Shows
Moved By Grace Counseling RadioThe Regulated Woman: 5 Steps to a Regulated MorningIn this episode, I’m breaking down what it actually means to be regulated — not just calm, but connected, safe, and steady in your body. We’ll talk about how to notice when you’re dysregulated, what your nervous system is trying to tell you, and five simple ways to begin your morning from a place of peace and presence.If you’re craving a slower, more grounded rhythm that aligns with your faith and your nervous system, this episode is for you.Become a beta tester for the Selah Spac...
2025-11-0913 min
Moved By Grace Counseling RadioI am ALIVE! New Projects and Exciting AnnouncementsHello friends! I am so grateful to be back from an unforeseen hiatus with exciting opportunities that YOU can be a part of! First and foremost, my upcoming online retreat: The Selah Space. A community for Christian women to have access to a video library of home workout, spiritual enrichment, nutrition support and mind/body practices. Not to mention an online forum where we can connect and build meaningful relationships! 🩵Email me at anna@theselahspace.org to sign up to be a founding member. Second, I will be...
2025-10-0912 min
TobogganÉpisode 44 avec Valentine - Sauve qui film !Hello ⭐️Pour le deuxième épisode de ce mois de septembre, j'ai eu le plaisir de (re)recevoir Valentine comme invitée 🫶🏻Passionnée de cinéma, Valentine s'est lancée dans la création de contenu pour nous parler de films et de séries sans prise de tête ! 👀 Retrouvez Sauve qui film sur Instagram et Tiktok : @sauve_qui_film
2025-09-3039 min
TobogganÉpisode 44 avec Valentine - Sauve qui film !Hello ⭐️Pour le deuxième épisode de ce mois de septembre, j'ai eu le plaisir de (re)recevoir Valentine comme invitée 🫶🏻Passionnée de cinéma, Valentine s'est lancée dans la création de contenu pour nous parler de films et de séries sans prise de tête ! 👀 Retrouvez Sauve qui film sur Instagram et Tiktok : @sauve_qui_film
2025-09-3039 min
TobogganÉpisode 44 avec Valentine - Sauve qui film !Hello ⭐️Pour le deuxième épisode de ce mois de septembre, j'ai eu le plaisir de (re)recevoir Valentine comme invitée 🫶🏻Passionnée de cinéma, Valentine s'est lancée dans la création de contenu pour nous parler de films et de séries sans prise de tête ! 👀 Retrouvez Sauve qui film sur Instagram et Tiktok : @sauve_qui_filmÀ très vite, 🛝🩷
2025-09-3039 minTobogganÉpisode 44 avec Valentine - Sauve qui film !Hello ⭐️Pour le deuxième épisode de ce mois de septembre, j'ai eu le plaisir de (re)recevoir Valentine comme invitée 🫶🏻Passionnée de cinéma, Valentine s'est lancée dans la création de contenu pour nous parler de films et de séries sans prise de tête ! 👀 Retrouvez Sauve qui film sur Instagram et Tiktok : @sauve_qui_film
2025-09-3039 min
Moved By Grace Counseling RadioEncouragement for the One Feeling Complacent or StuckOn today’s “Encouragement for..”episode, I am speaking to the person who is feeling stuck, lost or complacent in their life. We all go through seasons of life with unique challenges, and sometimes the stillness is God‘s way of letting us know that growth is needed. Change is needed. Let today’s episode inspire you to recognize that the season of apathy or stillness is your invitation to grow. If you have a friend or family member that you believe may benefit from this episode, maybe take this opportunity to share this link with them. Thank you for being...
2025-08-1510 min
Moved By Grace Counseling RadioEncouragement For… the one grieving the loss of a parentWelcome to a new series entitled, “Encouragement For…”. Over the next few weeks, I will be sharing litergies that I have written for specific life experiences to provide hope and unification in the human experience. Feel free to share this with a friend or loved one who might benefit. Your support helps this podcast to continue to offer support and psycho education to others. ♥️www.movedbygracecounseling.com Instagram: @movedbygracecounselingWarmly, Anna
2025-07-2608 minTobogganÉpisode 33 avec Valentine - On en parle : le SOPKHello ⭐️Pour cet épisode j'ai eu le plaisir de recevoir Valentine, qui a accepté de nous raconter l'impact que le SOPK a sur sa vie au quotidienMerci Valentine pour ton témoignage 🫶🏻Le SOPK, kesako ? Le syndrome des ovaires polykystiques est un trouble hormonal fréquent qui se caractérise par un amas de follicules qui n'arrivent pas à maturité et une production excessive d'hormones masculines, ce qui peut entraîner des symptômes comme des règles irrégulières, des problèmes de fertilité, des poussées d'acné, une pilosité e...
2025-03-311h 05TobogganÉpisode 33 avec Valentine - On en parle : le SOPKHello ⭐️Pour cet épisode j'ai eu le plaisir de recevoir Valentine, qui a accepté de nous raconter l'impact que le SOPK a sur sa vie au quotidienMerci Valentine pour ton témoignage 🫶🏻Le SOPK, kesako ? Le syndrome des ovaires polykystiques est un trouble hormonal fréquent qui se caractérise par un amas de follicules qui n'arrivent pas à maturité et une production excessive d'hormones masculines, ce qui peut entraîner des symptômes comme des règles irrégulières, des problèmes de fertilité, des poussées d'acné, une pilosité excessive, et des difficult...
