Shows
Sweat It OutWe're Saying Goodbye.... For Now#259 – On today's episode our hosts Anthony & Bryan announce they're taking a break from Sweating It Out with you all.
After a strong run of over 250 episodes, interviewing high performers from all industries, whether it be fitness, finance, self development, real estate, wellness, government contracting, spirits and liquor, crypto and so much more, we're taking some time to recalibrate and come back stronger than ever!
We are truly so thankful for all of your support over the last 2 years and we can't wait to see you again soon!
We love you #SweatItOut family ♥️
2022-07-2904 minSweat It OutCody Sperber: The Real Estate Clever Investor#258 – On today’s episode, Anthony & Bryan are joined by Founder & CEO at Clever Investor, Cody Sperber.
Cody Sperber is known for being one of the most successful real estate investors and leading educators in the U.S. today. Cody shares how he started his career trying to flip properties to a small email list he managed to put together. After many years of failures and small wins, he eventually cracked the code and has since been on a massive profit and growth track.
In this episode, we talk about how important mentorship is, the lessons peop...2022-07-2644 minSweat It OutYour Life Is A Prison If You Let It Be | Wes Watson#257 – On today’s episode, Anthony & Bryan are fitness and motivational coach, Wes Watson.
Wes has the gift of captivating his audience through stories and hard truths of personal transformation. Wes spent over 10 years in the California prison system as a shot caller. Since being freed, he has coached thousands of clients and helped them by taking lessons from his own life experiences.
In this episode, Wes shares how he built his company to share what he has learned on his journey to becoming the best individual he can be in every area. It’s Wes’ mission t...2022-07-221h 07Sweat It OutTransforming Your Mental and Physical Health with Crystal Varellas#256 – On today’s episode, Anthony & Bryan are joined by health and fitness coach and CEO of Cryss Fitness.
Crystal shares her story of growing up being pretty active but experiencing some bullying from being a little overweight. Transitioning into high school, she began entering the fitness industry teaching Zumba and kids yoga which is where she discovered her passion for health and fitness.
After losing her mother to lung cancer, she had a major wake up call and knew she needed to change her lifestyle especially with nutrition. She began consistently eating clean, developing a bala...2022-07-1948 minSweat It OutHow to Get Government Contracts for Small Businesses with Eric Coffie#255 – On today’s episode, Anthony & Bryan are joined by government consultant, Eric Coffie.
Eric teaches everyday people how to win extraordinary contracts in the federal arena via his YouTube channel and platform Govcon Giants.
His YouTube channel is now the Top Rated channel on YouTube for people learning all about the federal arena. In 2019, he launched his podcast Govcon Giants which teaches people from around the world in the power of harnessing federal contracts to grow their business.
In this episode, they spoke about everything from government contracts to the power of investing and so...2022-07-1559 minSweat It OutThe Story Behind The Real Deal with Amir Korangy#254 – On today’s episode, Anthony & Bryan are joined by publisher, who founded the business magazine, The Real Deal, about real estate and finance news, Amir Korangy.
Amir shares his story of how he went to school for Journalism and started working in different media companies before ultimately publishing his first newspaper in Mexico along with his business partner.
After graduate studies at Emerson College, Korangy moved to New York City in 1999 where he worked at Yahoo Inc., and eventually began investing in New York City real estate. These transactions inspired Korangy to recognize a void in t...2022-07-1248 min
Sweat It OutStacking Your Credit with Jack McColl#253 – On today’s episode, Anthony & Bryan are joined by entrepreneur and financial coach, Jack McColl.
Jack shares his story of how he went from being a business graduate from the University of Washington to creating and selling multiple successful businesses by the time he was 25.
These businesses include Glidr, the first US-based hoverboard company, Dumbo Lounge Sacks, inflatable air hammocks that were massively popular at music festivals over the last few years, a travel company, Sendit Cabo, that was acquired by the industry leader in student travel for a very lucrative payout, and most recently an E...2022-07-0649 minSweat It OutChasing After Your Health | Meghann Hempel#252 – On today’s episode, Anthony & Bryan are joined by athlete, coach, licensed esthetician, and health and fitness professional with 12+ years of experience in the field, Meghann Hempel.
Meghann shares her story of her upbringing as being a child dealing with obsessive compulsive disorder (OCD) and how her parents not know any better, put her on medications which resulted in weight gain and depression symptoms. At 16, she entered the fitness world and started incorporating working out which in turn led to overly restricting food as well as binging food. After years passed, she became a firefighter and an adva...2022-07-0145 minSweat It OutBuilding a 10x Empire in Real Estate | Zuly Calderin#251 – On today’s episode, Anthony & Bryan are joined by real estate broker and founder of The Calderin Estates, Zuly Calderin.
Zuly shares how she started in the real estate industry 6 years ago after wanting to leave corporate America. Through mentoring and coaching, she elevated herself to becoming the top 3 producing agent within her brokerage selling over 75 properties per year.
Later, she discusses how she currently dedicates her time to building her team of agents ranging between 12-20 agents through her coaching and personal guidance and expanding offices with Lifestyle Miami.
📲 You can follow Zuly @z...2022-06-281h 03Sweat It OutSupreme Court Blocks Texas Social Media Law Punishing Platforms for Removing Political Speech and Former NFL RB Jay Ajayi Receives Settlement for $5M | Vault Friday#250 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts discuss U.S. Supreme Court on Tuesday blocked a Texas social media law from taking effect that intended to punish online platforms for removing political speech.
The vote was 5-to-4, with the court's three most conservative justices filing a written dissent that would have allowed the Texas law to start.
Later, they talk about former NFL RB Jay Ajayi receiving a settlement for $5M Loss-of-Value Insurance Policy.
📲 Follow us for more @bryangorrita & @mendezfitness.2022-06-2416 minSweat It OutBuilding Brands with Jon Boles#249 – On today’s episode, Anthony & Bryan are joined by founder of @AVINTIVMEDIA, entrepreneur and investor, Jon Boles.
Jon shares his story on being an entrepreneur for more than 10 years and how he has successfully scaled 8 companies, selling one in 2018 and currently growing a nationally recognized award-winning brand.
Over the past decade, he has helped scale and consult on over 160 brands across the country, grossing myriad millions of dollars for his clients along the way.
Later, they talk about the importance of providing genuine value to your target audience and how to become successful witho...2022-06-221h 04Sweat It OutRapping Into The Metaverse with Spottie WiFi#248 – On today’s episode, Anthony & Bryan are joined by the #1 Crypto Punk rapper, Spottie WiFi.
