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Anna And Ashley
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Ketamine Connections
Episode 52 l Becoming Who You’re Meant to Be: Ketamine, Functional Medicine & Finding Your Path with Dr. Ashley Irizarry
Ever look back and realize just how far you’ve come… but at the time, you couldn’t see it at all? That’s what we’re talking about today with the lovely Dr. Ashley Irizarry, functional medicine doctor, ketamine therapy advocate, and co-founder of New Wave Medicine up in the Seattle area in Burien and Renton, WA.This episode is one big pep talk, and explains why that's important.We talk about that oh-so-human habit of being so focused on the next goal that we forget to witness our own becoming, about how...
2025-07-30
1h 00
Connection From Here: Finding Community in a Changing World
Why Safe Community Matters: Parenting Diverse Children with Openness and Grace with Anna McArthur
Send us a textAre you searching for an authentic community and deeper connection in today’s ever-changing world? This week on Connection From Here, host Ashley Perry sits down with longtime friend, author, and mom of four, Anna MacArthur. Together, they explore what it means to build intentional, supportive communities, both as parents and people looking for belonging beyond traditional institutions.Anna shares insights from her debut book, Hope for Moms: It's Tough Out There, But So Are You, weaving together stories of her own evolving journey as a parent, her interracial fam...
2025-06-25
44 min
Gal, Hey!
Transcendence, Loneliness, and Communion with Walt Whitman
Episode 10: In this episode, Ashley and Anna explore the theme of loneliness and communion in Whitman’s Calamus collection, reading a beautiful and comforting piece called “Full of Life.” Other topics include the psychology of a beard; a compact made to break each other out of the hospital so we can each pass away in peace beneath a shady tree; the film Weekend at Bernie’s; the legality of human taxidermy; the psychology of hunting for sport and dominion over other beings; and alternative methods of achieving the psychedelic or transcendental experience.
2025-06-17
35 min
Gal, Hey!
Limoncello Candles and Going Along with the Wind When in Love, with Ernest Dowson
Episode 9: Anna and Ashley chat about country people vs. city people before reading Ernest Dowson’s “Cynara,” and discussing a well-known literary allusion to the poem. They discuss lost loves; the importance of seeking resolution by expressing one’s feelings and communicating; and the empowering act of giving up on a potential paramour.
2025-06-10
23 min
Gal, Hey!
Hope After Sharing Coffee and Cake with Gertrude Stein
Episode 8: In this episode, Anna and Ashley explore some of the poetry of Gertrude Stein—a writer who experimented with English grammatical conventions. Imagining a Great Blob of Coffee provokes a sense of hope and awe. Other topics include a story from Boccaccio’s The Decameron and the question of austerity—what is it? Ashley and Anna determine together which foods are truly austere, leading to a recounting of the story of Diogenes’ cup and the question of frugal living. Lastly, they determine that—when it comes to the question of “Is it cake?”—if the cake looks like an animal, one sho...
2025-06-03
23 min
Gal, Hey!
Immigration and Weird Vibes in America with Emma Lazarus
Episode 7: Anna and Ashley discuss Greek mythology allusions within the “New Colossus.” The theme of emigres leads them to discuss Lou Reed lyrics, their Irish and German ancestry, and the changing politics of American immigration. Ashley betrays her lack of world geography and confuses Emma Lazarus with Emma Goldman before they also discuss the early American west and family history; weird vibes in Denver; and a Laura Ingalls Wilder account of relations between settlers and Native Americans in their teens.
2025-05-27
25 min
Gal, Hey!
Let’s Talk About Sexy Wild Carrots with William Carlos Williams
Episode 6: A psilocybin wedding! Anna misinterprets the poem “Queen Anne’s Lace” as being about spousal abuse, but Ashley guides them back on track. The meaning of the poem crystallizes as Ashley and Anna discuss the power of a wild carrot; sexy vs. unsexy foods; the bleakness of Cormac McCarthy; images of sexual climax in art and life; and James Joyce’s dirty letters to his wife. They end with a discussion of whether an author’s private writings should be published posthumously.
2025-05-20
25 min
Gal, Hey!
Living in New England with William Carlos Williams
Episode 5: As they analyze a poem called “New England,” written about the vibe of the region where they met, Anna and Ashley discuss the film In the Bedroom; vigilante justice; dog-piling on New England; Puritanism; east vs. west coast class prerogatives; and Philippe Petit. Later, they talk about “the honk” and whether cat-calling women is ever appropriate—and when and why catcalling appeared to taper off.
