Shows
What's My Body Telling Me?Beyond Libido: The Secret to Unlocking True DesireIn this episode, Dr Anthea is joined by certified sex and embodiment educator Eleanor Hadley to explore the emotional, physical, and cultural layers of libido, desire, and sensuality. This is not your high school health class — it’s real talk on what pleasure actually looks like, and how to reclaim your connection with it.You’ll learn:Why “low libido” might not be a problem — and what it could actually be telling youThe difference between spontaneous vs responsive desire (and why this matters)How shame, stress, and resentment affect your desire and connectionThe power of pleasure mapping, bou...2025-08-0444 minWhat's My Body Telling Me?Fatigued? Try These 3 Simple ToolsIf you’ve been running on empty — snoozing alarms, living off caffeine, or pushing through the day only to crash at night — this episode is for you.Dr. Anthea Todd dives deep into why fatigue isn’t just “being tired” and how it’s often your body’s way of signalling deeper imbalances. Whether your blood tests are “normal” or you’re stuck in the cycle of short-term fixes like iron infusions or energy drinks, this episode will help you see fatigue in a whole new light.You’ll learn:Why blood tests don’t always explain your exha...2025-07-3127 minWhat's My Body Telling Me?How Changing Your Story Can Attract Love, Success & HappinessIn this episode of What’s My Body Telling Me?, Dr Anthea is joined by the high-energy, truth-telling duo Hillary and Ber — the twins behind Twin Transmissions and the creators of Menifestation (yes, that’s men + manifestation).They share how shifting their relationship dynamics didn’t just change their partnerships — it transformed their energy, health, and ability to call in what they actually desired in life.You’ll learn:Why over-functioning, people-pleasing, and control keep us stuck in survival modeHow self-care, nervous system regulation, and receiving support raise your frequencyWhat it really means to lead with fe...2025-07-211h 17What's My Body Telling Me?Body → Action → Story: The Hidden Loop Behind Your HealthEver feel like you’re just reacting to life — overwhelmed, burnt out, and stuck in patterns you know aren’t working? In this episode of What’s My Body Telling Me?, Dr. Anthea Todd offers a radical, yet practical framework for shifting from survival mode to conscious creation.You’ll learn how your brain processes reality through three simple hubs: 🧠 Story (what you think) 💪 Action (what you do) 💓 Body (what you feel)And how most of us run this sequence backwards, stuck in loops of people-pleasing, overworking, obsessing over health, or swallowing our truth.Ins...2025-07-1727 minWhat's My Body Telling Me?Bloating: What's My Body Telling Me?In this episode of What’s My Body Telling Me?, Dr. Anthea Todd takes you on a deep dive into one of the most common (but least understood) symptoms: bloating.If you’ve ever felt six months pregnant after a meal, struggled with “IBS,” or been told your gut symptoms are normal — this conversation will shift everything.Dr. Anthea breaks down bloating through three key lenses:Medical – When to seek urgent help and what red flags to never ignoreFunctional – Why bloating often stems from nutrient depletion, stress, or digestive slow...2025-07-0345 minWhat's My Body Telling Me?From Autopilot to Awareness: Rewriting Your Life in Real TimeEver feel stuck—like you're looping through the same thoughts, the same patterns, and no matter what you do, you just can't break free? You’re not alone. In this episode of What’s My Body Telling Me?, Dr Anthea Todd sits down with clinical psychologist and author Dr Emily Musgrove, known for her work on The Imperfects podcast and her new book Unstuck.Together, Dr Anthea and Dr Emily unpack what it really means to feel immobilised—by stress, burnout, anxiety, and even physical symptoms—and why the key to moving forward might be found in your body...2025-06-2359 minWhat's My Body Telling Me?What’s My Body Telling Me? TrailerHave you been told your blood tests are “normal”... but deep down, you know something’s not right?Still exhausted after a full night’s sleep?Confused by symptoms that don’t add up — or worse, dismissed when they do?You’re not alone — and you’re not broken.In this powerful trailer, Dr. Anthea Todd introduces What’s My Body Telling Me?, the podcast that helps you cut through the wellness noise and finally understand what your body’s been trying to say all along.From bestselling book to weekly podcast, Dr. Anthea br...2025-06-1602 min
Reading Between Deadlines PodcastSophie Green makes us read THE AMERICAN WIFE...Welcome back to Reading Between Deadlines, the podcast where we read with the same chaotic energy we usually reserve for missed deadlines, burnt toast and re-reading our own bios in horror. This week continues our new format—where a guest author brings a book they adore, and we read it for the first time (sometimes very reluctantly).Our guest this episode? The always delightful and impressively multi-hyphenate Sophie Green bestselling author of Lessons in Love at the Seaside Salon and creator of The Sunshine Society Substack and Sunburnt Country Music Substack.This month’s pick: Amer...2025-05-2756 min
Reading Between Deadlines Podcast🛥️ Stuck at Sea or Just Stuck? SWEPT AWAY by Beth O’LearyWelcome back to Reading Between Deadlines, the podcast where two authors read with the kind of energy usually reserved for stress-dreams about book launches. In this episode, Rachael Johns and Anthea Hodgson dive into Swept Away by Beth O’Leary—a bestselling author known for quirky, heartfelt rom-coms.But this one? Let’s just say, our anchors weren’t the only things that didn’t stay put.In this episode, we cover:🌊 Is this a fun high-concept romance… or an oil rig of far-fetched plot devices?🛏️ Why did they bang while the boat was sinking...2025-05-1337 min
Reading Between Deadlines PodcastThe Life Cycle of the Common Octopus: Come for the Castle, Stay for the Emotional DamageWelcome back to Reading Between Deadlines, the podcast where we devour books with the same chaotic energy we bring to deadline week. This week, Rachael Johns and Anthea Hodgson dive tentacle-first into The Life Cycle of the Common Octopus—a debut novel full of moody university students, Scottish castles, emotionally unavailable parents, and yes... actual octopus metaphors.Written by Emma Knight (co-founder of a fancy Canadian juice company and mysterious woman of few bios), this book swept us away with its atmosphere, aching honesty, and a twist that actually delivered.In this episode, we cover:🏰 Old h...2025-03-2845 min
Reading Between Deadlines PodcastThe Bridges of Madison County: Kiss, Cry, or Call a Therapist?Welcome back to Reading Between Deadlines, where we devour books with the same unhinged enthusiasm as we write them. This week, Rachael Johns and Anthea Hodgson take on The Bridges of Madison County—the love story that convinced an entire generation that cheating is fine as long as it’s poetic.Yes, it’s that 90s classic about a lonely farm wife, a broody photographer, and an affair so powerful it makes Francesca ditch all common sense and pine for decades. Romance? Tragedy? A cautionary tale for every book club member who’s ever fantasised about their barista...2025-03-1341 min
