Shows
The High Performance Hockey PodcastHeroic Minds with Ben FanelliYour mind is one of your greatest assets as an athlete. This week, I sit down with Ben Fanelli, the Founder of Heroic Minds, a brand new self-help tool right at your fingertips. Following a major injury in his early game career that changed the trajectory of his life, Ben has shifted to the world of psychotherapy for high performance players. We speak about the surprising gifts of injury he gained from his incident and the powerful lesson of finding meaning in suffering. We also dig into the mental side of the game–how to balance the physical and me...
2025-06-3040 minThe High Performance Hockey PodcastRandom Thoughts, Intern Questions, Jump Training for Ice HockeyAre you ready for the off-season? Today, I sit down for a solo episode where I go over some recent lessons I've learned & updates we've made to our program as we move into summer. I also highlight some frequently asked intern questions and dive into details about my new lecture series, Jump Training for Ice Hockey: A Complimentary Approach—who it's for and why it's important. From integral takeaways for young strength & conditioning coaches to deficient-based vs. performance-based models in the private sector, this conversation covers everything coaches need to prepare for their athletes for the off-season. ...
2025-06-1629 minThe High Performance Hockey PodcastPlayer Development: Skills, Game Patterns, Return to Play with Stan TugolukovWhat does player development look like at the top levels of play? Today's guest is Dallas Stars Skill Coach, Stan Tugolukov, who works closely with players in skill development and individual on-ice post-injury conditioning roles. We speak about everything a skill coach needs to know, from game patterns to player development and designing skill sessions for both the high performance and youth levels. Stan shares his fundamentals for development at younger ages (6-8, 8-10, 10-12), and the must-have skillwork to set up your young athletes for future success. We also explore the differences in the game now versus then...
2025-05-2656 minThe High Performance Hockey PodcastSkill Training, Summer Do's and Don'ts, Processing Speed with Troy SmithWhat does the day to day of a high performance skill coach look like? Joining me once again is Troy Smith, the owner of Hockey IQ! With his extensive experience as a player and a coach at both the amateur and professional levels, he's sharing his must-haves for coaches to take their players to the elite level. Our conversation will cover everything you need to know about the life of a skill coach, including Troy's approach to skill training, his recommended do's and don'ts for the off-season, the secret to training processing speed in your athletes, and more. We...
2025-05-1248 minThe High Performance Hockey PodcastApplied Biomechanics for On-Ice Speed with Joel BeckerGet ready to geek out on everything from stride mechanics to off-ice training strategies. In this episode, I sit down with Joel Becker, lead performance coach of GameChangers. Joel brings an incredible background from speed skating and hockey. We break down the nuanced world of speed development, discussing how understanding force application, time, and direction can transform an athlete's performance. Joel shares some killer insights on off-ice imitation exercises that'll revolutionize how strength coaches approach hockey training - think deep, uncomfortable isometric holds that build incredible hip and leg strength. We explore game speed, hockey IQ, and the subtle...
2025-04-2158 minThe High Performance Hockey Podcast3-Day Rollover Programming: Gain, Go, GrowAs we wrap up the season, it's time we highlight the importance of programming. Today, I unpack the 3-day rollover programming — AKA, the Gain, Go, and Grow model — we use at Donskov Conditioning to train and prepare our athletes. I'll walk through the main pillars and foundational principles of the model, what to expect from the program, and how it benefits hockey players of all demographics (young or advanced levels). Most of all, I share how we instill important skills all athletes need to keep evolving and produce results when game day comes. HIGHLIGHTS 00...
2025-04-0719 minThe High Performance Hockey PodcastMetric Fixation with Dr. Mal McHughIn this episode, I sit down with Dr. Mal McHugh, a legend in sports science, to dive deep into the world of metrics and performance. We're talking about the good, the bad, and the ugly of measuring athletes – from force plates to jump profiles. Dr. McHugh breaks down why not all metrics are created equal, and how teams can actually use data to prevent injuries and understand player performance. We'll explore everything from how young hockey players should tie their skates to the complex world of tracking an athlete's physical decline. Trust me, you'll walk away with a whole ne...
2025-03-241h 09The High Performance Hockey PodcastBehavioral Sports Psychology with Dr. Alicia NaserToday I'm joined by Dr. Alicia Naser, a board-certified behavior analyst who's revolutionizing mental performance in hockey. She's not your typical sports psychologist - she uses applied behavioral analysis to help NHL players optimize their game, focusing on everything from confidence to self-talk. We dive into how environment shapes behavior, the importance of mental resilience, and why understanding your own psychological patterns can be a game-changer. If you want to learn how top athletes build mental toughness, trust me, you're going to want to hear what Dr. Naser has to say - she breaks down complex psychological concepts in...
2025-03-1052 minThe High Performance Hockey PodcastDeveloping the Collegiate Hockey Player with Will MorlockIt's one thing to bring out the full potential of your athletes, but another thing to develop that potential for future success. Our guest today is Will Morlock, Director of Hockey Performance from Michigan State University, where his primary role has been training the hockey program since he joined the Athletic Performance staff in 2022. We go in-depth about developing collegiate hockey players, and what it takes to maximize athletic development in an applied sports science setting. Will walks us through his people-first approach to coaching — how he builds team culture, amplifies adaptations through specialized training methods, develops microcycles during th...
2025-02-2439 minThe High Performance Hockey PodcastTriphasic Training with Cal DietzIn order to be an Olympic level coach, you need the right methods to back you up. In this episode, I sit down with the man, the myth, the mad scientist Cal Dietz, Head Olympic Strength Coach of the University of Minnesota. He walks us through his triphasic training method, including the foundational principles he uses to turn on, train, and transfer the system. We unpack the pros and cons of free thinking versus thinking inside the box before deep diving into the physiology behind Cal's go-to drills & exercises. Tune in for an educational hour unpacking elite tools & methods...
