Anna S.E. Lundberg - Podcast Details

Shows

The Final Girls: A Horror Film PodcastMACHINES 01 • IntroductionAn introduction to the films, themes and fears that the MACHINES series will explore as we journey through the intersections of horror and technology, from the first robots of the silent era, to the most recent AI villainsNew episode every Friday.Follow us on Letterboxd to see what films we're covering.Produced and presented by Anna Bogutskaya. ***Music: "Neon Alley" by Karl Casey @ White Bat Audio, Alpha Nine (August Wilhelmsson), "You're Not Hiding Very Well" (Trevor Kowalski), "Path to the Abyss" (Christopher Moe Ditlevsen), "Mirror 45" (Lennon Hutton) a...2025-02-0931 min

Reimagining Success® with Anna LundbergYear-end review: Learning from the highs and lowsIn this week’s episode, Anna Lundberg guides you through a review of the past year, focusing on both your business performance and overall life satisfaction. Reflect on your achievements, learnings, and growth from 2024, and lay the groundwork for a fulfilling and successful 2025. Don't miss this chance to redefine success on your terms and set the stage for an amazing new year. Resources mentioned: The-12 Month Business Blueprint The 5Ls Balanced Success Assessment Apply for a free call with Anna Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/ Follow Anna on...2024-12-0213 min

Reimagining Success® with Anna LundbergStories that matter with Nick JemettaIn this week's episode, Anna Lundberg welcomes Nick Jemetta, a former corporate professional turned mind health advocate and public speaker. Nick shares his transformative career journey, the power of vulnerability, and his holistic approach to mind health, offering insights into redefining success and maintaining balance. Tune in to learn how you can navigate career transitions and cultivate a fulfilling professional life. Resources mentioned: Atomic Habits by James Clear Anna’s website AnnaSELundberg.com Connect with Nick on LinkedIn Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/...2024-11-2549 min

Reimagining Success® with Anna LundbergWhy Group Programmes Disappoint and What to Look for InsteadIn this week's episode, Anna explores five key reasons why group programmes may not work for you, touching on the lack of personalisation, overwhelming information without actionable steps, insufficient accountability, limited interaction, and potential misalignment with your values. Whether you're considering joining a programme or you're designing one yourself, these insights are crucial. Stay tuned as we unpack these issues and offer solutions to choose group programmes that are more effective and aligned with your unique needs. Key takeaways: Lack of Personalisation Group programmes often fall into a "one size fits all" approach, which...2024-11-1815 min

Reimagining Success® with Anna LundbergLiving in the Grey: Exploring the spectrum of career possibilitiesIn this week's episode, Anna challenges the common dichotomies we often face professionally. Why must we choose between a toxic corporate job with a steady salary and the freedom of entrepreneurship with financial uncertainty? Drawing inspiration from "Emily in Paris" and a recent LinkedIn post, Anna explores the rich, nuanced spectrum that exists between these extremes. Reflecting on her own journey—from a successful corporate career to becoming a digital nomad and an entrepreneur—Anna emphasises the importance of redefining success and embracing the "grey area" where diverse possibilities exist. Join Anna as she debunks unhelpful myths, encourages creative thin...2024-10-0716 min

Reimagining Success® with Anna LundbergHow to stay motivated when you’re not seeing resultsIn this week's episode, Anna Lundberg addresses a common challenge that professionals face, both as managers and individuals striving for personal growth: staying motivated in the absence of immediate rewards, such as promotions or salary increases. Anna delves into the nuances of intrinsic versus extrinsic motivation, offering practical advice on how to remain engaged and drive results, regardless of external affirmations. She provides strategies for gaining perspective, aligning actions with goals, and importantly, taking ownership of your career trajectory. Whether you're a business owner or an employee, this episode is packed with insightful suggestions on maintaining enthusiasm...2024-06-0311 min

Reimagining Success® with Anna LundbergNavigating Burnout: Cultivating Compassion and RestIn this episode of Reimagining Success with Anna Lundberg, we delve into the important topic of navigating burnout. Anna shares her insights into recognising the signs of burnout, the importance of self-compassion, and the need to slow down in order to ultimately achieve more. With a holistic approach to success and wellbeing, Anna offers valuable advice on how to address burnout and the significance of seeking support. Whether you're currently experiencing burnout or want to be prepared for the future, this episode provides crucial guidance on prioritising self-care and creating a sustainable path to success. Tune in...2024-03-0414 min

Reimagining Success® with Anna LundbergLove What You Do: Creating Job Satisfaction in Any RoleIn this week's episode, host Anna Lundberg discusses how to increase job satisfaction and find joy and fulfilment in any role. She delves into the importance of aligning work with personal values, finding enjoyment in daily tasks, and seeking opportunities for growth and development. Join us as we uncover practical tips, mindset shifts, and considerations for when it might be time for a change. Stay tuned as we delve into ways to create a more fulfilling and enjoyable work experience. *Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for on...2024-02-1915 min

Reimagining Success® with Anna LundbergCultivating Professional Relationships: Networking with HeartIn this week's episode, Anna Lundberg discusses the concept of networking and cultivating professional relationships with a genuine and heartfelt approach. She acknowledges the discomfort many introverts feel about traditional networking and offers a fresh perspective on building and leveraging networks effectively. From the importance of building trust and rapport to the art of genuine conversation and active listening, Anna shares valuable insights on how to navigate professional relationships authentically. She encourages listeners to reframe their approach to networking, focusing on adding value, expressing gratitude, and nurturing mutually beneficial connections. Join us as we explore the heart of networking...2024-02-1216 min

Girls 4 GreatnessFocusing On Work and Life Integration Vs. Balance With Anna Lundberg - Episode 173This week on the Girls 4 Greatness podcast I am welcoming Anna Lundberg back to the podcast. Anna made her first appearance in my first season, episode #37, an episode entitled “Reimagining Success.” Today Anna and I are discussing how she has in fact reimagined success in her own life since her last appearance, as well as the importance of focusing on establishing a solid work/life integration in our lives. Anna is the founder of One Step Outside, where she helps experienced professionals around the world design a career, business, and lifestyle that brings them more freedom, flexibility and f...2023-03-0137 min

