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Buha's Block with Jovan BuhaLakers-Spurs Reaction: LA Moves Back To No. 4 In West With Second Straight WinJovan Buha reacts to the Los Angeles Lakers' 125-109 win over the San Antonio Spurs on Monday, March 17, 2025.Jovan analyzes the Lakers getting back on track with back-to-back wins, Austin Reaves' recent dominance, Luka Doncic's contributions despite his shooting struggles, Jordan Goodwin's importance and why he should be signed soon, injury updates on LeBron James and Rui Hachimura, and more.If you enjoy this type of NBA content, please like, comment and subscribe!Chapters:0:00 Intro1:36 Overarching thought: LA gets back on track4:37 Notable performers7:15 Takeaway...2025-03-181h 29
Audio Journal of Oncology PodcastE. Shelley Hwang MD MPH: Randomized Study Found Surgery-Sparing Active Monitoring Safe in Patients With Low-risk DCISSAN ANTONIO, USA—In patients with hormone receptor-positive, HER2-negative, low-risk ductal carcinoma in situ (DCIS) active monitoring, compared with surgery, resulted in no difference in terms of cancer outcomes in the multicenter, randomized COMET study that compared oncologic outcomes of patients randomized to guideline-concordant care (with surgery alone or with radiation therapy) or active monitoring. COMET investigated 995 patients with grade one or two DCIS with no evidence of invasive cancer.
After reporting the findings at the 2024 San Antonio Breast Cancer Symposium, study author E. Shelley Hwang MD MPH, Breast Surgeon and Director of the Breast Oncology Pr...2025-01-1613 min
The Big Picture (Featured Interviews)WCPT 820 Interview: Michele GoodwinEdwin talks to Michele Goodwin, professor at Georgetown Law. "It's true that we see this trajectory of more women in law schools, more women in medical schools, more women throughout education," Goodwin said. "And yet, we see glass ceilings. Only 17 percent of partners in law firms happen to be women. In our Congress, we don't have a parity of representation, only about 30 percent women represented. In fact, the Dobbs [v. Jackson Women's Health Organization] decision came about through the Mississippi legislature petitioning the Supreme Court to overturn Roe v. Wade. It's a legislature, at that time, that...2025-01-1321 min
The Big Picture (Full Episodes)The Big Picture with Edwin Eisendrath January 11 2025On this week's show:– Chris Geidner, author of the Law Dork newsletter on Substack– Will Bunch, national columnist for The Philadelphia Inquirer– Nancy MacLean, professor of history and public policy at Duke University– Michele Goodwin, professor at Georgetown Law Catch “The Big Picture with Edwin Eisendrath” Saturdays from 1:00 to 4:00 p.m. Central on WCPT (heartlandsignal.com/programs/the-big-picture). See omnystudio.com/listener for privacy information.2025-01-122h 41
Audio Journal of Oncology PodcastAUDIO JOURNAL OF ONCOLOGY: Safe to Spare Post-Mastectomy Chest Wall Radiotherapy in Most Patients with Intermediate Risk Breast CancerSAN ANTONIO, USA—There was no benefit from chest wall irradiation in patients who had intermediate-risk breast cancer, according to findings reported at the 2024 San Antonio Breast Cancer Symposium from the BIG 2-04 MRC SUPREMO international phase three randomized controlled trial.
