Shows
Adult Child of DysfunctionE111: The Link Between Mental Health and Physical "Dis-ease" Guest : Antoinette McInnesIn this powerful episode, we dive into the incredible story of Antoinette McInnes, a survivor of cancer and a highly functional BPD (Borderline Personality Disorder), who shares her transformative journey of healing mentally, emotionally, and spiritually. After being diagnosed with cancer in 2017, Antoinette began the tough process of facing her deep-seated trauma and toxic coping mechanisms that, unknown to her, had fueled both her illness and her outwardly "successful" life.For years, she lived as what she calls a "highly functional dysfunctional" – with a successful business, degrees, travel, and material achievements – but inside, she was trapped in fear...2024-10-2051 min
Radical Remission Project ”Stories That Heal” PodcastAntoinette McInnes - Large B-Cell Lymphoma ThriverAt the time of diagnosis in 2017 with Large B-Cell Lymphoma, Antoinette was leading a healthy anti-cancer lifestyle in terms of food, supplements, exercise and mindfulness. She appeared to be a well-balanced, spiritual, happy, and successful person. Underneath this however, she was looking at life through a fearful and distorted lens, lacking self-love, and suppressing emotions. It all looked good on the surface but her subconscious program running the show was very different.
Antoinette knew that in order to heal physically, and to live a full life, she needed to rewire her brain. Her healing lay in discovering...2024-07-3154 min
The Holy Spirit’s Curriculum Of JoyHealing is a journey back to Self with Antoinette McInnesWe have been conditioned to live in a certain way and to give our power away , focus on the wrong things and loose touch with our intuitive God self . This leads to hidden stress that is mind based and not real and this over time makes us sick . This low grade chronic stress weakens the immune system. Examples of this stress are suppressed emotions, toxic thoughts , unresolved trauma , distorted beliefs and unhealthy coping mechanisms. Antoinette shares how cancer broke her open to this truth. Healing her cancer became a journey of healing her mind ,emotions and past trauma . This became...2024-07-081h 03
Free yourself from the battlefield of the mind34: Things are very rough right now with my cancer but I am still able to maintain radical grace, peace and unrelenting faith - Gary Ramsey Since October 2021 Gary has been sharing his journey through his second cancer. He has inspired and shown the way for all of us as he has navigated the ups and downs of this journey and healed himself of brain cancer. Fast forward to July/Aug 2023, Gary’s cancer is causing issues for him. He is in a lot of pain, can’t sleep and has been having breathing issues at times. For most of us this would create stress, tremendous suffering, fear and quite frankly freak out. Remarkably however, Gary is able to navigate this really rough situation with unrel...2023-08-0119 min
Free yourself from the battlefield of the mindGary Ramsey needs our help Gary Ramsey has offered us so many hours of incredible inspiration and valuable tools in the 20 Podcast Episodes we have recorded and on his lives. Now he needs our help. He finds himself in a real paradox and is facing a lot of difficulty. His tumor is smaller but he is in a lot of pain and he doesn't know which way it is going to go. He had a scan on Saturday and should get his results today. BUT whichever way it goes he is going to need financial support. He has been paying for everything himself up to...2023-07-1708 min
Free yourself from the battlefield of the mindThe mind can heal, or the mind can harm with Gary RamseyWe can overcome anything, absolutely anything, if we are in charge of our mind, body, brain system, in a full and deep manner. This might just be the best Episode that Gary and I have recorded together. The links to Gary’s amazing book, his Facebook page, and his website : Facebook : https://www.facebook.com/oneherosjourney/ Book : One Hero’s Journey : Amazon book account : https://amzn.to/2mYy6Xa Website : http://www.garyramsey.org/ Follow the podcast on : Facebook : https://www.facebook.com/groups/www.lightwi...2023-07-1426 min
Free yourself from the battlefield of the mindYour suffering is the biggest opportunity for transformation and awakening with Antoinette McInnes According to Spiritual Mystic, Andrew Harvey, this is a time of SAVAGE GRACE. He says we are experiencing a collective Dark Night of the Soul and as such we are experiencing individual dark nights. In this short 13-minute podcast I explore what a Dark Night of the Soul is, and how can it be the birthing ground of purpose, meaning and joy. The Dark Night of the Soul is a challenging period but one that ultimately leads to personal transformation and awakening. I would love it if you would take a listen and let...2023-07-0412 min