Reading Between Deadlines PodcastIntermezzo? I Killed It the Way an Irish Book Would Want—Gently, and With Whiskey 🥃🚨 Book rants & wildly fluctuating opinions incoming! 🚨This week, Rachael Johns and Anthea Hodgson take on Sally Rooney’s latest, where two brothers navigate grief, romance, and existential dread—all while occasionally playing chess.Along the way, we discuss:♟️ The many, many chess metaphors—how far is too far?📖 Why this book is giving Ulysses energy (but make it Rooney)💔 A love triangle that had us screaming “just pick someone already!”🎭 The existential crisis of two brothers navigating grief, relationships, and DublinAnd, of course, we rate it: Kiss, Kill, or Marry...2025-02-2744 min
Reading Between Deadlines PodcastShe put her hand where? ALL FOURS by Miranda July🎥 Watch it now Join authors Rachel Johns and Anthea Hodgson in their inaugural episode of 'Reading Between Deadlines,' where they dive into Miranda July's eyebrow-raising 'All Fours.' They debate the book's shock value, delve into its portrayal of midlife awakenings, and humorously dissect its outrageous moments. Don't miss their playful banter and honest critique as they rate the book on their unique 'Kiss, Kill, Marry' scale. Plus, get a sneak peek at upcoming reads and author interviews!⏰ Timestamps00:00 Introduction to Reading Between Deadlines00:42 Meet the Hosts: Rachel and Anthea...2025-01-1345 min
Shift by Alberta InnovatesBalancing entrepreneurship and mental health: insights from Anthea Sargeaunt of 2S WaterSend us a textJoin us on an enlightening journey into the world of entrepreneurship and mental health as we revisit an impactful conversation with Anthea Sargeaunt from 2S Water. Anthea opens up about her personal experiences and revelations during a CEO roundtable, where she discovered that issues like work-life imbalance and burnout are not just startup growing pains but persistent hurdles even for veteran leaders. Our discussion sheds light on the often-neglected mental health challenges faced by entrepreneurs and offers invaluable insights into fostering mental resilience and sustainable work habits.Anthea shares her strategies...2025-01-0609 min
Sex, Love & Everything In BetweenEp 91: From Corporate to Tantra w/ Anthea Balfour“I can have it all and nothing. I can be it all and nothing.”It’s not about controlling the moment; it’s about surrendering to the tension and letting it transform you. In this episode of Sex, Love & Everything in Between, Jacob gets raw and real with the incredible Anthea Balfour, a somatic psychotherapist and tantric healer, diving into the space where masculine strength meets vulnerability.Anthea shares how Tantra and shadow work guide us into meeting the scariest parts of ourselves—our deepest fears, desires, and vulnerabilities—and how integrating this helps us heal...2024-10-021h 15
The Deep DiveEpisode 194: Thinking about Entanglement w/ Anthea LawsonPhilip welcomes Anthea Lawson, author of The Entangled Activist to The Deep Dive. In their conversation, they discuss the meaning and weight of the word activist and how to confront the limitations, contradictions and setbacks that come from working in activist spaces in order to better create an environment for change.
The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings.
Philip’s Drop:
Queenmaker (Netflix)
Anthea’s Drop:
Doppleganger – Naomi Klein Special Guest: Anthea Lawson .2024-06-201h 18
Unframed PodcastS04 E01: ‘The Art World’ with Anthea Pokroy and Nkgopoleng MoloiAfter a long hiatus, Unframed is back with Season 4 and host, Anthea Pokroy is joined by arts writer Nkgopoleng Moloi to co-host this season. Discover the intricate layers of the South African contemporary art scene, as they navigate through the diverse facets of the art ecosystem, from the artist studio to the gallery, the curator to the museum. Through considered conversations with established artists and industry experts, each episode delves deep into the complexities that shape the cultural narratives of South African art. In this introductory episode, Anthea and Nkgopoleng explore the fundamental question: What is the art world? Reflecting...2024-02-2929 min
ULTRA TALK by Arnaud Manzanini#290 Anthea Juin " Être blessée a été un soulagement ! "Bienvenue dans un nouvel épisode d'Ultra Talk, le podcast dédié à la préparation mentale dans le monde du sport. Aujourd'hui, nous avons le plaisir de recevoir Anthéa Juin, une coach et préparatrice mentale basée à Annecy. Anthéa possède un Diplôme Universitaire en préparation mentale et psychologie du sport, et elle est passionnée par l'optimisation de la performance sportive tout en préservant l'équilibre et l'épanouissement des athlètes.Performance : Plus qu'un simple motDans le domaine de la préparation mentale, la performance est un concept clé...2024-01-311h 11
Ancestral Wisdom and EvolutionAncestral Healing - With Alicia SanabriaAbout AliciaAlicia M. Sanabria, MPSTransformational CatalystI was born in Havana, Cuba; lived in Madrid, Spain as a child before migrating to the UnitedStates. I grew up in New York City and have lived in Salvador, Bahia, Brazil since 1999. Iconsider myself a global citizen.I currently focus on the spiritual practices of African Matrix, Shamanism, Hinduism andBuddhism as a catalyst to bring light, well-being and peace to myself, others, communities,and the world.2023-10-181h 16
Ancestral Wisdom and EvolutionAligning with the gifts from the ancestors- With Anthea DurandIn this podcast I discuss the importance of connecting to the positive connections of our ancestors. This includes the amazing gifts that are available to you. The podcast also includes a powerful meditation to help you to connect to the amazing gifts that are available from your bloodline.About AntheaLondon-based Anthea Durand is a shamanic practitioner, alchemist, and nonfiction writer. An authority and expert on ancestral healing . If you would like to train in Ancestral Healing and go on to be an Ancestral Practitioner, please see her website for the dates of the...2023-10-0424 min
Ancestral Wisdom and EvolutionSym- Transforming breath into light. Interview with Kira ZhigalinaDuring this episode I interview Kira Zhigalina and explore her invention of Sym, an evolutionary interactive light which works with the breath to help with health and wellbeing.Kira Zhigalina is an award-winning artist turned entrepreneur. Her artistic intention has been to create expanding and emotionally connecting experiences for the audiences which are also aesthetically pleasing, through participation and interactivity. Inspired by a personal experience with breathwork, this intention manifested in her project Symbiosis, an interactive art installation that visualises breathing in light, using custom developed sensors and software. Since 2015 it has travelled...2023-09-2041 min
