Shows
Be Truly HeardChallenges of ADHD with guest Jean GibsonIn this episode, Jean Gibson joins Anne for a thoughtful chat about what it really takes to be heard and respected at work when you're navigating personal challenges, low confidence, or neurodiversity.Jean shares real client stories and offers a powerful reminder that understanding your strengths and needs is the first step toward change. Whether you're working through ADHD, career transitions, or tough conversations in male-dominated spaces, this one’s packed with insight and reassurance.Expect practical takeaways, honest reflections, and a gentle nudge to back yourself - because no one else can speak up...2025-05-1533 minBe Truly HeardConfidence on Video with Guest Adam WoodsEver feel like video just isn't your thing - like you’re too awkward, too emotional, or just too… visible? In this episode, I’m joined by Adam Woods, filmmaker and coach who helps coaches, leaders, and business owners harness the power of emotion and vulnerability on camera to creategenuine, lasting connections, to talk about why showing up on camera with presence, vulnerability, and truth is actually a superpower. We explore emotional storytelling, mindset shifts that make all the difference, and how to connect through a screen in a way that truly lands. 2025-05-0138 minBe Truly HeardOne Small Step for You, One Giant Leap for Your Confidence!Building confidence doesn’t have to feel like scaling a mountain in one go. In this episode, I’m talking about why public speaking feels so intimidating, and what you can do to make it less so. I’m sharing my own experiences with high pressure moments and how I’ve helped clients shift from fear to progress with small, intentional steps. Confidence grows one step at a time, and every step counts!Here are the highlightsBuilding Confidence and Overcoming Fear (2:49)The Importance of Gradual Progress (6:43)Strategies for Public S...2025-04-1714 minBe Truly HeardCollaboration or Competition? with guests Julia Bend and Valerie MerrillIs it really every woman for herself in business, or are we finally moving towards something more supportive? In this episode, I chat with Julia Bend and Valerie Merrill about how their podcast partnership started with one conversation, and turned into a brilliant collaboration.We talk about women backing women, showing up for each other, and the power of sharing ideas without fear. You’ll also hear their thoughts on visibility, learning, opportunity, and why change doesn’t have to mean losing your voice. This episode is a reminder that success doesn’t need to be sol...2025-04-0327 minBe Truly HeardThe Voice Gap - Why are Women's Voices Not Heard?Even in 2025, women’s voices are still interrupted, dismissed, or judged more harshly than men’s. So why does this happen, and what can we do about it? In this episode, I explore the voice gap, the biases shaping how women are heard, and the subtle ways vocal confidence impacts leadership.From historical conditioning to workplace dynamics, we unpack why women’s voices are often undervalued, and how to change that without losing authenticity. Here are the highlightsBiological and Cultural Factors (4:19)Strategies to Overcome the Voice Gap (10:26)Prac...2025-03-2018 minBe Truly HeardConfidence – Myth or Mastery? With guest Mary GregoryConfidence is one of those things we’re told we just need more of, but what if that’s not the full story? In this episode, I’m joined by Mary Gregory. Mary is a leadership coach, consultant, author, and speaker with over 25 years of experience in helping leaders navigate through challenging changes, meet ambitious targets, and build trustworthy relationships. She is also a thought leader on the Forbes Coaches Council, where she shares her insights on leadership, empathy, connection, and the future of work. Mary’s work involves coaching senior leaders, designing and facil...2025-03-0628 minBe Truly HeardFinding Your Voice with Debra BlackmanEver felt like you’re speaking, but no one is really hearing you? In this episode, I speak to Debra Blackman to explore what it truly means to find and own your voice—not just in business, but in life.Debra is a voice activation specialist, a different thinker and a light-shiner. Founder of Viessentially Ltd. Podcasting for Publicity & Profit Mentor, Podcast Host, with international multi-media speaker and special guest appearances. Challenging traditional business systems and beliefs, with a heart centred approach, proving there is a new business model based on the "Sphere" that celebrates diff...2025-02-2029 minBe Truly HeardWhere Intention Goes, Energy FlowsEver feel like your New Year’s resolutions lose steam before February even begins? You’re not alone. In this episode, I’m talking about why resolutions often fail and how setting a clear intention instead can actually move the needle. Whether it’s in business, personal growth, or speaking with confidence. Intent carries energy, and when we back it up with action, we create real change!If you’ve ever doubted whether your voice really matters, this one’s for you.Here are the highlights(05:41) The Importance of Intent in Sp...2025-02-0615 minBe Truly HeardLet's Celebrate - A Year of Be Truly HeardOne year of Be Truly Heard—what a milestone! This episode celebrates the incredible journey we’ve taken together, empowering women in business to find their authentic voice. From tackling confidence barriers to