Shows
This Naked Mind PodcastLearning How To Enjoy Socializing Without Alcohol | Regina’s Naked Life | E814What if you could enjoy socializing without alcohol and actually feel more connected?
Regina’s story is a powerful reminder that alcohol doesn’t have to be part of the equation. From her early days of using alcohol to fit in, to the realization that alcohol was no longer serving her, Regina shares how her relationship with alcohol shifted. Through challenges and growth, she learned how to enjoy socializing without alcohol and found deeper, more authentic connections. Join Regina and Coach Cole as they dive into her journey and explore how breaking free from alco...2025-06-2843 min
This Naked Mind PodcastFixation vs. Liberation: Finding Freedom From Alcohol | Alcohol Freedom Coaching | E795How do you process emotions after years of drinking when you've spent a lifetime disconnected from your feelings? In this powerful episode, Coach Ellie works with Gayle and Christie, who both struggle with alcohol fixation but from different angles. Gayle feels constantly consumed by thoughts about drinking or not drinking, finding that fixation creates anxiety, overwhelm, and triggers deep stories of not being good enough. Christie has spent decades suppressing emotions and using wine as a "talking stick" to allow herself to feel things, rather than numbing. Through gentle exploration, Coach Ellie helps both...2025-04-251h 09
That Sounds Fun with Annie F. DownsWinter Never Gets the Final Word; Spring is Coming with Ellie Holcomb- Episode 968 Today we’re answering the question, “How do I handle the changing of a season?”We’re talking about the changing of the seasons today and I love what Ellie said about this book, because it’s exactly what we need right now as we step into spring. She said: “We all know what it’s like to be in the winter seasons and this book is a reminder that winter never gets the final word.”Ellie’s new kids book and accompanying album is called Spring Sings and it’s an Easter book so this would be such a fu...2025-03-171h 00
This Naked Mind PodcastShifting Beliefs, Changing Habits: Alcohol Freedom Coaching | E783What if real habit change starts with how you think, not just what you do?Gemma made a commitment to 30 alcohol-free days, but on day 20, she had a drink. As someone who fears failure, she is struggling not to be hard on herself. Souren feels torn between wanting to change his relationship with alcohol and falling back into familiar habits. His fear of facing emotions has sometimes led him to create stress as a reason to drink. In this episode, Coach Ellie helps Gemma and Souren shift their mindsets to support lasting change. While Gemma learns to...2025-03-141h 12That Sounds Fun with Annie F. DownsThe Blessings of Winter and Putting Your Money in the Memory Bank with Drew and Ellie Holcomb- Episode 953Drew and Ellie Holcomb are here and can you believe this is the first time they’ve ever been interviewed together?!Today we talk about finding blessings in the winter, holding grief and joy, and seeing fruit after winter seasons. If you’re looking for a soundtrack for this season, Drew and Ellie have an album releasing on Friday that you. are. going. to. LOVE. It’s called Memory Bank and it’s coming your way this week, so you don’t have to wait long! Go pre-save it now and let’s plan to make it the soundtrack...2025-01-201h 01
This Naked Mind PodcastAre You Doing It for YOU? Alcohol Freedom Coaching | E750Are you trying to change for yourself or are you doing it for your loved ones?For years, Wendy turned to marijuana to escape the hurt in her heart. When she realized it was affecting her life and her loved ones, she decided it was time to make a change. But more than anything, she wanted to do it because of her daughter who struggles with her relationship with alcohol. In this coaching session, Coach Sam helps Wendy dig deeper to solidify her true "whys." She realizes that in order to make lasting change, she must first...2024-11-1627 min
This Naked Mind PodcastThe Path to Inner Clarity: Alcohol Freedom Coaching | E748What if you could manage tough emotions without a drink?When Swarna’s daughter turned four, memories of her own trauma at the same age came flooding back. Although remembering was painful, it helped her realize she had been drinking because she felt unsafe in her own body. Meanwhile, Sarah often woke up with regret after drinking, saying "never again," but found herself reaching for a drink again in the evening. Over time, she felt she had lost touch with who she was. In this episode, Coach Ellie helps both women find clarity and learn to accept th...2024-11-091h 00