2025-03-311h 06TobogganÉpisode 33 avec Valentine - On en parle : le SOPKHello ⭐️Pour cet épisode j'ai eu le plaisir de recevoir Valentine, qui a accepté de nous raconter l'impact que le SOPK a sur sa vie au quotidienMerci Valentine pour ton témoignage 🫶🏻Le SOPK, kesako ? Le syndrome des ovaires polykystiques est un trouble hormonal fréquent qui se caractérise par des ovaires qui contiennent de nombreux petits kystes et une production excessive d'hormones masculines, ce qui peut entraîner des symptômes comme des règles irrégulières, des problèmes de fertilité, des poussées d'acné, une pilosité excessive, et des difficultés à perd...
2025-03-311h 06TobogganÉpisode 33 avec Valentine - On en parle : le SOPKHello ⭐️Pour cet épisode j'ai eu le plaisir de recevoir Valentine, qui a accepté de nous raconter l'impact que le SOPK a sur sa vie au quotidienMerci Valentine pour ton témoignage 🫶🏻Le SOPK, kesako ? Le syndrome des ovaires polykystiques est un trouble hormonal fréquent qui se caractérise par des ovaires qui contiennent de nombreux petits kystes et une production excessive d'hormones masculines, ce qui peut entraîner des symptômes comme des règles irrégulières, des problèmes de fertilité, des poussées d'acné, une pilosité excessive, et des difficultés à perd...
2025-03-311h 06TobogganÉpisode 33 avec Valentine - On en parle : Le SOPKHello ⭐️Pour cet épisode j'ai eu le plaisir de recevoir Valentine, qui a accepté de nous raconter l'impact que le SOPK a sur sa vie au quotidienMerci Valentine pour ton témoignage 🫶🏻Le SOPK, kesako ? Le syndrome des ovaires polykystiques est un trouble hormonal fréquent qui se caractérise par des ovaires qui contiennent de nombreux petits kystes et une production excessive d'hormones masculines, ce qui peut entraîner des symptômes comme des règles irrégulières, des problèmes de fertilité, des poussées d'acné, une pilosité excessive, et des difficultés à perdre du poids. Comme l'évoque Valentine, l...
2025-03-311h 06
Moved By Grace Counseling RadioThe Finale- Chapter 9 plus a chat on PerserverenceHere is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey of how to make sense of your story and use it to move confidently into your unique callings. We are set free by the grace of Jesus. Using...
2025-03-2228 min
Anna's GuideAnna's Guide to Dating Don'tsOn this very special episode of Anna’s Guide, Anna celebrates the spirit of Valentine’s day and dives into all things dating! Anna talks about her awkward early experiences with Valentines Day and explains why she isn’t the biggest fan of the holiday. Anna then calls up her besties to ask them about the worst dating red flags they’ve seen in a guy and their best dating advice. Thanks to Anna’s friends Nicole, Elisabeth, Jo, Savannah, Ally and Dannielle! Welcome to Anna’s Guide to Dating Don’ts. 💛 Learn more about your ad choices...
2025-02-1456 min
Moved By Grace Counseling RadioReading My Book: Chapter 8- Your TransformationHere is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey of how to make sense of your story and use it to move confidently into your unique callings. We are set free by the grace of Jesus. Using...
2025-02-1230 min
Moved By Grace Counseling RadioReading My Book: Chapter 7- Highlight the Resilience, Have Compassion for the HumanHere is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey of how to make sense of your story and use it to move confidently into your unique callings. We are set free by the grace of Jesus. Using...
2025-01-1317 min
Moved By Grace Counseling RadioReading My Book-Chapter 6: Welcome Your SufferingHere is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey of how to make sense of your story and use it to move confidently into your unique callings. We are set free by the grace of Jesus. Using...
2025-01-0322 min
Moved By Grace Counseling RadioReading My Book: Chapter 5- The Purpose Lies in Your SufferingHere is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey of how to make sense of your story and use it to move confidently into your unique callings. We are set free by the grace of Jesus. Using...
2024-12-1915 min
Moved By Grace Counseling RadioReading My Book: Simply Begin Chapter 4- But Where Do I Begin?Here is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey of how to make sense of your story and use it to move confidently into your unique callings. We are set free by the grace of Jesus. Using...
2024-11-1116 minMoved By Grace Counseling RadioReading My Book: Simply Begin Chapter 3- Overcoming “When the time is right…”Today, I continue reading my book, Simply Begin- Create, Meditate & Find Purpose. We are going to be reading Chapter 3: Overcoming “when the time is right…”. Trigger warning: There are stories of violence and trauma included in this chapter. Proceed with caution and thoughtfulness about your capacity. Here is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back b...
2024-10-1423 minMoved By Grace Counseling RadioReading My Book: Simply Begin Chapter 2- Taking the First StepToday, I continue reading my book, Simply Begin- Create, Meditate & Find Purpose. We begin in the introduction and will work our way through the book this fall. Here is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey of...
2024-09-2724 minMoved By Grace Counseling RadioReading My Book: Simply Begin- Chapter 1: The Blank PageToday, I begin reading you my book, Simply Begin- Create, Meditate & Find Purpose. We begin in the introduction and will work our way through the book this fall. Here is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey...
2024-09-0924 minMoved By Grace Counseling RadioReading My Book: Simply Begin- Create, Meditate & Find Purpose IntroductionToday, I begin reading you my book, Simply Begin- Create, Meditate & Find Purpose. We begin in the introduction and will work our way through the book this fall. Here is a description: Life is full of seasons, many of which keep us searching for more. Simply Begin explores the psychology of how and why we find ourselves feeling stuck in life. Our brains are hardwired for meaning, connection, and purpose; yet we can often feel held back by the tendency to doubt, overthink and cling to the shame of our past. Anna Valentine will take you on a journey...
