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Showing episodes and shows of
Anna Hindell
Shows
Work Besties Who Podcast
Why You’re Still Burned Out (Even After a Weekend Off)
You took the weekend off, but somehow still woke up tired on Monday. Why? This week, Work Besties Who Podcast welcomes Anna Hindell — a Gestalt Psychotherapist and Certified Iyengar Yoga Teacher — who’s redefining how we think about burnout, stress, and recovery.Anna shares how true healing begins by reconnecting with your body, not just your thoughts. Together, we unpack why high achievers stay stuck in burnout cycles, how to recognize the early signs, and a simple one-minute grounding practice you can start using today.Listen if you’ve ever: 💎 Felt exhaus...
2025-11-10
28 min
Beyond Artist's Block
Anna Hindell: How Being in the Here and Now Helps Make Us Whole
Today’s Guest: Anna Hindell is a Certified Gestalt therapist and Iyengar Yoga teacher with a thriving private practice in New York City. Anna helps teenagers, adults, and couples with issues including depression, anxiety, life changes, eating disorders, addiction, trauma, and parenting. She is a graduate of the Gestalt Associates, and the Center for Somatic Studies, and she is also a Certified Iyengar yoga teacher. Before starting her private practice, Anna worked in public and private schools as a high school social worker and also as a psychiatric social worker at Metropolitan Hospital. Anna has 20 years of experience working in...
2023-12-29
27 min
You Are Not Crazy
Journey to Healing: Overcoming Trauma through Therapy, Yoga and Mindfulness with Anna Hindell
Do you feel caught in a Trauma Response? Anna Hindell, a NY based psychotherapist and Iyengar Yoga Instructor, jouns me to discuss the turbulent waters of trauma, especially after emotional and narcissistic abuse. We unravel the complex web of our body's fight-or-flight response to trauma and discuss how engaging in therapy and mindful practices like meditation and yoga can rewire our responses. With Anna's expertise, we unearth how consciously reconnecting with ourselves can lay the groundwork for recovery.We also break down the rumination cycle and share strategies to escape it. Anna highlights the value of building...
2023-08-02
30 min
Mindful Trip
ANNA HINDELL: Psychotherapist tries ketamine for depression and connects to Oneness through psilocybin.
Hi and thanks for joining. Today, my guest Anna Hindell opens up about dealing with bouts of depression, her experience with ketamine therapy and how a mystical psilocybin journey left her feeling connected with Oneness.Anna Hindell is a Certified Gestalt therapist with a private practice in New York City. She works with teenagers, adults, and couples dealing with depression, anxiety, life changes, eating disorders, addiction, and trauma. She also provides Ketamine-Assisted psychotherapy.With almost 20 years of experience working in the field of mental health, she helps people connect what's going on in their bodies w...
2023-07-28
37 min
The Voiceover Gurus Podcast
Ep 118 - Mental Health for the Voice Actor with Anna Hindell Part Two
We all deal with rejection in life, but it's a daily occurrence for Voice Actors. In part two of this episode of The Voiceover Gurus Podcast, Linda and Alyssa get serious and chat with Certified Gestalt therapist Anna Hindell about our mental challenges and how to work through them. Anna offers advice on how to view the ever-present social media and what to focus on for a better perspective on self-promotion for our voiceover careers. How to avoid the feelings of being "less than." Linda and Alyssa also share how they have handled their experiences of rejection over the...
2023-07-17
24 min
The Voiceover Gurus Podcast
Ep 117 - Mental Health for the Voice Actor with Anna Hindell Part One
We all deal with rejection in life, but it’s a daily occurrence for Voice Actors. In part one of this episode of The Voiceover Gurus Podcast, Linda and Alyssa get serious and chat with Certified Gestalt therapist Anna Hindell about our mental challenges and how to work through them. Anna shares how to work with your body to prep for auditions. Awareness of what internal messaging you may be telling yourself, relating to your body’s reaction to rejection, and paying attention to how we hold ourselves with how we feel. Let’s get honest about mental...