mastering vocal techniques, this podcast has become a space for transformation, growth, and self-expression.I’ll revisit favourite moments, from solo episodes where I shared exercises to unlock vocal power, to guest conversations that explored inner strength and overcoming the inner critic. Whether you’re a long-time listener or just tuning in, this celebration of voices—yours included—is packed with inspirati...2025-01-2316 minBe Truly HeardWhat Does It Take to Break Free and Succeed? With Guest Hazel WoodwardHave you ever had to navigate a challenge so big it changed the way you see yourself and your abilities? In this episode, I sit down with Hazel Woodward. Hazel is the founder of Lift®, a social media agency dedicated to helping dentists build thriving online presences. A courageous woman in business with an inspirational story, Hazel has faced profound challenges, including a serious vocal issue that left her without a voice. Her journey through that adversity taught her resilience and the power of communication, values she now brings to her w...2025-01-0927 minBe Truly HeardSo this is Christmas - how about a gift for your voice!The festive season can take a toll on more than just your energy, it’s often your voice that pays the price. In this episode, I share practical tips to keep your voice healthy and strong as you navigate holiday celebrations, loud gatherings, and rich food indulgence. From managing vocal fatigue and balancing alcohol with hydration to steam inhalation and reflux prevention, I’ve got you covered!We’ll also talk about the emotional side of the season, how to hold space for yourself, take a breather, and honour your feelings during a time that’s not alw...2024-12-2615 minBe Truly HeardHealth & Wellbeing at Work with Guest Lisa HarrisonIn this episode, I sit down with Lisa Harrison, an occupational therapist with nearly three decades of experience helping individuals overcome barriers in their work and daily lives. From understanding how health impacts workplace performance to creating tailored solutions for individuals and businesses, Lisa offers a fresh perspective on holistic occupational therapy.We explore the challenges women often face in balancing health, work, and caregiving roles, along with practical advice for those looking to re enter the workforce after health related setbacks.Connect with Lisa:lisa.harrison@rehabjigsaw.co.uk2024-12-1221 minBe Truly HeardCold Got Your Voice? Here’s Help!Ever wondered if you should push through a cold or rest your voice? In this episode, I’m tackling the dos and don’ts of vocal care during illness. Sharing my own hard learned lessons and expert tips, we’ll bust common myths (yes, I’m looking at you, honey and lemon) and focus on what actually works. If you rely on your voice in your business, this episode is a must. Let’s keep your voice strong and confident, no matter what comes your way!Here are the highlights(01:00) Protecting Your Voice D...2024-11-2817 minBe Truly HeardVoice Your Values! How to Turn up With AuthenticityIn this episode, we’re tackling the big question: how do your personal and brand values shape your voice? I’m exploring how aligning these values not only defines your authenticity but also strengthens the way you communicate. From reflecting on your deepest drivers to creating clarity in your message, we’ll unpack how values become the foundation of trust and connection in both life and business.We’ll also dig into the relationship between beliefs and values—how they sometimes clash and what that means for your professional growth.Whether you’re refining you...2024-11-2113 minBe Truly HeardYour Voice, Your BrandingIn this episode, we’re diving into the art of using your voice as a core part of your brand. If you’ve ever wondered how to sound more like you while connecting deeply with your audience, this one's for you. We’ll explore the power of tone, pitch, and pace in reflecting your unique brand values, whether you aim to come across as warm, authoritative, or inspiring. I’ll walk you through practical exercises to help you refine your vocal style so it becomes a natural extension of your brand, no mimicry needed.Here a...2024-11-1416 minBe Truly HeardFireworks or Flop? Your 60 secondsHave you ever dreaded that awkward 60-second networking pitch, feeling like it’s bound to fizzle out rather than spark any real interest? In this episode, I’m sharing how I went from nervously mumbling through my intro to confidently owning the room—and how you can do the same.We’ll cover practical tips for making your pitch pop, from starting strong to keeping your voice bright and clear, and even using strategic pauses to grab attention.Whether you’re a seasoned networker or just testing the waters, I’ve got strategies to help you...2024-11-0712 minBe Truly HeardMaking a Joyful Impact With Guest Em StroudIn this episode of Be Truly Heard, I’m joined by the fantastic Em Stroud for a lively conversation about creating impact in business while keeping life fun and fulfilling. With her blend of comedy and leadership coaching, Em introduces her “rainbow diary” approach, a colourful way to balance work, self care, and creative time so that all the important parts of life get their moment.We talk about why it’s essential to bring humour and playfulness into our routines, especially in demanding business roles. If you’re looking for ways to make a real...2024-10-3124 minBe Truly HeardSinging