Shows
She's Probably Talking to Other Guys - (SPTTOG)Too Loud, Too Cringey, Too Confident…Too Bad — How Public Opinion Creates Assumptions Out of Thin Air - She's Probably Talking To Other Guys - (Spttog) - By Annie Of The Banannie DiariesThe internet loves to have an opinion - In this episode, Annie dives into how public opinion builds entire assumptions out of thin air. From influencers to celebrities to everyday creators, the message is the same: no matter what you do, someone will call it “too much.” Too confident. Too emotional. Too cringey. Too loud. Too quiet. Too everything.Through real examples from women in media — like Alex Cooper, Madison Beer, Kylie Jenner, and Ella Halikas — Annie breaks down the impossible double standards that dominate pop culture and social media. You’ll hear how people can...
2025-11-1951 min
Wildly Well MamasCultivating Strong Relationships in Motherhood: Tools for Connection, Intimacy & Support with Annie KushnerIn this episode of Wildly Well Mamas, I sit down with Annie Kushner — therapist, educator, wife, and mom of two — to explore the importance of feeling connected- in marriage, in friendship, and in community, as we navigate motherhood.Throughout our conversation, Annie offers practical tools for communication, conflict repair, and creating emotional safety — reminders that we don’t need to be perfect, we just need to show up with curiosity and care.If you’ve ever wondered how to stay connected with your partner after kids, strengthen your friendships, or find more support in...
2025-10-1454 min
On Track With AnnieNik Richie Saved The Internet and Social MediaJoin Annie as she sits down with internet mogul, PR specialist, and social media visionary, Nik Richie, for an unfiltered conversation about the ever-evolving digital landscape. In this episode, they dive deep into the world of social media, exploring how platforms have transformed the way we connect, consume, and build brands. Nik opens up about his rise to fame, his behind-the-scenes role in shaping public personas, and his insights into the age of DJs and influencers. With his wealth of experience in both the digital and entertainment industries, Nik offers a raw and honest look at the highs and...
2025-01-031h 11
On Track With AnnieStart Saying Yes More To OpportunitiesIn this episode, Annie discusses going after the life you want, figuring out a way in order to stop putting things off and wasting time. Watch the full video on Youtube: https://www.youtube.com/@ontrackwithannie Check out clips on our socials: https://www.instagram.com/ontrackwithannie
2024-07-2239 min
On Track With AnnieHow To Manifest The Life You DesireLouise George is a manifestation x Business coach for individuals and global brands as seen in Vogue and Forbes. We discuss how and what to manifest and where to begin, the art of detatching and more. This is an episode you don't want to miss. Watch the podcast on Youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA Follow Louise on socials: https://www.instagram.com/iamlougeorge
2024-05-0238 min
On Track With AnnieHow To Become Your Own GOAT with Vernon DavisVernon Davis is an American former professional footballplayer who was a tight end in the National Football League (NFL). He played college football for the Maryland Terrapins, earning first-team All-American honors in 2005. He was selected by the San Francisco 49ers with the sixth overall pick of the 2006 NFL draft. In 2009, Davis co-led the NFL in touchdown receptions and consequently earned his first of two career Pro Bowl selections. In the 2011–12 NFL playoffs with the 49ers, Davis caught the game-winning touchdown pass from Alex Smith against the New Orleans Saints, referred to as "The Catch III". In 2015, he wa...
2024-04-231h 02
On Track With AnnieHow To Make 1 Million Dollars A Month Online with Charlie JohnsonCharlie Johnson is one of the top fitness and business coaches in the world. He grew up in Surrey, England and now travels the globe teaching others through his online coaching programs which have made him millions. Check out charlie on socials https://www.instagram.com/charliejohnsonfitness or on his website: https://www.charliejohnsonfitness.com Watch the full podcast episode on Youtube Here Please leave a rating and review!
2024-04-1259 min
On Track With AnnieThe Worst Health Myths DebunkedAnnie shares health myths that are shared across the internet and to our society that are still believed today. Let's break it down and simplify it! Watch the full video on youtube : https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
2024-04-0126 min
On Track With AnnieHow To Get Started With Real Estate Investing In 2024 - With Former Pro Skateboarder Mikey TaylorMikey Taylor would ride his skateboard through the family-friendly streets of the Los Angeles suburb Thousand Oaks becoming a pro skateboarder and beginning his career, which was longer than he expected. But, this career had an end date which forced him to move on to his next venture. Mikey is now the president of real-estate-investing firm Commune Capital, which manages over $200 million of real estate including self-storage properties and apartment buildings; "he uses his social media platforms to educate the masses on "financial freedom," a movement that is broadly defined as being able to live the life y...
2024-03-1340 min
Keeping It 100 Radio: Uncensored Diabetes ConversationsEP 116: Conquering the Ironman with Type 1 Diabetes with Annie CooperIn this episode, Lissie and Val chat with Annie Cooper, a Type 1 diabetic, endurance triathlete and Ironman finisher. Annie shares her journey, from being diagnosed in high school, facing challenges and feelings of isolation, to finding a supportive community in college and overcoming the odds to compete in high-intensity sports including marathons, half and full Ironmans. She emphasizes the importance of celebrating small wins, adjusting mindset during physical challenges, and the role technology plays in her diabetes management. Annie's story is a testament to her resilience and a source of inspiration for those looking to challenge their limits while...