2023-07-10
26 min
Cope and Chill
How to know if you are making the right decision with Gestalt Therapist and Yoga Instructor, Anna Hindell
Do you feel anxious or uncomfortable when faced with a big decision? Do you feel uncertain about how to move forward with big choices in life? How do you know if you are making the right decision? In this episode, I talk to Gestalt psychotherapist and certified yoga teacher about “How to know if you are making the right decision” by tuning in to the wisdom of the body. Our body talks to us, we all know this. When we are thirsty, we feel sensations of thirst. When we are hungry, we feel sensations of hunger...
2023-06-13
45 min
The Sober By Design Podcast
Episode 12 - Anna Hindell
This week we talk to Gestalt Psychotherapist and Iyengar Yog teacher Ann Hindell. Anna shares her story of growing up in NYC, struggles as a teenager, and learning about the Gestalt method early in her life. Anna can be found on Instgram at @annahindellpsychotherpay and her website www.annahindell.comWe talk about The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741: Amazon.com: BooksEnjoy, subscribe, review. Be kind.
2023-06-12
46 min
The Self Love Peddler Show
The Self Love Peddler Show | Season 2 | Episode 29 - Human Doing vs. Human Being feat. Anna Hindell
Feel like you’re a “human doing” and not a human being? In this episode, Sophie talks with Anna Hindel, a New York based therapist who helps her clients repair their body-mind connection and work through difficult conditions. When in doubt, the body never lies! Today’s guest is Anna Hindell, LCSW-R, is a Certified Gestalt psychotherapist and a Certified Iyengar Yoga Teacher. Anna helps teenagers, adults, and couples with issues of depression, anxiety, life changes, eating disorders, and relationship issues. She is a graduate of NYU Silver School of Social Work, Gestalt Associates for Psychotherapy, the Center for...
2023-04-26
24 min
The Self Love Peddler Show
The Self Love Peddler Show | Season 2 | Episode 29 - Human Doing vs. Human Being feat. Anna Hindell
Feel like you’re a “human doing” and not a human being? In this episode, Sophie talks with Anna Hindel, a New York based therapist who helps her clients repair their body-mind connection and work through difficult conditions. When in doubt, the body never lies! Today’s guest is Anna Hindell, LCSW-R, is a Certified Gestalt psychotherapist and a Certified Iyengar Yoga Teacher. Anna helps teenagers, adults, and couples with issues of depression, anxiety, life changes, eating disorders, and relationship issues. She is a graduate of NYU Silver School of Social Work, Gestalt Associates for Psychotherapy, the Center for...
2023-04-26
24 min
Eat Well, Think Well, Live Well
Disordered Eating vs. Eating Disorders and Body Dysmorphia with Anna Hindell [Ep. 39]
Join the Group Coaching Program HEREThis is a registration/payment link. If you have more questions before you're all in, schedule a free session with me first!Join me today as Anna Hindell, psychotherapist and yoga instructor discuss the difference between disordered eating and having an eating disorder. We also get into how to really get in touch with your body and what body dysmorphia is and how it can affect your ability to function. Anna says "There's probably fewer people with diagnostic eating disorders than we think, bu...
2023-04-19
37 min
Chasing Energy
Leverage Curiosity & Manage Imposter Syndrome W/Therapist Anna Hindell
Send us a textAnna’s IGhttps://www.instagram.com/annahindellpsychotherapy/Anna’s interview / article referenced https://medium.com/authority-magazine/women-in-wellness-anna-hindell-on-the-five-lifestyle-tweaks-that-will-help-support-peoples-cd9822128a67Help people connect whats going on in their bodies with what's going on in their mindsThe pro’s and perils of dealing with New YorkersConnecting with the body as the tool to come into the presentBody ScansAvg person is unaware of messages from their bodyE.g. Noticing the breathAware...
2023-01-24
43 min
Below The Surface at The NoW
Getting Out of Our Heads & Into Our Bodies, Anna Hindell
Anna’s deep connection to self was born from her first love, gymnastics. From an early age she was keenly aware of her body as well as society’s expectations of how girls and women should act and look. Her earliest influences subscribed to diet culture and Anna would later need to unlearn all those direct and indirect messages she’d been taught. It was through her deep connection to self that was able to establish a healthy relationship to food and eating and now, as a therapist, helps others do the same. Let’s dive deep and learn more abo...
