Shows
This Won't Fix YouGravity - Surviving Overwhelming Pain: A-SideIf you, like most people, enjoyed the episode on Frozen (Conceal; Don’t Feel: A-Side) then buckle up because Anoushka Beazley is back with an exploration of the film Gravity. We talk about grief, loss, loneliness, and Anoushka brings her unique and tender insight to help us all understand what it’s like when we are trying to survive the crisis of loss.Anoushka’s website: https://www.manderlaytherapy.com/Send me a text (Note: I can't reply, but I will read your comment and might respond to your message in a future episode...2024-09-2048 minThis Won't Fix YouFrozen: Conceal; Don't Feel, The: A-SideThis episode, we talk about the film Frozen and the dangers of suppression and the power of expression! We talk about how narratives that are spun about us, and the way experiences are framed in our lives – especially our childhoods – are key points influencing who we become. It’s about the impact of being told we have too much power. It’s about how we heal when we have received messages that tell us to conceal, calm down, or be less of ourselves. It’s not always the incident itself that causes the trauma, sometimes it’s more how the...2024-05-0344 min