Mindful Mums PodcastWhat You Need To Know About Postpartum Psychosis.Welcome to Mindful Mums Podcast. Join me and Ellie from the Action on Postpartum Psychosis Charity. In this episode you’ll find us discussing all the signs to look out for and where to go for help. Ellie also shares a bit about what she went through herself with the illness. If anything has affected you while listening then head over to the Mindful Mums Podcast Facebook page where you can find all help and support. Thank you for listening. 2024-10-0638 min
Didn't Ask to be a Hero Podcast: Ordinary Women Living Extraordinary LivesS3E2: Hope Reigns! Kim Tschirret of Hope Reins Shares Her Journey From Pain to PurposeJoin Annie and Davenia and their special guest, Kim Tschirret, who shares her journey from personal pain to purposeful living.Kim is the inspiring founder of Hope Reins, a haven for children seeking hope and healing through the profound connection between kids and horses. Her journey, born from her own childhood struggles, led to the creation of this 38-acre sanctuary in Raleigh, North Carolina.Featured in national publications and podcasts, Kim’s impactful story showcases her dedication to transforming lives. In 2020, she received the Triangle Business Journal’s Women in Business Award, recognizing her as a dynami...2024-09-2646 min
This Naked Mind PodcastAlcohol Freedom Coaching - Progress Over Perfection, Learn to Embrace Self-Compassion | EP 730Why do people go back to drinking? Our first episode of the Alcohol Freedom Coaching series offers some insight into what triggers people to drink again, even after experiencing success with quitting. Listen in as This Naked Mind Certified Coach Ellie Crowe gives you an inside look at two intimate alcohol coaching sessions. First, Ellie helps Laurie explore her fears about cravings returning and how to build a strong foundation for lasting alcohol freedom. Then, in a deeply moving conversation, Tina opens up about her complicated relationship with food and alcohol, uncovering the link between her past and her cu...2024-09-0756 min
Creatress of Freedom Podcast89. [Interview] Choosing Inner Peace Over Money, Finding Empowerment & Taking Control of Your Life with Ellie BuckinghamIn this episode, Anastasia interviews her dear friend Ellie, who shares her journey of overcoming challenges in her life and how they led her to a place of growth and empowerment. Ellie discusses her experience of leaving an abusive marriage, rebuilding her life, and finding her passion in the hair and beauty industry. She also talks about her decision to become an online brand ambassador for a company, which aligned with her desire to build a better future for herself and her future family. Ellie shares her journey of leaving a toxic relationship, finding financial freedom through an online...2024-08-041h 13
跨赤道 on airMic Testing: 美國媒體娛樂業秘辛！這集邀請到Annie的兩位大學同學，分享從新聞系畢後在美國媒體娛樂業工作的生活。想聽這個產業的福利、辛酸、八卦又或者未來也想進這個圈子工作你們，絕對不能錯過本集節目！2024-07-1928 min跨赤道 on airS3 EP18: 國外工作的各種挫折在海外工作總是有許多不可避免的挫折以及挑戰時時刻刻考驗我們，在美澳工作幾年，我們仍舊努力找尋生活的平衡，期待以最舒服的方式面對職涯。你呢？在台灣或在國外工作的你們有遇過一樣的事嘛？2024-05-1719 min跨赤道 on airS3 EP 17: 職場奇耙人物相信大家在職場上都有遇過非常瞎的人跟事。這集就要來大聊我們遇過的那些難相處、說空話、溝通障礙的奇耙同事們！2024-04-0529 min跨赤道 on airMic Testing: 與外國公婆的相處之道本集嘉賓：法國媳婦Tori
邀請到Tori來跟我們聊聊她在法國生活跟男友爸媽的相處上有什麼好玩有趣的火花！！對外國文化差異有興趣的朋友們走過路過不要錯過本集唷～～2024-03-2217 min跨赤道 on airS3 EP 16: 在國外與朋友的日常娛樂少了夜市的外國生活，總是得替自己找到生活的其他娛樂。Annie跟Ellie將在這集跟大家分享在美澳的我們平常最常跟朋友一起從事的活動！2024-03-0815 min跨赤道 on airMic Testing: 迪士尼數位產品分析師迪士尼的電視電影大概陪伴很多人成長，也有很多人喜歡到世界各地的迪士尼樂園玩。這集很榮幸邀到在迪士尼擔任數位產品分析師的 Renee，要跟大家分享身為台灣人在好萊塢工作是怎樣的體驗！2024-02-2328 min跨赤道 on airS3 EP 15: 至今還無法理解的美澳文化有些文化差異好像不是時間久了就能完全接受，比如美國到哪都要收小費、澳洲人超級不迷信，又或者非常不方便的大眾運輸。在美澳分別待了4、5年的Annie跟Ellie會在這集分享各自在國外體驗到的文化差異。想聽荒謬、困惑或令人無奈的生活日常嘛？趕快收聽！！2024-02-1625 min跨赤道 on airMic Testing: Gen Z 用語大會考上次聊了職場中Z世代不同於其他世代的思維跟表現，這集Annie收集了幾個常見的Gen Z俚語，考考Ellie到底能不能跟年輕世代溝通！你們答對了幾題呢？2024-02-0914 min跨赤道 on airS3 EP 14: 怪室友特輯有些人說好朋友不要當室友，因為你會失去一個朋友。有些人說室友之交淡如水，禮貌點頭就好。你認同嗎？相信大部分的人都有跟室友同住的經驗，那些是你們美好的回憶，還是可怕的夢魘？這集要大聊我們遇過的各種瘋狂詭異室友，真的超怪，大家千萬不要錯過😂也歡迎跟我們分享你遇過哪些怪室友！2024-02-0227 min跨赤道 on airS3 EP 13: 2023回顧＆2024新年目標這集暢談我們過去一年的生活轉變(搬家、離職，...)，以及2024的人生新方向！即將28歲的我們，對成功的定義有不同的看法，也發覺長大後的生活除了在清單一一列出必須實踐的目標,更重要的是問自己，做什麼事讓我們擁有更多快樂？你們呢？你們的2024有什麼新年新希望？2024-02-0218 min
The Wellness GirlyUsing MBSR™ to uplevel your healing and change your reality with guest Annie McDonaldWelcome to episode 3 of The Wellness Girly. In today's episode, I'm chatting with guest Annie McDonald of Thrive With Annie who is an accomplished MBSR™ practitioner. Annie explains what MBSR™ is and how she uses this healing modality to help people change their reality and uplevel their healing. We also discuss whether or not onions can heal colds, how Annie supported my dog through MBSR™ after my daughter's birth, and how we met over a campervan on Gum Tree. There are also some truly transformational stories in this podcast that you won't want to miss!