2022-08-31
37 min
Dive Into The Award-Winning Full Audiobook Now, Knowledge Hunters!
Tom Stoppard: A BBC Radio Drama Collection: 14 full-cast productions including Arcadia, Rosencrantz and Guildenstern are Dead & others by Tom Stoppard
Please visithttps://thebookvoice.com/podcasts/1/audiobook/490641to listen full audiobooks. Title: Tom Stoppard: A BBC Radio Drama Collection: 14 full-cast productions including Arcadia, Rosencrantz and Guildenstern are Dead & others Author: Tom Stoppard Narrator: Harriet Walters, Hugh Grant, Felicity Kendal, Toby Jones, Rufus Sewell, Bill Nighy, Full Cast, Peggy Ashcroft, Penelope Keith, Timothy West Format: Unabridged Audiobook Length: 16 hours 45 minutes Release date: February 25, 2021 Ratings: Ratings of Book: 4 of Total 1 Genres: Arts & Entertainment Publisher's Summary: The collected BBC radio productions of the internationally renowned playwright Tom Stoppard One of the giants of British theatre, Sir Tom Stoppard has been writing for the stage...
2021-02-25
4h 45
Get Best Full Audiobooks in Biography & Memoir, Arts & Entertainment
Tom Stoppard: A BBC Radio Drama Collection: 14 full-cast productions including Arcadia, Rosencrantz and Guildenstern are Dead & others by To
Please visit https://thebookvoice.com/podcasts/1/audiobook/490641 to listen full audiobooks. Title: Tom Stoppard: A BBC Radio Drama Collection: 14 full-cast productions including Arcadia, Rosencrantz and Guildenstern are Dead & others Author: Tom Stoppard Narrator: Harriet Walters, Hugh Grant, Felicity Kendal, Toby Jones, Rufus Sewell, Bill Nighy, Full Cast, Peggy Ashcroft, Penelope Keith, Timothy West Format: Unabridged Audiobook Length: 16 hours 45 minutes Release date: February 25, 2021 Ratings: Ratings of Book: 4 of Total 1 Genres: Arts & Entertainment Publisher's Summary: The collected BBC radio productions of the internationally renowned playwright Tom Stoppard One of the giants of British theatre, Sir Tom Stoppard has been writing for the...
2021-02-25
05 min
Get Best Full Audiobooks in Biography & Memoir, Arts & Entertainment
Tom Stoppard: A BBC Radio Drama Collection: 14 full-cast productions including Arcadia, Rosencrantz and Guildenstern are Dead & others by Tom Stoppard
Please visithttps://thebookvoice.com/podcasts/1/audiobook/490641to listen full audiobooks. Title: Tom Stoppard: A BBC Radio Drama Collection: 14 full-cast productions including Arcadia, Rosencrantz and Guildenstern are Dead & others Author: Tom Stoppard Narrator: Harriet Walters, Hugh Grant, Felicity Kendal, Toby Jones, Rufus Sewell, Bill Nighy, Full Cast, Peggy Ashcroft, Penelope Keith, Timothy West Format: Unabridged Audiobook Length: 16 hours 45 minutes Release date: February 25, 2021 Ratings: Ratings of Book: 4 of Total 1 Genres: Arts & Entertainment Publisher's Summary: The collected BBC radio productions of the internationally renowned playwright Tom Stoppard One of the giants of British theatre, Sir Tom Stoppard has been writing for the stage...
2021-02-25
4h 45
The Essay
7 Akhmatova and Tsvetaeva
Ten contemporary cultural specialists look back at the impact of the Russian Revolution of 1917 on artists of the time - in film, theatre, poetry, dance and beyond. Poet and biographer Elaine Feinstein compares the impact of the Revolution on the contrasting lives of the two great poets, Anna Akhmatova and Marina Tsvetaeva. Part of Breaking Free: A Century of Russian CultureProducer Alison Hindell BBC Cymru Wales.
2017-11-15
14 min