Shows
New Normal Big LifeBody Hack Helping Veterans Ditch Pain MedicationsSend us a textImagine finding pain relief from the palm of your hand - no pills, no procedures, just enhanced blood flow delivering healing nutrients throughout your body. This groundbreaking approach to chronic pain is transforming lives through a remarkably simple technology.Danielle Forsgren, the dynamic co-founder of AVACEN Medical, reveals how their FDA-cleared devices are reshaping pain management by enhancing microcirculation through a combination of vacuum pressure and heat therapy. The technology works by targeting arterial venous anastomosis points in the palm, essentially creating a "body hack" that maintains open blood vessels and...2025-08-0446 min
Met Antoinette naar BedDe Bachelorparty van Do en Antoinette met MilenaaXOXO, Gresa, Folkert, Hester, Rudy, Bastiaan en nog veel meerWE ZIJN GETROUWD... En de uitzending ervoor werd de bachelorparty 👰🏼♀️🤵🏾♂️Mede mogelijk gemaakt door o.a.🩷Esra 🩷Folkert🩷Hester🩷Milena🩷en Gresaen vele vele meer!Wil je meer Met Antoinette naar Bed check dan op Instagram @metantoinettenaarbedTikTok @metantoinettenaarbedDe intro en outro zijn gemaakt door JustDoMusic. Wil je de volledige sfeer proeven met de volledige muziek, beluister dan elke maandagavond tussen 22.00 en 00.00 live de uitzending op yoursafe radio.Hey Pssst, klik hier voor een sexy playlist.2025-07-171h 01
The Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 28 Unlocking Peak Performance from Boardroom to Big Leagues with Elliot Cox, CMPC - Tampa Bay Rays In this episode of The Mental Weight Room, Coach Antoinette sits down with Elliot Cox, a certified mental performance consultant currently working as a Process and Development Coach with the Tampa Bay Rays. Elliot shares his unique journey—from corporate life to applied sport psychology—and the lessons he’s learned along the way.Tune in as we explore:His career transition and experiences at IMG AcademyStrategies for engaging high school, college, and pro athletes in mental trainingThe essential traits of elite performers, including self-awareness, presence, discipline, and “ruthless optimism”The power of routines and how to “...2025-07-0919 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 27 When the Spotlight Shifts: How to Handle the Transition from Star to BackUpWhat happens when the athlete who used to shine under the lights suddenly finds themselves on the bench? In this episode, Coach Antoinette tackles a tough—but incredibly common—moment in every athlete’s journey: the shift from starter to backup.If you've ever been the go-to player and then had your role change—this one’s for you. Whether you're navigating high school to college transitions or adjusting to team dynamics that no longer center around you, this episode offers clarity, encouragement, and actionable tools to help you thrive in your new role.In this episo...2025-07-0208 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 26 Don't Hide, Take Five with Aptare Labs Founder, Ale OliveiraIn this episode of The Mental Weight Room, Coach Antoinette is joined by Ale fOliveira, founder of Aptare Lab to discuss the inseparable link between physical performance and mental well-being. Ale shares his journey from São Paulo to the United States, his career in professional sports and his current role in promoting a holistic approach to enhancing performance in sports and life. They also delve into the impact of mental health on athletic recovery, and key advice for avoiding burnout in high-performance roles. Don't miss out on this insightful conversation that combines expertise, personal sto...2025-06-2519 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 25 Reset Your Nervous System & Recharge Your Brain: How Athletes Use NSDR to Stay SharpIn this week’s episode of the Mental Weight Room, Coach Antoinette Datoc introduces the concept of Non-Sleep Deep Rest (NSDR), a powerful tool for athletes to reset their nervous systems and avoid burnout. The session covers the importance of mental recovery, how constant stimulation affects the sympathetic nervous system, and the benefits of NSDR practices like meditation, hypnosis, and deep breathing coupled with body scanning. Coach Antoinette guides listeners through a simple NSDR routine that requires less than 10 minutes, helping them achieve better focus, recovery, and performance. Listeners are encouraged to integrate this practice into their routine to st...2025-06-1811 min
New Normal Big LifeYour Immune System Is the Foundation of Good Health—Here's How to Strengthen ItSend us a textYour immune system isn't just part of your health equation — it's the foundation everything else builds upon. This revolutionary concept forms the core of the Wellness Warrior's approach to natural healing, and it's backed by medical experts like Dr. Leonard Calabrese of the Cleveland Clinic who confirms: a strong immune system underpins good health.Drawing from her remarkable journey from wheelchair dependency to whitewater kayaking adventures, Antoinette Lee shares the four science-backed pillars that transformed her health when conventional medicine failed. Imagine moving beyond the cycle of me...2025-06-1325 minNew Normal Big LifeThe War on Men: How Traditional Masculinity Strengthens SocietySend us a textThe demonization of masculinity over the past decade has created a damaging cultural environment where boys and men are made to feel inherently flawed simply for exhibiting natural masculine traits. This eye-opening episode challenges this harmful narrative with compelling research showing traditional masculinity actually improves mental well-being and provides psychological resilience.When we examine the American Psychological Association's 2018 guidelines for practice with boys and men, we discover a concerning tendency to pathologize normal male behavior. While acknowledging positive traits like courage and leadership, the emphasis on potential negative outcomes has contributed...2025-06-1353 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 24 Respect for the Game: A Conversation with Zach Lutz on Restoring Integrity to the Sport of BaseballIn this episode of the Mental Weight Room, host and certified mental performance coach Antoinette Datoc is joined by Zach Lutz, a former professional baseball player and current Director of Team and Player Development at All Star Baseball Academy. Zach