2025-05-13
30 min
Gal, Hey!
Ice Cream and Death with Wallace Stevens
Episode 4: After analyzing some of the weirder lines of the poem “The Emperor of Ice Cream,” Ashley and Anna discuss how they would like to be memorialized after death; the Law of Thermodynamics; passing from one life to the next; and a funeral pyre.
2025-05-13
19 min
Gal, Hey!
Being American, Freedom, and Sonnets with Claude McKay
Episode 3: Ashley and Anna discuss two types of sonnets and analyze several lines of the poem “America” closely. They discuss what it means to be American and the patriotism of a critical eye. Other topics include freedom of expression; “We strike for the strike;” Habeas Corpus; why Ashley chose not to stand for the Pledge of Allegiance; a question Americans should be asking themselves; and a note on another Harlem Renaissance writer, Zora Neale Hurston.
2025-05-13
22 min
Gal, Hey!
Truth and Nietzsche with Emily Dickinson, Again
Episode 2: In conjunction with the poem “Tell all the truth but tell it slant,” Ashley and Anna discuss Nietzsche’s question of truth vs. untruth; why stupidity is stronger than intelligence; and various means of conveying information. Other topics include the four elements; the four humors; modern vs. ancient medicinal practices; and Ayurvedic medicine.
2025-05-13
18 min
Gal, Hey!
Girl Talk, Pets, and Revising Poems with Emily Dickinson
Episode 1: Anna and Ashley read a poem, not realizing the end of the poem is about the death of a dear friend. They are surprised, but they lean in hard, discussing brushes with death, appreciating the small things, the death of pets, and how animals prepare for end-of-life in the wild. Other topics include varying strategies for domesticating our pets; whether animals have emotions; and the question of liberty vs. safety. To bring some levity to the episode, Anna and Ashley choose to rewrite the end of the poem.
2025-05-13
15 min
You Turn Podcast w/ Ashley Stahl (Español)
Trata de seres humanos: Qué es y cómo detenerla con Anna Ptak
¿Sabías que Estados Unidos es el primer destino de la trata de seres humanos? En la nueva sección Smarts, Ash entrevista a Anna Ptak, conferenciante, defensora, diseñadora de moda ética y consultora política que está ayudando al mundo a superar la trata de seres humanos. Anna comparte su experiencia personal en la trata y las formas en que se ha curado. Ana y Ash debaten sobre dónde suele existir la trata, quiénes son sus víctimas y el importante vínculo entre la trata sexual y la pornografía. Ana desvela i...
2025-04-30
59 min
She Wears the Pants
Scaling with Soul – The Intersection of Business & Mindset with Anna Iozano
Your business will never outgrow your mindset.On today’s episode of She Wears the Pants, Ashley is joined by Anna Lozano, an entrepreneur, mentor, and business strategist who has built, scaled, and sold a successful product-based business. Anna’s journey has been deeply rooted in intuition, energetic alignment, and mindset mastery.Tune in to hear Ashley & Anna break down:Why personal development is the real growth strategy in businessThe power of feminine vs. masculine energy in entrepreneurshipHow Anna scaled and exited her company The role of intuition, gratitude, and mindfulness in business success
2025-04-15
36 min
Brutally Anna
The Language of Grief feat. Ashley LeMieux
On this week's episode, podcaster and wellness coach Ashley Lemieux opens up about the heartbreaking loss of her unborn son to sepsis in 2020 and how she turned her grief into a mission to help others. Ashley talks about her hit podcast 'Healing Her,' her social media channels, and her bestselling books, all aimed at supporting people navigating some of the most heartbreaking moments of their lives. She also shares personal stories about her faith journey, body positivity, and how her relationship with her husband changed as they navigated losing a child together. Follow...
2025-03-24
1h 27
Lipedema Mamas Podcast
Spicy Takes w/ Tik Tok Sensation & Lipedema Patient Anna O'Brien
Anna O'Brien is known for her bold social media presence as @glitterandlazers. Garnering a following of close to 12 million, Anna does everything with authenticity, color, pizazz, and captivating candor. She loves sharing about the things she really loves online, and she has recently undergone several lipedema removal surgeries including a brachioplasty- and she did it all in real-time in front of her followers. Anna hopes to bring awareness to lipedema through her transparent journey, and we think she's doing an amazing job!Listen as we get some spicy takes from her about what it's like...