2024-02-2652 min
On Track With AnnieDominating In Life And In Business With Bedros KeuilianBedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life. Today Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He’s the founder of Fit Body Boot Camp, three times listed in Inc Magazine as well as Entrepreneur Magazine’s 100 fastest growing franchise brands in the world. Bedros is the author of the Wall Street Journal Best Selling book Man Up – How To Cut The BS and Dom...
2024-02-2343 min
On Track With AnnieHow To Travel CheaplyIn this episode, Annie shares her travel tips to do it the cheap way! Listen to the podcast on all platforms or watch on youtube Follow annie @tuneintofitness Follow the podcast @ontrackwithannie
2024-02-1306 min
On Track With AnnieWeirdest Profitable Business Ideas That You Wouldn't Expect To WorkToday Annie and her guest share the top strangest business ideas that actually make money! Which one was your favorite? Please leave us a rating and review if you enjoy this episode. Listen to the OntrackwithAnnie podcast on all listening platforms or watch on youtube.
2024-02-1220 min
Changes with Annie MacmanusJohn Cooper ClarkeThis Valentine’s week we’re celebrating romance with an unlikely agony uncle - the legendary punk poet, also known as the bard of Salford, John Cooper Clarke. A self-confessed romantic, John’s iconic love poem ‘I Wanna Be Yours’ has become one of the most popular poems to be performed at weddings in Britain and was famously used by the Arctic Monkeys in their song of the same name. John first began performing his poetry amidst the punk scene of the 1970s sharing stages with the Sex Pistols, the Buzzcocks and the Clash. His trademark style and Mancunian delivery h...
2024-02-1226 min
On Track With AnnieStarting A Business & Marketing Strategies with Real Estate Guru Molly TennentMeet Molly Tennant, Pace’s so-called transaction coordinator. He pays her six figures a year to oversee all of his real estate deals. She gets to work remotely and enjoy a flexible schedule. In a twist no one saw coming, Molly and Pace are now peddling the dreamy life of a transaction coordinator for one easy payment of $997. Or $2,497 if you take the upsell. Working for Pace, she’s helped him close more than $250 million in real estate transactions. Watch the full video Here https://pacemorby.com
2024-01-2538 min
Champion NationMoney Management Tips, Insights, and Strategies For 2024 with Annie Margarita Yang with Annie Margarita Yang****Click to the Link For Free E-book****
https://www.championnation.co/
Stay Connected: https://linktr.ee/championnation
Join us on a transformative journey towards financial empowerment in our latest podcast episode, as we discuss money management tips: insights and strategies for Millennials and Gen Z. In this enlightening conversation, host Kashaun Cooper sits down with Annie Margarita Yang, a renowned finance expert and advocate for the younger generation. Together, they unravel the complexities of personal finance, highlighting Annie's fervent commitment to guiding young individuals toward economic proficiency.
2024-01-1446 min
On Track With AnnieInflammation, Linking Food to Chronic Illness & Pain with Melissa Urban , Founder of TheWhole30Melissa Urban is CEO of the Whole30 and an authority on helping people create lifelong healthy habits. She is a six-time New York Times bestselling author (including the #1 bestseller The Whole30); and has been featured by Dr. Oz, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC. In this podcast we discuss her entrepreneurial journey, discussing bloating and inflammation, sensitivities to dairy or gluten, the ease of dieting by doing it the right way, and so much more. Check out melissa on her website: https://www.mel...
2024-01-0729 min
On Track With AnnieDealing with a Narcissist ? With Dr. Jaime ZuckermanDr. Jaime Zuckerman is a nationally known expert on narcissism. She is a narcissistic abuse relationship coach and licensed clinical psychologist. Dr. Z works with people nationwide, helping them to understand the complexities of narcissistic relationships, providing tools to navigate these dynamics and offering customized behavior plans to help her clients make healthy choices and get to where they want to be. In this episode Annie and Dr. Z discuss: Can a narcissist ever be in a healthy relationship? How can we deal with these people? How to recover after going through a relationship like this...
2023-12-1230 min
On Track With AnnieFitness Insight: Success Strategies For Trainers, Best Combo For Results with Barrys Bootcamp Trainer Tommy StrackeTommy Stracke was hired at Barry’s in 2014 as one of the founding Instructor’s in San Francisco. For 5 years Tommy’s Chief Curriculum role helped establish consistency in client engagement and experience as San Francisco expanded to 7 studios within four years. During Covid Tommy helped the community stay engaged through online Barry’s At Home workouts and soon became one of the founding instructors for Barry’s X in 2021. This past year 2023, Tommy has taken on a Instructor in residence role, holding residence in 5 cities in 7 months. His cross functional work promoted client engagement, community outreach and Instructor experience...
2023-11-2427 min
On Track With AnnieLife Of A Pro Rugby Player - Training, Life Balance, No Vegetables For A Year? With Christian DyerChristian Dyer is a United States rugby union player, currently playing for the Houston SaberCats of Major League Rugby (MLR) and the United States national team. Christian has a podcast of his own called The Chase. In this episode we discuss, a day in the life of a professional rugby player, balance in life, nutritional myths and not eating vegetables for an entire year, training, going to the next level in sports and in life, and so much more. Leave a rating and review! It helps us out a to...
2023-11-2040 min
CGW PodcastsCoffee with CGW - Get to know Annie SmeatonJoin us for a coffee chat with workplace relations and safety partner Annie Smeaton and private clients partner Scott Hay-Bartlem as we delve into Annie's background, explore her life outside work, and discuss what gets her excited about her work in this candid conversation.