Ancestral Wisdom and EvolutionEmpowering your Ancestors and Yourself- With Anthea DurandEmpowering your ancestors and yourselfIn this episode I discuss the importance of aligning with your ancestral lineage, coming from a neutral position, and the importance of connecting with your gatekeepers on your ancestral lineage. I have included a powerful meditation to help you to connect with and align with your gatekeepers on your ancestral line, completing this process is healing and transformative.About AntheaLondon-based Anthea Durand is a shamanic practitioner, alchemist, and nonfiction writer. An authority and expert on ancestral healing . If you would like to t...2023-09-0620 min
Ancestral Wisdom and EvolutionWisdom from the Stars with Adargoma MejiasAbout this EpisodeIn this episode I interview Adargoma Mejias.Adargoma channels amazing wisdom from the stars which he is using to help humanity. In this interview we explore Adargoma evolutionary work, towards the end of the interview he will complete a powerful sound transmission from the stars to help the mind, so please listen to the end.Adargoma BioAdargoma has traversed many challenges and evolutions to become the astonishing man he is today. He has gone through places of great darkness and deep transformation to provide him with...2023-08-231h 06
Ancestral Wisdom and EvolutionBecoming the Alchemist- With Anthea DurandBioTodays Podcast - Becoming the AlchemistIn this podcast I will discuss Alchemy, what it is and its link to ancestral healing and evolution. I also include a powerful drumming transmission at the end to connect you to the primordial water of creation. I hope you enjoy.My BioLondon-based Anthea Durand is a shamanic practitioner, alchemist, and nonfiction writer. An authority and expert on ancestral healing Anthea published her first book, Illumination of the Shadow, Ancestral Wisdom From the Past for t...2023-08-0920 min
Ancestral Wisdom and EvolutionHealing the Burning Times- With Cali WhiteAbout CaliCali White is an ancestral healing practitioner focused on healing the generational wounds rooted in the European Witch Hunts of 1450-1750. Her work is born out of her own ancestral journey of enquiry, including a 13 moon pilgrimage around the UK and Ireland which she undertook in 2019 as a way of deepening her own ancestral connections. Guided by "spirit" she gathered women in ceremony every full moon to honour the women persecuted as witches and to bring healing to the collective trauma patterns of separation. This led to a pioneering month-long exhibition called, "I Am...2023-07-2650 min
Ancestral Wisdom and EvolutionIntroduction to Podcast- With Anthea DurandWelcome to Ancestral Wisdom and Evolution PodcastJoin Anthea Durand every two weeks to explore Ancestral Wisdom and Evolution, through conversations and exploration of consciousness and knowledge. The aim is to attune the listener to the shifts that are needed for both planetary and individual evolution. Anthea will interview visionaries, innovators, artists, and healers who will inspire and expand wisdom in this area. Through this exploration, the listener will experience energetic shifts, healing and the expansion of knowledge in these areas. She will also share her own wisdom and insights from her profound spiri...2023-06-2104 min
Action WomenEscaping The Cycle Of Domestic Abuse - with Anne HellgrenAnthea is joined by Anne Hellgren, a certified coach and relationship expert, as well as board member of Tavistock Relationships, and the host of the hit podcast The Love You Want.Anne joins Anthea to discuss her own experiences with domestic abuse and how she escaped the terrifying cycle of abuse she suffered at the hands of her partners, as well as her work and how she helps others to gain and maintain meaningful, empowering relationships.KEY TAKEAWAYSPeople sometimes suffer domestic abuse in silence because they are afraid to talk about the things...2023-06-1447 minAction WomenEnergy DrainsIn her work as a transformational coach and nutritional therapist, Anthea specialises in helping women to gain more energy. But it's also vital to make sure that we keep that energy once we have it, and avoid energy drains that can sap the vitality from us. In this episode, Anthea discusses the many factors that can rob us of energy and what we can do to avoid them.KEY TAKEAWAYSClutter can lead to a loss of focus. It's nice to make areas personalised, but too much can dilute the attention we give to things that...2023-06-0722 minAction WomenGina Miller On Taking Real Action, And The Power Of CuriosityGina Miller is a renowned businesswoman, entrepreneur, politician and activist, best known for acting as the defender of our representative parliamentary democracy, having twice defeated the Conservative government in its unlawful attempts to bypass Parliament to implement Brexit.Gina joins Anthea to talk about what it means to take real action in the hopes of creating lasting impact and change, the most effective means of communicating ideas to the world, and the fascinating story of how she came to be where she is today.KEY TAKEAWAYSWe must live life to the fullest each...2023-05-2456 minAction WomenShrinking OurselvesAnthea talks about how we shrink ourselves metaphorically in our day to day lives - how it impacts us and what we can do to address this common phenomenon.KEY TAKEAWAYSFirst we need to answer the question: are we diminishing our achievements? When someone offers praise, do we downplay it or focus purely on the flaws?If we allow ourselves to acknowledge a compliment, no matter how uncomfortable we may feel at the time, it can act as a fantastic motivation tool.The act of diminishing ourselves and shrinking isn't exclusive to women - men...2023-05-1717 min
Backchat radio Podcastbackchat prog no 14 2023 BLISSBackchat prog no 14 2023 Bliss. Gerald Towell talks to Anthea Page about the composer Sir Arthur Bliss and his links with the West Country…..Andrew Brown continues on this theme with composer George Butterworth Joanna Smith reads 2 poems by D.H. LawrenceCaroline Walker looks at the legacy of Mav Gill, one of the most influential graphic artists of the 20th century. a noted early-twentieth-century British graphic designer, cartographer, artist and architect.Malcolm Grive reads an extract from Cid...2023-05-121h 03Action WomenStriking Balance Between Life And Work, and Taking Effective Action - with Sakshi Chhabra MittalAnthea is joined by Sakshi Chhabra Mittal, the founder and CEO of Foodhak, a revolutionary new food subscription delivery start-up where the emphasis is on healthy medicinal vegan meals.Sakshi talks to Anthea about how she took action to create one of the world's most exciting new brands, the story of how she set herself on the road to success, and how she developed her personal mission to change the world's views about food.KEY TAKEAWAYSPeople sometimes discount the effect that our diet has upon our physicality. Changes can lead to extraordinarily positive...2023-05-1050 minAction WomenHow Coachable Are You?Anthea discusses the relationship between you