shares deep insights into the current state of college baseball, highlighting issues of respect, sportsmanship, and the evolving culture influenced by showboating and NIL (Name, Image, Likeness). Lutz elaborates on his philosophy of coaching, focusing on building confidence and routines while fostering mutual respect among players. He also discusses how he guides parents and athletes at All Star Baseball...2025-06-1120 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 23 Mental Strength Is Contagious: Why Group Mental Performance Coaching WorksIn this episode of The Mental Weight Room, Coach Antoinette Datoc explores the powerful benefits of group mental performance training for athletes, parents, and coaches. Far from being a second-best alternative to one-on-one sessions, group coaching offers a unique edge: it builds a shared language, strengthens team culture, and fosters collective mental toughness.Whether you’re an athlete looking to gain a mental edge, a parent struggling to navigate how to support your athlete from the sidelines, or a coach striving to cultivate a culture rooted in growth mindset and mental strength—group coaching can help.You...2025-06-0406 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 22 Building Resilience with Andrew SmolenIn this episode of the Mental Weight Room, your host and mental performance coach, Antoinette Datoc interviews Andrew Smolen, a coach, veteran, and performance psychology student. Andrew shares his journey from being a multi-sport athlete and serving in the Navy to finding his calling in sports psychology after a head injury forced a medical discharge. He discusses the role of sports in his recovery, his coaching experiences across various levels, and his volunteer work with Team Rubicon. Andrew also delves into his advocacy for redefining masculinity and how his experiences shape how he connects with athletes and future clients. Th...2025-05-2820 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 20: Routines That Win: Habits for Peak PerformanceIn this week's episode of 'The Mental Weight Room,' host and mental performance coach Antoinette Datoc delves into the significance of routines and rituals for enhancing athletic performance. She explains how creating daily routines and pre-game rituals can help athletes stay focused, reduce anxiety, and prepare mentally for competition. The episode features examples from renowned athletes like LeBron James, Rafael Nadal, Michael Phelps, and Simone Biles, illustrating how their detailed routines contribute to their success. Coach Antoinette offers practical tips to build effective routines, emphasizing the importance of consistency, flexibility, and intentionality. Listeners are encouraged to establish their...2025-05-1608 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 18 Built to Believe: The Power of Unshakeable ConfidenceIn this episode of The Mental Weight Room, mental performance coach Antoinette Datoc explores the critical role of self-belief in reaching peak athletic performance. Learn why unshakeable confidence is what separates great athletes from good ones — boosting performance, resilience, and focus under pressure.Antoinette shares practical strategies like celebrating small wins, practicing affirmations, adopting a growth mindset, and overcoming imposter syndrome. Drawing inspiration from legends like Michael Jordan, Serena Williams, Kobe Bryant, and Usain Bolt, she shows how powerful belief in yourself can truly be.The episode wraps up with actionable tips to build lasting con...2025-04-3006 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 17 Clear Mind, Clutch Performance: Mastering Mental Clarity Welcome to The Mental Weight Room Podcast! I’m Coach Antoinette, and in this episode, we’re talking about something that can make a huge difference in your game—mental clarity.Whether you play baseball, basketball, gymnastics, or any other sport, staying focused and calm under pressure is a superpower. But how do you actually do that when your brain feels full of noise and distractions?🧠 In This Episode, You'll Learn:What mental clarity is (and why it helps you play better)Why a cluttered mind slows you down—mentally and physicallyEasy tools to clear your...2025-04-2306 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 16 Purpose-Driven Success with Anderson SalgadoIn this episode of the Mental Weight Room, Coach Antoinette welcomes Anderson Salgado, an entrepreneur and Marine Corps veteran who exemplifies the athletic mindset in business. They delve into Anderson's journey from military service to becoming the CEO of Tri Bell, founder of Dali Talia, and co-founder of American Christian Capital. Anderson emphasizes the significance of mental toughness, purpose, and authenticity in achieving peak performance. He shares the lessons learned from various chapters in his life, including his time at Amazon and his entrepreneurial ventures. Anderson also offers valuable insights on building a strong personal brand and discusses the...2025-04-1621 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 15 Eyes on the Prize: Concentration Drills That DeliverIn this episode of the Mental Weight Room Podcast, host and mental performance coach Antoinette Datoc, discusses the importance of mental focus for athletes. Concentration is crucial in high-pressure situations, and it must be trained to avoid mistakes and maintain peak performance. Antoinette introduces focus-building exercises such as 'chaos ball,' a high-energy reaction time drill, and visual focus drills to filter out distractions. She also emphasizes maintaining focus during regular training sessions by setting mental goals and staying mentally engaged. Additionally, specific drills like the concentration ladder and the five-minute focus challenge are covered to sharpen attention further...2025-04-0908 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 14 The Art of Patience in SportsIn this episode of the Mental Weight Room, mental performance coach Antoinette Datoc, discusses the crucial topic of patience in sports. She dives into the common experience of hitting performance plateaus, emphasizing that they are a natural part of the journey rather than a sign of failure. Coach Antoinette offers practical advice on how to reevaluate your approach, trust the process, and focus on small wins. She also underscores the importance of setting