2025-02-101h 39The High Performance Hockey PodcastHigh Performance: Driving Performance with Rob DombrowskiWhat do young coaches need to know about working with high performing athletes in the private versus college sectors? In today's episode, I sit down with Rob Dombrowski, the Director of Hockey Performance at Sacred Heart University. Prior to working in the college sector, Rob served at Prentiss Hockey Performance as a Director of Performance for nine years. Our conversation covers his unique experiences in both the private sector developing pro athletes & in the collegiate sector with the men's and women's ice hockey teams. We also unpack his programming philosophy, the main life lessons that shaped his coaching skills...
2025-01-271h 01The High Performance Hockey PodcastHigh Performance: Connecting the DotsWant a deeper understanding of a coach's approach to training high performing, professional athletes in the private sector? We've got the right guy. In today's episode, I speak with Curt Truhe, the Director of Performance for Excel Sports Management. Curt has over 13 years of experience training athletes across multiple professional sports leagues – including NHL, NFL, MLB, PGA, and more. We dig into everything you need to know about developing and working with elite athletes at the highest level. Curt shares his advice for young coaches, the skills & qualities that separate a good coach from a great coach, and foundational me...
2025-01-1347 minThe High Performance Hockey Podcast2024: Reflection and ContemplationWhat were the biggest lessons I learned over the past year? Today's episode is a reflection and contemplation of 2024. It's now the second year of the HPH podcast, so let's take the opportunity to look back on what has been a year full of growth – both personally and professionally. I share my favorite nuggets of wisdom from previous guests of the podcast, including some of the most impactful quotes that have stuck with me. I also highlight practical advice for coaches, young or seasoned, who are looking to grow the game in 2025 and beyond. HIGHLIGHTS...
2024-12-3026 minThe High Performance Hockey PodcastPerformance: A Lifetime Pursuit with Lorne GoldenbergWhat does a lifetime pursuit of high performance look like? Today's guest is the President of Strength Tek Fitness and Wellness, Lorne Goldenberg. As a strength & conditioning OG, Lorne brings extensive experience in high performance sports and has worked with thousands of pro hockey stars over the years. We dive into his career high points, including his early days in the NHL during the 80's and 90's and how the landscape has changed in present-day. We also explore his aerobic training concepts and methods, pendulum swings in technology and coaching, and the fundamentals for driving your players forward. Tune...
2024-12-1645 minThe High Performance Hockey PodcastPeople. Work Ethic. Curiosity: Lessons from the Private Sector with Mike RobertsonWe're answering an important question all coaches ask: How can we leave our profession in a better place? Today's guest is a friend and mentor of mine, Mike Robertson. Mike is the Founder and President of Robertson Training Systems with over 20 years of coaching experience. In this episode, we talk extensively about coaching in the private sector. Mike shares the biggest changes and mistakes young coaches can make, as well as unpack his current business model and training philosophy. From step by step training systems to technology, we discuss everything aspiring coaches need to know to sustain a level...
2024-11-2558 minThe High Performance Hockey PodcastStrength Training for Hockey with Kevin Neeld and Brijesh PatelGet ready to level up your strength training know-how for high performance hockey! Kevin Neeld and Brijesh Patel return to the podcast to discuss Strength Training for Hockey, an important resource for hockey players and coaches alike. We'll dive into the core aspects of the book, who it's for, and the gap it fills in the ice hockey performance world. As we go, our guests share advice for young strength coaches to get ahead of the game and equip themselves with higher knowledge of strength training. Don't miss your chance to learn from one of the most invaluable resources...
2024-11-1149 minThe High Performance Hockey PodcastHockey IQ with Troy SmithAs coaches, how can we instill our team with one of the most important skills in the game: hockey IQ? Joining us today is Troy Smith, the owner of Hockey IQ – an outstanding, elite video breakdown resource for hockey players and coaches alike. Our conversation is all about hockey IQ + how we can teach and improve it. We'll dive deep into the X's and O's of the game, breaking down game patterns and principles with Troy's expert eye. Whether you're training the next generation of athletes or working with professionals at the NHL-level, this episode will equip you with th...
2024-10-2854 minThe High Performance Hockey PodcastPassion Points: High Performance and Youth Hockey Development with Mark FitzgeraldWhat is the best way to set up the next generation of high performing athletes for success? Joining me today is Mark Fitzgerald, head coach for Kelowna High Performance + founder of Elite Training Systems in Ontario, who has spent the last 15 years working with athletes from a variety of sports at every level. We have an educational hour diving into long-term athletic development for youth hockey. We'll unpack everything there is about coaching young hockey players, from the pitfalls of the "more is better" mentality to the current state of affairs and its future. Mark also shares his game...
2024-10-141h 26The High Performance Hockey PodcastCoaches Corner: Behind the Bench with Steve SpottWhat is the secret formula for building a high performing team? This week's special guest is Steve Spott, the Assistant Coach of the Dallas Stars. During his three years in Dallas, Steve has guided the club to back-to-back Western Conference final appearances over the past two seasons. Today, we're diving into lessons from the coaches corner to talk life, hockey, coaching, and more. We'll unpack the X's and O's of the game to see how they've evolved and what it takes to coach elite players towards victory. Steve also shares his advice to young practitioners + players, giving tips on...
2024-09-3048 minThe High Performance Hockey PodcastLife in the KHL: HC CSKA Moscow with Hassan SaeedLet's talk about the global growth of Hockey. Hassan Saeed is the Head Strength and Conditioning Coach for CSKA Moscow in the KHL, Russia's top professional hockey league. With over 12 years of experience working in the Russian hockey system, Hassan provides a unique perspective on the cultural differences, training methodologies, and coaching philosophies between North America and Europe. In this episode, we dive into Hassan's transition from Canada to Russia as a strength coach, managing language barriers, and working collaboratively with European hockey coaches who have their own established training models. Listen in for this fascinating look at the...