2023-11-1307 min
On Track With AnnieReal Tips On How to Lose Weight And Get HealthierAnnie Cooper shares some of her simple tips on how to become healthier today. Follow the podcast on Instagram & TikTok: https://www.instagram.com/ontrackwithannie/ Watch the full episode on youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
2023-11-0613 min
On Track With AnnieWhat's The Point of Building Something If You Can't Maintain It? With Jason FeiferJason Feifer is the editor in chief of Entrepreneur magazine, a podcast host, book author, keynote speaker, startup advisor, and nonstop optimism machine. His goal is to help you become more resilient and adaptable in a world of constant change — so you can seize new opportunity before anyone else does! Leave a 5 star rating and review! It really helps us out! Check out Jason: https://www.jasonfeifer.com/about/ Purchase His Book: https://www.jasonfeifer.com/book/ & Follow Jason on socials: @heyfeifer Follow the p...
2023-10-1624 min
On Track With AnnieSuffering From Burnout In Business or In Life? With Alan SteinAlan Stein, Jr. is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to pe...
2023-09-2639 min
On Track With AnnieUsing Chat GPT for Pick Up LinesAnnie and Stella use the AI software Chat GPT to come up with some cringy and some not so cringy pick up lines. We also ask some interesting questions... Check it out! Podcast on Instagram: @ontrackwithannie Follow Annie: @tuneintofitness Follow Stella: @stellamix_studios Watch the full episode on youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
2023-09-1925 min
On Track With AnnieChanging An Identity with Former NFL Player Zach Miller Turned Country ArtistZach Miller is a former American football tight end. He played quarterback and tight end in college at the University of Nebraska-Omaha. He was drafted by the Jacksonville Jaguars in the sixth round of the 2009 NFL Draft and played for the Chicago Bears. In this episode we discuss Zach's career ending injury where he almost lost his leg. We then discuss changing the indentity of an athlete and football player into finding his passion in music and becoming a music artist. Enjoy! Follow the podcast on Instagram: https://www.instagram.com/ontrackwithannie/ Youtube: https://www...
2023-09-1551 min
On Track With AnnieFiguring out your 20's with Jacob SpotswoodJacob Spotswood is an all american NCAA Track and Field Athlete & Pole Vaulter. He creates content talking about navegating your 20's , so stay tuned! Podcast on Instagram: @ontrackwithannie Follow Annie: @tuneintofitness Follow Jacob: @jake_spotswood Watch the full episode on youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
2023-09-0131 min
On Track With AnnieA Musical Genius - Chat with Celeb Music Producer Dre KnightDre Knight is one of the top record producer, pianist, songwriter, and composer in the world. He has produced songs for various artists including Frank Ocean, Sizzla, Astro, Nicki Minaj, LL Cool J, Drake and more. Listen to the @annietunesinpodcast on all listening platforms Follow the podcast on Instagram: https://www.instagram.com/ontrackwithannie Youtube: https://www.youtube.com/@annietunesinpodcast For an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real Follow Annie: https://www.instagram.com/tu...
2023-08-2759 min
On Track With AnnieHow Celebrity Stylist Turned Viral TikTok Video Into Successful Business - Illusion Bronze - Matthew StevensMatt Stevens was formerly a celebrity stylist and assistant to Mariah Carey. Matthew created a hit self tanning solution that matches each tan to the individuals eye color, hair color, and skin color. He shares his story on creating the brand, a viral TikTok video which led to overnight success, and more! Listen to the @annietunesinpodcast on all listening platforms Follow the podcast on Instagram: https://www.instagram.com/annietunesin/ Youtube: https://www.youtube.com/@annietunesinpodcast For an amazing community to help with mindset, nutrition, self-care, and mor...
2023-06-2526 min
On Track With AnnieHow To Be Happy Single And ThriveAre you struggling to be happy single? Or, did you recently go through a breakup and need some extra motivation to get your life back to being amazing?! This episode is for you. Follow the podcast on Instagram: https://www.instagram.com/annietunesin/ Tiktok: Youtube: https://www.youtube.com/@annietunesinpodcast If you need an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real Follow Annie: https://www.instagram.com/tuneintofitness/ Follow Caitlen: https://www.instagram.com...
2023-06-1541 min
On Track With AnnieCryo Vs. The Cold PlungeAnnie Cooper sits down with Aric, who is the owner of multiple cryotherapy locations to discuss the positive impacts of cryotherapy and cold, reacovery tools, myths and truths of cryo, and much more. Please leave a rating and review if you enjoyed this episode!
2023-06-0217 min
The Bryant Ellis ShowLove, Fitness, and Swipe Right: Navigating Dating Apps with Annie CooperIn this week's episode, we're delighted to welcome the vibrant and dynamic Annie Cooper - a fitness coach, entrepreneur, and dating app user. While she may not be a professional dating coach, Annie's experiences and insights make for a fun and engaging conversation.Join us as we delve into the world of dating apps, discussing the do's and don'ts for men and women to improve their matches, and share good and bad date ideas. Annie also talks about how her fitness journey has influenced her approach to dating, and why it's important to stay true to yourself...
2023-05-1550 min
On Track With Annie7 Things You Can Do For A Happier LifeAnnie Cooper sits down for a solo episode on ways you can be happier in your own life with these 7 tips. If you like this episode, make sure to give this podcast a rating and review... it really helps us out!
