Shows
The Happy Mama Village82. BONUS- Untamed and UncagedThis BONUS is for YOU! IF you are catching this episode, we want you to join us and the Happy Mama Village community this week as we start on our Roadtrip to Happiness. Tired of going at it alone? Needing a bit of support and guidance along the way? Then this is for you!
Many people are finding themselves at a crossroads during this pandemic. Bryann and Annie dive into what it means to fully live and how to get to your own brand of happiness. To join them, you can find...2020-08-1010 min
The Happy Mama Village82. BONUS- Untamed and UncagedThis BONUS is for YOU! IF you are catching this episode, we want you to join us and the Happy Mama Village community this week as we start on our Roadtrip to Happiness. Tired of going at it alone? Needing a bit of support and guidance along the way? Then this is for you!Many people are finding themselves at a crossroads during this pandemic. Bryann and Annie dive into what it means to fully live and how to get to your own brand of happiness. To join them, you can find more information click HERE!The Happy Mama...2020-08-1010 minThe Happy Mama Village81. Untamed and Uncaged- ImaginationAsk yourself:
What is the truest, most beautiful story you can imagine?
The Happy Mamas start a series on the #1 New York Times bestsellers book 'Untamed' by author Glennon Doyle. Untamed is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one that shows them how to fully live. Many people are finding themselves at a crossroads during this pandemic. Bryann and Annie dive into what it means to fully live and how to get to your own brand of happiness. To join...2020-08-0322 minThe Happy Mama Village81. Untamed and Uncaged- ImaginationAsk yourself:What is the truest, most beautiful story you can imagine?The Happy Mamas start a series on the #1 New York Times bestsellers book 'Untamed' by author Glennon Doyle. Untamed is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one that shows them how to fully live. Many people are finding themselves at a crossroads during this pandemic. Bryann and Annie dive into what it means to fully live and how to get to your own brand of happiness. To join them, you can...2020-08-0322 minThe Happy Mama Village80. Uncaged & Untamed: Part 1The Happy Mamas start a series on the #1 New York Times bestsellers book 'Untamed' by author Glennon Doyle. Untamed is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one that shows them how to fully live. Many people are finding themselves at a crossroads during this pandemic. Bryann and Annie dive into what it means to fully live and how to get to your own brand of happiness. To join them, you can find more information click HERE!
The Happy Mama Toolbox has resources...2020-07-2921 minThe Happy Mama Village81. Uncaged & Untamed: Part 1The Happy Mamas start a series on the #1 New York Times bestsellers book 'Untamed' by author Glennon Doyle. Untamed is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one that shows them how to fully live. Many people are finding themselves at a crossroads during this pandemic. Bryann and Annie dive into what it means to fully live and how to get to your own brand of happiness. To join them, you can find more information click HERE!The Happy Mama Toolbox has resources, tips and...2020-07-2921 minThe Happy Mama Village79. Covid-19: Now what?Are you wondering how life will be different following Covid-19? There are plenty of negative changes but what are the life lessons we can learn following this worldwide pandemic? How will you be different?
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To access the FREE toolbox, CLICK HERE!
You are listening to the Happy Mama Village a podcast...2020-07-2119 minThe Happy Mama Village80. Covid-19: Now what?Are you wondering how life will be different following Covid-19? There are plenty of negative changes but what are the life lessons we can learn following this worldwide pandemic? How will you be different? The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To access the FREE toolbox, CLICK HERE!You are listening to the Happy Mama Village a podcast for Mamas, about Mamas a...2020-07-2119 minThe Happy Mama Village78. Living LGBTQ- A Mom's PerspectivePart 3 in our series on Living LGBTQ. Last week we heard from Chad about coming out to his parents, being raised in a fundamentalist Baptist home and finding his best life. This week we chat with Chad's mom, Kendra Ganey, and hear things from her perspective. What did she do right? What are her biggest regrets? And what advice does she offer other moms. This is a great episode for all parents whether you have a child in the LBGTQ community or not.
Thank you to Kendra for your honesty and vulnerable. Your story will help so...2020-07-1349 minThe Happy Mama Village78. Living LGBTQ- A Mom's PerspectivePart 3 in our series on Living LGBTQ. Last week we heard from Chad about coming out to his parents, being raised in a fundamentalist Baptist home and finding his best life. This week we chat with Chad's mom, Kendra Ganey, and hear things from her perspective. What did she do right? What are her biggest regrets? And what advice does she offer other moms. This is a great episode for all parents whether you have a child in the LBGTQ community or not.Thank you to Kendra for your honesty and vulnerable. Your story will help so many people!2020-07-1349 minThe Happy Mama Village77. Living LGBTQ with Chad GaneyCheck out our latest episode as Chad brings his journey to life as he talks about his childhood and how his family handled him trying to come out, struggles with addiction, his sobriety, and finding the love of his life!
Thank you to Chad for helping us all as allies and the LGBT community.
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools...2020-07-0653 minThe Happy Mama Village77. Living LGBTQ with Chad GaneyCheck out our latest episode as Chad brings his journey to life as he talks about his childhood and how his family handled him trying to come out, struggles with addiction, his sobriety, and finding the love of his life!Thank you to Chad for helping us all as allies and the LGBT community. The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To a...2020-07-0653 minThe Happy Mama Village76. Living LGBTQ -HAPPY PRIDE MONTHToday Bryann interviews Annie about living as someone who came out of the closet later in life and the journey that came with it. We discuss Pride Month, being an true ally and more!
