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Annie Brioux
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POWER TO THRIVE
083 | How to Unlock the Life You’ve Been Dreaming Of — Your Manifestation Blueprint is Here!
Are you ready to finally step into the life you’ve been dreaming about? Today’s episode is a BIG one — I’m walking you through the real steps to unlock your dream life, and officially launching something I’ve poured my heart into:✨ The Lucky Girl Workbook ✨Inside this episode, we’ll talk about:Why shadow work is essential for manifestationHow to shift your identity into the version of you who already has it allThe biggest reason consistency matters more than motivationThe six key steps to unlocki...
2025-05-22
22 min
POWER TO THRIVE
082 | Affirmations To Tap Into Your Magnetic Energy
Welcome to a brand-new Magic Monday — your space to align, activate, and elevate. In today’s mini episode, we’re tuning into your most magnetic self — the version of you that effortlessly attracts everything aligned: love, abundance, opportunities, peace.This is your affirmation portal to start the week feeling confident, radiant, and grounded in your power.Repeat these affirmations daily to:Activate your inner glowAttract aligned people and possibilitiesRewire your energy for confidence and calmStep fully into the version of you who doesn’t chase, but...
2025-05-19
10 min
POWER TO THRIVE
081 | Are You Secretly Self-Sabotaging? Here’s How to Stop Getting in Your Own Way
Are you stuck in a loop of making progress… then suddenly falling off track?In this powerful episode, I’m diving into one of the biggest blocks to your glow-up, success, and happiness: self-sabotage. You’ll learn what it actually is, the real psychological reasons we keep getting in our own way, and how to finally break free from the cycle — without shame, burnout, or hustle.We’re talking:What self-sabotage looks like in real life (yep, even the subtle stuff)Why your nervous system might see success as unsafeChildhoo...
2025-05-15
24 min
POWER TO THRIVE
080 | Release the Weekend & Reset Your Energy: Breath work & Visualization
Start your week with a powerful energetic reset. In this short but deeply healing Magic Monday ritual, you’ll be guided through breathwork and a golden light visualization to release the stress, pressure, and emotional residue from the weekend. This is your space to let go of what no longer serves you and step into your Monday grounded, clear, and fully aligned with your power.Whether you had a restful weekend or a heavy one, this episode will help you start fresh—with intention, ease, and self-trust.✨ Take a deep breath.✨ Press play.✨ Reset your...
2025-05-12
10 min
POWER TO THRIVE
079 | 10 Productivity Hacks That Make Discipline Effortless (Backed by Psychology)
Feel like you know what to do, but you just can’t seem to stay consistent?In this juicy episode, I’m breaking down 10 science-backed productivity hacks that will change the way you approach discipline — for good.We’re talking real psychology. Real systems. Real structure.Not hustle. Not burnout. Not trying to “force it.”You’ll learn:✔️ How to stop relying on willpower✔️ The exact brain-based strategy that makes habits stick✔️ How to rewire your identity to become “that girl” who follows through✔️ Why motivation fades — and what actually works instead
2025-05-08
22 min
POWER TO THRIVE
078 | Subliminal to GLOW UP: Rewire Your Mind for Health, Wellness & Radiant Confidence
This 5-minute subliminal audio is designed to help you activate your glow-up on a subconscious level. Press play and let these powerful affirmations sink deep into your mind as you align with your healthiest, most radiant, and elevated self. Whether you listen during your morning routine, while journaling, or on a walk — these affirmations work in the background to help you reprogram your thoughts, build lasting habits, and step into the version of you who glows from the inside out.🎧 Listen daily for best results💫 Perfect for rewiring your mindset for health, wellness, discipline & beauty👑 Become magn...
2025-05-05
06 min
POWER TO THRIVE
077 | Subliminal to Help Unlock Your Ultimate Potential
Activate the most powerful version of yourself with this 5-minute subliminal designed to reprogram your subconscious mind for success, confidence, and abundance.This subliminal audio uses layered affirmations set under calming music, helping you bypass conscious resistance and effortlessly install new empowering beliefs. Whether you're getting ready for your day, working, walking, or relaxing, this track is designed to align you with your highest self.Inside this subliminal, you'll subconsciously absorb affirmations for:Unlocking your confidence and inner powerStrengthening your success and abundance mindsetActivating your energetic alignment
2025-04-28
07 min
POWER TO THRIVE
076 | Lucky Girl Energy Series Part 3: Becoming the Version of You Who Has It All
This is your final activation, babe.If you’ve been tuning in to the Lucky Girl Energy series, then you’re already in it.You’ve learned how to tap into your glow and stop blocking your blessings—But now? It’s time to become the version of you who truly has it all.In this episode, I’m guiding you step-by-step through what it really means to step into your highest, most magnetic self. The one who’s not just dreaming—but living the life she once only journaled about. This is the embodiment episo...
2025-04-24
29 min
POWER TO THRIVE
075 | Pep Talk To Align You With Your Goals !
A quick and powerful short pep talk to help you align with your goals and help you set into action and do the thing!! What you’ll receive in this 4-minute episode:A mindset reset to reconnect with your future selfA release of overthinking, fear, and pressureA guided energetic shift to help you embody actionThe reminder you needed to just startA soft but powerful inner recalibration — you’ll feel itThis is your sign. Go do the thing.
2025-04-21
05 min
POWER TO THRIVE
074 | Part 2 Lucky Girl Series: How to Stop Blocking Your Blessings & Get Back into Flow
Have you been feeling stuck lately… like you’re doing all the right things but nothing’s actually moving? This episode is for the girl who’s ready to clear the resistance, trust the timing, and finally get back into flow.This is Part 2 of the Lucky Girl ]series — and in today’s conversation, I’m sharing how to spot the sneaky ways we block our own blessings, what being “out of flow” actually looks like, and how to shift back into receiving mode with ease.If you’re ready to soften, realign, and finally let it be ea...