2023-05-1510 min
On Track With AnnieJumping Into A New Industry and Dominating - With Jennifer CohenJennifer Cohen is an entrepreneur, brand strategist, podcaster, and educator. She started off as an entrepreneur in the fitness space training Hollywood celebrities, Olympic athletes, blockbuster recording artists, top CEOs, and more. She’s the author of three books in the fitness, wellness, and healthy habits space, has sold companies for millions of dollars and has appeared on major network shows. She has a top rated podcast called Habits & Hustle, where she has interviewed several successful individuals. Jennifer is also an in-demand motivational speaker for brands and business schools. Her TEDx talk, The Secret to...
2023-05-0327 min
On Track With AnnieHow Does a 300lb Bodybuilder Eat? With Austin Cole CurryAnnie sits down with Austin to discuss: 1) The mindset behind fitness 2) Getting serious with your goals 3) What he eats in a day 4) The positive and negatives of bodybuilding & More! Follow austin @austincolecurry for more! Please leave a rating and review, it helps us out a ton! :)
2023-04-2632 min
On Track With AnnieEnding Sexploitation with Helen TaylorHelen Taylor is the Vice President of Impact on @exoduscry which is an organization whos focus is to break the cycle of exploitation and help those sold for sex, because every person should be free. We discuss the harsh realities in todays world surrounding sexual exploitation, the porn industry, social media harm, and more. Find Helen on: https://exoduscry.com/ @helen.mctaylor
2023-04-1229 min
Community Love PodcastCommunity Love Podcast - Episode 5 - Annie Cooper - American Cancer SocietyOur guest today is Debbie Habel with the American Cancer Society. Annie Cooper is the Development Manager for the Southeast Region of the American Cancer Society. She has been with them for about 17 years and is such an amazing influence on our community. If you want more information about ACS or Relay for Life, reach out and let us help get you connected!
2023-04-1126 min
On Track With AnnieHow Did FAU Make It To The Final Four with Bryan Greenlee (Sports Adition)Bryan Greenlee is the point guard for the FAU Mens Basketball Team. In this episode we discuss his basketball career thus far, how FAU was different in terms of team this year bringing them to the top, and so much more. Follow Bryan @bryangreenlee on all social platforms.
2023-04-0815 min
How To Health RadioGaining Confidence in Pregnancy and Birth with Annie Kerchief - Episode 7Tune in as I chat with Annie Kerchief, aka mom.mindfully on Instagram! Annie is a stay at home momma of a toddler and a baby and through her own experience and extensive research has become a advocate and supporter of all things pregnancy and birth. She is one of my go-to people for pregnancy and birth advice because of her funny, friendly, and non-judgmental attitude.
In this episode, Annie shares what made her decide to have a homebirth, how she’s gone about finding a midwife that aligns with her values, and how learning about the wo...
2023-03-211h 16
On Track With AnnieSuperfood Hunting & the Making of Down To Earth with Darin OlienAnnie sits down with Darin Olien: Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin...
2023-03-171h 02
On Track With AnnieLogotherapy and Living in the Present with Dr. Baruch HaLeviThis episode is with Dr. Baruch "B" HaLevi , Co-Founder & Executive Director, Soul Centered Logotherapist. Executive Coach. Enneagram Facilitator & Creator of The Defiant Spirit & The Defy Your Number Enneagram System In this episode we discuss finding your "why" in life, personality types, living for a purpose rather than for money and material things, and so much more Check out the video version on youtube! @annietunesinpodcast Check out B's sites: Baruch@mysoulcentered.org www.DefiantSpirit.org Download your complimentary copy of "9 Enneagram Types Walk Into A Bar."
2023-03-0229 minOn Track With AnnieTRAIN LIKE A CELEB AND FITNESS ENTREPRENEURSHIP WITH DON SALADINODon has coached actors, athletes, & musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, John Krasinski, Emily Blunt, Liev Schreiber, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, Hugh Jackman, & David Harbour are among his roster of clients. He has been tapped as a fitness expert in publications such as Muscle & Fitness, Men’s Health, Women’s Health, & Men’s Fitn...
2023-02-1849 minOn Track With AnnieBuilding A Healthy Chic Food Chain with Brianna KeefeBrianna is the owner and founder of Toastique, a healthy and chic chain of food spots. She is exapanding rapidly and shares how she got started, the importance of building a team, learning about business along the way, and providing helpful tips for young entrepreneurs starting out. Check out Toastique @toastique and Brianna @briannakeefe on socials!
2023-01-2728 minOn Track With AnnieSocial Media As A Full Time Job with Cassidy ThompsonSocial Media As A Full Time Job with Cassidy ThompsonCassidy Thompson is a full time social media influencer who has amassed over 7 million followers and is now able to have social media as her full time job. Check out the podcast in video form on Youtube and our socials @annietunesin Follow cassidy on her platforms: @cassidy__t
2023-01-1228 minOn Track With AnnieDealing with Anxiety and Finding Your Purpose with Jay AldertonJay Alderton is one of the top fitness transformation coaches in the UK transforming thousands of lives. He's now transitioned into online motivational chats, mentorship, and built a massive audience on social media all while building several businesses. In this episode we talk about - His start in his career - Anxiety - Burnout - Mental Health hips and cutting out negativity - Making a list of things you want to do while you're here on Earth - Finding purpose in life
2022-11-1637 minOn Track With AnnieSports Betting - How is this year looking? With Doug KezirianDoug is ESPN's Sports Betting Analyst. In the segments he does, Doug drives all the conversations with various analysts and personalities, while also offering his own perspective, opinion and picks. His betting expertise and on-air experience merge to deliver and dissect this nuanced subject matter, while also having fun. In this episode we discuss: -How he got started - Sports betting for beginners - Going over what impacts a game - Upcoming NFL picks - & more! Follow him @dougESPN He writes co...
