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Annette Yamanaka

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Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerMan vs. Bear DebateAfter a bout of sickness, life chaos, and a crazy start to the Japanese school year, WE ARE BACK BABY!!!This week:A woman is alone in the woods. Would she rather run into a man she doesn't know or a bear? This is the question that is taking social media by storm! Here is our (ladies) take on the hot topic!The conversation explores the question of whether women would rather be alone in the woods with a man or a bear. The hosts share personal experiences of harassment...2024-05-091h 09Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerSweet Dreams are Made Of... What?Hey dreamers! Buckle up for a wild ride through the subconscious with us. Join us as we unravel the enigma of dreams, from childhood reveries to cosmic encounters with bright lights. From psychology to spirituality, we're leaving no dream stone unturned.Ever had a dream that felt like a premonition? Or pondered the meaning behind those recurring nightmares? We've got you covered. And don't forget about lucid dreaming – we'll be racing through Mario Kart dreams and exploring astral realms.From sleep apnea to particle collider theories, there's never a dull moment in the wo...2024-03-211h 05Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerWhere is Kate Middleton?We are baaaaaack! And just had to jump in on the hot gossip and possible conspiracies surrounding the disappearance of Kate Middleton, Princess of Wales! We discuss the timeline of events surrounding Kate Middleton's surgery and the subsequent rumors and speculations. We cover topics such as abuse, cheating, mysterious ambulance sightings, toxic relationship rumors, Kate's hospitalization, Thomas Kingston's death, and a few suspicious photographs...Join us for the tea🔥 Hosted on Acast. See acast.com/privacy for more information.2024-03-141h 02Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerShoot Some Sh*tJoin us in what may be an ongoing joke... and lets "Shoot Some Shit" (aka talk out our asses about random things).In this week's episode we discuss such topics as:-Valentine's Day in Japan-Clit Pumps-Prime Minister Abe's assassination -Mass shootings in the US-Chinese clothing companies-AI sex-Chatbots-The upcoming 2024 election-MSM and Late Night Shows-Shoes!It's a wild ride! Hosted on Acast. See acast...2024-02-211h 28Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerTales of Baron Trump - Ingersoll LockwoodJoin us this week as we discuss the Baron Trump books, which were written by Ingersoll Lockwood in the 1800s. The books include 'Travels and Adventures of Little Baron Trump and his Wonderful Dog Bulger,' 'Baron Trump's Marvelous Underground Journey,' and '1900 or the Last President.' The books gained attention after Donald Trump was elected president, as some people believed they predicted his presidency. This week we mull over the possibility of time travel and/or inter-dimensional travel, the Mandela Effect, the lack of trust in media, and simulation theory - the idea...2024-02-141h 05Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerADHD Conspiracies - CROSSOVER!Hey there! In this chat, we'll be diving into a range of fascinating topics related to ADHD, exploring conspiracy theories, overdiagnosis concerns, and the impact of food and agriculture on mental health. Stick around as we take a closer look at the history of ADHD in this crossover episode with our other podcast, Basiltov! The Courage and Creativity of ADHD.Throughout our discussion, we'll be shining a spotlight on the experiences and perspectives of individuals grappling with ADHD. Join us as we navigate the challenges and dispel misconceptions surrounding this condition. From its influence in the...2024-02-071h 05Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD Conspiracies - Crossover!Well, hello there! How are you? Where did we go?😂 Well, we...uh... started another podcast😂Join us this time as part of our other podcast, Sage, Skepic, and Storyteller, as we discuss conspiracies about ADHD! From the shortages of ADHD stimulant medication in the United States, to misdiagnosis or over diagnosis, we dive into these topics and discuss the current state of ADHD around the world and if there is a conspiracy afoot! Hosted on Acast. See acast.com/privacy for more information.2024-02-071h 05Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD Conspiracies - Crossover!Well, hello there! How are you? Where did we go?