Shows
Betrayal Trauma RecoveryWhat You Need to Know Before Scheduling Couples TherapyHas your husband betrayed your trust, lied to you, or left you feeling confused about what’s really happening? Many women think, “Maybe we just need couples therapy near me to fix this.”
It makes perfect sense to want support when the marriage feels unstable.
But here’s what most women don’t learn until much later:
After interviewing over 200 women who experienced their husband’s betrayal, I discovered that couple therapy often makes things worse if he has a history of lying. Many women told me they walked out feeling even more confused tha...
2026-01-2022 minBetrayal Trauma RecoveryHow To Recover After Infidelity – 4 Questions to AskWhen your husband’s infidelity comes to light, the truth doesn’t just hurt, it can completely shatter your sense of reality. For many women, discovering your husband has had a secret life brings shock, confusion, and a desperate search for answers. Learning how to recover after infidelity isn’t about fixing the relationship; it’s about finding emotional safety, clarity, and courage to stop chasing explanations and start protecting your peace.
How to Recover After Infidelity: Four Questions Every Betrayed Woman Asks
Women who go through this generally ask four questions:
If he really l...
2026-01-0611 minBetrayal Trauma RecoveryHusband Is Ignoring Me? 3 Shocking Truths You Need Now – Mary’s StoryHave you caught yourself thinking, my husband is ignoring me and feeling that knot in your stomach when the silence drags on?
You’re not making it up. Silence can be its own form of punishment, leaving you anxious, second-guessing, and desperate to fix things. In today’s episode, Mary shares how her husband used ignoring as a weapon, vanishing for weeks, shutting her out after their honeymoon, and withholding attention to stay in control.
If you’ve felt the sting of silence, this conversation will help you see what’s really going on.To see what...
2025-12-3044 minBetrayal Trauma RecoveryWhat If Your Husband Says He Doesn't Love You Anymore? - Denise's Story It’s hard to know what to do when your husband says he doesn’t love you anymore. If this has happened to you, here’s what you need to know.
Did you know there are 19 different types of emotional abuse? To see if you can recognize the 19 different types of emotional abuse, take our free emotional abuse quiz.
Transcript: What to Do When Your Husband Doesn’t Love You
Anne: Today we’re gonna cover what happens when your husband says he doesn’t love you anymore. We have a member of our community...
2025-12-0239 minBetrayal Trauma RecoveryThe Truth About Clergy MisconductIt is crucial for women to recognize the signs of clergy misconduct, as those who experience betrayal or emotional abuse often turn to their faith communities for solace and support. Here’s what you need to know.
If you relate to this, you need support. Attend a Betrayal Trauma Recovery Group Session TODAY.
Dave Gemmel, Associate Director of the NAD Ministerial Association, joins Anne Blythe, M.Ed. to discuss clergy misconduct. Congregants seek spiritual guidance, compassion, and leadership from clergy. When pastors, bishops, and other spiritual leaders use their authority to destroy a congregant’s trus...
2025-11-1123 minBetrayal Trauma RecoveryWhat God Says About Divorce and Marriage Surprised Her - Kayla's StoryYou might think you already know the answer to this question: “What does God say about divorce?”
But here’s the thing, the Bible has told righteous people throughout all of time to separate themselves from wickedness. The word we use today for “wickedness” is abuse. So the first step to knowing what God may want you to do about your marriage is to discover if you’re experiencing emotional abuse. Click here to take my free emotional abuse quiz.
Transcript: What Did God Say About Divorce?
Anne: I have a member of our communit...
2025-11-0434 minBetrayal Trauma RecoveryWhat Is Covert Emotional Abuse? – Nadira’s StoryCovert emotional abuse is difficult to identify. If you’re wondering if you’re husband is using covert emotional abuse, here’s what you need to know.
To discover if your husband is emotionally abusive, take this free emotional abuse quiz.
Anne Blythe, M.Ed. Host of The FREE Betrayal Trauma Recovery Podcast, talks to Nadira, a member of the Betrayal Trauma Recovery community about her husband’s covert emotional abuse.
6 Examples of Covert Emotional Abuse
Covert Emotional Abuse Is A Lack Of Consideration
Neglect Is Covert Emotional Abuse
Secret Pornography Use Is Cover...
2025-10-1430 minBetrayal Trauma RecoveryThe Best Betrayal Meditation To Heal From His LiesIf you, like many victims of betrayal are desperate for stillness and peace. It’s hard to find the perfect betrayal meditation to heal from your husband’s infidelity. Here’s what you need to know.
Did you know that infidelity is a form of emotional abuse, so you’re really healing from so much more. To see if he used any one of the 19 different types of emotional abuse, take our free emotional abuse quiz.
When You Need Peace & Healing NOW
We understand how exhausting and stressful it is to experience emotional abuse. Y...
2025-09-1636 minBetrayal Trauma RecoveryMy Husband Is Paranoid And Angry – Louise’s StoryIf you’re thinking, “My husband is paranoid and angry,” this interview will help you sort out what’s really going on. It’s likely that you’re experiencing emotional abuse. To find out, take our free emotional abuse quiz.
Transcript: My Husband Is Paranoid And Angry
Anne: I have a member of our community on today’s episode. We’re gonna call her Louise. She’s here to share her story. So many women share a similar story. They talk about how their husbands are paranoid and angry.
One of the reasons women think their...
2025-08-1920 minBetrayal Trauma RecoveryHow To Deal With Narcissistic Abuse In Marriage – Ingrid’s StoryIf you never thought you’d have to deal with narcissistic abuse in marriage, you’re not alone. To see if you’re experiencing any of the 19 types of emotional abuse you’ll experience from a narcissist, take our free emotional abuse quiz.
If you are experiencing narcissistic emotional abuse, you will need support. For live support, attend a Betrayal Trauma Recovery Group Session today.
5 Clear Signs of Narcissistic Abuse in Marriage
1. You’re constantly second-guessing yourself.
Gaslighting makes you doubt your memory, instincts, and even your sanity. You start asking, “Is it really...
2025-08-0530 minBetrayal Trauma RecoveryIs Marriage Counseling Going To Help? Here’s How To KnowIf you’ve discovered your husband’s lies or infidelity, will marriage counseling help? What you need to know about the best marriage counseling near me for couples.
Did you know that most couples who are seeking counseling are dealing with emotional abuse? To find out if your husband is using any one of the 19 different types of emotional abuse, take our free emotional abuse quiz.
Do We Need Marriage Counseling?
Are you considering marriage counseling because you just discovered your husband’s been lying to you. If you recognize that couple therapy is con...
2025-07-2227 minBetrayal Trauma RecoveryWhat To Do When your Husband Betrays Your Trust – Samantha’s StoryIf you’ve just discovered your husband’s dark secrets, most women don’t know where to turn for help. If you’re wondering what to do when husband betrays your trust, here are 3 things to consider.
1. Check To See If His Betrayal Included Emotional Abuse
Most men who betray their wives use emotional abuse tactics long before their lies are discovered. The first thing to do after your husband betrays your trust is to become educated about emotional and psychological abuse. To find out if your husband used any of the 19 different types of emotiona...
2025-07-1513 minBetrayal Trauma RecoveryBest Marriage Counseling Near Me for Couples?Here’s How To KnowIf you’ve discovered your husband’s lies or infidelity, will marriage counseling help? What you need to know about the best marriage counseling near me for couples.
Did you know that most couples who are seeking counseling are dealing with emotional abuse? To find out if your husband is using any one of the 19 different types of emotional abuse, take our free emotional abuse quiz.
Do We Need Marriage Counseling?
Are you considering marriage counseling because you just discovered your husband’s been lying to you. If you recognize that couple therapy is con...