Annie is a Coming Out Coach for individuals still in the closet or recently out that need some extra support to live authentically. She also coaches families through how to grow stronger as a family when a member of the family comes out. Safe and Out is an online private community for the LGBT community to be safe and...2020-06-2948 minThe Happy Mama Village76. Living LGBTQ -HAPPY PRIDE MONTHToday Bryann interviews Annie about living as someone who came out of the closet later in life and the journey that came with it. We discuss Pride Month, being an true ally and more! Annie is a Coming Out Coach for individuals still in the closet or recently out that need some extra support to live authentically. She also coaches families through how to grow stronger as a family when a member of the family comes out. Safe and Out is an online private community for the LGBT community to be safe and have a judgement free space to conn...2020-06-2948 minThe Happy Mama Village75. Decluttering with Simplify Space SolutionsTerri Hays and Amber Jones created Simplify Space Solutions! It is a professional home organizing service in the south Austin area. We are passionate about helping people organize their spaces in a way that brings structure, peace and calmness into their homes. We focus on your goals, habits and routines to help you get organized and save time and money in your everyday living.
We are hands-on organizers specializing in the following areas:
• Decluttering
• Sorting and pairing down items
• Product recommendations
• Shopping for items
• Returning products not used
• Set up organization systems to m...2020-06-2226 minThe Happy Mama Village74. Seeing Black in America part 2 with Brock JonesThe Happy Mamas welcome back Brock Jones to a conversation seeing black in America and systemic racism. The current state of our nation is bigger than one death and one man. Brock helps open our eyes to how the race for a happy life (otherwise known as the pursuit of happiness) isn't as fair as white people like to think. This is an episode we hope will lead our listeners to have their own tough conversations with their friends of color.The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas f...2020-06-1558 minThe Happy Mama Village74. Seeing Black in America part 2 with Brock JonesThe Happy Mamas welcome back Brock Jones to a conversation seeing black in America and systemic racism.
The current state of our nation is bigger than one death and one man. Brock helps open our eyes to how the race for a happy life (otherwise known as the pursuit of happiness) isn't as fair as white people like to think. This is an episode we hope will lead our listeners to have their own tough conversations with their friends of color.
The Happy Mama Toolbox has resources, tips and tools for...2020-06-1558 minThe Happy Mama Village73. How to use Nature to Heal w/ Lisa TaitelmanLisa Taitelman is a certified transformational coach, aka Trailblazer. Her 6-week hiking empowerment program, Finding Your Trail (FYT), focuses on healing and finding one’s truth in nature through self-care, self-love and community. Lisa helps her clients free themselves of self-limiting beliefs and negativity so they can stand in their power to live a life of joy and fulfillment. Lisa also provides corporate outdoor programs, FYT Licensing program and online group programs.
It was after Lisa lost her mom to cancer at a young age that she started on her path of self-discovery and learned how hiking co...2020-06-0829 minThe Happy Mama Village72. Seeing Black in American w/ Brock JonesToday the Happy Mamas welcome Brock Jones to a conversation about George Floyd, racism, rioting and being black in America. The current state of our nation is bigger than one death and one man. Brock helps open our eyes to how the race for a happy life (otherwise known as the pursuit of happiness) isn't as fair as white people like to think. This is an episode we hope will lead our listeners to have their own tough conversations with their friends of color.
The Happy Mama Toolbox has resources, tips and tools for a variety...2020-06-0546 minThe Happy Mama Village71. Seeing Our Own Beauty Part 2Today the Happy Mamas continue their discussion from last week's episode. Too often we tell ourselves stories based on our own negative perceptions of ourselves. If we could simply see ourselves the way others see us, we would see the true beauty of who we are.
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To access the FREE toolbox, CLICK HERE!
2020-06-0323 minThe Happy Mama Village70. Seeing Our Own Beauty Part 1These are some of my favorite episodes to record with Bryann because we dive in deep on some quotes that are powerful and talk about things that everyone needs to hear! Enjoy this episode and share it with someone that needs to hear it..
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To access the FREE toolbox, CLICK HERE!
...2020-05-2927 minThe Happy Mama Village60. 4 Important Lessons in GriefIn case any of our listeners haven’t heard, Bryann lost her husband Will unexpectedly a few weeks ago. She shares with us some life lessons she would like to pass along.
Here, Bryann shares 4 important lessons in grief. I hope you takeaway something from this episode and that you share it with someone that needs to hear this message today.
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We...2020-05-1829 minThe Happy Mama Village68. Intuitive Weight Loss with Lucia HawleyIn today's episode, the Happy Mamas discuss intuitive weight loss and healing with Lucia Hawley!
Lucia Hawley is a functional nutritional therapy practitioner, women's health expert with a master's in social work, clinical mental health. Lucia coaches women to intuitively lose weight, without the noise of pro or anti dieting. Her liberatory approach to nutrition emphasizes techniques that incorporate knowledge on not only how our bodies work, but how and why our bodies, minds, and spirits were all created to radically coexist in harmony. This empowers her clients to deeply understand their subconscious identities and habits, and...2020-05-1142 minThe Happy Mama Village67. Ways We Are Meditating During QuarantineThe Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To access the FREE toolbox, CLICK HERE!
You are listening to the Happy Mama Village a podcast for Mamas, about Mamas and by Mamas. Bryann and Annie are both Certified Professional Life coaches passionate about empowering Mamas to live whole-hearted lives, find purpose in the mundane, and embrace feeling lit from within.
...2020-05-0412 minThe Happy Mama Village66. Alternative Healing with Scott ManduckIn today's episode, the happy mama's discuss alternative healing and frequencies with Scott Manduck.
Scott is a husband, father and entrepreneur in the printing & marketing business for 25+ years. Several years ago when his wife's health began to decline rapidly, they started a journey which eventually lead them to alternative healing through oils, frequency re-alignment and more. Are you experiencing hard to explain ailments or pains? Do you feel sluggish all the time? Maybe you'll discover answers in today's episode.