long-term goals and celebrating the journey rather than just the end results. With a focus on mindset shifts, this episode is a guide for athletes to...2025-04-0207 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 13 Sleep Like a Champion: The Ultimate Performance HackThis week in The Mental Weight Room, certified mental performance coach Antoinette Datoc takes a deep dive into the often underestimated yet essential role of sleep and recovery in peak athletic performance.Coach Antoinette unpacks the science of sleep, focusing on the impact of slow-wave sleep (SWS) and the release of human growth hormone (hGH) in muscle repair, recovery, and physical development. She highlights compelling research demonstrating how increased sleep duration significantly enhances performance across various sports, including basketball, swimming, and tennis.Additionally, she shares evidence-based strategies for optimizing sleep, explores the effects of travel o...2025-03-2610 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp.12 Building a Winning Mindset: Insights from Certified Nutrition Coach, Michael BronteIn this episode of the Mental Weight Room, host Antoinette Datoc welcomes Michael Bronte, a certified nutrition coach and founder of Guided Nutrition. Michael shares his extensive 35-year journey in fitness and nutrition, discussing how mindset is crucial for forming sustainable health habits. The conversation delves into the mental aspects of nutrition, challenges faced by clients, the importance of baby steps in building good habits, and the difference between intrinsic and extrinsic motivation for long-term success. Antoinette and Michael also highlight similarities in coaching strategies for both mental performance and nutrition. Tune in for valuable insights on training the...2025-03-1915 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 11: Fueling Success The focus of this week’s episode is on the crucial topics of nutrition, rest, and recovery for peak athletic performance. The discussion covers the importance of a balanced diet rich in carbohydrates, protein, healthy fats, and micronutrients, along with consistent hydration. Coach Antoinette also emphasizes the vital role of rest and recovery, including quality sleep, active recovery techniques, and mental health practices and the significance of nutrition timing. Resources for further exploration:· Nancy Clark's Sports Nutrition Guidebook' (https://amzn.to/3dvcz9a),· The Performance Nutrition Podcast' (https://performancedietitian.com/podcast/),...2025-03-1205 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 10 Accessing Deep Focus in High-Pressure SituationsIn this episode of the Mental Weight Room Podcast, hosted by mental performance coach, Antoinette Datoc, listeners are guided through techniques to develop deep focus in high-pressure situations. Coach Antoinette discusses the concept of cognitive load, shares effective focus drills such as box breathing and visual focus exercises, and emphasizes the importance of pre-performance routines. The episode highlights real-life examples of athletes like Simone Biles, Tiger Woods, and Kobe Bryant, who excel in clutch moments through mental training. Coach Antoinette also underscores the role of mental performance coaches in helping athletes manage stress and enhance their focus. Listeners are...2025-03-0508 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 9 The Mind-Body ConnectionIn this episode of The Mental Weight Room, host and certified mental performance coach, Antoinette Datoc, explores the critical connection between thoughts, emotions, and athletic performance. Athletes often focus solely on physical skills, overlooking the mental factors that significantly impact performance. Antoinette breaks down how thoughts influence emotions, emotions affect physical states, and ultimately how this cycle can either enhance or hinder athletic performance. She provides actionable tips to control thoughts, regulate emotions, and disrupt negative patterns to elevate your game. The episode highlights strategies including positive self-talk, visualization, emotional awareness, and pre-performance routines. By mastering this connection, athletes...2025-02-2610 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 8 The Role of Self-Talk in Sport and LifeIn this episode of the Mental Weight Room, mental performance coach Antoinette Datoc discusses the impact of self talk on performance in sports and life. Datoc explains what self talk is—our internal dialogue—and differentiates between positive and negative self talk. She highlights how negative self talk can lead to anxiety and poor performance, while positive self talk builds confidence and focus. The episode offers strategies for reframing negative thoughts, including recalling past successes and practicing affirmations such as 'I am calm' and 'I am capable.' Consistency and self compassion are emphasized as key to developing a stro...2025-02-1907 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 7 Overcoming Fear of FailureIn this episode of the Mental Weight Room, mental performance coach Antoinette Datoc explores strategies for athletes to overcome the fear of failure. By understanding the fear response, reframing failure as a learning opportunity, and taking calculated risks, athletes can transform fear into a powerful motivator. The episode includes practical advice on managing fear and inspirational examples, such as Michael Jordan's journey through failures to success. Antoinette encourages athletes to embrace fear, learn from setbacks, and use them to fuel their growth. To learn more about what mental performance coaching can do for you, click HERE t...2025-02-1207 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 6 Leadership & Mental ToughnessIn this episode of the Mental Weight Room, host and mental performance coach, Antoinette Datoc, examinesthe critical elements of leadership and mental toughness for athletes. The episode covers how athletes can cultivate leadership traits, especially in challenging situations, to elevate their teams and boost morale. Key points include the importance of effective communication, building team cohesion, maintaining positivity, and overcoming adversity through resilience. Tune in to learn how to lead by example, stay composed under pressure, and inspire your team to achieve success, both on and off the field.