and your potential coach, examining the question: just how coachable are you in the first place? As she explains, it isn't always enough to seek out a coach - there's also a level pf self-preparation that must take place beforehand.KEY TAKEAWAYSIf you are serious about any type of goal, no matter what form it takes, it's likely that you'll end up investing in some type of support in order to get you there more quickly.If you are not actually coachable, then it may be a waste of...2023-05-0324 minAction WomenConfidence Cheerleading - with Angela PooleThis week, Anthea is joined by Confidence Cheerleader, Angela Poole, who dedicates her life to motivating others and encouraging them to step outside their comfort zone in order to take real action.Angela talks about how she attained this unique title, why everyone should be treated in a unique way, and how she's spreading her positive message to others through enthusiasm, spirit and joy.KEY TAKEAWAYSWe may face experiences that challenge us from time to time, but we can use these things to inspire and motivate others.Society loves fitting people into boxes...2023-04-2657 minAction WomenCreating Our Best Nutritional RoadmapAs a nutritional therapist, Anthea works with many clients on making them feel as empowered as possible, so that they're best placed to take action when it matters, but with a universe of information out there, who is the best source? In this episode, Anthea discusses the ways in which we can best plan out our own nutritional roadmap, and set ourselves on the route to success.KEY TAKEAWAYS Nutrition impacts the way we feel about ourselves, which has a knock-on effect when it comes to achieving more, and reaching those goals we're striving for.Diets...2023-04-1918 minAction WomenLet's Talk About Sex - with Andrea Simson, Sex TherapistAndrea Simson is a renowned sex therapist, and joins Andrea this week to discuss this vital and prominent element of life - why we should not be afraid to discuss the subject more openly, the importance of self-exploration, and how living a fulfilled sex life can lead to a more gratifying life in general.KEY TAKEAWAYS Sex is such a large part of our existence, and yet we don't feel comfortable in talking about it openly. It is healthy to discuss sex, even in a professional capacity, with a counsellor or mentor.The best way of r...2023-04-0553 minAction WomenConnectionsAnthea discusses the power we find when we not just make connections, but nurture them towards meaningful outcomes, and create life-changing, positive networks.KEY TAKEAWAYS When we have a hard time, we sometimes feel the urge to close ourselves off rather than inflict our moods upon others. This does lead to more negativity, thereby proving that when we share we show care to ourselves.Social isolation and loneliness have been linked to a 29% greater chance of dev eloping coronary heart disease, and a 32% increased risk of stroke.Never be afraid to admit when connections aren't working...2023-03-2926 minAction WomenDiversity and Determination Are A Recipe For Success - with Renu BallantineRenu Ballantine is the mastermind and culinary maestro behind Chef Renu B, a private chef service based in Surrey with Chef Ballantine at the forefront of the action and decision making.Renu joins Anthea this week to talk about the passion that ignited her business empire, the path she took through the corporate world, why diversity and inclusion mater so much, and her insatiable drive for success - one that led her to taking decisive action when it mattered, and which has now paid off handsomely in terms of business success.KEY TAKEAWAYS Those...2023-03-2259 minAction WomenQuick WinsAs we work towards the bigger goals, it's vital to keep that momentum up by celebrating the smaller, quicker wins along the way in order to raise motivation and keep us on track.KEY TAKEAWAYS We all need sources of mental energy in order to keep us on the right track towards our goals. When we lose access to these, it can derail our action plans.By prioritising the factors we can control, we get that small endorphin rush of achievement, and re-energise the plans we make.When your confidence has been dented, there's nothing wrong...2023-03-1514 minAction WomenPushing Past Your Limits and Overcoming Trauma - with Scarlett O'ConnorScarlett O'Connor is the founder of Scars 2 Strength, and armed with a champion mindset, NLP & Hypnotherapy in her tool bag, she provides professionals with the tools to get unstuck, increase their confidence and regain control of their lives.Few people are more experienced when it comes to taking real action towards the goals ahead, and in this episode, she talks to Anthea about her inspiring mission in life, her powerful and sometimes painful journey from zero to hero, and the pioneering ways in which she is helping others to defeat the traumas of the past and push...2023-03-081h 04Action WomenAction ReviewPart of taking action, is auditing our progress so far, and in this special episode, Anthea offers a practical guide on how to do so, how to ensure we're still on track for any outstanding goals, and how we can use the success we've had so far to accelerate any further plans we have for ourselves.KEY TAKEAWAYS Even if things are going well for you, it's always wise to see why this is and how we achieved it. it can help to guide our plans in the future.A broader, external perspective can allow us t...2023-03-0113 minAction WomenMastering Confidence Is The Key To Unlocking Your Dreams - with Natalie Arabella BaileyNatalie Bailey is a Property Developer and Coach and Mentor as well as the creator of the Confidence Mastery podcast. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.No one knows more about not just how to take action, but when, and in this inspiring, empowering episode, Natalie talks about the value of confidence, how practice makes perfect, an...2023-02-221h 25Action WomenWhen Motivation GoesIn this episode, Anthea talks about motivation: what happens when we lose it, how we can get it back as well as other ways to keep moving forward without it.KEY TAKEAWAYS We do many things every day that we aren’t motivated to do. We just need to learn how to harness those other ways of getting things done when we lose motivation.Our plans and environment are important in achieving our goals, we can’t solely rely on motivation.Habits are one of the most important things to create, aiding you in your success to a...2023-02-1519 min
Action WomenThe Unapologetic Power Of Artistic Spirit - with Emma Leone PalmerThis week, Anthea is joined by artist Emma Leone Palmer, one of the foremost creatives at the cutting edge of artistic endeavour and a fierce proponent of capturing intensity through creative expression.
Emma joins the show to talk about her incredible work, the process she uses, and why the power of art should always be unapologetic.
KEY TAKEAWAYS
We are conditioned by society to dull down our artistic tendencies in favour of a more conventional life. True artists are able to harness this power and express it for the world.