2024-09-1641 minThe High Performance Hockey PodcastPerformance Pursuit: Professional and Private Sector with Andrew HauserWhat are some of the biggest lessons we learn while in pursuit of high performance excellence? Today's special guest is a good friend of mine, Andrew Hauser, who has worked in a variety of roles in the past 14 years as an Athletic Trainer and Strength & Conditioning Coach, before switching to the private setting with Continuum Performance. In this episode, we'll dive into his years of experience, including the main takeaways from his most recent role as the Director of Performance Rehab for the LA Dodgers. He'll share advice for putting together a high performance team, tips for integration and...
2024-09-021h 04The High Performance Hockey PodcastPlayer Development with Tommy CrossIf you want to develop your players to the high performance level, we've got your guy. Today's guest is the Development Coach for the Columbus Blue Jackets, Tommy Cross. Tommy played 12 seasons of professional hockey before retiring following the '22-'23 season, and now works with drafted prospects through the transition from college to pro. We'll speak about development at the National Hockey League level, and his philosophies and coachings that help his athletes reach the ultimate goal of the NHL. We've got an educational hour in store for you as we dive into key metrics + non-negotiables for developing...
2024-08-1953 minThe High Performance Hockey PodcastTeacher: A Word that TranscendsHow do you become a teacher that ensures the future success of your players? Today, class is in session with Ben Eaves, the strength & conditioning coach for the Cleveland Monsters. Ben is here to share experiences from his background as both an elite player and development coach for high performing athletes. Our conversation will focus on his position and role as a strength & conditioning coach, from the important aspects like connection and development to his philosophy of the game and how it shapes his coaching. Ben shows us how to start from the scoreboard and work backward, fusing it...
2024-08-0552 minThe High Performance Hockey PodcastApplied Physiology with Brian KozakWhat is the secret to assessing, training, and integrating technology with performance? Here to dive into the deep physiology of ice hockey is Brian Kozak, a respiratory & performance coach. Brian has dedicated decades to experimenting with cutting edge technology in pursuit of real time insights into each system's limiters, compensators, and their implications for training, rehab, and recovery. Today, we have a fantastic conversation all about the technology and physiology behind high performance athletics. Brian shares his efficient training methods for utilization, delivery, breathing mechanics, and more. From measuring oxygen saturation to building capillary density, we'll be discussing the...
2024-07-151h 27The High Performance Hockey PodcastApplied Sports Science: Optimizing Research with Dr. Josh SecombIf you've ever wondered how to approach coaching from an applied sports science POV, then you're in the right place. Joining me on the podcast today is Dr. Josh Secomb, lecturer in Exercise & Sports Science at the University of Newcastle, and strength & conditioning coach for Ice Hockey Australia National Men's team! We'll be deep diving into the world of applied sports science to discover how an elite-level coach maximizes + optimizes his research. We speak on Josh's teachings, duties, and roles as a lecturer and strength & conditioning coach, analyzing his upcoming presentation titled Optimizing the Utilization of Research to Enhance...
2024-07-011h 12The High Performance Hockey PodcastReflection: 20 Years of High Performance in the NHL with Sean SkahanHow far has strength & conditioning gone in the past 20 years? Here with me today is Sean Skahan, owner of Skahan Sport Conditioning with 20+ years of high performance under his belt! We'll speak about Sean's 2 decades worth of experience within the NHL and the strength & conditioning landscape as a whole. Sean reflects on his journey, going from an elite college setting to now owning + running a sport conditioning company working with young athletes. We'll discuss coaching changes in the strength & conditioning field, how he navigated major transitions, and the important lessons he gained during his time in the high performance...
2024-06-1755 minThe High Performance Hockey PodcastWhat Matters with Stu McMillan and Dr. Matt JordanIn This Episode, You Will Learn: The impact of A Coach's Guide to Strength Development on coaches. Expert advice for young practitioners and coaches. The deeper fundamentals behind strength & conditioning. How to build a coaching culture for long term growth. Resources + Links: Follow Stu on Instagram | @fingermash Follow Jordan on Instagram | @jordanstrength Learn more at https://www.jordanstrength.com/ Check out ALTIS - https://altis.world/ Check out Anthony's Masterclass - The...
2024-06-031h 13The High Performance Hockey PodcastMentors, Culture, and Philosophy with Doug DavidsonWhat does it take to build a sports performance department out of bare-bones? Our guest this week is Coach Doug Davidson. Doug is the Associate Director of Sports Performance and Strength & Conditioning Coach of the Vegas Golden Knights, being with the organization since the team's inaugural season in 2017-2018. We will explore the foundational work + early years of slowly building up a sports performance department, starting from the ground level. You'll get a closer look at the organization's decision making process for technology, integration, and beyond, all from a sports performance lens. We also discuss Doug's background and mentors...
2024-05-2050 minThe High Performance Hockey PodcastHigh Performance Hockey: Lessons from the KHL with Brandon BoveeIn This Episode, You Will Learn: Differences between North America and the KHL in terms of culture, game play, structure, performance, and schedule. The current strength & conditioning scene in Europe compared to North America. Advice for young strength coaches considering going abroad. The importance of communication, consistency, and simplicity as a coach. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD
2024-05-0641 minThe High Performance Hockey PodcastSkating Mechanics with Luke ChilcottIn This Episode, You Will Learn: Textbook skating mechanics and skating efficiency. The difference between coaching young athletes versus elite level professionals. Biomechanics and anatomical landmarks for idealized, efficient skating. The most common equipment and modifications. Resources + Links: Follow Luke on Instagram | @chilcottskating Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH...
2024-04-221h 01The High Performance Hockey PodcastThe Return to Sport Clearance Continuum with Dr. Pete DraovitchIn This Episode, You Will Learn: An in-depth exploration of the five phases of the return to sport clearance continuum. How to become a Swiss Army knife in the professional sports world. The current state of comprehensive athlete care + return to play. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov...