for Donny and What I Learned About ConfidenceIn this episode of Be Truly Heard, I share the story of singing for my childhood idol, and what that experience taught me about confidence. Performing in front of someone so iconic wasn’t easy, and it definitely came with its share of nerves! But it highlighted key lessons in building confidence, from preparation and handling fear, to letting go of perfection.Today I break down the five biggest takeaways from this unforgettable moment and how they can help you overcome your own confidence barriers, whether you’re stepping onto a stage or speaking up in a meet...2024-10-2417 minBe Truly HeardMaking Friends With The Mic With Nic RedmanIn this episode of Be Truly Heard, I’m joined by the brilliant voice coach and podcasting expert, Nic Redman. Together, we unpack the challenges that many podcasters and speakers face, from getting comfortable with the sound of their own voice to overcoming the perfectionism that can hold them back. Nic shares her insights on how to stay true to yourself on the mic, sound natural, and find your voice without getting lost in technicalities. If you’ve ever felt intimidated by the thought of speaking publicly or recording, this is an episode that...2024-10-1720 min
The Secrets of Learning & DevelopmentUnlocking the Power of Voice: Anne Leatherland’s Expertise in Building Confidence and Personal Growth If you enjoyed this podcast, we'd love to hear from you! S1:E9 - In this episode of Secrets of Learning and Development, hosts Valerie and Julia are joined by Anne Leatherland, a dynamic professional with a unique blend of expertise in science, music, and coaching. Anne shares her fascinating journey from teaching chemistry to becoming a voice coach, blending her scientific knowledge with her passion for vocal performance to help others find and amplify their authentic voice.Anne reflects on her career transformation, touching on the challenges she faced in moving away...2024-10-1546 minBe Truly HeardGoing Live - Fear or Fun? - Like Ziplining through Vegas!In this episode of Be Truly Heard, I’m sharing my experience with the fear (and fun!) of going live, whether that’s on social media or in front of an audience. I’ll give you practical strategies to overcome those jitters, trust yourself, and make the most of your live moments. By the end of this episode, you’ll feel ready to take the leap and embrace the excitement of going live with confidence!Here are the highlights(03:13) The Zip Wire Analogy(04:55) Facing the Unknown and Trusting Yourself(08:09) Preparat...2024-10-1017 minBe Truly HeardKindness With Guest Sarah BrowningIn this episode, I chat with Sarah Browning, who brings a refreshing take on how kindness can truly make a difference in both our personal and professional lives. Sarah shares some incredible stories that highlight just how much kindness is already out there, if we just stop and look for it. We also talk about how kindness can play a key role in leadership, especially when navigating tough situations.Sarah Browning inspires human connection and wellbeing through kindness and communication. She drives hope and positivity by highlighting kindness that already exists...2024-10-0322 minBe Truly HeardThe Trauma Release: Reclaiming Your Voice With Guest Roseanne Reilly - Part 2In this episode of Be Truly Heard, I’m thrilled to welcome back Roseanne Riley as we continue our conversation on reclaiming your voice and releasing tension through breath work. Roseanne and I talk about how stress gets trapped in the body and how simple breathing techniques can help you feel more grounded and confident in your voice.If you’ve ever felt like stress is holding you back, you’re going to love this episode!Here are the highlights(03:13) Gentle Release and Building Trust with the Body (06:16) Finding Authen...2024-09-2613 minBe Truly HeardWorking With Your Nervous System With Guest Roseanne Reilly - Part 1In this episode, I sit down with trauma-informed healing mentor Roseanne Reilly, who’s here to share her unique insights on trauma, stress, and how they connect to our nervous systems—and our voices. We talk about the real impact of chronic stress and trauma, and how they show up in everyday life, even in ways we might not expect.Roseanne breaks down how the body reacts to stress, what it means to truly recover, and why aligning your values with your beliefs is key.We also explore the fascinating role of the vagu...2024-09-1921 minBe Truly HeardWhat's Holding You Back?In this episode, we’re talking about something we’ve all faced at some point—feeling stuck when it comes to speaking up. Whether it’s in a meeting, a casual conversation, or even an important moment where your voice matters, that hesitation can hold us back. I’ll share my own experiences, the frustration of being silenced by fear, and how I moved past it.We’ll explore how our brains often play tricks on us, telling us stories that aren’t true—those pesky “what ifs” that keep us from speaking out. I’ll walk you through pr...2024-09-1220 minBe Truly HeardSpeaking From Your Heart with guest Debra BlackmanIn this week’s episode, we're joined by the inspiring Debra Blackman, a self-styled "Mary Poppins of the office" who's all about helping business owners thrive with less stress. Debra shares her personal journey from surviving trauma to becoming a powerhouse in the corporate world, offering her unique blend of efficiency, compassion, and