Spottie shares his story on how he didn't give up on his rap career and shifted it into the metaverse after purchasing CryptoPunk 5528, now known as the world’s best (and only) CryptoPunk rapper, Spottie WiFi. Through NFTs, Spottie found new inspiration, a second chance at a music career, and an exciting community.
Spottie was an early adopter of cryptocurrency, and went through the highs and the lows without selling or giving up on what he believes is the future of cur...2022-06-1448 minSweat It OutHeat Lose to Celtics in Playoffs, New Gun Law Concerns, Nancy Pelosi's Husband Gets DUI, and Fears of Recession | Vault Friday#247 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts discuss the Miami Heat being eliminated by the Boston Celtics in the Eastern Conference Finals. Anthony breaks down changes the Heat need to make as an organization in order to come back stronger next season.
Later, they debate new gun law concerns given the recent mass shootings that have been taking place all over the U.S. They also talk about how Nancy Pelosi's husband may have gotten charged with a DUI given their strong political affiliations.
F...2022-06-1026 minSweat It OutThe Millennials #1 Realtor | Omer Reshid#246 – On today’s episode, Anthony & Bryan are joined by residential and commercial real estate, Omer Reshid.
Omer shares his story on how he began mentoring and working with Samer Kuraishi, ONE Street’s President and Founder. Omer fell in love with real estate and helping people find their dream homes.
Before starting his career in real estate, he served as a duly elected Board Member for Baltimore County Public Schools and Lead Chair of the Baltimore County Equitable Policing Department under County Executive Johnny Olszewski. Omer also has a passion for marketing and social media and has...2022-06-0746 minSweat It OutRelocating to Miami with Expert Hans Waisfeld#245 – On today’s episode, Anthony & Bryan are joined by real estate expert and relocation specialist, Hans Waisfeld.
Hans shares his story on how he got started in the real estate space and how he has been able to expand his business through his social media platforms. Hans currently has the number one Miami Real Estate YouTube channel helping hundreds of people relocate to Miami as well as helping investors and first-time home buyers make the best possible financial decision when it comes to buying their property in Miami.
Later, he discusses how the real estate marke...2022-05-3142 minSweat It OutElon Musk, NFT/Crypto, Stock Market, Trump, Nuclear War | Vault Friday#244 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts discuss Elon Musk possibly bringing Trump back to Twitter, the stock/crypto market crash, and NFT sales dropping 92% amid the crash.
Later, they discuss Russia's nuclear war threats as they aim for victory in Ukraine.
📲 Follow us for more @bryangorrita & @mendezfitness.2022-05-2727 minSweat It OutReal Estate Mogul on The Importance of Knowledge | Robert Rivani#243 – On today’s episode, Anthony & Bryan are joined by real estate executive and owner of Black Lion Investment Group, Robert Rivani.
Robert shares his story of how he got started in the sneaker industry and created a business based off his passion and love for footwear. He then sold his first company for more than six figures and has now become a multimillionaire commercial real estate investor and developer.
His current company, Black Lion Investment Group, invested approximately $250 million in deals in 2021 alone.
Later, they discuss how to find the most upside when look...2022-05-2446 minSweat It OutFearlessly Follow Your Passions | Waldo Hechavarria#242 – On today’s episode, Anthony & Bryan are joined by personal trainer, strength coach, nutritionist and owner of The Bond Miami, Waldo Hechavarria.
Waldo shares his story on how he started his career studying in the medical field but once he graduated realized he didn't have a passion for it and decided to apply to be a trainer at Equinox, which had just opened at the time. There, he found his passion for health and fitness and loved working with people in a one on one setting.
Waldo expresses how personal training allowed him to grow as a...2022-05-171h 23Sweat It OutThe Importance of Coaching, Creating Content, and Project Management | Vault Friday#241 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts discuss the importance of coaching and creating content for your business.
Later, they discuss how to develop systems for your business and creating a structure that is sustainable in order to ensure success.
📲 Follow us for more @bryangorrita & @mendezfitness.2022-05-1320 minSweat It OutHow to Make Your Money Work For You | Chris Naugle#240 – On today’s episode, Anthony & Bryan are joined by speaker, author, money mentor, and former pro snowboarder, Chris Naugle.
Chris shares his story of how he went from being a pro-snowboarder to money mogul and now dedicates his life to being America’s #1 Money Mentor.
His success and national acclaim have come in large part to what he’s learned first-hand from seeking a better way to wealth creation and preservation than he learned growing up.
Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very...2022-05-1059 minSweat It OutReclaiming Your Personal Power | Tanya Oliver#239 – On today’s episode, Anthony & Bryan are joined by Executive Coaching for High End Achievers, Tanya C Oliver.
Tanya shares her story of how she came from a space of addiction, suicidal thoughts and heavy anxiety/depression. She was 60 lbs overweight, had low confidence and no support systems in place. She then realized, that if I wanted to create an extraordinary life, she had to find the greatness within her in order to extend that greatness into everything else that she did.
She began her journey of working on peeling back the layers that were chai...2022-05-061h 03Sweat It OutPillow Talking with Ryan Pownall#238 – On today’s episode, Anthony & Bryan are joined by social media influencer, entrepreneur, and podcast host Ryan Pownall.
Ryan shares how he found his passion for entertainment during his career as a host on MTV Canada which was cut short. From then on, he went on to working in the nightlife scene. Once the pandemic hit, he was forced into the digital world and began publishing consistently on TikTok, where he quickly grew a strong following. His TikTok success ultimately inspired him to start his own podcast, Pillow Talk with Ryan.
Later, he discusses his inter...2022-05-0342 minSweat It OutElon Takes Twitter, Biden To Forgive Student Loans, and The College Degree Debate | Vault Friday#237 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts discuss Elon Musk officially bought Twitter on April 25th with an all-cash offer worth about $44 billion, stumping up the bulk of the financing himself in the form of $21 billion in equity and a $12.5 billion loan against his shares in Tesla. It amounts to one of the largest buy-outs in history.
Later, they discuss Biden's plan to forgive up to $50k in student loans and whether or not it's worth getting a college degree in today's society.
📲 Follo...2022-04-2930 minSweat It OutOptimal Performance Tips From A CEO | Victor Peña#236 – On today’s episode, Anthony & Bryan are joined by founder & CEO at OmniPrint International Inc., managing member of Hugo Holdings LLC and angel investor at Hundy Inc., Victor Peña.