2024-09-0310 minMoved By Grace Counseling RadioWalk With Me: Lessons from a Canoeing AccidentToday, we continue our summer walking series. Anna shares a heart to heart talk about a life threatening accident that changed her perspective on trials and resiliency.
2024-07-2115 min
Moved By Grace Counseling RadioThe #1 Key to Changing Your Life: 25 Minute Guided Interval Walk\JogToday, we are pushing things up a notch by introducing jogging into our guided workout. This is accompanied by a raw discussion on what I believe to be the number one key to meaningful life change! If you have found my podcast helpful, I encourage you to share this episode or leave me a review so that I might reach more listeners. Love and light my friends. -Anna Valentine
2024-06-2125 min
Moved By Grace Counseling RadioA Poem For YouThank you from the bottom of my heart for all of your love and support through Ms. Health & Fitness. A simple thank you was not enough for me: https://mshealthandfit.com/2024/anna-valentine
2024-05-1508 min
2024-05-0612 min
English Like A Native Podcast🔒 Native English Speakers Chat: Valentine's DaySubscriber-only episodeE172: 🎙️ Welcome to The English Like a Native Podcast, your go-to listening resource for intermediate to advanced-level English learners. I'm Anna and today I'm joined again by my wonderful guest and partner Nick.❤️ With Valentine's Day just around the corner, we're diving into the festivities and reflections on love. Join us as we discuss the ins and outs of this romantic holiday, from its commercial aspects to the heartfelt gestures that make it special.👫 Join us as we share our own plans for Valentine's Day and reflect on the true...
2024-02-1110 min
Sweet BlessingsUnraveling the Romantic Tapestry: The Intriguing History of Valentine's DayThe History of Valentine's Day is somewhat shrouded in mystery, and there are multiple legends associated with the origin. Unravel your romantic journey and explore your tapestry with some of these great Valentine's Day ideas. Please subscribe to my you tube channel: youtube.com/@annalbrothersshowandpodcastswe
2024-02-0841 min
The DebriefIS VALENTINE'S OVERRATED?Grace and Anna start off the episode by giving you their most recent life updates including Superbowl parties, entering into their "villain" era, Grey's Anatomy thoughts + more! Then, they play the mini-game for the week, "Would You Rather." (Check out our Instagram to play along with us)! Next, they get real about their opinions on Valentine's Day. They discuss some of their favorite and least favorite memories from the holiday. Plus, they give you some fun ideas you could implement this Galentine's OR Valentine's! Lastly, this week's debrief topic is over recognizing the lies of the enemy and staying...
2024-02-0749 min
'80s Movie MontageMy Bloody ValentineIn this episode, Anna and Derek debate the sexiness of coal mines, Axel's universally overlooked trauma, and much more during their discussion of the Canadian cult classic slasher My Bloody Valentine (1981), eh!Connect with '80s Movie Montage on Facebook, Twitter/X or Instagram! It's the same handle for all three... @80smontagepod.Anna Keizer and Derek Dehanke are the co-hosts of ‘80s Movie Montage. The idea for the podcast came when they realized just how much they talk – a lot – when watching films from their favorite cinematic era. Their wedding theme was “a light nod to the ‘8...
2024-02-061h 08
The LB4LB ClubEpisode 15- Will You Be My Valentine?Is Valentines overrated? WTF is a Boo Basket? What was your most awkward Valentine?
Listen in as we discuss our thoughts on Valentine's Day and share out perspectives on what we think is truly important.
We hope you enjoy the episode.
-Anna & Ravi
2024-02-0546 min
The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose144 😊 Resolving Chronic Pain & Illness: Exploring the Fascia with Anna Rahe and GST BodyToday you will meet fascia expert, Anna Rahe, founder and CEO of GST Body. Anna provides extensive details on fascia, the connective tissue found throughout the body that wraps around muscles, organs and bones. She explains that while fascia was once dismissed as unimportant, research now shows it impacts chronic pain, injuries, autoimmune complications, metabolism, and overall health. This episode delivers an in-depth look at the role of fascia in the body and how it can be addressed to improve health.
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
👉 Connect with Anna...
2023-11-1351 min
Love And A Cup Of TeaS1 Ep4 Love and a Cup of Tea with Radleigh ValentineIn this week’s episode my guest is Radleigh Valentine, Hay House author, spiritual teacher and fellow Angel communicator. I have known Radleigh for such a long time and it was wonderful to have this conversation, especially because he shared some things he’s never talked about publicly. In this episode we talked about:His first Angel experience as a childWhat he’s learned from his challenges and the work we can do to notice and heal our own triggersWhat can impact our claircognizance (our inner knowing)The moment he heard the voice of his Gua...
2023-10-2546 min
Unseen & BelievedDealing with an Eye Disability: Interview with Laura ValentineHave you ever wondered what it’s like to go through school with an invisible eye disability? In this episode, Laura Valentine Lock shares about dealing her disability since she was four years old and how she’s learned to manage it in her professional career. As a local Miss America titleholder, she shares her story and inspires others to use what they’ve been through to positively impact others. In this episode, find out
1. The cause of Laura Valentine’s disability
2. How she learned to cope with bullying
3. Why she started her ministry
2023-06-2823 min
Striving From StillnessHeart Coherence for Optimal Health and Clarity: A Special Valentine's Day MeditationHarness the power that your heart has to calm the entire nervous system during this special Valentine’s Day Meditation. In this episode, you will be gently guided to bring your heart into coherence and given the opportunity to tap into the wisdom your heart holds for you. Learning to bring your heart into coherence helps strengthen the immune system and can also give you access to a powerful way to make decisions that are truly aligned with who you are when your thinking brain is struggling to find clarity.Gr...