Reimagining Success® with Anna LundbergLaunching a digital marketing side hustle with Anna KoncharAnna speaks to Anna Konchar in the latest episode in her interview series. Anna Konchar launched her side hustle running Facebook and Instagram ads for small and local businesses alongside her corporate job. Today, she is an online business mentor with plenty of free time for her husband, two daughters, and her vegetable garden. If you enjoy listening to the show, please subscribe and leave a review! The Outsiders Business Academy - A self-paced course for you to work through in your own time, to learn – and implement – the foundations of building a pr...2023-01-3042 min

Marknadsförarens guide till verkligheten!#39: Efter ett år av insikter, hur har det gått? Inspireras ånyo av Anna Widler från VAKN - Insikt och utveckling i en ask!För ganska precis ett år sedan hade vi Anna Widler som gäst här i podden, då med det helt nystartade bolaget VAKN. Vi har nyfiket följt VAKN under året och är mycket glada att Anna ville komma tillbaka och berätta om året som gått. Vi är extra imponerade att det gått så pass bra under det ytterst speciella pandemiåret och framtiden talar verkligen för VAKN!Anna Widler, den ena av företagets två grundare, berättar om hur bolaget arbetar med insikter om det så gäller att rita kartan, staka ut...2021-10-2250 min

Reimagining Success® with Anna LundbergA compelling elevator pitch #askannaIn today’s podcast, Anna looks at how to create a compelling elevator pitch #askanna This is part of a new monthly series on the podcast, in which Anna is answering questions submitted by the audience. Want Anna to answer yours? Send your question to podcast@onestepoutside.com. *Resources mentioned during the episode* Book a call – If you’d like help with crafting your personal brand, getting clear on what it is, how you’re going to build it online and offline, then get in touch by booking a call at onestepoutside.com/call...2021-07-2218 min

Reimagining Success® with Anna LundbergEssential elements of a personal brandIn today’s episode, Anna looks at the different elements that make up your personal brand, from your big ‘why’ right down to the tangible aspects that people actually see. Just like a business brand is not only its logo and tagline, your personal brand is not only your image and appearance - it goes much deeper, to reflect your bigger ‘why’, your values and what makes you credible in what you do. If you’d like help with getting clarity on the key ingredients of your personal brand, book a call at onestepoutside.com/call to see...2021-06-1017 min

Reimagining Success® with Anna LundbergCreating a group programme #askannaIn today’s episode, Anna looks at how you can create your own group programme. In a new series on the podcast, Anna is answering your questions. Want Anna to answer yours? Send your question to podcast@onestepoutside.com. *Resources mentioned during the episode* The One Step Outside Facebook group– Join us over in the Facebook group to meet like-minded people who are working on reimagining success in their life and business and to get access to direct support and free training sessions from Anna. www.facebook.com/groups/onestepoutside 2021-04-2217 min

The Digital Nomad Mom Podcast17 - How This Mom of Two under 2 Rocks Her Online Biz - With Anna LundbergWant to watch us talk? Here is the entire interview on our YouTube channel: https://youtu.be/66DC7rcsWnY --- Anna Lundberg is the founder of One Step Outside, where she helps experienced professionals around the world design a career, a business and a lifestyle that brings them more freedom, flexibility and fulfilment - outside of the conventional 9 to 5. She is the host of the Reimagining Success podcast and author of Leaving the Corporate 9 to 5: Stories from people who’ve done it (and how you can too!). -- Conn...2021-03-1614 min

Marknadsförarens guide till verkligheten!Att arbeta insiktsdrivet - ett alert och vaket avsnitt tillsammans Anna Widler från VAKN“We are drowning in information but starved for knowledge”. Citatet kommer från boken Megatrends och är signerat John Naisbitt och trots att det har nästan 40 år på nacken har det nog aldrig varit mera aktuellt. Med digitaliseringen har följt en explosionsartad ökning av data och information. Men stora mängder information har inget värde om den inte används på ett förnuftigt och ändamålsenligt sätt – och det kan ibland vara svårare. Den insikten blev grunden till nystartade företaget VAKN som arbetar som strategisk insiktspartner till företag som vill jobba med insiktsdriven utveck...2020-12-041h 01

The Career Happiness PodcastInterview 54 - Creating your version of success in your career (Interview with Anna Lundberg)In this episode I talk to Anna Lundberg We speak about how to start a business, careers advice and what her experience was like going to Oxford University. We also talk about advice about moving forward in your career and what it takes to create a business. Anna is owns a business called one step outside she helps people create businesses and side hustles and is a business and life coach. Anna is also has a podcast called “reimagining success” if you want to listen to the podcast please go here https://podcasts.appl...2020-10-0143 min

Reimagining Success® with Anna LundbergQuitting your job storiesIn today's episode, Anna looks back to October 2018, when she published her book, Leaving the Corporate 9 to 5: Stories from people who've done it (and how you can too!) After interviewing 50 people who have left the corporate 9 to 5 to forge their own path, Anna Lundberg has collected their stories in a book that will inspire you with the possibilities that are out there and reassure you that you're not alone in looking for an alternative. Although the people interviewed all share the experience of leaving a full-time job to pursue something different, that ‘something different’ that they have...2020-10-0117 min

Reimagining Success® with Anna LundbergFocus on the right thingsIn today's episode, Anna looks at why getting clear on your priorities is so critical to make sure you're getting results in your business, and freeing up time for everything else that matters. When we talk about getting clear on your priorities in business, it’s easy to think, “Oh, I don't have time to take a step back and look at my strategy. I've got so much to do….” And that's a dangerous place to be in. I think if you're resonating with that, if you're thinking, “Anna, there's no point, I can't right now, I've got to jus...2020-09-0319 min

Reimagining Success® with Anna LundbergWork-life integrationIn today's episode, Anna breaks down this common-but-illogical concept and exploring the more useful idea of work-life integration. The phrase 'work-life balance' means different things to different people I think. What does 'work' represent exactly - time spent in the office? And 'life' presumably means personal life? But it's unclear if we mean by that, spending time with your partner and your children, having time for your hobbies, maybe just taking a break from your office work...? And then 'balance' - what is balance? Is it some proportion of each of the two things? Usually we're talking...2020-08-0619 min

Reimagining Success® with Anna LundbergChanging self-limiting beliefsIn today's episode, Anna looks at how we can identify the stories that we tell ourselves that are holding us back from getting to where we want to be, and creating new stories that will support us in our goals. There are stories that we tell ourselves that can - and this is why it's so important - hold us back from getting to where we want to be. On the other hand, there are stories we can craft and tell ourselves that can actually allow us to get exactly to where we want to be. We...2020-07-3015 min

