Shows
Shelf Improvement Book Club4 Hr Work Week by Tim Ferriss Part 1Happy New Year Shelf Improvers! Hope you had a good xmas and new year and didnt get the lurggy like most of us! It was def doing the rounds! Hope all healthy and back to normal and ready to smash 2025!! Today we are doing a new book. Book 29 to be exact and a recommendation from one of our previous bonus guest interviews suggestions. 'The 4 Hr Work Week' By Tim Ferris. Now both Anna and myself have done it on audib...2025-01-1035 min
Shelf Improvement Book ClubDay 6 - Advent - Gratitude For FriendsDay 6 Today is all about gratitude for your friends. Think of 3 friends and like with the Family practice write out a list or a letter for everything you are grateful for having them in your life, and send it to them. Have a listen to see how Anna and me got on :) Its very powerful. Remember you can still join our community, Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached: Whatsapp and email up...2024-12-0610 min
Shelf Improvement Book ClubDay 3 - Gratitude For FamilyDay 3 Today is all about Gratitude for Family. Today you need to pick 3 members of your family and write a list or letter for why you are grateful for them. Have a listen to see how me and Anna got on. Its not easy but dont underestimate the power of todays task. You can do it and you may be surprised on what you will recieve back. Sending Love Have a listen and dont forget to join in our whatsapp chats where we share our 3 daily gratitudes and keep ou...2024-12-0309 min
Shelf Improvement Book ClubFinal Chapters of Manifest - Do you trust in the Universe?Hey Shelf Improvers! We have come the the end of another book. How did you find it? We have had a lot of feedback on this one how much you loved it so that is wonderful to hear. In todays episode we discuss the final Steps 5, 6 and 7: 5 - Embrace Gratitude (without Caveats) 6 - Turn Envy into inspiration 7 - Trust in the Universe Our Next Book is Grateful as Fu*K By Francesca Ambers Where we start on Dec 1st and its a 22 day g...2024-11-2259 min
Shelf Improvement Book ClubManifest - Are You Being Tested By The Universe??Hey Everyone! How did you fit steps 1 and 2? do you feel our vision is clear? In todays episode we discuss Step 3 and 4: 3 - Align Your behaviour 4 - Overcome Tests from the Universe Dive in and have a listen to Anna and mines perspective, and if it resonates with you, you can share your thoughts and opinions, and connect with other like minded people in the following ways: Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing Shelf Improvement FB link: https://www.facebook.com/shelf.im...2024-11-1541 min
Shelf Improvement Book ClubManifest - Is Your Vision Clear?Hey Shelf Improvers! New month and another new book :) Book 27 We are excited for 'Manifest' by Roxie Nafousi because we have been recommended it on numerous occasions by most of our bonus speakers and friends. We even touched on it in last weeks bonus episdoe when Michael Kleinman shared his most inspiring book which was Manifest so youve had a litle taster alreasy:) So we are excited to hear and read what the noise is about. Are you with us?? In todays episode we intro the book and discuss Step 1 and 2: 1...2024-11-081h 10
Shelf Improvement Book ClubInfinite Receiving - Creating WealthHey, How did you get on with the first few chapters? In todays episode we cover the remaining chapters of part 1 and start to take a look at part 2: -Tools for expanding Your concious Wealth Chapter 4 - Intrinsic Wealth and Self Worth-The Connection Chapter 5 - Creating Wealth Pt 2 - Chapter 6 - Pillar of Infinite Greatness- You are a Miracle In this episode Anna Mentions Elizabeth Days Podcast How to Fail. You can check it out here Have a listen to this episode to find out our thoughts and remember yo...2024-06-2854 min
Shelf Improvement Book ClubThink & Grow Rich Final ChaptersHi Shelf Improvers! How did you find Chapters 7-10? In todays episode we cover final Chapters 11 to 15: Mystery of sex transmutation The Brain The Sixth Sense How to Outwit the six ghosts of fear Anna Mentions in this podcast these people to check out: Brad Yates Margaret Lynch Raniere https://youtu.be/a6GMJpwa2r8?si=Mlv12O74Gzi7u6bt and I recommended Darren Hardy for morning motivation with your coffee. Our next book will be The One Thing by Gary Keller with...2024-05-061h 12
Shelf Improvement Book ClubSuper Attractor Part 3Welcome back to another episode of Shelf Improvement Book Club. In this episode we cover: Chapter 6 - Invisable guidance is available to you Chapter 7 - Do Less and Attract more Chapter 8 - Taking spiritually aligned action To join our whatsapp group community and chat click the link here: https://www.shelfimprovementpodcast.com/landing To follow us on Social Media click here: https://www.facebook.com/shelf.improvement.podcast We hope you enjoy Lo...2024-03-291h 01
Shelf Improvement Book ClubSuper Attractor Part 2Welcome back to another episode of Shelf Improvement Book Club. In this episode we cover: Chapter 3 - There's more than enough to go around Chapter 4 - Have fun along the way Chapter 5 - Lifting the Veil To join our whatsapp group community and chat click the link here: https://www.shelfimprovementpodcast.com/landing To follow us on Social Media click here: https://www.facebook.com/shelf.improvement.podcast We hope you enjoy Lo...2024-03-221h 00
Shelf Improvement Book ClubBook 20 - Super Attractor by Gabrielle BernsteinYou know we love a good energy book! Cant wait to dive in to Super attractor with you all. After The Magic and Do Less this is another spin on manifesting the things we want most in our lives and how to do it effortlessly. Another tool for our tool box :) In this Episode we cover Chapters 1 and 2: Intro - You are a Super Attractor 1 - The Universe always delivers 2 - Its good to feel good Join in t...2024-03-1551 min
Shelf Improvement Book ClubFinal chapters of How to Win Friends and Influence PeopleThe end of another book! What are we thinking? have we enjoyed in? In todays episode we discuss: Part 4 - Be a Leader: How to change people without giving offense or arousing resentment. 1, If you must find fault, this is the way to begin. 2, How to criticise- and not be hated for it. 3, Talk about your own mistakes first. 4, No one lines to take orders. 5, Let the other person save face. 6, How to spur people on to success. 2024-03-011h 01