support. We also explore the power of using your voice—whether you're leading a team, building a business, or simply seeking to be heard in a noisy world. Debra shares how podcasting has been a game-changer for her, both personally and...2024-09-0523 minBe Truly HeardVocal Health 102 - Don't Stress!In this episode we tackle the impact of stress on your voice and overall communication. Stress isn’t just about feeling overwhelmed; it can significantly affect how you sound, whether it’s causing tension, a shaky voice, or even complete voice loss. We explore the differences between acute and chronic stress, how they manifest in your voice, and most importantly, what you can do to manage these effects. Here are the highlights(02:47) Understanding Stress and Its Impact on Voice(04:25) Causes and Effects of Stress on Voice(07:31) Strategies for Man...2024-08-2919 minBe Truly HeardMenopause, Your Voice and Your confidenceIn this episode of Be Truly Heard, I’m discussing how menopause can unexpectedly affect your voice. From a subtle drop in pitch to that occasional croakiness, these changes are more common than you might think and are closely linked to hormonal shifts. Beyond the physical effects, I’ll also touch on how these changes can impact your confidence, especially in professional settings. I’m here to offer some practical advice to help you maintain a strong, confident voice during this stage of life. Let’s explore how to keep your voice clear, powerful, and truly heard.Hig...2024-08-2215 minBe Truly HeardMenopause in the Workplace With Guest Tracey TaitIn today's episode of Be Truly Heard, I'm sitting down with Tracey Tait to discuss an often-overlooked topic: menopause in the workplace. Tracey brings her unique perspective, having founded a menopause training company after her own challenging experiences. We’ll discuss the importance of raising awareness, addressing fears, and creating a supportive environment for everyone in the workplace. Whether you're directly affected or just want to understand more, this conversation is filled with practical advice and real-life insights that could make a big difference in how we approach menopause at work. Highli...2024-08-1520 minBe Truly HeardIs Your Voice Allergic to Summer? Managing HayfeverAs we enjoy the sunny days here in the UK, I’ve noticed a few unwelcome symptoms—itchiness and a persistent cough that suggests hay fever. In today’s episode, I'll explore how hay fever and other allergies can impact our voices, especially for those of us who rely heavily on vocal communication in our professional and personal lives. We’ll delve into what causes hay fever, its effects on our vocal health, and practical steps to mitigate these effects. Whether you're presenting, speaking in meetings, or simply engaging in daily conversations, understanding how to m...2024-08-0814 minBe Truly HeardVoice Care 101 – Are You Overloading Your Voice?Today, we focus on maintaining a healthy voice—a crucial tool for anyone using their voice professionally, not just performers. Discover practical tips on avoiding vocal strain and recognising when your voice is being overworked. We'll explore the concept of 'vocal loading,' its impact, and how to manage it effectively in your daily life. Whether you're speaking at meetings, making calls, or engaging in social settings, understanding and caring for your voice can dramatically enhance your communication skills and overall vocal endurance. Join me as we dive into strategies that ensure your vo...2024-08-0119 minBe Truly HeardNo Need to Shout! Volume vs ProjectionIn today's episode, we dive into the nuances of vocal volume and projection. Have you ever felt overwhelmed by overly loud speakers at events? It's a common misconception that louder is better. Join me as we explore how to effectively use our voices to engage and excite listeners without overwhelming them. We'll cover the science behind sound production, the importance of vocal health, and techniques for enhancing vocal resonance and projection without straining. Learn to communicate powerfully and clearly, preserving your vocal health while leaving a lasting impression on your audience. Tune in...2024-07-2515 minBe Truly HeardEgo in Leadership – Friend or Foe? With Mary GregoryIn this week’s episode, I'm delighted to welcome Mary Gregory, a seasoned leadership coach, consultant, author, and speaker with over 25 years of experience in helping leaders navigate through challenging changes, meet ambitious targets, and build trustworthy relationships. She is also a thought leader on the Forbes Coaches Council, where she shares her insights on leadership, empathy, connection, and the future of work.Mary and I discuss strategies to enhance confidence and assertiveness, crucial for anyone aspiring to lead effectively and authentically in today's ever-evolving business landscape.Join us as we explore the in...2024-07-1828 minBe Truly HeardThis Is How My Voice Is... Or Is It?Join me this week, where we dive into the fascinating world of voice modulation and control. Today, we’re challenging the common belief that "that's just how my voice is," and exploring the vast potential for change that lies within us all. Whether you're looking to tweak your tone for better communication or overhaul your vocal presence completely, this episode is packed with practical advice on developing physical skills that affect your voice. From