2025-07-0826 minBetrayal Trauma RecoveryWhen Husband Betrays Your Trust - Samantha's StoryIf you’ve just discovered your husband’s dark secrets, most women don’t know where to turn for help. If you’re wondering what to do when husband betrays your trust, here are 3 things to consider.
1. Check To See If His Betrayal Included Emotional Abuse
Most men who betray their wives use emotional abuse tactics long before their lies are discovered. The first thing to do after your husband betrays your trust is to become educated about emotional and psychological abuse. To find out if your husband used any of the 19 different types of emotiona...
2025-07-0112 minBetrayal Trauma Recovery7 Things To Know When You’re Mad at Your HusbandSo many women struggle with the question: “What to do when you are mad at your husband?”. If you’re angry because your husband has harmed you, your anger makes sense. Did you know that legitimate anger is not bad, and in fact, it’s helpful?
Anger is a natural response to harmful treatment, and it helps you know that something is wrong. It’s like a sacred internal warning system, alerting you to danger and calling you to action.
Here are 7 Reasons Why Anger is NOT Bad:
ANGER…
Alerts you to unfair treat...
2025-06-2419 minBetrayal Trauma RecoveryIs It Wrong To Check Your Husband’s Phone? – Jenna’s ExperienceIf you suspect your husband is having an affair, is it wrong to check your husband’s phone? Does access to your husband’s phone ensure he’ll stay faithful? Jenn shares 3 reasons why checking his devices didn’t stop her husband from cheating.
If you relate and need support, attend a Betrayal Trauma Recovery Group Session TODAY.
Transcript: Is It Wrong To Check Your Husband’s Phone?
Anne: A member of our community we’re going to call her, Jenna is on today’s episode. She’s been on the podcast before, and today she’s...
2025-05-2016 minBetrayal Trauma RecoveryPatterns To Look Out for In Your Relationship with Dave CawleyIf you’re wondering, “Is my relationship safe?” It’s important to look at patterns of abusive behavior. Physical abuse never happens without emotional abuse, so the first step is to understand the patterns of emotional abuse.
To discover if your husband is using any one of the 19 different types of emotional abuse, take our free emotional abuse quiz.
This Is the Second Episode With Dave CawleyWarning Signs Your Husband Is Dangerous – Susan’s Story With Dave CawleyPatterns To Look Out For In Your Relationship (THIS EPISODE)
Transcript: Is My Husband A...
2025-04-2233 minBetrayal Trauma RecoveryWarning Signs Your Husband Is Dangerous – Susan’s Story With Dave CawleyIf you’re searching for warning signs your husband is dangerous it’s important to know that many victims “only” experience emotional abuse until . . .
Anne Blythe, founder of Betrayal Trauma Recovery, talks to Dave Cawley, host of the Cold podcast series, about the Susan Powell case, empowering victims to protect themselves and seek safety now.
This Is the First Episode With Dave CawleyWarning Signs Your Husband Is Dangerous – Susan’s Story With Dave Cawley (THIS EPISODE)Patterns To Look Out For In Your Relationship
Abuse Doesn’t Always Mean Physical Battering...
2025-04-1535 minBetrayal Trauma RecoveryLet's Talk About Financial AbuseIt’s shocking how common financial abuse in divorce is. Here are the best ways to protect yourself. Divorce is hard. If you’ve been married to a narcissistic abuser, it can feel even more impossible to break free. These individuals often don’t stop their controlling behavior after a divorce is filed. Instead, they escalate their attempts to assert power.
One of the most common—and devastating—ways narcissistic abusers do this is through financial abuse. If you’re a woman divorcing a narcissist, it’s vital to understand how financial abuse works and how to protect yourse...
2025-04-0837 minBetrayal Trauma RecoveryHow To Start To Heal From Emotional Abuse – Penny’s StoryIs it possible to heal from emotional abuse and betrayal trauma? Everyday, brave women resist in a variety of ways. Penny shares her story of how she resisted abuse and finally was able to heal from emotional abuse.
Attend a Betrayal Trauma Recovery Group Session today to share your story with other women who have endured the same type of emotional and psychological abuse and begin healing from emotional abuse TODAY.
This episode follows Penny’s StoryHow to Start to Heal From Emotional Abuse – Penny’s Story (THIS EPISODE)Healing Trauma From Hidden...
2025-03-1834 minBetrayal Trauma RecoveryMaking The Decision To Divorce – Caroline’s StoryMaking the decision to divorce is a challenging time for any woman who is facing her husband’s addiction or emotional abuse.
Anne Blythe, M.Ed. and Caroline talk about complexities surrounding her decision to divorce, shedding light on the profound impact of her husband’s pornography addiction. If you’re struggling with the impact of your husband’s addiction, attend a Betrayal Trauma Recovery Group Session TODAY.
Secret Pornography Use in Marriage
Caroline’s journey began with awareness of her husband’s secret explicit online materials use, a revelation that unfolded over the course o...
2025-03-1122 minBetrayal Trauma RecoveryHow To Deal With An Addict Husband – Evangeline’s StoryIf you’re struggling to deal with an addict husband, we get it.
We’re here for you. Our Betrayal Trauma Recovery Group Sessions are for women who have done everything they can to fix their marriage, but their addict husband is still causing trouble.
To see if your husband’s addiction causes him to be emotionally abusive, take our free emotional abuse quiz.
And listen (above) to Evangeline’s story to see if you relate, or read the transcript below. You’re not alone.
Transcript: How To Deal With An Addict Hus...
2025-02-2552 minBetrayal Trauma RecoveryBetrayal Trauma In Marriage, When It's Not Getting Better - Nikki's StoryVictims of betrayal trauma in marriage often feel like they’re drowning alone. Months turn into years while she keeps going to therapists or clergy who don’t understand why she can’t “move past it.” She thinks something is wrong with her, when in reality, no one has given her the truth.
Before you spend one more day confused, you need a clear, simple framework for understanding what’s happening. That’s why I pulled together Clarity After Betrayal. It’s the starting place women told me they desperately needed before they wasted years trying to make sense of mi...
2025-02-0424 minBetrayal Trauma RecoveryThe Truth About Betrayal Trauma Symptoms – When You Can’t Get The Right HelpDo you have betrayal trauma symptoms? Did any professional that you went to help you understand that you are a victim of emotional and psychological abuse?
If not, you’re not the only one. Attend one of our Betrayal Trauma Recovery Group Sessions to join a community of women who can validate and support you.
Most Professionals Miss Betrayal Trauma Symptoms
Tragically, family, friends, clergy, and therapists further abuse victims. When they don’t recognize that betrayal trauma symptoms are caused by emotional and psychological abuse and coercion.
“That was the hardes...
2025-01-0739 minBetrayal Trauma RecoveryHere’s How To Tell If Your Emotionally Abusive Husband Will Change – Cece’s StoryOne of the most frequent questions women ask is, “How to tell if your emotionally abusive husband will change?” Whether from secret pornography use, infidelity, emotional abuse, or other devastating forms of relational abuse, women want to know if there’s a reason to keep holding out.
The answer is yes, your husband can change. Will he? That is up to him. To discover if you’re currently being emotionally abused, take this free emotional abuse quiz.
Do you have to wait around and be abused while he figures out if he wants to join you and...
2024-12-3147 minBetrayal Trauma RecoveryWarning Signs Of An Abusive Therapist: Amy’s StoryIs therapy causing you to feel worse? Do you keep going, thinking maybe the next session will be the breakthrough? Here are the warning signs of an abusive therapist every woman needs to be aware of.
Amy Nordhues, a victim of an abusive therapist, and author of Prayed Upon, joined Anne Blythe, M.Ed. on The FREE Betrayal Trauma Recovery Podcast to talk about the warning signs of an abusive therapist.