Sometimes art isn’t so...2023-02-0852 minAction WomenDiscomfortAnthea discusses discomfort - how it can impact our progress as we work towards our goals, and how the process of change begins with an internal conversation about accepting that change comes with stepping outside of our comfort zones.KEY TAKEAWAYS We've all heard the expression "Nothing changes if nothing changes". If we want to change our circumstances, we need to take ownership and accept that changes must be made.Every beneficial action we've made in life began with a feeling of discomfort - such as starting school, a new job, or even participating in more...2023-02-0112 minAction WomenChanging Your Relationship With Alcohol - An Interview With Carol UrryCarol Urry is the founder of Warrior Mum Coaching, a specialist service designed to help women become alcohol free and thereby improve relationships, wellbeing and energy levels. Carol joins Anthea to talk about her amazing work, and why changing our relationship with alcohol is the key to unlocking a happier, more productive and more aspirational life for ourselves and those we love. KEY TAKEAWAYS Social drinking can lead to a deeper reliance on it, and a subsequent sense that it can medicate away the bad days we're having. This...2023-01-2554 minAction WomenFlip Your Weight Loss ApproachAnthea discusses weight loss and its many approaches - everything from the way we should view confidence, and why we need to reframe the way we see the whole weight loss journey in order to make it work more effectively for us. KEY TAKEAWAYS Society places conditions upon us by choosing the way we should look, but we should never assume that what's right for others is right for us.When we engage in specialised sports training, we're not only training and losing weight, but learning a new skill and focussing upon wha...2023-01-1816 minAction WomenDream Big, Start Small, Never Give Up - An Interview with Jess RoperJess Roper is a two-time English Kickboxing Champion, 2nd degree blackbelt, hypnotherapist, and public speaker, who's been spending the past year talking to over 10,000 students in over 50 schools about her empowering message of how to dream big! Jess joins Anthea to discuss her mission, the ways in which she's taken action in order to get there, and how you can use the principles of "Dream big, start small and never give up" to help you hit your own goals. KEY TAKEAWAYS You can hit any goal you want if y...2023-01-1146 minAction WomenInvesting In Self DevelopmentWith everyone's finances being slightly squeezed by economic factors, it's always wise to make sure we're investing in the right places. In this episode, Anthea talks about the best ways in which we should be spending on self-development, and how to make sure we're getting the most for our money. KEY TAKEAWAYS Look at the cost of staying where you are right now in relation to your goals. It's difficult to quantify, but try to examine the state of your wellbeing and how an investment in yourself could actually prove to be som...2023-01-1117 minAction WomenCreating The Life Of Your Dreams - An Interview with Sue ParkerSue Parker is a Female Lifestyle Entrepreneur, author, Business Tech Tools expert, and creator of the Freedom Project Podcast, designed to help empower and allow you to create the life of your dreams. Sue joins Anthea to talk about the ways in which she took control of her life and built a more flexible existence for herself and her family, why we should embrace time as our greatest resource, and why we need to consult our future selves in order to overcome more and impress ourselves. KEY TAKEAWAYS The...2023-01-1131 minAction WomenSelf SabotageAnthea discusses self sabotage, one of the most frustrating challenges we face when working towards our health goals. Anthea talks about how to identify this behaviour when it arises, and what we can do to overcome and surpass it in order to keep us moving towards our fitness and wellbeing goals. KEY TAKEAWAYS Self-sabotage is very common in the weight loss arena, especially for those with a perfectionist tendency. The smallest things can often lead us to jettison our entire programme.If you've eaten too much then the feel...2023-01-1116 minAction WomenUnderstanding The Spiritual Laws - An Interview with Wendy Firmin-PriceWendy Firmin-Price is a spiritual mentor, coach and personal and professional development practitioner, as well as the founder of HEART, a centre for equine assisted therapies and equine assisted coaching. Wendy joins Anthea to talk about her incredible ethic, and how she is proving that equine assisted therapy can support and assist our personal growth, and the ways in which we can embrace the spiritual side of the world in order to gain control over our destinies. KEY TAKEAWAYS Listening to someone in pain can sometimes provide the grea...2023-01-1134 minAction WomenHow To Get The Most From Self DevelopmentIn this, the first of a brand new series dedicated to helping women to unleash their power and take real action towards their goals, your host, Anthea McCourtie discusses the power of self-development programmes, and why we need to not just consume their teachings, but truly absorb and understand their meaning in order to maximise the gains. KEY TAKEAWAYS Self-development programmes can boost us, accelerate our growth, and help us to change the way we see life, and vie the world around us. But it’s not enough to simply consume, We must...2023-01-1113 min
Backchat radio Podcastbackchat prog no 27-2022 Moon RocketsBackchat prog no 27=2022 Moon RocketsAlistair Miles is back with another of his Space Talks and this week it all about Moon rockets.From the archives a feature on the Pitch which offers opportunities for young film makers We’re in Hayle at the local Heritage Centre where we find out about Harvey’s of Hayle.Philomena Winn introduces and reads This Lime-Tree Bower my Prison by Samuel Taylor Coleridge.Alphard our astrology gives an insight to the painter J.M.W...2022-07-021h 01
Backchat radio Podcastbackchat prog no 22022 FAULTLINEBackchat prog no 26 2022 faultline An interview with John McLellan about writing his first novel set in the North West Scottish highlands. An interview with Isla Emous about her forthcoming Youth camp organised by the British Youth Music Theatre which will culminate in a production of a new and haunting musical inspired by a tale from Minnesota called The Legend of the White Bear Lake. Philomena Winn introduces and reads 2 poems by Edward Lear..From the archives Chris Yeo discusses with Marion Mentes toy robots.Angie Butl...2022-06-271h 00
Backchat radio PodcastBackchat prog no 25-2022 The Dance TreeBackchat prog no 25 2022 the dance tree An interview with writer Kiran Millwood Hargarve about her new book recently published called the Dance Tree which is set in 1518 in Strasbourg and is based on a real life dancing plague that affected the women of the city. Philomena Winn will read and introduce the poem The Pied Piper of Hamelin by Robert Browning. David Punter talks about Witches and WiccaFran D’eath spent time in East Timor working for the UN and descr...2022-06-181h 02
Backchat radio Podcastbackchat prog no 24-2022 TrollopeBackchat prog no 24 -2022 Trollope An interview with the director of a play revival..The Duck Variations is a 1972 play by David MametFrom the archives a feature about Dove Cottage where Wordsworth lived for a time and a visit to Hawkshead school which Wordsworth attended.Philomena Winn introduces and reads 2 of Wordsworth’s poems.Robin Haward reads an extract from ..by Anthony Trollope, published in 1871.producer Anthea Page2022-06-101h 02