I can't wait t...2024-01-2648 min跨赤道 on airMic Testing: Gen Z In The WorkplaceAnnie and Ellie were born in 1996. So the question is: are we millennials or Gen Z? It seems like there is another term called "zillennial" which refers to a small cohort born between the early 1990s and the early 2000s. Wow, who are we, really? This episode is an observation of the generational differences in the workplace. 2024-01-2608 min跨赤道 on airMic Testing: How To Not Mispronounce The Names Of These Australian Places?Welcome to our short English episode :) 2024-01-1508 min
The Next Chapter by Ellie Barker**LISTENER EPISODE**S10 Ep7 From Global Communications to Historical Fiction Author: Annie Garthwaite.Annie Garthwaite loved history as a child. She went to a comp in Hartlepool where in her words, if you got 3 CSE’s your name would go on the wall. Annie then, would never have believed that one she’d day be an historical fiction author. But thanks to a love of reading shared from her mother and a wonderful history teacher, Annie decided this was what she really wanted to be in. Only in her twenties, she discovered it was much harder than she imagined, so she decided to set aside her dream until the age of 55. 2023-11-301h 02The Next Chapter by Ellie Barker**LISTENER EPISODE**S10 Ep7 From Global Communications to Historical Fiction Author: Annie Garthwaite.Annie Garthwaite loved history as a child. She went to a comp in Hartlepool where in her words, if you got 3 CSE’s your name would go on the wall. Annie then, would never have believed that one she’d day be an historical fiction author. But thanks to a love of reading shared from her mother and a wonderful history teacher, Annie decided this was what she really wanted to be in. Only in her twenties, she discovered it was much harder than she imagined, so she decided to set aside her dream until the age of 55. 2023-11-301h 02跨赤道 on airS3 EP12: 不齊頭式平等的國外職場談國外的工作一定是夢幻工作？擁有硬實力你就能展露頭角？文化差異會影響自身職場幸福指數？
年底轉職潮盛行,你也在思考跳巢或計劃旅行休息一陣子嗎？這集要聊聊大家喜愛的職場主題，分享自身經驗的同時也偷偷抱怨在國外工作不為人知的委屈！2023-11-1732 min跨赤道 on airS3 EP11: 收到紅色炸彈的2023！今年收到很多人結婚的好消息，難不成我們已經到了身邊的人都要陸續結婚的年紀了嗎？！
前陣子首次參加國外婚禮，深感電影場景的浪漫，所以要透過這集跟你們聊聊城堡婚禮、玻璃教堂婚禮有多夢幻！2023-09-0121 min跨赤道 on airS3 EP 10: Hola! 西班牙姐妹行我們終於在歐洲合體了！首次西班牙行有太多美食美景要跟你們分享，於是直接在飯店開錄，完整呈現旅程當中的各種驚豔與情緒！好奇我們的口袋名單或想聽荒謬旅程插曲的你們，千萬別錯過這集！2023-06-1624 min跨赤道 on airMic Testing: Moving In Brisbane/ Living In Texas As An IntrovertHey guys, welcome to our English episode!! hope y'all enjoy it :)
*we are non native English speaker, so please be kind to us xx*
2023-05-1916 min跨赤道 on airS3 EP9: 台灣美澳交友差異你自認是社交好手到哪都能交朋友嘛？你傾向小型朋友圈的不浮誇交友方式嘛？外向的Ellie跟內向的Annie，兩種不同性格的人搬到國外後要如何重新建立自己的朋友圈，又有什麼同樣的經驗呢？第九集收錄我們交友心境的轉變及想傳遞給大家的國外交友tips，快來聽！2023-05-0628 min跨赤道 on airMic Testing: Quick Intro To Our Special EpisodesLet's have a quick intro to our special English episodes.2023-04-2905 min
Secret Artists with Annie McGrathEllie White - ReflectionsEllie White returns to Secret Artists for an episode themed around reflection, but still doing art and chatting to Annie McGrath. Secret Artists is a podcast hosted by comedian and artist, Annie McGrath. Each week her guest selects a subject which inspires them to create an artwork... It could be an object, a place, a person, an animal... Whilst drawing and painting, Annie and her guest enjoy a nice chat. Often silly. Sometimes serious. Mainly relaxing.https://supporter.acast.com/secretartistsTo see them painting, close ups of the "works of art" and mor...2023-04-2750 min跨赤道 on airS3 EP8: 那些學校沒教我的職場生存法則你排斥參加公司的社交活動嘛？你是一個YES person不敢拒絕別人的各種要求嘛？你有喜歡情緒勒索的同事嘛？你是菜鳥所以總是選擇在會議中保持沉默嘛？
上集淺談工作兩年的心境轉變，這集也要繼續職場話題，以個人經驗歸納出國外工作的四大生存法則。2023-04-2123 min跨赤道 on airS3 EP7: 美澳工作兩週年經驗談上次在節目中聊工作時Ellie跟Annie都還是初入職場的小小菜鳥，沒想到轉眼間就要工作兩週年啦！工作想必有蜜月期、撞牆期也會慢慢在跌跌撞撞中成長，蛻變成一隻老鳥吧！你們喜歡自己的工作嗎？一起來大聊職場的眉眉角角吧！2023-04-0729 min跨赤道 on airS3 EP6: 交友軟體番外篇這集節目從來賓Nick失敗的dating經驗做開場，延伸至我們三人對dating場合、第一次約會該誰付錢及相關話題的POV。Podcast開錄以來首集穿插90%的英文閒聊，希望你們喜歡！2023-03-2926 min跨赤道 on airS3 EP5: 來談異國戀吧！ Part 2上次異國戀的主題討論語言隔閡在日常生活中的影響，這次我們延續同樣的題材，要來聊聊文化差異在異國戀感情中所造成的挑戰。