😂 Well, we...uh... started another podcast😂Join us this time as part of our other podcast, Sage, Skepic, and Storyteller, as we discuss conspiracies about ADHD! From the shortages of ADHD stimulant medication in the United States, to misdiagnosis or over diagnosis, we dive into these topics and discuss the current state of ADHD around the world and if there is a conspiracy afoot! Hosted on Acast. See acast.com/privacy for more information.2024-02-071h 05Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerPyramids: Ancient EnigmasWe're BACK BABY!!!!! Thanks for tuning in to our FIRST EPISODE of 2024! ...finally!In this episode, we explore the fascination and mystery of pyramids; from Ellen sharing her own experiences visiting these ancient structures in Egypt to discussing their global presence. We delve into their alignment with stars, advanced astronomical knowledge, and even the impact of light pollution on stargazing (Annette is not a fan). Throughout the conversation, we ponder various theories about the purpose and construction of pyramids, including their potential role as energy collectors and soul traps. We also touch on...2024-01-311h 02Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerIs 'Leave The World Behind' A Warning?Tune in this week as we discuss the recently released psychological thriller movie 'Leave the World Behind' and the conspiracies surrounding its alleged involvement with the Obamas. We explore the themes of truth and fiction, speculative fiction, and the use of stereotypes in storytelling. Delving into the concept of predictive programming and the messages conveyed by the movie, we highlight the different interpretations and reactions to the film. Our conversation explores various themes related to conspiracy theories, control, preparedness, symbolism, and human instincts. We discuss the comfort people find in conspiracy theories and the idea of someone being in...2023-12-291h 11Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerSanta Claus or SATAN Claus?!In this episode, the ladies of SSS delve into the origins and myths surrounding Santa Claus, including the conspiracy theories that suggest Santa is actually Satan?! We share our childhood experiences of believing in Santa and the transition to learning the truth, and explore the purpose of Santa Claus and how scary stories are used to teach children important lessons.Take a deep dive into the different beliefs and traditions surrounding Santa Claus in Japanese culture, Christmas traditions in Japan and the celebration of Christmas Day and New Year's.Enjoy this Ho, Ho...2023-12-191h 06Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerWhispers in the Dark - Ghosts: Fact or Fiction?In this week's episode of the SSS Podcast, the ladies take a thrilling plunge into the supernatural as they explore the enigmatic realm of ghosts. Together, we embark on a quest to unravel the age-old questions surrounding these apparitions.What exactly are ghosts, and what could they possibly be? Join us in a spirited conversation as we delve into various theories, pondering whether these ethereal entities are souls caught in an endless loop of energy repetition, or perhaps spirits yearning to fulfill unfinished business from beyond the grave.From chilling encounters to spine-tingling tales, we...2023-12-141h 02Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerThe Daylight Savings Time ScamStep into the mysterious realm of time as we delve into the intriguing world of Daylight Savings Time conspiracies in this riveting episode. Join us as we explore the curious origins of this practice and unravel some of the hidden theories that surround it.Why does the US have daylight savings time? Why is Annette free from this time-altering grasp? From corporations manipulating the clocks to government cover-ups, we peel back the layers of time-related ideas.Whether you're a skeptic or a believer, this episode will leave you questioning the ticking hands of...2023-12-0654 minSage, Skeptic, & StorytellerSage, Skeptic, & StorytellerUAPs, UFOs, and the Government's Hidden AgendaSummaryThe conversation explores the possibility of extraterrestrial life and the impact of alien disclosure on society. The hosts share personal experiences with UFO sightings and discuss the skepticism and curiosity surrounding the topic. They also consider the potential benefits of alien technology in addressing global challenges. The conversation highlights the need for open-mindedness and further exploration of the subject. The conversation explores the political dynamics surrounding the push for transparency on UFOs and extraterrestrial life. Republicans are credited for leading the charge, while the lack of Democratic involvement is noted. The discussion highlights the importance...2023-11-081h 20Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerOur HOLLOW Moon?In this captivating episode of Sage, Skeptic & Storyteller, we delve into the intriguing Hollow Moon Theory, a controversial concept that has sparked the imaginations of conspiracy theorists and space enthusiasts alike. Join us as we explore the evidence, the skeptics, and the possible implications of this fascinating hypothesis. Uncover the mysteries of our moon like never before, and decide for yourself if it's more than just a rock in the night sky. Are there hidden secrets locked within our celestial neighbor, or is the Hollow Moon Theory simply a myth? Tun...2023-11-011h 20Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerSoul Traps and ReincarnationIn this thought-provoking episode we delve into the enigmatic realms of the soul, exploring the captivating