To learn more about what mental per...2025-02-0507 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 5 Athletes & Mental Health: Breaking the StigmaIn this episode of 'The Mental Weight Room' hosted by Antoinette Datoc, the focus is on addressing the mental health challenges faced by athletes. The podcast challenges the traditional notion that mental strength means never showing weakness and emphasizes the importance of tackling issues like stress, anxiety, and depression. By sharing stories of elite athletes like Michael Phelps, Naomi Osaka, and Simone Biles, the episode aims to break the stigma surrounding mental health in sports. It advocates for seeking help, opening up about struggles, and using healthy coping strategies such as mindfulness, journaling, building a support system, physical activity, a...2025-01-2908 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 4 Reflect, Collect, Correct: Tips for Handling MistakesIn this week’s episode of 'The Mental Weight Room,' certified mental performance coach, Antoinette Datoc,guides you through the importance of handling mistakes with a growth mindset. Mistakes are framed not as failures but as essential learning opportunities that can propel you toward success. Antoinette provides practical steps to reframe your thinking, such as pausing, breathing, reflecting, collecting data, correcting, and moving on. She emphasizes that changing your perception of mistakes requires consistent practice and offers insights on how to celebrate effort, track progress, and surround yourself with positivity. Additionally, she discusses the benefits of working with a ment...2025-01-2207 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 3 Master Your MindsetIn this episode of the Mental Weight Room, host and certified mental performance coach, Antoinette Datoc, explores the concept of mindset and its crucial role in achieving success. Coach Antoinette explains the differences between a growth mindset and a fixed mindset, and provides practical steps to cultivate a growth-oriented outlook, including reframing failure, practicing gratitude, and seeking challenges. Listeners will learn about the science of neuroplasticity and how mental performance training can rewire the brain for positive thinking. Tune in to discover how cultivating the right mindset can enhance not only athletic performance, but success, personal fulfillment and happiness in all a...2025-01-1508 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 2 What Makes Athletes Mentally Tough?In this week’s episode of The Mental Weight Room podcast, certified mental performance coach, Antoinette Datoc, discusses the common characteristics of mentally tough athletes (and people). Key points include resilience, performing under pressure, focusing on controllables, positive self-talk, embracing success, maintaining a growth mindset, self-belief, focus, adaptability, emotional control, and goal-setting. She emphasizes the importance of intentional mental training to achieve peak performance and offers listeners a chance to book a free one-on-one mental performance session.
To learn more about what mental performance coaching can do for you, click HERE to book a FREE THIRTY MINUTE one-on-one ses...2025-01-0810 minThe Mental Weight Room - A Podcast for Athletes, Parents of Athletes and CoachesEp. 1 Small Steps, Big Wins: Your Mental Game Plan for Kickstarting the New YearIn this week's episode of the 'Mental Weight Room,' certified mental performance coach, Antoinette Datoc discusses the common pitfalls surrounding New Year's resolutions, particularly focusing on Quitter's Day—the second Friday in January when many people abandon their goals. Coach Antoinette introduces the science of habit formation and emphasizes the importance of focusing on systems rather than outcomes for sustainable change. Drawing on concepts from James Clear's book 'Atomic Habits,' she outlines strategies for developing identity-based habits, improving incrementally, and utilizing the cue-craving-response-reward cycle to form lasting habits. Coach Antoinette also highlights the benefits of working with a menta...2025-01-0112 minMet Antoinette naar Bed1 JAAR MET ANTOINETTE NAAR BED met Justin Samgar, Curvalicious Diamond, Feya Fern, Jade May, Gresa ZekaMet Antoinette naar Bed bestaat al een jaar en wordt elke maandagavond tussen 22.00 en 00.00 live opgenomen bij yoursafe radio. Te beluisteren via Yoursaferadio.nl, DAB+ of 90.4-90.8 FM.
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De intro en outro zijn gemaakt door JustDoMusic. Wil je de volledige sfeer proeven met de volledige muziek, beluister dan elke maandagavond tussen 22.00 en 00.00 live de uitzending op yoursafe radio.