If you relate and need support, attend a Betrayal Trauma Recovery Group Session TODAY.
Transcript: Warning Signs Of An Abusive Therapist: What...
2024-12-1748 minBetrayal Trauma RecoveryThe Best Way To Heal After Emotional AbuseIf you’re wondering how to get back to yourself after emotional abuse, listen to how Anne Blythe, M.Ed. came back to herself through writing, exercise, and boundaries.
Do you need support through your healing journey? Check out our Group Support Session Schedule.
Transcript: How To Get Back To Yourself After Emotional Abuse
Anne: A few years ago, I was doing an interview for The Betrayal Trauma Recovery Podcast. There was this freaky Friday situation. and the guest started interviewing me. I wanted to replay a portion of that episode for you to...
2024-12-1010 minBetrayal Trauma RecoveryWhen Your In-Laws Are Emotionally Abusive Too – Tanya’s StoryIf your in-laws enable emotional abuse, you’re not alone. Tragically, this is an extremely common occurrence for victims. Tanya shares her heartbreaking story of living through financial, physical, and emotional abuse – all while her in-laws enable her abuser.
If you need live support, learn about our online Betrayal Trauma Recovery Group Sessions.
Transcription: When Your In-Laws Are Emotionally Abusive Too
Anne: I have a member of the BTR community on today’s episode, we’re going to call her Tania. I recorded this a few years ago.
Welcome, Tanya.
Tanya...
2024-11-1236 minBetrayal Trauma Recovery5 Ways To Spot Narcissistic Abuse – Rachel’s StoryIf you’re experiencing narcissistic abuse, know that you’re not alone. Here are 5 ways to spot narcissistic abuse – Rachel shares her story.
If you relate and need support, attend a Betrayal Trauma Recovery Group Session today.
Transcript: 5 Ways To Spot Narcissistic Abuse
Anne: I have Rachel and Megan Wilford on today’s episode. They are cousins, and they also recently started podcasting and their podcast is called the Traumedy Show. Which is of course, a mix of trauma and comedy. Welcome Rachel and Megan.
Rachel: Thank you so much for having u...
2024-11-0544 minBetrayal Trauma RecoveryThe Agony of Betrayal: How to Use Music To HealVoicing the agony of betrayal trauma can come in many different forms. Ralynne Riggs, a professional singer and victim of betrayal and abuse, shares her experience. She created a YouTube cover of the song Anything Worth Holding On To.
Transcript: Voicing the Agony Of Betrayal
Anne: I’ve posted the music video we’re talking about today on our YouTube channel. So after you’ve listened to this episode, click here to find Betrayal Trauma on YouTube.
This music video really captures the emotions that women go through when they’re experiencing betrayal trauma...
2024-10-0124 minBetrayal Trauma RecoveryMy Husband Lied To Me: Call For D-Day Stories“My husband lied to me,” she repeated over and over. For a woman who finds out her husband has been lying to her for years, she always remembers the day she discovered his secret life. We frequently call it D-day or discovery day. Has this happened to you?
If you feel alone and need support, we’re here for you. Learn about Group Support Sessions.
Transcript: My Husband Lied To Me: What Is D-Day?
Anne: Women who discover something awful about their husband always remember the day they found out. We frequently call D-day...
2024-09-2406 minBetrayal Trauma RecoveryCan A Husband Sexually Abuse His Wife? – Sandy’s StoryHave you asked, “Can a husband sexually abuse his wife?” The answer is yes. When it happens, it’s difficult for a woman to understand what’s going on.
Do you need support? Learn about Betrayal Trauma Recovery Group Sessions.
Even when she does, her husband is rarely held accountable by therapists, clergy, and family – let alone the law.
Sexual abuse is a serious crime and victims suffer devastating trauma as a result of their abuser’s choices. But women can heal and find peace again with support, safety, and self-care.
Sandy, an in...
2024-09-1734 minBetrayal Trauma RecoveryNarcissist Ex Won’t Leave? 6 Things You Can Do Right NowIf your narcissist ex won’t leave you alone—even after the divorce—you’re not imagining it.
Whether he’s using the kids to keep contact, pretending he “doesn’t understand email,” or insisting you “just talk like adults,” the truth is this: it’s not communication—it’s control.
Here are 6 powerful strategies women are using to break free from a narcissistic ex-husband who won’t back off. These are real, battle-tested tools used by women like Lee, a mother of three who shared her story on The Betrayal Trauma Recovery Podcast. You can read the transcription o...
2024-09-1038 minBetrayal Trauma RecoveryWhat Is Emotional Adultery? Start With This One QuestionIf you’re Googling what is emotional adultery, you’re probably trying to make sense of something that feels wrong in your marriage—but isn’t obvious enough for anyone around you to take seriously.
Maybe you’ve found videos on his phone. Or he’s glued to inappropriate media late at night. Maybe he swears it’s “not cheating” because “he’s not with a real person.”
But in this podcast episode, Anne Blythe, M.Ed., founder of Betrayal Trauma Recovery, and her mom break it down with startling clarity:
If he is using inappropriate m...
2024-09-0309 minBetrayal Trauma RecoveryHow To Recognize Victim Blaming – Jenna’s StoryVictim blaming is an insidious form of abuse in and of itself. In the betrayal trauma community, abusers, clergy, therapists, and others blame victims for “their part” in the betrayal and abuse they experience at the hands of their partners. Recognizing victim blaming is an essential skill in the toolkit of every victim.
Our Betrayal Trauma Recovery Group Sessions meet daily in every time zone and offers women the unique opportunity to process trauma, share their stories, ask important questions, and express hard feelings in a safe place.
Victim Blaming Is Harmful To Women
“W...
2024-07-3033 minBetrayal Trauma RecoveryDivorcing A Narcissist – June Checks In One Year LaterDivorcing a narcissist is a nightmare. Anne Blythe, M.Ed. continues her heartfelt conversation with June from the BTR Community one year after she shared the first part of her story. Here the next chapter of her journey divorcing a narcissist.
If you need support while experiencing narcissistic abuse, learn about BTR Group Sessions here.
This episode follows June’s Story:Part 1: He Blamed Me for the Emotional Abuse – June Checks in One Year LaterPart 2: Divorcing A Narcissist – June’s Story Part 2 (THIS EPISODE)
Transcript: Divorcing A Narcissist
June’s O...
2024-07-161h 06Betrayal Trauma RecoveryHow to Deal With a Narcissistic Husband: 5 TipsA narcissistic husband can make marriage a nightmare. Below you’ll find expert advice for women married to a narcissistic man.
If you need support dealing with your narcissistic husband, check out our daily online Group Session Schedule.
5 Tips For Surviving A Narcissist When You Choose To Stay
Knowing what to do when your husband is a narcissist is difficult. At Betrayal Trauma Recovery (BTR.ORG), we offer compassion and empowerment – not judgement. Women sometimes stay with their narcissistic husband for a variety of (often) complex reasons.
It’s important to have s...
2024-06-2533 minBetrayal Trauma RecoveryMy Husband Says I’m The Problem. Is He Right? – J.R.’s Story“My husband says I’m the problem, so I went to therapy for years. But things are still bad.”
J.R. spent nearly a decade trying to improve herself so her marriage would improve. She didn’t realize she was never the problem in her marriage.
To know if you’re the problem, take our free emotional abuse quiz to see if you’re experiencing any of the 19 types of emotional abuse. If you are, it’s unlikely you have anything to do with the problems in your marriage.
https://www.youtube.com/watch?v=CKes84VS8GE
...