2024-04-0845 minThe High Performance Hockey PodcastMeasurement Error with Patrick Ward and Scot MorrisonIn This Episode, You Will Learn: Measurement error and building conceptual models in applied settings. How to collect, analyze, and compute better information from both a sports science and a strength & conditioning perspective. The issue with reliability + validity in tests. The fundamentals of assessing and calculating errors. Resources + Links: Measurement in Medicine by Henrica C. W. W. de Vet Probably Overthinking It by Allen B. Downey Analyzing Baseball Data with R by Jim Albert and Benja...
2024-03-251h 26The High Performance Hockey PodcastFrom Grassroots to Gold: How Countries Are Growing the Game and Building Better Players with Sunaya SapurjiIn this episode I have an incredible conversation with Sunaya Sapurji about youth hockey development models around the world. Sunaya is a senior editor at The Athletic who has covered hockey for many years and written insightful pieces comparing different countries' approaches. We discussed the similarities and differences between programs in North America and Europe. Some of the main takeaways from our discussion included the challenges of cost and participation rates, as well as the importance of coaching education to ensure development frameworks are properly implemented. 01:15 Hockey development models in the US and Canada.
2024-03-1139 minThe High Performance Hockey PodcastVersatility, Philosophy & Collaboration in High Performance Hockey with Dr. Jeff CubosIn This Episode, You Will Learn: The importance of generalist knowledge in sports medicine. Periodization of treatment for optimal athlete performance. How Dr. Jeff Cubos creates a collaborative high performance culture. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_po...
2024-02-2649 minThe High Performance Hockey PodcastCommunication, Humility, and Adaptability: Lessons in High Performance Hockey with Mike DonoghueIn This Episode, You Will Learn: How to build trust with players through open communication Managing training loads to prevent overtraining during season Using objective metrics and testing for return to play decisions Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH...
2024-02-1250 minThe High Performance Hockey PodcastThe Tangible Intangibles: Mental Toughness and Leadership with Tervel Dlagnev and Keith GavinIn This Episode, You Will Learn: Mental toughness is task specific and developed through self-awareness Leadership starts from the top but is a bottom-up process of trust and humility The cost of coaching is making tough decisions while staying true to your values Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Dons...
2024-01-2956 minThe High Performance Hockey Podcast2023: Reflection and ContemplationIn This Episode, You Will Learn: Highlights, lessons, and reflections on top episodes of 2023. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Learn more on our Website | https://www.do...
2024-01-1543 minThe High Performance Hockey PodcastRethinking Long Term Athletic Development with Jim KielbasoIn This Episode, You Will Learn: Reframing LTAD from a coach's perspective. The problems with the LTAD model. Possible solutions & fixes for future athletic development. Resources + Links: Check out Jim's article - Rethinking Long Term Athlete Development Ultimate Speed & Agility by Jim Kielbaso Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscr...
2024-01-0149 minThe High Performance Hockey PodcastTheory vs. Application, Adaptation & ACL Rehab with Carmen BottIn This Episode, You Will Learn: Where the education process for young performance coaches is right now. Theory versus application touch points. Jumping training from a physiological perspective. Coaching adaptation in different training ages. Resources + Links: Connect with Carmen on Instagram | @coachbott Learn more at https://www.coachbott.com/ Check out Coach Carmen's ACL Rehab Course: https://www.coachbott.com/acl-rehab-course Check out Anthony's Masterclass - The High Performance Hockey Masterclass
2023-12-181h 18The High Performance Hockey PodcastCoaches Corner: Lessons and Leadership with Trent VogelhuberIn This Episode, You Will Learn: Coaching today's players: Technology, culture, and communication. The ingredients of a successful professional team. The ultimate game day prep in the American Hockey League. Advice for aspiring coaches, hockey parents, and young players. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Dons...
2023-12-0453 minThe High Performance Hockey Podcast"Goodfellas" - The Original Godfathers of Sports Performance Part 2In This Episode, You Will Learn: Coaching then versus now: Old school coaching techniques and lost art forms. What young coaches need to succeed long term. Where the future of coaching is heading. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on In...
2023-11-2750 minThe High Performance Hockey Podcast"Goodfellas" - The Original Godfathers of Sports Performance Part 1 | Dan Pfaff, Michael Boyle, Buddy Morris, and Fergus ConnollyIn This Episode, You Will Learn: How these legends came to be. The life lessons and mistakes from veterans in the field. An examination of the personal and professional side of sports performance. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH...
2023-11-2053 minThe High Performance Hockey PodcastPhysical Therapy, The Wild West, and The Importance of Case StudyIn This Episode, You Will Learn: Challenges of cash-based physical therapy businesses. Measuring healing and function in end-stage rehab. Assessing progress in physical therapy after surgery. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH P...
2023-11-061h 08The High Performance Hockey PodcastTesting Hockey Players, External Load, and Moving the Needle with Dr. Mal McHugh & Reg GrantIn This Episode, You Will Learn: Analyzing hockey player data for performance and recovery insights The gaps in sports science and its application today. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH...
2023-10-231h 12The High Performance Hockey PodcastBig Rocks and Programming Buckets with Paul ValukasIn This Episode, You Will Learn: KPIs to measure athletic performance and different training methods. Why data can only take you so far as a strength and conditioning coach. The current landscape of strength and conditioning in college hockey. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov F...
2023-10-091h 04The High Performance Hockey PodcastThe Wizard of Oz, McDonald's, and Movement Algorithms with Dr. Pat DavidsonIn This Episode, You Will Learn: Pulling back the curtain on high performance sports. Biomechanics and movement algorithms in the field of strength & conditioning. Training adaptation, low versus high ground sports, and rethinking big patterns. Resources + Links: Connect with Pat on Instagram | @dr.patdavidson Get your copy of A Coach's Guide to Optimizing Movement by Pat Davidson |https://rpstrength.com/coachs-guide-to-optimizing-movement Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on I...
2023-09-251h 19The High Performance Hockey PodcastCoaches Corner: Pride, Passion, Purpose with John StevensIn This Episode, You Will Learn: The tangible intangibles of winning teams. Team culture: Where it comes from and how to build it. Player insights and communication from a new generation of athletes. Advice for young athletes and long term athletic development. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Pod...