Reimagining Success® with Anna LundbergHow to self-promoteIn today's episode, Anna looks at creating and sharing content that will demonstrate how good you are - without being arrogant or sleazy. Unfortunately, putting your head down and doing a good job isn't necessarily enough to get you noticed. I think we've grown up in a society where we're told to be humble, we shouldn't blow our own trumpet, and it's frowned upon if you stick your head above everyone else. So you need to find a way to promote yourself - without feeling like you're being too arrogant or braggy. *Resources mentioned during t...2020-07-2315 min

Reimagining Success® with Anna LundbergHow to build your professional brandIn today's episode, Anna looks at leveraging LinkedIn to build your network and online presence, even as a full-time employee. I like to think that companies and employers are forward-thinking enough these days to allow if not encourage their employees to build a presence online, including on LinkedIn. However, if that's not the case, there are still actions you can take in the meantime. At the most fundamental level, you should always be keeping your profile up to date. On LinkedIn, that means a recent, professional photo; a custom headline (don't just let the platform choose what...2020-07-1616 min

Reimagining Success® with Anna LundbergBusiness visibilityIn today's episode, Anna looks at the biggest mistake entrepreneurs make when it comes to visibility for their business. It's easy to feel like you *should* be visible, because that's what everyone tells you - you *should* be on all the social media channels, sharing content left right and centre, all day every day. And if that's the case, it's no wonder that you're finding yourself procrastinating and reluctant to stick to a schedule or even getting started at all! Connecting with your own bigger purpose, getting clear on your business objectives and then devising...2020-07-0916 min

Reimagining Success® with Anna LundbergMid-year review (2020)In today's episode, Anna looks back on the year so far, and helps you plan ahead for the next 6 months. We're asking: how are you feeling? how have you done on the goals you set yourself? are you happy with your results - why, or why not? What do you want to 'stop, start and continue' as we go into the next six months? What new goals do you want to set yourself? And what support will you need to achieve those goals? *Resources mentioned during the episode* The One Step Outside...2020-07-0219 min

Reimagining Success® with Anna LundbergBuilding a coherent brand around different ideasIn today's episode, Anna looks at how you can bring together different projects in a way that makes sense in your elevator pitch or website. How do you bring together all those different ideas? How do you introduce yourself, when someone inevitably asks, "And what do you do?" And what do you do with your website? *Resources mentioned during the episode* The One Step Outside Facebook group– Join us over in the Facebook group to meet like-minded people who are working on reimagining success in their life and business and to ge...2020-06-2521 min

Reimagining Success® with Anna LundbergThe Japanese concept of ikigaiIn today's episode, Anna looks at how you can use the ikigai framework to look back over your professional life so far and craft a compelling story. We're not talking about becoming a different person here - in fact what you'll find when you do this exercise is that you already have these skills and interests and facets to your personality and to your experience. It's just a matter of uncovering those and connecting them together. *Resources mentioned during the episode* Finding your ikigai graphic- Pull up this graphic so you can...2020-06-1818 min

Reimagining Success® with Anna LundbergCareer identity crisisIn today's episode, Anna explores the crisis in identity that comes from leaving behind a long and successful career and transitioning into something else entirely. In our society, in a culture of high achievement, competition, and overwork, career has become almost synonymous with your identity. The paycheck that you get gives you a certain social economic status, you move in certain circles, you start buying certain things and so on. So there are very blurred boundaries between who you are as an individual and who you are as a professional. And the problem with this is that...2020-06-1118 min

Reimagining Success® with Anna LundbergHow to take control of your careerIn today's episode, Anna looks at how you can learn to be proactive in designing the next phase of your career - and lay the foundations for meaningful success. Being intentional and proactive when it comes to your career is something that I’m very passionate about, and that I've been evangelising about for years. But I think it’s all the more important - and maybe also all the more daunting - right now, in the context of the uncertainty surrounding COVID-19 and its as-yet unknown impact on the economy and the job market. 2020-06-0413 min

Reimagining Success® with Anna LundbergHow to deal with unexpected changeIn today's episode, Anna looks at what to do when, inevitably, things don't quite go according to plan... We've been looking recently at designing your business plan and validating your ideas before investing lots of time and money... But as powerful as this process can be, the truth is that even if we have a compelling idea and a robust business plan, and we're taking action and doing all the right things - even then, what happens? We're dealt at a curve ball. Something completely unexpected comes along and it can be incredibly frustrating, and we can...2020-05-2817 min

Reimagining Success® with Anna LundbergHow to validate your business ideaIn today's episode, Anna looks at how you can go about working out whether or not your idea can actually be viable as a business When it comes to launching a new idea - whether it’s a complete business proposition or a specific course or programme - you don't want spend a lot of money, a lot of time, on creating the perfect membership site, lots of beautiful resources, and spend weeks and months on designing all this content… and then nobody wants it. *Resources mentioned during the episode* The One...2020-05-2116 min

Reimagining Success® with Anna LundbergHow to write up a business planIn today's episode, Anna looks at why you need to write a business plan, what it looks like, and how to use it effectively. Specifically, there are a few formats that are particularly widely used, that you might want to consider: (1) VC firm Sequoia's guide, which starts with your purpose and moves on to the problem you're solving and your proposed solution; (2) Alex Osterwalder's one-page business model canvas; and(3) Ash Maurya's adapted lean canvas, more suited to smaller start-ups. And I have my own adapted version that I use with my...2020-05-1423 min

Reimagining Success® with Anna LundbergKnowing when to pivotIn today’s episode, Anna looks at when it’s time to pivot, keep going – or give up altogether. If things really aren't working and you've really been pouring your time and money into something, you're feeling miserable in the process or perhaps, if like now, circumstances out of your control suddenly change drastically, then it may just be time to change things up, pivot, and, unfortunately, to maybe abandon what you've been building up until now. And that might particularly be the case early on in the business. *Resources mentioned during the episode* The...2020-05-0720 min

Reimagining Success® with Anna LundbergHow to diversify your income streamsIn today's episode, Anna looks at when and how to diversify different aspects of your business. To strengthen your business and make it more resilient to potential setbacks, consider broadening... (1) your traffic sources, (2) your client targets, (3) your products and services, (4) price points, and (5) even looking at different businesses entirely. *Resources mentioned during the episode* The One Step Outside Facebook group– Join us over in the Facebook group to meet like-minded people who are working on reimagining success in their life and business and to get access to direct support and free tr...2020-04-3023 min