understanding the science of voice to applying techniques for tone adjustment, we'll cover how to harness your voice to re...2024-07-1119 minBe Truly HeardVoicing The Written Word: Tips From A Copy EditorIn today’s episode, we delve into the integral link between spoken and written communication, and how mastering both can enhance your professional presence. I’m joined by Lindsay Corten, an expert copy editor and proofreader, who sheds light on common pitfalls in business writing and shares invaluable tips for conveying your message with clarity and impact. Whether you're drafting an email or preparing a business report, understanding the nuances of tone, style, and grammar can significantly influence your audience's perception. Join us as we explore how to align your voice across all plat...2024-07-0422 minBe Truly HeardDebunking 5 Vocal MythsToday, I'm debunking common myths about voice use. You’ve probably heard things like "breathe from your diaphragm" or "avoid dairy before speaking" touted as voice care advice. But how many of these are based on current research, and how many are just well-circulated myths? From breathing techniques to the effects of caffeine on your voice, I’ll explore these topics with the latest insights. Join me as we clear up misconceptions and share practical knowledge to help you use your voice confidently and effectively.Here are the highlights:(1:03) Debu...2024-06-2718 minBe Truly HeardBreak Free from Boring - Dynamic Podcasting Tips with Jeremy FisherToday, I'm excited to introduce a special guest, Jeremy Fisher—an internationally renowned vocal and performance coach, lecturer, multiple #1 best-selling author and prize-winning musician. Join us as we explore effective strategies for podcast guests, public speakers, or anyone wanting to engage their audience more effectively. Jeremy shares his journey from a shy musician to a confident speaker and provides invaluable tips on using your voice to captivate and inspire. Don't miss this episode full of practical advice to help you communicate with confidence and authenticity.Here are the highlights:(1:03) Po...2024-06-2026 minBe Truly HeardHealing From Negative FeedbackIn today's episode, we delve into the delicate topic of feedback, especially when it pertains to one's voice, a core aspect of our identity. We explore strategies for processing and reframing past criticism and negative feedback, transforming these experiences into opportunities for growth and learning. We'll discuss how to differentiate between constructive and unhelpful comments, understand the intent behind the feedback, and take actionable steps to improve and build resilience. Join me as we learn how to handle feedback with grace and turn potentially wounding comments into stepping stones for personal development.2024-06-1317 minBe Truly HeardAssertiveness in Leadership with Laura HowardIn today’s episode, I'm joined by Laura Howard, Founder and Psychologist of the Contented Workplace Company, to explore practical strategies for maintaining your stance without crossing into aggression. We'll discuss the importance of knowing and respecting your boundaries, influenced by your core values, and how this shapes your ability to be assertive. Whether you're a leader or someone looking to assert themselves more effectively, this conversation will equip you with the tools to express your needs and wants confidently while maintaining respect for others. Tune in to empower your voice and learn ho...2024-06-0617 minBe Truly HeardBut I Don't Like My Own VoiceDo you dislike the sound of your own voice? Has it ever stopped you from speaking up in public? If so, this episode is for you. We'll explore why many of us cringe at our recorded voices, how it holds us back, and what we can do to overcome it. Even if you're comfortable with your voice, you'll find useful insights to share with others. Tune in to discover how to embrace your voice and make it work for you!Here are the highlights:(05:08) How audio recordings...2024-05-3016 minBe Truly HeardThe Art of ListeningToday, we explore the art of active listening—what it means to truly hear someone and why it's crucial for effective communication. Whether in personal conversations or professional settings, understanding how to engage fully with others can transform your interactions. We'll discuss strategies for active and passive listening, how to create a safe space for dialogue, and the importance of body language and feedback. Join me to enhance your communication skills and connect more deeply with those around you.Here are the highlights:(1:03) The importance of active listening....2024-05-2316 minBe Truly HeardIs it a Man's World? Women in STEM with guest Carol DoughertyIn today’s episode, we’re joined by an amazing guest, Carol Dougherty.Carol is a trainer, coach, and founder of Delta Consulting Group, LLC, a coaching, and training company helping women in STEM gain the recognition they deserve. With a rich background in engineering and leadership, Carol shares her journey and insights on empowering women in a predominantly male-dominated field. Tune in as we explore the unique challenges women face in STEM, discuss strategies for effective communication, and learn how to make your voice heard in any professional environment. Here are...2024-05-1623 minBe Truly HeardMore on Managing InterruptionsToday, we’re tackling a common challenge many of us face in meetings and presentations: dealing with interruptions and difficult questions.Drawing from discussions on the Be Truly Heard Facebook forum and previous episodes, I’ll share five top strategies to handle these disruptions with confidence. From managing your vocal tone to assertive phrasing and redirecting conversations, learn how to maintain control and ensure your voice is truly heard. Tune in to refine your communication skills and enhance your professional interactions.Here are the highlights:(0:45) Managing interruptions during a meet...2024-05-0914 minBe Truly HeardVocal MilestonesDo you ever take time to look back at the achievements you’ve made? Tracking your milestones is important. It keeps you motivated enough to keep improving your skills. This episode is all about celebrating your voice and seeing how much you’ve already progressed. Doing this on a regular basis can have a wonderful effect. So, join me as I help you figure out how to track your vocal milestones and understand the ways that you can benefit from this. Here are the highlights:(04:11) Having unrealistic expectations. (06:10) Motivation!...2024-05-0217 minBe Truly HeardDealing With Interruptions In Meetings With Guest Dr Gillyanne KayesMany women get scared and frustrated when they are interrupted during meetings. It can be especially confusing when the interruption is not helpful because it can take some time to get back into the flow of your presentation. My guest has had her fair share of dealing with interruptions. Dr Gillyanne Kayes is an international singing voice specialist, researcher, author, and Director at the company Vocal Process. Today, she shares some great tips to help us feel confident enough to handle interruptions during meetings and presentations.Here are the highlights:(06:02) Learning to take t...2024-04-2524 minBe Truly HeardBreaking Down Communication BarriersHave you ever tried to communicate with someone and felt that there was a barrier to what you wanted to get across? In this episode I’ll be talking about how we can overcome such barriers, especially when we're speaking in public. Find out more about my free online masterclass for businesswomen, “Owning The Space” on April 24th HERE Here are the highlights (02:38) Anxiety and barriers (06:48) When barriers can occur (07:29) Strategies for overcoming communication barriers in presentations and meetings 2024-04-1814 minBe Truly HeardFinding Your Inner Strength With Annie MoodToday's episode features Annie Mood. Annie is a Stress Management Coach and Trainer. She works with schools, businesses and individuals to transform stress into positive energy. Her clients build mental and emotional resilience, they have the energy to deal with everyday challenges plus their productivity and performance increases due to the tools and techniques they learn. Annie worked as a teacher in the British Education System for 22 years. 7 of those years were dedicated to Advisory and Outreach roles for children with Special Education Needs and Disability in the area of Social, Emotional and Mental health, A...2024-04-1122 minBe Truly HeardThe Power Of PaceThis week's topic is all about the power of pace, how we pace ourselves while speaking can make a huge difference to how our message is received and understood. If we can control our pacing, we can make our audience feel the things that we want them to.Here are the highlights (01:35) Controlling speech pace for effective communication (08:11) Audio emphasis through duration and rhythm (10:20) Tempo and rhythm 2024-04-0414 minBe Truly HeardHow to Tell Your StoryIn today’s episode, we’ll be discussing the art of storytelling in professional settings. Drawing from my journey from shyness to becoming a voice expert and coach, I explore how the quality of storytelling can significantly enhance your presentations and meetings. Whether it's about preparing your narrative, engaging your audience from the start, or using your voice and body language effectively, I share strategies to make your stories resonate. If you're looking to elevate your public speaking skills and communicate with confidence, this episode is packed with insights to help you captivate and...2024-03-2817 minBe Truly HeardTelling Stories - Drafting Your Narrative with Guest Ed NellIn today’s episode, we’re joined by seasoned media professional Ed Nell. Ed discusses his love for storytelling as a child and how his career as a radio presenter inspired him to make a business helping and guiding people make stronger impacts on their audiences/peers.We’ll delve Into the art of storytelling in business and broadcasting, emphasising the connection it can create among people. Whether you're a storyteller by nature or looking to improve your narrative skills, this episode is packed with valuable tips for crafting compelling stories from Ed's extens...2024-03-2118 minBe Truly HeardMaking Your Voice InterestingIn today's episode, we’ll dive into the art of making your voice more engaging to captivate your audience. Discover practical tips on pitch, rhythm, and energy to enhance your authority, warmth, and authenticity in communication. Whether it's a business presentation or a casual conversation, learn how to vary your vocal elements for maximum impact. Join me as I explore the key to persuasive speech and why being truly heard matters in every aspect of your life. Here are the highlights:(1:26) Improving speech with pitch and energy. (4:50) Vo...2024-03-1415 minBe Truly HeardThe Magic Of Body LanguageToday we’re talking about body language because it can affect how people receive your message. Our body language is directly linked to our energy, and that can affect how we feel about ourselves. Learning how to use our bodies when we communicate will make us sound confident and get people to really listen to what we have to say. Here are the highlights from this episode:(02:55) Who we really want to show up as in the world. (06:18) The feedback loop!