節目首次邀請來賓(aka Ellie的男友)線上跟我們哈啦，保證絕無冷場！2023-03-2222 min跨赤道 on airS3 EP4: 來談異國戀吧！異國戀情侶的平日生活到底有什麼挑戰?不能用母語溝通是浪漫還是挫敗?本季節目首次邀請來賓分享個人經歷，對異國戀充滿好奇心的你千萬不能錯過！2023-03-1718 min
Hook of a BookDream, Annie, DreamToday, on Hook of a Book, I review Dream, Annie, Dream, by Waka T. Brown! This is an amazing book about a girl finding her voice. I’d definitely read it again! Email me: hookofabookpodcast@gmail.com.2023-03-0408 min跨赤道 on airS3 EP3: 交友軟體yes or no?!左滑?右滑?你是Dating App的active user嘛?好奇大家對於交友軟體的看法是什麼呢？有些人在交友軟體瘋狂撒網，像一陣風不在任何一處停留太久，也有人在過程中找到真愛走進婚禮。這集就要聊聊我們對現代人交友的看法，以及自身經驗分享哈哈2023-02-2227 min跨赤道 on airS3 EP2: 台灣尾牙 vs 美澳End of Year Party每年年初許多台灣公司都會舉辦尾牙，感謝全體員工的辛勞，而在美澳其實也有類似的聚會，在年底時舉辦Christmas Party或End of Year Party。這集就要聊聊台灣與國外的公司聚會有何不同之處！2023-02-1419 min跨赤道 on airS3 EP1: 我們終於合體啦！返台的生活日常與體悟！睽違三年，Ellie跟Annie終於再次相遇，而且一起回到了想念的家鄉！幾年沒回台灣，有些事物依舊記憶清晰，而有些感覺卻不再熟悉。這集要分享我們在台灣一個月的生活與心境上的轉變。2023-02-0820 min
That Sounds Fun with Annie F. Downs2022 Christmas Party Episode 2: Ellie Holcomb on Our Connection with God, the Birth of Jesus, and JoyWhat a gift to have Ellie Holcomb in the studio to chat all things Christmas! Ellie is such a dear and wise friend and I loved this conversation. We talk about what it looks like to ponder and take in the beauty and the good we see, making space to remember, and how to do the Christmas season well (especially with kids). Ellie's new children's book Sounding Joy is ADORABLE and I definitely recommend gifting it to ALL the miniBFFs in your life! Also be sure to check out her album Sing: Christmas Songs as well!Be s...2022-12-081h 05
Reflector ReflectionsReflector Reflections – Episode 29 – Ellen Tsai – Sacred Patterns
iTunesSpotifyGoogle PodcastsYouTube
Today’s beautiful conversation is with, Ellen Tsai.
Ellen is a 4/6 Reflector using her beautiful Reflector qualities to map people’s minds as well as coaching and mentoring businesses to see where their processes are broken.
During this conversation, we talk about our unique personal processes and how Ellie has used her own patterning behaviour to be part of her Reflector authority and manifest her soul tribe. We deep dive a little into this aspect of us all.
Ellen’s Contact details:
Instagram: https://www.instagram.com/ellie_bt/
2022-11-3040 min
跨赤道 on airS2 EP12: 漂泊遊走中 留下青春的拓印最近台劇「台北女子圖鑑」引起熱烈討論，所以這集節目就想跟大家聊聊我們曾經的北漂生活，以及現在漂更遠的海外生活。離開家鄉的日子總是有許多要適應的地方，但生活也帶給我們勇氣，讓我們在挫折中成長，並再次大步向前。你們也是北漂族嘛？你們選擇在哪生活或生活替你們選擇在哪過日子呢？ 第二季最後一集的節目讓我們談談異鄉遊子的心路歷程吧！2022-10-0517 min
Those Spooky BitchesJourney into the spiritual realm: Psychic mediumship, aliens and so much more.On this weeks episode we dive deep into the the realm of spirituality, past lives, our paths and where they have taken us, pleiades and so much more.2022-07-231h 58Those Spooky BitchesMadeleine McCann/ Snedeker HauntingIn this episode we discuss the mysterious and tragic disappearance of 3 year old Madeleine McCann at a Portages resort while on holiday with her family. Following this story, we discuss the Snedecker haunting that was popularized by television shows and the investigation conducted by Ed and Lorraine Warren.2022-06-261h 55Those Spooky BitchesLove is Love.Today we discuss love and consequence. In Annie’s story, we agree that sometimes murder is absolutely justified. In Ellie’s story we see that hate is generated into violence and murder is never the answer much less the hate that perpetuates violence.2022-06-122h 19Those Spooky BitchesParicideYou may want to keep a closer eye on the kids. You may also want to start paying more attention to the children screaming to you for help. In this episode we discuss children that have murdered their parents. Justified? Listen to todays episode and send us your thoughts.2022-05-151h 09Those Spooky BitchesDemonic Possession: Fact or Fiction?This week, your favorite spooky bitches bring you an interesting episode regarding the diabolic. While it is lengthy, grab your drinks and snacks, something to snuggle and possibly a crucifix.2022-05-082h 14