Scott@doOilsTribe.com
https://www.facebook.com/doOilsTRIBE
doOilsTribe.com
2020-04-2034 minThe Happy Mama Village65. Coronavirus: Lessons & New PerspectivesToday the Happy Mamas discuss lessons they've learned from being in quarantine and what new perspectives have emerged. Annie and Bryann share a few thoughts on how Coronavirus has changed their lives for the better. This is a quick shortie episode sure to make you laugh and maybe even think a little bit about which lessons you will take moving forward after the quarantine is over. Plus a mama tip that might blow your mind!
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got...2020-04-1317 minThe Happy Mama Village64. Kids in QuarantineIn today's episode, Bryann & Annie discuss why life in quarantine with kids during the COVID-19 outbreak. Brinkley (14) and Brooklyn (11) join their mom and Annie to discuss life inside the Zielinski house. The girls share their views on the best and worst parts of being in lockdown, how they are adjusting to a new normal and what they look forward to when life resumes on the outside. This is a great episode to listen to with your kiddos. Hopefully it sparks good conversations and fun ideas to try in your own homes.
The Happy Mama Toolbox has...2020-04-0651 minThe Happy Mama Village63. Boost Your Immune System with Robin SullivanIn today's episode, the happy mama's discuss boosting your immune system with Robin Sullivan.
Robin is a wife of almost 17 years, a girl mom to a 12 and 9 year old and is an entrepreneur in the health and wellness field. Her passion is leadership and people development and helping women reach their full potential.
www.plexuswellnesswithrobin.com
https://www.facebook.com/robin.c.sullivan
IG:robinsullivan22
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time...2020-03-3042 minThe Happy Mama Village62. What You NEED To Know About Menopause: With Jeanne AndrusIn today's episode, the happy mama's discuss menopause with Jeanne Andrus. We know. We know. This isn't always a fun topic for dinner parties and mommy play dates. It's more often the punchline to a joke. But like it or not ladies, it's a subject we need to talk about.
Jeanne spent almost 30 years as an Information Technology professional, a wife, and a mother. She thought she had it all figured out. And then menopause hit and everything fell apart. Her marriage, her career, and ALMOST her relationship with her son. Plus her health. In learning what...2020-03-2337 minThe Happy Mama Village61. Coronavirus: Why Mindset Is ImportantIn today's episode, Bryann & Annie discuss why mindset is so important amid the coronavirus outbreak. The mamas share a portion of one of the lessons from their online course the Roadtrip To Happiness. In fact, the lesson on mindset is lesson numero uno! Everything begins and ends with a healthy mindset. The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché, but the physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies. A positive mindset can give you more confidence, improve your mood, and even reduce the l...2020-03-1626 minThe Happy Mama Village60. Are You Drinking Too Much? with Paul SilvaIn today's episode the happy mama's discuss, with Paul Silva, the topic of how to know if you are drinking too much and how to help those who are struggling.
Paul Silva is an addiction recovery and life transition coach. He works with women and men to either cut down or cut out their alcohol consumption for good or for now. He helps his clients reevaluate their relationship with alcohol so that they can live a life free of anxiety and worry when it comes to drinking. He also works with those in early recovery to help...2020-03-0946 minThe Happy Mama Village59. How Being Brave Can Transform Your Life!Today Bryann & Annie talk about how being brave can transform your life.
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To access the FREE toolbox, go to toolbox.thehappymamavillage.com
You are listening to the Happy Mama Village a podcast for Mamas, about Mamas and by Mamas. Bryann and Annie are both Certified Professional Life coaches passionate about empowering...2020-03-0334 minThe Happy Mama Village58. Top 5 Must Have Essential Oils with Vesta SchneiderToday Bryann & Annie chat with mom, entrepreneur and essential oil guru, Vesta Schneider, about why you should have these 5 oils in your home. Vesta grew up with a mom who used essential oils as a way of living & now does the same for her kiddos using Young Living oils. Vesta is passionate about teaching other moms how to live without a medicine cabinet. She believes in the power of natural preventative care using essential oils. Be sure to check out the toolbox for a special "gift" from Vesta!
You can reach Vesta directly HERE for...2020-02-2440 minThe Happy Mama Village57. Ten Things You NEED in Your Closet!In today's episode the happy mama's discuss 10 things (almost) every woman needs in her closet with the incredible Susan McDonald.
Be sure to check out the toolbox for a PDF with Styling tips from Susan.
Susan McDonald helps women achieve their personal and professional goals by leveraging their wardrobe and personal style!
You can reach Susan directly HERE or visit SusanJaneJewels.com for more information.
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits...2020-02-1749 minThe Happy Mama Village56. Self-Defense Strategies with Jocelyn HerndonIn today's episode the happy mama's discuss the importance of self-defense with black belt Jocelyn Herdon. Statistics show that almost 1 in 3 women will be the victim of a sexual assault in their lifetime. Learning valuable tips and maneuvers could save your life. Knowing what not to do is equally important as knowing what to do when you feel unsafe. Be sure to check out the toolbox for a instructional video from Jocelyn. You can reach Jocelyn directly HERE or visit legendmartialartsata.com for classes and events in her Dennison, TX studio.
The Happy Mama Toolbox has resources...2020-02-1038 minThe Happy Mama Village55. Infertility: A Man's PerspectiveIn today's episode the mamas discuss infertility from a man's side of things. Statistics say that 12-13% of couples in the US will experience some form of infertility. It's a subject we can all learn more about. Today Roman Prokopchuk joins the discussion giving us the man's perspective. Everyone copes differently, and men and women certain process the experience very differently so we are thrilled to hear from Roman. When we share our experiences we open up opportunities for more understanding and create a community for support. Roman is the host of The Digital Savage Experience Podcast and a...2020-02-0328 minThe Happy Mama Village54. MLK: A Challenge To Be GenerousIn today's episode the happy mama's discuss generosity. In honor of Martin Luther Kind Day, Bryann and Annie offer some quotes by MLK and discuss how generosity can look different than you might think. You will find great suggestions throughout the episode as well as a Generosity Challenge Checklist in the toolbox.