2023-02-1413 min
Good Mood TuesdayWill You Be Our Valentine?It’s the collab of the century: Valentine’s Day is on a Tuesday! Nicole used to like bad boys? Anna’s non-negotiables? Listen along as we read sweet date stories and answer your anonymous questions about love. FOLLOW US:https://www.instagram.com/goodmoodtuesday/https://www.instagram.com/annavanblaricom/https://www.instagram.com/nicoleaatkinson/
2023-02-1445 min
The Horror Movie PodcastValentine's Day Horror Isn't Very Good - TheHorrorMoviePodcast Ep. #7Are Valentine's day horror movies bad?
Follow us on Letterboxd:
TheHorrorMoviePodcast - https://letterboxd.com/THMPodcast/
Luke - https://letterboxd.com/playsatknight/
Anna - https://letterboxd.com/annabookamer/
Listen to the TheHorrorMoviePodcast on:
Spotify: https://open.spotify.com/show/71SJr8LPJw7h3JjSmBWAjD
Apple: https://podcasts.apple.com/us/podcast/the-horror-movie-podcast/id1656799519
Stitcher: https://www.stitcher.com/show/1038926
Google: https://podcasts.google.com...
2023-02-111h 01
Gummy Bears Podcast LandValentine’s Day Fun" Valentine’s Day Fun - The first Valentine’s Day celebration occurred in Paris. , 145 million greeting cards are exchanged every year for Valentine’s Day.About 20 percent of pet owners give Valentine’s Day gifts to their pets., Candy hearts were originally medical lozenges., 8 billion conversation hearts are manufactured each year."
2023-02-0429 min
In TurnInterview with Cat ValentineToday I had an opportunity to talk with Cat Valentine who is a highly sought-after trainer, a speaker, and a passionate transformation mentor.
She is a catalyst for change for coaches, NLP Practitioners and business owners. Cat initiates transformation through 1-on-1 sessions and group masterclasses. She is a constant educator on the power of connection and effective communication.
Cat provides the space and insights for massive personal and professional transformations, most recently for coaches with Catalyst - The Hub For Coaches.
To connect with Cat Valentine On Instagram: @catvalentine_catalyst
Or on TikTok:
@catvalentine_catalyst
2023-01-0926 min
Nourished With Anna27. Realizing Your Full Potential with Atarah ValentineAtarah Valentine is someone who keeps it real. He brings honesty and love into the work he does and uses a grounded and pragmatic approach to healing, which I personally just love. Atarah is a Certified Hypnotherapist (CHT) and Mindset Coach with specialized training in Inner Child Healing, Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Weight Loss. Atarah's approach to healing leaves his clients feeling empowered and regaining trust in themselves through a process of conscious and subconscious cognitive reframing. This is a j...
2022-11-291h 01
Moved By Grace Counseling RadioA CALL TO ACTION: Can we use broken friendships to reshape our hearts?This episode is different than anything we have explored thus far. This is the beginning of new life. For yourself, myself and the world around us. Will you join me in searching your heart to heal? ❤️
2022-06-0708 min
Moved By Grace Counseling RadioUnderstanding Morally Appropriate Anger & RageThis podcast deciphers how not all anger is considered equal, how to identify your personal sources of anger, and how to begin to decipher what to do with this powerful potential.
2022-06-0313 min
Moved By Grace Counseling RadioI AM STRESSIN: Nerd Nites & Regulating the Autonomic Nervous SystemToday we are talking about our conscious and subconscious stress states! We will throw in a fun resource and a method for managing the automatic stress response. ☀️ https://www.youtube.com/watch?v=br8-qebjIgs
2022-05-2312 min
Moved By Grace Counseling RadioThere has got to be MORE to Life: The Search for MeaningToday’s episode explores the human curiosity for meaning and purpose. 10 minutes cannot suffice to fully cover this topic, but I do hope that this episode generates some inspiration to continue on in your search! References:
Price-Mitchell, M. (2017, December Daydreaming: mindless or meaningful? [Blog post]. Retreived from https://www.rootsofaction.com/daydreaming-mindless-or-meaningful/
2022-05-1610 min
Moved By Grace Counseling RadioChronic Pain & The BrainToday we are going to dive into the definitions behind what chronic pain looks like, the brains response to process pain, and alternative therapies to supplement physical, emotional and psychologic healing. References:
Neurological Evidence of a Mind-Body Connection: Mindfulness and Pain Control
Raymond St. Marie and Kellie S. Talebkhah
American Journal of Psychiatry Residents' Journal 2018 13:4, 2-5
https://www.practicalpainmanagement.com/treatments/psychological/biofeedback/biofeedback-information-pain-management
2022-05-0912 min
Moved By Grace Counseling RadioUnlocking Tools for Creative Healing: Life BibliographyReferences:
https://morganharpernichols.com/bio#:~:text=Morgan%20Harper%20Nichols%20is,creative%20collaborations%20and%20installations.
