Shows
Legacy: Navigating Family BusinessS2 Ep 7: The Three Pillars of Legacy: Clear Communication, Healthy Boundaries & Energetic AwarenessIn this foundational episode of Legacy: Navigating Family Business, Anne Bauer dives deep into the core of her transformative framework: the Three Pillars of Legacy. Discover how clear communication, healthy boundaries, and energetic awareness work together – not as a checklist for perfection, but as an interconnected braid that supports the healing, growth, and evolution of family businesses. Anne shares insights from her personal journey, practical tools for deepening relationships, and powerful reflections on why these pillars matter more than ever in today’s complex family business dynami...2025-05-0737 minLegacy: Navigating Family BusinessS2 Ep6: From Dairy to Dynasty: Melissa Hildebrand Reed on Family, Farming & BoundariesIn this episode of Legacy: Navigating Family Business, Anne Bauer talks with Melissa Hildebrand Reed, 4th-generation Operations Manager at Hildebrand Farms Dairy near Junction City, Kansas. Melissa shares her journey from college to the family dairy, where she now works alongside multiple relatives & a team of employees to bottle and distribute milk across the state.She opens up about the blessings & challenges of working with family, her philosophy around raising the next generation on the farm, and how setting healthy boundaries has helped their business – and relationships – thrive. ...2025-04-2335 minLegacy: Navigating Family BusinessS2 Ep5: Healthy Boundaries for Healthy Relationships in Family BusinessIn today’s episode of Legacy: Navigating Family Business, we’re diving into a topic that’s close to my heart – and incredibly important for anyone navigating the unique world of family business: Healthy Boundaries. If you’ve been with us for a while, you know how much I believe in the power of boundaries. They’re one of the three pillars of creating a lasting legacy, alongside clear communication and energetic awareness. Why? Because healthy boundaries help foster balance, growth, and harmony within both your family and your business.If you’re a...2025-04-0234 min
Sacred BoardroomAnne Bauer on Energy Work and Ancestral Healing in BusinessIn this insightful episode of the Sacred Boardroom Podcast, Heather Wick sits down with Anne Bauer, a seasoned business coach and family business expert, for an engaging conversation on blending spirituality with practical business strategy. Anne shares her personal journey of stepping into her multi-generational family business, highlighting the real challenges—and transformative moments—she faced when merging coaching practices and energy work with traditional business methods. Together, Heather and Anne dive deep into the powerful impact of ancestral healing, the necessity of authentic connections, and how creating healthy boundaries can sustain and grow a family-run business.Whet...2025-03-241h 02Legacy: Navigating Family BusinessS2Ep4: How to Start the Conversation in Multi-Generational Family BusinessesIn today’s episode, we’re tackling one of the biggest challenges in multi-generational family businesses: how to start the conversation. Whether you’re part of the rising generation entering the family business or a seasoned family member, navigating sensitive topics can feel intimidating – especially when you’re unsure how to bring up ideas, challenges, or opportunities for change.We dive into why these conversations can be particularly difficult for the rising generation, who may be bringing fresh perspectives to an established family business. Learn practical strategies for opening the lines of c...2025-03-1929 minLegacy: Navigating Family BusinessS2 Ep3: From Hobby to Legacy: The Accidental Journey of Convoy Road Coffee RoastersIn this episode of Legacy: Navigating Family Business, we chat with Dawn Kennedy, CEO of Convoy Road Coffee Roasters in Van Wert, Ohio, about how a Christmas gift turned into a thriving family business. What started as a hobby of roasting coffee at home with her husband, Mike, grew into a multi-generational venture, fueled by passion and family.This is a longer episode but if you're a fan of coffee, you will LOVE this deep dive into a family's passion project turned multi-generational business! (For a little...2025-03-051h 04Legacy: Navigating Family BusinessS2 Ep2: Defining Success in Family BusinessIn this episode of Legacy: Navigating Family Business, we explore what success really means for family businesses. While many think success is just about making money, it’s much more subjective – especially in family-run enterprises. As a sixth-generation CEO, I’ve learned that defining success for ourselves can be challenging but crucial for long-term growth. We’ll discuss common pitfalls family businesses face and I’ll share a holistic framework to help you define success on your own terms.Show Notes:The Well Life by Dr...2025-02-1232 minLegacy: Navigating Family BusinessWelcome to Season 2- TrailerFamily businesses make up nearly 2/3rd of all businesses worldwide and despite that staggering number, the families who own & operate those family businesses can feel deeply lonely and unsupported as they navigate the intricacies & challenges of running a business with those closest to you. The Legacy: Navigating Family Business Podcast is here to change all that! Join me, Anne Bauer, as we dive into season two of The Legacy: Navigating Family Business Podcast. In this trailer we share a sneak peek into what is coming in the year ahead! 