2022-10-0621 minOn Track With AnnieCelebrity Trainer - How Do Actors Train For Roles? With Gunnar PetersonGunnar Peterson is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. In this episode we discuss: - How Gunnar got started in fitness - Training Actors vs. everyday people - Injuries and Hokey Movements - Simple is Better - Business side of owning a gym and scaling - W...
2022-09-0952 minOn Track With AnnieInvesting, Crypo, and a Recession?! With Grant MitterlehnerGrant is an entrepreneur, investor, and CEO to the MittGroup, one of the fastest growing businesses. Grant is a crypto contributor with Fox Business and has a podcast of his own, The Grant Mitt Podcast. In this episode we discuss: - Grant's come up which led him to being able to save $150,000 and start his own business. - How to invest or save money properly. - The current state of crypto and where it's going. - The truth about entrepreneurs in todays day in age. ...
2022-08-2450 minOn Track With AnnieThe Fitness Industry vs. Health and Finding True Balance in FitnessAnnie sits down with Nick Hardwick, former NFL Center for the Chargers, who lost over 100lbs and now a fitness/health coach. In this episode we discuss: -The Fitness Industry vs. Health -Hitting a huge goal and the reality behind it -The "All or Nothing" mindset -Finding true balance in life -Maintaining or Losing weight while traveling & more on Fitness and lifestyle. Check out clips on @annietunesin on socials! Check out nick @nickhardwick
2022-08-0357 minOn Track With AnnieCurrent and Aspiring Entrepreneurs - Listen up with Kathy Caprino Kathy Caprino, M.A. is an internationally-recognized career and leadership coach, writer, speaker and educator dedicated to helping professional women build rewarding careers of significance. A former corporate VP, she is also a trained therapist, seasoned executive coach, Senior Forbes contributor, top media source, and the author of two top-selling books -- Breakdown, Breakthrough and her new book The Most Powerful You:7 Bravery-Boosting Paths to Career Bliss. With her Finding Brave podcast, books, assessments, coaching programs, courses and other key resources, Kathy’s been named a Top Career Coach and Leadership Expert in the U.S. and abroad. Her ultimate...
2022-07-1633 min
Good Moms on Paper#12: Chloé Cooper Jones, author of EASY BEAUTYYour hosts Tessa and Annie talk with Chloé Cooper Jones about being her memoir and tour, her son, tennis, philosophy, and being a master of everything and nothing. Chloé's book: EASY BEAUTY
2022-07-1547 minOn Track With AnnieFinding Balance in a Healthy Lifestyle with Dr. Mike HerringAnnie sits down with Dr. Mike Herring, Dr. of Internal Medicine who has a pretty large following on TikTok and Instagram for relatable comedic videos to discuss his career as well as living a balanced lifestyle. Find Mike at @dr.mike_md
2022-06-2726 minOn Track With AnnieFinding Your SoulMate with Talia GoldsteinTalia is the founder of a popular matchmaking company, ThreeDayRule. Talia formerly worked as a Tv Producer on E True Hollywood Stories and fell in love with matchmaking her peers and close friends. In this episode we discuss: Talias start in her business How she spread the word and what worked What to look for in dates Dating Apps and learning to be more open-minded &more! Find her on threedayrule.com, @threedayrule, @taliagolds
2022-06-1335 minOn Track With AnnieCooking with Friends - What do we look for in a relationship?Today, I'm is in the kitchen with Kessey and Caitlin, and we're cooking stuffed pineapple and answering questions on: -Sleep -Nutrition & Does Calorie Burn Matter? - Are all Calories the same? Curbing Cravings - What do we look for in a relationship? & more!
2022-05-2835 min
Pieces of the Mind.Cooper Chapman - The good human factoryToday on pieces of the mind we are going for a coastal vibe having the founder of “The good human factory” Cooper Chapman join us. “The good human factory” hosts highly engaging workshops at schools, sporting clubs and in workspaces. Alongside the workshops Cooper hosts his own podcast called “good humans” podcasts, and overall advocates for positive mental health across Australia. Cooper has been a professional surfer for many years; we will delve further on into this in the episode. For younger people this will be an episode that you may find really relatable as Cooper is in his 20’s and is one ext...
2022-05-0542 minOn Track With AnnieTaking Control Of Your Life - Bryant Ellis and The Adventure ChallengeI sat down with Bryant Ellis, CEO & Founder of The Adventure Challenge, a scratch off date idea book that has made waves. In this episode we discuss: Bryants starting journey as a CEO and creating the first big idea. Small steps along the way win. Sometimes building something great takes team effort. His journey in rehab. Stepping down as CEO. If you're not passionate about the journey, you will have an expiration date. Enjoying life with balance and when to find the balance while creating a s...
2022-04-2250 min
On Track With AnnieThe Life of a Sports Reporter - with Olivia Harlan DekkerAnnie Cooper sits down with Olivia Harlan Dekker, a well known sports reporter for the NFL, ESPN College Football, the Big Ten Network Basketball, and has a podcast with Bet MGM on all things sports. In this episode we discuss: Life as a sports reporter - the not so glamorous parts The years of effort that goes into sports reporting Going remote with sports reporting Life currently while traveling and working overseas Her passion for beauty, fitness, skincare, and the girly side of Olivia Olivia has an instagram page dedicated to helping other women through her i...