Morgan Harper Nichols Instagram: https://instagram.com/morganharpernichols?igshid=YmMyMTA2M2Y= Anna Marie Boyd Email: movedbygracetherapy@gmail.com
2022-05-0308 min
Moved By Grace Counseling RadioTranscendental Meditation Vs. Prayer? Deciphering your appropriate InterventionTranscendental Meditation was introduced to the US in the 1950’s and and estimated four to six million people have tried this method to date. This episode will define TM, and it’s anticipated benefits as well as introducing prayer as a form of conscious connection to my higher power, whom I call God. This episode will also shed light on what the Bible interprets about this type of healing mechanism.
2022-03-1418 min
Moved By Grace Counseling RadioMeet Joel Gluck: Founder of Insight Improvisation- Meditation, improv/theater & PsychotherapyJoel Gluck, MEd, RDT-BCT, CIIP-CT, RLP is a drama therapist, executive coach, theater artist, and long-time meditator. He is the creator of Insight Improvisation, a drama therapy approach integrating meditation and mindfulness with theater and psychotherapy. Joel regularly teaches Insight Improv internationally, with frequent programs in Thailand, India, South Korea, and the US, for mental health professionals, educators, performing artists, and the general public. In addition to his private practice, Joel has worked with the severely mentally ill as well as those with borderline personality disorder, using psychodrama and DBT. He has also adapted and taught meditation techniques for incarcerated...
2022-03-0119 min
Moved By Grace Counseling RadioMeet Steve Cochran: Neurofeedback Practitioner and ExpertSteven D. Cochran, LCSW, BCN, a licensed clinical social worker, is board certified in neurofeedback by the Biofeedback Certification International Alliance (BCIA). Mr. Cochran earned a BS in Psychology with a minor in Sociology from the University of Houston in 2003, graduating Cum Laude. He earned his Master of Social Work degree from the Graduate College of Social Work at the University of Houston in 2006, with honors. His experience includes an internship at the Children’s Assessment Center where he received extensive training in childhood trauma, PTSD, group therapy, and play therapy working with sexually abused children. Mr. Cochran served as pr...
2022-02-2421 min
Ramble.Ep. 72: Valentine's Day/Birthday Special 2022In this special, bonus episode, Christian and Anna talk love, Valentine's Day, and Christian's 18th birthday. The two recount an insanely funny CVS trip, discuss maturity, and create a Tinder account live on the show.
February 15, 2022.
2022-02-161h 05
The Quantum Playground: A space to free your body, mind, and soulCrying in fancy restaurants, tantric rituals, + a Valentine’s love storyHi, you gorgeous soul, and welcome to The Quantum Playground podcast! In this special Valentine's day episode, I bring on my husband, best friend, and soulmate Jake to share some frightening Valentine's tales, our love story, and more!
On today's episode, you'll discover:
my best Valentine's that was spent with 10 women
how I manifested my soulmate, Jake
what getting my IUD out had to with that
the juicy details of our pandemic whirlwind romance
our top tips for manifesting your soulmate
Let's connect, boo!
@iamannacantwell | Website
music to reprogram your subconscious mind
2022-02-151h 20
Moved By Grace Counseling RadioMeet Dr. Robert J. Landy: Father of Drama Therapy, Visual Artist, and Lifetime CreatorRobert J. Landy, Ph.D., is a Licensed Creative Arts Therapist (LCAT), a Registered Drama Therapist (RDT) and Board Certified Trainer (BCT). A pioneer in the profession of Drama Therapy, he lectures and trains professionals internationally. As a drama therapist, Landy has more than 40 years of clinical experience, having treated children and adults with a wide range of psychiatric, cognitive and adjustment challenges. He has recently worked in prisons, developing programs to treat mentally ill offenders as well as the general population within New York State correctional facilities.
At New York University, Robert is a Professor Emeritus and Founding Director...
2022-02-1440 min
The First and Last DanceValentine’s Day and a GuestIt’s an early Valentine’s Day Episode! We have our second guest and talk about our love of teaching!!
2022-02-1331 min
Moved By Grace Counseling RadioMeet Diane Powell: Music Therapist, Performer, Teacher, Researcher & FriendDiane Powell
https://www.rhythm2recovery.com/
https://www.musictherapy.org/
American Music Therapy Association | American Music Therapy Association (AMTA)
The American Music Therapy Association is a resource and organization dedicated to professional music therapists. Benefits gained from using music as a tool include help educating, reducing stress,...
2022-02-0728 min
Moved By Grace Counseling RadioMeet Marjorie Florestal- Law Professor, Author, & Practitioner of Healing the Wounds of HistoryMarjorie Florestal:
Marjorie will be team-teaching an introduction to Healing the Wounds of History in February. For more information, please check Healing the Wounds of History or contact Marjorie directly at https://just-writes.com
Healing the Wounds of History | promoting intercultural communication, u...
Thrillers . . . With A Past
One part history, two parts mystery and a whole lot of thrills
When Death Comes For You: A New World Legal Thriller
(A woman. A small boat. 18 dead bodies. Can lawyer Renée François solve the mystery before her client is deported to war-ravaged Haiti?)
2022-01-3146 min
Moved By Grace Counseling RadioMeet Adam Stevens: Artistic Director Advancing Healing & Justice through PerformanceAdam D-F. Stevens (he|they), MA, RDT, is a Registered Drama Therapist (RDT) who works at the Cooke School & Institute guiding young people with developmental differences. He is the Artistic Director of the Collideoscope Repertory Theatre Company (CRTC) in the NYU Steinhardt program in Drama Therapy. He serves as an adjunct faculty member in the Drama Therapy programs at Antioch University in Seattle and Marymount Manhattan College in NYC. He sits on the Board of Directors for the North American Drama Therapy Association (NADTA) as Chair of the Cultural Humility, Equity, and Diversity Committee. Inspired by Robert Landy’s Role Me...