The Happy Mama Toolbox has resources, tips and tools for a variety of situations. Need ideas for setting screen-time limits? We've got something for that. Have a friend going through a divorce? We've got something for that too. New tools are added regularly. To access...2020-01-2724 minThe Happy Mama Village53. The Roadtrip To HappinessThis is RELAUNCH WEEK at The Happy Mama Village! The mamas are starting 2020 with a new vision, new intro, new trailer, and a renewed passion to help the overwhelmed mamas out there. In today's episode, the mamas wrap up the conversation from episodes 50, 51 and 52 and share an excited tool their have for the overwhelmed zombie mamas. Are you feeling overwhelmed as mom, wife, employee or daughter? Are you quietly crying when no one is looking or yearning for more purpose in your life? We've all been there, Mama. Help is on the way! It's hard to feel truly seen...2020-01-2222 minThe Happy Mama Village52. The Excuses That Hold Us BackThis is RELAUNCH WEEK at The Happy Mama Village! The mamas are starting 2020 with a new vision, new intro, new trailer, and a renewed passion to help the overwhelmed mamas out there. In today's episode, the mamas extend the conversation from episodes 50 and 51 and talk candidly about the excuses that held them back in the past and the excuses that hold us all back. Too often we allow ourselves to stay suck feeling overwhelmed, overlooked and undervalued because we are choosing the excuse over the solution. Bryann and Annie offer tips to overcome those excuses so you can live...2020-01-2128 minThe Happy Mama Village51. Overwhelmed To Happy: Part 2This is RELAUNCH WEEK at The Happy Mama Village! The mamas are starting 2020 with a new vision, new intro, new outro, and a renewed passion to help the overwhelmed mamas out there. In part 1, Bryann and Annie shared personal stories from their past when they felt overwhelmed, trapped, overlooked, and undervalued. Bryann's shared how the negative stories she was believing about yourself created bitterness and overwhelming sadness. Annie told us how she struggled to say no and was stuck in people pleasing cycle that left her exhausted. In this episode, Bryann & Annie continue the story and share how...2020-01-2019 minThe Happy Mama Village50. Overwhelmed To Happy: Part 1This is RELAUNCH WEEK at The Happy Mama Village! The mamas are starting 2020 with a new vision, new intro, new outro, and a renewed passion to help the overwhelmed mamas out there. In today's episode, Bryann and Annie share personal stories from their past when they felt overwhelmed, trapped, overlooked, and undervalued. Bryann's shares how the negative stories she was believing about yourself created bitterness and overwhelming sadness. Annie tells how she struggled to say no and was stuck in people pleasing cycle that left her exhausted. This is part 1 of a 2 part series on the journey the Happy...2020-01-2015 minThe Happy Mama VillageTrailer: The Happy Mama Village PodcastYou are listening to the Happy Mama Village; a podcast for Mamas, about Mamas and by mamas. Bryann and Annie are both Certified Professional Life Coaches passionate about empowering Mamas to live whole-hearted lives, find purpose in the mundane, and embrace feeling lit from within. Bryann’s expertise is working with women going through or recovering from a divorce, loss or breakup. Annie is an expert in helping families thrive through shifts in mindset and parenting techniques.
If you are feeling overwhelmed and unseen and are wanting to take you and your family beyond the st...2020-01-1601 minThe Happy Mama Village49. Why Moms? Here we celebrate YOU!Welcome to the Happy Mama Village!
Here is episode 49 on Moms! In this episode we celebrate moms and have hand picked out some quotes that speak to our journey as a mom, and to many of our listeners as well!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've ever been curious about what a life coach does or are ready to make a change in your life for the better with support and accountability, message us at happymamavillage@gmail.com !
2020-01-1324 minThe Happy Mama Village48. Season One: Favorite EpisodesYou are listening to the Happy Mama Village a podcast for Mamas, about Mamas and by mamas. Bryann and Annie are both Certified Professional Life coaches passionate about empowering Mamas to live whole-hearted lives, find purpose in the mundane, and embrace feeling lit from within. Bryann’s expertise is working with women going through or recovering from a divorce, loss or breakup. Annie is an expert in helping families thrive through shifts in mindset and parenting techniques.
In today's episode, Annie and Bryann review their favorite episodes from season one. The mamas struggle to pick th...2020-01-0623 minThe Happy Mama Village47. Resolution: Is it just a wish your heart makes?You are listening to the Happy Mama Village a podcast for Mamas, about Mamas and by mamas. Bryann and Annie are both Certified Professional Life coaches passionate about empowering Mamas to live whole-hearted lives, find purpose in the mundane, and embrace feeling lit from within. Bryann’s expertise is working with women going through or recovering from a divorce, loss or breakup. Annie is an expert in helping families thrive through shifts in mindset and parenting techniques.
New Year's resolutions can often seem like a wish your heart makes but you are obligated to keep. Ho...2019-12-3031 minThe Happy Mama Village46. Grief: The Holidays After a LossYou are listening to the Happy Mama Village a podcast for Mamas, about Mamas and by mamas. Bryann and Annie are both Certified Professional Life coaches passionate about empowering Mamas to live whole-hearted lives, find purpose in the mundane, and embrace feeling lit from within. Bryann’s expertise is working with women going through or recovering from a divorce, loss or breakup. Annie is an expert in helping families thrive through shifts in mindset and parenting techniques.
Holidays are clearly some of the roughest terrains we navigate after a loss. Finding meaning in the loss is...2019-12-2328 minThe Happy Mama Village45. Christmas Hacks & Tips: Make Your Holiday More EnjoyableWelcome to the Happy Mama Village!