2024-06-1854 minBetrayal Trauma RecoverySurviving Narcissistic Abuse – Diane’s StoryAs Diane shares her devastating story of surviving narcissistic abuse. She empowers women to become educated about abuse and trauma and start seeking safety.
If you need support check out our Group Support Schedule.
He just became increasingly mean to me, to the point where I thought something was seriously wrong with me. I started going to a therapist because I thought, ‘What is wrong with me? I am nothing.’ Every day, he found something wrong with me. He would tell me how horrible I was, just horrible things.
Diane, victim of narcissistic abus...
2024-06-0418 minBetrayal Trauma RecoveryWhat is Marital Coercion? – Karen’s StoryWhat is marital coercion? It can take many forms, but maybe the most common is when a husband uses pornography and hides it from his wife. Karen, a victim of betrayal trauma (and a therapist), joins Anne on the to explain why this is sexual coercion.
To find out if he’s using any one of the 19 different types of emotional coercion in your marriage, take our free emotional abuse quiz.
If you are experiencing marital coercion, we’re here for you. Learn about Betrayal Trauma Recovery Group Sessions.
Transcript: What Is Marital Coer...
2024-05-0724 minBetrayal Trauma RecoveryTypes of Exploitation – A Conversation with Anne BashamWhether it’s objectifying one human being through domestic abuse or many through trafficking, dehumanizing women is a despicable act. One of the types of exploitation is so common most people don’t know how harmful it is. Anne Basham, CEO of Anti-Trafficking International (ATI), joins Anne to dive deep into the correlations between pornography use, domestic abuse, and human trafficking.
Do you need support? Learn about Betrayal Trauma Recovery Group Sessions.
Transcript: Types of Exploitation
Anne: We have Anne Basham on today’s episode. She understands the connection between trafficking and domestic abuse...
2024-04-3039 minBetrayal Trauma RecoveryThe Best Way To Explain Betrayal TraumaThe picture book Trauma Mama Husband Drama is the best way to explain betrayal trauma to someone who doesn’t quite “get it”.
If you’re feeling ignored, dismissed, and blamed for your husband’s infidelity, you’re not alone.
Trauma Mama Husband Drama Is The Best Way To Explain Betrayal Trauma
The term “betrayal trauma” is not knows or misunderstood in many circles. Anne knows this and wanted to help women give a name to the mental, physical, and emotional symptoms that women suffer when their partners abuse them through betrayal. Using Trauma Mama, Hus...
2024-04-1626 minBetrayal Trauma RecoveryHow To Help The Child Of A Narcissist, 5 Ways – Rose’s StoryAre you losing sleep worrying about the harm that your narcissistic husband or ex is causing you child? Here’s 5 ways to help the child of a narcissist if you’re desperate to protect your child from the toxic influence of a narcissistic father?
To discover if your child is being abused by your narcissistic husband or ex, take our free emotional abuse quiz.
5 Ways To Help The Child Of A Narcissist:
Learn why the narcissist does what he does.
Invite people into your circle who can support your children.
Learn how to use effe...
2024-04-0223 minBetrayal Trauma RecoveryYes, Lying Is Emotional Abuse: Here’s Why – Kelly’s StoryWomen are often surprised to learn that lying is emotional abuse. Many victims blame themselves for his lies and other abusive behaviors in trying to make sense of a chaotic situation. The responsibility lies completely with the abuser. He is fully accountable for his decisions to lie and manipulate.
It is never the victim’s fault. Women deserve support and safety: join the Betrayal Trauma Recovery Group today.
Whether He Has a Diagnosis Or Not, Lying Is Emotionally Abusive
While some abusers may be diagnosed with various mental disorders and/or illnesses, many ar...
2024-03-1242 minBetrayal Trauma RecoveryHow To Prevent Exploitation – A Conversation with Dawn HawkinsMany women who’ve experienced their husband’s exploitation wonder how to prevent exploitation for all victims.
The first step to understanding if your husband exploits you, is to know if he manipulates your emotions for his own gain. To discover if you’re experiencing any one of the 19 different types of emotional abuse, take our free emotional abuse quiz.
If your husband exploits you through manipulating you to think it’s your duty or obligation, we’re here for you. Attend a Betrayal Trauma Recovery Group Session TODAY.
Transcript: How To Prevent Exploitati...
2024-02-2716 minBetrayal Trauma RecoveryYour Abusive Husband’s Therapist – 5 Things To Watch ForAre you considering trying to convince your husband to go to therapy? Or making a therapy appointment for your difficult husband? Is your husband’s therapist making things worse? Anne Blythe, M.Ed. covers the 5 things you need to consider before making a decision.
If you need support, attend a Betrayal Trauma Recovery Group Session TODAY.
Many professionals avoid using the word “abuse” and instead use words like “harm” or “mistreat” because they don’t want to hurt the abuser’s feelings. A therapist who uses the word “abuse” holds the perpetrator accountable and acknowledges the very real pain tha...
2024-02-1319 minBetrayal Trauma RecoveryIs My Husband Holding Me Back? How to Know – Sarah’s StoryAre you wondering, “Is my husband holding me back?” Understanding the signs that your husband may be sabotaging your personal progress is crucial in taking steps toward a healthier, happier life.
Sarah, used the The Betrayal Trauma Recovery Workshop to determine exactly what was going on and how to overcome the ways her husband was undermining her. In this episode, Sarah talks about overcoming the ways her husband held through using meditation.
Using Meditation To Overcome What’s Holding You Back
Anne: Sarah recently enrolled in The Betrayal Trauma Recovery Workshop and she’s been d...
2024-02-0640 minBetrayal Trauma RecoveryHow Do I Set Boundaries In My Marriage? Strategies That WorkHow do I set boundaries in my marriage when my husband is unfaithful? How do I set boundaries with my ex as we attempt to coparent our children? Is it even possible to set boundaries when my boyfriend emotionally abuses me?
Your specific situation requires boundaries, but how do you set boundaries when everything feels confusing and intimidating? Anne shares one of the effective emotional safety strategies from The BTR.ORG Living Free Workshop.
“Ask yourself, ‘What is making me feel unsafe? What action can I take right now – today – to put proximity between myself and the...
2024-01-3020 minBetrayal Trauma RecoveryIf Your Husband Lies About Small Things, You Need ThisIf your husband lies about small things, here’s why it’s not a small problem. Many women in our community describe the same beginning: they start noticing little lies, inconsistencies, or half-truths, but they dismiss them because, overall, he seems like a good guy. He’s involved. He apologizes. He’s trying. So the lies get minimized, explained away, or pushed aside.
One of the hardest parts of living with deception is that clarity doesn’t usually arrive with a big confession or undeniable proof. It comes in fragments, small moments that are easy to dismiss, especially...
2024-01-1629 minBetrayal Trauma Recovery12 Step for Wives of Addicts? The Painful Truth12 step for wives of addicts is commonly suggested to women who experience intimate betrayal. Michelle and Kate, members of the Betrayal Trauma Recovery Community, join Anne to talk about how 12 Step can harm victims.
If you need support after you discover your husband’s betrayal, check out our daily online Group Sessions.
12 Step Utilizes The Codependency Model (Hint – The Codependency Model Is Bad)
When women experience betrayal and abuse, they may feel eager to gain some control over their lives that feel out of control.
12 step support groups for wives of addi...
2024-01-0233 minBetrayal Trauma RecoveryHow To Recover From Betrayal Trauma – Lynea’s StoryIn the early days of her marriage, Lynea attributed problems with her husband to normal relationship challenges or her husband’s culture. Lynea finally realized she needed help to recover from betrayal trauma.
The first step to recover from betrayal trauma is to see if you’re actually experiencing emotional abuse. See if these examples of emotional abuse apply to you.