Shelf Improvement Book ClubHow to Win Friends and Influence People - Part 3In todays episode we get in deep to cover: How to win people to your way of thinking 1, You can't win an argument 2, A sure way of making enemies - and how to avoid it 3, If your wrong admit it 4, A drop of honey 5, Get the other person saying 'yes yes' immediately 6, The safety valve in handling complaints 7, How to get cooperation 8, A formula that will work wonders for you 9, What everybody wants 10, An appeal that everybody l...2024-02-231h 28
Shelf Improvement Book ClubHow to Win Friends and Influence People - Part 2In todays episode we cover: Six ways to make people like you 1, Do this and you will be welcome anywhere 2, A simple way to make a good first impression 3, If you dont do this, then your headed for trouble (Im not good at this!) 4, A easy way to become a good conversatonalist 5, How to interest people 6, How to make people like you instantly As always check out our Facebook page and please support us by liking our podcast, sharing or reviewing. ...2024-02-161h 05
Shelf Improvement Book ClubBook 19 - How To Win Friends and Influence People By Dale CarnegieFeb 24 Yes and a new book! A classic timeless book offering advice to sucess in day to day life. Just what we need :) Join us as we cover Part 1-Fundamental Techniques In Handling People: Chapter 1 - If you want to gather honey dont kick over the beehive Chapter 2 - The Big Secret of Dealing with People Chapter 3 - He who can do this has the whole world with him. He who cannot walks a lonely way As always check out our Facebook page and please support us by liking ou...2024-02-0956 min
Shelf Improvement Book ClubDo Less Final Chapters (How to be a Time Bender)Aww and we have come to the end of another book! What did you think about this one? How has it helped you?? Join in the chat on our facebook page and whatsapp group by clicking the links below: https://www.shelfimprovementpodcast.com/landing https://www.facebook.com/shelf.improvement.podcast In this episode we cover: How to be a time bender! (Yes please) How to streamline your to-do list Opening the lines of communication Surrender - (Very important) and the Final experiment - Let it be enough 2024-02-0244 min
Shelf Improvement Book ClubDo Less - Experiments 6-9Week 4 How do we like Do Less?? We throughly enjoyed discussing todays topics as we delve into Experiments 6 to 9. Ask for help Simplify Manage your energy Make sleep a spiritual practice Check it out and let us know what you think by following us and commenting on our Facebook Page: https://www.facebook.com/shelf.improvement.podcast And signing up to our community here: https://www.shelfimprovementpodcast.com/landing See you next week Love Holly & Anna X2024-01-261h 01
Shelf Improvement Book ClubDo Less! Experiment's 2-5Week 3 How do we like Do Less?? We throughly enjoyed discussing todays topics as we delve into Experiments 2 to 5. Discover what really matters to you (So important) Listen to your body! (Def need to do more or this) Check your vitals (Essential) Recieve help! (Who needs this? I know I could recieve better than I do) Check it out and let us know what you think by following us and commenting on our Facebook Page: https://www.facebook.com/shelf.improvement.podcast And signing up to our com...2024-01-1948 min
Shelf Improvement Book ClubDo Less - Chapt3 - Part 2 Experiment 1Hey Shelf Improvers! How is your Jan going? How are you finding the book? Were you like me not sure to begin with?? or more like Anna who loves this vibe from day one?? I must admit its grown on me and im really enjoying 'experimenting' the cycles. Let us know how you get on by following us on Facebook or signing up to be in future whatsapp bookclub chats: https://www.facebook.com/shelf.improvement.podcast https://www.shelfimprovementpodcast.com/landing ...2024-01-1235 min
Shelf Improvement Book ClubNew Year New Book - Do Less by Kate NorthrupHappy New Year Everyone, We hope you are well and had a nice break. Back into it this year with Book 18 - Do Less, Im sure we all want to be able to do that. Follow along as we learn and implement our days to be less busy fools and how we can potentially use the moon to support us and make our lives flow better. Says for ambitious women but the book can be for anyone :) As always we hope you enjoy the...2024-01-051h 02
Shelf Improvement Book ClubThe Magic Final few Chapters / PracticesAnd just like that we have reached the last week of The Magic Advent Calendar! How has every found it?? did you enjoy the daily gratitude? What did you get from this book?? We would love to know :) Come and join us on our Facebook page https://www.facebook.com/shelf.improvement.podcast and our whatsapp group - https://www.shelfimprovementpodcast.com/landing We are excited For the New Year and our next book - Do Less by Kate Northrup will be a grea...2023-12-2943 min
Shelf Improvement Book ClubThe Magic By Rhonda Byrnes Week 3Welcome Back our lovely Shelf Improvers! We have 1 more week to go!! Where has the time gone!? How have you got on?? Have you been feeling /seeing the magic in your life?? If so please do share it with us in our Whatsapp community group. Link attached :) We hope you enjoy this episode and we also wish you a wonderful Christmas, May all your wishes and magic come true :) https://www.facebook.com/shelf.improvement.podcast Love Holly & Anna X2023-12-221h 06
Shelf Improvement Book ClubThe Magic Week 2How did you find week 2? Listen in to our take on the magic so far and prep for the week ahead :) Remember to use our whatsapp group and Facebook group to join in our group discussions :) https://www.facebook.com/shelf.improvement.podcast https://www.shelfimprovementpodcast.com/landing Love Holly & Anna X2023-12-151h 01
Shelf Improvement Book ClubThe Magic By Rhonda Byrnes Week 1Hello Shelf Improvers, How has your week gone? Are you feeling the magic yet? We know some of you have in our whatsapp group :) Listen how mine and Anna's week went and prepare for Week 2 with us. To join in our advent Calender and daily discussions click this link: https://www.shelfimprovementpodcast.com/landing and our FB Page : https://www.facebook.com/shelf.improvement.podcast See you inside :) Love Holly & Anna X2023-12-0857 min
