Shows
Authentic ParentingThe Invisible Epidemic of Trauma with Paul Conti, MDWhat happens inside of us as a result of trauma changes us. “When trauma hits, it affects all aspects of our life: our brain biology, emotions, memory, physical health, But above all-it alters our sense of self. It creates a permanent divide in our personal history-forever dividing it into 2 segments of Before and After. Paul Conti, MD author of Trauma: The Invisible Epidemic on how trauma works and how we can heal from it. 3 types of trauma The role of shame in trauma The role of the limbic system First steps towards healing The importance of crea...2025-02-081h 16
Authentic ParentingTrauma and Healing in a Toxic Culture with Dr. Gabor MatéRenowned speaker and bestselling author, Dr. Gabor Maté on trauma and healing in a toxic culture. He is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. OTHER EPISODES YOU MAY LIKE Ep. 289: Developing Mind-Body Tools for Resilience with Rebekkah LaDayne Ep.292: Healing Trauma and Restoring Wholeness with Dick Schwartz, PhD Ep. 260: Parenting with Presence with Dr. Dan Siegel Ep. 203: Discovering Wholeness and Healing After Trauma with James Gordon, MD Ep. 326: Befriending Your Nervous System with Deb Dana Ep. 306: The Invisible Epidemic of Trauma with Paul Conti, MD Ep.3...2025-02-0857 min
Authentic ParentingMind-Body Tools to Develop Stress Resilience with Rebekkah LaDyneStress is part of life. When stress becomes too intense, too much and too frequent it overwhelms our nervous system, and awakens stress imprints from our past and we lose the ability to effectively recover from it. And for the past year-and-a-half we have been all pushed to our limits and stress and overwhelm have been ever more present in our lives. With stress activation unhealed and unprocessed, we can go through life almost on autopilot. Listen to this fantastic conversation as Rebekkah LaDyne talks about developing mind-body tools for stress resilience. Key Points: How parenting i...2021-09-161h 28
Authentic Parenting5 Simple Practices for Daily Happiness with Anna SeewaldToday I want to share with you 5 practices that I’ve learned from the podcast that enrich my life, contribute to my daily happiness, and my overall well-being. These are practical exercises that I have adopted from 5 fantastic guests of the show. Here are the 5 episodes where you can find the full interviews. Ep 109: Mindful Parenting in a Messy World with Michelle Gale Ep 148: The Upside of Your Dark Side with Todd Kashdan, PhD Ep 203: Discovering Wholeness and Healing After Trauma with James Gordon, MD Ep 121: Resilient: How To Grow an Unshakable Core with Rick...2020-08-2029 min
Authentic ParentingDiscovering Wholeness and Healing After Trauma with Dr. James GordonFULL SHOW NOTES www.authenticparenting.com/podcast ***Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1 ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into thei...2019-11-141h 10