Backchat radio Podcastbackchat prog no 23 =2022 vaulted ChambersBackchat prog no 23 2022 Vaulted ChambersAlistair Miles’s Space talk on Titan, one of Saturn’s moons.Philomena Winn introduces and reads a poem about Donetsk ravaged by war. Part 2 of a feature on Forest therapy and it’s benefits by Lucy Duggan.Russ Leigh is in Castle Park, Bristol where he talks about Bristol Castle demolished in the time of Cromwell and the future of Castle Park From the archives Madge Dresser gives us an insight into notable women in Bristol from 1373 to 2000.Anthea Page talks about he...2022-06-031h 04
Backchat radio Podcastbackchat prog no 22 2022 NATOBackchat prog no 22 2022 NATOAn interview with Professor Hodgson, about peace marches and the political situation in the War in the Ukraine. We’ve used a false name to protect the interviewee.Philomena Winn reads War Photographer by Carol Ann Duffy.Chris Yeo at the Ken Stradling Collection on Scandinavian Design. An interview with Lucy Duggan about the human nature project which involves forest therapy. Robin Haward reads two poem about Liverpool.Russ Leith was a boat builder, he gives an account of his...2022-05-271h 08
Backchat radio Podcastbackchat prog no 20 2022 maypoleAlistair Miles Space talk on sending a probe to UranusMay Day in St Ives. we join the locals celebrating this annual festival.Philomena Winn reads 2 poemsDr Bo Jeffares Sekine in Lamorna Woods talks about her Love Trees Cornwall projectJane Shemilt interview part 2..Jane talks about her book, The Patient which was recently published.Robin Haward reads an extract from Where Angels Fear to Tread by E.M. Forsterproducer Anthea Page2022-05-231h 00
Backchat radio Podcastbackchat prog no 19-2022 The patientBackchat prog no 19 -2022 The Patient A visit to St Ives to meet the townspeopleBo Jeffares Sekine on Love Trees Cornwall Philomena Winn introduces and reads The Trees a poem by Philip Larkin.Jane Shemilt on her new book release The Patient, a psychological thrillerRobin Haward reads an extract from Where Angels Fear to Tread by E.M. ForsterProducer Anthea Page2022-05-131h 03
Backchat radio PodcastBackchat prog no 18=2022 Communism Final ZZZAAABACKCHAT prog no 18-2022 CommunismKay Baxter introduces and reads her poem Spring Can’t Wait.Sarah Bamford HMRC on Tax Avoidance and Tax Evasion.The Red Notes choir sing Tolpuddle man An interview with Helen Kaye about her Grandfather who was one of the founders of the Communist Party of Great Britain.the CPGB in 1920.An nterview with Anthony Wedgewood Benn recorded at the Tolpuddle festival in 2009.Marcos who faced being shot dead during a robbery in Ecuador, describes his experience.Mar...2022-04-241h 03
Backchat radio Podcastbackchat prog no 17-2022 EAST HARPTREEBackchat prog no 17-2022 East Harptree The National Gardens Scheme, we visit Rose Cottage in East Harptree. the home of Bev and Jenny Cruse.Mike Birkin looks at the deeply worrying subject of Energy Security…Philomena Winn reads a poem by Ivan V |Lalic.Brian Wade talks about his adopted country, Borneo.Robin Haward reads the last instalment from Edith and Kim by Charlotte Philby, a novel based on Producer Anthea Page2022-04-211h 00
Backchat radio Podcastbackhat prog no 16 -2022 Black SunsBackchat prog no 16-2022 Black Suns Alistair Miles is back with a new space talk and this week it’s black suns and black holes. Robert Walton poet introduces and reads his poem called Space. An interview with Jodi Peacham , the grounds manager at Henleaze lake. A new film about the life of Hannah More. The film was shown commercially at the Sherborne Cinema,Gloucester. Martin Kiszko is a famous television and film composer… from the archives Martin tells us all about composing for the BBC Natural H...2022-04-161h 01
Backchat radio Podcastbackchat prog no 15-2022 KIm PhilbyBackchat prog no 15 2022 KIM PHILBYMartin Smith’s talk is titled Freedom from Fear. Robert Walton introduced and reads his poem . Observation Post .Brian Wade part 2 of his life’s story. This week Brian tells us how he graduated from riding a basic motorcycle around in a field to becoming a motorcycling champion.A feature about a charity Hearing Dogs for Deaf People and the psychological impact of sudden deafness.Charlotte Philby has written a novel based on her grand...2022-04-081h 00
Backchat radio Podcastbackchat prog no 14-2022 motorcycles final ZZAABackchat prog no 14-2022 motorcycles Brecon Beacons canal boat trip, from the canal basin in Brecon town itself up to the acqueduct, Brian Wade has written his autobiography which tells the amazing story of how from the gift of a motorcycle his life turned a corner and with it brought fame and success.Robert Walton introduces and reads 2 of his own poems, Man in a Mustang and Car.Elspeth Austin describes her trip to Kviv and the Ukraine in 1998, just after the breakup of the USSR.R...2022-04-011h 05
Backchat radio Podcastbackchat prog no 13-2022 Thornbury final ZZZAABackchat Prog no 13 2022 ThornburyA feature on Thornbury, a picturesque small town near the banks of the river Severn.Tim Mars and his subject is the revival of British cinema thanks to the first multiplex cinema built in Milton Keynes in 1985.Robert Walton introduces and read 2 of his own poems.. Three Out of Four Original Members and A Bus Named Dusty.Pommy Harmar and Caroline Levett share their experiences of a visit to Russia.Lisa Coleman reads an extract fromStalin's Children: Three Generations of Love, War...2022-04-011h 03
Backchat radio Podcastbackchat prog no 12 supernovaeBACKCHAT PROG NO 12 2022 SUPERNOVAEAlistair Miles is back with a new talk and this week it’s all about Supernovae.Laura ..Shepherd Robinson novelist talking about her latest book, Daughters of Night.Philomena winn reads 2 poems by Ted Hughes Kenneth Branagh’s film Belfast was based on his childhood growing up during the Troubles..from the archives Pommy Harmar interviews Ade Couper who spent much of his childhood in a town 10 miles from Belfast.. Fran D’eath is a Quaker and in this intervie...2022-03-191h 03
Backchat radio Podcastbackchat prog no 10-2022 Displaced ChildBackchat programme no 10 2022 the Displaced ChildMartin Smith, the producer of many documentaries about the Cold War, is talking about how his films and the Russian attack on Ukraine have affected his life and thinking.Part 2 of Anthony Smith’s interview about The Newcomers.. Anthony and his wife Alison starred in this black and white documentary, directed by John Boorman and set in Bristol in 1964. The tv series was made to launch BBC 2.A visit to Cheltenham, we meet the people involved in the launch of...2022-03-111h 03
Backchat radio PodcastBackchat prog no 9-2022 The NewcomersBackchat prog no 9-2021 the NewcomersAn interview with Anthony Smith about The Newcomers, a documentary series made in 1964, and directed by John Boorman, to launch BBC2 From the archives Colin Thomas looks back to his working life at the BBC working with John Boorman.Martin Smith was a film director on the World at War series. Here he describes what it was like to work on such a programme and the impact on his life.Philomena Winn reads 2 poems,’From you I have been absent in the Spr...2022-03-041h 00
Backchat radio Podcastbackchat prog no 8-2022 Marigold ManBackchat prog no 8-2022 Marigold ManA feature from Wotton Under Edge, we meet people from the communityRobert Walton introduces and reads 2 of his own poems, Balance and Fisticuffs.An interview with David Jay Hall about his debut novel for adults titled Marigold Man, about a man who collects litter , but before this feature, from the archives some real litterpickersRobin Haward reads an extract from a short story How George Beat Captain Najork and his hired Sportsmen by Russell Hoban Producer Anthea Page2022-02-251h 01