Shelf Improvement Book ClubBook 17 - The Magic by Rhonda Byrne (Advent Calendar Edition)Ohh Wow!!! Lets get ready for this one! Who loves an advent calendar?? MMMeeee I do lol. Today is Day 1 and we are ready to get thankful! Join in todays episode where we support each other through each week our day to day gratitude tasks to really see the power of The Magic! We cannot wait to see what magic awaits us all. We have set up a private Whatsapp group and a Facebook group to support each other daily. Just clic...2023-12-0136 min
Shelf Improvement Book ClubFinal Chapters of GVGL & Intro to The Magic Advent CalendarAwww The end of another book! What did you guys think?? I have definitely left on a high vibration and 100 % ready for our exciting Advent calander!! From next episode we will be doing The Magic by Rhonda Byrne a 28 day of gratitude to transform your life and mindset over the hectic days leading up to the holidays. However we will explain more in this episode and make sure you are following our FB page for updates. https://www.facebook.com/shelf.improvement.podcast Tod...2023-11-2341 min
Shelf Improvement Book ClubGood Vibes Good Life Part 3 & 4We hope you enjoyed our previous episode. This week we cover: Part 3 - Make yourself a Priority and Part 4 - Accepting yourself Such important topics Im sure we are not all doing enough of. https://www.facebook.com/shelf.improvement.podcast Enjoy:) Love Holly & Anna X2023-11-1056 min
Shelf Improvement Book ClubBook 16 Good Vibes Good Life - By Vex King Part 1 & 2Hi Everyone, We start a new book today!! This book has been a joy and an easy read with lots of lovely words of wisdom and kindness. It really starts to make you think more about being more happy in the present, better with self love and vibing on a higher frequeny, and giving youthe tools to help you get there :) Todays episode we cover: Part 1: Matter of Vibes Part 2: Positive Lifestyle Habits We love a book like this, we hope you do too...2023-11-0337 min
Shelf Improvement Book ClubThe Richest Man In Babylon Part 4 - Final ChaptersWe have come to the end of another book! Where does the time go?? We hope you enjoyed this one. In todays episode we discuss the following Chapters: Chapter 20 - The Walls Of Babylon Chapter 21 - The Camel Trader of Babylon Chapter 22 - Tablet No I Chapter 23 - Tablet No. II Chapter 24 - Tablet No. III Chapter 25 - Tablet No. IV Chapter 26 - Tablet No. V Chapter 27 - The Luckest Man In Babylon ...2023-10-2733 min
Shelf Improvement Book ClubBonus Episode With Helen Williams - Discussing The Monk Who Sold his Ferrari by Robin Sharma Another Bonus episode and great discussion with the lovely Helen Williams. Our business and mindset coach and property investor. Listen and join in on the discussion here: https://www.facebook.com/shelf.improvement.podcast To get in touch with Helen you can do via: https://www.linkedin.com/in/helenwilliams1 https://www.instagram.com/hew_coaching/ https://www.instagram.com/primhus_group/ Love Holly & Anna X2023-10-2039 min
Shelf Improvement Book ClubThe Richest Man in Babylon - Part 3 - Chapters 13-19Today we continue with The Richest Man in Babylon and discuss The 5 Laws of Gold. We cover: Chapter 13 - The 5 laws of Gold Chapter 14 - The 1st Law of Gold Chapter 15 - The 2nd Law of Gold Chapter 16 - The 3rd Law of Gold Chapter 17 - The 4th Law of Gold Chapter 18 - The 5th Law of Gold Chapter 19 - The Gold Lender Of Babylon Dont forget to check out our Facebook Page :) https://www.facebook.com/shelf.improvement.pod...2023-10-1335 min
Shelf Improvement Book ClubBonus Episode Sam Collins - Slim Thinking - Discussing Breaking the habit of being yourself by Joe DispenzaWe have another awesome bonus session today for you, with the lovely Sam. Most of you know of her through our chats helping us out with our mindset through hypnotherapy. Today Anna and Sam discuss breaking the habit of being yourself. If this episode reaches out to you and you would like to get in touch with Sam here are the ways you can do so: www.slim-thinking.com www.slickthinking.com @slimthinking_ We hope you enjoy :) Love Holly & Anna ...2023-10-0646 min
Shelf Improvement Book ClubThe Richest Man in Babylon - Part 2 Chapters 7-12How did you find Part 1?? Ready for part 2? In this episode we cover: Chapter 7 -Thirs Cure - Make Thy Gold Multiply Chapter 8 - The Fourth Cure - Guard Thy Treasures from Loss Chapter 9 - The Fifth Cure - Make of Thy Dwelling a Profitable Investment Chapter 10 - The Sixth Cure - Insure a Furture Income Chapter 11 - The Seventh Cure - Increase thy ability to Earn Chapter 12 - Meet The Goddess of Good Luck Remember you...2023-09-2948 min
Shelf Improvement Book ClubThe Richest Man in Babylon by George S Clason Part 1Book 15 The Richest Man in Babylon. The ancient Babylonians were the first people to discover the universal laws of prosperity. Join us as we learn the 7 cures to a lean purse and the 5 laws of Gold. In this episode we cover the chapters based from the Audible ( We learn in this episode the book chapters and the audible ones do not marry) Chapter 1 - An Historical Sketch of Babylon Chapter 2 - The man who desired Gold Chapter 3 - The Richest Man in Babylon Chapter 4...2023-09-2245 min
Shelf Improvement Book ClubSurrounded by Idiots Chapters 17 to endWe are sad this is the last episode on this book as we have thoroughly enjoyed it. We hope you have too. In this episode we cover: Chapter 17 - Stress Factors and Energy Thieves: What is Stress? Chapter 18 - A short reflection through history: People have always been like this Chapter 19 - Voices from real life Chapter 20 - A Quick little Quiz see what you've learned Chapter 21 - Final example from everyday life: Perhaps the most enlightening team project in the hi...2023-09-081h 12
Shelf Improvement Book ClubSurrounded by Idiots Chapters 13-16In this episode we cover: Chapter 13 - How to deliver really bad news :The challenge of speaking your mind Chapter 14 - Who gets along and why it works: Group dynamics at their finest Chapter 15 - Written communication:How to evaluate someone when you cant meet in person Chapter 16 - What makes us mad as hell? Temperment Can reveal everything about a person We found these chapters so helpful to understand the people around us most and how to manage certain conversations and situations. Tell us your experiences o...2023-09-011h 01