跨赤道 on airS2 EP11: 金牛座生日快樂！！Happy birthday to Ellie and Annie! 壽星最大 所以這集想講什麼就講什麼！從新墨西哥之旅到洛杉磯走跳；從西澳road trip 到愛情篇章的誕生... 太久沒分享我們的生活，所以大家絕對不能錯過這集，也記得跟我們說生日快樂！2022-05-0838 minThose Spooky BitchesCannibals Part 1Katherine Knight is here for cannibalistic cheer and a day in Paris does not go as planned.2022-04-301h 25Those Spooky BitchesFemale Killers!In this episode of Those Spooky Bitches, Annie covers the tragic murder of a young woman trying to beat cancer, raise two little girls and live and love to her very best. Ellie covers an English child murderer from the 60’s.2022-04-241h 29Those Spooky BitchesUnsolved Mysteries- Jaidyn and OsloToday we discuss the strange death of the woman in Oslo and the abuse and death of young Jaidyn Leskie.2022-04-161h 23Those Spooky BitchesThe Bell WitchAnnie and Ellie talk about their life experiences with and the legend of the haunting of the Bell Witch in Adams, Tennessee.2022-04-0931 minThose Spooky BitchesIntroductions!Annie and Ellie introduce themselves and share about why they are fascinated by true crime and the unexplained.2022-04-0914 minThose Spooky BitchesTrailerWelcome to Those Spooky Bitches2022-04-0900 min跨赤道 on airS2 EP10: 如何拿到美澳工作簽證？擁有國外學歷就一定能在當地找到工作嗎？找到工作後就一定能長期待下來嗎？畢業季即將到來，很多留學生近期可能都非常努力的投履歷吧！在國外工作除了靠實力，要拿到簽證很多時候更是要靠運氣！這集就要來跟大家分享美澳工作簽證的眉眉角角！2022-03-1429 min跨赤道 on airS2 EP9: 少女情懷之夢中的婚禮人家常說少女情懷總是詩，你們心中是否仍住著那個少年少女，擁有對未來無限的憧憬呢？你們嚮往的婚禮是怎麼舉行的？ 有些人立志要舉辦世紀婚禮，也有些人想要低調宴客，好奇大家對結婚的想法是什麼，對婚禮又有怎樣的想像！ 歡迎光臨26歲女子的內心世界，也希望大家加入我們關於夢中婚禮的對話哈！2022-02-1327 min跨赤道 on airS2 EP8: 你相信有天堂嘛？近幾年來許多電影、電視劇、書籍環繞「天堂」這個有些抽象又有些具體的主題。對於來世，許多人喜歡以科學的角度解析，也有些人深信天堂是確實存在的。這集節目我們將以不同的觀點切入，各自解讀afterlife，也想聆聽你們是如何定義這個既熟悉又陌生的名詞！2022-01-3127 min
Two Kids & A Broadway StarEpisode 15: Kim SavaEllie and Haley interview KIM SAVA!
If Kim and Ellie have one thing in common … it’s that they’ve both done shows with Haley! Kim recently wrapped up a super-fun run as Mrs. Wormwood in Matilda at Syracuse Stage, and before that, she made her Broadway debut in Beetlejuice in some of the show’s most memorable roles, including understudying Delia, Barbara and Maxine. She also toured with Matilda and has done regional shows, like Annie and Singing in the Rain.
Hear Kim tell us:
⭐️ What she loves about regional theater
⭐️ What it...2022-01-2730 min跨赤道 on airS2 EP7: 首屆迷你辯論會開張啦！從最近非常夯的戀綜「單身即地獄」偷偷討論一下男生到底喜歡怎樣類型的女生，而這跟文化到底又能不能牽扯上關係呢？新時代女性又該主動出擊或是被動等待呢？好奇大家看完劇後有什麼心得，聽完節目後歡迎到IG跟我們討論！2022-01-2330 min跨赤道 on airS2 EP6: Happy New Year!告別2021，迎接充滿愛與希望的2022 ！回顧去年，Ellie跟Annie都迎向人生的另一篇章，從學生身分轉為職場新鮮人，生活中的挑戰與責任變多，但也在過程中看見自己成長！這集就要回顧我們的2021，也聊聊新年新希望！大家今年立下什麼目標呢？歡迎跟我們分享！2022-01-0126 min
Present and SoberAnnie Grace: Beyond Alcohol28/12/2021Present and Sober Podcast Episode 30'Beyond Alcohol'Annie Grace is the founder and friendly face behind 'This Naked Mind'. Her books & podcast were key in setting Ellie and I free from the clutches of alcohol & this podcast is heavily influenced by her groundbreaking work. Many of you will have heard Annie talking expertly about the reality of alcohol use previously, so on this episode, we wanted to provide the opportunity for Annie to talk about some different topics (first and foremost because we're super interested to know her thoughts on them) stopping drinking is just the beginning of th...2021-12-2846 min