Victor shares how he built @omniprintinternational from a 0 to multi million dollar generating business. He talks to us about his morning routine and how vital it is to put yourself first in order to be able to perform at the highest level not only in business, but in life. Victor is a focused digital marketer with solid fundamentals and creative strategies for lead creation, development and management. Our digit...2022-04-2631 minSweat It OutWholesaling Your Way To The Top | Nathali Delgado#235 – On today’s episode, Anthony & Bryan are joined by CEO of Realtor Flat Fee and Business Owner of Deals with Dignity, Nathali Delgado.
Naty shares her story about growing up in Colombia and always having a strong work ethic. After moving to the US with her family, she got her first official job at 14 and quickly realized entrepreneurs made the most money. After trying many different ventures such as babysitting and retail companies, she discovered the Real Estate industry and purchased her first mobile home.
In this episode, she discusses her wholesale real estate operation and...2022-04-2253 minSweat It OutThe Future of Cryptocurrency | Vinny Lingham#234 – On today’s episode, Anthony & Bryan are joined by Co-Founder, CEO of Civic Technologies & Waitroom and former shark on Shark Tank, Vinny Lingham.
Vinny Lingham is a serial entrepreneur, and one of the most recognized and influential Blockchain and Cryptocurrency experts in the world. He is the Co-Founder and CEO of Civic Technologies, which is a blockchain based identity management company. Vinny is one of the Sharks on “Shark Tank South Africa” and he is a general partner of the investment firm Multicoin Capital, one of the world’s largest crypto funds investing in cryptocurrencies, tokens and blockchain c...2022-04-1932 minSweat It OutEntering The Content Jungle with Mike "Ohrangu" Tang#233 – On today’s episode, Anthony & Bryan are joined by world renowned photographer, Mike "Ohrangu" Tang.
Mike shares his story of how he got started in his career as a content creator, doing graphic design, web developing and photography for 8-9 years. After getting frustrated, he decided to venture out and create his company Ohrangutang for creative freedom. Mike used Instagram to help elevate his project and increase its exposure globally and how the concept of the project began to lean more towards women empowerment.
Later, Mike discusses how he considers himself a conscious influencer in today...2022-04-1343 minSweat It OutThe Fruits of Life | John Bros#232 – On today’s episode, Anthony & Bryan are joined by author of the Personal Wellness Principles, EQ Life Coach, History Teacher and the Fruit Trees connoisseur himself, John Bros.
John shares his story about growing up on the treasure coast of florida and some interesting history facts that most people don't know about.
On top of teaching and writing, he has a huge passion for growing trees and edible landscaping for everything from mangoes, avocadoes, lychees, star fruits and more. Him and his business partner dedicate themselves to helping people create more edible landscaping to help loca...2022-04-081h 22Sweat It OutFrom Content Removal to The Business of Empowerment | Frankie Lee#231 – On today’s episode, Anthony & Bryan are joined by mentor, entrepreneur & host of the @frankieleepodcast, Frankie Lee.
Frankie shared his story growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Training and coaching at WBO World Title level until the age of 29, Frankie was one of the youngest World Title level boxing coaches in the United Kingdom.
In 2014, he decided to change his whole life and move to Australia. Leaving his friends and family in the UK to pursue a different perspective on life and meet new people. Frankie star...2022-04-0557 minSweat It OutApril Fools, Why Will Smith Did It, and Tom Brady's Next Move | Vault Friday#230 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts discuss the controversial moment from last weekend's Oscar Awards where actor Will Smith slaps comedian Chris Rock.
Later, they share thoughts on Tom Brady's unexpectedly expected return to the NFL post retirement news.
📲 Follow us for more tips @bryangorrita & @mendezfitness.2022-04-0223 minSweat It OutHow Having Blind Confidence Can Propel You To Success | Chris Van Vliet#229 – On today’s episode, Anthony & Bryan are joined by 4-time Emmy winning TV Host, podcaster and Inc 500 Entrepreneur, Chris Van Vliet.
Chris shares his story on how he got started in his broadcasting career dating back to when he was 4 years old to then being a presenter for the morning announcements and fast forwarding to now having hosted Deco Drive on Miami's local news network, Channel 7 WSVN and being able to cover major events like the Oscar's and more.
Later, Chris discusses who his biggest influences were throughout his career and some of his craziest stori...2022-03-2941 minSweat It OutBuilding A Good Money Mindset | Derrick Kinney#228 – On today’s episode, Anthony & Bryan are joined by financial educator & speaker who has been seen on CNBC, FOX, CNN and is a USA Today & WSJ Bestselling Author, Derrick Kinney.
Derrick Kinney shares his story about his upbringing and how exposure to a book in his younger years inspired him to take a huge risk by running for student body president in High School. After taking only one finance class in college, he went on to build a financial planning business that became one of the most respected in the country. Finally, he sold his business to laun...2022-03-2551 minSweat It OutBuilding Momentum in Real Estate | Ricky Carruth#227 – On today’s episode, Anthony & Bryan are joined by real estate agent and business coach Ricky Carruth.
Ricky shares his story on how he got started in his career, growing up in Alabama, watching his father build his roofing business. He learned how to succeed in business and used the same business model to build his real estate business. He started selling real estate in 2002. By 2014, he was named the #1 RE/MAX agent in his State, selling over 100 properties each year since recovering from real estate disasters in his coastal region (two major hurricanes and the related insu...2022-03-2252 minSweat It OutMiami Content Hub, Virtual Events and More! | Vault Friday#226 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts share the news of an up and coming project they have had in the works for months now! Our hosts are excited to announce a content hub in Miami called Nucleus.
Later, they discuss the power of consistency with social media and how it can help you scale your business fully online!
📲 Follow us for more tips @bryangorrita & @mendezfitness.2022-03-1819 minSweat It OutGrowing Your Instagram Organically | Brock Johnson#225 – On today’s episode, Anthony & Bryan are joined by Instagram growth coach, and 7-figure entrepreneur at 24 years old Brock Johnson.
Brock shares his story on how he started his career in content creation at just 19 years old teaching moms how to keep their kids safe on SnapChat. He then began teaching business owners on how to use SnapChat to their advantage and eventually pivoted to Instagram teaching entrepreneurs how to organically grow their followers. After having amassed over 400k followers on Instagram, he now dedicates himself to teaching people how to maximize their content creation via IG reel...2022-03-1555 minSweat It OutBuilding the Best Brands | Brett Berish#224 – On today’s episode, Anthony & Bryan are joined by the CEO of Sovereign Brands, and the creator of @officialbelaire @originalbumbu @mcqueenvioletfog @villonfrance, Brett Berish.