Reimagining Success® with Anna LundbergCreative ways to make money onlineIn today's episode, Anna looks at different ways in which you can leverage your existing skills to build an online business. When you're looking for a way to monetise your skills in your own business, there are a few different options... (1) Freelancing, (2) Coaching or consulting, (3) Teaching what you know, (4) Solving a problem, and (5) Turning your hobby into a business. *Resources mentioned during the episode* The One Step Outside Facebook group– Join us over in the Facebook group to meet like-minded people who are working on reimagining success in their life an...2020-04-2317 min

Reimagining Success® with Anna LundbergUse your downtimeIn today’s episode, Anna takes a look at some of the things you can do now that you don’t usually have time for in your business. If and when you do find yourself with fewer clients and projects for a period of time, there are plenty of things you can be getting on with in the meantime. You know, all those things that you *should* be doing on an ongoing basis but that tend to get neglected… *Resources mentioned during the episode* The One Step Outside Facebook group– Join us over...2020-04-1616 min

Reimagining Success® with Anna LundbergLeading through uncertaintyIn today’s episode, Anna looks at how you can step up and lead your community – however large or small – in times of uncertainty.Anna looks at how you can step up and lead your community – however large or small – in times of uncertainty. As a business owner, you have a community of followers – whether you have a Facebook group or an email list or ‘just’ your connections on LinkedIn, there are people out there who have been consuming your content and are looking to you to be a trusted voice of calm in the chaos. This is your opportun...2020-04-0913 min

Reimagining Success® with Anna LundbergSmall business crisisIn today's episode, Anna looks at the short-term tactics that you need to prioritise now in order for your business to survive. There are definitely lessons to be learned, and opportunities to be taken, but we have to make sure that we're in the right frame of mind to look at any of that. We're delving into short-term tactics to focus on right now to establish a base level of security - so that we can then move on and look at where the opportunities might be in all of this. *Resources mentioned during...2020-04-0218 min

Reimagining Success® with Anna LundbergHow to build your own resilienceIn today's episode, Anna looks at how you can increase your resilience to deal with the inevitable ups and downs of working for yourself. ''Resilience' may be a buzzword - but for good reason. Being able to bounce back from inevitable setbacks will be a critical skill for you if you're to create a sustainable business outside of the 9 to 5, and not give up and return to full-time employment (or taking on clients you don't really want to be working with). *Resources mentioned during the episode* The One Step Outside Facebook...2020-03-2616 min

Reimagining Success® with Anna LundbergTreating your business like a businessIn today’s episode, Anna gives you a nudge to start taking your business more seriously. Yes, you want to make this work, and, yes, you may think you’re doing the right things – but are you truly taking your business seriously, or are you still playing, dabbling? If you’re ever going to transition fully out of your 9 to 5 and achieve your ambitious income goals while working for yourself, you have to start treating your business like a business. *Resources mentioned during the episode* The One Step Outside Facebook group– Join us ov...2020-03-1921 min

Reimagining Success® with Anna LundbergHow to be more disciplined in lifeIn today's episode, Anna explores the challenge of managing the battle between your present and future self. The best way to be more disciplined - or, in fact, not need to be more disciplined - is to create a habit. Now, of course, when you try to implement new priorities, new routines, there will always be some resistance, and will take time to make it into an unquestionable habit. But once you do that, it's easy! *Resources mentioned during the episode* The One Step Outside Facebook group - Join us over...2020-03-1221 min

Reimagining Success® with Anna LundbergHow to develop self-esteem and confidenceIn today's episode, Anna looks at how you can feel more confident in what you do and how you market yourself as a business owner. Isn't it ironic that when you come out of school and university, you're brimming with confidence, having no experience whatsoever and very few skills, and you think you're the best thing that could happen to any company in the world... Then 10, 15 years later or more, you lose that confidence and you think, "Am I really good enough?" This week, we're exploring how you can develop confidence in who you are and what...2020-02-2020 min

Reimagining Success® with Anna LundbergTrust your intuitionThis week, Anna looks at the power of listening to your own intuition when it comes to making big decisions. Why trust your intuition? Why not just rely on our cognitive ability, a comprehensive analysis of the pros and cons, and make a sensible, rational decision? Well, first of all, we're never going to have complete information. We're never going to know every single factor, consequence, scenario... We're never going to have all the information, all at once, in order to make a perfect choice based only on analysis, conscious thought, and cognition. So...2020-02-1317 min

Reimagining Success® with Anna LundbergMaking the right decisionIn today's episode, Anna reveals an insight that will take a whole lot of pressure off and help you move forward with confidence. As children, we're told by our parents when we're good and when we've done something wrong. At school, of course our teachers and their dreaded red biros that they use tell us if we've got the right or wrong answer. The problems start when we go out into the real world - discover why on this week's podcast episode! *Resources mentioned during the episode* The One Step Outside...2020-02-0615 min

Reimagining Success® with Anna LundbergHave the courage to live a life true to yourselfAnna gives a sneak preview of her work-in-progress book as she looks at the first 3 principles of how to reimagine success. Today, I'm talking you through something I'm working on, which is my next book. And it's very early days, but this is something that I'm trying to formulate in my head and I thought it would be useful to express them verbally with you here, as a listener and as part of my community. And I'd love to hear your feedback of course. The book is all around reimagining success... have a listen and let me k...2020-01-3020 min

Reimagining Success® with Anna LundbergBig picture thinkingIn today's episode, Anna explores how not to lose sight of your big picture vision in your day-to-day life. As fun as it can be to create an incredible vision for the future, the reality is that we're facing the stress of a full-time job or, if we're already working for ourselves, we have client projects and deadlines. Or maybe there's a personal illness in the family... Or maybe it's something good, we're doing lots of travel and other fun things are happening and mean that we just don't have the time or energy to work towards...2020-01-2315 min

Reimagining Success® with Anna LundbergDesign your best year everIn today's episode, Anna explores how you can set yourself up to have your best year in business in 2020. We're talking about how you can create and achieve your absolute best year in business yet, using the five pillars of a sustainable escape plan from the 9 to 5. You really want to always have this vision in mind as you build your business, however far off it may seem today, because otherwise you might get caught up in building something that looks very different. And even if you do manage to achieve it, you'll be no better off...2020-01-1619 min

