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Anna Pirkl

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Twisted Remedies
Twisted RemediesTwisted Remedies - Episode 15 - Anna Pirkl - Therapist, author and Jiu Jitsu Blue BeltThanks for listening! Suggest a guest or topic or ask a question. SummaryIn this episode of the Twisted Remedies podcast, Justin interviews Anna Pirkl, a trauma specialist and co-author of 'Transforming Trauma with Jiu-Jitsu.' They discuss the intersection of trauma and Jiu Jitsu, exploring how physical training can aid in trauma recovery. Anna explains the physiological effects of unprocessed trauma, the importance of EMDR in healing, and the journey of writing their book. The conversation emphasizes the need for trauma-informed practices in and the profound impact of understanding trauma on mental health. In...
2024-12-011h 21Jiu-Jitsu Outlet
Jiu-Jitsu OutletHow To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna PirklTraining in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Marich and Annie Pirkl. Together, this duo authored the amazing book "Transforming Trauma Through Jiu-Jitsu" about how training in martial arts like Jiu-Jitsu can heal trauma and release it through the body.  In this episode, I s...
2024-11-0359 minPsychologists Off the Clock
Psychologists Off the Clock355. What is EMDR with Jamie MarichYou may have heard whispers about EMDR (Eye Movement Desensitization and Reprocessing) therapy, which has gained popularity for treating symptoms of trauma, anxiety, and depression. Although the eye movement component of EMDR is still not fully understood, it involves stimulating the brain through bilateral eye movements, sounds, or taps. Despite several studies finding no evidence that bilateral stimulation improves therapy, anecdotal evidence suggests that EMDR can be very effective in certain cases, and has been a real game changer for some. Here to chat with us and shed some light on this form of therapy, we are excited to...
2024-05-151h 01Psychologists Off the Clock
Psychologists Off the Clock355. What is EMDR with Jamie MarichYou may have heard whispers about EMDR (Eye Movement Desensitization and Reprocessing) therapy, which has gained popularity for treating symptoms of trauma, anxiety, and depression. Although the eye movement component of EMDR is still not fully understood, it involves stimulating the brain through bilateral eye movements, sounds, or taps. Despite several studies finding no evidence that bilateral stimulation improves therapy, anecdotal evidence suggests that EMDR can be very effective in certain cases, and has been a real game changer for some. Here to chat with us and shed some light on this form of therapy, we are excited to...
2024-05-151h 01Caffeinated Jiu Jitsu
Caffeinated Jiu JitsuEpisode #02 - Journey on the Mats: My BJJ OdysseySend us a textGrab your favorite brew and join me for an introspective episode of Caffeinated Jiu Jitsu! Dive deep into the my personal voyage into the captivating world of Brazilian Jiu Jitsu. From the very first step onto the mats, experience the growth, the challenges, and the arm bars that come with it. Discover the lessons in humility, the bonds forged in sweat, and the internal battles confronted head-on. Beyond the techniques, find out about the deep connections made and why BJJ remains a lifelong passion. Whether you're a seasoned practitioner or new to...
2023-10-0233 minMovie House Sport Psychology
Movie House Sport PsychologyAmelie (2001) and the sport psychology of playfulness with Anna Pirkl, LMFT, ATRBonjour! Today, Anna Pirkl, LMFT, ATR and I discuss the 2001 French romantic comedy Amelie. What does Amelie have to do with sport psychology? A lot! We talk about how the movie reinforces 3 key virtues crucial to athletic success: awareness, benevolence, and playfulness. We even tied discussed how the movie relates to Brazilian jiu jitsu. Check it out! Find out more about Anna Pirkl, LMFT, ATR! https://www.psychologytoday.com/us/therapists/anna-pirkl-manhattan-beach-ca/430694 https://www.oneheartcounselingcenter.com/services/our-therapists/ Follow Anna Pirkl, LMFT...
2023-09-2553 minGrace under Pressure
Grace under PressureAnna PirklToday’s episode features a conversation with Anna Pirkl. She is a highly skilled and compassionate therapist (Marriage and Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Registered Art Therapist) dedicated to helping individuals achieve emotional well-being and personal growth. Along with Jamie Marich, she wrote Transforming Trauma with Jiu-Jitsu. This book seeks to provide insights into how Jiu-Jitsu can be a part of the healing process from trauma and PTSD. In this episode, we discuss how our brains respond to trauma and how the healing process is a partnership of instructors, survivors, and therapists to achieve embodied recovery. To...