Brett shares his story on how he has been able to build so many successful brands such as Belaire Rosé which became the best-selling French Rosé in the U.S. at Sovereign Brands and many other notable brands, including Armand de Brignac Champagne, rated the world’s top champagne. In 2014, Berish famously sold luxury champagne label “Ace of Spades” to Jay-Z.
Later, he discusses his brand development strategies and how he always keeps...2022-03-1147 minSweat It OutInside The Life of An Entrepreneur | Ryan Arnaiz#223 – On today’s episode, Anthony & Bryan are joined by South Florida entrepreneur and owner of Nutri Pro, Ryan Arnaiz.
Ryan shares his story on how he first got introduced to the health and nutrition space and how he has catapulted himself to become the entrepreneur he is today. He discusses the customer market today within the health & fitness supplements market and how the demand is leaning towards more transparency and cleaner products.
Later, he discusses the importance of building an optimal schedule for yourself as a business owner and shares his favorite gems within his car co...2022-03-081h 00Sweat It OutRecapping Our Favorite Guests So Far | The Vault Friday#222 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts recap some of their favorite guests that have been on the pod recently including high performers and entrepreneurs like, Elena Cardone, Daniel G, and so many more!
Later, they discuss the importance of building teams in business and how they've been able to embark in so many different ventures working together as business partners.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2022-03-0428 minSweat It OutHow To Reinvent Yourself | Jay Morrison#221 – On today’s episode, Anthony & Bryan are joined by successful Entrepreneur, Real Estate developer, Author, TV Personality and social activist, Jay Morrison. Jay is the CEO and founder of the Jay Morrison Brand and the Jay Morrison Academy, an online Business School and mentorship program.
Jay shares his story of how he started being a high school dropout, an at risk youth and three time felon to then embarking in a major life transformation for the better over a decade ago that not only made him a millionaire before the age of 30 but also propelled him into the...2022-03-0151 minSweat It OutHow To Elevate Your Real Estate Game | Gogo Bethke#220 – On today’s episode, Anthony & Bryan are joined by leading real estate agent in Michigan and founder of Gogo's Real Estate Team powered by eXp Realty, GoGo Bethke.
Gogo shares her story on how she first started to dip her fit in the real estate pond and discusses are she used the power of social media to help skyrocket her business to what it is today.
In November of 2018 Gogo joined eXp Realty and started her organization, #teamgogo. 3 years later, #teamgogo is a big international family, with over 750+ agents from all over the US, Canada, Mexi...2022-02-2747 minSweat It OutThe Apprenticeship Way | Imran Tariq & Sabrina Stocker#220 – On today’s episode, Anthony & Bryan are joined by Best Selling Author, Techcrunch, Inman & Business Insider Contributor, Imran Tariq and NFT & BlockChain Viral PR Strategist, Sabrina Stocker.
Imran and Sabrina talk about their experience within the public relations industry, and Sabrina shares her experience being featured on The Apprentice.
Later, they discuss the power of community within your business and how to start using NFT's to leverage your brand.
📲 You can follow both Imran and Sabrina @immytariq and @sabrinastocker.r2022-02-251h 14Sweat It OutHow To Become a 10X Woman | Elena Cardone#219 – On today’s episode, Anthony & Bryan are joined by best-selling author, founder of 10x Ladies, mentor, public speaker, and investor Elena Cardone.
Elena shares her story on how she started her career as an actress in Hollywood and eventually transitioned in becoming the empire builder she is today. In this episode, she talks about balancing her relationship with her husband, Grant Cardone, bestselling author, entrepreneur and real estate investor. Together they have created a real estate portfolio of $1.9 Billion.
Later, Elena discusses how she helps impact people in her community by teaching them how to use...2022-02-2245 minSweat It OutSuperbowl LVI Recap, 4 Day Work Week, and more! | The Vault#218 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod!
In this new episode, our hosts recap the result of this years' Superbowl that finally happened! The LA Rams vs the Cincinnati Bengals, with the Lombardi on the line. James (Eagles) and MJ (Falcons) recap the action. It's a Super Show, and the last of the 2021 season.
Later, they the pros and cons of a 4-day work week which was just established in Belgium.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2022-02-1825 minSweat It OutThe Magic of Consistency | Jay Jay#217 – On today’s episode, Anthony & Bryan are joined by marketing expert and founder of the digital PR agency, Ace of Spades Agency, Jay Jay!
Jay Jay tells his story about how he started his public speaking career as a magician to now becoming a world renowned speaker and marketer, owning his own agency.
Later, Jay Jay talks about his journey starting on YouTube and the importance of consistency in order to be successful in anything you want to do.
📲 You can follow Jay Jay on Instagram @jayjaylive
#SweatItOut #Podcast #Marketing #PR2022-02-151h 15Sweat It OutShow Up For Yourself | Daniel G#216 – On today’s episode, Anthony & Bryan are joined by top sales trainer and founder of World Class Sales LLC, Daniel G.
Daniel is back for another round but this time he's joining us in the studio! In this episode, he dropped so many knowledge bombs and insider secrets on how to become successful in whatever industry you're in.
Later, Daniel share how important it is to simply show up for yourself and put in the work as well as the qualities that make someone a true leader in their space.
📲 You can follow Daniel on...2022-02-111h 20Sweat It OutHow To Create Your Dream Life | Jake Havron#215 – Anthony and Bryan are joined by Entrepreneur, Founder of the Dream Life Mastery Company and a international business strategist featured in NBC, ABC, and more, Jake Havron.
In this episode, Jake shares his story from growing in Hawaii to earning a full college scholarship to play basketball and receive his nursing degree. After, realizing Nursing wasn't for him, Jake invested in a mentor and found his calling in always serving others in transforming their lives.
Later, Jake shares his top performance tips and his take on why it's important to balance feminine and masculine energies wi...2022-02-0858 minSweat It OutToday's Best Side Hustle, Domain Purchasing Horror Story, and How To Make Money on Social Media in 2022 | Money Vault#214 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod!
In this new episode, our hosts talk about what the best side hustles are in today's workforce and Bryan shares a domain purchasing story gone wrong.
Later, they discuss all the different ways you can make money from social media in 2022.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2022-02-0425 minSweat It OutMiami Rent Control, Food/Staff Shortages in US, Metaverse Workplace | Money Vault#212 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday (Saturday) pod!
In this new episode, our hosts talk about Miami's current rent crisis, food/staff shortages in the U.S., and the metaverse workplace.