2022-01-2428 min
Moved By Grace Counseling RadioMeet Daniel Doyle: EMDR Expert, Practitioner & TrainerDaniel is a Certified EMDR Therapist, an EMDRIA Approved Consultant and an EMDR and Advanced Topics Trainer on Faculty at the Institute for Creative Mindfulness Daniel’s career as a therapist, consultant, and trainer is rooted in the experimental theatre community of New York City and Paris in the 1980s. He carried what he learned from the time he spent in group collaboration, and from his interest in what drives people and what may be at work under the surface, into his study of psychology and drama therapy in the early 90s. In the following decade, he solidified his training wi...
2022-01-2424 min
Moved By Grace Counseling RadioMeet Daniel Doyle: EMDR Expert, Practitioner, and TrainerDaniel is a Certified EMDR Therapist, an EMDRIA Approved Consultant and an EMDR and Advanced Topics Trainer on Faculty at the Institute for Creative Mindfulness
Daniel’s career as a therapist, consultant, and trainer is rooted in the experimental theatre community of New York City and Paris in the 1980s. He carried what he learned from the time he spent in group collaboration, and from his interest in what drives people and what may be at work under the surface, into his study of psychology and drama therapy in the early 90s. In the following decade, he solidified his training wi...
2022-01-1825 min
Moved By Grace Counseling RadioMeet Leta Stevens: life + mindset coach, Founder of: Life in AlignmentLeta Stevens is a certified Life + Success Coach, NLP, EFT, and TIME Techniques Practitioner and Clinical Hypnotherapist. Leta, also a yoga instructor and certified personal trainer, fuses movement, mindset, and breath to help clients elevate + align every area of their life. She works with millennial women supporting them to live an unapologetically authentic life that sets their souls on fire.
Certified Life + Success Coach
Certified NLP Practitioner
Certified Clinical Hypnotherapist
Certified Yoga Instructor, RYT-200
Links:
Website: https://leta-stevens-coaching.mykajabi.com/workwithme
Instagram: https://www.instagram.com/letaalexandra/
Tiktok: https://www.tiktok.com/@lifeinalignment
Life in Alignment Podcast (Apple): https://podcasts...
2022-01-1019 min
In The Good Company PodcastWith Atarah Valentine about being multidimensional person, working on many projects at once, starting new career later in life and more.What a treat! My manifestation came true with this interview. I have a pleasure to talk to another To Be Magnetic coach Atarah Valentine. Besides being a neural manifestation coach, Atarah is also a hypnotherapist and musician. Our conversation is fascinating! We talk about childhood trauma, being multi-passionate person and how different interests can inform each other, being a TBM coach, self sabotage and so much more! Atarah also shares his advice on staring new career and switching career later in life. Must listen!
Follow Atarah's on Instagram: https://www.instagram.com/atarahvalentine/?hl=en
Listen to Atarah's music: https...
2021-12-221h 03
Moved By Grace Counseling Radio3 Easy Ways To Define Your IdentityWe’ve made it to the last episode of the season. Today we’re discussing three ways to start to explore your personal identity and understand the value of this exercise.
2021-12-0811 min
Moved By Grace Counseling RadioHow our Bodies Hold our StoriesOur bodies hold onto our feelings. Allow yourself space to be brave, show up, identify and express yourself and release stored emotions and energy. Create your vessel for healing.
2021-11-3010 min
Moved By Grace Counseling RadioGratitude is the AttitudeIn today’s episode, we talk about what gratitude is, how it can have lasting healing impacts on the brain, and suggests ways in which you can start to implement it in your life.
2021-11-2312 min
Moved By Grace Counseling RadioDo you have Hurry Sickness?Hurry Sickness is a term that has been coined by mental health professionals that describes a constant state of urgency which leads to a lack of presence that can even have serious health implications. Learn the signs and we talk about ways to start to acknowledge this widespread problem- which can be camouflaged as productivity! 🙏
2021-11-1714 min
Moved By Grace Counseling RadioBONUS EPISODE: Let’s Get Personal!Business Updates, personal updates, and a teaser for Season 2 of Moved By Grace Counseling Radio!
2021-11-1108 min
Moved By Grace Counseling RadioHow Spirituality Can Build Your Cerebral CortexIn this episode, I go into detail about groundbreaking research that connects spirituality to a healthier cerebral cortex. We also touch on the negative implications of social media and a fun way to try and monitor your utilization. Lastly, we explore the notion of spirituality, and how to explore this for yourself and your own introspection! Enjoy!
2021-11-0914 min
Moved By Grace Counseling RadioTransforming Holiday StressIn this weeks episode, we tackle the upcoming holiday season, and how to prepare your mind for unnecessary stressors. Sometimes these commonplace stressors hide in plain sight. This episode aims to shed light on some of these sneaky plants from the enemy and arm your heart and mind for intentionality and peace!
2021-11-0110 min
Moved By Grace Counseling RadioWhat does the Bible say about Mental Health?While mental health comes is associated with intense stigma, God actually speaks about biblical examples of individuals in the Bible who were likely experiencing the same or similar battles with the mind. https://www.christianbook.com/afflicted-clinical-biblical-perspective-mental-illness/matthew-stanford/9780830845071/pd/845071
2021-10-2611 min
Moved By Grace Counseling RadioCan Therapy Be Retraumatizing?In this episode, we explore retraumatization when it comes to psychotherapy, and the impact of trauma on your brain and body! Check out Saybrook University’s podcast, “Unbound” with Nathan Long and Carmen Bowen to learn more about how Saybrook is promoting a more socially just and sustainable world. 🙏
2021-10-2211 min
Moved By Grace Counseling RadioMentalizing: A Missing Link to Healthy RelationshipsIn order to have a better understanding of ourselves and others, we must first master the art of mentalizing. This skill helps us to mindfully assess our behavior and the behavior of others by being curious about how the other person might be feeling and reasons why. This episode gives an overview into the description and importance of this keystone concept.