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Antoinette & FriendsAntoinette and Friends In Conversation With Sinbad Part 2Antoinette chats it up with comedian Sinbad. He has been a household name since the 90s. Find out what he has been up to today, get some insights into his comedy, and discover what else he has cooking up! Part 2.2023-05-181h 22Antoinette & FriendsAntoinette and Friends In Conversation With Sinbad Part 1Antoinette chats it up with comedian Sinbad. He has been a household name since the 90s. Find out what he has been up to today, get some insights into his comedy, and discover what else he has cooking up! Part 1.2023-05-1841 minAntoinette & FriendsAntoinette and Friends In Conversation With Gregory ZarianAntoinette chats it up with actor Gregory Zarian about his early life as the son of the mayor of Glendale and the challenges he faced as an up and coming actor. Not only does Gregory discuss his new film, but he very candidly offers his insight into body dysmorphia, a condition he struggled with as a young man.2023-05-1857 minAntoinette & FriendsAntoinette and Friends In Conversation With George LopezAntoinette chats it up with comedian George Lopez about how he got his big break with Sandra Bullock. He discusses his challenging childhood and his phenomenal success against all odds, and how he has been navigating the pandemic as a standup comedian.2023-05-181h 17Antoinette & FriendsAntoinette and Friends In Conversation With 'Stuttering John' MelendezAntoinette chats it up with comedian Stuttering John about his ongoing conflict with Howard Stern. He gets personal about growing up with an challenging household and discusses the first time he began stuttering and shares the touching story of how he was able to give back.2023-05-1859 minAntoinette & FriendsAntoinette and Friends In Conversation With Barney Rosenzweig And Sharon GlessAntoinette chats it up with Barney Rosenzweig and Sharon Gless, a Hollywood power couple responsible for many beloved stories and performances across generations. In this episode, they open up about their incredible relationship and the entertainment business. 2023-05-1545 minAntoinette & FriendsAntoinette and Friends In Conversation With Sharon GlessAntoinette sits down with Emmy award winning Cagney and Lacey star Sharon Gless. Where the conversation is both revelatory and impactful. Sharon talks about her early childhood growing up in Hollywood royalty. 2023-05-1559 minAntoinette & FriendsAntoinette and Friends Miss Lillian : More Than A President's MotherAntoinette chats it up with the crew of the new powerful and heartwarming documentary film 'Miss Lillian : More Than A President's Mother'2023-05-151h 04Antoinette & FriendsAntoinette and Friends In Conversation With Trish DoolanAntoinette sits down with Trish Doolan for a moving and informative discussion on Trish's sudden breast cancer diagnosis and how she prevailed by strengthening her spirit.2023-05-1547 minAntoinette & FriendsAntoinette and Friends In Conversation With Norman SeeffNorman Seeff the legendary rock & roll film maker / photographer joins Antoinette to discuss his life's work - the exploration of human creativity and the inner dynamics of the creative process.2023-05-1534 minAntoinette & FriendsAntoinette and Friends In Conversation With Alice PeragineAntoinette chats it up with international performance artist Alice Peragine.2023-05-141h 04Antoinette & FriendsAntoinette and Friends In Conversation With Jimmy ShubertAntoinette chats it up with comedian Jimmy Shubert!2023-05-1437 minAntoinette & FriendsAntoinette and Friends In Conversation With Tammy PescatelliAntoinette chats it up with comedian Tammy Pescatelli.2023-05-1449 minAntoinette & FriendsAntoinette and Friends In Conversation With Mike MarinoComic Mike Marino, the first ever guest on Antoinette & Friends has light-hearted banter with Antoinette as well as sharing Italian childhood stories.2023-05-1427 min
Free yourself from the battlefield of the mindPodcast IntroductionUs humans do not know what we don’t know, and we don’t know we don’t know it until we know it. Once you know what you don’t know : You will be astounded that you never knew it before because it’s so simple. You will realise that the truth has been hidden in plain sight all the time. The path to deep and lasting transformation reveals itself . You will see that there is a way that seems right to a man but in the end leads to d...2022-10-1209 min
KICK START with AnnS7 Ep. 95 | Reevaluate & Define EVERY Relationship."If we aren't edifying eachother, we shouldn't deal with eachother!" Relationships should be a win-win for each party. Anything else is wopsided and imbalanced. In episode 95 Antoinette makes unravels this topic. Connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2022-03-1324 min
KICK START with AnnS7 Ep. 94 | See-Saw with The Devil!⚠️ 🎠See-Saw with the Devil, Episode 94 is a powerful message regarding decisions that stem from our own lists or from the influence of evil. Connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books or to book Antoinette for engagements or events, please visit www.antoinetterandall.com2022-02-1029 minKICK START with AnnS7 Ep. 93 Quitting This. Starting That. Why?Episode 93 is a bonus feature to Episode 50; Become a FINISHER. Connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2022-01-2829 min
KICK START with AnnS7 Ep. 92 | It Will Be What You Make It!It Doesn't have to be as it is or does it? Episode 92 is a dynamically explanation of two ends of the spectrum; sitting idle or taking action. Connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2022-01-2330 minKICK START with AnnS7 Ep. 91 | When They Watch You!🔬 🔎Why do people watch You? Season 7 Episode 91 will tackle 4 reasons why you are observed. Relevant to entrepreneurs, self-starters, leaders and pillars in the community. To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www. antoinetterandall.com2022-01-2224 min
The Pop-Up PodTrailer: The Pop-Up Pod with Nicole AntoinetteWelcome to The Pop-Up Pod: a new podcast that’s similar to a pop-up shop or a pop-up restaurant in that it’s sporadic— sometimes it’s here, and sometimes it’s not!
When a new season does air, it will feature 12-episode explorations of life's most common & interesting questions. Our question for season 1 is this: Should I Get Married?