(07:52) Energy changes with the facial expression.(09:17) Walk...2024-03-0713 minBe Truly HeardThe Building Blocks Of ConfidenceConfidence is dynamic. It can quickly change from when we are speaking to an old friend and when we are addressing a room full of peopleThis episode is all about building confidence. The best way to do this is like a house, one block at a time. So today, I’ll help you learn how you can construct your house with all the confidence blocks that you need. Here are the highlights from this episode:(04:59) Reframe that voice in your head.(08:24) If we never make a mistake, we never move for...2024-02-2914 minBe Truly HeardAnxiety Unmasked with Sue EveredIn today’s episode, we’re joined by Sue Evered. From Sue's transition from the high-pressure advertising world to coaching, we explore the importance of authentic self-leadership and communication in overcoming workplace anxiety. We discuss practical strategies for active listening, asking insightful questions, and how to calm the anxious mind to improve how we interact and present ourselves in professional settings. This episode is a must-listen for anyone looking to manage anxiety and communicate more authentically at work. Join us for insights into turning anxiety into action and finding your true voice in the...2024-02-2220 minBe Truly HeardPractice Makes...In today’s episode, we're exploring effective strategies for building confidence in speaking, emphasising the importance of consistent practice in developing both physical and mental skills.Discover how to approach practice with a focus on learning, growth, and change, and leave with practical tips to integrate practice into your daily routine. Whether you're looking to enhance your vocal skills or boost your self-confidence, this episode is your starting point towards impactful communication. Here are the highlights:(1:57) Improving speaking skills through practice and self-awareness. (4:19) Effective practice for personal growth. ...2024-02-1512 minBe Truly HeardEmpowering Your Voice Through IntentionToday, we're diving into a topic I'm particularly excited about: Empowering Your Voice Through Intention. We'll explore the significance of setting personal intentions and how this pivotal step can dramatically enhance your ability to speak with confidence and authority. Here are the highlights (01:38) Public speaking skills and intentions. (06:12) Setting intentions and building confidence for speaking (10:04) Building habits for confident speaking 2024-02-0813 minBe Truly HeardBeing UnderstoodIn today's episode, we delve into the power and intricacies of words and articulation. Have you ever heard the saying, "It's not what you say, but the way that you say it"? This episode is all about that concept. The words we choose carry energy, emotion, and meaning. We'll explore how to maximise the impact of our words to ensure we're understood, rather than misunderstood or ignored. Here are the highlights (01:38) Speech clarity and pronunciation for effective communication. (05:11) Vocal...2024-02-0112 minBe Truly HeardEnergyIn this episode, we're exploring the profound impact of understanding and harnessing our energy. Humans are energetic beings, and every action, thought, and word involves energy in some form. But why does this matter in communication? How does our energy influence the way we speak and connect with others? We'll be diving into these questions, unraveling the importance of being aware of our own energy and the energy around us. Here are the highlights (01:31) Energy awareness and inner self 2024-01-2514 minBe Truly HeardFinding Your VoiceIn this episode, we’re looking at what it means to truly find your true voice. Vocal skill is important if you want to succeed as a speaker. Today, I’ll be sharing some skills that you can develop and improve to have a powerful and authentic voice.Here are the highlights: (02:36) Controlled voices are more persuasive!(04:13) The fundamental elements of skill for developing a warm authentic voice. (09:13) It’s much more important that the flow of what you're saying is understood (11:39) Looking after your voice on a day to day ba...2024-01-1815 minBe Truly HeardSilencing The Voice In Your HeadAll of us have an inner voice that can either help us succeed or hold us back.This episode is all about understanding and overcoming your inner critic. Learning how to do this is an important skill that will help you own your space and make you feel more confident.Here are the highlights: (01:41) The inner critic however can derail you.(02:42) Why does this inner critic exist?