Hook of a BookAnnie B., Made For TVToday, on Hook of a Book, I review Annie B., Made For TV, by Amy Dixon. This book is perfect for the inventor in all of us, and you’ll love it! Email me at: hookofabookpodcast@gmail.com.2021-12-0407 min跨赤道 on airS2 EP5: 美澳輕旅行/國外租房大小事幾個禮拜沒更新因為我們各自在澳洲美國來了一趟輕旅行！好奇我們去哪玩的朋友不要錯過這集啦～這次的節目也會跟大家聊聊國外住宿的各種趣事和鳥事～畢竟留學生初次搬到新環境找房可是一大挑戰！合約沒看清楚就簽名、押金被扣留、室友個性不合、房東問題一堆...許許多多的瑣事若沒有事先留意，可是會帶給自己很大的困擾！跟大家分享我們在澳洲及美國的找房經驗，想必很多在國外生活的朋友會很有共鳴的～2021-11-1540 min
This Naked Mind PodcastEP 433: Naked Life Story - EllieLife changed significantly for Ellie when her family started growing—And alcohol seemed like the postpartum glue that was holding it all together. However, when she started choosing her nightly glass of wine over snuggle-time with her kids she started to really question her priorities. Find out how the discovery of This Naked Mind led to a vast and fast change to living more present in each moment. Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble making change stick, either with alcohol or in an...2021-11-0547 min跨赤道 on airS2 EP4: 看電影 談愛情你們喜歡看電影嗎？哪個類型的電影又特別吸引你呢？你曾經幻想過電影情節發生在真實人生中嗎？又曾有哪些電影片段勾出你心中的回憶呢？
這集節目Ellie跟Annie不聊片場特效，不聊明星八卦，而是想透過兩部電影，跟大家聊聊劇情中隱含的愛情哲學！2021-10-2439 min跨赤道 on airS2 EP3: 澄清or承認 金牛女孩有話要說！欸你是金牛座喔～你是不是很小氣？
難怪你很固執！原來你是金牛座！
金牛座是不是都是吃貨啊？
逼逼！大家請停止無謂的指控與造謠與抹黑！
這集Ellie跟Annie兩隻牛兒要針對金牛座的刻板印象好好解釋解釋！到底是澄清？還是低頭承認？好奇的朋友快點來聽我們大聊，也可以到IG跟我們分享你的想法！2021-10-1935 min跨赤道 on airS2 EP2: 孤獨等級表大會考孤獨等級表你挑戰了嗎?! 人類是群居動物，所以如果必須一人獨自面對許多事情，或多或少會感到孤獨。不過每個人對於獨立或孤單的感受程度不同，有人害怕一個人吃飯，有人討厭自己逛街，也有人樂在一個人的旅遊！
今天就想藉用網路瘋傳的孤獨等級表來跟大家閒聊：你對於孤單的容忍程度如何？你又樂於獨立完成什麼事呢？
歡迎大家留言分享你們最自豪的一人獨處時光，以及你們內心深處最討厭的孤獨時刻！2021-10-0437 min
跨赤道 on airS2 EP1: 總是學不會～那些我們一直努力的大小事常常聽別人說：「時間一久你肯定就會了！」但是人生好像沒那麼簡單餒！大家生活中有沒有遇過什麼事情是不管你再怎麼努力，進步幅度始終龜速呢？新的一季第一集Ellie跟Annie要和大家聊聊我們不斷學習不斷追求成長，卻好像總是克服不了或學不會的小難題！當然，也歡迎聽眾朋友跟我們分享你們的經驗啦！2021-09-2625 min
Hope Reclaimed130: The Importance of CommunityWhy is community so important? In the latest episode of Hope Reclaimed, Ellie Collins talks with Annie Davis about community and how to find it while going through a divorce.
Find out:
Why community can be so hard to find
How any community may not be the right community
How to balance trust issues with your community
Register for the September 21st Reclaimed Community Gathering here: https://hopereclaimed.mykajabi.com/gatherings
Hope Reclaimed
Give // patreon.com/hopereclaimed
Website // hopereclaimedministries.com
Online Community // hopereclaimed.mykajabi.com
Instagram // @hope_reclaimed
Facebook // facebook.com/hopereclaimed
Email // hopereclaimedministries@gmail.com2021-09-0900 min
Hearts in TaiwanHearts (and ears) in JapanJapan has some of the more notable cultural influences on Taiwan due to its 50 year occupation of Taiwan from 1895 to 1945. We explore some of the marks that Japan has left and its unique approach to colonization of Taiwan. Annie's mom returns for a guest appearance. SourcesThe Empire of Japan (Wikipedia)Kano - 2014 movie about the baseball teamEar cleaning with mimikaki (JapanTravel)Ear cleaning in Chengdu, China (BBC)Ellie Yang Camp’s post on ear wax types (Instagram)Symbolism of plum blossom 梅花 in Taiwan (Wikipedia)The Twenty-One Demands...2021-08-1839 min
Living With EndoCan you reduce pain through laughing? A chat with Laughing Yoga coach, Annie Harvey.Laughter Yoga, mindfulness, and wellness coach Annie Harvey chats with host Ellie Angel-Mobbs and shares her journey with chronic pain and grief. Annie teaches Ellie how to use laughter to combat chronic pain and negative body image, with a some short and fun exercises that are sure to get you laughing along too. 2021-07-0529 min
跨赤道 on airEP17 小菜鳥之美澳職場文化分享第一季最後一集節目要跟大家聊聊我們人生的新篇章啦！Ellie跟Annie目前各自在澳洲與美國開始人生第一份正職工作，剛到新環境總是會經歷心態的轉變及自我的調適。美國澳洲職場文化有差別嗎？同事之間是競爭還是合作呢？工作與生活是有可能取得平衡的嗎？幸福企業存不存在？
如果你對於國外工作環境充滿好奇心了話，千萬別錯過這集節目啊！2021-06-2728 min
The Scalable Freedom ShowOne Year On From Black Lives Matter with Annie GichuruIt’s been a whole year since George Floyd’s passing and the Black Lives Matter movement. What have we learned? What work is still to be done?