Reimagining Success® with Anna LundbergPlanning next year in businessAnna looks at how to review your business results from 2019 and plan for the new year 2020. Doing an annual review is important, first of all, for setting goals in the first place, and then for checking in to see whether or not you've achieved them. If you haven't, then you can either adjust your goals to be more realistic, or you can adjust the actions you're taking and either step things up or change the strategy when it's not working at all. A second important part of doing this annual review is taking a moment to celebrate...2020-01-0919 min

Reimagining Success® with Anna LundbergNext year's planAnna looks at how to set the right intention for the new year, and decade, with a review of 2019 and a plan for the new year! Tis the season to write New Year's resolutions, but most of us don't have a very high success rate at achieving them. In fact, research shows that only 8% of people are successful in achieving their resolutions! This incredibly low success rate, in my experience, is largely due to the fact that we are setting the wrong goals in the first place - they're just not truly meaningful to us. ...2020-01-0220 min

Reimagining Success® with Anna LundbergHow to have more fun in lifeIn today's episode, Anna looks at the fifth L, LAUGH: fun and spontaneity, and helps you review where you are today and where you want to get to. And, finally, an area that's hard to pin down but incredibly important. It's all that other stuff that doesn't involve setting goals and planning and pushing yourself but is simply about enjoying life, having fun and doing what you feel like. It's not selfish to spend time doing what you want now and then and, in fact, it's critical to living a happy and balanced life. ...2019-12-2619 min

Reimagining Success® with Anna LundbergHow to find your ikigaiIn today's episode, Anna looks at the fourth L, LEAD: career and impact, and helps you review where you are today and where you want to get to. And so we come to the area that is most traditionally associated with success: your career. We're not talking about the prestigious job title and salary here, or even that 7-figure business, but a broader definition of success that involves finding your 'ikigai': doing work that you enjoy, using your particular skills and strengths, and ultimately making a meaningful difference in the world - while meeting your...2019-12-1916 min

Reimagining Success® with Anna LundbergPersonal and professional developmentIn today's episode, Anna looks at the third L, LEARN: development and growth, and helps you review where you are today and where you want to get to. I'm a big believer in life-long learning - I like to think that I've retained that childish sense of curiosity that we all start out with. Exploring new things, setting goals and continuing to grow - this is important, whether you're talking about profound self-awareness and personal development, or learning to play the ukulele! There's nothing worse than feeling stuck and stagnant and not doing anything...2019-12-1216 min

Reimagining Success® with Anna LundbergWhat does love mean to you?In today's episode, Anna looks at the second L, LOVE: relationships and romance, and helps you review where you are today and where you want to get to. Fundamentally, we all want to love and be loved. Love can mean the affection we feel for a friend or a relative or the romantic love that we feel for a partner, and it can also mean a broader sense of belonging and community. Feeling and experiencing love is a huge part of life and support from others is crucial in enabling you to reach your biggest goals. 2019-12-0516 min

Reimagining Success® with Anna LundbergWellness for entrepreneursIn today's episode, Anna talks about the first L, LIVE: wellness and wellbeing, and helps you review where you are today and where you want to get to. There's a foundation on which everything else in your life is built, and that is your wellness and wellbeing. With this, I mean your physical as well as your mental health, along with your emotional and spiritual health. It's a holistic sense of how you're feeling and how well equipped you are to deal with everything else in your life. Although it needs...2019-11-2817 min

Reimagining Success® with Anna LundbergWhat's your idea of success?In today's episode, Anna looks at the 5Ls framework to help you reimagine success outside the narrow confines of work and a 9-to-5 corporate job. I'm often asked: why do you talk about success? Why not 'happiness' or 'fulfilment'? And it's not that *I'm* obsessed with success; it's that *everyone* is obsessed with success. Fundamentally, success is defined as "the accomplishment of an aim or purpose" and this leaves a huge amount of freedom in defining what it means to each of us. But for some reason, we tend to have a very narrow focus on career...2019-11-2116 min

Reimagining Success® with Anna LundbergA corporate escape planIn today's episode, Anna looks at the key elements that will allow you to escape the 9 to 5 for good! A couple of years after I set up my own business, I had a former colleague get in touch. He was trying to decide whether to keep working on his business or return to another full-time role. "You're the only one I know who has quit - and who hasn't gone back to another job." And it's true: I do know a lot of people who have given up on their attempt to leave...2019-11-1415 min

Reimagining Success® with Anna LundbergGet ready for the new yearIn today's episode, Anna takes a look at why now is the time to get yourself set up for success in 2020 - not just a new year, but a new decade! In 2013, I quit my corporate marketing job and REIMAGINED SUCCESS as an independent consultant. I set my own rates, learned a lot about what it takes to work for yourself, and had the opportunity to travel in between contracts. In 2015, I REIMAGINED SUCCESS by saying "no" to more of those big contracts and instead trained and certified to be a coach, planning a...2019-11-0718 min

Reimagining Success® with Anna LundbergThe business impact of writing a bookIn today's episode, Anna explores how writing a book can boost your business. Ever since I can remember, I've dreamed of *being a writer*. It was a vague and idealistic dream of sitting in a cabin somewhere, looking out at the ocean, and writing what would surely be my next bestselling novel. As I took a closer look at that dream over the last few years, I recognised that the dream wasn't about the traditional success that you'd associate with being 'a bestselling author', but about something much more meaningful, and realistic: I wanted to...2019-10-3118 min

Reimagining Success® with Anna LundbergHow to establish credibilityIn today's episode, Anna explores how you can establish your credibility when changing to a new field. After quitting my corporate marketing job in 2013, I initially worked as an independent digital marketing consultant. This was a great way to land on my feet and to use the skills and network that I had built up over my career. But although I was earning 'lots' of money, this wasn't what I had quit my job for: I was still missing the deeper meaning as well as the freedom and flexibility. So the pendulum swung in the other direction...2019-10-2420 min

Reimagining Success® with Anna LundbergBuilding an audience from nothingIn today's episode, Anna looks at why building your audience is one of the very first steps you need to take in your fledgling business. I loved doing my coach training back in 2014 (shout-out to the International Coach Academy!) I even completed the two-year course in six months, doing the final oral exams at 3 am in Hawaii, where I was traveling at the time! I graduated with enthusiasm and passion for helping others and had my website and social media profiles up and running in a matter of days. And then... nothing! Well, almost...2019-10-1717 min