Recovery from betrayal trauma is possible. If you need support, we’d love to see you in a BTR.ORG Group Session TODAY.
Transcript: How To Recover From Betrayal Trauma
Anne...
2023-12-2635 minBetrayal Trauma RecoveryHow To Establish Healthy Boundaries With Your Abusive Ex – Celeste’s StoryLearning how to establish healthy boundaries with your abusive ex-husband is essential for your emotional safety. Celeste, a member of The BTR.ORG Community, shares strategies in The BTR.ORG Living Free Workshop to establish emotional safety and find peace in a difficult situation.
The BTR.ORG Living Free Workshop helps victims navigate boundary-setting in divorce or married scenarios.
This video simply and clearly breaks down what effective boundaries are, and how women can begin to establish them.
Post-separation abuse is a sad reality for many victims of betrayal and emotional abuse. Even though they have separated...
2023-12-1212 minBetrayal Trauma RecoveryHuman Trafficking Survivor Talks About Common Misconceptions – Sadie’s StoryAnne Blythe, founder of Betrayal Trauma Recovery, talks to Sadie, who with other human trafficking survivor speakers, shares her story. One of the offensive and dangerous societally accepted beliefs is that trafficked workers have chosen and want to be exploited. In fact, the average age of a trafficking victim is only thirteen years old.
In fact, many married women are trafficked by their husband’s without even knowing about it. If you listen and relate, we welcome you to a group for women who have experience sexual coercion in marriage. Attend one of our daily Group Sessions TO...
2023-11-2822 minBetrayal Trauma RecoveryIs My Husband Grooming Me? – Raven’s StoryIf you’ve wondered, “Is my husband grooming me?” Raven talks about how her emotionally abusive husband groomed her from the beginning of their relationship.
One way to know if he’s grooming you is to see if he’s using any one of the 19 emotional abuse tactics. To find out, take our free emotional abuse quiz.
What Is Grooming?
No matter what kind of abuse, or who the abuser is, grooming occurs when an abuser creates a false sense of safety for his victim.
“Anything that someone does to make it look like...
2023-11-2117 minBetrayal Trauma RecoveryHow To Set Boundaries With My Husband – My StruggleWhen Anne Blythe, M.Ed. first started podcasting years ago, she searched, “how to set boundaries with my husband?”. In this episode Anne analyzes one of her old podcast episodes. To point out to her years ago self, all the victim blaming she experienced.
If you need support, see our Betrayal Trauma Group Session Schedule.
In this early podcast episode, Anne shares her very first attempts at healthy boundaries. She refers to a 12-step program, “addict behaviors”, and addiction. Now, of course, we understand that abuse is NOT addiction, addiction therapists do NOT help abuse victims...
2023-11-1431 minBetrayal Trauma RecoveryHow Abusers Gaslight: Telling Phrases to Watch ForGaslighting is a calculated maneuver that emotional and psychological abusers use to keep women stuck. How do abusers gaslight? Dr. Jessica Taylor, author of Why Women Are Blamed for Everything and Sexy But Psycho talks with Anne Blythe M.Ed, about specific details with real life stories.
Betrayal Trauma Recovery is here for you. If you need support, attend one of our support group sessions TODAY.
Abusers Use THESE PHRASES To Gaslight YOU
Wondering if you’ve been a victim of gaslighting? Dr. Jessica Taylor and Anne share some of these common phrases an...
2023-10-3153 minBetrayal Trauma RecoveryThis is How You Know It’s Time To Leave – Vicki’s StoryEvery victim faces a unique moment when she has had enough, when she realizes, “It’s time to leave.”
Vicki shares her powerful story of liberating herself from an abusive marriage when she reached her own moment of realization. Vicki’s story offers a beacon of hope for survivors facing similar challenges.
If you need support learn about Betrayal Trauma Recovery Group Sessions today.
Whether you’ve been married for days, weeks, months, or years, we want you to be safe, as you figure out if it’s time to leave your abusive marriage. As...
2023-10-2442 minBetrayal Trauma RecoveryFaith Triumphs Over Ritual Abuse – Anna’s StoryIn this faith-focused podcast episode, Anne Blythe, M.Ed, talks with a victim of ritual abuse. Here’s how one woman’s story can help protect you and your family.
We recognize that many victims of spiritual abuse find religion and spirituality traumatizing, while others find religion and spirituality comforting and healing. Please know that you are welcome and loved in this community, no matter where you are on the spectrum of spirituality.
Our BTR.ORG Group Sessions are a safe space for you to process the grief that often accompanies spiritual abuse. Please attend a se...
2023-10-1036 minBetrayal Trauma RecoveryWhat You Need To Know About Reunification TherapyWomen all over the United States think they’re doing the right thing, divorcing their abusive husband. That the court will help them protect their children from abuse. But instead, the court orders the children to reunification therapy. Here’s what everyone needs to know about reunification therapy.
Tina Swithin from One Mom’s Battle and Anne Blythe, M.Ed. from The Betrayal Trauma Recovery Podcast talk about what you need to know.
Therapy should, first and foremost, empower children. Reunification therapy does the exact opposite. “Professionals” re-abuse children, subjecting them to reunification therapy by gaslightin...
2023-10-0339 minBetrayal Trauma RecoveryStaying Married After Infidelity? – Linda’s StoryIf you’re staying married after infidelity, it may be helpful to hear the stories of other women who have also chosen this path. If you want to stay married, but you’re also looking for safety, consider The Betrayal Trauma Recovery Living Free Workshop to give you strategies to use to keep yourself emotionally and psychologically safe after his betrayal.
Transcript: Staying Married After Infidelity? What You Need To Know
Anne: We have a member of our community on today. I’m going to call her Linda. She discovered her husband of nearly 17 years had be...
2023-09-2622 minBetrayal Trauma RecoveryI Want To Leave My Emotionally Abusive Husband – Karen’s StoryHave you ever asked, “Is it wrong if I want to leave my emotionally abusive husband?” Here are some things to consider.
To discover if you’re emotionally abused, take our FREE emotional abuse quiz.
1. What would you tell someone else if they asked?
Pretend like you’re having a conversation with someone else. Listen to your own story as if you’re someone else. What would you say to this “other” person? Would she be wrong for wanting to leave an emotionally abusive husband?
2. What would a domestic abuse expert say?
S...
2023-09-0527 minBetrayal Trauma RecoveryCan An Abuser Be A Good Person? The Dangerous Ways The Media Portrays AbusersHave you ever read a news article that describes a domestic abuser as a “good guy”. Can an abuser be a good person, really? Jane Gilmore, award winning journalist from Australia, talks with Anne Blythe, M.Ed. about how media coverage of domestic abuse doesn’t help victims recognize the truth.
If the media didn’t help you recognize your husband’s abuse, attend a Betrayal Trauma Recovery Group Session TODAY to get the support you need.
Transcript: Can An Abuser Be A Good Person?
Anne: I’m honored to have Jane Gilmore on today’s e...
2023-08-0833 minBetrayal Trauma RecoveryIf Your Husband Has No Empathy – Norine’s StoryIf you’re like many women in the Betrayal Trauma Recovery Community, you’ve spent hours scouring the internet, researching why your husband has no empathy for you.
Is it mental illness? A history of trauma? Is it physiological? Due to addiction or pornography use?
Or is it a choice?
Maybe he’s emotionally abusive? To discover if he’s using any one of the 19 types of emotional abuse, take our free emotional abuse quiz.
Nora is on the Betrayal Trauma Recovery Podcast with Anne, taking a deep dive into why some men...