2022-04-0833 min
On Track With AnnieStarting Over in Business & Creating a Hit Product with Celebrity Investors - Chris BernardAnnie sits down with Chris Bernard "Bernie", who is a skilled entrepreneur with years of experience in the better-for-you snacking space. He previously was part of a company, Buff Bake, a protein packed treat, to now seeing a need in the mood and mental well-being space of the food and beverage industry. He recently started a business with Rob Dyrdek called Get Mindright and is backed by investors joe Jonas, Travis barker, and many other celebrities. In this episode we discuss: How Bernie got started in the industry Networking and surrounding yourself with successful individuals Launching a...
2022-03-2228 min
The Hardwick Life Podcast#142: Annie Cooper: Tune into FitnessOn this episode of #HardwickLife, Annie Cooper, Personal Trainer, and Online Coach discuss:
Working out as an outlet compared to a business
Pushing past the harder levels to grow
Growing up with a nutritionist mother and track and field coach father
How Bodybuilding altered her Physical and Mental Mindset
Starting her training fitness and how she was able to train over 1000+ clients
2022-03-1756 minOn Track With AnnieBringing Awareness to Sex Trafficking & Building ConfidenceAnnie sits down with Caitlin Macias, an activist and consultant who dives into the subject matter regarding sex trafficking. We discuss this topic among several others related to health, confidence, and women empowerment.
2022-03-1028 min
The Healthy Diabetic#78: Let's Meet Real Diabetics - Annie CooperHey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode we sit down with Annie Cooper. Annie was diagnosed with type 1 diabetes at the age of 14. She works for Tandem as a regional sales rep and is an advocate endurance athlete competing in marathons, triathletes, and more. We hope you enjoy this installment of the "Let's Meet Real Diabetics" Series!Show Notes:If you're interested in connected with Annie she can be reached @a_wcooper or you can...
2022-02-2550 min
On Track With AnnieFrom The NFL To Yoga With Nick HardwickI sit down with Nick Hardwick, former NFL Center for the Chargers. In this episode we discuss Nick's football career, difficulties in his post NFL career and why he left, transitioning into more fitness and wellness while losing a large amount of weight in just months. Nick also discusses what he's up to now and where his focus lies. Follow nick @nickhardwick
2022-02-1045 min
On Track With AnnieTraining Pro Athletes with Max ArtsisMax has a ton of knowledge in sport performance training and works with professional and nonprofessional athletes. He is a previous master trainer at Nike and currently working with Tonal. Follow max at @maxartsis
2022-02-0127 min
On Track With AnnieBuilding the Brand - Mayweather Boxing with Reid SilvermanReid is the brand manager for Mayweather Boxing and fitness working hands on with Floyd Mayweather after being an ex Ski Racer. She was also on the Forbes 30 under 30 list. Reid shares her experience in the brand and how she got to where she is now, what a typical day looks like for her, and what's next! Follow Reid on her socials @reidyrozay
2022-01-1720 min
On Track With AnnieFrom Olympic Marathon Runner to Bodybuilder with Ryan HallAnnie Cooper sits down with Ryan Hall, 2x Olympian and fastest Marathon and Half marathon record holder in U.S. History. - Ryan discusses his training when doing distance running and how brutal the training got. -Ryan talks about why he transitioned over into more of a bodybuilding/powerlifting style of training and gaining a ton of muscle. - His diet and training regimen now - His previous and upcoming strength and endurance challenges - What's next? @annietunesin
2021-12-1728 min
On Track With AnnieDon't Do The Man's Job - Dating advice 101Annie Cooper sits down with Renee Slansky, a relationship/dating coach and expert. We discuss -Initial phases of dating - Is he pulling away? - Avoid being ghosted - Toxic traits in a partner -Red flags in a partner - Intimacy and Emotional connection - Getting over a breakup or break off - Keeping a relationship alive - How to not rely on the other person - Keeping a relationship fun in a long term relationship - Lovin...
2021-12-1038 min
On Track With AnnieAccidental $150 million Empire with HINT founder Kara GoldinAnnie sits down with Kara Goldin, CEO and founder of HINT, one of the leading flavored waters. We discuss Starting her journey and past success in a completely different industry Breaking into a new industry and learning Being fearless and confident to ask questions and learn Tips for current entrepreneurs Next steps for HINT Best advice for young leaders @karagoldin @drinkhint @annietunesin
2021-12-0449 min
On Track With AnnieTraining Like a Professional RunnerAnnie Cooper sits down with Kate Grace, Nike Professional Runner to discuss her training and how she got started with running. We talk about: -Her start -Overcoming obstacles -How to keep pushing through the years -Her Current training and nutrition schedule -What's in her gym bag, favorite music playlists, and more! Tune in! @fastkate @tuneintofitness @annietunesin
2021-10-0821 min
On Track With AnnieThe Energy You Put Into The WorldAnnie sits down with Joseph, founder of Cured Nutrition. We discuss Joseph's past, battling through depression and anxiety, the breakthrough into fitness and starting his own company. We discuss the energy that we put out into the world, and who we are as humans. We also chat about CBD, THC, and mushrooms. Give it a listen!