2025-01-0802 minLegacy: Navigating Family BusinessS2 Ep1: How to Set Yourself Up for Success in 2025It’s January – Let’s talk about PLANNING!!It’s one of my favorite subjects, my nerdiest super power, AND also one of the ways I’ve grown & evolved the most when it comes to the way I tend to my family business on a daily basis. Join me as I lay out my top tips for planning (logistically & energetically) in a healthy, balanced & sustainable way for the year ahead. Because overwhelm & anxiety are OUT and clarity & flow are IN for 2025!Show notes:Bo...2025-01-0831 minLegacy: Navigating Family BusinessEpisode 22: How to Wrap up Your Year in Family Business (and survive the holidays too!)It’s our last episode of the year!! Can you believe it?!?! Finding work-life balance during the holiday season can feel especially challenging for family business owners and I’m no exception! Join me this week as I share 3 things that can help us wrap up the year with intention, enjoy the holiday season fully, and set us up for success in 2025!What’s your big, bold vision for 2025 and what support do you need to put into place to get there? Go to ww...2024-12-1122 min
Live GreatlyOvercoming Fear with ESPN Broadcaster and Author of Cultivating Audacity, Anne Marie AndersonOn this Live Greatly podcast episode, Kristel Bauer sits down with Anne Marie Anderson, ESPN broadcaster and author of Cultivating Audacity - Dismantle Doubt and Let Yourself Win. Kristel and Anne Marie discuss how to recalibrate your relationship with rejection and fear to move in the direction of your personal and professional goals. Tune in now! Key Takeaways From This Episode: How to build audacity Why success is in the process not the outcome How to build your front row A look into Anne Marie's book, Cultivating Audacity - Dismantle Doubt and Let Yourself Win Why yo...2024-12-0321 minLegacy: Navigating Family BusinessEpisode 21: Ancestral Support & Guidance in Family BusinessThis week’s episode may push your edges and pique your curiosity as I talk in more depth about the energetic support, guidance, and medicine available to us (and our family businesses) by connecting to our well & wise ancestors. In this episode we talk about:Leaning into your business’s history to gain perspective during difficult timesHow to start connecting with the energy of your ancestral lineForming a relationship with your spirit team for clarity, inspiration, and energetic support for you & your family businessWhat comes up f...2024-11-2024 minLegacy: Navigating Family BusinessEpisode 20: Ancestral Healing and Family BusinessJoin me as I dive into another powerful piece of the work that we do here at Legacy. In this episode I answer questions like:What is ancestral healing?How does ancestral healing impact family businesses?What’s possible in family businesses through ancestral healing?And share a few examples from my experience leading my own family’s 6th generation family business. www.thelegacyevolution.com Additional show notes: Seriously Entertaining: Ruha Benjamin on "In Being Bold"...2024-11-0632 minLegacy: Navigating Family BusinessEpisode 19: Energy Work and Family BusinessJoin me as I try to put words to a generally wordless experience and dive into the how & why of energy work & family business coaching. In this episode we break down:1) Why being aware of our energy is important everywhere, but especially in family business2) How coaching paired with energy work works (& why it’s vastly more efficient & effective)3) What energy work is & how I came to it in my own work for my own family business – and why it’s now so instrumental in the work I do with my...2024-10-0930 min
Biohacking Girls - Din podcast for optimal helse237. Anti-aging, biohacking, longevity og aller mest age management med sykepleier Anne Line WangestadHvordan kan vi manøvrere alderen vår? Hvorfor er ord som anti-aging negative og hva bør vi fokusere på? Stress, muskler, velvære? Hva gjør at vi eldes?Hva betyr genetikk og epigenetikk? Hvordan kan biohacking bremse aldring? Hvorfor gir ordet "anti-aging" negative assosiasjoner? Soleksponering for biohackere er annerledes enn for anti aging gjengen. Vi vil ha D-vitaminene. Vi er skeptiske til fillers, botox knyttet til utseendet. Konseptet "longevity" med fokus på celler, gener og leve lenge/sunt gjennom kosthold, faste, god mat, trening, muskler og kognitiv trening, Hva kan måles, hva viser våre bio markø...2024-10-0755 minLegacy: Navigating Family BusinessEp. 