2023-09-111h 07The High Performance Hockey PodcastCatapult Roundtable: All Things External Load with Patrick Love, Adam Douglas, Stephane Gervais, and Kevin RicksIn This Episode, You Will Learn: The utility of Catapult technology within various environments and demographics. Everything you need to know about external player load. Anchors points and heuristics for return to play clearance. The data behind decision making processes during a regular season. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The...
2023-08-281h 11The High Performance Hockey PodcastThe Case Against Adductor Squeeze Testing with Dr. Mal McHugh, PhDIn This Episode, You Will Learn: The aha moments of testing hip asymmetry in athletes. The drawbacks of adductor squeeze testing. How to conduct research that makes a difference. Resources + Links: Learn more about Dr. McHugh's research | https://nismat.org/about/nismat-team/research-team/malachy-mchugh-phd/ Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podc...
2023-08-141h 06The High Performance Hockey PodcastCulture: The All Blacks Sevens Way with Travis McMasterIn This Episode, You Will Learn: The history behind the All Blacks Sevens principles and traditions. Why building a culture of communication and connection is key for any team. The differences and similarities between Canadian hockey and New Zealand rugby. Resources + Links: Check out "Becoming an Athlete" by Travis McMaster Check out Travis on Google Scholar | Daniel Travis McMaster Legacy by James Kerr Check out Anthony's Masterclass - The High Performance Hockey Masterclass
2023-07-3148 minThe High Performance Hockey PodcastBad Data with Peter SchryversIn This Episode, You Will Learn: Uncovering bad data as it relates to sports science. The in's and out's of the logic model. How to simplify complex systems. Measurement fallacies and biases you should be aware of. Resources + Links: Connect with Peter on Twitter | @PeterSchryvers Get your copy of Bad Data on Amazon | https://www.amazon.com/Bad-Data-Measure-Things-Metrics/dp/1633885909 Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on In...
2023-07-1756 minThe High Performance Hockey PodcastApplied vs. Non-Applied Sports Scientist with Patrick WardIn This Episode, You Will Learn: Applied versus non-applied sports science studies. Models and measurements through the noise. Research and development processes for team sports. Resources + Links: Connect with Patrick on Twitter | @osppatrick Follow the TidyX Screencast on Twitter | @tidy_explained Check out the Optimum Sports Performance Blog | http://optimumsportsperformance.com/blog/ Can I please be introduced to the Non-Applied Sports Scientist? by Patrick Ward How to Measure Anything by Douglas W. Hubbard
2023-07-031h 06The High Performance Hockey PodcastClinimetrics, Replication and Sports Science with Franco ImpellizzeriIn This Episode, You Will Learn: Clinimetrics: What is it and why it matters in sports science. Measuring frameworks for validity and reliability. Critical thinking skills and how to apply them. The difference between replication and reproduction. Resources + Links: An Introduction to the Philosophy of Science by Kent W. Staley Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD
2023-06-191h 12The High Performance Hockey PodcastPerformance: A Lifetime Pursuit with Joe KennIn This Episode, You Will Learn: Why communication is the difference between success and failure. Where does programming connect with teaching? What Is The Tier System? Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Connect with Joe Kenn on Instagram | @BigHousePower Neck Course: Reinforcement - Strength Training For Neck & Head Support Joe's Book: The Coach's Strength Training Playbook Follow Anthony on Instagra...
2023-06-051h 19The High Performance Hockey PodcastNeuroFunctional Sports Performance with Dr. Mike PrebegIn This Episode, You Will Learn: Treatments Dr. Mike Prebeg has adopted as high performance sports has evolved. Dr. Mike Prebeg's roles and responsibilities as a consulting chiropractor for the NHL and the New York Yankees baseball team. Resources + Links: Connect with Dr. Mike Prebeg on Instagram @mikeprebeg https://www.skillsinhand.com/dr-prebeg Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donsk...
2023-05-221h 04The High Performance Hockey PodcastState of the Union: The Present State of the Strength and Conditioning Profession with Keir Wenham-FlattIn This Episode, You Will Learn: How we can evaluate what makes a great strength and performance coach. Who should be able to determine who's qualified to be a coach? Does the field of Strength & Conditioning cause more injuries than it prevents? Resources + Links: Connect with Keir Wenham-Flatt on Instagram | @call.me.kier Learn more from the Strength Coach Network: https://strengthcoachnetwork.com/ Check out Anthony's Masterclass - The High Performance Hockey Masterclass
2023-05-081h 25The High Performance Hockey PodcastPeople. Principles. Process. Provisions with Matt PriceIn This Episode, You Will Learn: Matt's experience in his first year with the LA Kings. The 4 P's you need in your department. Resources + Links: Connect with Matt Instagram @mprice_sportssci Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Ins...
2023-04-241h 06The High Performance Hockey PodcastRTP: The Role of the Performance Staff in High Performance Hockey with Chad DrummondIn This Episode, You Will Learn: How Chad's position as an assistant strength and conditioning coach prepared him to be head strength and conditioning coach of the Edmonton Oilers. Chad's thoughts on return to play, what to consider with on ice testing, and how to communicate impactful information to key decision makers! Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to ou...
2023-04-101h 00
Physical Preparation Podcast Archives - Robertson Training SystemsAnthony Donskov on Using Tech and Applying Sports Science in the Private Sector
Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning, and the author of the amazing book, Physical Preparation for Hockey: Biological Principles and Practical solutions.
But more importantly, Anthony just went back and got his Ph.D., so I was curious – at 40+ years old, what makes you do that?
In this episode, we take a deep dive into Anthony’s thought process, how he evaluates and uses tech in the private sector, and how much data we really need to be successful.
Everybody is talki...