Today I’m joined by the incredible Annie Gichuru who is the founder of Uplifting Studios, a platform dedicated to supporting online business owners to build culturally and racially diverse, inclusive and equitable businesses. Annie is also the Diversity, Equity and Inclusion (DEI) coach and consultant for The Beautiful You Coaching Academy where she supports trainees and coaches.
Annie is deeply passionate about representation through a racial justic...2021-06-0854 min
Hearts in TaiwanComing to AmericaAmerica is known as the land of opportunity. What did that mean for young adults living in Taiwan in the 60s and 70s? We asked our parents about their immigration experiences and whether America lived up to their expectations.Links:Immigrant story questions by Ellie Yang Camp (@eeewhysee) CNN on Asian American diversity May 2021"Level Up" by Vienna Teng (Spotify)"Show Yourself" by Alex Wong (Patreon)Cover photo:Annie's mom before she boarded a plane to the US for grad school Connect:2021-05-2029 min
跨赤道 on airEP16 來閒聊吧！人生next step 近況更新～去年一整年給了我們很大的挑戰，許多人生計畫也被迫改變，只能靠著一句「沒關係我們還年輕」以及各種心靈雞湯不斷的勉勵自己，帶給自己正能量。新的一年算是Ellie跟Annie人生的一個新篇章，這集節目就要跟大家更新一下我們的近況，也期許大家都能更有勇氣更正向的面對自己面對生活！2021-02-2628 min
跨赤道 on airEP15 那些年我們一起算的塔羅不知道大家有沒有這種經驗，在生活中感到迷茫或心情不好時，總希望有人能指點迷津，告訴自己哪個選擇比較正確。Ellie 跟Annie成長的過程充滿了對許多事情的困惑哈，雖然身為務實的金牛座特長是腳踏實地，但每逢交叉路口，還是希望有人能指引我們一個方向，這大概也是我們尋求塔羅牌幫助的開始吧⋯⋯2021-01-2621 min
Movement GuidanceEllie SotoThis week on Movement Guidance we have Ellie Soto! Ellie began her professional dancer career after graduating from Arizona State University on a Presidential Academic Scholarship. To further her education even more, she attended Alvin Ailey’s Professional Division Summer Program. She has worked with artists such as Jennifer Lopez, Taylor Swift, John Legend, Selena Gomez, Ariana Grande, amongst many others. She has also assisted Kyle Hanagami and Tyce Diorio on multiple projects. She is a company member of Unity LA under Emmy Award winning Tessandra Chavez. You can see her assisting throughout the country at Velocity Dance Convention. She als...2021-01-2037 min
跨赤道 on airEP14 有夢最美！快點來做夢！不管是阿公阿嬤的年代或者我們的世代，大概都在學生時期寫過一道作文題目：「我的夢想」 雖然超級陳腔濫調，但多年後拿起那張作文紙，讀讀年輕時單純的願景，應該都會變成很有趣的話題吧！當年的夢想如今實現了嗎？是一步一步更靠近或是早已背道而馳了呢？ 這集節目就來聊聊我們曾有過的各種白日夢吧哈哈2021-01-1535 min
跨赤道 on airEP13 聖誕節快樂！雪花隨風飄 花鹿在奔跑 ～ 聖誕節大概就是12月最重要的節日了吧！大家每年都怎麼度過這個日子呢？這集節目要跟大家聊聊我們在美國澳洲的不同聖誕體驗，好奇的朋友絕對不要錯過！
2020最後一集節目就是要在這個特別的一天跟大家開心哈拉～也謝謝你們一路的支持！2020-12-2435 min
跨赤道 on airEP12 英文進化史人生每個階段的學習也許當下感受不到進步的痕跡，但五年十年後回顧總會發現自己意想不到的成長！Ellie跟Annie的英文學習歷程也有高低起伏的波動，所以這集節目要跟大家聊聊我們如何認識、了解與愛上英文這個語言！2020-12-1431 min
跨赤道 on airEP11 年度最愛金曲回顧之留學生聽什麼？！相信平常使用Spotify聽音樂的朋友最近應該都看到自己的2020 Top songs了吧！大家的精選歌單有哪些歌呢？Ellie跟Annie 在這集節目中分享了她們平時喜歡聽的音樂以及隻身在國外不可或缺的思鄉/紓壓歌曲！好奇的朋友們趕快聽聽第11集吧！2020-12-0817 min
跨赤道 on airEP10 十集感謝祭之懷鄉美食大公開！台灣是美食天堂的稱號絕對不容置疑！！雖然澳洲美國有越來越多華人，但亞洲食物有完美複製過去嗎？！
有哪些食物是留學生朝思暮想卻始終找不到替代品，只能寫在回國”大爆吃清單”上呢？
這集節目Ellie跟Annie當起食尚玩家要來大聊在國外懷念的台灣美食！2020-11-2328 min
跨赤道 on airEP9 國外另類體驗分享！你想像過駕車馳騁在寬廣的路上旁邊有一隻隻”____”伴隨著你嗎？你想像過錢包內一整年沒有現金的生活是如何嗎？傳聞中的小費文化到底怎麼運作呢？...