Free yourself from the battlefield of the mindWhy is it so important that we become our own healers and how do we do this with Gary Ramsey This topic is being talked about a lot at the moment which is very exciting. At this time in history with so many external pressures and many people experiencing health issues, now more than ever, it is critical that we take back our power and empower ourselves to become our own healers. The world has unfortunately not encouraged us to participate in our own healing. We have been conditioned to give over our own inner power to outside healers. Gary says each person’s journey to healing is unique so outside help can play a role, but until we can...2023-06-2140 min
Free yourself from the battlefield of the mindThe energy system of our bodies. Why is it important to our health and in our healing with Loretta FerrucciWe have a physical body, but we also have an energy body. Our energy body is in fact the blueprint for our physical body. Loretta says it’s like the plan that the architect draws before he can build a house. This plan for our physical body is housed in our energy body. It is interesting to know that before things change in the physical or psychological body, they change in the energetic blueprint. This energy body is unseen and so many do not even know that it exists, and it is completely left out in allopathic med...2023-05-311h 01
Free yourself from the battlefield of the mindSigns and symptoms are an opportunity to become your own healer with Loretta Ferrucci Ep 29 : Signs and symptoms are an opportunity to become your own healer with Loretta Ferrucci Twenty-five years’ experience as a registered homeopath combined with her in-depth study and practice of many energy healing modalities means that Dr Loretta Ferrucci deeply understands the mind- body -energy connection. Lorretta says that our signs and symptoms are an opportunity to find the healer within ourselves. Inside each of us, she says, is an infinitely wise healer. One who is unbound by time, space, fears, assumptions, conditioning, stories, and limitations. “It” doesn't have to conform to certain conditions before healing...2023-05-1848 min
Free yourself from the battlefield of the mindHealing beyond the body - Loretta FerrucciInside each of us is an infinitely wise healer. One who is unbound by time, space, fears, assumptions, stories, conditioning, and limitations. This part of us doesn’t have to conform to certain conditions before healing can take place. I’m so excited to be recording a series of Episodes with Dr Loretta Ferrucci on this. Lorretta is a registered homeopath with 25 years’ experience. This combined with her in depth study and practice of many energy healing modalities means that she deeply understands the mind-body-energy connection. She fuses all this into a toolbox of practical techniques that not only...2023-05-1048 min
Free yourself from the battlefield of the mindThere is nothing more important to true growth than realizing you are not the thoughts in your head with John Homewood There is nothing more important to true growth than realizing you are not the voice in your head, you are the one that hears the voice (Paraphrased from Michael Singer). In this Episode I talk to integrative consciousness and human potential life coach and inspirational speaker, John Homewood. John has a passion for inspiring and uplifting the awareness of people and in this Episode takes us through the understanding that we are not these voices in the head and that there is something much deeper than these voices. The pure awareness of these thoughts is who and what we...2023-04-2636 min
Free yourself from the battlefield of the mindGary Ramsey gives us an update on his health and how the journey is going It is not good news, but it is. Gary’s cancer has spread in his left lung but as always he is calm, equanimous, and positive. Tune in to find out all from Gary himself. The links to Gary’s amazing book, his Facebook page, and his website : Facebook : https://www.facebook.com/oneherosjourney/ Book : One Hero’s Journey : Amazon book account : https://amzn.to/2mYy6Xa Website : http://www.garyramsey.org/ Follow the podcast on : Facebook : https://www.facebook.com/groups/www.lightwithin.co.za TikTo...2023-04-1918 min