2023-04-071h 04Physical Preparation PodcastAnthony Donskov on Using Tech and Applying Sports Science in the Private Sector
Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning, and the author of the amazing book, Physical Preparation for Hockey: Biological Principles and Practical solutions.
But more importantly, Anthony just went back and got his Ph.D., so I was curious – at 40+ years old, what makes you do that?
In this episode, we take a deep dive into Anthony’s thought process, how he evaluates and uses tech in the private sector, and how much data we really need to be successful.
Everybody is talki...
2023-04-071h 04Physical Preparation PodcastAnthony Donskov on Using Tech and Applying Sports Science in the Private Sector
Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning, and the author of the amazing book, Physical Preparation for Hockey: Biological Principles and Practical solutions.
But more importantly, Anthony just went back and got his Ph.D., so I was curious – at 40+ years old, what makes you do that?
In this episode, we take a deep dive into Anthony’s thought process, how he evaluates and uses tech in the private sector, and how much data we really need to be successful.
Everybody is talki...
2023-04-071h 04The High Performance Hockey PodcastEuropean Development, LTAD, and Resistance Sled Sprint Training for High Performance Hockey with Lassi LaaksoIn This Episode, You Will Learn: How to Program For Sled Sprint Training Training In A Club Model with All Different Ages and Skill Levels What are the strengths and weaknesses of a club model? Resources + Links: Read Lassi Laakso's article on Resisted Sled Sprint Training: https://www.lassilaakso.com/post/resisted-sled-sprint-training-a-practical-guide-to-improve-short-sprint-performance Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twi...
2023-03-271h 03The High Performance Hockey PodcastThe Evolution of the High Performance Model Devan McConnellIn This Episode, You Will Learn: Building and assessing a high performance model and staff. The return to play versus return to train processes from a performance standpoint. What external load monitoring and Athlete Management Systems provide. Resources + Links: The Neo-Generalist by Kenneth Mikkelsen and Richard Martin Range by David Epstein The Tyranny of Metrics by Jerry Muller Risk Savvy by Gerd Gigerenzer Gut Feelings by Gerd Gigerenzer
2023-03-131h 06The High Performance Hockey PodcastAthlete Profiling with Eric RenaghanIn This Episode, You Will Learn: Lessons from working in the NHL. Where Eric thinks the future of technology will evolve in the NHL. What Eric is currently doing working with the Italian Ice Hockey Federation. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follo...
2023-02-271h 04The High Performance Hockey PodcastThe High Performance Mindset with Dr. Dana SinclairIn This Episode, You Will Learn: The high performance model from a psychological perspective. What "the zone" means, how to get your athletes back in it, and what derails them. Coaching mental toughness: what to do and what to avoid. Advice for parents of young athletes for better mental health. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD S...
2023-02-1354 minThe High Performance Hockey PodcastConscious Coaching for High Performers with Brett BartholomewIn This Episode, You Will Learn: How to be a better, more effective communicator, leader, and coach. The use and value of roleplay & improv for situational awareness. How Art Of Coaching courses help professionals sharpen communication and leadership skills. What the messy reality of leadership and power dynamics looks like. Resources + Links: Check out Art Of Coaching for podcasts, coaching, and more! Learn more about Brett's upcoming book | https://artofcoaching.com/begin Art of Coaching Podcast E146 | HOW TO DEAL WITH OVERWHELM AND BURNOUT ...
2023-01-301h 24The High Performance Hockey PodcastRTP: The Role of the Medical Staff in High Performance Hockey with Jon GellerIn This Episode, You Will Learn: The role and goals of the medical performance staff in the NHL. Return to play decision making within the medical and skill development team. The evolution of equipment in return to play and injury mitigation. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Dons...
2023-01-1648 minThe High Performance Hockey PodcastHips and Hockey in High Performance with John Snyder and Matt KellyIn This Episode, You Will Learn: The hockey player's hip, specifically adductors and abductors. Biomechanics of the hockey stride. Return to play from acute injury to back on ice. Resources + Links: Learn more at https://johnsnyderdpt.com/ Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Fol...
2023-01-0259 minThe High Performance Hockey PodcastManagement vs Development in High Performance Hockey with Mike PotenzaIn This Episode, You Will Learn: The contrast in development versus management for the in season and off season. Communicating and utilizing data and biometrics, including how to approach outliers. What anchor points a seasoned strength and conditioning coordinator uses to measure progress. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Fol...
2022-12-191h 01The High Performance Hockey PodcastPerformance: A Lifetime Pursuit with Buddy MorrisIn This Episode, You Will Learn: What makes an effective, skilled coach for effective, skilled players. The importance of learning and evolution for coaches. Preparation for athletes in elite level sports outside of ice hockey. Technical, tactical mastery in strength and conditioning. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podc...
2022-12-061h 14The High Performance Hockey PodcastLoad Monitoring for Ice Hockey with Kevin NeeldIn This Episode, You Will Learn: Internal and external workload monitoring and application for ice hockey. The value and cost of distance based measurements. How to measure and find the sweet spot for team performance. Resources + Links: Twitter: @kevinneeld Website: https://www.kevinneeld.com/ & https://optimizingadaptation.com/ Email: kn@kevinneeld.com Differences in External Workload Demand between Session Types and Positions in Collegiate Men's Ice Hockey by Kevin Neeld, Ben Peterson, et al. Impact of Preceding Workload on Team Performance in Col...
2022-11-211h 02The High Performance Hockey PodcastReflection: 21 years of High Performance in the NHL with Pete FriesenIn This Episode, You Will Learn: The keys to sustainability in career and culture. What makes a good coach and how to evolve as a practitioner. Advice to young strength coaches and performance directors coming up. The secret ingredient to a winning team. Resources + Links: The Physics of Hockey by Alain Hache Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The...
2022-11-0759 minThe High Performance Hockey PodcastThe Game: Life, Lessons and Legacy with Matt NicholIn This Episode, You Will Learn: The responsibilities and lessons during the early days as Toronto Maple Leaf strength & conditioning coach. Global training systems in the high performance world. What it's like working in the private sector. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_p...