2025-04-18
22 min
POWER TO THRIVE
073 | Affirmations to Snap Out of Overthinking & Take Action
Feeling stuck in your head? Overthinking every move? This episode is your go-to reset. These powerful affirmations are designed to quiet the noise, shift your mindset, and get you into action mode. Repeat them daily to move from hesitation to momentum, and feel your energy shift in real time.Save this episode for whenever you need a mindset boost, and let’s get you back in motion. You’ve got this. 🚀💖 Connect With Me:Instagram: @anniebriouxTag me when you listen!🎧 Love the pod?Subscribe
2025-04-14
07 min
POWER TO THRIVE
072 | Part 1: How to Become Lucky & Embody Lucky Girl Energy (10 Things You Can Start Today!)
Ready to step into your Lucky Girl Era? ✨In this powerful first episode of my 3-part series, I’m breaking down 10 science-backed and practical things you can do today to become the luckiest girl alive. This isn’t just about good vibes (although we love those!) — this is about understanding how your brain works, how your energy attracts opportunities, and how to reprogram your life to magnetize abundance effortlessly.In this episode, you’ll learn:The neuroscience behind your morning routine and subconscious programmingHow subliminals and your RAS (Reticular Activating System) work to fi...
2025-04-10
26 min
POWER TO THRIVE
071 | Lucky Girl Subliminal: Rewire Your Mind for Luck, Abundance & Miracles
Welcome to your Lucky Girl Subliminal ✨This audio is designed to help you reprogram your subconscious mind and embody the energy of a woman who attracts luck, abundance, and daily miracles with ease.Plug in your headphones, relax, and let these powerful affirmations sink deep into your subconscious. The more you listen, the more you will start to naturally notice lucky breaks, opportunities, and synchronicities showing up in your life.For best results:Listen daily, especially in the morning or before bedPair this subliminal with my 3-part podcast series on...
2025-04-07
14 min
POWER TO THRIVE
070 | How to Attract More Money & Abundance Into Your Life
Your mindset around money is keeping you stuck—let’s fix that.In today’s episode of Power to Thrive, we’re diving deep into the 3 biggest money blocks that are silently sabotaging your financial growth, and how to finally shift into a mindset of abundance, ease, and overflow. I’m also sharing powerful manifestation techniques that will help you rewire your beliefs and begin attracting wealth into your life—starting now.✨ Inside this episode:The 3 most common money blocks (and how to release them)How to shift from scarcity to abundance thin...
2025-04-03
22 min
POWER TO THRIVE
069 | Money & Abundance Affirmations to Rewire Your Mind for Wealth
Ready to shift into the energy of overflow? In this short and powerful episode of Power to Thrive, I’m guiding you through a series of affirmations designed to help you rewire your subconscious mind, release scarcity, and align with financial abundance.These affirmations will help you:💸 Let go of money blocks💫 Attract wealth and prosperity with ease🌱 Feel worthy, safe, and open to receiveRepeat this episode as often as you need. Your words hold power—and when you speak abundance over your life, the universe responds.🎧 Plus: I’m currently buildi...
2025-03-31
06 min
POWER TO THRIVE
068 | How to Rewire Your Mind for Success & Abundance
Your subconscious beliefs are either blocking or attracting your dream life — and in this episode, I’m showing you exactly how to reprogram them.We’re diving into:The science behind how your thoughts create your realityWhy your current beliefs are keeping you stuckThe exact process to rewire your mind for success and abundanceIf you’re ready to make powerful shifts, I’ve created a workbook packed with exercises and journal prompts designed to help you reprogram your subconscious fast.Sign...
2025-03-27
27 min
POWER TO THRIVE
067 | Affirmations To Rewire Your Mind For Success and Abundance
Your mind is your most powerful tool — and today, we’re rewiring it together.In this episode, I’m sharing powerful, simple affirmations designed to help you shift your mindset, release limiting beliefs, and step into abundance and success. Repeat after me, and allow these words to sink into your subconscious. This is your time to align with your highest self and start attracting everything you desire.Come back to this episode anytime you need a reset, a boost of confidence, or a reminder of the magic you hold.✨ Are you ready to...
2025-03-24
08 min
POWER TO THRIVE
066 | How To Cleanse, Set Intentions & Welcome New Beginnings – Spring Equinox Energy Reset
The Spring Equinox is here, bringing a powerful energy of renewal, balance, and fresh starts. This is the perfect time to cleanse stagnant energy, set aligned intentions, and step into the next season of your life with clarity and purpose. In this episode, I’ll guide you through energy-cleansing rituals, manifestation techniques, and journal prompts to help you embrace new beginnings. Let’s reset, refresh, and realign together! 🌿✨In This Episode:✅ What the Spring Equinox means and why it’s a powerful time for transformation✅ Energy-cleansing rituals to remove blocks and reset your mind...
2025-03-20
23 min
POWER TO THRIVE
065 | Affirmations To Manifest Your BEST Year Yet!
✨ Your best year starts with your mindset! In this episode, I’m guiding you through powerful affirmations to align your energy, boost your confidence, and attract abundance. Take a deep breath, tune in, and step into your highest potential.What You’ll Get in This Episode:Affirmations to reprogram your mindset for successA guided energy shift to attract abundanceConfidence-boosting affirmations to step into your powerA quick practice to start manifesting your best year todayLet’s Connect!💖 Instagram: @anniebrioux💻 Website & Resources: www.anniebri.com📩 Join my newsletter for mindset tips & ex...
2025-03-17
06 min
POWER TO THRIVE
064 | Affirmations To Embody Your Higher Self Energy | Transformative Affirmations
In this episode of Power to Thrive, we’re focusing on stepping into your higher self and embodying the energy of the most empowered, authentic version of you. Your higher self is already within you—operating from a place of confidence, alignment, and limitless potential. I’ll guide you through transformative affirmations to help you: Release self-doubt and limiting beliefs. Connect deeply with your intuition. Align with your highest potential. Manifest the life you’re meant to live. Step into the energy of empowerment and clarity. Find a quiet, comfortable space, press play, and let’s call in...
2025-01-27
06 min
POWER TO THRIVE
063 | Step Into Your Higher Self TODAY: Journal Prompts for Alignment and Growth
In this episode of Power to Thrive, we’re diving deep into what it means to step into your higher self and align with the life you’re meant to live. Your higher self is the most empowered, authentic version of you—operating from a place of clarity, confidence, and purpose. I’ll guide you through powerful journal prompts designed to help you connect with your higher self, uncover limiting beliefs, and take aligned action toward your dreams. Whether you’re feeling stuck, craving clarity, or simply ready to level up, this episode will inspire you to embrace gr...