Join host Nicole Antoinette and her guests as they explore love, sex, and money, cohabitation, partnership without self-abandonment, monogamy and non-monogamy, growing together versus growing apart, the privileges, oppressions, traditions, and expectations of marriage, and so much more...2022-01-1001 minKICK START with AnnS6 Ep. 90 | How Much Do I Owe? Church Hurt Part IIEpisode 90 How Much Do I Owe; Church Hurt Part II. Indebted to our spouses, children and careers, we tend to overlook that we OWE God something too! To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www. antoinetterandall.com2021-12-1426 minKICK START with AnnS6 Ep. 89 | How Much Do I Owe? Part OneEpisode 89 | How Much Do I Owe? Indebted to our spouses, children and careers, we tend to overlook that we OWE God something too! To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2021-12-1322 min
KICK START with AnnS6 Ep. 88 | Squeeze In!Episode 88 Squeeze In reminds us of our priorities. Sometimes we must squeeze in what's important to avoid being pushed away in the future! To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2021-12-0614 minKICK START with AnnS6 Ep. | 87 Who Do You Think You Are? We all need God's Grace.Season 6 Episode 87 Who So You Think You Are?! We all need God's mercy talks about two men that went into the temple to pray. Reference Holy Bible. New International Version. Luke Chapter 18 verse 10-14. To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2021-12-0414 minKICK START with AnnS6 Ep. 86 | Are You a Duplicate 🤔Season 6 Episode 86 is a call to rememberance and acknowledgement of oneself. To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2021-12-0221 min
KICK START with AnnS6 Ep. 85 | How to Evoke Change!How to Evoke Change! Ever wondered of the difference between a BOSS and someone who merely imagines?...Listen to find out. To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2021-11-2318 min
KICK START with AnnS6 Ep 84 | Understanding Reasons and Seasons!Understanding Reasons and Seasons. Everyone person doesn't have the purpose of being your friend and that's okay! To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www.antoinetterandall.com2021-10-3021 min
KICK START with AnnS6 Ep 83 | Oblivious to Virtual Assistance and Business Tax Requirements with Tiy Roland.Season 6 Episode 83 features Tiy Roland of Virtual Assistant For You Too LLC & Tiyana's Tax. She gives relevant and current advice regards IRS requirements and assistance available from virtual assistance that some are oblivious to. Email Tit at advicevaforyoutoo@gmail.com Phone: (404) 618-1629 To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2021-10-2216 min
KICK START with AnnS6 | Ep 82 When Things Don't Work Out!Episode 82, When Things Don't Work Out, is a message of descriptive innovation regarding the mindset and moves that accompany things not working out. To connect with Antoinette: Facebook LIVES: www.facebook.com/antoinette-randall.16, Instagram: @annrandallspeaks, YouTube: Antoinette Randall. For signed copies of books and to book Antoinette for engagements or events, please visit www antoinette-randall.com2021-10-1819 minKICK START with AnnEp. 71 | Hang in There! | S5"Hang in There" is a Timeless Message, designed for anyone struggling to do just that. Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of support and Acts of benevolence support Antoinette's mission to inspire more lives through various platforms. Send Cashapps to $AntoinetteRandall Leave Antoinette a voice message here https://anchor.fm/antoinette-randall/message2021-07-0718 minKICK START with AnnEp. 70 | Trashing Our World. Accepting Satan and Rejecting Christ! S5Episode 70 gives insight on how in small portions, Christ is eliminated while everything else is promoted, glamorized and celebrated. Well, what harm can an Easter bunny and egg hunt cause? Nothing in plain sight, but ask yourself why is the real meaning of Easter almost completely hidden, if not for the influences of the church? This matter and others discussed eloquently by Antoinette Randall. Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of support and...2021-07-0121 minKICK START with AnnEp. 69 | Boundaries. Overwhelmed with Social Media. | S5Episode 69 | Boundaries. Overwhelmed with Social media is a transparent journey of the thoughts, frustration and results of putting social media first and self/family last. Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of support and Acts of benevolence support Antoinette's mission to inspire more lives through various platforms. Send Cashapps to $AntoinetteRandall Leave Antoinette a voice message here https://anchor.fm/antoinette-randall/message2021-06-0917 minKICK START with AnnEp. 65 | Does Worry Increase with Age? Finding Peace. S5Episode 65 is a descriptive and transparent view and lesson in worrying. Antoinette uses her life experiences to bring this one to your front door. She closes this episode with a prayer of peace for listeners. Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of support and Acts of benevolence support Antoinette's mission to inspire more lives through various platforms. Send Cashapps to $AntoinetteRandall Leave Antoinette a voice message here https://anchor.fm/antoinette-randall/message2021-05-0233 minKICK START with AnnEp. 64 | PAUSE. Inhale. Exhale 🤗 S5In this episode, Antoinette speaks of the importance of pausing along with the effects of Rushing! Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of support and Acts of benevolence support Antoinette's mission to inspire more lives through various platforms. Send Cashapps to $AntoinetteRandall Leave Antoinette a voice message here https://anchor.fm/antoinette-randall/message2021-04-1914 minKICK START with AnnEp. 63 | What Kind of Relationship are You In?Episode 63 | What Kind of Relationship are You In?... explains how relationships should be beneficial to all parties involved. Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of all sorts are appreciated. Acts of kindness support Antoinette's mission to inspire more lives through various platforms. To Subscribe or support, please select the appropriate links! Leave Antoinette a message here https://anchor.fm/antoinette-randall/message2021-03-1125 minKICK START with AnnEp. 62 | When is HELP Needed? Part 2 | S5Episode 62 | Part 2 When is HELP Needed dives a little deeper into Chapter 9 of "Crazy Enough to Jump'. Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of all sorts are appreciated. Acts of kindness support Antoinette's mission to inspire more lives through various platforms. To Subscribe or support, please select the appropriate links! Message Antoinette here https://anchor.fm/antoinette-randall/message2021-03-0200 minKICK START with AnnEp. 61 | HELP (What is Help and Who Needs It?) S5Episode 61 | In Episode 61, Antoinette Coaches from Session 9 of her book, "Crazy Enough to Jump". This session is called, "Lend Me a Hand Will Ya". It's all about help with varying aspects from defining help to discussing how to help yourself and others. Connect with Antoinette Randall. Visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of all sorts are appreciated. Acts of kindness support Antoinette's mission to inspire more lives through various platforms. To Subscribe or support, please select the...2021-03-0216 min