2023-06-281h 07The Thing About School
The Thing About School036: Fight Therapy [Interview with Aubree Childs]In this episode, Aubree talks about: The physical and mental health benefits of Brazilian Jiu Jitsu The power of community and finding people who build you up How her own trauma helped guide her journey Born and raised under extremely adverse conditions, Aubree was able to defy the odds and forge her own path. Her resilience in the face of adversity has helped turn her into the passionate advocate she is today. Her early passions included singing and performing, and she has developed phenomenal skills at fostering friendships with people from all walks of life. In 2006, Aubree...
2023-01-1652 minWelcome To The Winners Circle
Welcome To The Winners Circle#104: Dr. Jamie Marich - Transforming Trauma With Jiu-JitsuOn episode 104 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Dr. Jamie Marich (IG: @drjamiem; www.drjamiemarich.com; www.instituteforcreativemindfulness.com) a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, TEDx speaker, and recovery advocate. She is the founder of The Institute for Creative Mindfulness and has authored numerous books on trauma, recovery and healing. She recently co-authored the book ‘Transforming Trauma With Jiu-Jitsu’ with Anna Pirkl, a guide for survivors, therapists and Jiu-Jitsu practitioners to facilitate embodied recovery. Here are some of the subjects we touched on: - being a fac...
2022-10-1454 minWelcome To The Winners Circle
Welcome To The Winners Circle#103. Anna Pirkl - Transforming Trauma With Jiu-JitsuOn episode 103 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Anna Pirkl (IG: @annas_art_therapy; www.oneheartcounselingcenter.com) a Licensed Marital and Family Therapist, LAADAC Licenses Alcohol and Drug Abuse Counsellor working out of One Heart Counselling Centre in Manhattan Beach, California. She specializes in addiction and recovery work, complex trauma, and family healing. She’s also a Brazilian Jiu-Jitsu practitioner who recently co-authored the book ‘Transforming Trauma With Jiu-Jitsu’ with Jamie Marich, a guide for survivors, therapists and Jiu-Jitsu practitioners to facilitate embodied recovery. Here are some of the subjects we touched on: - w...
2022-10-071h 08Connecting the Dots
Connecting the DotsReleaseThis episode is meant to tie together our two worlds, the internal & the external. It emphasizes how the political, economical, and social issues of this country are capable of inducing mass trauma & mental suffering. I want to acknowledge how this affects us as individuals and as a society when we internalize it. More importantly, as a result of this reality, I want to emphasize the necessity for radical change and societal/personal RELEASE.   BOOK RECOMMENDATIONS:  The Body Keeps the Score by Bessel Van Der Kolk  Waking the Tiger by Peter Levine Transforming Trauma With...
2022-08-2752 minEmbark On The Most Spellbinding Full Audiobook Today!
Embark On The Most Spellbinding Full Audiobook Today!Transforming Trauma with Jiu-Jitsu by Jamie Marich, Anna PirklPlease visithttps://thebookvoice.com/podcasts/2/audible/213296to listen full audiobooks. Title: Transforming Trauma with Jiu-Jitsu Author: Jamie Marich, Anna Pirkl Narrator: Marissa Ghavami Format: mp3 Length: 10 hrs and 51 mins Release date: 04-12-22 Ratings: 4 out of 5 stars, 28 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary:
2022-04-1210h 51Conscious Combat Club
Conscious Combat Club#55: Dr. Jamie Marich and Anna Pirkl: Transforming Trauma with Jiu-JitsuJamie Marich, Ph.D. and Anna Pirkl, MFT both speak internationally on topics related to addiction, trauma, mindfulness, or recovery. They each hold belts from Gracie University of Jiu-Jitsu and have personal experiences transforming their trauma through jiu-jitsu.  Their latest book is "Transforming Trauma with Jiu-Jitsu", a practical guide for survivors, jiu-jitsu practitioners and therapists to facilitate embodied recovery.  I have read it and it is EXCELLENT! Highly recommend!  Georgia, Jamie and Anna discuss:  How they came to write a book about trauma healing through jiu jitsu  Why Jiu-Jitsu has so much poten...
2022-04-061h 04