2025-01-20
17 min
POWER TO THRIVE
062 | Affirmations For Clarity and Focus
Are you ready to clear your mind, sharpen your focus, and create a life of aligned action and purpose? Welcome to Power to Thrive—your weekly dose of motivation, manifestation, and mindset magic. Hosted by Annie Brioux, certified hypnotherapist and mindset mentor, this podcast is designed to help you stop the overwhelm, gain mental clarity, and thrive in every area of your life. In this episode, you’ll learn how to: ✨ Reprogram your mind for clarity and focus with powerful affirmations✨ Build consistent habits that support your productivity and goals✨ Cultivate mindfulnes...
2025-01-14
09 min
POWER TO THRIVE
061 | Morning Affirmations for a Successful Day
Are you ready to step into your power and create a life you absolutely love? Welcome to Power to Thrive—your weekly dose of motivation, manifestation, and mindset magic. Hosted by Annie Brioux, certified hypnotherapist and mindset mentor, this podcast is designed to help you stop playing small and start thriving in every area of your life. In each episode, you’ll learn how to: Reprogram your mind for success with powerful affirmations and actionable steps Build consistent habits that support your biggest goals Master the art of manifestation and bring your dreams into reality Cultivate conf...
2025-01-06
07 min
POWER TO THRIVE
060 | Affirmations to Upgrade Your Money Mindset
In this episode Annie shares powerful affirmations designed to help you upgrade your money mindset and step into financial abundance. These affirmations will inspire you to release limiting beliefs, embrace prosperity, and align with the flow of wealth and success in your life. What you'll gain from this episode: A mindset shift to attract wealth and financial opportunities. Affirmations to build confidence in your ability to create financial freedom. Clarity and focus to align with your goals for abundance. Tools to reframe limiting beliefs about money and success. Inspiration to take aligned action...
2024-12-09
08 min
POWER TO THRIVE
059 | Affirmations to Overcome Limiting Beliefs
In this episode Annie guides listeners through a powerful set of affirmations designed to help release limiting beliefs and unlock their true potential. These affirmations will empower you to dream big, let go of doubts, and take bold steps toward the life you’ve always envisioned. What you'll gain from this episode: A mindset shift to release old patterns and embrace growth. Affirmations to build confidence in your ability to achieve greatness. Clarity and focus to align with your highest purpose. Motivation to take bold action toward your goals. Tools to reprogram your th...
2024-12-02
10 min
POWER TO THRIVE
058 | Affirmations for Embracing Your Inner Power and Limitless Potential
In this episode Annie guides you through a series of affirmations designed to ignite self-belief, embrace inner power, and unlock limitless potential. This transformative session is perfect for anyone seeking clarity, confidence, and the strength to pursue their dreams. What you'll gain from this episode: Reconnection with your inner energy and authentic self. Tools to build unshakable confidence in your abilities. Affirmations to overcome fear and self-doubt. Inspiration to take aligned action toward your goals. A renewed sense of self-worth and purpose. Annie provides empowering affirmations to support your...
2024-11-25
10 min
POWER TO THRIVE
057 | 6 Week GLOW UP Checklist: Unlock Your Ultimate Glow Up In Just 6 Weeks!
Welcome to the Power to Thrive Podcast! In this episode, we're diving into the ultimate glow-up guide to help you transform inside and out over the next six weeks. From skincare and fitness to mindset and style, we've got you covered. In This Episode, You'll Learn: How to glow up in 6 weeks Areas of your life you need to start looking into to glow up to your ultimate potential How to get started on transforming yourself inside and out Ready to start your glow-up journey? Download our...
2024-07-17
38 min
POWER TO THRIVE
56 | Affirmations To Glow Up (Step Into The BEST Version Of Yourself!)
Welcome back to another empowering episode on the Power to Thrive. Podcast! In today's episode, we're diving deep into the transformative power of glow-up affirmations. These affirmations are designed to help you step into the best version of yourself, radiate confidence, and attract positivity into your life. Get ready to embrace your journey of growth and transformation. Remember, you have the power to create the life you desire with every thought and action. Tune in and let these affirmations guide you towards a brighter, more radiant future. Thank you for listening to "...
2024-07-10
14 min
POWER TO THRIVE
55 | How To Become Your Higher Self
In this episode Annie explores how to manifest and create habits that allow you to step into your higher self energy. Get ready to transform your life with practical tips and spiritual insights! What We’ll Discuss: Understanding Your Higher Self: Manifestation Basics: Creating Supportive Habits: Integrating Spiritual Practices: Join Annie to discover the keys to embodying your highest potential and thriving in every aspect of your life! CONNECT WITH ANNIE: !New! Power To Thrive Podcast Instagram
2024-07-03
42 min
Glow Up to Blow Up
67. Grow Your Social Following & Create Content that Converts with Annie Brioux
I am SO excited for you to listen to this conversation with Annie Brioux! Annie, founder of The Social Aesthetic, transformed her passion for social media and a background in Health Science into a career. Starting with Instagram to showcase her healthy meals, she navigated through various experiences before dedicating herself to helping small businesses thrive online through social media marketing. In this episode, we are discuss all things social media, content, growing your audience - and if you’re an online business owner, you’re gonna want to take some serious notes. We cover: St...
2024-04-02
1h 11
POWER TO THRIVE
054 | How To Surrender: Your Dreams Are Waiting!
In this empowering episode, Annie explores the transformative power of surrendering to life's unpredictable flow. Discover how letting go of resistance can unlock doors to new possibilities and align your dreams with destiny. Embracing Detours: Understand the universal experience of facing setbacks and how they guide us towards our true path. The Reality of Resistance: Learn why resisting change can hinder our growth and how embracing flow leads to unexpected benefits. The Power of Surrender: Discover the strength in surrendering to the journey, allowing personal growth and goal achievement to flourish. Practical Steps to Trust...