Free yourself from the battlefield of the mindGary Ramsey shares the story of his unlikely birth and difficult childhood years.Gary and I were having a zoom catch up and spontaneously decided to record an Episode. It was the eve of Easter Friday 2023. Gary suggested the topic of resurrection which seemed very fitting. This Episode turned out to mostly be an honest and profound share by Gary about his birth, childhood, and teenage years. Like many of us Gary had a very difficult childhood. Astoundingly though by age 5 Gary was already able to see lessons in the hardship of domestic violence, alcoholism, bullying, rejection and growing up too fast. In fact, he says, this difficult childhood was g...2023-04-1233 min
Free yourself from the battlefield of the mindHow I overcame sexual abuse, domestic Violence, bullying, and homelessness - Juri LoveJuri Love is a survivor of child sex abuse, domestic violence, bullying and homelessness. Despite the adversity, she has overcome many obstacles, including depression, suicidal thoughts, and PTSD and in fact has thrived. She came to America after winning a scholarship to attend the world-renowned Berklee College of Music. She has many accolades including being a recipient of Heroes Among Us from the Boston Celtics and a Volunteerism Award from the new England Patriots. She was the president/founder of a non-profit called Genuine Voices which taught music to juvenile offenders in the detention programme. She is...2023-04-0538 min
Free yourself from the battlefield of the mindThe world is facing a not good enough epidemic - Louise VN Liebenberg 80% of the world's population feels not good enough ! This means the world is facing a not good enough epidemic! (Paraphrased from Louise VN Liebenberg) In this Episode Louise and I have an incredible conversation about self -esteem. Louise highlights that often we hide feeling not good enough or how bad we feel about ourselves behind covering up mechanisms such addictions or externally validating ourselves through success, possessions, popularity, and such. We strive to look good and be accepted but meanwhile inside we may feel bad about ourselves and not even know it. Real self-esteem comes from the...2023-03-2945 min
Free yourself from the battlefield of the mindHow I used Alexander Technique that Gary Ramsey teaches to overcome two life threatening health situations - Gary RamseyIn this Episode I share how I struggled with my health a lot last year and with what felt like near death experiences. First with micro clotting and then with extreme anaphylactic reactions. My back was against the wall in terms of getting help and I turned to what Gary teaches. Overcoming the fear and rising above it was a biggie for me as I can be quite a fear based person but the stakes were high and I managed to do it. Not only did I manage to overcome the fear, but I healed myself. Incredible! Thank you, Gar...2023-03-2233 min
Free yourself from the battlefield of the mindLack of trust could be a blind spot that is negatively affecting your life - Wanako Oberhuber In this Episode Wanako Oberhuber and I discuss trust. Trust is a central theme in all our lives and research shows that a person's dispositional tendency to trust others is one of the strongest predictors of subjective well-being. It is the bedrock of all strong relationships and it allows us to believe in the reliability of ourselves, others, life and God. Yet so many of us lack trust and because it is a blind spot, we don’t even know it. Me included. Distrust was unknowingly a central theme in my life keeping me dissociated from...2023-03-1535 min
Free yourself from the battlefield of the mindHow I healed myself of incurable brain cancer : Gary RamseyIn October 2021 Gary was diagnosed with terminal cancer that had gone to his brain. He was told that he would either be dead or a vegetable within six months to a year. Fast track to March 2023 Gary is very well and in fact thriving. In this Episode Gary shares the practical tools as well as the belief system and attitudes that got him through a terminal diagnosis to healing. He shares the practical step by step process he went through and talks us through the Alexander tools he used to heal himself of this incurable brain cancer.2023-03-0843 min
A Gift from AdversityA Gift from Adversity ~Antoinette McInnes~ Ep. 97A Gift from Adversity ~Antoinette McInnes~ Ep. 97
Interviewed By Juri Love
Antoinette McInnes came in from South Africa and shared her adversity starting from when she was in her mother's womb.
