Shows
Women on Fire®#119 What's A Guy To Do? Supporting Him Through Her Change With Anna VealeAnna Veale is a Men’s Mindset Coach who helps high-functioning, busy men get connected to what matters using her ‘men’s formula’.Anna has 20 years experience in the wellness industry and has worked with everyone from business owners to professional sportsmen. Indeed, she’s worked with the English Premiership Rugby Club Saracens, footballers, rowers and marines.While she works with both genders, she believes her passion for working with men comes from having three older brothers who Anna calls incredible role models. She adds that she’s been privileged t...2024-03-2743 min
The PT Graduate#98 Anna Veale
I chat to Anna about:
- Corporate work
- Workshops and coaching
Anna's services themes are:
- M.E.N.S. (B) Mindfullness. Exercise. Nutrition. Sleep (breathwork)
- Values
- Everyday mindfulness and awareness
- Stress management
Anna's Top Tips:
- Get to know yourself better - your values and purpose
- Environment is key - who are those 5 people around you are they the right people?
Anna's Website:
https://www.freshcoaching.me/
Youtube Episode Link:
https://youtu.be/38-OYkVbkao2024-03-0148 min
Emetophobia Help with Anna ChristieS3E19 Dr. Erin Neely, author of Emetophobia: an ERP Activity Book (for kids)SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna & Dav...2023-06-1226 minEmetophobia Help with Anna ChristieS3E18 Breaking Free from Irrational Fears: Kassidy's JourneySEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna & Dav...2023-06-0725 min
Ayurveda, Women’s Health & Holistic Success by Harmony Inspired HealthSimple steps to reshape your life with Anna Veale. Ep. 106Anna is a mindset coach who specialises i Men's mental fitness. She has worked with high-functioning corporate leaders and top athletes to help them master their mindset and every day habits.
She is the founder of MENS methodology, a public speaker and the Author of the book ONLY HUMAN.
Connect with ANNA:
https://www.freshcoaching.me/
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
Connect with Harmony:
Website: https://www.harmonyinspiredhealth.com.au/
Join the Tribe: The Ayurveda & Women’s He...2023-05-2149 minEmetophobia Help with Anna ChristieS3E17 Monica from Australia talks recovery, kids, and resources.SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna & Dav...2023-05-2133 minEmetophobia Help with Anna ChristieS3E16 Ken Goodman and his client Sophia!SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-04-2644 minEmetophobia Help with Anna ChristieS3E15 Courageous CaylaSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-04-1833 minEmetophobia Help with Anna ChristieS3E14 Beau on parenting and recoverySEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-04-1436 minEmetophobia Help with Anna ChristieS3E13 Natalie is recovering and doing researchSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna and D...2023-04-0421 minEmetophobia Help with Anna ChristieS3E12 Maddy gets motion sick - and she's a pilot!SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-02-2825 minEmetophobia Help with Anna ChristieS3E11 Joe's attitude the key to his success.SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-02-1433 minEmetophobia Help with Anna ChristieS3E10 Lorraina gives us all hopeSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-01-3127 minEmetophobia Help with Anna ChristieS3E9 Anna hears another Anna's story of hospitalized & housebound to now.SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-01-2826 minEmetophobia Help with Anna ChristieS3E8 Karen ate (her dreaded) chicken every day for a weekSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-01-1632 minEmetophobia Help with Anna ChristieS3E7 Claire is recovering through self-helpSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Anna's new...2023-01-1032 minEmetophobia Help with Anna ChristieS3E6 Kjerstyn on recovery, "failure" and "picky" eating.SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna and David’s NEW Resource Website: www.emetophobia.net Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RES...2022-12-0131 minEmetophobia Help with Anna ChristieS3E5 Jemima never gives up despite huge red tapeSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna and David’s NEW Resource Website: www.emetophobia.net Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RES...2022-11-1433 minEmetophobia Help with Anna ChristieS3E4 Aster has emetophobia and has never had therapySEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna and David’s NEW Resource Website: www.emetophobia.net Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RES...2022-10-1537 minEmetophobia Help with Anna ChristieS3E3 Cierra on hair pulling, OCD and other anxieties with emetophobiaSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Body-focused repetitive disorders info: www.BFRB.orgAnna and David’s NEW Resource Website: www.emetophobia.net Anna’s Website for e...2022-10-0337 min