2021-10-0409 min
Moved By Grace Counseling RadioIs Codependency love addiction?In ten minutes, this episode breaks down what codependency is defined as in the mental health world, how to assess your own relationships for symptoms, and what to do if you want to work to address and/or change them. As an aside, while I am a licensed counselor, this podcast should and does not take the place of seeking professional treatment. This serves as an informational form of entertainment and education. Please reach out if you are struggling to seeking resources.
2021-09-2912 min
Moved By Grace Counseling RadioWHY isn’t Therapy Working?I get it. It can be frustrating to spend money on a service, and not feel like you are making an effective investment. As a therapist and seeker of therapy, this episode includes 5 of the most common reasons that the therapeutic process may not be working for you!
2021-09-2010 min
Moved By Grace Counseling RadioImproving Sleep Hygiene for a Healthier Mind, Body and SpiritArguably, sleep serves as the most crucial keystone habit of your consistent daily experience. Come with me on a journey of exploring sleep hygiene, sleep challenges, and how to start improving yours. Crick, F. & Mitchinson, G. (1995). REM sleep and neural nets. Behavioral Brain Research, Jul-Aug, 69 (1–2), p. 146-155.
https://www.ohsu.edu/brain-institute/understanding-sleep-disorders
Thorpy M. J. (2012). Classification of sleep disorders. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics, 9(4), 687–701. https://doi.org/10.1007/s13311-012-0145-6
2021-09-1413 min
Moved By Grace Counseling RadioDistorted Thinking? Deciphering Reality Vs. Cognitive ErrorsWe often fall into patterns of distorted thinking that become so normal that we do not even realize that they are problematic. The first step in changing your thinking is to increase awareness. This episode goes into three common cognitive distortions that I see in my therapeutic practice as well as in my own life. We also cover ways to start and treat these challenges to live a life of meaning and healthy mindsets.
2021-08-3011 min
Moved By Grace Counseling RadioDemystifying Imposter Syndrome: Feeling like a FraudHave you ever felt like you are going to be found out? Like you aren’t really worthy of being in your job? Or that sheer luck got you to where you are today? This is an experience known as, Imposter Syndrome. Although not a diagnosis, it is a true experience. Familiar to perfectionists and high achievers. This weeks podcast will explore what it is, how to spot it, and how to start addressing it to take back your confidence and your power. https://urldefense.proofpoint.com/v2/url?u=https-3A__testyourself.psychtests.com_testid_3803&d=DwMFAg&c=slrrB7dE...
2021-08-2309 min
Moved By Grace Counseling RadioThe Ten Reasons We are Afraid To Change: Reviewing an article by Dr. Ross EllenhornWe are all (for the most part) resistant to change. Dr. Ross Ellenhorn, CEO of Ellenhorn, which began in Boston does an incredible job of explaining why we might be afraid or hesitant to let go of unhealthy forms of coping including negative symptoms related to poor mental health. I recap his article in this 10 minute episode! 😌
2021-08-1611 min
Moved By Grace Counseling RadioReviews and Ratings for the Top Meditation Phone AppsI get it. There are so many apps out there from Calm to Headspace. This episodes breaks down my top recommendations for meditation apps based off of your specific needs. https://insig.ht/7edGUVWcvib
2021-08-0913 min
Moved By Grace Counseling RadioMaking Therapeutic Theatre: Facilitating Performance, Story Telling and HealingAs a registered drama therapist, the art of co creating therapeutic theatre is one of the most exciting modalities of my profession. Through collaboration, creation, and performance, participants get an opportunity to create an original work based off a common theme. Tune in to hear about performances exploring themes of combat and trauma, incarceration, managing eating disorders, and many other important pieces!
2021-08-0211 min
Moved By Grace Counseling RadioMy experience at a YOGA RETREAT!I went on a full yoga retreat located in east Texas. Tune into this episode to hear what it was like, what you can expect, and some mindfulness techniques we learned! To explore a yoga retreat yourself, here is the link to Retreat in the Pines. https://retreatinthepines.com/
2021-07-2612 min
Moved By Grace Counseling RadioCreativity and The Brain:
& How to Cultivate InspirationWhat is Creativity? How does your brain generate it? And how can you start to cultivate more inspiration and motivation for creative thinking in your life? This episode will dig into defining types of creativity, the neuroscience involved, and tips to start implementing in your own life.
2021-07-1911 min
Moved By Grace Counseling RadioSomatic Experiencing- Unlocking Unresolved Trauma for GoodSomatic Experiencing is a therapeutic approach that focuses on resolving the symptoms of chronic stress and post traumatic stress. It’s major interventional strategy involves internal awareness and processing rather than traditional cognitive to unlock trauma.
2021-07-1211 min
Moved By Grace Counseling RadioYour Beautifully Designed Nervous System: Intro to The Polyvagal TheoryOur bodies were designed to respond to stress in order to protect us, but is your body in a chronic state of stress that is leading to irritability, unregulated emotions and undesirable physical challenges. This episode is going to give a brief overview into your bodies stress response and how to take back your autonomy and and power in order to increase contentment, happiness and safety and increase your bodies daily functioning.
