Anna Pirkl - Podcast Details

Shows

Twisted RemediesTwisted Remedies - Episode 15 - Anna Pirkl - Therapist, author and Jiu Jitsu Blue BeltThanks for listening! Suggest a guest or topic or ask a question. SummaryIn this episode of the Twisted Remedies podcast, Justin interviews Anna Pirkl, a trauma specialist and co-author of 'Transforming Trauma with Jiu-Jitsu.' They discuss the intersection of trauma and Jiu Jitsu, exploring how physical training can aid in trauma recovery. Anna explains the physiological effects of unprocessed trauma, the importance of EMDR in healing, and the journey of writing their book. The conversation emphasizes the need for trauma-informed practices in and the profound impact of understanding trauma on mental health. In...2024-12-011h 21

Jiu-Jitsu OutletHow To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna PirklTraining in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Marich and Annie Pirkl. Together, this duo authored the amazing book "Transforming Trauma Through Jiu-Jitsu" about how training in martial arts like Jiu-Jitsu can heal trauma and release it through the body. In this episode, I s...2024-11-0359 min

Psychologists Off the ClockWhat is EMDR with Jamie MarichYou may have heard whispers about EMDR (Eye Movement Desensitization and Reprocessing) therapy, which has gained popularity for treating symptoms of trauma, anxiety, and depression. Although the eye movement component of EMDR is still not fully understood, it involves stimulating the brain through bilateral eye movements, sounds, or taps. Despite several studies finding no evidence that bilateral stimulation improves therapy, anecdotal evidence suggests that EMDR can be very effective in certain cases, and has been a real game changer for some. Here to chat with us and shed some light on this form of therapy, we are excited to...2024-05-151h 04

Caffeinated Jiu JitsuEpisode #02 - Journey on the Mats: My BJJ OdysseyGrab your favorite brew and join me for an introspective episode of Caffeinated Jiu Jitsu! Dive deep into the my personal voyage into the captivating world of Brazilian Jiu Jitsu. From the very first step onto the mats, experience the growth, the challenges, and the arm bars that come with it. Discover the lessons in humility, the bonds forged in sweat, and the internal battles confronted head-on. Beyond the techniques, find out about the deep connections made and why BJJ remains a lifelong passion. Whether you're a seasoned practitioner or new to the world of martial arts, this...2023-10-0233 min

Movie House Sport PsychologyAmelie (2001) and the sport psychology of playfulness with Anna Pirkl, LMFT, ATRBonjour! Today, Anna Pirkl, LMFT, ATR and I discuss the 2001 French romantic comedy Amelie. What does Amelie have to do with sport psychology? A lot! We talk about how the movie reinforces 3 key virtues crucial to athletic success: awareness, benevolence, and playfulness. We even tied discussed how the movie relates to Brazilian jiu jitsu. Check it out! Find out more about Anna Pirkl, LMFT, ATR! https://www.psychologytoday.com/us/therapists/anna-pirkl-manhattan-beach-ca/430694 https://www.oneheartcounselingcenter.com/services/our-therapists/ Follow Anna Pirkl, LMFT...2023-09-2553 min

Grace under PressureAnna PirklToday’s episode features a conversation with Anna Pirkl. She is a highly skilled and compassionate therapist (Marriage and Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Registered Art Therapist) dedicated to helping individuals achieve emotional well-being and personal growth. Along with Jamie Marich, she wrote Transforming Trauma with Jiu-Jitsu. This book seeks to provide insights into how Jiu-Jitsu can be a part of the healing process from trauma and PTSD. In this episode, we discuss how our brains respond to trauma and how the healing process is a partnership of instructors, survivors, and therapists to achieve embodied recovery. To...2023-06-281h 07

The Thing About School036: Fight Therapy [Interview with Aubree Childs]In this episode, Aubree talks about: The physical and mental health benefits of Brazilian Jiu Jitsu The power of community and finding people who build you up How her own trauma helped guide her journey Born and raised under extremely adverse conditions, Aubree was able to defy the odds and forge her own path. Her resilience in the face of adversity has helped turn her into the passionate advocate she is today. Her early passions included singing and performing, and she has developed phenomenal skills at fostering friendships with people from all walks of life. In 2006, Aubree...2023-01-1652 min

Welcome To The Winners Circle#104: Dr. Jamie Marich - Transforming Trauma With Jiu-JitsuOn episode 104 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Dr. Jamie Marich (IG: @drjamiem; www.drjamiemarich.com; www.instituteforcreativemindfulness.com) a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, TEDx speaker, and recovery advocate. She is the founder of The Institute for Creative Mindfulness and has authored numerous books on trauma, recovery and healing. She recently co-authored the book ‘Transforming Trauma With Jiu-Jitsu’ with Anna Pirkl, a guide for survivors, therapists and Jiu-Jitsu practitioners to facilitate embodied recovery. Here are some of the subjects we touched on: - being a fac...2022-10-1454 min

Welcome To The Winners Circle#103. Anna Pirkl - Transforming Trauma With Jiu-JitsuOn episode 103 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Anna Pirkl (IG: @annas_art_therapy; www.oneheartcounselingcenter.com) a Licensed Marital and Family Therapist, LAADAC Licenses Alcohol and Drug Abuse Counsellor working out of One Heart Counselling Centre in Manhattan Beach, California. She specializes in addiction and recovery work, complex trauma, and family healing. She’s also a Brazilian Jiu-Jitsu practitioner who recently co-authored the book ‘Transforming Trauma With Jiu-Jitsu’ with Jamie Marich, a guide for survivors, therapists and Jiu-Jitsu practitioners to facilitate embodied recovery. Here are some of the subjects we touched on: - w...2022-10-071h 08

