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Hustle and MotivateHustle and Motivate Episode 1Welcome to Hustle and Motivate.
This Podcast is hosted by Anthony D'Astice, the owner of Hustle Strength & Performance.
On this show, you'll get a blend of various topics from interviews with our amazing members, sit downs with local business owners and sports coaches in the area, and fitness, sports performance, mindset and nutrition tips all focused on helping you become 1% Better Everyday.
Thanks for tuning in and as always, Thanks For Hustlin!2023-11-2916 min
Fitness Business University PodcastChicago Gym Owner Raises Prices on Current Members and You Won't Believe What HappenedFor more information on the SPF mastermind Click the link below www.vincegabriele.com/spf-mastermind In my interview with Chicago Gym Owner and SPF Mastermind Member Anthony D’astice, we discuss how he accomplished the following in just 3 months…He went from 90-120 Adult Clients Went from 30-75 AthletesMade a huge decision on a new facilityHad only ONE person leave after a price increase of $20/per clientHas more confidence and belief in himself than ever For more information on the SPF mastermind Click the link below www.vincegabriele.com/spf-mastermind To Lear...2022-12-2141 minHustle and MotivateHow to Stay On Track During the HolidaysJoin us on this new episode of the Hustle Talk Podcast where discuss a popular topic during this time of year: How to Stay On Track During the Holidays!
Going to parties and get togethers with family and friends while staying on track shouldn't be adding stress to your plate. We're here to help you make the most out of your Holiday season with your family and friends while staying on track to your fitness and health goals!
Give it a listen and let us know what you think!
Thanks for Hustlin! 2022-12-1226 minHustle and MotivateThe Blueprint to Being Healthy & FitJoin us on this episode of The Hustle Talk Podcast where we dive into the Blueprint of Healthy and Fit Adults. With over 20 years of working with busy adults and young athletes, we share the Blueprint of what it takes for busy adults (and young athletes) to set themselves up for success in the gym AND out of the gym so that they could be the ultimate best version of themselves. We talk about everything to help strengthen your mind AND your body. Give it a listen and let us know what you think! Thanks for Hustlin!2022-10-2742 minHustle and MotivateHow to Train Young AthletesComing to you solo today to talk to you about our philosophy when it comes to training athletes and the blueprint to success that has helped hundreds of young athletes get stronger, faster, and more confident over the past 10 years in the trenches training young athletes. 2022-10-2724 minHustle and MotivateBest Nutrition Guidelines for Athletic PerformanceJoin us in today's video to learn more about setting yourself up for success when it comes to Nutrition. We've got our Head Nutrition Coach, Coach Dominick and our Director of Athlete Performance, Coach Jonathan in the house discussing all things nutrition for Athletes. You’ll learn multiple tips, tricks, advice, and guidelines that we give you to get started on the right path to healthier eating and eating for performance. There are many topics that affect an athletes performance on the field and in the classroom, BUT one of the most important, yet overlooked aspects of an athletes performa...2022-10-2745 minHustle and MotivateTop Recovery Tips Every Athlete NeedsJoin Coach Jonathan, Coach Dominick, and myself on this episode of The Hustle Talk Podcast. We’re here chatting all things recovery so that you can perform your best when it matters the most. With any competitive season or off-season training program comes aches, pains, soreness, and fatigue. In order to limit these issues and keep you healthy, you need to pay attention to how your body recovers. Look, there’s a lot on your plate as a student athlete and we’re here to chat about recovery so that you are armed with the knowledge and tools needed to maximize...2022-10-2759 minHustle and MotivateHow to Maximize Your Baseball/Softball CareerJoin Coach Jonathan and myself in the next episode of The Hustle Talk Podcast where we sit down with Garrett Gajewski, the General Manager of D-BAT DuPage.
We talk everything from Travel ball, if kids should play sports year round, what it takes to be a successful baseball/softball player, and give advice to young baseball players to help them maximize their performance on the field.
Give this a listen and subscribe for more content!
2022-10-2742 minHustle and MotivateHustle Member Spotlight: Mary's Transformation StoryYou're not going to want to miss this one‼️
Join us on this new episode of The Hustle Talk Podcast where I sit down with one of our awesome members, Mary!
Mary has been a member of Hustle for nearly a year and has completely transformed herself, both mind and body.
We are so proud of her for her hard and consistent work in and out of the gym.
The best part about it is that she is proud of herself for the commitment she has made in herself, and you can...2022-08-2111 minHustle and MotivateHustle Member Spotlight: Katie's Fitness JourneyJoin us on another amazing episode of the Hustle Talk Podcast where we chat with Hustle Member, Katie Moretti.
Katie is down 33+ pounds and getting stronger and better every single day!
That's not even the best part, she has more energy for her kids, she is leading by example for her two boys, she's more confident, and has developed a consistent fitness and nutrition to set herself up for success in the gym and in LIFE!
Check out this podcast to learn more about Katie's journey and listen to her chat about the...2022-08-1327 minHustle and MotivateHustle Member Spotlight: AmandaAmanda joined Hustle about 1.5 years ago as a busy mom, wife, and teacher that was looking for a change. She needed to focus on herself and make her health a priority.
Not only has she done that, she is down 85+ pounds since beginning her fitness journey.