2023-07-1836 minBetrayal Trauma RecoveryWhat Is Victim Blaming? 7 Ways They Blame YouWhat is victim blaming? It’s when someone blames you instead of the person who harmed you. It’s a tactic used, not only by abusers, but also by everyone else. Victim blaming invalidates our experience as victims of emotional and psychological abuse and coercion. If you’re being blamed for your husband’s lies, manipulation, and infidelity, you need support. Attend a Betrayal Trauma Recovery Group Session TODAY.
To discover if you are a victim of emotional abuse, take this free emotional abuse quiz.
7 Victim Blaming Examples
In this episode, to answer the ques...
2023-07-0426 minBetrayal Trauma RecoveryHundreds Of Years Of Fairy Tales Have Harmed Women With Jane GilmoreFairy tales have harmed women for centuries. Fairy tales often vilify women’s anger, undermine their pursuit of financial independence, and set unrealistic expectations. These biases shift the focus from abusers to women, making them see themselves as the problem. Join Anne Blythe, M.Ed, Host and Jane Gillmore as they discuss misogyny and fairy tales.
If you relate to any of this episode, attend a Betrayal Trauma Recovery Group Session TODAY.
Fairy Tales Harmed Women: Vilification of Women’s Anger
Society often labels women’s anger as overreacting, in stark contrast to men’s...
2023-06-1354 minBetrayal Trauma RecoveryThis is How Emotional Abuse Affects Your Body – Joyce’s StoryEmotional abuse affects your body in a variety of ways. Many women in The BTR.ORG Community have experienced devastating emotional, physical, and mental symptoms. Here’s Joyce’s story.
Betrayal Trauma Recovery Group Sessions are here for you if you’re experiencing negative health affects of emotional abuse.
Transcript: Emotional Abuse Affects Your Body
Anne: I have a special friend who came to my house today. She is in my basement recording with me. We’re gonna call her Joyce. She’s a member of The Betrayal Trauma Recovery Community, and I know her i...
2023-06-0647 minBetrayal Trauma RecoveryReady To Experience Post Traumatic Growth? Here’s HowPost traumatic growth may feel like a dream that’s out of reach. If you’ve been a victim of betrayal trauma and emotional and psychological abuse. But the research says you CAN heal! Here’s what you need to know.
Before you consider post traumatic growth. You need to know if you’re completely protected from emotional abuse. Did you know there are 19 types of emotional abuse?
Take our Free Emotional Abuse Quiz to see if you’re still experiencing his emotional abuse.
https://youtube.com/shorts/4q9MGo_vv8I
3 Steps Toward Pos...
2023-05-0217 minBetrayal Trauma RecoveryWhat My Daughter Taught Me About How To Say NoIt’s hard to say no. How to say no is especially difficult when your husband is emotionally abusive. Penny has an abusive father, and has some amazing tips about how to say no.
The general idea is this: If it’s unhealthy, harming me, or I don’t want to do it AND it’s arbitrary, I say no.
Try:
Saying “No, thank you” politely.
You don’t need to offer explanations or reasons.
Say no in writing, if it’s easier.
The basic idea is pretty simple, but important: I say yes when it’s a...
2023-04-2514 minBetrayal Trauma RecoveryFeel Off? When Your Gut Is Warning YouIn marriage, many women feel off, meaning they feel like something is wrong, but they don’t know if what they’re sensing is real or just anxiety. Anne, Blythe, M.Ed, an expert in emotional and psychological abuse, sheds light on the murders of Angela Craig and Tausha Haight. And gives practical tips for how to listen to your gut and understand what it’s telling you.
If you relate and wonder if you’re emotionally abused, take our free emotional abuse quiz to determine if you’re experiencing any of the 19 types of emotional abuse.
W...
2023-04-0423 minBetrayal Trauma RecoveryReal Life Sex Trafficking Examples – The Best Way To ProtectSex trafficking examples often involve children being kidnapped and taken across national borders. But what if the most common sex trafficking examples are closer to home?
A husband filming his wife in the shower without her knowledge or consent, and selling the video online.
A boyfriend coercing his seventeen-year-old girlfriend for photos.
A man prostituting his long-time partner, then gaslighting her into feeling guilt and shame so that she feels unable to escape or press charges.
All trafficking includes emotional abuse. To see if you’re experiencing emotional abuse, take our fr...
2023-03-2830 minBetrayal Trauma RecoveryWhy Do So Many Women Hate Sex? Maybe It’s ThisJane Gilmore, consent educator, talks with Anne Blythe, M.Ed, about how it’s normal that women hate sex after they’ve been coerced. In fact, your coerced “yes” was the result of abuse. So probably you don’t hate it, you just hate being abused. If you’ve been sexually coerced by your husband, you need support. Attend a Betrayal Trauma Recovery Group Session TODAY.
Have you said yes but then later realized you’ve been lied to and manipulated and had you known the truth, you would have said no?
Said “yes” to sex out of guilt...
2023-03-2132 minBetrayal Trauma RecoveryEmotional Abuse and Infidelity: Why You Can’t Have One Without The OtherDid you know that emotional abuse and infidelity always happen together?
If your husband has been unfaithful, take this free emotional abuse quiz to see if you’re experiencing any of the 19 types of emotional abuse that occurs with infidelity.
Why Infidelity is Emotionally Abusive
If he’s unfaithful, he’ll subtly pretend like he’s not the type to be unfaithful, which is emotional abuse. If he’s cheated on you, but he’s said anything like the statements below, he’s emotionally abusive:
Showing immense (false) compassion for women who have been chea...
2023-02-0717 minBetrayal Trauma RecoveryDo Good Men Exist? Truths Every Single Woman Will AppreciateIf you’re thinking about divorce or recently divorced, you may wonder, “Do good men exist?” Here’s what to consider if you’re worried about being single.
To learn more about emotional abuse, before you consider dating again, take our free emotional abuse test.
Transcript: Do Good Men Exist?
Anne: I’m more than excited to have my friend Gretchen Baskerville on today’s episode. She’s a Christian living in the Los Angeles area. She’s been doing Christian divorce recovery ministry in churches since 1998. She hears many, many heartbreaking stories of betrayal and ab...
2023-01-3137 minBetrayal Trauma RecoveryWhat Does The Bible Say About Divorce And Marriage: Here’s The ResearchWhat does the Bible say about divorce and marriage? Let’s debunk 3 myths to uncover the truth, that Jesus came to deliver you from evil, not submit to it.
When you’re making the decision to divorce, the last thing you need is to have Christ’s deliverance thwarted by spiritual abuse. To see if you have grounds for biblical divorce, take our free emotional abuse quiz.
Does The Bible Say Divorce Is Bad For Kids?
No. The bible repeatedly says that Christ came to deliver you from evil and that you should separa...
2022-12-2030 minBetrayal Trauma RecoveryWhat Is A Sex Addict? What You Need To KnowWhat is a sex addict called? Just ask two wives who share their what label they gave their husband when he confessed his sex addiction. Secret pornography use and other forms of intimate betrayal have been labeled “sex addiction” by therapists and clergy for years. While it is absolutely addictive, calling him an addict doesn’t solve the problem. Kate and Anne Blythe, M.Ed. talk about their husband’s addiction and what they prefer to call it.
If you relate to this podcast episode and need support, attend a Betrayal Trauma Recovery Group Session TODAY.
Too of...
2022-11-2919 minBetrayal Trauma RecoveryWhat Happens When Churches Don’t Believe Abuse Victims? – Janice’s StoryWhat happens when churches don’t believe abuse victims? Unfortunately, nothing good for the victim. When a so-called representative of Christ supports essentially evil over a faithful woman it is shocking to women. When churches don’t believe abuse victims, the ensuing secondary trauma runs deep. Janice shares her story of what happened when the church didn’t believe her.