2024-02-21
24 min
POWER TO THRIVE
053 | Journal Prompts To Step Into Your Future Dream Self
* DOWNLOAD THE JOURNAL PROMPTS HERE* Welcome to today's episode on The Power To Thrive Podcast where Annie brings you on a journey to bridge the gap between our current self and the future self you aspire to create. In this meditative journal prompt session, we invite you to explore the depths of your aspirations and the steps required to actualize them unapologetically. Here's what to expect: Visualization and Gratitude: Annie will guide you through exercises to vividly envision your future self, celebrating all the achievements and growth that await you. This process is...
2024-02-14
24 min
POWER TO THRIVE
052 | Commit To Yourself TODAY: Embracing the Journey Towards Your Goals
In this episode we dive deep into the essence of setting and achieving your goals, emphasizing the power of stepping out of your comfort zone and the transformative journey of committing to yourself. It's a conversation about not just dreaming but doing; not just hoping, but happening. Feeling Uncomfortable: Understand why getting comfortable with discomfort is crucial for growth and how it can propel you towards your goals. Overcoming Fears: Practical steps to confront and overcome the fears that hinder your commitment to personal progress. Committing to Yourself: Explore why committing to yourself is the ultimate...
2024-02-07
37 min
POWER TO THRIVE
051 | How to Create a Vision Board that ACTUALLY Works: Manifest The 2024 Of Your Dreams
Welcome to the episode all about vision boards!! Join Annie as she dives into the art and science of creating vision boards that truly work. As we stand on the brink of 2024, it's the perfect time to channel our dreams and aspirations into a powerful visual tool. Join Annie as she explores how a well-crafted vision board can be your roadmap to manifesting your dream life in the coming year. In This Episode: Understanding Vision Boards: Gathering Your Materials Setting Clear Intentions Selecting Images and Words Effective Layout Techniques The Power of Daily Visualization Actionable Steps...
2023-12-13
23 min
POWER TO THRIVE
050 | End Of The Year Review: Journal Prompt Meditation To Supercharge Your 2024 Manifestations
Are you wanting to supercharge your 2024 manifestations? Completing an end-of-year journal prompt review is exactly what you need. In order to start 2024 with the right foot forward, it's important to review on the past year: your accomplishments, set backs, challenges, self care - EVERYTHING. Grab a pen and paper. Let's create change together.
2023-12-11
31 min
POWER TO THRIVE
049 | Habits That Transformed My Life
In today's episode Annie discusses 5 incredible habits (+ 1 bonus tip) that have created incredible change in her life. From dealing with anxiety, depression, ADHD, and procrastination - these 5 things have helped Annie level up in her life and step into the person she has always dreamed of becoming. If you're looking for something to support you in your journey of becoming the best you possible - this episode is a must-listen. Link for breathwork: HERE Link for 50% OFF Notion: HERE
2023-11-29
24 min
POWER TO THRIVE
048 | Attract Your Dream Life: Journal Prompt Meditation
Dive into today's powerful journal prompt meditation to help you attract your dream life. All you need for this meditation is a paper, pen and yourself. Sit down, get comfy - it's time to connect with your deep self. CONNECT WITH ANNIE: Instagram Tiktok Website
2023-11-27
17 min
POWER TO THRIVE
047 | Sunday Reset: How To Have The Ultimate Sunday For The Most Productive Week EVER!
In today's fast-paced world, Sundays have become more than just a day of rest—they're a critical reset button for the week ahead. This episode isn't just about embracing a trend; it's about unlocking a ritual that could be the key to your well-being and productivity. Join Annie as she dives into the Sunday Reset phenomenon that's taking over social media and discover why this routine is more than just an aesthetic—it's a foundation for success. In this episode, we'll cover: The origins of the Sund...
2023-11-08
24 min
POWER TO THRIVE
046 | Affirmations To Embrace Lucky Girl Energy
Struggling to welcome that lucky energy into your life? These affirmations were made to help you embrace lucky girl energy in everything you do. Open yourself up to the possibilities that are awaiting you in this lifetime, and say YES to your ultimate self. These affirmations are recommended while you are NOT driving. Lay down, sit down and relax. It's time for you to become the BEST version of yourself. Looking to transform your life? Book a free discovery call to chat...
2023-11-06
13 min
POWER TO THRIVE
045 | Affirmations To Transform Your Life (Positivity & Clarity)
Are you looking to create change in your life? it's time to release the mental limitations holding you back from your ultimate potential. Take 15 minutes and connect within yourself. Take deep breaths. Repeat these affirmations and acknowledge the incredible person that you truly are. YOU are worthy of SO MUCH and these affirmations are here to remind you of that. Interested in learning more about the full moon? Let me know in the comment box.
2023-10-31
14 min
POWER TO THRIVE
044 | Affirmations To Attract Money & Financial Abundance
Today's Magic Monday is all about FINANCIAL ABUNDANCE! Are you wanting to increase your income or maybe just start to save more money? This episode is for YOU. It's time to skyrocket your financial success. Allow abundance to flow into your life by raising your vibration - this episode will do just that. Looking to increase your manifestation powers? Book a FREE discovery call with Annie to discuss how! CLICK HERE
2023-10-23
10 min
POWER TO THRIVE
043 | Manifest Your Dream Life By Saying "NO"!
In today's episode, Annie explores the transformative power of the simple word: "No." and how it can bring you one step closer to your dream life. Dive into the intricate balance between acceptance and boundaries, and discover how prioritizing your aspirations can lead you closer to your dream life. It's time to question the choices we make daily and determine whether they propel us forward or hold us back. The Yin and Yang of Decisions: Delve into the interconnectedness of saying 'yes' and 'no...
2023-10-11
30 min
POWER TO THRIVE
042 | STOP Self-Sabotaging Habits And Crush Your Goals
Are you your own worst enemy? Dive into this episode to unravel the hidden patterns holding you back. Learn how to break free from the chains of self-sabotage and pave your way to success. Highlights from this episode: The Science of Self-Sabotage: Uncover the psychological reasons behind why we often hinder our own progress. Common Sabotaging Habits: Identify the frequent pitfalls that could be silently stalling your success journey. Strategies to Overcome: Master actionable steps and techniques to rise above self-imposed limitations. Success Stories: Hear from individuals who’ve successfully broken the cycle and achieved their as...