Reimagining Success® with Anna LundbergSo you've quit your job?In today's episode, Anna discusses how deciding to quit your job and start your business, is only the beginning and there will be many more brave decisions, as well as a lot of hard work, if you're truly going to create an alternative life and career outside of the 9 to 5. When I quit my corporate job back in 2013, I thought: "WOOHOO! This is it! I've made The Decision and now I'm going to live my best and most fulfilling life!" And I had an incredible few months after that decision when I experienced the true freedom of...2019-10-1018 min

Reimagining Success® with Anna Lundberg*Feedback request* I want to hear from you!In today’s episode, Anna wants to hear from you! Get in touch to tell her what you're working on and what kind of topics you would like to see more of to help you move forward (0:41) “Inside our One Step Outside Facebook group and our Email community as well because we’ve been running The Corporate Escape Plan Workshop” (2:18) “We are closing the first new round of the One Step Outside the 9 to 5, my flagship group coaching programme.” (4:07) “This week I am asking you for your input on what you would like to hear on the p...2019-10-0307 min

Reimagining Success® with Anna LundbergQuestions leaving corporateIn today’s episode, Anna answers some of the questions that have come in about the One Step Outside the 9 to 5 programme. Questions include... -How much savings buffer do you need when you leave your corporate job? -How do you keep up to date on the latest developments when you’re self-employed? -What does participation in the programme look like in practice? -In the programme, how do you handle working with people at different stages of the process? -Would you ever go back to corporate? 2019-09-2621 min

Reimagining Success® with Anna LundbergOutside the 9 to 5In today’s episode, Anna looks at how you can get the support you need to take your One Step Outside the 9 to 5! (1:50) “It’s easier than ever before to take control of your career and chart a new course, even after many years in the same position. This is in sharp contrast to the linear career paths of the past, where you would stay in the same profession, and even the same company, for your whole working life.” (5:59) “You can take small steps, taking your time to explore what it is you really want to do, test...2019-09-1921 min

Reimagining Success® with Anna LundbergDesign your corporate escapeIn today’s episode, Anna looks at how spending time on developing a proper plan will help you navigate your career transition and succeed in your corporate escape once and for all! (2:26) “The appeal of just declaring, “I quit!” and going full steam ahead towards your dreams is clear. And, for some, it might even be the right approach. There’s something to be said for going ‘all in’ and burning your bridges – no plan B, this has to work, and you’ll do whatever it takes to make it happen.” (3:31) “If, instead of making a rash decision to pack...2019-09-1216 min

Reimagining Success® with Anna LundbergTake action don't procrastinateIn today’s episode, Anna looks at what procrastination looks like when making a big career change, what causes it, and how to finally start taking action and stop procrastinating (2:26) “Clearly, any and all of these scenarios are frustrating – both because you won’t be making any progress as a result, and you’ll be staying stuck where you are, and that disconnect between where you are and where you want to be is painful.” (3:31) “Whatever the form it takes, ‘procrastination’ has almost become an acceptable excuse, as if putting a label on it justifies why you haven’t don...2019-09-0515 min

Reimagining Success® with Anna LundbergStaying motivated in a career transitionIn today’s episode, Anna looks at these 4 strategies to help you stay enthusiastic as you navigate your career transition out of the corporate 9 to 5. (1:45) “I know, I keep going on about it but that’s because it’s important: if you’re going to put in all this time and effort, if you’re going to get super uncomfortable and defend yourself against both your own fears and those of other people, then you’d better have a very good reason for doing so!” (3:19) “A dream without a plan is just a wish. If you keep fantasisin...2019-08-2915 min

Reimagining Success® with Anna LundbergWhen your career choice is met with disapprovalIn today’s episode, Anna looks at these tips on how to deal with the fears, concerns and objections of your friends and family as you navigate your career transition (1:49) “The first thing to realise is that other people’s concerns are just that: their concerns. The fact that someone else believes you can’t do this, they think you’ll be ruining your career and worries that you won’t earn enough money is in no way a reflection of your actual capabilities or the fate that awaits you if you leave your job.” (3:39) “It’s very easy to...2019-08-2214 min

Reimagining Success® with Anna LundbergThinking about leaving your jobIn today’s episode, Anna looks at the very first step you should take as you get out of your comfort zone and towards a new definition of success, outside of the corporate 9 to 5 (2:10) “In the past, I’ve always said that the very first step you need to take in order to move towards your definition of success is to get clarity on what that definition of success is.” (6:10) “Another mistake I see people making is to rule things out before they've even considered if it's something they really want to do. They'll get caught up in...2019-08-1515 min

Reimagining Success® with Anna LundbergGet comfortable being uncomfortableIn today’s episode, Anna looks at 5 things that will help you get comfortable with being uncomfortable as you step out of the corporate 9 to 5 and into the unknown? (1:54) “The very essence of your comfort zone is that it’s comfortable and familiar. Everything in your life is set up to fit with how you are working and living now. Your colleagues and peers, your friends, your family - they all know you as you are now, and as you have been so far. It’s very hard within this environment to feel free to think and feel diff...2019-08-0816 min

Reimagining Success® with Anna LundbergLeave your comfort zoneIn today’s episode, Anna looks at why you should make the effort to do something as scary as leaving everything that you know - instead of just staying in your comfort zone? (2:37) “But as you grow up and get older, something happens. You start to get comfortable. You avoid doing things that are unfamiliar and you stick with things you know. You stop learning. You settle into a routine and you start to live on autopilot.” (8:09) “Although it feels real, the ‘comfort zone’ is an artificial construct, a mental concept that has no physical m...2019-08-0116 min

Reimagining Success® with Anna LundbergThe fear of quitting your jobIn today’s episode, Anna looks at how the fear of failure might be holding you back from quitting your corporate job and escaping the 9 to 5 for good. (2:34) “Is there one right choice out there and, if so, who decides what that choice is? And even if you do make the “wrong” choice, does that mean you’re stuck with that choice forever and ever? Does it mean that you will never again be able to make a different choice, and does it really mean that you’ve completely and forever ruined your CV and drawn a red line thro...2019-07-1815 min