concepts of soul traps and reincarnation. Join us as we journey through wild claims, modern interpretations, and the intriguing question of what happens to our souls after our time on Earth.As we navigate through the uncharted waters of the afterlife and the mysteries of consciousness, we'll contemplate the profound questions: Do our souls truly reincarnate? Can they be trapped? And what implications do these beliefs have on our understanding of life and death?Prepare for a...2023-10-251h 10Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerWhat Is Spirituality Really?On our first full episode we discuss Spirituality: What it is (possibly), how is it different from religion, whether political beliefs and/or science can be viewed as religion, reincarnation, and how a random My Little Pony reference can quickly descend into chaos. Hosted on Acast. See acast.com/privacy for more information.2023-10-181h 07Sage, Skeptic, & StorytellerSage, Skeptic, & StorytellerAnd Now For The IntroductionsWelcome to the SSS podcast! Join three childhood friends as they explore the mysteries surrounding us. In this introductory episode we introduce ourselves, explain our vision (aka chaos), and reveal which of us is the Sage, which is the Skeptic, and which is the Storyteller. Hosted on Acast. See acast.com/privacy for more information.2023-10-1824 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDSummer UpdateWelcome back to Basiltov! As we announced before, we took the summer off... for various reasons...😅 In this episode we discuss poop-filled basements, the FBI, prison reform, sobriety, cancer, and more...Join us as we update you all on what went down and what changes are coming to this new season of Basiltov! Hosted on Acast. See acast.com/privacy for more information.2023-09-1753 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDSummer UpdateWelcome back to Basiltov! As we announced before, we took the summer off... for various reasons...😅 In this episode we discuss poop-filled basements, the FBI, prison reform, sobriety, cancer, and more...Join us as we update you all on what went down and what changes are coming to this new season of Basiltov! Hosted on Acast. See acast.com/privacy for more information.2023-09-1753 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDAnnouncement Hosted on Acast. See acast.com/privacy for more information.2023-07-2701 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDAnnouncement Hosted on Acast. See acast.com/privacy for more information.2023-07-2701 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDShould: Are You Should-ing on Yourself?Join us for our first episode in a new series of talks. This season we are diving into the world of Neurolinguistic Programing (NLP) as a way to shape and better our mental space.In this week's episode we explore the power of the word "should". It is a frequently used, but rarely thought about word that carries a lot of mental baggage with it! Let's explore the world of "should" as we consider whether or not we all should keep it in our vocabulary or toss it like a week old egg sandwich!2023-07-2046 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDShould: Are You Should-ing on Yourself?Join us for our first episode in a new series of talks. This season we are diving into the world of Neurolinguistic Programing (NLP) as a way to shape and better our mental space.In this week's episode we explore the power of the word "should". It is a frequently used, but rarely thought about word that carries a lot of mental baggage with it! Let's explore the world of "should" as we consider whether or not we all should keep it in our vocabulary or toss it like a week old egg sandwich!2023-07-2046 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDSuccess AmnesiaEver feel like you haven't been able to accomplish anything in life? Success Amnesia is a real issue for people, especially in the world of ADHD. Join us as we discuss how this affects our lives and what we might do to overcome the forgetting. Hosted on Acast. See acast.com/privacy for more information.2023-07-1249 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDSuccess AmnesiaEver feel like you haven't been able to accomplish anything in life? Success Amnesia is a real issue for people, especially in the world of ADHD. Join us as we discuss how this affects our lives and what we might do to overcome the forgetting. Hosted on Acast. See acast.com/privacy for more information.2023-07-1249 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDPets for Mental HealthDid you know that there is quite a lot of research showing that positive effects that pets can have on your mental health? Join us this week as we discuss what those benefits might be, and how to choose the right pet for you! Hosted on Acast. See acast.com/privacy for more information.2023-06-281h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDPets for Mental HealthDid you know that there is quite a lot of research showing that positive effects that pets can have on your mental health? Join us this week as we discuss what those benefits might be, and