Backchat radio PodcastBackchat prog no 7 2022 BATH BAPTIST final ZZZAABackchat prog no 7-2022 BATH BAPTIST Tim Longman spent his early life living in Pakistan, he will be looking back on his memories. A visit to Manville Street baptist church situated in the heart of Bath, near the railway station.Robert Walton introduces and reads 2 of his own poems.A visit to gallery 44AD in Bath that is showing works of art by teenagers with special needs.Susan Stokes Chapman, has written a book called Pandora. Based loosely on Greek mythology the novel is set in Georgian England. A...2022-02-191h 01
Backchat radio Podcastbackchat prog no 6-2020 ExcavationsBackchat prog no 7 2022 EXCAVATIONSBackchat prog no 7 2022 EXCAVATIONS summaryTim Longman archaeologist on his work and interesting finds in Bristol and elsewhereWendy Berry looks back on being evacuated from Guernsey in 1939Audio about the true experience of people in Guernsey during WW2Mike Birkin FOE on the plight of the bees and the government’s lift of a ban on neonicotinides on sugar beet.Philomena Winn reads two love poems.Robin Haward reads an extract from A Kestral for a Nave by Barry Hi...2022-02-1259 min
Backchat radio PodcastBackchat prog no 5-2022 SMUGGLERS
Backchat prog no 5 2022 Smugglers.An interview with Ewan Cant from Arrow films. Ewan will be telling us about the re release of Prey which featured at the Texas Frightmare weekend in Dallas.Mark Cunningham, owner of the Sherborne Cinema in Gloucester, a red brick Victorian building that Mark has transformed into a temple of film entertainment.A cinema in Stoke on Trent..this replica ABC cinema was built by Anderson Jones in his back garden and cost 70,000 pounds.Philomena Winn reads a poem The Smugglers Song by Rudyard Kipling and an introduction to the p...2022-02-0500 min
Backchat radio PodcastBackchat prog no 4-2022 THE SUNAlistair Miles space talk on The Sun. Philomena Winn reads 2 poems The Stork by Hannah Lowe and New Day’s Lyric by Amanda Gorman. Part 3 of a street art tour in Spitalfields and Shoreditch. From the archives John Urling Clark reads from a book Evolutionary metaphors by David J. Moore who was inspired by the writer , philosopher and novelist Colin Wilson. John will then talk about Colin Wilson who wrote as well as fiction, non-fiction books on crime, ranging from encyclopedias to studies in general. Robin Haward reads another extract...2022-02-051h 03
Backchat radio Podcastbackchat prog no 3 2022 Colston Statue final ZZZAAABackchat Prog no 3-2022 Colston Statue Martin Smith with some personal thoughts on the recent trial of the four people and the toppling of the Edward Colston statue which highlighted Bristol’s links with the Slave Trade.From the archives Peter Nelson talks about the underground railroad and it’s significance in the history of the Slave Trade.A poem read by Tony Rawlinson called The Snowdrop-A recent release by Netflix called Munich The Edge of War looks at Neville Chamberlain’s time in office and his failure to stop the outb...2022-01-211h 00
Backchat radio PodcastBackchat prog no 2 2022 SHOREDITCH final ZZZAAAMike Birkin on New Year Eco resolutionRobert Walton reads 2 of his own poems Snow woman and HatA walk on a street art tour of Shoreditch and SpitalfieldsAndrew Brown looks at the life of Edmund Burke MP for Bristol in the 18th century.Robin Haward reads an extract from The Vanished World by H. E.Batesproducer Anthea Page2022-01-211h 01
Backchat radio Podcastbackchat prog no 1 -2022 badger final ZZZBBBackchat prog no 1 2022 BADGER Graham Bottrill talks about a charity Read Easy UK that helps adults to learn to read.Philomena Winn reads 2 poems,New year by Carol Ann Duffy and A House Called Tomorrow by Alberto Alvaro Rios.An interview with Cleopatra, a university student who bakes cakes to pay for her education.Andrew Brown looks at Psychological Operations, Cy Ops. And how it’s designed to confuse the public as to the real facts.Badger is the name of a stone mason working in Cornwall. He tells us...2022-01-081h 02
Backchat radio PodcastBackchat prog no 49-2021 SCOUTING ZZZAAMike Birkin FOE on COP 26 and whether the pledges made by governments will be kept.Palestine Film Festival including an interview with the Palestine AmbassadorOffa's Dyke..a walk with Pommy HarmarRobert Walton reads 2 of his own poems.Robin Haward reads an extract from My Family and Other Animals by Gerald Durrellproducer Anthea Page2021-12-211h 05
Backchat radio Podcastbackchat prog no 47-2021 VENUSBackchat prog no 47-2021 VENUSSarah Bamford HMRC notifies us about some changes from HMRC to do with payments to post office card accountsRichard Flenley has been recording a series on the history and evolution of the London Royal parks. This week it’s the turn of Hyde Park .Philomena Winn reads 2 poems, Last Snowman by Simon Armitage and Parliament by Carol Ann Duffy.Alistair Miles talks about the planet Venus.Wendy Buonadventura has written a book called Da...2021-12-111h 04
Backchat radio Podcastbackchat prog no 42-2021 Halloween.Backchat prog no 42 --2021 Halloween Part 4 of Chris Haydon’s talk about his 4 year project which he is running in South London ’Let’s Talk Knife Crime’..David Karney talks about Digital currency.The new currency can provide financial security for people in poorer countries. Philomena Winn read 2 poems ..John of Gaunt’s speech from Richard the Second by William Shakespeare and The Unknown Citizen by W.H. Auden.From the archives Adrian Rook, druid takes a look at the pagan festival of halloween.Richard Heygate is a...2021-11-191h 00
Feurigsüß - Der Podcast34. Biftu in Berlin, Anthea in Griechenland und Kim K im Ganzkörper-KondomWir sind endlich wieder da!!! Nach langem Warten sind zurück mit einem Life Update. Biftu lebt derzeit in Berlin, Anthea lebte ihr bestes Leben in Griechenland und in der Welt ist auch ganz schön viel passiert.2021-10-0651 min
Shades of Love by Anthea OngShades of Love with Anthea Ong TrailerDeep. Raw. Calling on love to talk about difficult topics and pressing issues with personal stories. “I think there is nothing more powerful than for us to bring ourselves into the change that we are advocating for.. our personal experience also informs the person(s) we are talking to that there is a human dimension that must be taken care of in the discussion - that this is not just another intellectual talkfest." - Anthea Based on her eponymous book 50 Shades of Love, former parliamentarian and social advocate Anthea brings her own lived experience from a c...2021-08-0505 min
Shades of Love by Anthea OngShades of Love with Anthea Ong TrailerDeep. Raw. Calling on love to talk about difficult topics and pressing issues with personal stories. “I think there is nothing more powerful than for us to bring ourselves into the change that we are advocating for.. our personal experience also informs the person(s) we are talking to that there is a human dimension that must be taken care of in the discussion - that this is not just another intellectual talkfest." - Anthea Based on her eponymous book 50 Shades of Love, former parliamentarian and social advocate Anthea brings her own lived experience from a c...2021-08-0505 min
SAME (Sharon Spooky, Anthéa Stamine, Missa Michaels, Elyssa Fleur)SAME #S1E4 On parle des applis de rencontre✨✨✨Cette fois-ci, Sharon Spooky, Anthéa Needles, Missa Michaels et Elyssa Fleur parle des applis de rencontre tel que Grindr, Hornet ou PlanetRomeo!✨✨✨
Le Podcast est aussi disponible sur Spotify: https://spoti.fi/2Rvb3pO et sur Youtube: https://bit.ly/3gNax0p
Nos réseaux sociaux de gauche à droite :
- @elyssafleur : Instagram, Twitch, Youtube, TikTok.