在美國生活一年的Annie與在澳洲兩年的Ellie將在這集節目跟大家分享彼此剛到異地時體驗到的「文化衝擊」？！2020-11-0232 min
Leadership Strategies for Women®From Trials to TriumphAnnie Scranton joins Ellie Nieves to talk about how you can go from trials to triumph—to rebuild after a setback. Annie is a former TV producer working on shows on FOX, CNN, MSNBC, and ABC's Good Morning America, and NBC's TODAY Show.2020-10-1814 min
跨赤道 on airEP8 世界一隅建立友情朋友大概是我們生活中不可或缺的一部分吧！有些人一下子就能跟新朋友打成一片，有些人需要時間培養默契建立信任，你們屬於哪一類型呢？這集節目Ellie跟Annie會聊聊我們在國外的交友經驗，以及跟不同文化背景的朋友相處有什麼不同之處！2020-09-2035 min
跨赤道 on airEP7 跨出舒適圈的留學生心路歷程是什麼原因讓Ellie跟Annie決定踏出舒適圈，到國外展開留學生活呢？準備考試、申請學校以及居住異地的這些日子有太多心情想你們分享，千萬別錯過！！2020-09-0138 min
跨赤道 on airEP6 非當地公民在異地打拼的那些日子國外的實習生活是怎麼樣的體驗呢？這集Ellie跟Annie將跟大家分享彼此的實習經驗以及這些日子體會到所謂「異鄉遊子」不為人知的辛苦...
國外生活真的跟表象看到的一樣光鮮亮麗嗎？在異地工作真的比較輕鬆嗎？想聽聽小小實習生的過來人經驗就趕快收聽本集節目吧！2020-08-2234 min
跨赤道 on airEP5 一只行李踏上旅程與背包客的暢談、與小攤販的對話、又或是與陌生人擦肩而過的微笑⋯一次次人與人之間的相遇是旅行中難能可貴的回憶，而那些計畫之外的小插曲，更是多年後我們口中的難忘經驗。這集節目中Ellie跟Annie將與你們分享這些年我們的旅遊趣聞，也會聊聊美澳特別的玩樂計畫2020-08-0740 min
跨赤道 on airEP4 八年級生感情大會考!在這集節目中Ellie跟Annie各自準備好題目要考對方，在完全沒有事先準備也不知道彼此會提出什麼無厘頭問題的前提下，她們到底會如何掏心掏肺的揭露自己的感情觀呢？！好奇的朋友們千萬別錯過這集節目！2020-07-2129 min
跨赤道 on airEP3 走過低潮 成為剛剛好的自己你是否常常拿著放大鏡檢視自己？你是否常常困在低靡的情緒黑洞？你是否常常情緒勒索最無助的自己？
生活中有很多課題，而人生中也有很多負能量必須面對。
這集節目Ellie 跟Annie 要分享我們如何走過低潮，努力成為一個不完美卻剛剛好的自己。2020-07-0825 min
跨赤道 on airEP2 美澳台文化差異經驗談外國的月亮比較圓？美國人澳洲人都怎麼生活的呢？這集節目就讓Ellie跟Annie分享親身經驗，告訴你們國外生活的點滴以及不同文化背景下的有趣見聞吧！2020-07-0227 min
跨赤道 on airEP1 疫情期間 美國澳洲的生活影響/ how COVID19 affects our life in AU and USAHELLO 大家！！歡迎來到我們的頻道！！
在第一集的內容我們將會聊聊疫情這段期間對在澳洲以及在美國的生活影響
希望大家會喜歡💕
之後都會定時更新唷～～感謝支持🇦🇺🇺🇸2020-06-2525 min
That Sounds Fun with Annie F. DownsEpisode 211: Ellie Holcomb + Don't Forget To RememberGracious I adore Ellie Holcomb, and getting to chat with her in these uncertain and sometimes scary days is such a gift. She's homeschooling her kids, like many of y'all, and trying to balance all the things. Ellie gives so much hope today for all of us, no matter what our shelter-in-place situation is like. (And a few fun pop-ins from her kids!) Ellie's new children's book Don't Forget To Remember is a favorite of our #miniBFFBookClub and is perfect to read to your children right now. . . . . . #thatsoundsfunpodcast (We're still rolling wi...2020-03-301h 11
Secret Artists with Annie McGrathEllie WhiteEllie White doing art and chatting to Annie McGrath. Secret Artists is a brand new podcast hosted by comedian and artist, Annie McGrath. Each week her guest selects a subject which inspires them to create an artwork... It could be an object, a place, a person, an animal... Whilst drawing and painting, Annie and her guest enjoy a nice chat. Often silly. Sometimes serious. Mainly relaxing.Ellie's museFinal artworksTo see them painting, close ups of the "works of art" and more behind the scenes go to the Secret Artists Ins...2019-11-2852 minHope Reclaimed62: Dating After Divorce – Part 2: Annie’s Story of Domestic Abuse, Divorce and DatingPart 2 of our Dating After Divorce series features Annie Davis. After years of being in an unhealthy marriage, Annie finally saw the dysfunction in her marriage and took steps towards divorce and reclaiming independence. Dating after divorce is not easy and Annie has a few stories and insights to share with us.2019-08-0141 min
Rebel TherapistCreating A Second Business With Ellie VargasWe all face moments when we see an opportunity to do something new, and we either take action, or we don’t. Ellie took action and created Bay Area Immigration Evaluation Center, a company providing evaluations all around the Bay. Listen as we talk about how and why she did this when she already had a therapy practice. You’ll hear how she grew her skillset and her mindset as she grew her business. If you’re thinking of adding ANY offer to your practice or creating a second business, you’ll want to hear Ellie’s story. 2019-01-1536 min