2021-09-2646 min
On Track With AnnieCan You Eat to Cure Disease? With Dr. William LiAnnie Cooper sits down with Dr. William Li, an internationally recognized medical expert and author of the book "Eat to Beat Disease". We discuss: -the benefits of certain foods and eating healthy. -Curing cancer with food. -Can you have cheat meals? -What Dr. Li eats on a daily basis -Does meat impact health and disease? Find William @drwilliamli Find Annie @tuneintofitness
2021-09-1731 min
On Track With AnnieEmma Kalayjian - UI Designer at NASA JPLEmma Kalayjian, 26, discusses work life balance, her career, and what she does day to day. We chat about the future of her field, and how she grew up. She recently started her own media company! Find her @spicycarrot
2021-06-1228 min
On Track With AnnieAll About Supplements and WhyI sat down with Taylor Frazier to discuss -Which protein powder to choose and how to choose it -Why a greens supplement can be useful -Which vitamins are ideal to take and why -Is creatine bad for us? -Who needs supplements? Enjoy!
2021-04-1926 min
Optimized Advisor PodcastAuthentic, Intentional, and Simple Social Media Marketing Optimization with Davin Salvagno and Annie CooperScott Heinila had Davin Salvagno back on virtually with Social Media Specialist, Annie Cooper, in studio to talk all things social media. Davin shares about his upcoming event, the Purpose Summit which will be May 11 – 13, 2021. Annie and Davin share the benefits of being on social media both personally and professionally, they provide insights on how to reach customers and clients by being vulnerable and building trust. They share simple steps to follow to get your social media pages up and running. This is a must listen if you are looking to take your social media marketing to the next le...
2021-04-161h 01
On Track With AnnieEating Two Meals A Day with Mark SissonMark is an author, runner, former ironman competitor, triathlete, paleo diet expert, and has built a large business Primal Nutrition and Mark's Daily Apple. His new book "two meals a day" highlights and talks about building a sustainable strategy to fatloss, and getting rid of meal timing and stress around standard ways of eating. Check out Mark's socials at @marksissonprimal
2021-03-3035 min
Annie's Pink Chair PodcastEpisode 36 - How to Keep Faith as the Foundation of Marriage and Rock and Roll. Special Guest: Sheryl CooperIn this week's episode, Annie Lobert has a conversation with Sheryl Cooper, rock wife of Alice Cooper and kingdom influencer! As a trained ballerina being newly introduced into the rock world, Sheryl shares the incredible journey of how she and Alice met leading into 45 years of marriage. Through these years, they navigated the raw trials of marriage through drugs and alcohol. However, a commitment to counseling and making faith their foundation helped pave the road back to healing and the plan God has for their lives. For more information about Annie Lobert visit www.ho...
2021-03-1228 min
On Track With AnnieBelieving In Yourself As An EntrepreneurBrandon Rhodes shares his journey out of college, interning at gatorade, and making the Forbes 30 under 30 list as Strategic Partnerships at Overtime. He launched his own business Hella Awkward cards recently with his sister and girlfriend.
2021-03-0324 min
On Track With AnnieAll About Clear Skin, Hormones, Nutrition with RobynCheck out Robyn's page at @nutritionbyrobyn Find me on social media at @tuneintofitness www.tuneintofitness.com
2021-02-2025 min
On Track With AnnieDieting, Nutrition, Training, Adjusting your MacrosAnnie Cooper discusses adjusting macros, why diets work, training and cardio, fatloss plan, and more!
2020-11-0714 min
On Track With AnnieLisa Sugar Founder of PopSugarLisa Sugar started Popsugar with her husband, and it took off almost immediately into being a global media empire attracting hundreds of millions of visitors each month and has built a massive following. Lisa discusses building the business almost 15 years ago, what blogging was back then to now, hiring employees, what they looked for initially in the business, how COVID has changed this, and more! Lisas success story is motivating and empowering and I hope you all enjoy!
2020-11-0431 min
On Track With AnnieAspiring First Woman On the MoonYasmine El Baggari is a 27 year old aspiring first woman on the moon, who has a list of accomplishments that are more motivating than ever. Yasmine was featured on BBC, NPR, Forbes, National Geographic, and more! Yasmine speaks on human connection, her company Vojag, bringing the world together, space travel, independent world travel, and much more.
2020-10-0533 minOn Track With AnnieMindset & Quarantine Life with Motivational Speaker, Health Coach, and Entrepreneur Garrain JonesAnnie Cooper sits down with Garrain Jones to discuss what he's been up to and how he is staying busy during this time! His new book, moving, babies, and more! Give it a listen! Video format available on Youtube under Tuneintofitness
2020-08-2926 minOn Track With AnnieNick Symmonds - 2x Track & Field Olympian, Youtuber, Entrepreneur - Going All InAnnie Cooper sits down with Nick Symmonds to discuss: His come up as a professional runner, his sponsorships, his day to day routine and training, to his company run gum and the success he's built, to starting his youtube channel with some creative and awesome ideas! Check it out!
2020-08-1527 minOn Track With AnnieWho Is AnnieI realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am. Follow my socials @tuneintofitness
2020-08-0706 minOn Track With AnnieAnnie Tunes InIn this podcast we will discuss everything from building a business, success stories, tactics, motivation, healthy living, and much more. This podcast is for all individuals with carrying interests. We discuss it all! Join Annie on the Annie Tunes In Podcast to discover more.