Shelf Improvement Book ClubSurrounded by Idiots Chapters 9-12In this episode we cover: Chapter 9 - Learning New Things: How to use what youve learned Chapter 10 - Body Language: Why how you move matters: How do you really look? Chapter 11 - A real life example: The company party - How to understand everyone you meet Chapter 12 - Adaption: How to handle idiots (i.e. everyone who isnt you) Now we understand us now to understand others and use this understanding in day to day. I dont know about you but Im seeing co...2023-08-251h 18
Shelf Improvement Book ClubSurrounded by Idiots by Thomas Erikson - Chapters 6-8Have you now identidied yourself in the colours red or yellow? Can you identify others? We have enjoyed unpacking this one so far and learning so much about ourselves and our family and friends. This weeks episode now focuses on green and blue personaity types and all of our strengths and weaknessesthat come with them. Join us on unpacking this discussion and join in on our Facebook page - https://www.facebook.com/shelf.improvement.podcast We cover Chapters: 6- Green Behaviour: Why Change is so difficult and how to...2023-08-181h 08
Shelf Improvement Book ClubBook 14 - Surrounded by Idiots by Thomas EriksonWe have a new book! Surrounded by Idiots! Do you feel like you are surrounded by idiots? Lets unpack the colour behaviours together to better help us to communicate with others and to understand ourselves and others better. In this episode, we cover: Introduction- The Man Who Was Surrounded By Idiots Chapter 1 - Communiation happens on the listeners terms Chapter 2 - Why are we the way we are? Chapter 3 - An Introduction to the system Chapter 4 - Red Behaviour - How to recognise a real a...2023-08-111h 02
Shelf Improvement Book ClubAwaken The Giant Within - Tony Robbins Part 2Apologies for the delay in getting this out, I have had a little slap over the wrist by a few of our listeners :P wont happen again x :) Heres the 2nd part of the 2 x 45min listens but so much to unpack and so many breakthroughs. Let us know your thoughts here on our Facebook page or privately message us. we love to connect with you like minded shelfers. https://www.facebook.com/shelf.improvement.podcast Love Holly & Anna X2023-08-0644 min
Shelf Improvement Book ClubAwaken The Giant Within - Tony Robbins Part 1Wow What A Book! Who went to see Tony Robbins on his UK Visit?? This is a short one so we did it in 2 x 45min listens but so much to unpack and so many breakthroughs. Let us know your thoughts here on our Facebook page or privately message us. we love to connect with you like minded shelfers. https://www.facebook.com/shelf.improvement.podcast Love Holly & Anna X2023-07-2828 min
Shelf Improvement Book ClubIkigai - The Japanese Secret To A Long And Happy Life - Final chaptersAww the final chapters! What do you think? has these tips helped you to mould a happier, healthier longer life? Were you doing much of this already? What were your key takeaways? Let us know over on our Facebook Page https://www.facebook.com/shelf.improvement.podcast In this Episode we cover: CHAPTER 7. The Ikigai Diet. What the World’s Longest-Living People Eat and Drink CHAPTER 8. Gentle Movements, Longer Life. Exercises from the East that Promote Health and Longevity CHAPTER 9. Resilience and Wabi-Sabi. How to Face Life’s Challenges Without Lettin...2023-07-2053 min
Shelf Improvement Book ClubIkigai - The Japanese Secret To A Long And Happy Life - Part 2Have you found your Ikigai? Let us know over on our Facebook Page https://www.facebook.com/shelf.improvement.podcast In this Episode we cover: Chapter 4 - Find Flow in Everything You Do. ... Chapter 5 - Master of Longevity. ... Chapter 6. - Lessons from Japan's Centenarians. ... We hope you enjoy it as much as we need Love Holly & Anna X2023-07-1341 min
Shelf Improvement Book ClubIkigai - The Japanese Secret To A Long And Happy LifeJoin us as we start our 12th book! Ikigai. This was recomended to me by a good friend and I can see why. In this Episode we cover: PROLOGUE. Ikigai: A Mysterious Word CHAPTER 1. Ikigai. The Art of Staying Young While Growing Old CHAPTER 2. Antiaging Secrets. Little Things that Add Up to a Long and Happy Life CHAPTER 3. From Logotherapy to Ikigai. How to Live Longer and Better by Finding Your Purpose Remember you can join our community by clicking link attached or following us on: https://www...2023-07-0759 min
Shelf Improvement Book ClubYou Are a Bad Ass - Part 5 Last ChaptersAww Sad to finish this one. What a great book. Do you agree? Head over to our Facebook page https://www.facebook.com/shelf.improvement.podcast. to let us know your view on this book. This week we cover Part 5 - How To Kick Some Ass Chapter 23 - The Almighty Decision Chapter 24 - Money, Your New Best Friend Chapter 25 - Remember To Surrender Chapter 26 - Doing Vs Spewing Chapter 27- Beam Me Up, Scotty We hope you enjoy Lov...2023-07-011h 13
Shelf Improvement Book ClubYou Are A Badass - Part 4Coming to the end of this great book! How are you liking it so far? Dont forget you can interact with us and give us feedback on your thoughts on the book on our Facebook page https://www.facebook.com/shelf.improvement.podcast. Its always great to hear others views and what others get out of these books. This week we cover Part 4 - How to get over your B.S Already! Chapter 17 - Its so easy once you figure out it isnt hard C...2023-06-2453 min
Shelf Improvement Book ClubYou Are A Badass - Part 3Book 11 You Are A Badass by Jen Sincero. Continue with us in discussing Part 3 How To Tap Into The Motherlode We cover: Chapter 10 - Meditation 101 Chapter 11 - Your Brain Is Your Bitch Chapter 12 - Lead with Your Crotch Chapter 13 - Give And Let Give Chapter 14 - Gratitude:The Gateway Drug To Awesomeness Chapter 15 - Forgive Or Fester Chapter 16 - Loosen Your Bone, Wilma Come join the convo on our Facebook page https://www.facebook.com/she...2023-06-1658 min
Shelf Improvement Book ClubYou Are A Badass Part 2Book 11 You Are A Badass by Jen Sincero. Continue with us in discussing Part 2 How to embrace your inner badass We cover: Chapter 6 - Love the one you is Chapter 7 - I know you are but what am I? Chapter 8 - What are you doing here? Chapter 9 - Loincloth Man Come join the convo on our Facebook page https://www.facebook.com/shelf.improvement.podcast Love Holly & Anna X2023-06-0959 min