Are you totally stressed out by the holidays? Are you dreading the days leading up to the "big day"? Has the magic gone out of Christmas season. Well you're in luck. In episode 45, Annie and Bryann offer some tips and tricks for making your holiday more enjoyable. Why should everyone else enjoy the season while you're overwhelmed and frazzled? Use all or just one of these hacks to make this season more fulfilling and enjoyable. Looking for a good holiday cocktail? Look no further! Here is the link for the Rudolphs...2019-12-1724 minThe Happy Mama Village44. Forgiveness: The Gift You Give YourselfWelcome to the Happy Mama Village!
In today's episode, Bryann & Annie discuss forgiveness. The holidays are a time we are most likely to be surrounded by friends and family that might trigger us. There could be underlying feelings of anger and unforgiveness ready to sabotage your holiday season. Annie & Bryann offer encouragement you need to walk out of the prison of bitterness and hurt, and walk into a life of freedom. Set yourself free and give yourself the gift of forgiveness!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village...2019-12-0920 minThe Happy Mama Village43. Will Smith: Fault vs ResponsibilityWelcome to the Happy Mama Village!
Will Smith has been delighting us for over 20 years on both the big screen and the small screen. Recently, however, he took to the smallest screen of all, his cell phone, to make an inspiring Instagram video. In today's episode, Bryann & Annie discuss his video as well as their own take on how fault and responsibility work in relation to one another.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private FB group at TheHappymamavillage.com
If...2019-12-0318 minThe Happy Mama Village42. Being GrateFUL: Part 4Welcome to the Happy Mama Village!
In this episode, Annie and Bryann wrap up their series on being grateful. During the month of November the Happy Mama Village is focusing on ways to add or increase a thankful spirit and how that leads to whole-hearted living. All month long the Mamas will be sharing gratefulness tips, tools and encouragement. In part 4 they discuss an excerpt from Brene' Brown's book The Gifts of Imperfection. Having an "attitude" of gratefulness isn't enough-- you have to implement the practice of it in your life as well. What you focus on...2019-11-2531 minThe Happy Mama Village41. Being GrateFUL: Part 3Welcome to the Happy Mama Village!
In this episode, Annie and Bryann continue their series on being grateful. During the month of November the Happy Mama Village is focusing on ways to add or increase a thankful spirit and how that leads to whole-hearted living. All month long the Mamas will be sharing gratefulness tips, tools and encouragement. In part 3 they offer 5 more helpful exercises for adding gratefulness to your daily routine. What you focus on grows! Join us all month long for a healthy dose of pecan-pie-flavored-grateful living! Here is the link for all 10 gratefulness exercises...2019-11-1944 minThe Happy Mama Village40. Being GrateFUL: Part 2Welcome to the Happy Mama Village!
In today's episode, Annie and Bryann continue a new series on being grateful. During the month of November the Happy Mama Village is focusing on ways to add or increase a thankful spirit and how that leads to whole-hearted living. All month long the Mamas will be sharing gratefulness tips, tools and encouragement. In this episode they offer 5 helpful exercise for adding gratefulness to your daily routine. What you focus on grows! Join us all month long for a healthy dose of pumpkin-spice-flavored-grateful living! Here is the link for all 10 gratefulness...2019-11-1142 minThe Happy Mama Village39. Being GrateFUL: Part 1Welcome to the Happy Mama Village!
In today's episode, Bryann and Annie begin a new series on being grateful. During the month of November the Happy Mama Village is focusing on ways to add or increase a thankful spirit and how that leads to whole-hearted living. All month long the Mamas will be sharing tips, tools and encouragement. In this episode they discuss the difference between thankful and grateful, and how the law of attraction relates to being grateFUL. Join us all month long for a healthy dose of pumpkin-spice-whole-hearted-grateful living!
Annie Henderson and Bryann...2019-11-0434 minThe Happy Mama Village38. Receiving ComplimentsWelcome to the Happy Mama Village!
In today's episode, Bryann and Annie discuss the art of accepting a compliment. Do you have feel awkward when receiving a compliment? Do you deflect it like a hot potato and throw a compliment back at the giver? Or maybe you just flat out disagree and reject the compliment all together. Many of us are great at giving a compliment but why can we not receive what we so easily give? If any of this sounds familiar, this episode is for you.
Annie Henderson and Bryann Zielinski are the...2019-10-2830 minThe Happy Mama Village37. BONUS: HALLOWEEN SPECIAL!Welcome to the "spooky" Happy Mama Village!
Today is a FRIGHTFULLY FUN HALLOWEEN BONUS episode! Annie and Bryann share some of their favorite scary movies, tips, treats, and tricks in what will be the scariest episode all season. This scary fun episode will help you get into a ghoulish mood for October 31st. Be sure to join our FB group to see photos from some of our tips and treats!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private FB group at TheHappymamavillage.com
If...2019-10-2532 minThe Happy Mama Village36. #MOMFAILS!Welcome to the Happy Mama Village!
Today Annie and Bryann share some of their own mom fails. Have you ever felt the pangs of mom guilt because you forgot something important? Have you ever thoroughly screwed up the birds and bees talk? If so, this episode is for you. We've all been there, haven't we? Hopefully you'll walk away from this episode feeling better about your own parenting skill and realize we are bigger than our BIGGEST fails!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private...2019-10-2134 minThe Happy Mama Village35. BONUS: Women Who Changed The WorldWelcome to the Happy Mama Village!
Today is a FUN FRIDAY BONUS episode! Annie and Bryann add another episode to their ongoing series "Women Who Changed The World".
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private FB group at TheHappymamavillage.com
If you've ever been curious about what a life coach does or are ready to make a change in your life for the better with support and accountability, message us at happymamavillage@gmail.com
Bryann is a divorce recovery certified...2019-10-1827 minThe Happy Mama Village34. Great Minds Quote by Eleanor RooseveltWelcome to the Happy Mama Village!