2023-10-04
43 min
POWER TO THRIVE
041 | Affirmations To Combat Imposter Syndrome
Today's Magic Monday Affirmations are for those who are struggling with imposter syndrome. Take a moment, ground yourself, and listen to these affirmations to help you step into the incredible person you are meant to be. Sending you all the love and light. Interested in a personalized hypnosis and/or meditation? Or maybe you're looking to manifest the life of your dreams but need a little boost to get you there. I can help. ...
2023-10-02
09 min
POWER TO THRIVE
040 | Take Action On Your Goals TODAY!
Today, Annie dives deep into setting goals, taking action, procrastination, and the power of the present moment. Find out the secrets to conquering hesitation, unlock your true potential, and watch as your dreams turn into reality. In this episode, we'll cover: The Psychology of Procrastination: Why do we delay, and what does it cost us? Embracing the 'Now': Harnessing the unparalleled energy of the present moment. Blueprint to Action: Setting clear, SMART goals and breaking down barriers that hold us back. Tools & Resources: Discover apps, books, and tips that can propel you towards your goals.
2023-09-27
36 min
POWER TO THRIVE
039 | AFFIRMATIONS FOR SELF LOVE
In today's episode, Annie brings you through a set of powerful self love affirmations to help raise your vibration and harness the love within. One of the most important aspects of manifestation is self love. Whether you're struggling to love yourself or just trying to magnetize your manifestations, this is the perfect episode for you. CONNECT WITH ANNIE: Instagram Tiktok Website
2023-09-25
08 min
POWER TO THRIVE
038 | Update + Relieve Stress & Find Your Happy To Accelerate Your Manifestations
Join Annie in today's transformational episode where we dive deep into the powerful connection between stress, manifestation, and happiness. We'll explore the key strategies to release stress, discover stress-reduction techniques that work, and unravel the mystery of how stress can block your path to manifesting your desires. In this episode, we'll cover: The Stress-Manifestation Nexus: Uncover the fascinating link between stress and your ability to manifest your dreams. We'll explain why it's essential to align your vibrations with your desires, and how stress can be a significant roadblock in this process. ...
2023-09-21
51 min
POWER TO THRIVE
037 | 5 Ways To Revamp Your Life In Order To Attract Your Goals
Today's episode is all about revamping your life so you can attract your GOALS! Annie dives into 5 incredible ways to revamp your life this fall so you can crush your goals. Discover practical strategies to transform your life and enhance your overall well-being. From decluttering your space to embracing personal growth, Annie will guide you on a journey toward a happier, healthier you. Connect With Annie: Instagram Tiktok Website BOOK A SPIRITUAL ELEVATION SESSION: Currently 35% OFF!
2023-09-07
23 min
POWER TO THRIVE
036 | LUCKY GIRL VISUALIZATION - Manifesting Your Dream life
In today's episode, Annie brings you through a transformation visualization so you can begin to embody Lucky Girl Energy, raise your vibration, and allow incredible blessings into your life. This is the catalyst to your manifestations. If you're looking to manifest your dream life, raise your vibration, and become the ultimate version of yourself, this is for you. Raise your vibration Embody your ultimate self Feel the energy within you Become your greatest accomplishment Also, Annie is announcing a surprise service that is meant to completely transform your life...
2023-08-31
25 min
POWER TO THRIVE
035 | Turning Your Dreams Into Reality With Visualization
In today's episode, delve deep into the potent power of visualization. Have you ever imagined something so vividly that it felt like reality? The mind is a powerful tool, and when used correctly, it can bring your wildest dreams to life. Join Annie as she explores the ins and outs of visualization and how it can be your gateway to manifestation. Episode Breakdown: The Power of Visualization: Why it's more than just daydreaming and how it can transform your life. My Personal Journey: Discover how I attracted some of my biggest dreams through the sheer force...
2023-08-16
28 min
POWER TO THRIVE
034 | Awakening the Mystic Within: Exploring Angel Numbers, Spiritual Gifts, and Manifestation with Emily Gornick
Join host, Annie Brioux and guest Emily Gornick for an enlightening journey into the realms of spirituality and self-discovery in today's episode. We're thrilled to have the renowned Spiritual Intuitive and Manifestation Coach, Emily Gornick, as our guest. Dive deep into the esoteric world as we explore the fascinating realms of angel numbers, spiritual gifts, and the art of manifestation. Emily's profound insights and experiences are here to guide us on a path of self-awareness and connection with the mystical forces that shape our...
2023-08-09
59 min
POWER TO THRIVE
033 | Pep Talk: Embrace Main Character Energy
In this episode, Annie brings you through a pep talk meditation to center your energy and embrace that main character energy you deserve. Take 7 minutes to recenter yourself and recognize the incredible person you truly are. Because ultimately - you deserve it. Enjoyed this episode? Make sure to rate, comment, like, and share this podcast with others so they too, can thrive and become the best versions of themselves. Connect with Annie: Instagram Tiktok Website
2023-07-28
06 min
POWER TO THRIVE
032 | Breakdown to Breakthrough: Hitting rock bottom
In this episode, Annie discusses where she has been for the last couple of months and how facing the biggest breakdown ever, led her to experiencing the biggest breakthrough of her life. - Why breaking down isn't always the worst thing ever - Noticing the signs your body is yelling at you for - The universe is speaking to you through your breakdowns - wait and listen - Asking for a sign from the universe is powerful, not weak - Understanding your internal cues and listening...
2023-07-26
35 min
POWER TO THRIVE
LUCKY GIRL Journal prompts
It's DAY ONE of the lucky girl challenge and today we are starting off strong with connecting with our inner self. - journal prompts - gratitude list - looking at the glass half full - connect, rejuvenate and become connected with yourself Have questions on how you can successfully complete day one? Send me a DM on IG: @anniebrioux happy manifesting!
