh, cry, or cringe in the holiday spirit.
Then, things get spicy as the duo plays a game of Na...2024-12-241h 05
Emetophobia Help with Anna ChristieS5E10 Nikki is Afraid of Others and Teaches SchoolSEASON 5 of Emetophobia Help TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. Host: Anna Christie, Psychotherapist and Emetophobia Specialist10 Emetophobia CLASSES with Anna: www.emetophobiahelp.org/classesFacebook Group: Emetophobia NO PANICANNA & DAVID’S BOOK: Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults: Russ, David, Dr., Christie, Anna S., FOR KIDS: "Turnaround Anxiety Program" with Emetophobia supplement (McCarthy/Russ) and Emetophobia! The Ultimate Kids' Guide eBook : Russ. PhD, D...2024-12-1330 minSip & SpillDirty Pickles & Dirty MenIn this week's episode of Sip & Spill, Anna and Nikki spill on dirty pickles (IYKYK) while sipping on some Dirty Pickle Martinis. Nikki shares all the details of a recent date turned bar run-in turned blessing in disguise and how she navigated the situation in this week’s “Am I the A**hole” segment—and they think you'll all agree on who was wrong in this one.
Then, the hosts shift gears to pop culture, where they discuss the shocking story of the United Healthcare CEO turned shooter—and, believe it or not, his unexpected good looks that have the intern...2024-12-101h 00Sip & SpillPumptinis & Plot TwistsIn this episode of Sip & Spill, Nikki and Anna dive deep into the Vanderpump Rules world, breaking down all the latest juicy updates! From the surprising reboot of the show to Schwartz and Sandy’s coming to an unsurprising end, and a new Bravo baby on the way, we cover it ALL.
Plus, we revisit some of the most iconic and drama-filled relationships on the show with a fun game of “Worth a Shot?!” (and yes, some heavy sips of our Pumptinis were involved). You won’t want to miss this candid convo – grab your drink and tune in!2024-12-0448 minSip & SpillMartinis & MemoriesThis week on Sip & Spill, Anna and Nikki are spilling the tea on their most unforgettable girls trip memories! From crashing Jake Paul and Tana Mongeau's wedding after party in Vegas to freezing their honky tonks off in Nashville, they're sharing their favorite stories from their past getaways. Plus, they're diving deep into the new Wicked movie! Did it live up to the hype? Grab your drink, get comfy, and join the conversation as they break down all the magical details and share their honest thoughts on the latest film adaptation of the Broadway hit.
🍹 Grab your favorite drink and...2024-11-261h 02Sip & SpillChasing the Runner's HighIn this episode, Nikki and Anna crack open a beermosa and chat about their recent 5K run (yes, they survived it!). They’re spilling about chasing down that elusive runner's high, and how it felt to cross that finish line. Plus, they dive into the latest pop culture gossip, including:
🥊 Jake Paul vs. Mike Tyson - and the slap hear around the world 2.0
🤰 Megan Fox x MGK & Pookie x Jet's baby news
💋 John Krasinski is People's Sexiest Man Alive – we’re...surprised?
Tune in for laughs, hot takes, and a whole lot of good vibes. Grab your drink...2024-11-1934 min
Alchemy Mindset with Anna Hastie(#91) Subconscious Reprogramming & Nervous System Regulation with Nikki VoxxPrevious episode you heard about my story of shamanic death when my car was stolen and everything that happened for me in August.This is the 2nd part of this journey and I have invited Nikki Voxx back onto the podcast to talk about Subconscious Reprogramming & Nervous System Regulation and how having her in my corner during this time was how I navigated and shifted through this experience, to ultimately come through the other side feeling more free, clear and at ease.Nikki Voxx is a renowned Mindset Coach, using her unique training in Nervous...2024-11-1343 minSip & SpillThe First SipWelcome to Sip & Spill!
In the very first episode of Sip & Spill, your hosts Anna and Nikki are here to mix up a cocktail and dive into the highs and lows of the dating world!
This week, they’re chatting about everything from the wild world of dating apps to the latest relationship drama hitting the pop culture circuit. On the menu:
Dating Apps—The pros & cons of swiping for love!
A fun round of Swipe or Sip (Can you guess who Anna's going to swipe right on?!)