Shelf Improvement Book ClubYou Are A Badass By Jen Sincero - Part 1Apologies for the delay on the delivery of this podcast being late. Excited to start this one! Book 11 You Are A Badass by Jen Sincero. We cover: Part 1 - How we got this way? Chapter 1 - My subconscious made me do it Chapter 2 - The G-Word Chapter 3 - Present as a Pigeon Chapter 4 - The Big Snoose Chapter 5 - Self -Perception Is a Zoo. Come join the convo on our Facebook page...2023-05-2953 min
Shelf Improvement Book ClubLast Chapters of The Key to Living the Law Of AttractionWe are coming to the end of The Key to Living the Law Of Attraction Whose loved this?? We Have :) This week we discuss chapters 12-15 Chapter 12 - Attitude Chapter 13 - Prayer & Meditation Chapter 14 - Action Chapter 15 - Believe Come and comment your thoughts on these books by liking and following our Facebook Page https://www.facebook.com/shelf.improvement.podcast Up next is You are a Badass by Jen Sincero 2023-05-2347 min
Shelf Improvement Book ClubBonus Episode - 12 week year results are in :)Hello Fellow Shelf Improvers, So back in Jan we read the 12 Week Year. We started Feb and finished our first 12 week year in April. So for accountability purposes we have recorded our little chat. How did you get on with yours? Did you smash your year? were you close? what did you do well what do you need to tweek? Do you need to take from Who Not How and look at outsourcing? How are your systems? Are you ready...2023-05-1022 min
Shelf Improvement Book ClubThe Key to Living The Law of Attraction By Jack Canfield Chapters 8-11Can you believe its been a whole year since we started Shelf Improvement bookclub! We are now on Book number 10 The Key to Living the Law Of Attraction If you loved 'The Secret' then you will love this book :) This week we discuss chapters 8-11 Chapter 8 - Define your Dreams Chapter 9 - Living the Law of Attraction Chapter 10 - Affirmations Chapter 11 - Visualization Come and comment your thoughts on these books by liking and following our...2023-05-1034 min
Shelf Improvement Book ClubThe Key to Living the Law of Attraction part 2Can you believe its been a whole year since we started Shelf Improvement bookclub! We are now on Book number 10 The Key to Living the Law Of Attraction If you loved 'The Secret' then you will love this book :) This week we discuss and explore chapters 4-7 Chapter 4 - Emotions Chapter 5 - Focus on The Positive Chapter 6 - Abundance Chapter 7 - Purpose and passion Come and comment your thoughts on these books...2023-05-0459 min
Shelf Improvement Book ClubThe Key to Living The Law of Attraction By Jack Canfield Chapters 1-3Can you believe its been a whole year since we started Shelf Improvement bookclub! We are now on Book number 10 The Key to Living the Law Of Attraction If you loved 'The Secret' then you will love this book :) This week we discuss and explore chapters 1-3 Chapter 1 - The Law Of Attraction Chapter 2 - What You Are Chapter 3 - Who You Are Come and comment your thoughts on these books by liking and fo...2023-04-2228 min
Shelf Improvement Book ClubLast Episodes of Rich As F*ckFor March/April we are reading and discussing Amanda Frances book Rich as F*ck. Do you have negative thoughts around money? Do you have money blocks?? Join us in our conversation and work on our blocks to bring more money into our lives. Chapter 10 - Being a Good Person + Being a Rich Person Chapter 11 - Rich As F*ck Up Next is Jack Canfield The Key to Living the Law of Attraction Join in the d...2023-04-1955 min
Shelf Improvement Book ClubRich as F*ck By Amanda Frances Chapters 8 & 9For March/April we are reading and discussing Amanda Frances book Rich as F*ck. Do you have negative thoughts around money? Do you have money blocks?? Join us in our conversation and work on our blocks to bring more money into our lives. Chapter 8 - Next Level Wealth Practices Chapter 9 - Business Lies and Standards Join in the discussion on our Facebook page here: https://www.facebook.com/shelf.improvement.podcast Love Anna & Holly 2023-04-1258 min
Shelf Improvement Book ClubRich as F*ck By Amanda Frances Chapters 3 -7For March we are reading and discussing Amanda Frances book Rich as F*ck. Do you have negative thoughts around money? Do you have money blocks?? Join us in our conversation and work on our blocks to bring more money into our lives. Chapter 5 - Circulating Money Chapter 6 - Get Comfortable With The Cash Money Chapter 7 - Debt Is Not The Devil And Saving Is Hot AF Join in the discussion on our...2023-04-0657 min
Shelf Improvement Book ClubRich as F*ck By Amanda Frances Chapters 3 & 4For March we are reading and discussing Amanda Frances book Rich as F*ck. Do you have negative thoughts around money? Do you have money blocks?? Join us in our conversation and work on our blocks to bring more money into our lives. Chapter 3 - There Is No Such Thing As Fixed Income Chapter 4 - What To Do When It Looks Like Its Not Working Join in the discussion on our Facebook page here: https://www.fac...2023-04-0454 min
Shelf Improvement Book ClubRich as F*ck By Amanda FrancesFor March we are reading and discussing Amanda Frances book Rich as F*ck. Do you have negative thoughts around money? Do you have money blocks?? Join us in our conversation and work on our blocks to bring more money into our lives. Chapter 1 - The Energy Of Money Chapter 2 - Stop Waiting On God (Or A Man Or Your Next Client) Join in the discussion on our Facebook page here: https://www.facebook.com/shelf...2023-03-2758 min
Shelf Improvement Book ClubWho Not How Final ChaptersWe are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. https://www.facebook.com/shelf.improvement.podcast/ I love this concept and book and we hope you enjoy it too. Love Holly & Anna x2023-03-0738 min
Shelf Improvement Book ClubWho Not How Part 3We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. I love this concept and book and we hope you enjoy it too. https://www.facebook.com/shelf.improvement.podcast/ Love Holly & Anna x2023-03-031h 06
Shelf Improvement Book ClubWho not How Part 2We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. https://www.facebook.com/shelf.improvement.podcast/ I love this concept and book and we hope you enjoy it too. Love Holly & Anna x2023-02-2439 min