Today, Annie and Bryann discuss a quote by Eleanor Roosevelt. In today's politically charged world, we need great minds talking about ideas not small minds talking about people. How to rise above the noise and not get mired down in "small minded"-ness.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private FB group at TheHappymamavillage.com
If you've ever been curious about what a life coach does or are ready to make a change in your life...2019-10-1426 minThe Happy Mama Village33. BONUS: The 80/20 RuleWelcome to the Happy Mama Village!
Today is a FUN FRIDAY BONUS episode! Annie and Bryann discuss how the 80/20 rule applies to you at home and at work.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private FB group at TheHappymamavillage.com
If you've ever been curious about what a life coach does or are ready to make a change in your life for the better with support and accountability, message us at happymamavillage@gmail.com
Bryann is a divorce recovery certified professional...2019-10-1116 minThe Happy Mama Village32. Interview with Mom and Entrepreneur Kat McLeadWelcome to the Happy Mama Village!
In today's episode Annie interviews mom and entrepreneur Kat McLead. Kat is the creator of SAHM Entrepreneur, the proven system for nailing your business niche, standing out in a crowded marketplace, and landing paying clients while working two hours a day. She started business coaching 13 years ago and has helped numerous moms, just like you, start successful Real Life Businesses in all different areas of expertise while remaining a "full-time" mom. You can find out more about Kat at www.sahmentrepreneur.com.
Annie Henderson and Bryann Zielinski are...2019-10-0730 minThe Happy Mama Village31. Is Your Tribe Helping Or Hurting You?Welcome to the Happy Mama Village!
In episode 31, Bryann and Annie discuss a quote by Jim Rohn which states, “You are the average of the five people you spend the most time with.” Is this true for you? Do you feel stuck or inspired around the most important people in your life? Annie has a checklist you can use to determine if you need additional support to become the person you desire to be.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private FB group at TheHappymamavillage.com2019-10-0129 minThe Happy Mama Village30. Smart Money Tips for KidsWelcome to the Happy Mama Village!
In episode 30, mom, former teacher and entrepreneur Keli Calderon talks about financial kid's program called the Smart Money Academy. Keli's program is designed to help teach kids about spending money, investing in their future and the value of a dollar. You can find out more about Keli and her programs at https://thesmartmoneyacademy.com/
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village! You can join our private FB group at TheHappymamavillage.com
If you've ever been curious about what a life coach...2019-09-2425 minThe Happy Mama Village29. Interview with Julie Crum: Raising a multi-racial familyWelcome to the Happy Mama Village!
In episode 29, Julie Crum discusses how white privilege effects her racially diverse family. Several months ago, Julie posted a thought provoking article on Facebook written by another mom of multi-racial children called 'Touching Hair And Other Microaggressions White Adults Need To Stop Doing To Kids Of Color'. The article sparked a mixed response from Julie's FB friends including Bryann. In today's episode, the Mamas dive deeper to hear how white people can be more sensitive to children of color and how we can begin to bridge the gap between the...2019-09-1745 minThe Happy Mama Village28. Women Who Changed The World: Audrey HepburnWelcome to the Happy Mama Village!
Episode 28 is a FUN FRIDAY BONUS episode! Bryann and Annie continue a recurring Fun Friday series on women who have changed the world by embracing their unique gifts and changed the world in the process. In today's episode the Mamas discuss Audrey Hepburn and her iconic roles in movies and her amazing humanitarian work with UNICEFT. Her beauty wasn't skin deep! If you have a suggestion for future shows, please let us know at www.thehappymamavillage.com.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!2019-09-1331 minThe Happy Mama Village27. Netflix Special: When They See Us- Part 2Welcome to the Happy Mama Village!
In episode 27, Annie and Bryann continue to discuss the Netflix series 'When They See Us' with special guest pastor Ryan Young. Ryan is a former NFL football player who was raised in a black community of St. Louis and now works for the Hills Church of Christ in Texas as an outreach minister. He has dedicated his life to promoting Christianity in sports and bridging the gap between races. Ryan shares his unique perspective and his thoughts on the Netflix series and how the nation can come together to keep these...2019-09-0936 minThe Happy Mama Village26. Women Who Changed The World: Lucille BallWelcome to the Happy Mama Village!
Episode 26 is a FUN FRIDAY BONUS episode! Bryann and Annie begin a recurring Fun Friday series on women who have changed the world by embracing their unique gifts and talents. In today's episode the Mamas focus on Lucille Ball and her groundbreaking career in television. Everyone loves 'I Love Lucy' but it turns out Lucille loved herself first! If you have a suggestion for future shows, please let us know at www.thehappymamavillage.com.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If...2019-09-0633 minThe Happy Mama Village25. Netflix special: When They See Us- Thoughts and DiscussionsWelcome to the Happy Mama Village!
Here is episode 25 on the Netflix special: When They See Us about the boys dubbed the Central Park Five that were arrested for rape and murder and sentenced to prison. Have you seen it? It's definitely worth checking out and having a conversation with your own children.
We will also have a follow up episode! You won't want to miss it.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
Come join our private FB group...2019-09-0335 minThe Happy Mama Village24. Controversial Pareting Topics: Part 2Welcome to the Happy Mama Village!
In episode 24, Bryann and Annie wrap up a 2 part episode on controversial parenting topics. We've all seen the posts and rants on Facebook and social media. Today, the Mamas dive into a few of these hot-button topics suggested by members of The Happy Mama Village Facebook group. Be sure to let us know what you think! We would love to continue the conversation with you at www.thehappymamavillage.com.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've been curious about what...2019-08-2625 minThe Happy Mama Village23.5 Fun Friday BONUS: What is EFT? Welcome to the Happy Mama Village!
Today is a FUN FRIDAY BONUS episode. Annie introduces the practice of EFT (emotional freedom technique) also known as tapping. Similar to acupuncture without the needles, the practice of EFT can help relieve both physical and emotional pain/distress.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've been curious about what a life coach does or are ready to make a change in your life for the better with support and accountability, message us at happymamavillage@gmail.com
...2019-08-2333 minThe Happy Mama Village23. Controversial Parenting Topics Welcome to the Happy Mama Village!