2022-10-241h 03The High Performance Hockey PodcastImpact, Communication, and Culture in High Performance Hockey with Dan NobleIn This Episode, You Will Learn: Differences between training prep school athletes versus professional athletes. How to create an environment for your players to find their unique value. Measurements and management for the developmental athlete. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH P...
2022-10-101h 03The High Performance Hockey PodcastCoaching Abroad, the NHL Combine, and External Workload in High Performance Hockey with Steve NightingaleIn This Episode, You Will Learn: How to adapt to coaching overseas in a foreign environment. Strength and conditioning research in combines and fitness tests for ice hockey. What external workloads are, and their application in the world of high performance athletics. Resources + Links: The Culture Map by Erin Meyer Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podc...
2022-09-261h 02The High Performance Hockey PodcastKarl Popper, Defining Speed and the Altis Experience with Stu McMillanIn This Episode, You Will Learn: The influence of philosopher-scientist, Karl Popper, on critical thinking and coaching. Speed training and skating ability for team sports for on and off the ice. The difference between speed and game speed. Technical coaching in team sports: why we need it and its overall impact. Resources + Links: Learn more at https://altis.world/ Conjectures and Refutations by Karl Popper Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @antho...
2022-09-121h 06
The Robbie Bourke PodcastEpisode 260: Anthony Donskov - Coaching, training models, and learningThis episode's guest is Anthony Donskov.
Anthony Donskov is the founder and head performance coach at Donskov Strength and Conditioning. He’s also the author of two books; Physical Preparation for Hockey: Biological Principles and Practical solutions, and The Gain, Go, Grow Manual: Programming for High Performance Hockey Players.
Anthony hold's an undergraduate degree from Miami University, Ohio, a Masters Degree in Exercise Science from The California University, PA, and PhD in Kinesiology and Exercise Science from Western University, London, Ontario.
On this episode Anthony and I discuss:
Anthony's background?
What...
2022-08-301h 12The High Performance Hockey PodcastCoaches Corner: Behind the Bench with Pete DeBoerIn This Episode, You Will Learn: The transition and shift in game perspective going from player to coach. Coaching millennials and building team culture. Establishing communication between coaches, staff, and athletes. Creating positive growth and culture between performance staff and coaching staff. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follo...
2022-08-2951 minThe High Performance Hockey PodcastThinking like a Scientist, Mentorship, and Return to Play with Dr. Matt JordanIn This Episode, You Will Learn: Application of methods from a coaching and lab research perspective. Developing critical thinking skills and thinking like a scientist. What statistical tools a practitioner needs in their toolbox. Research in return to play from ACL and lower body injuries. Resources + Links: Check out Matt Jordon's courses - https://www.jordanstrength.com/jscep-courses/ Paper: A Framework to Guide Practitioners for Selecting Metrics During the Countermovement and Drop Jump Tests Paper: A Return to Skiing Envelope of Function for Anterior Cruciate Liga...
2022-08-151h 19The High Performance Hockey PodcastThe Need for Speed with Vicki BendusIn This Episode, You Will Learn: All things speed in the world of high performance sports. How to increase speed and improve the quality of speed in your athletes. On and off ice speed training development programs and drills. Resources + Links: ALTIS Need for Speed Course https://altis.world/product/altis-need-for-speed/ Check out Maximum Velocity Sprinting For Hockey Players by Vicki Bendus https://www.prohockeystrength.com/public/Maximum-Velocity-Sprinting-For-Hockey-Players.cfm Check out Anthony's Masterclass - The High Performance Hocke...
2022-08-0155 minThe High Performance Hockey PodcastMeasurement and Tech in High Performance Ice Hockey with Ryan SmythIn This Episode, You Will Learn: Technology & tests a sports technologist recommends for measuring high performance hockey on and off the ice. The most important pieces to have, for budgets high to low. What problems technology works to solve and the challenges they face. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @The...
2022-07-1858 minThe High Performance Hockey PodcastOne Day Better: Meghan HunterIn This Episode, You Will Learn: What it was like growing up in a prominent hockey family, the Hunters. The lessons & intangibles from past mentors, family members, and previous experiences. How the women's game has changed then to now, and where it is going. Advice on how to cultivate culture, communicate, and cooperate with a team. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Pod...
2022-07-0445 minThe High Performance Hockey PodcastUnderstanding Asymmetry in High Performance Hockey with Mike CantrellIn This Episode, You Will Learn: What PRI is and how it has evolved over the years. Developing objective tests and treatment strategies as a physical therapist. The important areas performance consultants focus on, including ribs, glutes, and hamstrings. Resources + Links: The Soccer Players’ Tug of War by Mike Cantrell Learn more at https://www.priperformance.com/ https://www-posturalrestoration-com-files.s3.amazonaws.com/cf9e-03024467-The%20Soccer%20Players%20Tug%20of%20War%20(Final).pdf?versionId=5g1qc1JJpZ4uMF5qPewND7RFRJ0EyRV3, Follow Anthony...
2022-06-201h 00The High Performance Hockey PodcastThe Game: Life, Lessons, and Legacy with Dave KingIn This Episode, You Will Learn: How the game has changed since the 70s to today. How to cultivate higher performance through environment and culture as a coach. The culture of coaching in Europe versus coaching in North America. Examining the long-term athletic development model in Europe and North America, and how we can improve it. Advice for aspiring coaches, hockey parents, and young athletes. Resources + Links: Find Dave's books on Amazon The King of Russia Loose Pucks and Ice Bags Follow Anthony on Instagram | @an...
2022-06-061h 20The High Performance Hockey PodcastPerformance Considerations for Goaltenders with Maria MountainIn This Episode, You Will Learn: The position of the goaltender and its unique characteristics in relation to other positions. Training and preparation techniques for goaltenders. The demands and injuries goaltenders regularly face. Advice for young and aspiring goaltenders. Resources + Links: Learn more on Maria's website https://www.goalietrainingpro.com Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov ...