2021-07-0510 min
Moved By Grace Counseling RadioWeight Lifting For Mental HealthLearn about the physiological and psychological benefits of incorporating resistance training and weight lifting into your daily rhythms!
2021-06-2813 min
Moved By Grace Counseling RadioWhat are BOUNDARIES?Learn about the clinical definition of personal boundaries, different types of personal boundaries, how to assess your OWN boundaries, and resources for further psychoeducation.
2021-06-2112 min
Moved By Grace Counseling RadioWhat is Drama Therapy?This episode will give a 10 minute overview to the world of drama therapy in the field of mental health treatment.
2021-06-1510 min
Zagadki KryminalneVALENTINE SALLY - ZIDENTYFIKOWANA PO 39 LATACHValentine Sally to imię, które przez prawie 40 lat nosiła niezidentyfikowanej młoda dziewczyna znaleziona w Walentynki 1982 roku przy drodze międzystanowej numer 40 w Arizonie w Stanach Zjednoczonych. 2 lata później Valentine Sally została zidentyfikowana jako Melody Cutlip, która zaginięła w 1980 roku. Miało się jednak okazać, że Melody zdołała wrócić do domu cała i zdrowa, czyli identyfikacja była błędna. Na kolejny przełom trzeba było czekać 39 lat, dopiero na początku 2021 roku pojawiła się odpowiedź na najbardziej nurtujące pytanie.
2021-04-1418 min
Badass Confidence Coach | Your Personal Trainer for Your Mind037. Tim & Anna Valentine's Day TalkSend us a textTim and Anna talk about Love. Their Valentine's Day special episode sets the scene for a dynamic conversation on LOVE. Romantic love, unconditional love, acts of kindness from a place of love. Please comment on this episode to continue this valuable discussion.
2021-02-1635 minZagadki KryminalneVALENTINE DOE - ODCINEK WALENTYNKOWY15 lutego 1991 roku na Florydzie znalezione zostało ciało młodej kobiety. Ze względu na brak dokumentów policja nie była w stanie ustalić jej tożsamości. Przez prawie 30 lat dziewczyna była znana jako Valentine Doe - ponieważ tragedia spotkała ją dokładnie w Dzień Zakochanych. Po latach dzięki postępowi w dziedzinie badań DNA w sprawie wreszcie nastąpił przełom.
2021-02-1514 min
I Am Struggling: The PodcastBonus Episode: Valentine's DayWell, well, well, guess who we got on the show before the tenth episode! Thank you to my beautiful valentine Adam for coming on the podcast to answer a list of Valentine's Day questions with me. I hope you enjoy this bonus episode, and we'll see Adam back for the tenth episode!
2021-02-1524 min
Safe Haven ParentingBe Your Own Valentine: Self-Love After Relational TraumaTwo ways to reclaim Valentine’s Day as a single parent
2021-02-1318 min
Ramble.Ep. 18: Bow Ties, Promposals, and Valentine's DayChristian and Anna talk about bow ties versus long ties, and which celebrities fit which type; express discontent over promposals; and anticipate the impending Valentine's Day, speaking about all things romantic.
February 10, 2021.
2021-02-111h 04
Failed UtopiaBonus Episode: Valentine's DayThe utopia of love; weird stories about Saint Valentine, Cupid, and Charles, Duke of Orleans; fun facts about candy, venereal disease, and celebrating around the world; why I'm jealous of Juliet's mail; badly read poetry; and much more!Connect on Facebook or at the Failed Utopia website.Links & ResourcesAn image of Charles, Duke of Orleans’ original 1415 letter at The British LibraryHistory’s Oldest-Known Valentine Was Written in PrisonHistory of the Conversation HeartCherubic Cupid Is Everywhere on Valentine’s Day. Here’s Why That Famous Embodiment of Desire Is a ChildWritten and produced by A...
2021-02-0919 min
One Broke Actress86. BONUS: End of Year Break + Self Tape Tips from Put Me on Self Tape (Alyshia Ochse + Anna LaMadrid)Let's close out this year with some R&R and a true assessment of what we need, be it rest, relaxation, or prep for next year! And if the "prep" fits your fancy, you're going to LOVE this episode full of tips and tricks for our upcoming world of self-tapes. Pro's Anna LaMadrid and Alyshia Oshse share their top five secrets for your 2021 of booking it from an at home session. *Get your Bonus Class HERE! (Find Your Light + get What's My Frame for FREE)* Check out Put Me On Self Tape Alyshia Ochse Anna LaMadrid --- Send in a voi...
2020-12-0851 min
GRL Vibes OnlyAnna On Valentine's DayWelcome back to the GRL Vibes Only podcast! Hold on tight for the first solo episode with Anna! She discusses how-to: Valentine’s Day when you’re single...and shares some funny personal details. Be sure to subscribe before you leave & follow on insta @GRLVibesOnly for the latest content and all the teasers your heart desires. Ttyl, lylas
2020-02-1112 min
Style-A French PerspectiveFabulous For Valentine’s Day❤️ Fabulous For Valentine’s Day ❤️Whether you like the idea of celebrating Valentine’s Day or not, it’s always a great excuse to go out with your loved one or a friend. 💑Here are three things to consider before heading out the door.Formality of the evening 💃🏻What color should I wear? 💅Also Don’t adopt a new style for the occasion, be yourself. 💇♀️Don’t forget your accessories, it completes the look. It’s the frosting on the cake that allows you to express your personal style. 👒...
2020-02-0504 min