Later, they go over the latest news in the cryptocurrency market crash and what it means for your digital asset portfolio.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2022-01-2936 minSweat It OutBuilding A Real Estate Empire | Antoine Martel#211 – Anthony & Bryan are joined by Real Estate Investor, owner of MartelTurnkey + 11 Other Businesses, and best selling author Antoine Martel.
In this episode, Antoine shares how he got started in the real estate business, while he was still in college and how he has invested in residential & commercial real estate in key markets across the country. Antoine has built a rental property portfolio with over $15M in assets and has completed over 300 rehab projects across 5 states.
Later, he shares his thoughts on the new metaverse real estate via Decentraland and OpenSea and how it will impact th...2022-01-2550 minSweat It OutTesla Stock Drops Post-Crash, Blue Origin Space SPAC, Microsoft Buys Activision | Money Vault Friday#210 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod!
In this new episode, our hosts debate how Tesla's stock drops after reports of fatal crash of vehicle with apparently no driver.
Later, they discuss Space-focused SPAC bringing in $287.5 M with former Blue Origin and how Microsoft plans to buy Activision Blizzard in all-cash deal.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2022-01-2118 minSweat It OutCar-Sharing App Turo Files to Go Public, AirBnb Stock Shocker, Tom Brady Helps Gronk Earn $1 Million | Money Vault#208 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod!
In this new episode, our hosts how peer-to-peer car-sharing service Turo files to go public, AirBnb stock declines by about 9% over the past month, and how Tom Brady helps Rob Gronkowski earn a $1M bonus.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2022-01-1434 minSweat It OutFollow Through With Your Dreams | Veronica Bayona#207 – Anthony & Bryan are joined by Senior Executive Director of MONAT Global and the host of The Veronica Bay Show podcast, Veronica Bayona.
In this episode, Veronica discusses why you should have the conviction to follow through with your dreams, how being a high performer will help you build a high performing team and the benefits of taking a risk and betting on yourself.
Later, they discuss why you should learn how to control your emotions and understand your worth and how being intentional is just as important when it comes to your personal relationships as yo...2022-01-121h 06Sweat It OutAntonio Brown's Bucs Exit, Market Crash Looming, How To Price Your Products | Money Vault Friday#206 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod!
In this new episode, our hosts discuss professional NFL player, Antonio Brown's bizarre mid-game exit from the Tampa Bay Buccaneers and the market crash that is currently looming over the United States and the rest of the world.
Later, they discuss the best tips on how to best price your products.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2022-01-0727 minSweat It Out2021 Recap, Today's Social Media Obsession, and The Importance of Self Investing | Sweat It Out Podcast#205 – Anthony Mendez & Bryan Gorrita are back with a solo pod recapping all the triumphs and hardships of 2021
They also go over today's social media obsession, the importance of investing in yourself, and how to hold yourself accountable to reach your goals.
Later, they discuss how important it is to surround yourself amongst high performers and people who are constantly striving to become better.
📲 Follow us for more 🙌 @bryangorrita & @mendezfitness.2022-01-0444 minSweat It OutHome Buyers Struggle, NFT talk, Rent Crisis in America | Money Vault Friday#204 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod!
In this new episode, our hosts discuss the latest news in the NFT market, the struggle of new home buyers trying to purchase homes in current housing market, and how high the rent is becoming across America.
Later, they debate whether or not you should hold on to your gas powered car.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2021-12-3137 minSweat It OutBrand Building Into the New Year | Sweat It Out Podcast#203 – Anthony Mendez & Bryan Gorrita are back with a solo pod talking all things brand bu ilding.
Brand building is the process of generating awareness and promotion of the services of a company through direct advertising campaigns or through sponsorship.
Brand building strategies bring consumers closer to the brand and provide value for them so that they can know, feel and experience the brand.
In this episode, they discuss the importance of finding your target audience and catering your content for them, how to leverage PR, and generate leads through social media platforms.
...2021-12-2929 minSweat It OutSetting Yourself Up For 2022! | Self Development Podcast#202 – Anthony Mendez & Bryan Gorrita are back with a special pod talking all things 2022!
As 2021 comes to a rapid end, the boys are dropping some major knowledge bombs and hacks to get yourself set up for SUCCESS in 2022!
In this new episode, they discuss new year mentality, setting outrageous goals, acquiring financial freedom and much more!
📲 Follow us for more 🙌 @bryangorrita & @mendezfitness.2021-12-2226 minSweat It OutThe Investors Guide To Growing Wealth | AJ Osborne#201 – Anthony & Bryan are joined by CEO at Cedar Creek Wealth, President of Clear Water Benefits, Best Selling Author of The Investors Guide to Growing Wealth in Self Storage and Host of the #1 self-storage podcast Self Storage Income, AJ Osborne.
In this episode, AJ discusses shifting your mindset by telling your secrets and providing value to your target audience. Later, Osborne tells the story of how he built a real estate portfolio in warehouses worth over $100 Million and how having a property management system is crucial within the self storage space.
You can follow AJ at @aj...2021-12-1445 minSweat It OutTwitter CEO Steps Down, NFT Market Raises Speculation, & Warehouses Taking Over USA | Money Vault Friday#200 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod!
In this new episode, our hosts discuss if Jack Dorsey stepping down as CEO of Twitter and the skeptics talking about the NFT market.
Later, they discuss why warehouses are taking over the United States!
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2021-12-1020 minSweat It OutHaving An Entrepreneurial Approach to Life | Jason Feifer #199#199 – Anthony & Bryan are joined by editor in chief of Entrepreneur magazine, podcast host, book author, keynote speaker, and startup advisor Jason Feifer.
Jason's goal is to help people & companies become more resilient and adaptable in a world of constant change — so they can seize new opportunity before anyone else does.
In this episode, Jason discusses what makes a person an Entrepreneur, the difference between a self-driven entrepreneur & necessity entrepreneur, and how you should have an entrepreneurial approach to life.
You can follow Jason at @heyfeifer.2021-12-0728 minSweat It OutTrump 2024 Presidential Run, Who Is Satoshi Nakamoto, & The Great Resignation | Money Vault Friday#198 – Anthony Mendez & Bryan Gorrita are back with the Money Vault Friday.
In this new episode, our hosts discuss if Donald J. Trump is going to re-activate his presidential campaign in 2024 and whether or not the true identity of who Satoshi Nakamoto, the creator of Bitcoin, really is and what that would mean for the future of cryptocurrency.
Later, they discuss the Great Resignation happening right now in the United States with more than 4 million Americans quitting their jobs every month since the since the post-COVID-19 recovery started, a figure that rose to 20 million if measured fr...2021-12-0336 minSweat It OutThis is NOT a Fitness Podcast#197 – On today’s episode, Anthony & Bryan are once again joined by their very own content director, Kirsten Rincon.