Sometimes, church leaders and congregants are well-meaning, but simply don’t know how to support abuse and betrayal victims. In this case, it’s best for clergy to direct victims to experts. Who can give them knowledgeable guidance a...
2022-11-2221 minBetrayal Trauma RecoveryHow Do I Know If It’s Abuse? – Lorelai’s StoryThe nature of psychological and emotional abuse leaves many victims unsure if they are even experiencing abuse. Many ask, “How do I know if it’s abuse?” Here’s what you need to know.
Even when victims experience marital rape, gaslighting, coercion, and physical abuse, they still ask the question, “How do I know if it’s abuse?”
To discover if you’re emotionally abused, take this free emotional abuse quiz.
Lorelai, a member of the Betrayal Trauma Recovery community, joins Anne on the free BTR podcast to share her powerful story of escaping her hus...
2022-11-0832 minBetrayal Trauma RecoveryThe Truth About What Bible Says About Narcissistic AbuseIf you’re wondering, “What does the bible say about narcissistic abuse?” Here’s a list of scriptures that will help you know what to do next.
To know if you’re one of the 19 different types of narcissistic abuse, take our free emotional abuse test.
Transcript: What Does The Bible Say About Narcissistic Abuse?
Anne: I am honored to have Leslie Vernick on today’s episode. Welcome, Leslie. We will talk about what does the Bible say about narcissistic abuse.
Leslie: Thanks Anne for having me. I’m so excited to be part of...
2022-10-1823 minBetrayal Trauma RecoveryStrategies For Divorcing An Abusive Husband With Wendy HernandezAre you considering divorcing an abusive husband? If you feel overwhelmed at the thought of hiring a lawyer or fighting for custody? To discover if you’re emotionally abused, take this free emotional abuse quiz.
Wendy, an attorney, joins Anne Blythe, M.Ed. to talk about divorcing an abusive husband. To learn strategy for dealing with and abusive husband before and after divorce, enroll in The Betrayal Trauma Recovery Living Free Workshop.
Hiring An Attorney When Divorcing An Abusive Husband
Abuse and betrayal victims may feel daunted and overwhelmed at the idea of in...
2022-10-1126 minBetrayal Trauma RecoveryThis Is Why Emotional Abuse Is So Hard To See – Macie’s StoryEmotional abuse is so hard to see. Macie joins Anne Blythe, M.Ed. to talk about why emotional abuse isn’t taken seriously.
To discover if you’re being abused emotionally, take this free emotional abuse quiz.
Emotional Abusers Aren’t Always Loud
Most people associate abuse with yelling, screaming, and violence. However, emotional abuse is often covert.
The “quiet” nature of emotional abuse is so hard to detect. Emotional abuse, including betrayal, can make victims feel crazy and overly sensitive when they try to put a finger on what’s happening to...
2022-09-2027 minBetrayal Trauma RecoveryHow Can We Protect Children Online? Important Steps To TakeMelea Stevens, from the National Center of Exploitation, and Anne Blythe, M.Ed. talk about how we can protect children online. With kids spending increasing amounts of time on smartphones, tablets, and computers, ensuring their safety requires tools, education, and awareness.
Because the foundation of all abuse is emotional manipulation, teach children the 19 different types of emotional abuse. Take our free emotional abuse quiz to learn more.
Educating children about online safety is crucial. Teach them to recognize potential dangers, like sharing personal information, talking to strangers, or clicking on suspicious links. Encouraging open communication means they’ll fe...
2022-09-1326 minBetrayal Trauma RecoveryIs Emotional Abuse Considered Domestic Violence? Evie’s StoryIt’s not “just” emotional abuse. Is emotional abuse considered domestic violence? Yes. Evie, a survivor of domestic violence, shares how talking about all the emotional abuse she suffered amounted to emotional abuse.
If you relate, there’s support available. Attend a Betrayal Trauma Recovery Group Session TODAY.
Emotional Abuse Is Domestic Violence Too
Because victims of emotional abuse rarely have visible bruises, that doesn’t mean it’s not domestic violence. Emotional abuse leaves emotional injuries that might be invisible, but still very real.
At Betrayal Trauma Recovery, we regard emotional ab...
2022-09-0620 minBetrayal Trauma RecoveryThe Best Books About Emotional Abuse In MarriageIf you’re looking for the best books about emotional abuse in marriage. It’s important to understand all the ways a husband can be emotionally abusive.
Before covering the best books about emotional abuse, if you’re wondering if your husband is emotionally abusive, take this free emotional abuse quiz.
Trauma Mama Husband Drama is a picture book for adults, written by Anne Blythe, M.Ed. founder of Betrayal Trauma Recovery.
Trauma Mama Husband Drama written by Anne Blythe and Illustrated by Cristalwolf Lobazul.
Books About Emotional Abuse Should Include Pornography Use
2022-08-0904 minBetrayal Trauma RecoveryThe Truth About The Causes of Sexual Addiction – Cindy’s StoryTragically, the sex addiction therapy community is focused on the causes of addiction, without focusing on how it affects an addict’s loved ones. Here’s the truth about the causes of sexual addiction.
Betrayal Trauma: The Result of Abuse, Not Addiction
A man’s “addiction” can’t and doesn’t cause betrayal trauma. Betrayal trauma is the result of emotional, psychological, financial, spiritual, and sexual abuse.
To determine if you’re experiencing any one of the 19 types of emotional abuse, take our free emotional abuse quiz.
What Makes Betrayal Trauma Worse?
T...
2022-08-0218 minBetrayal Trauma RecoveryThe Surprise Thing the Bible Says About Boundaries in MarriageIf you’re wondering, “What does the bible say about boundaries in marriage?” Here’s what you need to know.
To understand your situation, start with this free emotional abuse quiz to determine if your husband is emotionally abusive.
Anne Blythe, founder of Betrayal Trauma Recovery, shares boundaries from a Christian perspective on the free BTR podcast. Tune in to the BTR podcast and read the full transcript below for more.
If you need live support, attend a Betrayal Trauma Recovery Group Session.
DOES THE BIBLE EVEN TALK ABOUT BOUNDARIES IN MARRIAGE...
2022-07-2622 minBetrayal Trauma RecoverySelf Care After Emotional Abuse: Here’s How To HealAre you struggling with self care after emotional abuse? Here are 6 ways to help yourself heal.
Did you know there are 19 types of emotional abuse? To start your healing journey, first take this free emotional abuse quiz to determine exactly what type of emotional abuse you experienced.
When They Call You Crazy: Self-Care Tip
Tragically, their abusive partner, their families, friends, and others call many victims of betrayal, and relational abuse implicitly or outright “crazy.”
The implications of being labeled crazy, codependent, and overly sensitive are intensely damaging to already-fragile victims. Othe...
2022-07-1217 minBetrayal Trauma RecoveryWondering If Your Husband Has A Sex Addiction? How to KnowHave you ever wondered how to know if your husband has a sex addiction? You’re not alone. On The Betrayal Trauma Recovery Podcast, women who ask this same question share how they found out if their husband was a sex addict.
Anne Blythe, M.Ed., host of the Betrayal Trauma Recovery Podcast, interviews Naomi, a member of the Betrayal Trauma Recovery Community – a community for wives of addicts.
If you relate to this podcast, our community is here for you. Attend an online Betrayal Trauma Recovery Group Session TODAY.
My Husband’s Addict...
2022-06-2810 minBetrayal Trauma RecoveryWhat Is Exploitative? Dr. Gail Dines Exposes the Shocking Truth About THIS IndustryWhat is exploitative? A global industry that uses coercion and abuse to make money. Understanding how exploitative media harms women’s rights will help you understand what exploitative really means.
Did you know that wives of men who exploit women are likely to be emotionally abused? To discover if you’re experiencing emotional abuse, take this free emotional abuse quiz.