Shelf Improvement Book ClubWho Not how Part 1We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. https://www.facebook.com/shelf.improvement.podcast/ I love this concept and book and we hope you enjoy it too. Love Holly & Anna x2023-02-1726 minShelf Improvement Book ClubWho Not HowWe are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. https://www.facebook.com/shelf.improvement.podcast/ I love this concept and book and we hope you enjoy it too. Love Holly & Anna x2023-02-0638 min
Shelf Improvement Book ClubThe 12 Week YearThis the final week on this great action taking book. Listen in, in prep for your 12 week year. This Episode covers Part 2 - Putting it all together! Chapter 19- Commitments Chapter 20- Your 1st 12 weeks Chapter 21 - Final Thoughts https://www.facebook.com/shelf.improvement.podcast/ Love Holly & Anna X2023-01-2953 min
Shelf Improvement Book ClubThe 12 Week YearThis week Holly has gone it alone for the first time and probably the last :p come and support her talking all things keeping score, taking control and being accountable! Would you like to complete your 2023 year goal in just 12 weeks? Join us as we continue with our new book in prep for the New Year to hit your goals strong! This Episode covers Part 2 - Putting it all together! Chapter 16- Keeping Score Chapter 17- Take back control of your day Chapter 18...2023-01-2547 min
Shelf Improvement Book ClubThe 12 Week YearThis week its all about putting it all together on to developing your Plan! Would you like to complete your 2023 year goal in just 12 weeks? Join us as we continue with our new book in prep for the New Year to hit your goals strong! This Episode covers Part 2 - Putting it all together! Chapter 14- Develop your 12 week plan Chapter 15- Installing process control (To stick with it) https://www.facebook.com/shelf.improvement.podcast/ Looking for...2023-01-1748 min
Shelf Improvement Book ClubThe 12 Week Year Chapters 12&13This week its all about putting it all together starting with Vision! Would you like to complete your 2023 year goal in just 12 weeks? Join us as we continue with our new book in prep for the New Year to hit your goals strong straight after Christmas! This Episode covers Part 2 - Putting it all together! Chapter 12 - The Execution system, Principles, disciplines, emtional cycle of change and closed system Chapter 13- Establish your vision https://www.facebook.com/shelf.imp...2023-01-1053 min
Shelf Improvement Book ClubThe 12 Week YearHappy New Year Everyone! Would you like to complete your 2023 year goal in just 12 weeks? Join us as we continue with our new book in prep for the New Year to hit your goals strong straight after Christmas! This Episode covers Chapter 8 - Accountability as ownership Chapter 9- Interest VS Commitment Chapter 10 - Greatness in the moment Chapter 11 - Intentional Imbalance https://www.facebook.com/shelf.improvement.podcast/ Looking forward to implementing this book with you. ...2022-12-311h 00
Shelf Improvement Book ClubThe 12 Week YearWould you like to complete your 2023 year goal in just 12 weeks? Join us as we continue with our new book in prep for the New Year to hit your goals strong straight after Christmas! This Episode covers Chapter 4 - Throw out the annual plan - 12 week planning and setting goals Chapter 5- One week at a time - weekly planning Chapter 6 - Confronting the Truth - measuring results Chapter 7 - Intentionality - blocking time https://www.facebook.com/shelf.improvement.podcast/ Lo...2022-12-171h 03Shelf Improvement Book ClubThe 12 Week YearWould you like to complete your 2023 year goal in just 12 weeks? Join us for our new book in prep for the New Year to hit your goals strong straight after Christmas! This Episode covers Chapter 1 - The Challenge Part 1: Things you think you know Chapter 2 - Redefining the Year (discard annualized thinking!) Chapter 3 - The Emotional connection https://www.facebook.com/shelf.improvement.podcast/ Looking foward to implementing this book with you. Love Anna & Holly X2022-12-0649 min
Shelf Improvement Book ClubFinal chapters of The Secret (9&10)Hey Shelf Improvers! Thank you for your patience on the release of this final episode x This month you all voted for us to read and discuss The Secret. The book that has literally introduced the fundamentals of The Law of Attraction to millions of people around the world. Chapter 9 - The Secret to You Chapter 10 - The Secret to Life Come and join the discussion with us on our Facebook page https://www.facebook.com/shelf.improvement.podcast We will be doing a live discussion on...2022-11-2238 min
Shelf Improvement Book ClubThe Secret Chapters 6-8Hey Shelf Improvers! Thank you for your patience on the release of this episode x This month you all voted for us to read and discuss The Secret. The book that has literally introduced the fundamentals of The Law of Attraction to millions of people around the world. Come and join the discussion with us on our Facebook page https://www.facebook.com/shelf.improvement.podcast/ Chapter 6 - The Secret to Relationships Chapter 7 - The Secret to Health Chapter 8 - The Secret to the World2022-11-151h 01
Shelf Improvement Book ClubThe Secret Chapters 3-5Hey Shelf Improvers! So a new month and that means a new book in the book club! This month you all voted for us to read and discuss The Secret. The book that has literally introduced the fundamentals of The Law of Attraction to millions of people around the world. Come and join the discussion with us on our Facebook page https://www.facebook.com/shelf.improvement.podcast/ Chapter 3 -Is how to Use the Secret Chapter 4 - Learn Powerful Processes Chapter 5 - The Secret to Money 2022-11-051h 12
Shelf Improvement Book ClubThe Secret: Chapter 1&2Hey Shelf Improvers! So a new month and that means a new book in the book club! This month you all voted for us to read and discuss The Secret. The book that has literally introduced the fundamentals of The Law of Attraction to millions of people around the world. Come and join the discussion with us on our Facebook page https://www.facebook.com/shelf.improvement.podcast/ Enjoy! Anna & Holly xx2022-10-3149 min
Shelf Improvement Book ClubRich Dad Poor Dad - Final ChaptersHey Shelf Improvers We are so excited to be doing the book where for many of us the journey into self improvement, investing and learning began. 'The main reason people struggle financially is because they have spent years in school but learnt nothing about money. The result is that people work for money ... but never learn to have money work for them.' - Robert Kiyosaki Lesson 8 - Getting Started (10 tips to get started) Lesson 9 - Still want more? Here are some to do's. Such a powerful book - w...2022-10-2153 min