They clarify once and for all, that this is NOT a fitness podcast. Sweat It Out is metaphorical and can be applied to any aspect of your life that requires hard work, persistence and a little bit of sweat.
Later, they discuss their routines, how they deal with work fatigue, and the best places to go out in Miami.
📲 You can follow Kirsten at @kirsttsrik and subscribe to her YouTube channel.2021-11-3043 minSweat It OutAre NFT's the Biggest Opportunity of the Decade? | Money Vault Friday#196 – Anthony Mendez & Bryan Gorrita are back with the Money Vault Friday.
In this new episode, our hosts discuss how virtual land sells for $2.4 Million, the rise of NFT Real Estate and Bored Ape Club selling 9.8 Million in one hour.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.
2021-11-2737 minSweat It OutHow Overcoming A Life Threatening Experience Makes You Stronger | Amberly Lago #195#195 – Anthony & Bryan are joined by motivational speaker & best selling author, Amberly Lago.
Amberly's life was turned upside down when she was in a severe accident that left her with a 1% chance of keeping her leg. It took 34 surgeries to save her leg and she was left with a nerve disease that causes chronic pain. In the blink of an eye, her life had changed. Doctors told her she’d be wheelchair bound for the rest of her life.
Fast forward ten years, and Lago is not only up and walking, but running, exercising, and dancing just...2021-11-2353 minSweat It OutCollege Tuition, Homeowners Refinancing during the Pandemic, Facebook Transitioning Into the Metaverse | Money Vault#194 – Anthony Mendez & Bryan Gorrita are back with the Money Vault Friday.
In this new episode, our hosts discuss if college tuition is really worth it and how homeowners took advantage of the pandemic to refinance their homes.
Later, they talk about how Facebook is transitioning into the Metaverse!
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2021-11-2047 minSweat It OutThe Future of Real Estate in America | Alyssa Brody#193 – Anthony & Bryan are joined by Real Estate & Marketing expert, Alyssa Soto Brody.
Alyssa is a Miami native who has now rooted herself in New York and dedicates herself to her family and the real estate market. She is a tenacious innovator bullish on redefining the real estate market through data-driven solutions. Bringing a multifaceted range of capabilities and expertise to the table, clients entrust her as a partner and strategic advisor for real estate transactions.
In this episode, Alyssa discusses the current real estate market and the influx of New Yorkers making waves in Miami. La...2021-11-1647 minSweat It OutThe Rise of Palantir, TikTok Investors Watching Congress, Zillow No Longer Buying Homes | Money Vault#192 – Anthony Mendez & Bryan Gorrita are back with the Money Vault Friday.
In this new episode, our hosts discuss how what comes next for Palantir stock and how TikTok investors are watching the trends of Congress members.
Later, they talk about how Zillow has announced they will no longer be purchasing homes and much more!
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2021-11-1239 minSweat It OutBe Committed To The Process | Felicia Romero#191 – Anthony & Bryan are joined by Felicia Romero who is an Entrepreneur, fitness and business mentor who has been featured on Fox, NBC, and more.
Felicia was a professional competitive bodybuilder who now dedicates her life to helping fitness professionals scale their businesses.
In this episode, Felicia tells her story of how she evolved from fitness to business and shares her top tips to helping you connect and serve your clients in the best way possible.
You can follow Felicia at @feliciaromero.2021-11-0954 minSweat It OutKobe Bryant is $400 Million Richer, The Downside of Inflation and Warner Bros' Matrix NFT Avatars | Money Vault #190#190 – Anthony Mendez & Bryan Gorrita are back with the Money Vault Friday.
In this new episode, our hosts discuss how Kobe Bryant's Estate will acquire $400 Million after Coca-Cola buys full control of energy drink brand BodyArmor.
Then they talk about the downside of inflation in today's economy.
Later, they debate over which of Warner Bros' Matrix NFT Avatars they'd choose, the Red Pill or the Blue Pill.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2021-11-0528 minSweat It OutHangry Talks About Oatmilk, The Island Boys, and The Toxicity of Social Media#189 – On today’s episode, Anthony & Bryan are joined by their very own content director, Kirsten Rincon.
Their hangry chat consisted of topics based on the ever popular oat milk, Island Boys new record deal, and what they would each do with a million dollars.
Later, they discuss the toxicity of social media and how to over come it.
📲 You can follow Kirsten at @kirsttsrik and on her YouTube channel.2021-11-0238 minSweat It OutThe Future of Bitcoin, Trump’s Truth Social and Owning over Leasing | Money Vault with Anthony Mendez & Bryan Gorrita#188 – Anthony Mendez & Bryan Gorrita are back with the Money Vault Friday.
In this new episode, our hosts discuss the future of Bitcoin and predictions that the cryptocurrency is set to hit $100,000.
They also discuss Former President Donal Trumps new media company, Truth Social.
Later, they go over the differences and benefits from owning over leasing.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness. 2021-10-2930 minSweat It OutTeam Building & Scaling Your Business with Social Media | Anthony Mendez & Bryan Gorrita#187 – On today’s solo pod, Anthony & Bryan talk team building and all things social media.
They discuss the importance of team building within your business and scaling your business using social media by first creating a personal brand you identify with.
Later, they talk about coaching their clients to help grow their business by using a CRM and funnels in place.
You can follow them at @mendezfitness & @bryangorrita.2021-10-2635 minSweat It OutMen's Perspective on Dating in 2021 | Anthony Mendez & Bryan Gorrita#186 – On today’s solo pod, Anthony & Bryan talk dating in today's modern world.
They discuss everything from the latest dating apps, to hitting on girls at bars.
Later, they talk about how the Covid pandemic impacted single people and how it changed dating as we know it.
You can follow them at @mendezfitness & @bryangorrita.2021-10-1926 minSweat It OutThe Workforce & Economic Crisis of 2021 | Money Vault Fridays with Anthony Mendez & Bryan Gorrita#185 – Anthony Mendez & Bryan Gorrita are back with the Money Vault Friday.
In this new episode, our hosts discuss the new workforce crisis happening in America and the desperate need for employees in companies across the country.
They also discuss the economy, how small businesses are surviving and how inflation is exacerbating the economy.
Later, they get into how technology is changing the world as we know it and the opportunity for business growth is more accessible than ever before.
📲 Follow us for more money tips 💰 @bryangorrita & @mendezfitness.2021-10-1527 minSweat It OutInvesting in Your Relationships | Anthony Mendez & Bryan Gorrita#184 – On today’s solo pod, Anthony & Bryan dive deep into some good ol' relationship talk.