2022-05-2354 minThe High Performance Hockey PodcastThe Game: Life, Lessons, and Legacy with Sean BurkeIn This Episode, You Will Learn: A behind the scenes look into the daily life and duties of a goaltending coach. The qualities and skills that make up a goaltender. What has changed in the game since the 90's and early 2000's. How to build trust and culture within your team as a coach. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on In...
2022-05-0953 minThe High Performance Hockey PodcastMentors, Ignition Moments, and Memoirs with Michael BoyleIn This Episode, You Will Learn: The impact and influence of mentors such as Arthur Boyle and Jack Parker. Why forming relationships and developing people skills as a coach is important. The key to coaching strong, committed athletes. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Lear...
2022-04-251h 06The High Performance Hockey PodcastThe Game: Life, Lessons and Legacy with Craig MacTavishIn This Episode, You Will Learn: The qualities that make up a great coach, leader, and role model. What it was like playing with Wayne Gretzky and Mark Messier. What coaches need to be aware of, and the difficulties they can face. The key to creating a healthy, balanced team culture. Advice for young hockey players and aspiring coaches. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov F...
2022-04-111h 02The High Performance Hockey PodcastUnderstanding Fascia with Brijesh PatelIn This Episode, You Will Learn: How to build culture around self-sufficiency, accountability, and education. The physiology and importance of fascial health and performance. The three step approach to training fascia. What goes into effective strength & conditioning training models. Resources + Links: https://coachtube.com/course/health-fitness/understanding-fascia-and-its-role-in-performance/11920886 https://www.eldoamethod.com/about-eldoa-method Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podc...
2022-03-281h 02The High Performance Hockey PodcastPlayer Profile: Mark LetestuIn This Episode, You Will Learn: Advice for young hockey players, parents, and young coaches. The qualities that elevate coaches and players beyond. What the translation from player to coach looks like. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Learn more on our Website | https://www...
2022-03-1447 minThe High Performance Hockey PodcastScouting: 30 years in High Performance Hockey with Vaughn KarpanIn This Episode, You Will Learn: How to see the game from a scouting perspective. The critical skills and qualities a scout looks for in a player. Advice for young, aspiring scouts. What human components can and cannot be measured. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast
2022-02-281h 01The High Performance Hockey PodcastCoaches Corner: Pulse, Purpose and Passion with Mike BabcockIn This Episode, You Will Learn: A behind the scenes look into the life of a high performance coach. Advice for aspiring coaches, young athletes, and youth hockey parents. What key qualities a sports science staff needs to have. How to find joy in life and in the game. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Fol...
2022-02-1459 minThe High Performance Hockey PodcastEngineering a High Performance Model at the University Level with Matt ShawIn This Episode, You Will Learn: The pillars behind the Pioneer health and performance model. The qualities, objectives, and evaluations coaching staffing should have. The advantages of using and mastering technology. How to monitor and utilize data for maximum output. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast
2022-01-311h 07The High Performance Hockey PodcastSustainability in High Performance Hockey with Reg GrantIn This Episode, You Will Learn: Tools you need to build, develop, and coach elite teams. The purpose and intent of combines. Fundamentals behind coaching philosophy. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Learn more on our Website | https://www.donskovsc.com/ Che...
2022-01-171h 09The High Performance Hockey PodcastOn Ice Testing with Joel JacksonIn This Episode, You Will Learn: Joel's experience transitioning from working at the University level, to the Edmonton Oilers. The process and testing that went into his published articles. Joel's advice for putting On Ice Testing into practice with a team. Benefits of stair conditioning for hockey players. Resources + Links: Resources from today's guest, Joel Jackson: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8439675/ https://www.prohockeystrength.com/public/Movin-on-Up-Stair-Conditioning-for-Hockey-Players.cfm Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD...
2022-01-0359 minThe High Performance Hockey PodcastHigh Performance: Lessons from a Legend with Dan Pfaff and Fergus ConnollyIn This Episode, You Will Learn: What led Coach Dan Pfaff to become a High Performance Coach. Tips from Coach Pfaff's vast experience over multiple sports. How to communicate with a large team supporting your athlete(s). How Coach Pfaff would approach creating a program for Hockey Players. Resources + Links: Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on...
2022-01-031h 07The High Performance Hockey PodcastWhat is Science? With Doug Kechijian and Fergus ConnollyIn This Episode, You Will Learn: What science is, and what it isn't. (Thoughts and emotions aside.) How we can lead as critical thinkers, and whether that is a skill that can be taught. Whether biases have a benefit. Our esteemed guests approach sports science and decision making. Resources + Links: Check out this podcast episode, that inspired today's conversation: Resilient Performance Podcast - Trust the Science episode Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subs...
2022-01-0355 minThe High Performance Hockey PodcastWelcome to The High Performance Hockey Podcast!Welcome to The High Performance Hockey Podcast! Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-weekly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey. Follow us on Instagram | @anthonydonskov Learn more on our website https://www.donskovsc.com/
2021-12-3101 min
The Art Of CoachingE30 | Anthony Donskov: Thinking Deeper: Can You Teach It?Be sure to sign-up for a free sample and updates regarding my online course Bought In which goes live again August 27th. For the first few days we will be offering $100 off the total price. Go to https://courses.artofcoaching.com/ now to get the latest notifications sent to you!
You can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50). This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.c...
2019-08-271h 12
Elitefts Sports Performance PodcastElitefts SPP: Anthony DonskovAnthony Donskov Interview
Donskov Strength & Conditioning is one of the premier training facilities in the country. The biggest reason for this is its founder and head strength Coach, Anthony Donskov.
Donskov has established himself as one of the most knowledgeable and detail-oriented coaches in the industry. His passion for continuing to improve as a coach in order to enhance the performance of his athletes is rivaled only by his undeniable core values in which he runs his business.
Every aspect of the comprehensive development of his athletes falls...
2014-02-1952 min