how to choose the right pet for you! Hosted on Acast. See acast.com/privacy for more information.2023-06-281h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDMasking ADHDWhat is masking in regards to ADHD? Is masking a bad thing? Is it sometimes beneficial? Join us this week as we discuss the masks we wear, why we wear them, and what unmasking means to us and the world around us. Hosted on Acast. See acast.com/privacy for more information.2023-06-141h 01Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDMasking ADHDWhat is masking in regards to ADHD? Is masking a bad thing? Is it sometimes beneficial? Join us this week as we discuss the masks we wear, why we wear them, and what unmasking means to us and the world around us. Hosted on Acast. See acast.com/privacy for more information.2023-06-141h 01Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDFaking ADHD - How Bad Is It?Although those of us with ADHD can't imagine why someone might fake a diagnosis or symptoms, the problem has been around for quite a while. Join us as we unpack the reasons someone would do this, how pervasive it is, and how it can REALLY affect those of us in the ADHD community. Hosted on Acast. See acast.com/privacy for more information.2023-05-3157 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDFaking ADHD - How Bad Is It?Although those of us with ADHD can't imagine why someone might fake a diagnosis or symptoms, the problem has been around for quite a while. Join us as we unpack the reasons someone would do this, how pervasive it is, and how it can REALLY affect those of us in the ADHD community. Hosted on Acast. See acast.com/privacy for more information.2023-05-3157 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and CrisisHave you ever felt calm while the world around you was in chaos? Ever wonder why? Join us this week as we discuss how people with ADHD react to crisis situations. In this episode we discuss our reactions to such events as earthquakes, family emergencies, and even the endemic of school shootings and how we approach that subject with our children. Basiltov! Hosted on Acast. See acast.com/privacy for more information.2023-05-2441 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and CrisisHave you ever felt calm while the world around you was in chaos? Ever wonder why? Join us this week as we discuss how people with ADHD react to crisis situations. In this episode we discuss our reactions to such events as earthquakes, family emergencies, and even the endemic of school shootings and how we approach that subject with our children. Basiltov! Hosted on Acast. See acast.com/privacy for more information.2023-05-2441 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDKnowledge is POWERWe reached out to Reddit to ask the important question, "What do you wish you had known about ADHD?". We heard from many women, and we also made lists of our own! Join us as we ponder this important question! Hosted on Acast. See acast.com/privacy for more information.2023-05-1755 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDKnowledge is POWERWe reached out to Reddit to ask the important question, "What do you wish you had known about ADHD?". We heard from many women, and we also made lists of our own! Join us as we ponder this important question! Hosted on Acast. See acast.com/privacy for more information.2023-05-1755 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and BurnoutHave you ever had a productive day that just exhausted you the next day? So have many people with ADHD! Join us as we discuss ADHD burnout, the spoon theory, the Burn and Bust Cycle of burnout, the Pacing System, and more! Hopefully you might find some techniques to help you beat the bust, but in the least we hope you can feel seen.Resources:Reddit Thread: https://www.reddit.com/r/adhdwomen/comments/134f2dp/ever_have_a_super_productive_day_then_cant_do/?utm_source=share&utm_medium...2023-05-1057 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and BurnoutHave you ever had a productive day that just exhausted you the next day? So have many people with ADHD! Join us as we discuss ADHD burnout, the spoon theory, the Burn and Bust Cycle of burnout, the Pacing System, and more! Hopefully you might find some techniques to help you beat the bust, but in the least we hope you can feel seen.Resources:Reddit Thread: https://www.reddit.com/r/adhdwomen/comments/134f2dp/ever_have_a_super_productive_day_then_cant_do/?utm_source=share&utm_medium...2023-05-1057 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDExcuses or ExplanationsEver been told that your explanation for an ADHD behavior was an excuse? Was it? The difference between the two can be a very difficult one, as we discovered in our discussion. Join us as we "attempt" to tackle the nuances of this difficult question, discuss switching to self-employment, and enjoy a bonus rant against billionaires from our own Jenn😂 Hosted on Acast. See acast.com/privacy for more information.2023-05-031h 11Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDExcuses or ExplanationsEver been told that your explanation for an ADHD