Wellbeing with Manny in conversation with......Wellbeing with Manny in conversation with The Fresh Minds Podcast with Anna VealeTW: We discuss addiction, alcoholism, suicide and depression – please listen when you feel you canThis is our first ever cross podcast collaboration, and I am so excited!!!How did this come to be????………Strap yourselves in this is a good one!Anna Veale is a mindset coach, specialising in Men’s mental health. Anna has 20 years’ experience as a personal trainer and sports massage therapist working in male dominated sports arenas. Anna was noticing similar issues across the male sports world and equally saw both an unwillingness to talk and a lack of supp...2022-09-291h 07Emetophobia Help with Anna ChristieS3E2 Emetophobics dependent on alcohol and substancesSEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna and David’s NEW Resource Website: www.emetophobia.net Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RES...2022-09-2027 minEmetophobia Help with Anna ChristieS3E1 Julia says "it isn't that bad"SEASON 3 of Emetophobia Help features people from the Facebook group “Emetophobia NO PANIC (Recovery)”TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna and David’s NEW Resource Website: www.emetophobia.net Anna’s Website for emetophobics: www.emetophobiahelp.orgEMETOPHOBIA RES...2022-09-1325 min
The Return: Property & Investment PodcastUK’s First 100% Renewable District Heating SchemeSend us a textUK’s first 100% renewable district heating scheme with Emma Fletcher, MD of Evera and Anna Clare Harper.In Anna's words:I had a fascinating chat with the brilliant Emma Fletcher about the UK’s first 100% renewable district heating scheme and Housing Association development challenges - two massive topics at the heart of environmentally and socially responsible residential property.Emma is the Managing Director at Evera, a partnership of four Housing Associations in the East of England - which collectively owns and manages over 100,000 homes. She’...2022-08-0419 min
The Fitter Healthier Dad PodcastMens Mental Fitness with Anna VealeIn this episode, we talk to Anna Veale, about men's mental fitness. Anna is a Men's mindset and fitness coachSupport this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more information.2022-07-2546 min
The Fresh Minds Podcast with Anna VealeHow playing sport can make you better in businessKrish and I have shared four seasons of football together, watching our sons from the sidelines. I love a good deep and meaningful and over the years Krish and I have talked more than just the weather!I enjoy our sideline chats so much, that I asked Krish to come on the show. He is a dedicated dad of two, plays and coaches women's premier hockey and is a leader in his industry working on high profile projects and delivers exceptional results for his organisation. Our conversation opened my eyes to a males perspective on h...2021-12-1331 minThe Fresh Minds Podcast with Anna VealeWhat it means to be healthy with Holistic Wellness Coaches Steve and Heidi JenningsSteve and Heidi Jennings are a husband and wife team from Jennings Holistic Health Coaching. With a holistic approach, they turn their clients health around in as little as six weeks. Most of the time, their clients have already ventured down the path of conventional medicine with little to no satisfactory answer or results. The Jennings work to identify the root cause of symptoms, then treat them safely and naturally with a 95% success rate. Their mission is to impact the lives of 500,000 people around the world.Want to know the top foods for health?What heal...2021-11-3039 minThe Fresh Minds Podcast with Anna VealeAnna's call to men's mental healthJoin me on this episode as Heidi from Jennings Health and Wellness interviews me about men's mental fitness. In this episode you will discover why I am so passionate about reaching men in the community and what they can do to improve their mental and physical wellbeing. I was a treat to be interviewed and I hope you enjoy this episode. 