In episode 23 Bryann and Annie begin a 2 part episode on controversial parenting topics. We've all seen them on Facebook and social media. Today, the Mamas dive into these hot-button topics suggested by members of The Happy Mama Village Facebook group. Be sure to let us know what you think! We would love to continue the conversation at www.thehappymamavillage.com.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've been curious about what a life coach does or are ready to...2019-08-1927 minThe Happy Mama Village22. Fun Friday BONUS: Self-talk Welcome to the Happy Mama Village!
Today is a FUN FRIDAY BONUS episode. Annie introduces the quote by triathlete Dr. James Gills, "I've learned to talk to myself instead of listen to myself." The Mamas discuss positive and negative self-talk.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've been curious about what a life coach does or are ready to make a change in your life for the better with support and accountability, message us at happymamavillage@gmail.com
Bryann is a divorce recovery...2019-08-1622 minThe Happy Mama Village21. Back To School Special: The Mamas interview their daughtersWelcome to the Happy Mama Village!
Episode 21 is a back to school special. In today's episode, Bryann and Annie each interview their daughters and ask them about their thoughts and opinions about school, parenting and other tips and tricks to make the school year better. Brinkley(14), Scarlet(12) and Brooklyn(11) then ask the Mamas a few questions of their own. Great episode to listen with your kiddos and discuss your own answers!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If...2019-08-1234 minThe Happy Mama Village20. Amazing Kid Inventor: Tia and Bishop Curry WELCOME TO THE HAPPY MAMA VILLAGE!
This is episode 20 where Annie and Bryann start a new recurring series on amazing kids and their moms. Bishop Curry was only 10 years old when he first became passionate about saving children from hot car deaths. His passion led him to invent the Oasis which is a device that will one day soon save lives.
The Happy Mama Village is a podcast about Mamas, for Mamas and by Mamas. We are here to unite as a village to share tips, stories, laughter and love for all the...2019-08-0526 minThe Happy Mama Village19. All or Nothing Thinking Welcome to the Happy Mama Village!
In today's BONUS episode, the Mamas discuss absolute wording and all or nothing thinking. Your life becomes the story you tell yourself. What story are you telling yourself and your kids?
This month we are offering a FREE Coaching session! If you've ever been curious about what a life coach does or just wanting some insight, message us at happymamavillage@gmail.com!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
Bryann is a divorce recovery certified professional coach. Her...2019-08-0328 minThe Happy Mama Village18. Self-image Part 2: Eating Disorder Expert, Shannon HermanWelcome to the Happy Mama Village!
This is episode 18 and part 2 of our series on self-image. In today's show, eating disorder expert, Shannon Herman, discussing tips to help you and your kiddos avoid potential eating disorders and poor self image. Shannon is a former LPC and now works with her clients on a more personal level as a certified eating disorder life coach. You can find out more about Shannon on her website at www.shannonhermanconsulting.org.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
...2019-07-3044 minThe Happy Mama Village17. Fun Friday BONUS! Cont'd 20 Questions
Welcome to the Happy Mama Village!
In today's FUN FRIDAY BONUS episode, the Mamas continue to take turns answering "20 questions". Get to know Annie and Bryann better and have some laughs at the same time. If you have questions you would like the Mamas to answer you can send them to happymamavillage@gmail.com
This month we are offering a FREE Coaching session! If you've ever been curious about what a life coach does or just wanting some insight, message us at happymamavillage@gmail.com!
2019-07-2628 minThe Happy Mama Village16. Self-Image Part 1: Dove Commercials WELCOME TO THE HAPPY MAMA VILLAGE!
This is episode 16 where Annie and Bryann start a new series on self-image. In 2004 Dove launched it's real beauty campaign and chanced the beauty industry forever.
A podcast about Mamas, for Mamas and by Mamas. We are here to unite as a village to share tips, stories, laughter and love for all the Mamas!
Happy Mama Village is on Facebook and would love to have you stop by to say "Hi", ask questions, and suggest some new topics.
We are the hosts, Bryann...2019-07-2231 minThe Happy Mama Village15. Fun Friday BONUS! 20 questionsWelcome to the Happy Mama Village!
In today's FUN FRIDAY BONUS episode, the Mamas take turns answering "20 questions". Get to know Annie and Bryann better and have some laughs at the same time. If you have questions you would like the Mamas to answer you can send them to happymamavillage@gmail.com
This month we are offering a FREE Coaching session! If you've ever been curious about what a life coach does or just wanting some insight, message us at happymamavillage@gmail.com!
2019-07-1929 minThe Happy Mama Village14. The Enneagram 101 Welcome to the Happy Mama Village!
This is episode 14- The Enneagram 101. The Enneagram is a personality profile that identifies our basic psychological motivations. It is mainly a diagnostic tool to help point out a person's underlying fixations. It is also useful as a guide to how we all see the world differently. The Enneagram has become particularly popular within the self-help and personal growth movements, but other professions use it as well, including therapists, teachers, psychologists, managers, and businesspeople. In today's episode, Bryann and Annie discuss the basics for each of the 9...2019-07-1546 minThe Happy Mama Village13. Fun Friday BONUS! Don't listen to the critics!Welcome to the Happy Mama Village!
This is Episode 13- a BONUS EPISODE. Since we are in the middle of a series on Overcoming Adversity, we decided to dive deep into this Roosevelt speech- Man in the Arena. It has been mentioned for years, even used by Nixon during his resignation speech. It has also been brought to light by Brene Brown and her book, Daring Greatly.
What about this quote/speech speaks to you?
This month we are offering a FREE Coaching session...2019-07-1226 minThe Happy Mama Village12. Overcoming Adversity with Marc MawhinneyWelcome to the Happy Mama Village!