2023-05-29
26 min
POWER TO THRIVE
031 | LUCKY GIRL AFFIRMATIONS PART 2
Today's episode is all about LUCK! ✨ Annie brings you through a lucky girl affirmation sequence so you can start to attract all of the luck you desire. Are you interested in taking these Lucky Girl Affirmations to the NEXT LEVEL? ✨ If so, on May 29-31 Annie will be hosting a 3-DAY LUCKY GIRL CHALLENGE!! The best part about this, its completely FREE (OH, and there's going to be an incredible giveaway too!). You will get affirmations, meditations, journal prompts and SO MUCH MORE!!!
2023-05-11
10 min
POWER TO THRIVE
030 | TRANSFORM YOUR LIFE in 5 steps
Today's episode is all about TRANSFORMING YOUR LIFE!! Annie discusses 5 essential and crucial steps to ACTUALLY transforming your life. Making real change isn't easy, but with these 5 steps, there is no reason why you shouldn't be able to reach your goals! It's time to take action and transform your life into something you have only ever dreamed of! Don't forget to like, rate and subscribe to this podcast. IG @anniebrioux
2023-04-13
40 min
POWER TO THRIVE
029 | Affirmations for Stress Release
In today's episode, Annie goes through affirmations so you can release any stress or tension you are holding within your body. This affirmation is best completed when you are sitting or laying somewhere comfortable and able to take some mental space away from any noise or stress. If you enjoyed this episode, please make sure to like,rate and subscribe! IG @anniebrioux
2023-04-05
14 min
POWER TO THRIVE
028 | Hormones & Skin health with Kristen the Northern Nutritionist
Today's episode is all about women's hormones & skin health. Guest host, Kristen Morton - the Northern Nutritionist discusses everything that is affecting your hormonal health and destroying your skin. Adult hormonal acne is something more and more women are experiencing in their lives and Kristen is here to break it all down and help you achieve beautiful skin (& incredible hormonal health!!) Make sure to tune into today's episode where we discuss: -A hormonal overview -How your hormones are affecting your skin health -What no one is telling you...
2023-03-22
1h 02
POWER TO THRIVE
027 | PEP TALK MEDITATION: Create your dream life with actionable steps
Today's episode is a pep talk meditation where Annie takes you through a meditation to connect with your inner self, visualize your goals, release limiting beliefs and create actionable steps so that you can change your life - TODAY! This pep talk meditation is a mix of meditation with the right words so that you can transform your life into something you have only dreamed of. You are capable of so many incredible things, it's time you connect to that inner power and START. You got this. The power to thrive is WITHIN...
2023-03-16
19 min
POWER TO THRIVE
026 | TRANSFORM YOUR LIFE WITH EFT TAPPING & THE SUBCONSCIOUS MIND WITH AMANDA BYBEL
Today's episode is all about EFT Tapping and the subconscious mind. If you're looking to transform your life, manifest your dream life and release all the limiting beliefs that are holding you back in this life - then this episode is for you! Guest speaker, Amanda bybel from the Inner beauty bybel is diving deep into all the things you should be doing in order to transform your mind and life. Tune in to today's episode and don't forget to rate, subscribe and follow to hear more! Interested in seeing more about Amanda? IG...
2023-03-08
44 min
POWER TO THRIVE
025 | DESIGN THE HOME OF YOUR DREAMS with Truelove Designs
In today's episode, Annie discusses designing a beautiful space for your home with Shawnna Truelove. Founder of Truelove Designs. What's covered: - How to determine your design style -Where to start in the home design process -Secrets to designing the perfect space -Where to shop (budget & luxury) Having a beautiful and aesthetic home has never been easier! Want to see more from Shawnna Truelove? IG @truelove_designs | truelovedesigns.ca Thank you so much for listening. Don't forget to rate, like & subscribe to...
2023-03-01
43 min
POWER TO THRIVE
024 | LUCKY GIRL SYNDROME: How to manifest anything you desire
In this episode, Annie breaks down the most important concepts of becoming and having lucky girl syndrome. - What is lucky girl syndrome? - How to get lucky girl syndrome? - What to do, to become a lucky girl - What NOT to do - Lucky girl challenge? Please don't forget to rate, like, and subscribe to this podcast. Your feedback is appreciated. IG @anniebrioux APPS mentioned in the episode: 1) Insight timer 2) Chakras
2023-02-23
37 min
POWER TO THRIVE
023 | AFFIRMATIONS FOR SUCCESS, ABUNDANCE AND CONFIDENCE
Today's episode is all about achieving everything you desire through affirmations. Annie goes through a short meditative affirmation to help you succeed in all areas of your life, and feel abundant and confident in all you do. Make sure to listen to this episode every morning in order to maximize your manifestations! What did you think of this episode? Don't forget to rate, like and subscribe for more! IG @anniebrioux
2023-02-15
13 min
POWER TO THRIVE
022 | WHY YOUR MANIFESTATIONS AREN'T WORKING
Today is all about why your manifestations aren't working. Annie dives into some things you've probably never heard of when it comes to manifesting. There is so much information regarding manifestation and unfortunately a lot of misinformation regarding achieving your desires... It's time to break that down and help you finally get what you deserve! Please don't forget to rate, like, and subscribe! Your feedback means everything xo IG @anniebrioux www.anniebri.com
2023-02-08
35 min
POWER TO THRIVE
021 | PEP TALK SO YOU CAN ACHIEVE EVERYTHING YOU DESIRE
Today's episode is all about releasing the limiting beliefs that are stopping you from reaching your greatest potential. Annie gives you the prep talk you wish your bestie gave you. Allowing you to fully release everything that is holding you back and start to put your eye on the prize and reach every goal you've ever desired. You are capable of incredible things and you're able to reach anything you desire - you just need to believe. Don't forget to like, subscribe, rate, and leave a review! Your feedback is so appreciated. Want to connect...