Connecting the DotsReleaseThis episode is meant to tie together our two worlds, the internal & the external. It emphasizes how the political, economical, and social issues of this country are capable of inducing mass trauma & mental suffering. I want to acknowledge how this affects us as individuals and as a society when we internalize it. More importantly, as a result of this reality, I want to emphasize the necessity for radical change and societal/personal RELEASE. BOOK RECOMMENDATIONS: The Body Keeps the Score by Bessel Van Der Kolk Waking the Tiger by Peter Levine Transforming Trauma With...2022-08-2752 min

Gracie Jiu Jitsu Rocks! podcastGJJR! EP 148 Healing Trauma With Jiu Jitsu - Jamie Marich, Ph-D & Anna Pirkl, LMFTJamie Marich, Ph-d and Anna Pirkl, LMFT, authors of Healing Trauma with Jiu Jitsu, discuss what trauma is and how common it is, the toll it takes on our lives, how trauma shrinks our worlds, the link/relationship between addictions and trauma, importance of physical play, moving from victim mentality to warrior activist, the range of response in Jiu Jitsu and why Jiu Jitsu is can be so effective in healing trauma, what instructors should know about trauma and the trauma informed attitude, and more! 2022-06-1558 min

Download Top Full Audiobooks in Health & Wellness, Disorders & DiseasesTransforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery by Anna Pirkl, Jamie MarichPlease visithttps://thebookvoice.com/podcasts/1/audiobook/558965to listen full audiobooks. Title: Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery Author: Anna Pirkl, Jamie Marich Narrator: Marissa Ghavami Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: April 12, 2022 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Disorders & Diseases Publisher's Summary: Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices...2022-04-1210h 51 $Escape Reality, Dive Into a Full Audiobook\'s Fantasy$ Escape Reality, Dive Into a Full Audiobook's FantasyTransforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery Audiobook by Anna PirklListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 558965 Title: Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery Author: Anna Pirkl, Jamie Marich Narrator: Marissa Ghavami Format: Unabridged Length: 10:51:09 Language: English Release date: 04-12-22 Publisher: North Atlantic Books Genres: Sports & Recreation, Non-Fiction, Health & Wellness, Disorders & Diseases, Psychology, Other Summary: Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding...2022-04-1210h 51

Conscious Combat Club#55: Dr. Jamie Marich and Anna Pirkl: Transforming Trauma with Jiu-JitsuJamie Marich, Ph.D. and Anna Pirkl, MFT both speak internationally on topics related to addiction, trauma, mindfulness, or recovery. They each hold belts from Gracie University of Jiu-Jitsu and have personal experiences transforming their trauma through jiu-jitsu. Their latest book is "Transforming Trauma with Jiu-Jitsu", a practical guide for survivors, jiu-jitsu practitioners and therapists to facilitate embodied recovery. I have read it and it is EXCELLENT! Highly recommend! Georgia, Jamie and Anna discuss: How they came to write a book about trauma healing through jiu jitsu Why Jiu-Jitsu has so much poten...2022-04-061h 04

Parent Pump RadioPPR Teen2Parent Talk Series - Learning From Stress, Pressure & Conflict (Show 106) Everyday 87% of the population lives under some kind of stress. Studies show that the average teen of today has the stress and anxiety level of a psychiatric patient in the 1950’s. 49 percent of high school students reported feeling “a great deal of stress” on a daily basis. What can we do about this? How can we help our children and ourselves? ----more----Our expert teen guest, Brian Chao, is a student at the University of Pennsylvania. He previously attended Mira Costa High School and is from Manhattan Beach, CA. He is currently studying Cognitive Science and is very...2018-12-1335 min

Parent Pump RadioShocking Results From the Adverse Childhood Experiences Study (Show #102) Could there be another reason why you may be suffering from obesity, addiction or other health-related diseases? How much does your childhood experiences affect your adult outcome? What does neuroscience say about your level of life success compared to others? The Adverse Childhood Experiences Study (ACEs) is a retrospective and prospective study of over 17,000 adults matching their health status and well being against childhood abuse and household dysfunction. Be shocked, inspired and really committed to taking action to make that change for yourself and your family with new knowledge and expansion of awareness after listening to our sh...2018-11-0743 min

Parent Pump RadioFortifying Your Kids Against Bullying From the Inside Out (Show #91) Anna Pirkl is a Licensed Marital and Family Therapist, CCAPP RADT-1 and Registered Art Therapist. In 2005 she began her journey into the field of helping professionals as a volunteer for Free Arts for Abused Children. She now specializes in addiction and recovery work, complex trauma, and anxiety. Anna uses a variety of therapeutic tools and approaches to assist her clients, such as Mindfulness Practices, Cognitive Behavioral, Educational and Psychodynamic. Anna’s overall approach is grounded in a Humanistic philosophy.----more---- Anna Pirkl, M.A., LMFT (BBS # 89201), ATR, CCAPP: RADT-1 2100 N Sepulveda Blvd. Suite 27, Manhattan Beach, CA 90266 (323) 642-8408...2018-08-1530 min