behavior was an excuse? Was it? The difference between the two can be a very difficult one, as we discovered in our discussion. Join us as we "attempt" to tackle the nuances of this difficult question, discuss switching to self-employment, and enjoy a bonus rant against billionaires from our own Jenn😂 Hosted on Acast. See acast.com/privacy for more information.2023-05-031h 11Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDToxic SituationsIs your current life situation a boiling pot of toxic waste? Are you not sure? Are you unsure what "toxic" even means? Join us this week as we discuss all things toxic, and why those with ADHD tend to find themselves in these situations more frequently than others. Hosted on Acast. See acast.com/privacy for more information.2023-04-261h 06Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDToxic SituationsIs your current life situation a boiling pot of toxic waste? Are you not sure? Are you unsure what "toxic" even means? Join us this week as we discuss all things toxic, and why those with ADHD tend to find themselves in these situations more frequently than others. Hosted on Acast. See acast.com/privacy for more information.2023-04-261h 06Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDGetting To Know the ADHD SubtypesIn this week's episode we FINALLY go over the three different ADHD Subtypes (Inattentive, Impulsive/Hyperactive, and Combined) and discuss our own subtypes and how we experience our ADHD life. Join us as we discuss the chaos, struggles, and good points of each subtype! Hosted on Acast. See acast.com/privacy for more information.2023-04-191h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDGetting To Know the ADHD SubtypesIn this week's episode we FINALLY go over the three different ADHD Subtypes (Inattentive, Impulsive/Hyperactive, and Combined) and discuss our own subtypes and how we experience our ADHD life. Join us as we discuss the chaos, struggles, and good points of each subtype! Hosted on Acast. See acast.com/privacy for more information.2023-04-191h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDHow We Build Resilience, Even With ADHDResilience is the ability to thrive in the face of challenges. Good thing for us ADHDers that we are challenged EVER...SINGLE...DAY! So how do we overcome our adversities and thrive in the face of the ADHD brain? Join us this week as we discuss our success and failures in this important aspect of the human existence. Hosted on Acast. See acast.com/privacy for more information.2023-04-121h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDHow We Build Resilience, Even With ADHDResilience is the ability to thrive in the face of challenges. Good thing for us ADHDers that we are challenged EVER...SINGLE...DAY! So how do we overcome our adversities and thrive in the face of the ADHD brain? Join us this week as we discuss our success and failures in this important aspect of the human existence. Hosted on Acast. See acast.com/privacy for more information.2023-04-121h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDRelationship RealitiesRelationships are funny things. Two people come together and share their mutual oddities and idiosyncrasies with the goal of sharing their lives with each other, but when one, or both, of these people have ADHD, what wrench does THAT throw into the mix? Is there any benefit for relationships where only one partner has ADHD? Is there an advantage to both? What difficulties and advantages have we experienced in our own neuro-SPICY ventures into the wild world of intimate relationships? Hosted on Acast. See acast.com/privacy for more information.2023-03-291h 05Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDRelationship RealitiesRelationships are funny things. Two people come together and share their mutual oddities and idiosyncrasies with the goal of sharing their lives with each other, but when one, or both, of these people have ADHD, what wrench does THAT throw into the mix? Is there any benefit for relationships where only one partner has ADHD? Is there an advantage to both? What difficulties and advantages have we experienced in our own neuro-SPICY ventures into the wild world of intimate relationships? Hosted on Acast. See acast.com/privacy for more information.2023-03-291h 05Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDOur Top 5 ADHD Pet PeevesWe all have our different struggles with ADHD, but what are our ladies' top 5 ADHD Pet Peeves? Join us as we discuss these follies and also the one thing we secretly love about our ADHD brains! Hosted on Acast. See acast.com/privacy for more information.2023-03-2251 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDOur Top 5 ADHD Pet PeevesWe all have our different struggles with ADHD, but what are our ladies' top 5 ADHD Pet Peeves? Join us as we discuss these follies and also the one thing we secretly love about our ADHD brains! Hosted on Acast. See acast.com/privacy for more information.2023-03-2251 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDSleep and Sleep Disorders: How It Relates to ADHDSleep! It's an essential part of human