2024-11-1250 minLove Your Mom Life189. The Unknown Trick to Achieving Health and Vitality with Anna RaheGet your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!For all of you busy moms out there who are trying to figure out how to reclaim your health, tune in to hear Nikki's conversation Anna Rahe, founder of GST Body, who has a fresh, holistic approach for staying energetic and flexible through fascia--even well into your 40s. S...2024-10-2344 min
It's About Time | Time Management & Productivity for Work Life & BalanceUnapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete WrightDo you struggle with time management and ADHD? Or maybe you don’t have ADHD, but you want to get better at planning projects and everyday tasks, and focus on what’s most important. This week’s episode is for you! Today’s guests, Nikki Kinzer and Pete Wright, and experts in the realm of planning with ADHD. We chat about how time management and planning work differently with ADHD, how you can be more clear on your boundaries, and ultimately, how to accept yourself and create a time management system customized to your brain. Whether you live with ADHD or...2024-10-1459 min
Email SwipesHow Powtoon swiped a hack from their sales rep to increase email opens – and webinar attendance (with Anna Levitin) | Personalized ProblemsWhen you have robust data on your leads’ pain points – how do you best use it? If you’re Anna Levitin and the Powtoon team, you use your leads’ language to craft highly relevant subject lines – and increase email opens, webinar registrations, and webinar attendance rates.About our guestAnna Levitin is an Email & Lifecycle Marketing Specialist, formerly Email & Marketing Operations Lead at Powtoon. Anna is an email enthusiast with a talent for AB tests, segmentation, and positive ROI. Cultural anthropology background empowers her passion for understanding customers' behaviors, anticipating their needs, and delivering personalized content. Sh...2024-08-1428 min
TSPN | Taylor Swift Fan Published PodcastEp 33 - 112 Theory w/ Nikki King [Encore + Updates!]Nikki King is back! And this time, her friend and 112 coconspirator, Ryan is joining us to give updates on all things 112. We will revisit the episode from 2/2/24 where Nikki outlines the 112 theory as it existed up to that date. Then, she and Ryan join us for updates and to chat about what’s next with the theory!Follow Nikki on TikTok: @nikkiking23Follow Ryan on TikTok: @_ryan8916Don’t forget to sign up for our July Giveaway. For full contest rules & to enter, visit https://tspodnetwork.com/cont...2024-07-261h 31Love Your Mom Life177. Managing Time Like a Mother with Anna Dearmon KornickGet your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!If you've ever struggled with managing your time (and let's be honest: what busy mom hasn't?), you will not want to miss Nikki's mind-blowing conversation with time management expert, Anna Dearmon Kornick. Anna is a mother of two, the host of It's About Time, a top 1% globally ranked podcast, a...2024-07-2439 min
Queer NewsTaylor Casey is still missing in the Bahamas, Deundray Cottrell member of Skiiboyz is found dead in Alabama, and non-binary runner Nikki Hiltz qualifies for the Olympics - July 8, 2024This week on the Queer News podcast Anna DeShawn gives an update on Taylor Casey who went missing in the Bahamas nearly two weeks ago. One third of the popular Black gay dance troupe Skiiboyz was murdered and another is missing in Birmingham, Alabama. In politics, the Biden administration is opposing gender affirming surgery for youth now. In culture and entertainment, your favorite drag performers form a PAC ahead of November, Amber Ruffin comes out, and non-binary runner Nikki Hiltz is going to the Olympics. Let’s go! 00:00 - Welcome to the Queer News podcast 2024-07-0928 minQueer NewsTaylor Casey is still missing in the Bahamas, Deundray Cottrell member of Skiiboyz is found dead in Alabama, and non-binary runner Nikki Hiltz qualifies for the Olympics - July 8, 2024This week on the Queer News podcast Anna DeShawn gives an update on Taylor Casey who went missing in the Bahamas nearly two weeks ago. One third of the popular Black gay dance troupe Skiiboyz was murdered and another is missing in Birmingham, Alabama. In politics, the Biden administration is opposing gender affirming surgery for youth now. In culture and entertainment, your favorite drag performers form a PAC ahead of November, Amber Ruffin comes out, and non-binary runner Nikki Hiltz is going to the Olympics. Let’s go! 00:00 - Welcome to the Queer News podcast 2024-07-0928 min
My love of life energy with Anna ScottNikki Welch: If you’re not aware of something, you can’t experience it.QUOTE of the Day:
If you’re not aware of something, you can’t experience it. - Nikki Welch
In this episode of My Love of Life Energy, I am speaking with Three Principles coach Nikki Welch about the nature of the greater intelligence of life or the human operating system. When we explore and notice the system behind our experience, it is not only helpful for everyone but also allows for a greater experience of life. Nikki shares what she saw for herself whilst exploring the principles. For example, she saw that her habit...2024-03-2827 minTSPN | Taylor Swift Fan Published PodcastEp 5 - The 112 Theory w/ Nikki KingIn this episode, we take a deep dive into the 112 theory with TikTok creator, Nikki King. We discuss the origins of the theory, starting with a message from a fellow TikTok creator and friend, Ryan. We then unveil all of the ways that 112 has coincidentally (or not?) fallen into a pattern with Taylor's work. Then, we wrap up with some Grammy predictions ahead of this Sunday's award show!2024-02-021h 15
Social CuesEp. 12 - Are You Mad at Me? with Anna DrezenOn this episode, Mere & Nikki are joined by ANNA DREZEN (Praise Petey, SNL, Girls5eva) to discuss the social theatrics of a hair salon, quitting a 5k, and the quasi-horny games you make up in first grade that lead to leveling a classmate on the playground. Plus, the elementary school custom of Valentine's Day cards for everyone (for some reason), how do you cue a new friend that you want to talk shit, and can we finally say anything other than "sorry" when coming out a bathroom?Share your own "Why did I do that?!" or...2024-01-301h 05
AG University64: Nervous System Regulation 101 (with Nikki Jahnke)HOLY MOLY everyone buckle up because today the gals are blasting off !!!! AG is joined by Nikki Jahnke, a reiki master, somatic breathwork healer, teacher, and guide! This episode is TRULY Nervous System Regulation 101 - it’s EVERYTHING you need to know to understand how to live from a place of joy & regulation, and also why sometimes it's GOOD to be dysregulated. Nikki has an unbelievable healing story that made AG cry on the pod. ABSOLUTELY take notes and share this one with a friend. LOVE YALL! Thanks for coming to class : ) Connect with Nikki: https://ww...2024-01-241h 12Alchemy Mindset with Anna Hastie(#41) Finding Your Voice: Nikki Voxx on Storytelling in PodcastingHello! Hello! 👋 I had the pleasure of chatting with Nikki Voxx, an amazing podcaster who inspires entrepreneurs and creative individuals. 🎙️Nikki Voxx believes the magic of conversation is real... that each unique voice is the cornerstone of facilitating healing, change + transformation. She calls herself the Podcasting Priestess working with clients to connect more intimately with their audience via digital media marketing.Her work in the world was a natural progression from an extensive background in radio, where as an announcer for commercial stations across SA + Victoria Nikki entertained, informed + connected with listeners.As an entre...2023-11-1351 min