They discuss the importance of investing in your relationships and not burning bridges.
Later, they talk about their love languages and how they have cultivated some of the most important relationships of their life.
You can follow them at @mendezfitness & @bryangorrita.2021-10-1225 minSweat It OutWhat It Takes To Be An Entrepreneur | Dan Odess#183 – On today’s episode, Anthony & Bryan are joined by Daniel Odess the founder & President of GlobalPro. With over a decade of construction and insurance experience, Daniel has managed nearly $1 billion dollars worth of new construction, commercial and residential remodeling.
In addition, Daniel has placed hundreds of insurance policies, serves as an expert witness in thousands of insurance disputes, and assisted community associations, business owners and homeowners recover from a wide variety of property and business income losses.
In this episode, Dan talks about his life as an entrepreneur., how he got started in the industry, takin...2021-10-091h 34Sweat It OutThe Social Media Outage of 2021#182 – On today’s solo pod, Anthony & Bryan discuss the social media outage of 2021.
As many of you may have noticed, on October 4th social media giants Instagram, Facebook, and Whats App were all down worldwide for over 6 hours.
The longest outage in history.
Facebook said late Monday that “the root cause of this outage was a faulty configuration change” and that there is “no evidence that user data was compromised as a result” of the outage.
The company apologized and said it is working to understand more about the cause, which began around...2021-10-0531 minSweat It OutWelcome To The Money Vault | Anthony Mendez & Bryan Gorrita#180 – Welcome to the Money Vault with Anthony Mendez & Bryan Gorrita.
In this new series, our hosts take deep dives into everything money, real estate, business, finance and entrepreneurship.
Our economy is embarking into a major shift so it's more important than ever for you to understand the power behind your dollar.
Follow us for more money tips 💰 @bryangorrita & @mendezfitness2021-09-2431 minSweat It OutMastering Your New Identity | Anthony Mendez & Bryan Gorrita#179 – Anthony & Bryan are back with another stacked solo pod. The boys discuss all things self-development including mindset, self-growth, growth hacking and much more.
Our new co-host Bryan is back for his second ever solo pod and dropping some great insight on mental barriers and how to overcome their effect on your life.
Later the boys get into how to surround yourself by high performers, create a vision board and achieve your wildest dreams!
Make sure to follow them at @mendezfitness & @bryangorrita for more!2021-09-2125 minSweat It OutAnthony Trucks | Making The Shift That Changes Your Life#178 – On today’s episode, Anthony & Josh are joined by a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift Anthony Trucks.
Anthony Trucks was 3 years old when his mother surrendered him to foster care. Shuffled from home to home, the Antioch resident and former NFL pro says he experienced years of mental and physical abuse in the system before being adopted at the age of 14.
Trucks gets into how he transitioned from high school to eventually becoming a player in the NFL, how...2021-09-1746 minSweat It OutAnthony Mendez & Bryan Gorrita | Meet Our New Host#177 – On today’s solo pod, Anthony introduces our new co-host, Bryan Gorrita.
Bryan is a Cuban-American who was born and raised in Miami, Florida. He is currently a real estate agent who specializes in financial administration and is going to give us some insights on the finance world and making smart investments.
They talk about what Bryan looks the most forward to being a co-host of the podcast and he gives us some tidbits of the knowledge bombs he's going to drop on us!
We can't wait for what the future holds with our n...2021-09-1422 minSweat It OutAnthony Mendez & Josh Evans | Goodbye Josh#176 – On today’s solo pod, Josh announces his departure as a host from the Sweat It Out podcast. Anthony and Josh reminisce over the past year and the 175 episodes they have recorded together. Josh explains that his life is currently undergoing some major transitions and this decision did not come lightly. However, it is for the best and Anthony ensures that he will continue making Josh proud and elevating the podcast to even further heights!
Thank you to our amazing host, Josh who will forever be a part of the #SweatItOut family ♥️ 2021-09-1023 minSweat It OutAnthony Mendez & Josh Evans | Solo Pod#174 – On today’s solo pod, Anthony & Josh share some stories about flying Spirit airlines, different strategies when it comes to low ticket vs high ticket sales, the importance of building a team to help build and scale your business, and why lifestyle and habit coaching can help impact your fitness goals as much as training in the gym. Later, they chat about the importance of hiring a good coach and why that coach needs to align with your morals and values if you want to get the most out of the relationship.2021-09-0326 minSweat It OutAnthony & Josh | Solo Pod#166 – It's that time again! Anthony & Josh are back with another stacked solo pod. The boys discuss some more things they hope to show on the next couple episodes, some client stories and how their journey’s are going, how to get your mindset and energy right to start losing weight and keeping it off and how to keep your goals in check so you constantly meet them and create new ones.2021-08-0627 minSweat It OutAnthony Mendez & Josh Evans | Solo Pod#161 – Anthony & Josh are Josh are back with another solo pod. The boys get into Josh’s development from “geek” to “freak, ” how Josh is settling into his new life in Puerto Rico, the motivation Anthony & Josh are feeling after a great run of guests, and why showing up every day and giving your best effort is the most important thing you can do to be the best version of yourself.2021-07-2033 minSweat It OutAnthony Mendez & Josh Evans | We're Coming to Patreon#127 – Anthony & Josh are back with another solo pod, and this time, they’ve got a major announcement… the boys are coming to Patreon! That’s right, Anthony & Josh are taking their talents to Patreon to give you an unfiltered, behind the scenes look at the Sweat It Out pod. Make sure you stay tuned for updates, this is one you won't want to miss.2021-03-2311 minSweat It OutAnthony Mendez & Josh Evans | Do Your Homework#123 – Anthony & Josh are back with another solo pod. The boys chat about some things they’re seeing people with large followings on post on social media that might not always ring true, why there’s more than one way to get results in the gym, balancing the art of making a sale and staying truthful to the client’s needs, and why doing your homework is crucial to make it in the world of fitness.2021-03-0927 minSweat It OutAnthony Mendez & Josh Evans | Solo Pod#120 – On today’s special solo pod, Anthony & Josh chat about some updates in their personal lives and how they’re moving forward in 2021. They also touch on the best ways to reprioritize the important things in your life when faced with change, dig deep for some high school stories, and the importance of being authentic online and in your personal life. Make sure to download, like, rate, review, and subscribe to the pod on Apple Podcasts, Spotify, YouTube, and Stitcher.2021-02-2633 minSweat It Out100th Episode LIVE with the Boys | Sweat It Out#100 - Anthony & Josh sit down for the 100th episode of the Sweat It Out Podcast. The boys from Sweat It