(07:05) We can get into negative self talk patterns. (08:39) Here’s an exercise for dealing with it that I find quite use...2024-01-1116 minBe Truly HeardMaking The Space Your OwnIn this first episode, we’re going to talk about how to make a space your own.There was a time in my life when I was not confident, and it left me feeling less than enough, especially when I had to speak to groups of people. But it doesn't have to be that way!One of the greatest tips is how to make every space your own, and today I will give you tips on how to own every space you go into.Here are the highlights: (02:48) Starting with opening th...2024-01-1115 minBe Truly HeardTrailerWelcome to the Be Truly Heard Podcast with me, Anne Leatherland. I’m a coach and voice expert with over 27 years of experience. I'm also a woman in business who understands the power of communication.In this podcast, I will help you control your nerves, sound more authoritative, speak confidently, and be taken seriously! I will share valuable growth strategies to help you overcome the barriers of communication in your life.Join me on this journey and get ready to be truly heard.Here are the highlights from this episode:...2024-01-0801 min
This Is A VoiceBest of 2023 - Our top five podcast episodesSend us a textWe're rounding off the year with our annual Best Of selection.We broadcast 20 episodes in 2023, so we divided them into four groups of five and got our listeners (and watchers on YouTube) to vote for their favourite episode in each group.Then we chose the "WildCard" fifth episode ourselves.We're introducing excerpts from each of the top five episodes as voted for by you.If you don't want to know which episodes we chose, look away now...Top episode from January-March - Season 7 Episode 5 with Kate...2023-12-2638 min
This Is A VoiceBreaking the bias - a conversation about transformative voice coaching with Anne LeatherlandSend us a textJoin us in an insightful and empowering episode with our Associate Trainer, singing teacher and life coach Anne Leatherland. In Season 8 Episode 6 Anne returns to share her unique approach to helping women find their voice, both literally and metaphorically, in professional settings. We discuss the challenges women face regarding voice perception in the workplace and explore strategies for communicating with confidence and impact.Voice is a key component of identity, and we discuss ways to align internal and external voices, and adapt to societal expectations without losing personal au...2023-11-2127 min
This Is A VoiceExploring Values and Beliefs in Teaching Voice, with Anne LeatherlandSend us a textIn This Is A Voice podcast S8 Ep5 we dive into the fascinating world of values and beliefs with our special guest, Anne Leatherland of Vocal Intuition. We discuss how understanding your values can transform your teaching and coaching, help you to align with your true self and move your career towards a life that’s more fulfilling and enjoyable.Anne Leatherland started her professional life as a chemistry teacher. As a recreational singer she had no qualifications and did not go to “music college”. But a sense of her own values...2023-11-0727 minThis Is A VoiceWhat's your pitch pattern? Exercises from This Is A Voice & our Warmup AppSend us a textNo? Yes!What makes a voice more interesting to listen to? Tone? Volume?Pitch patterns help your listeners understand your emotions and meaning. In this episode, expert vocal trainers Dr Gillyanne Kayes and Jeremy Fisher riff on pitch patterns and meaning in speaking voice.Exercise 26 on page 84 of our This Is A Voice book is a brilliant vocal technique exercise for improving your speaking (and singing). We go step by step through the instructions and demonstrate how the exercise works in both male and female voice....2022-11-1419 min
A Voice and Beyond#88. My Interview with Vocal Intuition: Advocating for CCM Singing Voice PedagogyRecently, I was invited to be a guest on a Facebook Live event with Anne Leatherland, who is a voice educator, business coach and the founder of Vocal Intuition based in the United Kingdom. During this interview, I was asked to speak about the process of researching and writing my book “Singing Contemporary Commercial Music Styles: A Pedagogical Framework”, as well as my own professional CCM journey which led me to an academic career path. In this episode, I decided to share this interview as I believe it is time for CCM to be respected and valued equally to clas...2022-11-0647 min
Build Better BrandsThe Voice As A Business Tool With Anne LeatherlandOn this episode of Build Better Brands, Danielle Clarke is joined by Anne Leatherland who helps people make a real impact with their voice.KEY TAKEAWAYSVery often, people who use the voices in their businesses don’t realise that they’re a professional voice user, especially if that voice use is quite extensive during the day. Even people using their voices less so will nevertheless depend upon them for when they’re liaising with new clients or colleagues or staff, so it’s relevant to all of us really. The biggest challenge as a voice trainer and pers...2022-09-2241 minThis Is A VoiceCollaboration is the new normalSend us a textJeremy Fisher & Dr Gillyanne Kayes chat about collaboration and lifeWhy we collaborate with other peopleHas it ever gone wrong? (Has it ever!)The most important conversation you can have when you begin your collaborationAnd we announce a new brand for actors, singers and theatre people that say it like it (almost) is – Voicenerdz Mentioned in this episodeSend us a question on https://speakpipe.com/vocalprocess After Estill – the speech they couldn’t wait to hear https://vocalprocess.co.uk/after-estill-speech-they-couldnt-wait-to-hear/ Nico...2021-11-1937 min