2025-03-14
59 min
How to Trust Yourself
Ep 55 Healing the Unspoken with Ashley Haseotes
Today’s guest is someone incredibly dear to my heart: Ashley Haseotes. Ashley and I have worked together since 2020, and witnessing her transformation has been nothing short of awe-inspiring. Ashley is a mother of three, a healer, and a powerhouse businesswoman who wears many hats, including founder of a charity that supports kids with cancer and their families. But Ashley’s story is so much more than her titles. When we first began working together, Ashley was confined by chronic migraines and pain, unable to travel or fully participate in her life. Over time, she not...
2025-01-31
1h 15
Zagadki Kryminalne
ASHLEY BIGGS – OSTATNIA DOSTAWA PIZZY
W 2012 roku 25-letnia Ashley Biggs była w trakcie wieloletniej walki ze swoim byłym partnerem Chadem o prawa do opieki nad ich córką. Ashley pracowała jako dostawca pizzy gdy 20 czerwca 2012 roku restauracja otrzymała kolejne pozornie rutynowe zamówienie. Ta dostawał miała się jednak okazać ostatnią w życiu 25-latki.
2024-12-21
22 min
Zagadki Kryminalne
MORDERSTWO ASHLEY YOUNG – NAJCIEMNIEJ POD LATARNIĄ
Gdy 29 listopada 2018 roku 31-letnia Ashley Young nie pojawiła się na umówionym spotkaniu jej mama od razu czuła, że córce mogła stać się krzywda. Zaginięcie Ashley zostało zgłoszone na policję, a po przesłuchaniu jej znajomych oraz przejrzeniu aktywności w mediach społecznościowych okazało się, że w ostatnim czasie dużo rozmawiała z jednym ze swoich wieloletnich znajomych – Jaredem Chancem. Gdy mama zaginionej pojechała do mieszkania mężczyzny okazało się, że chwilę wcześniej pod tej adres wezwana została policja, ponieważ jeden z mieszkańców znalazł w piwnicy zakrwawioną plan
2024-11-30
22 min
Human Design for Songwriters and Music Lovers - Music By Design
24 - Ashley Cox on Songwriting and Stories behind the Songs
***Thanksgiving weekend sale! 40-70% off Human Design Reports available only to my email subscribers!Hop on the list here to get access to the sale now through Dec 2nd!In this episode I am interviewing Syracuse local rock legend Ashley Cox, solo artist and co founder of the band Professional Victims. She is a 3/5 Emotional Manifesting Generator, RAX of Consciousness, Triple Split. We really dive into her creation process, the meaning and story behind some specific songs and her whole history behind her love and passion for creating music. You can check o...
2024-11-29
1h 52
Limitless Legal Nurse Consulting Podcast
Ashley Jefferson
In this episode, Anna Gray interviews Ashley, a legal nurse consultant with a diverse nursing background. They discuss Ashley's journey from Tampa to Washington, her educational path, early career experiences, and the transition into legal nurse consulting. Ashley shares her motivations for entering the field, the challenges of navigating the business side of nursing, and her experiences in forensic nursing. You can find Ashley here: https://www.linkedin.com/in/genesislnc/ and https://www.genesislegalnurse.com/ ----------- Anna Gray, RN, CRNFA, CNOR https://limitlessLNC.com ...
2024-11-18
41 min
Living an Intentional Life Podcast
Life after Loss with Anna Melendez of The Fresh Pursuit | Episode 115
Send us a textTune into this week's episode of "Living an Intentional Life Podcast" for a deeply raw + honest conversation with Anna Melendez of The Fresh Pursuit as she shares her journey of moving through two 2nd-trimester miscarries + losing her dad suddenly. She shares her experience, what happened throughout the process, how she healed through each of these traumatic moments and where she finds herself today - just a few weeks away from delivering her baby (3rd pregnancy, 1st 3rd trimester pregnancy), sharing her story all around the world creating conversation around something so...