18: 3 Steps for Better Work-Life Balance in Family BusinessFinding yourself feeling burned out, resentful, uninspired, or strained in your family business relationships? It may be time to bring your work-life balance back into… well, balance. Join me this week as I outline the 3 most common challenges to creating better work-life balance and then dive into the steps we can start to take to restore balance, reciprocity, and satisfaction in your family business!Want to learn more? Be sure to sign up for my free Legacy Monthly Resource Guide – it’s positively brimming with tools, resources, and suggestions to help bring better work-life balanc...2024-09-1833 minLegacy: Navigating Family BusinessEpisode 17: Work-Life Balance in Family BusinessWelcome to one of the #1 challenges for family business owners: How to achieve work-life balance. The quest for work-life balance can sometimes feel like the search for the “holy grail” in family business. Join me as I share a few reasons why finding work-life balance can feel so difficult and how we can start to shift our awareness & perspective to begin feeling more clarity & balance right now!Ready to start finding more balance in your life & business? Just go to www.thelegacyevolution.com2024-09-0430 minLegacy: Navigating Family BusinessEpisode 16: Transforming your Why: 5-steps to Alchemizing Purpose in Family BusinessJoin me as we move more deeply into this month’s discussion of “Finding your ‘Why’” in Family Business. This week I’m talking about how you can begin to alchemize your personal “why” with your family business’s “why” to create a deeper, more soul driven purpose for you and your business – creating lasting legacy during your time together on this planet.Interested in learning more about finding YOUR why? Just go to www.thelegacyevolution.com and drop me a note or book a free discovery call. Let’s chat!2024-08-2132 min
The Heart of Hospice PodcastHow to Navigate the Dementia Journey With CompassionDementia practitioner Mary Anne Oglesby-Sutherly is on a mission to transform the landscape of dementia care. As co-founder of Veranda Ministries, a 501(c)3, Mary Anne has spent two decades telling the stories of people dealing with dementia. Supporting dementia caregivers is her gift, and helping them to remember their person’s legacy is a top priority.
Mary Anne got her start as a family practice nurse, and is now a Certified Dementia Practitioner as well as holding a triple certification as a PAC trainer, consultant, and coach in Teepa Snow’s “Positive Approach to Care” (PAC). As the host of t...2024-08-0957 minLegacy: Navigating Family BusinessEp 15: Finding (or Remembering) your “Why” in Family BusinessJoin me as we move into the month of August and exploring all things related to “Finding Your ‘Why’”(H/T Simon Sinek) in Family Business. This week I begin by talking about WHY it’s important to find (or remember) your “why” – and why that can actually be a little trickier for those of us taking over Family Businesses. Interested in learning more about finding YOUR why? Just go to www.thelegacyevolution.com and drop me a note or book a free discovery call. Let’s chat!2024-08-0721 min
Anders mit Hund by Anne Bucher#153 - Nur machtbesessene Menschen brauchen demütige Hunde
👉 In dieser besonderen Episode begrüße ich den renommierten Coach und Experten für menschliches Verhalten, Ingo Bauer. Wir sprechen darüber, warum Menschen oft nach vollständiger Kontrolle über ihre Hunde streben und demütiges Verhalten von ihnen erwarten.
👉 Ingo, der aus seiner langjährigen Erfahrung als Coach, Trainer und Stress-Mentor schöpft, bietet spannende Einblicke und Theorien, warum Kontrolle für viele Hundehalter:innen so wichtig ist und wie tief verwurzelte Verhaltensmuster dabei eine Rolle spielen. Dabei beleuchtet er sowohl historische als auch psychologische Hintergründe und zieht Parallelen zur menschlichen Verhaltensentwicklung und Erziehung.
🎧 Hör unbedingt...2024-08-0150 minLegacy: Navigating Family BusinessEp 14: The Real Deal with Self-CarePart 2 of our series on Self-Care is coming in a week late because… well, self-care! Join me as I share what shifted in our home last week and learn what self-care practices I used to regulate my nervous system – bringing harmony & authentic alignment back into my work & family business. Today’s Episode is all about exploring the depth & breadth of actual real life self-care practices – and what they can look like for different folks, with different businesses, during different seasons of life & leadership....2024-07-2439 minLegacy: Navigating Family BusinessEp 13: Self-Care for Family Business OwnersYou are your company’s most valuable asset. It’s time to invest accordingly. Join me for Part 1 of Self-Care Month at Legacy. This week we’re talking all things self-care – and while there’s a lot of “buzz” about self-care on the internet & on the tongues of nearly every popular thought leader you come across, I think there’s a lot missing in those posts & memes. So this week we’re getting specific about what self-care really is for a family business owner – and what it’s not. (Spoiler alert: It’s not just pedicures...2024-07-0330 minLegacy: Navigating Family BusinessEp. 12: 5 Stepping Stones to Support Yourself as a Woman in BusinessI know firsthand how daunting it can feel to realize we can’t “Life-Hack” our way out of some of the unique challenges we face as Women in Business. But here’s some good news — you don’t have to figure it all out on our own!Join me as I share a few “stepping-stones” to build more support for ourselves as women in business.2024-06-1934 min