Her consistency and hard work is inspiring to everyone people around her!
“After two weeks I was hooked! There’s no judgement when you walk in here. There’s people from all fitness levels. There’s always that encouragement. I always feel better.”
“This is the longest and most consistent I have ever been. I can just t...2022-07-2504 minHustle and MotivateHustle Member Spotlight: KymYou're not going to want to miss this one ‼️ 🎥 Hustle Member Spotlight Podcast: Kym Battista Kym joined Hustle about 4.5 months ago and is down 13 pounds and has lost inches all over! But that's not all, she's gaining muscle, her clothes are fitting differently, she is eating so much better, and her energy is better than ever! 😲 Check out this podcast to learn more about Kym's journey leading up to Hustle and listen to her chat about the Hustle experience. Truly amazing. 💪 We are so proud of you Kym, keep up the great work and keep inspiring and uplifting everyone you come in c...2022-07-2510 minHustle and MotivateHustle Talk - Hustle Member Flor AcostaJoin us as we chat with longtime Hustle member Flor Acosta as she shares her journey to improving her health, leading by example for her 3 girls, and her experience with Hustle.2022-04-1909 minHustle and MotivateTraining for Performance with Coach JonathanJoin Coach Jonathan & I on this episode of The Hustle Talk Podcast where we discuss hot topics in the Sports Performance industry such as: What are the signs of a good workout? Why soreness/sweatiness isn’t a good indicator of a good workout, how to track your progress beyond the scale, and why you should train for performance driven instead of aesthetics! Well finish the podcast up with a chat about how we go about training our athletes at Hustle in our personalized group training approach towards each individual athlete! Give it a listen and let us know what yo...2021-09-2426 minHustle and MotivateTaking The First Step with Hustle member, Katie.Join me on this episode of the Hustle Talk Podcast where I sit down with Hustle Member, Katie. She talks about her fitness journey with us at Hustle, carving out time for herself to make her a better person for everyone around her and provides 3 tips to help busy moms who want to get started with a fitness program!2021-04-2916 minHustle and MotivateLocal Coach Determined to Make a Difference - A Sit down with Coach ABHad the opportunity to sit down with Anthony Beltrano, a local high school football and basketball coach who once was in the shoes of the kids he now coaches. He's determined to make a difference with everyone he comes across and you can tell through his passion. He shares some great insight on his story, why he does what he does, the most important traits all successful athletes have, and much much more. 2021-02-1221 minHustle and MotivateHustle Athlete Program - A Parents PerspectiveJoin us on this Episode when I chat with Jen Reed, who has trusted in Hustle’s Sports Performance Program for the past 5 years to help her two boys reach their goals on and off the field!2021-02-0424 minHustle and MotivateMealMe - Meal Prep, Convenience, and Delicious FoodJoin me on this episode of Hustle Talk where I chat with Sofia Defino, owner of a local Meal Prep Company called MealMe. We chat about her business, how it started, how she can help you, the power of convenience and much more! 2021-01-2812 minHustle and MotivateLeading by Example with Hustle member, MelissaBeing a busy mom and high school teacher while focusing on your fitness definitely isn’t easy, doing it in the middle of a pandemic is even harder!
Listen to our longtime member, Melissa talk about her Hustle experience and how she makes it work to reach her fitness goals.
Consistency ✅
Hard work ✅
Smiles and positive vibes ✅
This is a great podcast, you’re not going to want to miss this one!2021-01-2114 minHustle and MotivateHow to Make Time For Yourself As A Busy Working MomJoin us on this Episode of Hustle TALK where longtime Hustle Member, Rosanna and I talk about her fitness journey, the Hustle experience, and finishes it off with 3 tips for busy moms to stay OR get back on track with your health and fitness goals!
There was a ton of great takeaways on this Episode, you're not going to want to miss it!
Thanks for listening, I hope you enjoy it! 2021-01-1422 minHustle and MotivateGetting to Know Coach JonathanCheck out this chat with Hustle's Sports Performance Coach, Coach Jonathan Valentini! We cover various topics from his journey to becoming a coach at Hustle, his lessons learned as a College volleyball player and his BIG 5 most bang for your buck exercises all athletes should be doing!
Give it a listen!
Hope you enjoy it!2021-01-1217 minHustle and MotivateGetting to Know Coach EmilyJoin us on this episode of Hustle Talk where I chat with one of Hustle's Adult Fitness Coaches, Coach Emily!
Coach Emily and I talk about her fitness journey to becoming a Coach at Hustle, what the best part of being a coach is and provides busy moms 3 tips to help them get back on track or get started with their fitness goals!
You're not going to want to miss this!
Hope you enjoy it!2021-01-0713 minHustle and Motivate5 Lessons After 5 Years In BusinessHustle is 5! Join me on this episode where I chat about 5 Lessons/Tips I’ve learned after 5 Years in business.2021-01-0511 minHustle and MotivateSetting SMART goals in 2021Setting SMART goals to set yourself up for success in 20212020-12-3103 minHustle and MotivateRapid Fire Q&A with AnthonyJoin us on the first episode on the Hustle Talk Podcast where Gianna does a Q&A with Anthony about Hustle Strength & Performance2020-12-1109 min