She has openly talked about her mental condition and cancer and sharing many great tools that she had applied to overcome her adversities.
Check out this episode and share.
#mentalhealth #trauma #healing #podcast
2023-03-0441 min
Free yourself from the battlefield of the mindOur story can help others move from hurt child to empowered adult - Louise VN Liebenberg shares her story.In this Episode Louise shares her own story with us. She talks us through her difficult childhood and marriage and shares how she overcame it. Louise’s own journey has informed her work and has played a big role in her being the amazingly effective and practical councillor that she is today. Louise says that she never asks a client to do what she herself has not done. She went through a long transformational journey because she could not find help. But she did find her way to healing and now applies the tools she used to heal herself, to...2023-03-0114 min
Free yourself from the battlefield of the mindWhy we repeat patterns that don't serve us - Louise VN LiebenbergWe don’t notice that we are repeating patterns that do not serve us and which in fact might even be causing chaos and ongoing suffering in our lives. This is because we have blind spots and are unaware that we are creating our own problems. Louise talks us through different types of unhealthy patterns, why we repeat these patterns, what affect it has on our lives and how we can change this. Most people only start investigating this when they hit a wall. Don’t wait until you hit a wall, like I did with...2023-02-2224 minThe Holy Spirit’s Curriculum Of JoyWho are we now Antoinette McInnes speaks with me about trustWhy does it make sense to come from where we are at now?
What does it mean to listen to Holy Spirit?
Why look at the blind spots and at trauma?
Let’s access the treasure to which angels ensure all have access to!!!! Follow Antoinette’s podcast Free Yourself from the Battlefield of the Mind on Spotify https://open.spotify.com/show/23K0KcDS3kUBXeuIGPtLs2?si=744ae95e82d34abd or Apple Podcasts https://podcasts.apple.com/za/podcast/free-yourself-from-the-battlefield-of-the-mind/id16495435242023-02-2034 min
Free yourself from the battlefield of the mindDerailed by wanting to be liked - Louise VN LiebenbergAre you unknowingly putting being liked above all else and could this be derailing you ? Louise talks us through how prolific and unseen people pleasing is in most of our lives. We are conditioned from birth to be liked and so it is natural. However, it is one thing to be liked, and another to be liked for who we really are, for our boundaries, for our wants and our needs. The thing is this, most people, Louise says, have a blind spot about how much they are centering their lives around people pleasing because...2023-02-1528 minThe Holy Spirit’s Curriculum Of JoyKindness comes naturally
Antoinette McInnes came to a grinding haltChasing dreams can be quite intoxicating until we turn around and see beauty where it always was. Listening to Antoinette speak of the deafening sound of defeat and turning to salvation you gain insight into your own turning point/points. Sometimes the opposite of what you think is true is true. Light is often taken to be fake and yet here we are listening to truth anyways.