existence, so why is it SO HARD! Join us this week as we discuss sleep, sleeping disorders, and some possible sleep hacks that can help your ADHD brain conquer the Goliath that is a proper night's sleep! Bonus material: Insomnia parody song Annette wrote on the spot during this episode!Mentioned in this episode:Meditation: https://insighttimer.comExercise: https://apps.apple.com/us/app/zombies-run/id503519713Good Ol ADHD Entertainment: Conner Dewolfev https://vt.tiktok.com/ZS84LnsVJ/2023-03-151h 16Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDSleep and Sleep Disorders: How It Relates to ADHDSleep! It's an essential part of human existence, so why is it SO HARD! Join us this week as we discuss sleep, sleeping disorders, and some possible sleep hacks that can help your ADHD brain conquer the Goliath that is a proper night's sleep! Bonus material: Insomnia parody song Annette wrote on the spot during this episode!Mentioned in this episode:Meditation: https://insighttimer.comExercise: https://apps.apple.com/us/app/zombies-run/id503519713Good Ol ADHD Entertainment: Conner Dewolfev https://vt.tiktok.com/ZS84LnsVJ/2023-03-151h 16Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDCan Supplements or Nootropics Help Your ADHD?With the recent nationwide Adderall shortage, many of us with ADHD are stuck without a desperately needed medicine. It is possible that vitamin and mineral supplements, as well nootropics, could be of some help? What are they and what do they do for us? Is it just a waste?Join us as we discuss these important subjects, while also laughing, joking, and being plagued by our own ADHD brains!Visit us at https://basiltov.com!Promised Links:https://cookingwithdog.com/recipe/reba-nira/https://joinzoe...2023-03-081h 05Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDCan Supplements or Nootropics Help Your ADHD?With the recent nationwide Adderall shortage, many of us with ADHD are stuck without a desperately needed medicine. It is possible that vitamin and mineral supplements, as well nootropics, could be of some help? What are they and what do they do for us? Is it just a waste?Join us as we discuss these important subjects, while also laughing, joking, and being plagued by our own ADHD brains!Visit us at https://basiltov.com!Promised Links:https://cookingwithdog.com/recipe/reba-nira/https://joinzoe...2023-03-081h 05Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDHow Food Affects Your ADHDWe all know that you are what you eat, but how does that relate to your ADHD symptoms? Join us as we discuss how diet and foods affect us and how our ADHD symptoms present themselves! Hosted on Acast. See acast.com/privacy for more information.2023-03-011h 04Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDHow Food Affects Your ADHDWe all know that you are what you eat, but how does that relate to your ADHD symptoms? Join us as we discuss how diet and foods affect us and how our ADHD symptoms present themselves! Hosted on Acast. See acast.com/privacy for more information.2023-03-011h 04Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and Oppositional Defiant Disorder (ODD)What is Oppositional Defiant Disorder (ODD)? Could my child with ADHD have this? Did I have this? Join us as we discuss this behavioral disorder that affects approximately 3% of children around the world, and hear from our special guest, Liam, as he discusses his journey with ODD from diagnosis through therapy. Hosted on Acast. See acast.com/privacy for more information.2023-02-2255 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and Oppositional Defiant Disorder (ODD)What is Oppositional Defiant Disorder (ODD)? Could my child with ADHD have this? Did I have this? Join us as we discuss this behavioral disorder that affects approximately 3% of children around the world, and hear from our special guest, Liam, as he discusses his journey with ODD from diagnosis through therapy. Hosted on Acast. See acast.com/privacy for more information.2023-02-2255 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and ParentingBeing a parent is HARD! Being a parent with ADHD is (perhaps) HARDER! Join this week's lively discussion about the challenges of motherhood through the lens of our ladies with ADHD. It will make you laugh and give you some tips, but we also hope it will give you hope that you aren't alone and we all are doing THE BEST WE CAN! Hosted on Acast. See acast.com/privacy for more information.2023-02-151h 21Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and ParentingBeing a parent is HARD! Being a parent with ADHD is (perhaps) HARDER! Join this week's lively discussion about the challenges of motherhood through the lens of our ladies with ADHD. It will make you laugh and give you some tips, but we also hope it will give you hope that you aren't alone and we all are doing THE BEST WE CAN! Hosted on Acast. See acast.com/privacy for more information.2023-02-151h 21Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and Rejection Sensitive Dysphoria (RSD)Rejection... It's a hard pill for anyone to swallow, but for those with ADHD it can be almost