Shelf Improvement Book ClubRich Dad Poor Dad : Lessons 6 & 7Hey Shelf Improvers We are so excited to be doing the book where for many of us the journey into self improvement, investing and learning began. 'The main reason people struggle financially is because they have spent years in school but learnt nothing about money. The result is that people work for money ... but never learn to have money work for them.' - Robert Kiyosaki Lesson 6 - Work to Learn-- Work for Money Lesson 7 - Overcoming Obstacles Such a powerful book - we hope you join u...2022-10-1451 min
Shelf Improvement Book ClubRich Dad Poor Dad: Lessons 4 & 5Hey Shelf Improvers We are so excited to be doing the book where for many of us the journey into self improvement, investing and learning began. 'The main reason people struggle financially is because they have spent years in school but learnt nothing about money. The result is that people work for money ... but never learn to have money work for them.' - Robert Kiyosaki Lesson 4 - The History of Taxes & The Power of Corporations Lesson 5 - The Rich Invent Money Such a powerful book - w...2022-10-0759 min
Shelf Improvement Book ClubRich Dad Poor Dad - Lesson 2&3Hey Shelf Improvers We are so excitied to be doing the book where for many of us the journey into self improvement, investing and learning began. 'The main reason people struggle financially is because they have spent years in school but learnt nothing about money. The result is that people work for money ... but never learn to have money work for them.' - Robert Kiyosaki Lesson 2 - Why Teach Financial Literacy Lesson 3 - MInd Your Own Business Such a powerful book - we hope you join u...2022-09-3050 min
Shelf Improvement Book ClubRich Dad Poor Dad: Lesson 1Hey Shelf Improvers We are so excitied to be doing the book where for many of us the journey into self improvement, investing and learning began. 'The main reason people struggle financially is because they have spent years in school but learnt nothing about money. The result is that people work for money ... but never learn to have money work for them.' - Robert Kiyosaki Lesson 1 - The Rich don't Work for Money Such a powerful book - we hope you join us and it blows your mind t...2022-09-2356 min
Shelf Improvement Book ClubChill and Propser: Part 4 - MarketingThis month in the book club we are reading the inspiring CHILL & PROSPER by Denise Duffield-Thomas. Denise says 'Feeling burned-out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way. This all about getting on the path to abundance but no blood, sweat or tears necessary...' We're all ears! This week we cover part 4 of the book which is all about marketing. Come join us in the book club for a good chat about it all. https://www.facebook.com/shelf.imp...2022-09-181h 06
Shelf Improvement Book ClubChill & Prosper: Part 3 - Money!This month in the book club we are reading the inspiring CHILL & PROSPER by Denise Duffield-Thomas. Denise says 'Feeling burned-out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way. This all about getting on the path to abundance but no blood, sweat or tears necessary...' We're all ears! This week we cover part 3 of the book which is all about making money. Denise says if you're not making money it is just a hobby! She gives advice on how to earn more money while wor...2022-09-021h 03
Shelf Improvement Book ClubChill & Prosper - Part 2 Business ModelsThis month in the book club we are reading the inspiring CHILL & PROSPER by Denise Duffield-Thomas. Denise says 'Feeling burned-out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way. This all about getting on the path to abundance but no blood, sweat or tears necessary...' We're all ears! This week we cover part 2 of the book which is all about making business easy and protecting the golden goose. There are already so many golden nuggets that we have resonated with. Come join us...2022-08-201h 08
Shelf Improvement Book ClubChill & Prosper - Part 1: MindsetThis month in the book club we are reading the inspiring CHILL & PROSPER by Denise Duffield-Thomas. Denise says 'Feeling burned-out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way. This all about getting on the path to abundance but no blood, sweat or tears necessary...' We're all ears! This week we cover part 1 of the book which is all about mindset. There are already so many golden nuggets that we have resonated with. Come join us in the book club for a goo...2022-08-121h 06
Shelf Improvement Book ClubEast That Frog! : Episodes 19-21 PLUS bonus CONCLUSIONThis month we are really excited to be reading and discussing Eat That Frog! by Brian Tracy. This book claims to show you how to zero in on those critical tasks and organise your day. By doing this you'll not only get more done faster, but also get the right things done. We could all do with a bit of that! This week we read and discuss Ch19- 21 with a bonus Conclusion chapter putting all the strategies together to work. 19 Create large chunks of Time 20 Develop a sense of Urgency 21...2022-08-0853 min
Shelf Improvement Book ClubEat That Frog Ch 14-18 This month we are really excited to be reading and discussing Eat That Frog! by Brian Tracy. This book claims to show you how to zero in on those critical tasks and organise your day. By doing this you'll not only get more done faster, but also get the right things done. We could all do with a bit of that! This week we read and discuss Ch14-Ch18 14 Motivate yourself into action 15 Technology is a terrible master 16 Technology is a wonderful servant 17 Focus your attention 18...2022-08-0158 min
Shelf Improvement Book ClubEat That Frog Ch 9-13This month we are really excited to be reading and discussing Eat That Frog! by Brian Tracy. This book claims to show you how to zero in on those critical tasks and organise your day. By doing this you'll not only get more done faster, but also get the right things done. We could all do with a bit of that! This week we read and discuss Ch9-Ch13 9 Prepare Thoroughly Before You Begin 10 Take It One Oil Barrel At A Time 11 Upgrade Your Key Skills 12 Identify Your Key...2022-07-221h 12