On Episode 12 we are interviewing ….a dad! (gasp) Marc Mawhinney is an amazing friend, coach, dad and business owner sharing with us how he bounced back from adversity. I know you will gain some great tips and insight from his amazing journey and story of struggle and rising back up!
For more about Marc, head on over to www.TheCoachingJungle.com where he helps Coaches with their businesses. Also find him here:
www.NaturalBornCoaches.com
or...2019-07-0828 minThe Happy Mama Village11. Fun Friday BONUS! Quotes on WorryWelcome to the Happy Mama Village!
This is Episode 11- In today's episode, Annie and Bryann discuss 2 of their favorite quotes about worry. Inspired by Tina from episode 10, the Mamas wanted to dive further into the idea of worrying. Let's start to use our amazing brain in a better way. Instead of misusing our brilliant imagination, let's use it for love, home-life, and creative goodness!
If you've ever been curious about what a life coach does or just want some insight, message us at happymamavillage@gmail.com !
2019-07-0517 minThe Happy Mama Village10. Overcoming Adversity with author, Tina UdemezueWelcome to the Happy Mama Village!
This is our first interview and episode on Overcoming Adversity. Here is a little bit about Tina:
"I was born with Sickle Cell anaemia which is a blood inherited disease which damages organs. My parents where told that I will die before I get to 21 years old and I will be 60 years this year. It damaged my kidneys, my heart, my eyes, my knees and so on. My mission in life is to help and support people like me. My tribe consists of women, men, disabled and...2019-07-0126 minThe Happy Mama Village9. How Can A Life Coach Help You? Welcome to the Happy Mama Village!
This is episode 9 where Annie and Bryann discuss being a life coach and how they help their clients
Drop us a note and let us know if you have additional questions or if you would like to sign up for coaching with Annie or Bryann
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've ever been curious about what a life coach does or just wanting some insight, message us at happymamavillage@gmail.com !
Bryann...2019-06-2430 minThe Happy Mama Village8. Favorite Quotes Episode- "Every Action You Take is a Vote..."Welcome to the Happy Mama Village!
This is episode 8 where Annie and Bryann dissect some quotes and how they apply to their lives and the lives of Mamas!
Drop us a note and let us know if you liked hearing some inspiring and motivational quotes on life and if you'd like more episodes like this in the future!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've ever been curious about what a life coach does or just wanting some insight, message us...2019-06-2025 minThe Happy Mama Village7. Tips for keeping yourself busy while the kids are away!Welcome to the Happy Mama Village!
This is Episode #7 on some parenting tips (whether you are divorced, married, single or just plain struggling!)
Here are some tips from Bryann for keeping yourself busy while the kids are away!
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've ever been curious about what a life coach does or just wanting some insight, message us at happymamavillage@gmail.com !
Bryann is a divorce recovery certified professional coach. Her passion is...2019-06-1716 minThe Happy Mama Village6. Self-Care: Are you taking care of yourself?Welcome to the Happy Mama Village!
This is Episode 6 on Self-Care (whether you are divorced, married, single or just plain struggling!)
There is a reason they mention it every time you get on a plane. YOU MUST TAKE CARE OF YOURSELF....FIRST! Not after the spouse. Not after the kids. But first. Take a listen and let us know what you think! Share with a mama that needs to hear just this thing. ; )
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
2019-06-1424 minThe Happy Mama Village5. Parenting Tip #5- Divorce & Co-ParentingWelcome to the Happy Mama Village!
Happy Mama Village's 5th Episode in the series is on Co-Parenting!
This is Tip #5 on some amazing parent tips (whether you are divorced, married, single or just plain struggling!)
Co-parenting is different for everyone and here, Annie and Bryann share some stories, tips, and thoughts on the topic.
Annie Henderson and Bryann Zielinski are the hosts of Happy Mama Village!
If you've ever been curious about what a life coach does or just wanting some insight, message us at happymamavillage@gmail.com !2019-06-0325 minThe Happy Mama Village4. Parenting Tip #4- Five Love Languages- Family Edition!Welcome to the Happy Mama Village!
This is Tip #4 on some amazing parent tips (whether you are divorced, married, single or just plain struggling!)
The 5 Love Languages are for more than just you and your significant other! Check out this podcast for tips on how to make it work for the whole family, including letting go of some issues from the past!
This month (MAY) we are offering a FREE Coaching session! If you've ever been curious about what a life coach does or just wanting some insight, message us at...2019-05-2124 minThe Happy Mama Village3. Parenting Tip #3- TechnologyWelcome to the Happy Mama Village podcast with Bryann Zielinski and Annie M Henderson!
Here you can learn some great tips to help yourself and your village.
This is episode 3 where we dive into the topic of TECHNOLOGY and how to make it work for you and your family...and where things can go wrong!
If you enjoyed this episode, please leave us a review and share with friends that need to skip the drama with their family!
As mentioned previously, for the...2019-05-2029 minThe Happy Mama Village2. Parenting Tip #2- CommunicationWelcome to the Happy Mama Village!
This is Tip #2 on some amazing parent tips (whether you are divorced, married, single or just plain struggling!)
Communication can be proactive! Instead of pulling your child out of the river every time...let's look upstream and see where things are going wrong. Being proactive will allow you to save so much stress and grief!
This month we are offering a FREE Coaching session! If you've ever been curious about what a life coach does or just wanting some insight, message us at...2019-05-1523 minThe Happy Mama Village1. Parenting Tip #1- ConsistencyWelcome to the Happy Mama Village!
This is tip #1 for you Mamas out there! Consistency is SO important when it comes to families, kids, and even our own routines.
This is a safe place to support each other and learn some great tips, dive deep into fun discussions, and have a few laughs!
If you enjoyed this episode, please leave us a review, 5 stars and share with someone that might enjoy some tips!
In this episode Bryann Zielinski and Annie M Henderson discuss...2019-05-1322 min