impossible. This week the ladies discuss what rejection feels like for them, how they have learned to handle it (if they did), and discuss the symptoms of RSD (Rejection Sensitive Dysphoria) a common co-morbidity with ADHD.RSD article:https://basiltov.com/rsd-rejection-sensitive-dysphoria-and-adhd/ Hosted on Acast. See acast.com/privacy for more information.2023-02-081h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and Rejection Sensitive Dysphoria (RSD)Rejection... It's a hard pill for anyone to swallow, but for those with ADHD it can be almost impossible. This week the ladies discuss what rejection feels like for them, how they have learned to handle it (if they did), and discuss the symptoms of RSD (Rejection Sensitive Dysphoria) a common co-morbidity with ADHD.RSD article:https://basiltov.com/rsd-rejection-sensitive-dysphoria-and-adhd/ Hosted on Acast. See acast.com/privacy for more information.2023-02-081h 00Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and Substance UseThis week, the ladies open up about substances they use, maybe abuse, and how ADHD ties into substance use issues. Why do we feel we need it? Why do we enjoy it? What is it about ADHD that makes us drawn to these patterns of behavior...even if it is potentially harmful? Join us in this honest conversation about uncomfortable things.Panning Music for Neuro-divergence:https://michigancrs.com/neurodiversity/music-for-neurodivergence/ Hosted on Acast. See acast.com/privacy for more information.2023-02-0154 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and Substance UseThis week, the ladies open up about substances they use, maybe abuse, and how ADHD ties into substance use issues. Why do we feel we need it? Why do we enjoy it? What is it about ADHD that makes us drawn to these patterns of behavior...even if it is potentially harmful? Join us in this honest conversation about uncomfortable things.Panning Music for Neuro-divergence:https://michigancrs.com/neurodiversity/music-for-neurodivergence/ Hosted on Acast. See acast.com/privacy for more information.2023-02-0154 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and the Struggle for Impulse ControlImpulse control seems like such a simple task, and even children can learn to do it! So, why do people with ADHD struggle so much with impulse control? Join the ladies as they discuss their struggles for impulse control and some of the tricks they have learned to keep impulses from ruling their life. Hosted on Acast. See acast.com/privacy for more information.2023-01-2557 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and the Struggle for Impulse ControlImpulse control seems like such a simple task, and even children can learn to do it! So, why do people with ADHD struggle so much with impulse control? Join the ladies as they discuss their struggles for impulse control and some of the tricks they have learned to keep impulses from ruling their life. Hosted on Acast. See acast.com/privacy for more information.2023-01-2557 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDA Sex Chat with JennThe talk... How does ADHD affect sex and sexual function? What is BCE and what the HELL is a clit pump?! Join the ladies as they discuss the ins .... and outs... of sex. One is an expert, one is a free mind, and the other is so embarrassed by publicly discussing this topic that she can barely speak. Hosted on Acast. See acast.com/privacy for more information.2023-01-181h 07Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDA Sex Chat with JennThe talk... How does ADHD affect sex and sexual function? What is BCE and what the HELL is a clit pump?! Join the ladies as they discuss the ins .... and outs... of sex. One is an expert, one is a free mind, and the other is so embarrassed by publicly discussing this topic that she can barely speak. Hosted on Acast. See acast.com/privacy for more information.2023-01-181h 07Basiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDDepression - An ADHD ComorbidityCONTENT WARNING: This episode contains stories about suicidal ideation.Join us this week as we discuss the monster in the closet - Depression. This is both a common and a dangerous comorbidity of ADHD that some of our hosts are all too familiar with. We discuss our personal experiences with depression, and some of our private battles as we explore what can we DO about this?As stated in this episode, if you or someone you know is struggling with suicidal thoughts, please contact a crisis hotline. Here is a link to hotlines...2023-01-1159 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDDepression - An ADHD ComorbidityCONTENT WARNING: This episode contains stories about suicidal ideation.Join us this week as we discuss the monster in the closet - Depression. This is both a common and a dangerous comorbidity of ADHD that some of our hosts are all too familiar with. We discuss our personal experiences with depression, and some of our private battles as we explore what can we DO about this?As stated in this episode, if you or someone you know is struggling with suicidal thoughts, please contact a crisis hotline. Here is a