- @anthea_stamine : Instagram, Facebook, Youtube.
- @sharonspooky : Instagram, Facebook.
- @missamichaels : Instagram, Facebook.
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Send in a voice message: https://podcasters.spotify.com/pod/show/same-podcast-drag/message2021-07-171h 02
Financial ConversationsTRAILER - Financial ConversationsWelcome to Financial Conversations, your place to ask questions and get real answers about money and business finance. My name is Anthea Austin, CPA, business owner and numbers wiz! As an accountant I talk about money and finance everyday, but most of us business owners are not talking about money, even though we know it's important! Every decision in business has a financial impact, money flows through almost everything we do and yet for some reason the subject is still a little bit taboo. To make money we need to talk about money! Fin...2021-07-1101 minSAME (Sharon Spooky, Anthéa Stamine, Missa Michaels, Elyssa Fleur)SAME #S1E1 On se présentePremier épisode de SAME. On se présente: Sharon Spooky, Anthéa Needles, Missa Michaels, Elyssa Fleur.
Le Podcast est aussi disponible sur Spotify: https://spoti.fi/2Rvb3pO et sur Youtube: https://bit.ly/3gNax0p
Nos réseaux sociaux de gauche à droite :
- @elyssafleur : Instagram, Twitch, Youtube, TikTok.
- @anthea_stamine : Instagram, Facebook, Youtube.
- @sharonspooky : Instagram, Facebook.
- @missamichaels : Instagram, Facebook.
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Send in a voice message: https://podcasters.spotify.com/pod/show/same-podcast-drag/message2021-04-181h 00
Memoirs Noire№ 9|"Mom and Dad Are Hurting Too" - A Conversation with Tasha HickeyIn this conversation, serial entrepreneur Tasha Hickey shares her story of growing up with a parent living with mental health challenges, and the moments she realised her parent was an actual person with feelings and concerns. Come to this conversation with an open heart, in a space of stillness, to really hear the message Tasha has to share. Get your pen and paper ready!
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Follow Tasha on IG at purposefully_tasha for daily inspiration and encouragement.
Follow Purpose for Purpose on IG for free resources, monthly challenges, and to join the text...2020-11-1139 minMemoirs Noire№ 8|"You Need to Cut It" - A Conversation with Tonya DanielsIn this conversation, entrepreneur, hair specialist, cosmetologist, and soon to be certified life coach, Tonya Daniels gives us her faith filled perspective on why it's so important for women of colour to end not only intimate relationships, but familial as well, when those relationships are no longer healthy. Get your pen and paper ready!
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Follow Tonya's salon, Only1TouchBeautyExperts, on IG and Facebook.
Tonya's salon is located at 266 Dixwell Avenue, New Haven, CT. Appointments may be booked by calling 203.498.1999 or by visiting her website.
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Follow Anthea on IG...2020-10-2128 minMemoirs Noire№ 7|"Break Up with Him" - A Conversation with Kim Roberts-HendersonIn this conversation, entrepreneur, licensed master social worker, certified transformational life coach, and catalyst for change, Kim Roberts-Henderson gives us nothing but truth on why it's so important for women of colour to end relationships when those relationships are no longer healthy. This is a conversation you're sure to have with your mother, grandmother(s), aunt(s), and cousin(s) around your holiday meal! Get your pen and paper ready!
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If you or someone you know is experiencing abuse, please utilise the resources listed below to get help now.
Therapy for Black...2020-10-1446 minMemoirs Noire№ 6|"Self-care is a MANDATE" - A Conversation with Neeka LewisIn this heart-warming conversation, Jill of all trades Neeka Lewis shares why self-care is no longer an option for her, and why it has become a mandate. I'm still swooning at the statement "self-care sometimes means presenting yourself with yourself". Get your pen and paper ready!
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Follow Neeka's personal on IG for more gems!
Follow Undeniable Crown Ministries on IG for more inspiration!
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Follow Anthea on IG for inspiration in between episodes
Follow Memoirs Noir for behind the scenes moments, episode announcements, and more.
2020-10-0719 minMemoirs Noire№ 5|"Beauty Really IS Skin Deep" - A Conversation with Jannay McIverIn this captivating episode, Jannay discusses the correlation between our overall health and the physical beauty we seek. Jannay says it best: "beauty from any aspect, comes from within you". Get your pen and paper ready!
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Follow Jannay on IG for more gems!
Visit Asili Hair Care Center to shop Cultured Naturals products
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Follow Anthea on IG for inspiration in between episodes
Follow Memoirs Noir for behind the scenes moments, episode announcements, and more.
Email: memoirsnoir@antheanicole.com
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Support this podcast...2020-09-0225 minMemoirs Noire№ 4|"Sit with Yourself" - A Conversation with Katrina FletcherIn this inspiring episode, Katrina shares why it's important to move past others expectations of you, and how learning to sit with yourself to discover what you truly want from life is the best decision you’ll ever make! Get your pen and paper ready!
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Listen to Katrina's podcast, Why We Wear It
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Follow Anthea on IG for inspiration in between episodes
Follow Memoirs Noir for behind the scenes moments, episode announcements, and more.
Email: memoirsnoir@antheanicole.com
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Support this podcast: https://podcasters.spotify.com/pod/show/memoirsnoire/support2020-08-2631 minMemoirs Noire№ 3|"Do the Work" - A Conversation with Zanifa FranckTW: This conversation discusses sexual violence and may be distressing for some. Please see the resources listed below if you or someone you know is experiencing abuse.
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In this enriching conversation, educator Zanifa Franck shares her journey in overcoming childhood sexual violence, and how she has/continues to heal her inner self. While this is a challenging conversation, every woman needs to hear it. Get your pen and paper ready!
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If you or someone you know is experiencing abuse, please utilise the resources listed below to get help now.2020-08-1944 min