2020-08-0400 min
Secret Artists with Annie McGrathJoel Dommett & Hannah CooperJoel Dommett & Hannah Cooper, husband & wife, doing art and chatting to Annie McGrath. Secret Artists is a brand new podcast hosted by comedian and artist, Annie McGrath. Each week her guest selects a subject which inspires them to create an artwork... It could be an object, a place, a person, an animal... Whilst drawing and painting, Annie and her guest enjoy a nice chat. Often silly. Sometimes serious. Mainly relaxing.Joel & Hannah's museTo see them drawing, their poses and more behind the scenes go to the Secret Artists Instagram:@secretartpod
2020-03-121h 19
On Track With AnnieVital Proteins - Billion Dollar Business in under 5 years - About Collagen Vital Proteins is a popular brand centered around providing collagen products to support health, fitness, and natural beauty. Annie Cooper, host, sits down with Kurt, CEO & Founder of Vital Proteins to discuss how vital proteins was created, insight on what collagen is and why we need it, his background, marketing, and how Kurt built a BILLION dollar brand in under 5 years
2019-11-2335 min
On Track With AnnieBuilding the Brand - Aaron Singerman on Redcon1In this video, Annie Cooper sits down with CEO and Founder of Redcon1, Aaron Singerman. We discuss how Redcon began, thoughts along the way, the good times and bad times, and the life of an entrepreneur on a mission to build an empire. This video is available on Itunes, Soundcloud, Spotify, and GooglePlay at AnnietunesIn www.annietunesin.com IG: @tuneintofitness IG: @aaronsingerman IG: @redcon1
2019-08-0637 min
Run a Profitable GymTwo-Brain Radio with Sean Woodland Episode 1: Annie SakamotoEpisode 1: Annie Sakamoto On today’s episode of Two-Brain Radio With Sean Woodland, Sean sits down with four-time CrossFit Games athlete Annie Sakamoto. Annie is one of the original CrossFit “Nasty Girls” who helped put the methodology on the fitness map. Sakamoto has been to the CrossFit Games twice as an individual and twice as a master, and she's also an owner and coach at CrossFit Santa Cruz Central in California. Annie talks about her involvement with the early days of CrossFit, her most memorable moments at the Games an...
2019-05-2235 min
On Track With AnnieBecoming a Nike Master Trainer & Fitness StarBetina Gozo discusses her winning title as Women's Health Next Fitness Star Becoming a Nike Master Trainer Her training programs Life when traveling - how to stick to a proper diet and training plan Her nutrition Tips for those wanting to start their fitness journey
2019-03-1816 min
On Track With AnnieDominating the Cannabis Industry - Where is cannabis going?Annie Cooper sits down with Chris Dell'olio, founder of Webjoint, an all in one cannabis software that has had over $100 million in transactions and recently has been recognized by Forbes in the tech space. We discuss, dispensaries and legal issues behind advertising. What is the best way to market this type of product? What is the best system to start? When should you hire employees? Will cannabis delivery be like Amazon prime? What is the future of canna...
2019-02-1529 min
On Track With AnnieChange your mindset, Change your life with Garrain JonesIf you listen to one podcast for motivation, this is the one to listen to. Your mindset will completely shift after listening to this. Annie sits down with Garrain Jones, who has an amazing Rags to Riches story of being in the music industry on billboards, about to interview with MTV when he got busted and was sentenced to over a decade in prison. Garrain shares what he learned in prison which led him to only serving 2 years in prison. Once he got out, living out of his car a...
2019-01-1149 min
On Track With AnnieWork Life Balance & Why Persistence WinsAnnie sits down with Sanja Hatter, co-founder of Thrive, Make Money Matter. In this episode we discuss: Work/Life Balance Transitioning from a partner to a business parter Being persistent in business and in relationships Getting speakers at events How to make the money you earn be used in a positive way to help others Going after what you want in life Time management in business & balancing tasks Sanja's bikini competition experience and how it helped her in business
2019-01-0933 min
On Track With AnnieSo you want to live a long-ass life?Annie cooper sits down with Jason Prall to discuss human longevity. -Why veganism is not necessarily the answer -Why sticking to a certain diet does not matter -Why prescription drugs don't solve the problem -Underlying issues in regards to health -Environment effecting internal health -Research based -Science based -Ancestor survival
2018-12-2842 min
On Track With AnnieFrom Tesla, Uber, and Facebook to building a $33 Million Brand in under 2 yearsI sat down with Sisun Lee, founder of 82 labs and the morning recovery product. What we discuss: When to go all in your business When to hire employees How to scale and market Finding the right consumers for your brand Shipping cost Return customer base - direct communication and expansion Re-branding and when the right time is
2018-12-1840 min
On Track With AnnieWhy Passion wins in BusinessI sit down with Chris gannon, founder of Bolay, he teamed up with his father who was also the co-founder of Outback Steakhouse to create a fast and delicious healthy spot!
2018-11-3014 min
On Track With AnnieAlcoholism/Depressed to adopting a plant based lifestyle - Creating a company from scratch (FroPro)In this episode, I sit down with Matt, creator of Fro Pro, a health a plant based treat that has grown rapidly and is found in some of the largest retail stores.
2018-11-3023 min
On Track With AnnieStage 4 cancer to creating a Highly Successful BusinessIn this episode, I sit down with the creator and founder of Raw Juce, a healthy and organic juice and raw food joint that has gained a ton of popularity.
2018-11-2910 min