Reimagining Success® with Anna LundbergStuck in your jobIn today’s episode, Anna looks at the reasons why most people are never going to quit their corporate job, even though they want to. (2:23) “There are bound to be lots of individual reasons and explanations for why you're not doing anything about this right now and I'm sure you'll tell me, "Oh but you don't understand I have this really unique situation..." However, in my experience, there are also some very consistent themes as to what's keeping people stuck in their corporate jobs even as they fantasise about the possibilities that might be out there.” (7:00...2019-07-1114 min

Reimagining Success® with Anna LundbergQuit your corporate jobIn today’s episode, Anna looks at why more and more people are waking up to the fact that the 9 to 5 is NOT the best way to work, and whether you should quit your corporate job. (5:47) “I've collected the stories of 50 individuals together in my book, Leaving the Corporate 9 to 5, so you don’t even have to take my word for it but, instead, you can hear what they all have to say about their own experiences of quitting their jobs to do something different. More and more people are waking up to the fact that the 9 to 5 is N...2019-07-0420 min

Reimagining Success® with Anna LundbergBeing a mum and an entrepreneurIn today’s episode, Anna looks at the things that you learn when you have a baby that will make you a better business person. (2:57) “In business, you also need to be getting out of that familiar comfort zone on a daily basis as well, you need to keep learning new things and developing both yourself and your business. Continuously trying new things and challenging yourself will help you stay relevant in a fast-moving industry and will make sure that you stay ahead of your competition rather than resting on your laurels and just doing what you have b...2019-06-2715 min

Reimagining Success® with Anna LundbergManage your business with a babyIn today’s episode, Anna looks at these five aspects once you come to the point of getting back to work and managing your business with a baby. (2:33) “After taking that time completely off following the birth of your baby, when you do start getting back into the swing of things and checking those emails and social channels, you may quickly get caught up in the day-to-day pressures of running your business. When each minute that you spend on your business means a minute away from your baby (and your partner) or other things at home, it’s so e...2019-06-2015 min

Reimagining Success® with Anna LundbergSet up a business having childrenIn today’s episode, Anna looks at 5 things to consider when setting up a business that will give you the freedom and flexibility you need when you’re planning to have children (1:21) “When it comes to having children, get ready to truly, profoundly and completely reimagine what ‘success’ means to you. It’s one of the most transformative experiences of your life and it’s likely to challenge your entire identity.” (3:24) “When it comes to running your own business, on the other hand, there are many shades of grey (and colours of the rainbow!) in between that milli...2019-06-0618 min

Reimagining Success® with Anna LundbergStarting a business with a familyIn today’s episode, Anna looks at why running your own business is the best way to create and apply ‘freedom, flexibility and fulfilment’ when you’re planning to have children. (1:21) “On the surface, nothing, it may seem like a full-time job is the safest option when it comes to having children: you get a steady salary, you’ll get paid maternity leave, and you have the security of having a guaranteed role to come back to once you’re ready to start working again.” (3:24) “When it comes to running your own business, on the other hand, there...2019-05-3016 min

Creativity SchoolThe Power of Redefining How You Measure Success with Anna S.E. LundbergThe dictionary defines success as “attaining wealth, prosperity and fame”. Oftentimes, the more achievements we can accomplish and the more money we make, the more successful we feel. But being on this never ending hamster wheel of chasing external validation and accomplishment can leave us burned out and feeling unfulfilled. Is our creativity only meaningful when it receives attention and accolades? Of course not! So how do we begin to reimagine what success really is, so we can live a life of more meaning and purpose? Today’s guest Anna S. E. Lundberg is a success coach, busine...2019-05-2748 min

Creativity SchoolLesson 21 - The Power of Redefining How You Measure Success with Anna S.E. LundbergHow to reimagine the meaning of success beyond recognition, wealth and status and create a life of true fulfillment with success coach and strategist Anna S.E. Lundberg.2019-05-2748 min

Reimagining Success® with Anna LundbergHow to avoid burnout as an entrepreneurAnna looks at practical strategies for recognising, preventing and managing burnout as an entrepreneur. (1:22) “The last thing you want to do is to end up working harder than ever you did in your corporate job, which you probably left at least partly for the very reason of wanting to avoid burnout. If you’re stressed and unwell, you won’t be enjoying the work you’re doing but you won’t be enjoying the time you take off from work if you ever do take time off. And, when you are your business, taking care of yourself is taking...2019-05-2316 min

Reimagining Success® with Anna LundbergA success-oriented mindsetAnna looks at three powerful ways in which you can shift your mindset to set yourself up for bigger success than you ever believed to be possible (1:09) “Your mindset is made up of a set of beliefs – assumptions, notions – that shape how you experience the world. These beliefs, in turn, have been shaped by your past experiences, inherited from your parents and the society in which you’ve grown up in. The bad news is that this mindset, however subconscious the underlying beliefs might be, can create blind spots and stop you from achieving what you actually want. Ho...2019-05-1615 min

Reimagining Success® with Anna LundbergLeverage your timeAnna looks at why you need to look at the time that you have available and how you can best leverage that time to create better results in your business. (2:00) “You can create ‘more time’, up to a point: by automating and creating systems to handle repetitive tasks, we talked about that a couple of weeks ago, we can outsource or delegate tasks that take up a lot of your time and that someone else can do faster and more cheaply (and, often, also better) that’s what we talked about last week, and you can also any dele...2019-05-0217 min

Reimagining Success® with Anna LundbergTips for setting up your own businessAnna looks at how to set things up in your business the right way from the beginning, focus on the right things, and get the support you need. (3:07) “So the first one is defining your personal parameters. Now, my first premise is always that you have to define what ‘success’ looks like for you – of course, that’s the name of the whole podcast so hopefully, that’s not too surprising. You have to define ‘what’ you want – before you come up with a plan and get to the ‘how’ you’re going to get there.” (7:45) “In a nutshell, i...2019-04-1116 min

Reimagining Success® with Anna LundbergWhat it takes to run a businessAnna explores the not-so-glamorous reality of running your own business that often gets forgotten in the excitement of working for yourself. (1:55) “I thought we would look at a bit of the reality of working for yourself, what it actually takes to run a business day in and day out. So here are 5 things that reflect (some of at least) the day-to-day reality of working for yourself.” (10:29) “Although it’s exciting to have all this freedom and flexibility, the secret I think to not feeling like you’re lost in the wilderness, and again the secret to seeing...2019-03-2816 min