2023-02-01
15 min
POWER TO THRIVE
020 | LUCKY GIRL AFFIRMATIONS
Today's episode on the Power to thrive podcast is all about affirmations. Connecting with your higher self and projecting everything you desire out into the universe. Annie covers all the lucky girl affirmations so you can attract everything you desire in the luckiest ways. Make sure to listen to this affirmation morning and/or night for the best results. Enjoy & don't forget to rate, like subscribe or review! @anniebrioux
2023-01-26
13 min
POWER TO THRIVE
019 | LASH INDUSTRY & ENTREPRENEURSHIP WITH LASH SIS LIZZIE
In today's episode Annie speaks with the incredible Lash Sis Lizzie about all things entrepreneurship (the good, the bad & the ugly) and discusses how she got into the lash industry. Make sure to tune in to hear all the secrets the lash industry is hiding from you. Interested in seeing more about Lizzie? @lashsislizzie Podcast: Lashy Hour www.lashsislizzie.com LINK for sunrise alarm: https://www.amazon.ca/dp/B07RXYG6QB?ref_=cm_sw_r_mwn_dp_Q2MEJ5DNF53N7CGY4XS7
2023-01-18
45 min
POWER TO THRIVE
018 | MINDSET NON-NEGOTIABLES
In today's episode, Annie discusses non-negotiables to having a good mindset. Making sure to stay consistent with the things that make you feel good will allow you to foster a good mindset, that will help push you through all you need in life! Make sure to listen, rate, subscribe & review. IG @anniebrioux
2023-01-13
31 min
POWER TO THRIVE
017 | LIFE UPDATE + CRUSH YOUR 2023 GOALS
In this episode, Annie chat's about what has been going on in the last few months & realistic steps you can take to actually crush your goals for 2023. Habits are everything! Take a listen and don't forget to rate, like, and subscribe. @anniebrioux
2023-01-06
36 min
Lashy Hour
009 Expert Social Media Advice w/ Annie from The Social Aesthetic
This week at Lashy Hour, Lizzie chats with Annie about everything social media! She covers: – Who The Social Aesthetic is! – When to hire a social media manager – How to run your OWN social media – Cancel culture + balancing WFH And much more! Want to take a class with Lizzie? Find her here at @lashsislizzie Enrol here 📱💖 OUR SPECIAL EXPERT GUEST 🎙️🍸: Annie Brioux The Social Aesthetic.co Power to Thrive Podcast
2022-11-25
1h 07
POWER TO THRIVE
016 | 5 REASONS YOU'RE NOT GROWING ON SOCIAL MEDIA
In today's episode, Annie breaks down 5 simple reasons WHY your social media platform is not growing. Lately, social media is so overly saturated with so much information that we don't know where to start when it comes to growing our platforms (especially when trying to promote our business). - Batch creation? - Consistency? We are covering the essential 5 steps you need to create a strong foundation for your social media platform. IG: @anniebrioux @thesocialaesthetic.co
2022-10-20
20 min
POWER TO THRIVE
015 | FOOD & WEIGHT PSYCHOLOGY WITH JIORDANA FROM THE MINDFULL CLINIC
In today's episode Jiordana dives into the psychology of our food and weight. Influences like past traumas, stress, hormones, habits and so much more, have an incredible influence on what we choose to eat and not to eat. There's a reason why diets have a %98 fail rate and Jiordana explains all of this in the podcast. - Why you can't lose weight - Why your habits are taking over - Hypnosis? - Changing your deep-rooted beliefs .. and SO much more! Make sure to give today...
2022-09-21
38 min
POWER TO THRIVE
014 | SEX & SENSUALITY WITH JENNA MILLER
In today’s episode, Jenna discusses everything to do with sensuality and sexuality. As a sex & sensuality coach, she explains the divine & hurt feminine and masculine and ways we can understand where that hurt stems from. She explains the levels of sensuality and aids in the connection to the inner goddess. Interested in learning more about Jenna? @iamjennamiller www.jennamiller.ca Connect with the host: @anniebrioux
2022-09-07
54 min
POWER TO THRIVE
013 | BEST SKIN EVER: EVERYTHING YOU NEED TO KNOW WITH MEGAN GREENKORN
In today's episode, Annie speaks to Megan Greenkorn from the Badass Beauty Boss and The GLow Lounge Indy to go over everything you need to consider and know when it comes to good skincare. Want to have glowing skin? make sure to listen to this episode so you can properly assess and get informed on how to properly take care of your skin. IG: @anniebrioux IG : @theglowloungeindy IG: @thebadassbeautyboss
2022-08-11
40 min
POWER TO THRIVE
012 | CHANGING YOUR MINDSET AROUND FAILURE
In today's episode, Annie discusses the power of accepting the fear to fail. Allowing you to embrace the fear and do it anyway. We discuss: - All about failure - What is failure? Our bodies' response? - Failure is the stepping stone to success -5 mindset changes to embrace the fear surrounding failure If you enjoyed the episode, please rate, like subscribe and leave a review.
2022-07-28
32 min
POWER TO THRIVE
011 | CHAKRA BALANCING MEDITATION
In today's episode, Annie shares a balancing chakra meditation to help you heal, relax and re center as Annie moves through the chakras. Don't forget to rate, like and follow for more episodes. IG: @anniebioux
2022-07-21
27 min
POWER TO THRIVE
010 | 5 SIGNS YOU'RE ADDICTED TO DRAMA
In this episode, Annie highlights 5 things that might indicate you are addicted to drama. Without realizing it, we as humans fall into a pattern where we become comfortable in chaotic situations. All of a sudden, we are constantly repeating or attracting chaotic situations in our relationships without wanting and/or realizing it. It is difficult to admit and recognize that the repeatedly difficult situation we experience in our life, might actually be caused by ourselves. Annie shares her personal experience of trying to heal from her addiction to traumatic situations and how you can also begin your healing journey...
2022-07-07
32 min
POWER TO THRIVE
009 | GET RID OF TOXIC RELATIONSHIPS
In this episode, Annie shares her personal stories and speaks about the importance of listening to our inner power and recognizing when it's time to end some relationships in our life. She emphasizes the importance of recognizing the good and bad relationships in our lives. It's important to note that some relationships might just have boundaries, whereas others are creating negativity and hostility in your life. Interested in finding ways to move past the negative relationships that hold you down? Take a listen to this podcast. Please don't forget to like, review and subscribe to listen to...