Follow Antoinette’s podcast Free Yourself from the Battlefield of the Mind on Spotify https://open.spotify.com/show/23K0KcDS3kUBXeuIGPtLs2?si=744ae95e82d34abd or Apple Podcasts https://podcasts.apple.co...2023-02-131h 29
Free yourself from the battlefield of the mindAre your childhood years still having an impact on you as an adult? - Louise VN LiebenbergWho we are at age 7 is who we are for the rest of our lives ! Quite a thought hey. Very scary, but certainly true for the unexamined life. Most of us walk around in total unconsciousness of what is going on inside us behind the scenes and live our lives in ways that we do not even realise are dysfunctional. I certainly did until I got cancer at the age of 56. Most people only start looking at these blind spots when they walk into a wall. But if we know what to look out for, we can set ourselves f...2023-02-0825 min
Free yourself from the battlefield of the mindWhat is your conditioning and do you go along with it? - Gary RamseyDo us humans have free will, or have we been programmed ? Are our lives unknowingly run by fear? Are our minds more toxic than we realise ? Has the truth been hidden in plain sight ? Are we far more powerful than we know ? Why are we such a sick society ? We do have free will and in fact our true nature at birth makes us extraordinary beings. We are capable of infinite potential, we are creators, and we have the ability to heal ourselves! Most of us however have unwittingly been socialised, conditioned, and programmed to live in a w...2023-02-0154 min
Free yourself from the battlefield of the mindRadical Grace - Gary RamseyGrace is defined as a virtue coming from God. Unmerited Divine assistance, which enables us to do and be what we can’t by our own means. If we get out of our own way Divinity will always lead the way and through Grace miracles become everyday order. Mostly though, we don’t allow radical Grace because we want to be in control and want things our own way. Also, our minds take us into fear and lack of trust in the Greater Power. Gary believes he has survived terminal cancer because of Radical Grace, and...2022-12-2828 min
Free yourself from the battlefield of the mindOur inner world is a reflection of the outer world and vice versa. The struggle outside is also a struggle within us - Gary RamseyThe good and bad energies are amplified right now, and they are playing out inside of us and outside of us. How do we work with these energies so that we do not give power to the lower energy and rather empower the glorious energy? It’s very important to know this so that we can recognise what’s going on and know how to deal with these energies to serve us rather than drag us down. Changing the world starts with changing yourself . I feel this is one of the most important Episodes we have recorded. Don’t want...2022-12-2138 min
Free yourself from the battlefield of the mind12 : When things get tough what is the gift in it? Hatumbra Harmony shares her own journey to healing through a tough year.Has this been a particularly intense and rough year for you? Has it felt like riding a wild tiger, being pushed under water, or maybe rumbling in a boxing ring? Have old patterns, addictions, and coping mechanisms that you thought had been dealt with been coming up again? Have you experienced anxiety and fear? Maybe questioning yourself, your worth and your purpose? WELL, you are not alone, it will not last forever, AND there is so much hope as a higher level of consciousness potentially awaits you. Hatumbra, a wellbeing coach and energy worker, shares her own personal journey...2022-12-1433 min
Free yourself from the battlefield of the mindHow to use The Alexander Technique to heal yourself, mind and body - Gary RamseyThe Alexander is an amazing tool that brings mind and body together, allowing spirit to become more aligned. Gary Ramsey is trained in, taught, and has practiced the Alexander Technique for over 20 years. Once we have mastered this amazingly simple, but highly effective technique, we will be able to get through any situation no matter how difficult, or even horrific, with equanimity. Personally, after practicing it for only a short time, I found it to be highly affective for both mental and physical healing, and it is so easy to apply. I truly wish that I had dis...2022-12-0751 minFree yourself from the battlefield of the mindNothing can take down the essence of who we really are - Gary RamseyWe are something beyond what we can grasp or know, and nothing can harm or take down this essence of who we really are. We come from Source, the God head, we are created from it, therefore we have the same powers, the only thing is that we do not fully recognise it. Sadly, if we do not recognise it life becomes very mundane and ordinary. Whereas if we are in alignment with it, miracles and magic become everyday order. If we live this way, then the terrible cannot be terrifying. This Episode will not only inspire y...2022-11-3044 minFree yourself from the battlefield of the mindIn the end we are Saviours of ourselves and our own healers. Healing is from the inside out - Gary RamseyYou are far more powerful than you thought and everything you need is within you. Gary and I explore this and discuss how we need to reframe and change our perspective on looking outside ourselves for help . Thank for listening we just love having you here. Please don’t forget to subscribe to the channel so that you do not miss a single Episode