2021-11-1744 minEmetophobia Help with Anna ChristieS2E2 Drs. Veale and Keyes, authors of "Free Yourself from Emetophobia"SEASON 2 of Emetophobia Help is all about recovery! Anna interviews therapists, researchers and recovered or mostly recovered emetophobics.TRIGGER WARNING: Words such as "vomit" and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistToday's Guests: Dr. David Veale and Dr. Alexandra Keyes, world-renowned researchers on emetophobia, clinicians and authors of "Free Yourself from Emetophobia."Opening Quotation: "Life is about not knowing, having to change, taking the...2021-10-1858 minThe Fresh Minds Podcast with Anna VealeHandling stress with Josh RocheJosh joined the military at the young age of 16 and was eventually posted to Battalions Reconnaissance and Surveillance Platoon. After years serving his country, he left his military career in behind and became a Monk. He spent 3 years in India studying with various Yoga Masters learning the art of mindfulness. Since then, he has traveled the world seeking out people and experiences to further personal insight and growth. Josh is a Coach and Trainer at a national and international level and helps people to step up in their lives and activate big plans. Most recently, he has developed 'Backcountry Athletics', a wi...2021-10-1759 minThe Fresh Minds Podcast with Anna VealeParalympian Stacey Roche on living with Cerebral PalsyStacey Roche is a funny, intelligent and determined woman who, at the age of 22 led the New Zealand Boccia team to the Sydney Paralympics in 2000.Born with cerebral palsy, Stacey talks openly about her journey from childhood to becoming an athlete. We cover the hurdles disabled people face and how determination and focus leads to some extraordinary experiences.Be warned, Stacey's language is colourful and her words are powerful. We recorded this podcast spontaneously without pre planning the questions and I purposely haven't edited this conversation, so what you get is raw, heartfelt and real. 2021-09-2339 minThe Fresh Minds Podcast with Anna VealeGoal setting like a pro with Mark PilgrimIn recent years, civilians have been able to taste one of the Selection Tests that UK Special Forces recruits undertake. They can take on The Original 24Km SAS Selection Challenge in the form of The Fan Dance Race. This infamous march is the world’s oldest Special Forces test. More than 6,500 civilians have attempted what is arguably the toughest loaded adventure race in the World. Today I talk to my big brother Mark Pilgrim, a retired business leader who, at the age of 53 first attempted the Fan Dance and 3 years later is 8-time Champion in the AEE Fan...2021-09-0935 min
The Fresh Minds Podcast with Anna VealeDevelop a winning mindset with Nigel WinterburnNigel Winterburn is a 1990’s football legend who played for many clubs including Arsenal and West Ham. He represented his country England and is a formidable defender who was arguably one of the best left backs in the English league.In this insightful podcast, Nigel talks about the importance of self belief, determination and self motivation to succeed. He shares his secret to a strong marriage and how he keeps mentally and physically fit to keep up with the demands of life. Don't be fooled, this episode is not only for football fans, it's full of wisdom that is applicable to...2021-08-251h 04
The Fresh Minds Podcast with Anna VealeThe little big things with Henry FraserIn this very special season opening episode, Anna chats with Henry Fraser, accomplished mouth artist, best selling author and all time nice guy Henry Fraser about how a life changing accident shaped his life. 12 years ago, whilst on holiday with friends in Portugal, Henry dived in to the sea to cool off on a summers day as he had done many times before. On this day, he dived in and hit his head on a sandbank, leaving him unable to move his arms and legs. He endured many setbacks, and heart stopping moments in the weeks and m...2021-08-1342 min
Ayurveda, Women’s Health & Holistic Success by Harmony Inspired HealthMen's Health - Emotional, Mental & Physical with Anna VealeA discussion on Men's Health... a must-listen for any Women out there who has a significant man in their lives! Please share this episode with the Men in your life!
Anna is a mindset coach, speaker and online trainer based in Tauranaga, NZ. She specialises in Men's Wellbeing & has been helping people get positive results for the past 17 years.
In this episode we discuss:
~ Men's emotional & mental health
~ Why Men struggle with their mental health
~ What Men do that can be detrimental to their mental, emotional and physical health
~ How nutrition and physical activity plays an important role in men's...2021-06-271h 00