Shelf Improvement Book ClubEat that Frog : Ch 5-8This month we are really excited to be reading and discussing Eat That Frog! by Brian Tracy. This book claims to show you how to zero in on those critical tasks and organise your day. By doing this you'll not only get more done faster, but also get the right things done. We could all do with a bit of that! This week we read and discuss Ch5-Ch8 5 Practice Creative Procrastination 6 Use the ABCDE Method Continually 7 Focus on Key Results Areas 8 Apply the Law of Three ...2022-07-1557 min
Shelf Improvement Book ClubEAT THAT FROG! : CH 1-4This month we are really excited to be reading and discussing Eat That Frog! by Brian Tracy. This book claims to show you how to zero in on those critical tasks and organise your day. By doing this you'll not only get more done faster, but also get the right things done. We could all do with a bit of that! This week we read and discuss Ch1-Ch4. 1 Set the Table 2 Plan Every Day in Advance 3 Apply the 80/20 Rule to Everything 4 Consider the Consequences Look forward...2022-07-0852 min
Shelf Improvement Book ClubAtomic Habits: Advanced TacticsThis month in Book Club we are discussing the fantastic Atomic Habits by James Clear This week we head into the final chapters of advanced tactics. What a book! So many practical tips and advice. Look forward to hearing and seeing your thoughts on the Facebook Page https://www.facebook.com/shelf.improvement.podcast/ Love Holly & Anna xx2022-07-0155 min
Shelf Improvement Book ClubAtomic Habits: The 4th Law - Make it SatisfyingThis month in Book Club we are discussing the fantastic Atomic Habits by James Clear This week we look at The 4th Law - Make It Satisfying which he covers in Chapters 15-17 15 The Cardinal Rule of Behaviour Change 16 How to Stick with Good Habits Every Day 17 How an Accountability Partner Can Change Everything So far we are loving this book and how the smallest changes on a consistent basis make all of the difference. Look forward to hearing and seeing your thoughts on the Facebook Page h...2022-06-2439 min
Shelf Improvement Book ClubAtomic Habits. The 3rd Law :Make it Easyhis month in Book Club we are discussing the fantastic Atomic Habits by James Clear This week we look at The 3rd Law - Make It Easy which he covers in Chapters 11-14 11 Walk Slowly, but Never Backwards 12 The Law of Least Effort 13 How to Stop Procrastinating by using the Two-Minute Rule 14 How to Make Good Habits Inevitable and Bad Habits Impossible So far we are loving this book and how the smallest changes on a consistent basis make all of the difference. Look forward...2022-06-1759 min
Shelf Improvement Book ClubAtomic Habits: The 2nd Law - Make it AttractiveThis month in Bookclub we are discussing the fantastic Atomic Habits by James Clear This week we look at The 2nd Law - Make It Attractive which he covers in Chapters 8-10 8 How to make a Habit Irresistible 9 The Role of Friends and Family in Shaping your Habits 10 How to Find and Fix the Causes of Your Bad Habits So far we are loving this book and how the smallest changes on a consistent basis make all of the difference. Look forward to hearing and seeing your th...2022-06-1255 min
Shelf Improvement Book ClubAtomic Habits : The 1st LawThis month in Bookclub we are discussing the fantastic Atomic Habits by James Clear This week we look at The 1st Law - Make It Obvious which he covers in Chapters 4-7 4 The Man Who Didn't Look Right 5 The Best Way To Start A New Habit 6 Motivation Is Overrated: Environment Often Matters More So far we are loving this book and how the smallest changes on a consistent basis make all of the difference. Look forward to hearing and seeing your thoughts on the Facebook Page h...2022-06-0331 min
Shelf Improvement Book ClubATOMIC HABITS: The FundamentalsThis month in Bookclub we are discussing the fantastic Atomic Habits by James Clear This week we look at The Fundamentals which he covers in Chapters 1-3 1 The Surprising Power of Atomic Habits 2 How your Habits Shape Your Identity 3 How to Build Better Habits in 4 Simple Steps So far we are loving this book and how the smallest changes on a consistent basis make all of the difference. Look forward to hearing and seeing your thoughts on the Facebook Page https://www.facebook.com/shelf.improvement.p...2022-05-2735 min
Shelf Improvement Book ClubFeel The Fear & Do It Anyway: Bonus Episode!Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here Holly has recorded Susan's guided visualisation 'The Art of Fear Busting' for you to try out. We've loved this book. Hope you've enjoyed it as much as we have? Come and join us on Facebook https://www.facebook.com/shelf.improvement.podcast/ and let us know what you think. 2022-05-2604 min
Shelf Improvement Book ClubFeel The Fear and Do It Anyway: Chapter 10-12Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here we read and discuss the final 3 chapters of the book. Chapters 10-12. Choosing Love and Trust Filling the Inner Void There is Plenty of Time We hope you enjoy listening as much as we did discussing it. Come and join us on Facebook https://www.facebook.com/shelf.i...2022-05-2047 minShelf Improvement Book ClubFeel The Fear & Do It Anyway: Chapters 7-9Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here we explore and discuss chapters 7-9 Whether you want it or not .... it's yours How Whole is your 'Whole Life'? Just nod your head - Say Yes! We hope you enjoy listening as much as we did discussing it. Come and join us on Facebook https://www.facebook.com/shelf...2022-05-1357 minShelf Improvement Book ClubFeel The Fear & Do It Anyway: Chapters 4-6Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here we explore and discuss chapters 4-6 Whether you want it or not .... it's yours Pollyanna Rides Again When 'They' don't want you to grow We hope you enjoy listening as much as we did discussing it. Come and join us on Facebook https://www.facebook.com/shelf.improvement...2022-05-0629 minShelf Improvement Book ClubFeel The Fear & Do It Anyway: Chapters 1-3Feel The Fear & Do It Anyway by Susan Jeffers is an International Bestseller. It teaches you how to live life the way you want to live it with tools and insights which give you the ability to handle any situation Here we explore and discuss chapters 1-3 What are you afraid of and why? Can't you mke it go away? From Pain to Power. We hope you enjoy listening as much as we did discussing it. Come and check us out on Facebook https://www.facebook.com...2022-04-2629 min