KICK START with AnnEp. 57 | Work Ethic Determines Your Rise or Doom! S5Episode 57 | You work ethic will determine whether you will it lose. Circumstances and missed opportunity will never keep a hustler or go-getter down, because they understand the power of creating their own!!! To further connect with Antoinette Randall, visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of all sorts are appreciated. Acts of kindness support Antoinette's mission to inspire more lives through various platforms. To Subscribe or support, please select the appropriate links.! Send Cashapps to $AntoinetteRandall | Message Antoinette...2020-11-2312 min
KICK START with AnnEp. 56 | Season 4 Finale When you Finally Find What You've Been Looking For!🙏🏾🙌🏾Episode 56 | It's not a good feeling to continually live without the presence of what you truly need! In this episode Antoinette transparently explains the frustration of emptiness and the joy of being filled. To further connect with Antoinette Randall, visit www.antoinetterandall.com, Email: Info@antoinetterandall.com, YouTube: Kick Start with Ann, Facebook: Antoinette Randall, Instagram: @annrandallspeaks Thanks for listening. We hope you've been inspired and uplifted. Contributions of all sorts are appreciated. Acts of kindness support Antoinette's mission to inspire more lives through various platforms. To Subscribe or support, please select the appropriate links.!2020-11-2011 min
Oh This WorldEp. #33: The Pandemic Is CanceledToday Antoinette leads a wide-ranging discussion on political accountability and the conservative obsession with "cancel culture."First, an announcement: our first season of OH THIS WORLD wraps in less than two weeks, on Friday, July 3rd! We'll be off for the rest of July and back in August with S2.A few quick follow-ups from previous episodes: Antoinette recommends a recent Roxane Gay column and revisits the question of who *can* fire the police chief, Lucas relays a disturbing story out of #TX21, and we look at...2020-06-2252 minOh This WorldEp. #27: Making Anti-Racism Every Business' BusinessOn today's episode, Antoinette leads us through the steps we can all take as consumers, employees and business owners to make sure businesses are keeping anti-racism at the forefront of their agendas. First, we get a quick correction on the (less-wonderful-than-they-first-appeared) unemployment numbers from last week, and Lucas suggests Austin listeners head over to Grits for Breakfast for an update on a couple of Austin City Council resolutions related to policing that will be considered this week. (Call your council members!)Then, Antoinette uses a recent NYT piece on the ...2020-06-0849 min
KICK START with AnnS3 Ep 7 | The Competitor will Always Exist |35|Season 3 Episode 7 | The Competitor will Always Exist |35| Antoinette explains the advantage of having a wide range of selection, in terms of goods, services and products that citizens need. It's beneficial to promote your good, service or product when you're passionate about it. Concerning oneself with who else has or offers the same shouldn't stop the show. For more information about Antoinette Randall, visit www.antoinetterandall.com Connect with Antoinette on Instagram: @annrandallspeaks Facebook: Antoinette Randall2020-05-3110 minOh This WorldEp. #17: Weekend Grab BagWe start our Weekend Grab Bag with some follow-ups on stories throughout the week, including an update to our disinformation episode. Lucas points to two stories related to his Oh This Small World mini-episode addressed to his fellow white people: a disturbing piece from the New York Times about armed "protesters" in Texas, and an article on the cancellation of the legislative session in Michigan. For listeners - especially white listeners - interested in further exploring how whiteness and white supremacy influence every aspect of American life, Lucas recommends Debby Irving's...2020-05-1653 minOh This WorldEp. #13: How Can We Communicate Effectively with the Other Side? (& is it even worthwhile?)A wide-ranging conversation about how to talk to people we disagree with and if that is a worthy goal in the first place. First, Antoinette gives a quick update on yesterday's vote-by-mail episode, calling attention to this helpful explainer from the Mike Siegel (TX-10) campaign, and Lucas revisits Texas AG Ken Paxton's 2014 Pen-gate incident and offers a poignant mea culpa about something he said on yesterday's show. Some essential context for our show today is understanding the way the GOP has used...2020-05-0649 min
KICK START with AnnS2 Ep 12 | It's Your Prerogative |25|It's Your Prerogative 🤷🏽 |25|
We all get 24 hours a day. We have the honor of making our own decisions, but with that ability comes the results; being consequences or benefits. What you get depends on what you give.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
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KICK START with AnnS2 Ep 11 | Setbacks are Not a Curse! |24|Setbacks are Not a Curse! |24|
Setbacks are feared because it removes people from their comforts. They are always ready to start over, but what if "losing it all" is an opportunity to gain so much more?! Antoinette offers a new way to view setbacks.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
Instagram: @annrandallspeaks
Facebook: www.facebook.com/antoinette.randall.162020-03-1215 min
KICK START with AnnS2 Ep 10 | Today is the LAST Day! Breaking Cycles of BAD Relationships |23|Episode 10: Today is the Last Day! |23|
Breaking Cycles Some relationships are tumultuous, but when can be done about entering into the cycle of choosing the same types of relationships?