and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is muc...2022-11-2328 minFree yourself from the battlefield of the mindHow laughter heals us - Gary RamseyLaughter in the face of fear. Sounds like a contradiction doesn’t it. A paradox! Gary explains in this Episode that true spontaneous laughter is one of the healthiest expressions of our emotionality and in the face of fear laughter changes the entire vibration of a situation. It says to the fear, you are not going to harm me or take me down, it also indicates that “I” have the ability and confidence to go beyond this situation. We take life and ourselves far too seriously ! Thank for listening we just love having you he...2022-11-1627 minFree yourself from the battlefield of the mindGratitude from a different perspective - with Gary RamseyIn this Episode Gary and I take a look at a very different angle on gratitude. The power of gratitude is to have gratitude for everything. For all that arises! Everything that comes is for us never against us. Thank for listening we just love having you here. Please don’t forget to subscribe to the channel so that you do not miss a single Episode and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much...2022-11-0930 minFree yourself from the battlefield of the mindLiving in the now means meeting everything that arises - with Gary RamseyThere is no future and there is no past, there is only this present moment. A spiritual truth we know but one that is not easy to live. Gary is truly practicing this while in the throes of a death sentence. In this Episode Gary explains and shares with us exactly how he does this. He brings incredibly fresh insight, some mind-blowing awareness, and offers us practical tools. Thank for listening we just love having you here. Please don’t forget to subscribe to the channel so that you do not miss a single Episode an...2022-11-0239 minFree yourself from the battlefield of the mindIs multitasking and split focus making you sick - Gary RamseyIf the pandemic is a virus, it has nothing on split focus. Humanity is unconsciously in a pattern of constantly splitting focus and this is a crisis. We all do it, split focus, but it’s not good and it becomes habitual. The shocking thing is that people are not even aware that they are no longer in tune with the moment as a whole moment. We do so many things mindlessly. Besides making us mentally and physically sick, it is a very dull way to live life, not being fully engaged. It is like staying in a b...2022-10-2739 minFree yourself from the battlefield of the mindHealing from incurable cancer - Introducing Gary RamseyGary Ramsey gives us an overview of both his terminal cancer journeys and how he healed the incurable. Astounding, inspiring, riveting. Thank for listening we just love having you here. Please don’t forget to subscribe to the channel so that you do not miss a single Episode and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! And please share because this is much needed and will be much valued right now. Follow us : Faceboo...2022-10-2111 minFree yourself from the battlefield of the mindDisconnection makes us sick - Gary RamseyDid you know that most health issues stem from disconnection ? Disconnection is a most dangerous and insidious modern pandemic. In this Episode we unpack what disconnection is, how it is making us sick and how we can reconnect. Do not miss this episode. It could truly change your life, it did mine. Thank for listening we just love having you here. Please don’t forget to subscribe to the channel so that you do not miss a single Episode and while you’re at it, won’t you take a moment to write a shor...2022-10-2144 minFree yourself from the battlefield of the mindHow to stop the mind freaking out. Master your mind, heal your body, set your Soul free from the subconscious program - Gary RamseyHow do we stop our minds freaking out when faced with an extreme situation like terminal cancer? Gary takes us through how to use our minds to make things better rather than worse, he shows us how to train ourselves to change our perspective on what we are facing. It is in our response that our power and freedom lie. He takes us through some practical, simple, but super powerful tools to do this ! This episode has truly had a massive impact on my life. The daily “practice” that Gary shares has been truly life transf...2022-10-2136 minFree yourself from the battlefield of the mindHow darkness can be our biggest ally - Gary RamseyHow can darkness be our biggest ally ? What is the opportunity in hardship? Gary is truly cutting new territory as he practices this is the throes of a terminal cancer diagnosis. Once you have listened to what he has to share about how he does this I think you will sigh in relief knowing that you have the insight and tools to navigate ANYTHING that comes your way with ease and grace. Thank for listening we just love having you here. Please don’t forget to subscribe to the channel so that you do...2022-10-2157 min
Free yourself from the battlefield of the mindPodcast IntroductionUs humans do not know what we don’t know, and we don’t know we don’t know it until we know it. Once you know what you don’t know : You will be astounded that you never knew it before because it’s so simple. You will realise that the truth has been hidden in plain sight all the time. The path to deep and lasting transformation reveals itself . You will see that there is a way that seems right to a man but in the end leads to d...2022-10-1209 min