What is Exploitative? Violence Against Women
Understanding that exploitative media often depicts graphic violence against women highlights the reality that this is a human rights issue. There is a clear connection between exploitative medi...
2022-06-0731 minBetrayal Trauma RecoveryTeen Dating Violence: How To Help Your Daughter Avoid An Abusive BoyfriendAre you hoping to help your daughter avoid teen dating violence, even if it’s “just” emotional and psychological abuse?
Anne Blythe, M.Ed. interviews Sid, a teenager, who shares her heart wrenching story with empowering tips for mothers of teens.
Teen dating violence never happens without emotional abuse. The best way to avoid teen dating violence is to determine if there’s emotional abuse. Take this free emotional abuse quiz to find out.
If you have experienced emotional abuse and need live support attend a Betrayal Trauma Recovery Group Session.
Teens Da...
2022-05-3128 minBetrayal Trauma RecoveryHow Fundamentalism and Patriarchy Fuel Abuse – Emily’s StoryIf you grew up in a fundamentalist Christian home, you may be all too familiar with how fundamentalism and patriarchy fuel abuse.
To know if you’re experiencing this type of abuse in your church or home, take our free emotional abuse quiz.
Emily is on the Betrayal Trauma Recovery Podcast, sharing her experiences with a fundamentalist cult. Recognizing and then escaping the abusiveness of her upbringing has led her to support other victims – including the Betrayal Trauma Recovery Community.
Fundamentalism & Patriarchy Are Intertwined
You can’t have fundamentalist teachings without patria...
2022-05-2445 minBetrayal Trauma RecoveryThis is NOT One of The Types of Physical Intimacy – Isabelle’s StoryHealthy physical intimacy implies just that – intimacy. However this is NOT one of the types of physical intimacy. In fact, even thought it’s common in marriage, it’s classified as domestic abuse.
To know if you’re experiencing any one of the 19 types of emotional abuse that are connected with intimacy, take our free emotional abuse quiz.
And if you relate to any of this episode, check out our Betrayal Trauma Support Group Session Schedule. We’d love to see you in a session today.
Transcript: This is NOT One of The Types of P...
2022-05-1751 minBetrayal Trauma RecoveryHow to Use Art Therapy For Trauma – Corrine’s StoryMany victims of emotional and psychological abuse wonder if art therapy for trauma can help with symptoms. Here’s what you need to know.
If you relate, you may wonder if you are experiencing emotional abuse. Did you know there are 19 different types of emotional abuse? See if you’re suffering from this type of trauma by taking our free emotional abuse quiz.
Transcript: How to Use Art Therapy For Trauma
Anne: I have a member of our community, Betrayal Trauma Recovery has live group sessions, on today’s episode. We’re going to call...
2022-05-1012 minBetrayal Trauma RecoveryHere’s How To Help Your Daughter In An Abusive RelationshipIf you want to help your daughter in an abusive relationship, Anne’s mother and sister share how they could have helped her.
If you feel like this emotional abuse quiz could help her, have her take this free emotional abuse quiz. Discover if she is experiencing any one of the 19 types of emotional abuse.
1. Help Your Daughter Identify The Abuse
“I described my husband’s behavior, physically intimidating me, yelling in my face, manipulating me, gaslighting me, and unsafe behavior by him. But even then, I didn’t realize I was in an abusi...
2022-05-0318 minBetrayal Trauma RecoveryCleanbrowsing DNS – How One Mom Protected Her Children OnlineVictims of betrayal desperately want to protect their families from harmful material. Cleanbrowsing is one way to filter your internet to keep your family safe.
Daniel Cid, founder of Cleanbrowsing, joins Anne on the free The Betrayal Trauma Reccovery Podcast to empower families to stay safe from online harms.
What Is Cleanbrowsing?
Cleanbrowsing is software designed to protect children and adults from harmful online material.
If you need support after discovering your husband’s exploitative materials use, attend a Betrayal Trauma Recovery Group Session TODAY.
Transcript: Cleanbrowsing DNS – How One...
2022-04-1213 minBetrayal Trauma RecoveryFind Your Voice – How To Heal After Emotional AbuseEmotional abuse and intimate betrayal can make you feel small. What does it mean to find your voice?
To discover if you’re emotionally abused, take this free emotional abuse quiz.
How Can I Find My Voice When I’m Experiencing Emotional Abuse & Intimate Betrayal?
Finding your voice does not mean confronting your abuser. In fact, that can be dangerous for you. Instead, find your voice by:
Journaling about your experiences
Sharing your story with a trusted friend
Attending a Betrayal Trauma Recovery Group Session
Listening to The FREE Betrayal Trauma Recovery Podc...
2022-03-0809 minBetrayal Trauma RecoverySigns Of An Abusive Therapist – Dee’s StoryTherapy not working like you hoped? Most people don’t know the signs of an abusive therapist. When Dee went to her therapist for anxiety, she expected to feel better. Instead, she was gaslit, groomed, devalued, and discarded.
Do you need support? Learn about Betrayal Trauma Recovery Group Support Sessions. They are multiple times a day for women only, so you will feel safe.
Transcript: Signs Of An Abusive Therapist
Anne: I have a member of our community on today’s episode. We’re going to call her Dee. She has two children. She’s...
2022-02-011h 05Betrayal Trauma RecoveryTraumatic Bra Shopping Experience? You’re Not AloneHave you had a traumatic bra shopping experience? You’re not alone. Women who have just discovered their husband’s pornography use and/or infidelity often feel traumatized by the idea of shopping for a bra.
When Anne Blythe, Host of The Betrayal Trauma Recovery Podcast reached out for help, Courtney from I Support The Girls nonprofit came to her aid.
If you relate to this episode and need support as you navigate the trauma of discovering your husband’s infidelity, attend one of our Betrayal Trauma Recovery Group Sessions TODAY.
Transcript: Bra Fittin...
2022-01-2514 minBetrayal Trauma RecoveryWhat Lack of Intimacy Does to a Woman – Maria’s StoryMost husband’s who use inappropriate media for intimacy don’t really care that they don’t meet their wife’s physical needs. Here’s what lack of intimacy does to a woman.
If your husband isn’t interested in intimacy with you, rather than listening to his gaslighting, see if he’s using any one of these 19 different types of emotional abuse. Take our free emotional abuse quiz.
The Five Components of Healthy Intimacy
Safety
Honesty & Transparency
Respect
Playfulness
Joy
Since safety is the first thing necessary for healthy intimacy, to determine if your husban...
2022-01-1119 minBetrayal Trauma RecoveryTeaching Children How To Set Boundaries with Kimberly PerryParents are rightfully concerned about their children’s safety. If you’re searching for tips on teaching children how to set boundaries, here’s what you need to know.
Children Need To Set Boundaries to Keep Themselves Safe
Here are four practical and empowering boundaries strategies when teaching children how to set boundaries:
Body awareness with basic hygiene, health, and safety concepts
The dangers of inappropriate media on the Internet and apps
Personal Safety – prevention awareness of safe boundaries for private parts
Educate children about emotional and psychological abuse. To learn about the 19 different types of...
2022-01-0417 minBetrayal Trauma RecoveryRethinking The Betrayal Trauma Process with Barbara SteffensIf you’re wondering how long the betrayal trauma process takes to heal, here’s what you need to know.
Betrayal trauma is what women experience before and after they discover their husband’s infidelity. And it’s not just from the discovery of his lies. It’s also caused by years of invisible emotional and psychological abuse. To find out if you’ve experienced emotional abuse (even without knowing it), take our free emotional abuse test.
If you relate and need support, see our daily, online Group Session Schedule. We’d love to see you in a Sessi...
2021-12-2818 min