Out discuss the journey since launching the pod, the ups and downs of running a successful podcast, and what they are looking forward to most in 2021. Anthony & Josh dive into their favorite episodes and guests from 2020, before answering questions from the people who matter most, the Sweat It Out fans!2021-01-081h 03Sweat It OutGiovanni Roselli | Master Trainer, Presenter, Actor, Former Pro WrestlerOn today’s podcast, Anthony & Josh chat with fitness coach and former WWE Superstar, Giovanni Roselli. Giovanni talks about what his mindset was going into the coronavirus lockdown and how that forced him to adapt to his situation, some skills he’s been able to focus on and improve on during this time, the importance of keeping good habits as part of your routine during times when it may be hard to, and the road Giovanni went down to become the personality he is today. After, they chat about Giovanni’s experience teaching students at FAU and what he’s anticipa...2020-09-101h 06Sweat It OutMichael Michel | Co owner of V3P, Vortex 3 performanceOn today’s show, Anthony and Josh are joined by Co-owner of Vortex 3 Performance, Michael Michel. They chat about Michael’s experience opening a gym in a time of turbulence, why building a strong team behind him was instrumental in getting V3P off the ground, some changes they’ve made to the gym to accommodate new regulations, and how they plan to deal with potential upcoming restrictions. Later, they talk about the new types of classes V3P will offer and a couple of Michael’s craziest gym stories. You can follow V3P on Instagram @v3perform and follow M...2020-09-0850 minSweat It OutAngie Sanchez & Rob Reynosa | Integrative Health, Mindset, & Business CoachesFor today’s pod, Anthony & Josh sit down with integrative health coach Angie Sanchez and mindset and business mentor Rob Reynosa. Rob and Angie share how they found their ways in to their respective current careers and what motivated them to make those shifts, how to prepare someone to change their mindset from working in a corporate environment to working for themselves, the importance of getting your clients priorities to align with their intentions, and some go-to tools that they like to start off their clients with when working with them to get them to start succeeding. After, they chat ab...2020-09-041h 02Sweat It OutJoey Thurman | Celebrity Trainer, TV HostOn today’s episode, Anthony & Josh talk with celebrity trainer and tv host, Joey Thurman. Joey gets into how the transition has been in getting his clients to go from in-person training to strictly digital, how readjusting his focus has allowed him reprioritize what’s most important in his life and find calmness, why pulling the trigger before you aim can help give you momentum during times when you may feel stuck, and his journey through the fitness industry that lead him to the point he’s at now in his career. Later, the guys chat about a couple of upcomi...2020-09-0353 minSweat It OutMichael Chernow | Founder, Seamore's & The Meatball ShopOn today’s show, Anthony & Josh sit down with Michael Chernow, founder of Seamore’s and the Meatball Shop. Michael chats about leaving NYC during the pandemic and how he’s been running restaurant operations running virtually, the beauty of growing up in a city like New York and what he experienced as a kid, why change is possible for anyone regardless of your circumstance, and how a personal touch can help customers feel more at home when they walk into your restaurant. After, they touch on why Michael believes the teams around him have become his most important asset and ho...2020-09-011h 03Sweat It OutKeyen Lage | Certified Holistic NutritionistFor today’s pod, Anthony & Josh chat with certified holistic nutritionist, Keyen Lage. Keyen talks about playing football at a young age and how it became an outlet for him to express himself, why being selfish for yourself is important in order to help others at the best of your ability, how the underdog mentality can sometimes be more hurtful than helpful when looking to achieve your goals, and why separating your occupation from your personality is beneficial for your own personal development. Later, they talk about why you should give yourself permission to feel emotions when going through traumatic ex...2020-08-281h 38Sweat It OutJerry Ropero | International DJ, Neuro Linguistic ProgrammerOn today’s podcast, Anthony & Josh talk with international DJ & neuro linguistic programmer, Jerry Ropero. They chat about how Jerry got started with DJing from a young age and how he refused to settle for mediocrity, dealing with his bi-polar disorder and how that lead to his interest in the field of neuro linguistics, the importance of changing your mindset in order to become a happier person, and why he finds giving therapy more beneficial than producing an award winning record. After, Jerry talks about the significance of acknowledging your own problems and why that’s the first step towards bein...2020-08-2757 minSweat It OutReese Whitely | Owner Complex MiamiOn today’s episode, Anthony & Josh sit down with Reese Whitely, athletic trainer and the owner of Complex Wellness in Miami, Florida. Reese talks about what inspired him to pursue his dream of a career in sports medicine, why building a tight-knit community around a brand is crucial to the process of building a small business, his experience working in professional football, soccer, and NASCAR and what he learned during that time, and why having a mentor and building a strong network can help propel you to success. Later, the 3 chat about the importance of being a leader when starting yo...2020-08-251h 00Sweat It OutHunter McIntyre | Professional Obstacle Course AthleteOn today’s show, Anthony & Josh talk with professional obstacle course athlete and fitness coach, Hunter McIntyre. They chat about the competitive nature of obstacle course racing, how Hunter took the fire he had at a young age and turned that into the career he has now, his top three skills he’s been able to focus on and hone in on while in quarantine, and some new projects he’s working on that are sure to shake things up in the competitive training world. Later, they discuss why it’s important to be honest when assessing your clients in order to...2020-08-211h 02Sweat It OutJuan Guzman | Antidote Wellness Lab Group Fitness DirectorFor today’s pod, Anthony & Josh chat with Dr. Juan Guzman, the Director of Group Fitness at Antidote Wellness Lab in Pinecrest, FL. The crew dive into Juan’s journey of how he got to be in his current role, the difference between standard group fitness classes and what Juan is teaching over at Antidote, why empowering your clients during a group class is crucial to getting them to turn into returning customers, and how multiple small wins over time can lead you to accomplish your performance goals. After, they talk about some things Juan was able to focus more atte...2020-08-201h 06Sweat It OutKevin Curry | Fit Men CookOn today’s podcast, Anthony & Josh sit down with the creator of Fit Men Cook, Kevin Curry. They get into the origins of how Kevin realized he wanted to take on the Fit Men Cook project, why you need to be in love with what you’re doing in order to avoid burnout and sustain it for the long haul, the importance of not letting what you eat have an impact on your mental state, and the significance of celebrating small wins on your way to accomplishing larger goals. Later, they chat about the development of Fit Men Cook from idea...2020-08-181h 00