Antoinette discusses the meaning of being "too forgiving" and defines how break a losing cycle. Today is the LAST Day for tears! Antoinette is a published author, personal and professionalism coach.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
Instagram: @annrandallspeaks
Facebook: www.facebook.com...2020-02-2611 min
KICK START with AnnS2 Ep 9 | I Need Love💕 |22|S2 Against All Odds |22|
Episode: 10 I Need Love
How do you feel when Valentine's Day rolls around? Do you get angry, sad or even jealous of those who seemingly have a better love life than you? Antoinette discusses this topic with 3 Women.
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
Instagram: @annrand...2020-02-1917 min
KICK START with AnnS2 Ep 8 | I Just Don't Feel Like it! |21|Episode 8 I Just Don't Feel Like it! |21|
Series: Against All Odds
You do yourself a disservice when you please others for the wrong reasons, at the expense of losing yourself. Antoinette dives into the results of people pleasing and how to recognize when you've been caught in the trap of such.
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Fo...2020-02-1108 min
KICK START with AnnS2 Ep 7 | Before Sleeping, Do This... |20|Episode 7 Before Sleeping, Do This... |20|
Series: Against All Odds
You do yourself a disservice when you please others for the wrong reasons, at the expense of losing yourself. Antoinette dives into the results of people pleasing and how to recognize when you've been caught in the trap of such.
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on...2020-02-1004 min
KICK START with AnnS2 Ep 6 | What Do You Think? |19|Episode 6 What Do You Think? |19|
Series: Against All Odds
You do yourself a disservice when you please others for the wrong reasons, at the expense of losing yourself. Antoinette dives into the results of people pleasing and how to recognize when you've been caught in the trap of such.
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on...2020-02-1002 min
KICK START with AnnS2 Ep 5 | Hope for a Bad Day |18|Episode 5 Hope for a Bad Day |18|
Series: Against All Odds
You do yourself a disservice when you please others for the wrong reasons, at the expense of losing yourself. Antoinette dives into the results of people pleasing and how to recognize when you've been caught in the trap of such.
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow An...2020-02-0312 min
KICK START with AnnS2 Ep 4 | People Pleasing |17|Episode 4 People Pleasing |17|
Series: Against All Odds
You do yourself a disservice when you please others for the wrong reasons, at the expense of losing yourself. Antoinette dives into the results of people pleasing and how to recognize when you've been caught in the trap of such.
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Pl...2020-01-2912 min
KICK START with AnnS2 Ep 3 | Why am I MAD?! |16|Why am I MAD?! |16|
Episode 3
Season 2: Against All Odds
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
Instagram: @annrandallspeaks
Facebook: www.facebook.com/antoinette.randall.162020-01-2811 min
KICK START with AnnS2 Ep 2 | Why Should I? |15|Episode 2 of Season 2 |15|
Series: Against All Odds
"Why Should I" answers the question of the importance of pursuing anything against the odds. Depending on the weight of pressure, some feel as though nothing is important enough to fight, but there is!
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
Instagram: @annrandallspeaks
Fac...2020-01-2809 min
KICK START with AnnS2 Ep 1 | Against All Odds |14|Against All Odds |14|
Episode 1
Series: Against all Odds
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
Instagram: @annrandallspeaks
Facebook: www.facebook.com/antoinette.randall.162020-01-2709 min
KICK START with AnnEpisode 12 | Honesty; the Bottom Line📌Episode 12 Honesty is the Bottom Line 📌
Series: "Now or Never"
While being a great Samaritan is awesome, please note that self care is the best way to ensure that you're operating at your best, in order to be helpful to others. Being honest about your desires, goals and even what's an inconvenience is essential to your peace. The bottom line of why you do certain things is centered around honesty. Antoinette is a published author, personal and professionalism coach.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, A...2020-01-2317 min
KICK START with AnnEpisode 11 | Stop! You're Going the Wrong Way!Episode 11 Stop! You're Going the Wrong Way!
Series: Now or Never
Looking over your shoulder and coveting the lives of others can have some consequences. Getting in a rush, because progress takes too long is a sure way to get off track; seeking alternate routes that seem more convenient. Antoinette shares a story that puts a fresh twist on the process of "waiting".
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Co...2020-01-2216 min
KICK START with AnnEpisode 10 | Lack of MotivationEpisode 10 Lack of Motivation
Series: Now or Never
It's not that people aren't talent or full of potential. The issue is Motivation. Do you have the drive to remain persistent?
Antoinette is a published author, personal and professionalism coach. Click on any of the following links to explore other aspects of her.
For Signed Copies of Books or for Booking Antoinette, please visit,
www.antoinetterandall.com
Digital Copies available on Barnes and Nobles Press, Amazon, Bookdepository and Google Play
Follow Antoinette on other Platforms:
YouTube: Antoinette Randall
Instagram: @annrandallspeaks
Facebook: www.facebook.com/antoinette.randall.162020-01-1706 min