2024-11-12
44 min
Limitless Legal Nurse Consulting Podcast
Ashley Moss
In this episode of the Limitless Legal Nurse Consulting Podcast, host Anna Gray interviews Ashley Moss, who shares her journey from growing up in Amish country to becoming a successful legal nurse consultant in California. They discuss Ashley's nursing career, her transition to travel nursing, and her current role in a trauma program. The conversation highlights the importance of community support, marketing oneself, and the challenges and rewards of starting a new business in the legal nursing field. You can find Ashley at: https://www.linkedin.com/in/ashley-moss-bsn-cen-tcrn-lnc-62251074/
2024-11-04
43 min
Books With Your Besties
Author Interview Anna Downes - Red River Road
Send us a textAnna Downes absolutely goes there with us. We chat her newest book Red River Road and during our discussion we get into: domestic violence, cycles of violence, victim blaming and so much more. Anna also has breaking news she shares near the end of the interview!!!!! We cannot wait for you to hear what is in store for her.TW: DV, SA, KidnappingFULL SPOILERS during this interview https://anna-downes.com/Follow Her here: https://www.instagram.com/anna_downes_writer?utm_source=ig_web_b...
2024-11-01
51 min
AG University
89: Dropping From the Head to the Heart, Quantum Manifestation, and Past Lives with Ashley Hämäläinen
Welcome back my beautiful, dancing unicorns!!! Class is in session! Join us in this enlightening episode, as we dive deep with Ashley Hämäläinen, a visionary guide in the realms of quantum manifestation and the Akashic Records. Together Professor AG & Ashley discuss how to understand patterns of the quantum field, explore the wisdom of past lives, and learn practical tools for living a life rooted in presence and love. Whether you are new to the Akashic realm or a seasoned, cosmic wizard yourself, Ashley’s insights will inspire you to lead a life filled with purpose and conne...
2024-10-09
1h 11
We're Having Gay Sex
Anna Akana Gets Trapped in a YouTuber 3way
(TW // Self-harm; skip 30:42 - 38:23 to avoid) Anna Akana is an amazing actor, comedian, and veteran content creator who has been making you laugh on YouTube since 2011, but today she’s hopping on the podcast to make you NUT!!! From the backstage of our theater at the Fringe Festival, we discuss losing your gay virginity to YouTubers, struggling with bisexuality, mental health, and how masc lesbians may only be pulling due to supply and demand. Ashley is planning her proposal to Jen. Anna is flirting with her. You can follow Anna on IG, Twitter, and Tik Tok...
2024-09-09
1h 08
When The Cleats Come Off
Anna Laible: From softball player to sports journalist at the Olympics
There aren’t a whole lot of female sports broadcasters out there, but sophomore at UNC Chapel Hill, Anna Laible, is in pursuit of changing the game. Learn her persistent and gritty approach to making her dreams become a reality by starting as a writer for Sports Illustrated Kids, hosting The National Dog Show - Junior and recently being invited to covering the most recent Olympics in Paris!Follow Anna on Instagram - https://www.instagram.com/anna_laible?igsh=c3ptcWtrNHQ0cW1p Follow her Speak Up Sports Podcast - https://pod...
2024-09-04
48 min
Behind the Bio with Ashley Feraude
Behind the Bio with Anna Petridis: Founder, Cartel Taqueria
Ashley Feraude in conversation with Anna Petridis, founder of Cartel Taqueria.Anna is a force of passion, drive and clarity. In this candid conversation Anna lets us into her world and into the way she views the love of cooking, a perfect customer experience and expanding business ideas.Learning from past challenges, Anna emerges with an ability to back herself and leads towards a great vision for delivering delicious food to her community … and beyond.Behind the Bio, a podcast about the people behind the professions.Brought to you by Supercurious.
2024-08-05
1h 06
The Future of Figure Skating
Ashley Cain
Episode Notes Ashley Cain is a two-time U.S. champion in pairs and 2022 Olympian. In the last two years, she has been coaching, and touring with Disney on Ice. We talked about life on tour, the advantages of being a tall pair girl, concussion protocol and recovery, and being part of a generation of young coaches who want to support healthier and happier skaters. Transcript available: https://docs.google.com/document/d/1G9kWS5c946dHfGNWVdl0INo5WStXQyJXYrMFRhvb_lo/Instagram You can follow Ashley on instagram at @ icegirlash You can reach...
2024-07-15
45 min
United SHE Stands
Politics and Property: The Influence Politics has on Real Estate with Anna Lloyd
Episode 81 promises to equip you with the knowledge needed to navigate the complexities of real estate and politics, featuring insights from Anna Lloyd, a successful realtor and investor from Ohio. Anna spent almost ten years in marketing and international brand management fields before leaving the corporate world to serve families buying and selling their largest investment - their home! She is currently a full-time Realtor in Greater Summit & Cuyahoga Counties, here in Ohio, and has sold over $60M of real estate since 2019. She is also an investor and holds a portfolio with 35 doors in the Akron area...
2024-07-09
39 min