2022-06-22
41 min
POWER TO THRIVE
008 | 5 TIPS TO A POSITIVE MINDSET
In today's episode, Annie discusses steps to overcoming a negative mindset. Oftentimes in life, we are hyperfocused on the negative and it leads to bigger stresses and anxiety. Annie gives tips and tricks, while also sharing personal stories as to how you can overcome a consistent negative mindset and turn it into a positive. Please don't forget to like, rate, review, and subscribe. IG: @anniebrioux
2022-06-08
38 min
POWER TO THRIVE
007 | THE TRUTH ABOUT BEING SELF EMPLOYED
In this episode, Annie discusses the good and the ugly about being self-employed with Jenna (From @jennaplannedthis). Often, social media glamorizes self-employment as something incredible, perfect, and something that will give you SO MUCH free time. Jenna and annie discuss what it's really like, the feels that come with creating your own business, and the struggles that come along. Please like and follow to hear more episodes! IG: @anniebrioux @Jennaplannedthis
2022-06-02
26 min
POWER TO THRIVE
006 | OVERCOMING CHILDHOOD TRAUMA WITH JILL WEBSTER
In this episode, Annie has invited her friend Jill to discuss overcoming childhood trauma. They explain the ins and out's of having to deal, overcome and live with unresolved childhood trauma and ultimately coming at peace with it, so you can live a fulfilled and happy life. Almost everyone has experienced childhood trauma and in this episode, Annie and Jill help you to come to terms with your trauma and utilize it as a tool rather than something weighing you down. Don't forget to like, share and subscribe to listen to more episodes! @anniebrioux
2022-05-19
37 min
POWER TO THRIVE
005 | 5 WAYS TO SPRING CLEAN YOUR LIFE
In today's episode, Annie discusses ways to spring clean your life so that you can feel better mentally, emotionally, and physically. She emphasizes how spending time doing things that don't feel authentic to ourselves leaves us feeling overwhelmed and stressed. This in turn brings down our energy and affects our overall mental health. Annie talks about the 5 top things you can do to feel incredible and start this summer off on the right foot! If you enjoy this episode, please don't forget to rate, subscribe and follow for weekly tips! IG: @anniebrioux
2022-05-12
32 min
POWER TO THRIVE
004 | PRODUCTIVITY HACKS FOR SUCCESS
ANNIE DISCUSSES TIPS AND TRICKS FOR STAYING PRODUCTIVE THROUGHOUT THE DAY AND MAKING THE MOST OF YOUR TIME. WHETHER YOU HAVE 100 THINGS ON THE GO OR FEEL LIKE MENTALLY YOU CAN'T FOCUS, HERE ARE TIPS TO HELP YOU THRIVE AND CONQUER EVERY PART OF YOUR DAY! FOCUS PLAYLIST: https://open.spotify.com/playlist/37i9dQZF1DX7EF8wVxBVhG?si=a1e1fbe8b1f14125 THANKS FOR LISTENING! DON'T FORGET TO RATE AND FOLLOW FOR MORE UPCOMING EPISODES.
2022-05-04
25 min
POWER TO THRIVE
003 | HOW TO CREATE THE ULTIMATE MORNING ROUTINE
In this episode, Annie discusses the top things to add to your morning routine so that you can feel incredible and thrive every day. Regardless of what might be coming your way, a morning routine helps to ensure that you feel good and optimized to take anything on. - Breathwork: https://www.youtube.com/watch?v=tybOi4hjZFQ - Mindful Clinic: https://www.themindfullclinic.com/ - Insight Timer (meditation app): https://insighttimer.com/en-ca Like, rate and subscribe to continue to listen to episodes weekly!
2022-04-27
29 min
POWER TO THRIVE
002 | HOW TO PREVENT BURNOUT WITH THE LIVING PLATTER
In this episode, Annie chats all about burnout with Jesse and Lianne from The Living Platter. Whether you're running your own business or not, burnout is something most people will experience and it is essential to learn ways to prevent burnout from happening. We discuss: - The first time they experienced burnout - How to know you were burning out - Essential things to do to prevent burnout - What it feels like to burn out Interested in connecting with Annie or The Living Platter? Find them...
2022-04-21
57 min
POWER TO THRIVE
001 | WELCOME TO MY PODCAST + MY JOURNEY
In today's episode of the Power to thrive podcast, Annie your host welcomes you to the podcast and discusses all the important themes she hopes to bring up throughout this series. While touching on her past, she discusses how one big decision ended up healing a lot of mental troubles she faced. Growing up with anxiety, depression, and ADHD, she hopes by sharing her story you feel inspired and motivated to make the changes you feel are needed in your own life. Connect with Annie on social media: - Instagram @anniebrioux - Business...
2022-04-11
34 min
Good Morning Hamilton with Rick Zamperin
Can Hamilton’s LRT go over budget due to inflation, Plan to get kids back on track, Latest from Beijing, Car prices hit record highs, Olympic ratings & Queen Elizabeth's 70-years on the throne!
The Good Morning Hamilton Podcast w/ Guest Host Scott Radley: Could the LRT project go over it’s budget due to pandemic inflation? GUEST: Donna Skelly, MPP Flamborough-Glanbrook - The provinces and territories are being urged to come up with a plan to get our kids back on track. GUEST: Annie Kidder. Executive Director, People for Education - Olympics: Whats the latest from Beijing? GUEST: Mike Stubbs, Host of London Live on 980 CFPL and London Knights play-by-play announcer - AutoT...
2022-02-08
48 min
The Self Made Life Podcast
Episode 027 | Annie Brioux from The Social Aesthetic Co sharing her top 3 Instagram Tips | The Self Made Life Podcast
In today's episode, I sat down with my lovely social media manager, Annie Brioux from The Social Aesthetic Co. Annie shares her story into entrepreneurship, how she got started with social media through blogging in university. She shared her top tips for growing your Instagram and increasing your engagement. Let us know if you implement these strategies on Instagram and tag us! @selfmadelikepodcast @thesocialaesthetic.co @monarchdesignco Annie Brioux - The Social Aesthetic Co. https://www.instagram.com/thesocialaesthetic.co/ https://www.thesocialaesthetic.co/ Whole Beauty MD - Margo Da...
2022-02-02
31 min