Reimagining Success® with Anna LundbergHow to assess your personal brandAnna looks at how you can audit your online presence to assess your brand as it stands today and identify the gaps versus the story you want to tell. (6:32) “If the image that’s being presented on Google is not in line with the story you want to tell about yourself and your business – or, perhaps just as likely, there’s no trace of you on Google at all – then you do have some work to do.” (14:02) “Your website is the one place you completely control online, it’s your chance to really tell your story as you wan...2019-02-1421 min

Reimagining Success® with Anna LundbergTips on how to sell yourselfAnna helps you re-think how you approach personal branding and what it means for your business so that you can finally get comfortable with selling. (1:30) “Part of it, I think, is cultural. The basic association a lot of us have when we think of sales is that stereotype, the sleazy used car salesman, or the “buy one get one free!” offers on TV or in stores, or those unsolicited, incredibly annoying, spammy junk emails that fill our inboxes these days.” (4:48) “Here's the thing: you have to sell, you have to have clients, in order to have a bus...2019-02-0719 min

Smashing The CeilingAnna Lundberg - on quitting "success" to pursue your passionsHere at Smashing the Ceiling we love to showcase the careers of women who have taken the road less travelled, and there's so much to discuss on that front with today's guest, Anna Lundberg, a woman who has always forged her own path. She freely admits that she has always been one to keep her options open, choosing the International Baccalaureat instead of 'A' levels, Philosphy, Politics and Economics at uni, and a Masters in Political Science, International Law and International Economics. Her quest to work for the UN didn't quite pan out, and she started her...2019-01-2743 min

Reimagining Success® with Anna LundbergThe importance of personal brandingAnna kicks off a series focusing on personal branding, starting with why it’s important to pay attention to, and intentionally craft, your personal brand when you’re running your own business. (2:11) “This is not about lying or creating a fake persona and, in any case, you can’t have 100% control - that’s the point! It’s about doing what you can to be who you want to be and portray that effectively both online and offline so that the perception people have of you is more or less in line with who you really are and how you...2019-01-2416 min

Reimagining Success® with Anna LundbergEntrepreneur mindset shiftsAnna explores the shifts you’ll need to make when it comes to how you think about yourself and your business, especially if you’re coming from a corporate background. (1.12) “Starting and growing your own business is a whole new beast compared to working as a full-time employee – believe me, it’s been a steep learning curve for me too!” (9:18) “You actually need to go out into the world and talk to people. You need to listen, you need to interact, you need to learn, you need to engage – and that’s going to be much more powerful...2019-01-1720 min

Reimagining Success® with Anna LundbergFast-track your businessAnna shares how you can ensure the success of your business in 2019, with an invitation to the new Fast-track Your Business in 90 Days programme. (0:33) “While there is so much more to success than just money – and of course my whole message, and this whole podcast, is around reimagining success beyond the conventional definitions – we do need to be making sales in order to be having a sustainable business.” (5:22) “Are you ready to build your business in 2019 to achieve everything you dreamed of when you started - without sacrificing your personal life (and your sanity!) to do so?”2019-01-1016 min

Reimagining Success® with Anna LundbergSet yourself up for successAnna shares her journey to her most successful year to date and invites you to set yourself up for success from day one in 2019. (6:03) “I share all this to demonstrate that this has been a process of self-discovery, of trying different things, and of getting the help I needed to set myself up for success. So there’s no magic here, I’m no guru, I don’t have some incredible formula that makes all this work.” (12:39) “All in all, I feel incredibly proud and satisfied with everything I’ve achieved this year. And the contrast is real...2018-12-2020 min

Reimagining Success® with Anna LundbergWhat does success mean for you?Anna continues to explore how you can begin to answer the question, “what is ‘success’ to you?” with three different practical exercises to try. (1:00) “I always say that you need to think big first and then later, once you’ve uncovered those secret ambitions and dreams, you can of course – and you need to – narrow down your options and filter for feasibility.” (2:29) “Please humour me here: forget where you are right now, forget the ‘ifs’ and ‘buts’ and all the reasons why you think it’s not possible; because defining what success means for you involves looking at the ‘what’ a...2018-12-1316 min

Reimagining Success® with Anna LundbergObsessed with workAnna introduces her framework that will help you expand beyond the conventional obsession with work and career and consider the ‘5Ls’ of your life: live, love, learn, lead and laugh. (0:44) “For some reason, we tend to have a very narrow focus on career and work in this context. We look at professional success and promotions, prestigious job titles in big-name corporations, that very impressive CV, the salary increases of course… and we even tend to glorify being ‘busy’.” (2:13) “In my experience, both from my own life and from working with clients over the last few years, I’ve identi...2018-12-0615 min

Reimagining Success® with Anna LundbergWhat does being successful mean?Anna explores what we generally understand by the word ‘success’, where that conventional definition comes from and why we need to redefine it so that it becomes meaningful and personal to us. (2:13) “On Google, the phrase ‘how to be successful’ gives around 60 million results; on YouTube, I found almost 26 million videos; and on Amazon in the UK, I get more than 360,000 books on the topic. So what on earth is it that these people around the world are looking to achieve as they search for the answer to that question?” (4:22) “If we dig into the history of succe...2018-12-0316 min

Reimagining Success® with Anna LundbergReimagining Success: An IntroductionAnna gives you an overview of what she means by ‘Reimagining Success’, what you can expect from upcoming episodes, as well as a little bit around her story and why she thinks this is something worth talking about. *If you like what you hear, then make sure that you subscribe to the podcast so that you never miss an episode!* This is all about you, so Anna will be asking you for input, questions, feedback to help her create content that answers your needs and helps you with whatever you’re working on at the moment...2018-11-2808 min $I\'m Anna Roberts$ I'm Anna RobertsEP04: I'm Anna Roberts At Souk Madinat Fashion WeekendGoing on holiday? Learn the best ways to pack, where to download a free outfit planner and the one essential you can't forget this summer from Kelly Lundberg, International Celebrity Stylist and Founder & CEO of www.stylemedivine.com Thanks Souk Madinat Jumeirah and Think Liquorice for hosting today's preview ‪#‎SMJFW‬ ‪#‎SMJEvents‬ ‪#‎ShopDineEntertain‬ Music: http://www.bensound.com 2016-06-2202 min