link to hotlines...2023-01-1159 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDHousework vs ADHD: The Epic BattleAre you currently rummaging through podcasts to avoid the inevitable housework looming around the corner? To help you with said housework? So are we! Join us in this episode as we discuss our challenges with cleaning and keeping up with our spaces, all while dealing with a run-away brain. You might get a few good tips, some encouragement, hard relating, or at least a few laughs at our expense! Hosted on Acast. See acast.com/privacy for more information.2023-01-0455 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDHousework vs ADHD: The Epic BattleAre you currently rummaging through podcasts to avoid the inevitable housework looming around the corner? To help you with said housework? So are we! Join us in this episode as we discuss our challenges with cleaning and keeping up with our spaces, all while dealing with a run-away brain. You might get a few good tips, some encouragement, hard relating, or at least a few laughs at our expense! Hosted on Acast. See acast.com/privacy for more information.2023-01-0455 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and the Anxiety MonsterJoin us as we tackle the scary monster called anxiety. Anxiety is a common co-morbidity of ADHD and one that can be quite scary. We look at the different ways in can show itself, what to look out for when having an attack, and some techniques to help fight the evil monster in our life! Hosted on Acast. See acast.com/privacy for more information.2022-12-3052 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and the Anxiety MonsterJoin us as we tackle the scary monster called anxiety. Anxiety is a common co-morbidity of ADHD and one that can be quite scary. We look at the different ways in can show itself, what to look out for when having an attack, and some techniques to help fight the evil monster in our life! Hosted on Acast. See acast.com/privacy for more information.2022-12-3052 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDMeet and GreetOn this, the first episode of Basiltov: The Courage and Creativity of ADHD, we introduce our fabulously messed up hosts; Jenn, Ellen, and Annette and provide an insight into their... um... colorful... worlds, friendship, and quirks, while exploring some of the topics this podcast will attempt to tackle. Hosted on Acast. See acast.com/privacy for more information.2022-12-2327 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDMeet and GreetOn this, the first episode of Basiltov: The Courage and Creativity of ADHD, we introduce our fabulously messed up hosts; Jenn, Ellen, and Annette and provide an insight into their... um... colorful... worlds, friendship, and quirks, while exploring some of the topics this podcast will attempt to tackle. Hosted on Acast. See acast.com/privacy for more information.2022-12-2327 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD Soul AnimalsOn this episode we take a deep dive into junk spiritualism, actual science, and overall madness as we try to explain what our ADHD soul animals would be and why. Join us as we anthropomorphise real and mythical animals to suit our individual ADHD types! Hosted on Acast. See acast.com/privacy for more information.2022-12-2336 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD Soul AnimalsOn this episode we take a deep dive into junk spiritualism, actual science, and overall madness as we try to explain what our ADHD soul animals would be and why. Join us as we anthropomorphise real and mythical animals to suit our individual ADHD types! Hosted on Acast. See acast.com/privacy for more information.2022-12-2336 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and MotivationGet ready for some actual science and deep conversations as we explore the meaning of motivation and how it relates to the ADHD brain. In this episode our ladies discuss the challenges our ADHD brains face, different ways those challenges express themselves, as well as some tools to help motivate ourselves into greatness... or at least functioning.Metro UK article: https://metro.co.uk/2022/03/21/productivity-hacks-that-actually-work-for-people-with-adhd-16312161/Articles by Thomas E. Brown, Ph. D.: https://www.additudemag.com/author/thomas-e-brown-ph-d/ Hosted on Acast. See acast.com/privacy for more information.2022-12-2153 minBasiltov! The Courage & Creativity of ADHDBasiltov! The Courage & Creativity of ADHDADHD and MotivationGet ready for some actual science and deep conversations as we explore the meaning of motivation and how it relates to the ADHD brain. In this episode our ladies discuss the challenges our ADHD brains face, different ways those challenges express themselves, as well as some tools to help motivate ourselves into greatness... or at least functioning.Metro UK article: https://metro.co.uk/2022/03/21/productivity-hacks-that-actually-work-for-people-with-adhd-16312161/Articles by Thomas E. Brown, Ph. D.: https://www.additudemag.com/author/thomas-e-brown-ph-d/ Hosted on Acast. See acast.com/privacy for more information.2022-12-2153 min