At the conference Ian Kunkler MA, MB, BChir, Professor at Edinburgh Cancer Centre in the Western General Hospital, University of Edinburgh, Scotland UK, told the conference that after investigating the impact of adjuvant chest wall irradiation following mastectomy and axillary surgical staging in patients with operable breast cancer at a defined intermediate-risk of loco-regional recurrence the st...2025-01-1115 min
The More You Know, The Better It TastesEp. 70 Jeannie Rutkowski and John Goodwin - Maverick Grill & SaloonJeannie Rutkowski and John Goodwin are the mother/son ownership team of Maverick Grill & Saloon in Floresville, Texas. Maverick Grill & Saloon in Floresville, Texas has been a beloved establishment rooted in the community for over 24 years. Originally starting as a meat market, it has grown into a cherished dining destination while staying true to its roots.Learn more about your ad choices. Visit megaphone.fm/adchoices2024-04-0139 min
Freedom Now! TravelEpisode 49 - Antonio, podcast Host (El Camino: the after party)The impact of walking 500 miles, especially, El Camino de Santiago de Compostela, is life-changing. How do I bring what I experienced while walking El Camino into my everyday life experience? After listening to fellow pilgrims' stories and lessons about their experience while walking the Camino, in this episode I share my own: what I gained, what I learned, and what ongoing transformation I experience because of it and get to tend to in my life as a contribution to others. I am left with beauty and awe after reviewing my 46 days of travel. What a gift to be able...2024-03-1121 minFreedom Now! TravelEpisode 48 - Finn Vergalen (Before, During and After El Camino)Finn Vergalen is just 26 years old and has spent time walking El Camino, not to think about the past, or figure out the future, but from what he discovered -- to be present in the moment. In this episode he talks about having the things that he thought he wanted, then taking the risk to leave what he had become accustomed to but knew was not what his life was about. He also shares how he tries to implement the ways of the Camino into his everyday life. From his journey, Finn has gone beyond “finding his purpose”, and inst...2024-02-2336 minFreedom Now! TravelEpisode 47 - Lisa Mitchelson and the transformation of El CaminoEl Camino is a great 500 mile walk to experience peace and enjoy self-reflection. And along with that comes a journey of laughter, community, and self-discovery! Lisa Mitchelson began the Camino for the first reason - self-reflection - and ended up experiencing an abundance of the latter and the transformation that it brought her. Lisa lives in Kent, England and is a South African native. She works for an art foundation specializing in African art. In this episode, hear about her experiences with people along the Camino, and what this trip meant for her in this new phase of her...2024-02-0841 minFreedom Now! TravelEpisode 43 - Get out of the Box - Host Antonio GoodwinFor the first episode of season 5, Antonio shares his own words of wisdom while walking El Camino de Santiago de Compostela. He explains transformations, what they are, and how they work for us in life. Listen as Antonio talks about his experience looking for areas that live him and how belief and expression drive the processes of change. The most important message, however, is to get out of the box, and in this episode, he tells you exactly how to do that.
Special thanks to the Freedom Now! Travel Team: Host and Producer: Antonio Goodwin; Producer: Jonathan...2024-01-2516 minFreedom Now! TravelEpisode 46 - The Encounter with my 500 mile Camino Brother - DustinFrom an injury to epiphany. Dustin is an Alaskan Native, German military officer. He studied in Germany and has lived there so long that I've dubbed him my favorite “Germanized-American”. From "security pins" (safety pins) to "mosquito screen" (regular screen in a window), he has his own vocabulary that I love highlighting. Riddled with the effects of COVID-19 for 6 months straight, Dustin was unable to live the life he had once known or wanted. Listen to how he overcomes his physical and mental obstacles to make it to the Camino and experience transformation while on The Way.
Spec...2024-01-2533 minFreedom Now! TravelEpisode 45 - I Ask My Heart What is a Good Speed - Rene de NeefComing from Holland to Spain, this episode features a true global citizen: Rene de Neef. An uncomplicated person who loves the simple things in life; like skydiving in Dubai, seeing the New Year fireworks on a ship in Sydney, and walking the El Camino de Santiago. In this episode, Rene talks about what it took for him to get to this point in life. He has worked extra hard to support his family and his desires and does what he can to support others along the way. It’s common for him to travel as freely as he lives, wi...2024-01-1034 minFreedom Now! TravelEpisode 44 - Proprietors of Villa de Harriet - Elise & LeoOne of the best things about travel is the connections made with other people. And the best way to be at the center of it all is to work in hospitality. Elise and Leo are the proprietors of Villa Harriet, a hotel with a bed-and-breakfast feel, in Uhart-Cize, France. In this episode, we sit down and talk about their joint venture and its role in the community. With a combination of expertise in guest services and cuisine, the couple has been able to service many travelers who embark on El Camino. A lot of people told them they shouldn’t...2023-12-2735 min
Key Factors RealEstateAFBecome Recession Proof Using Real EstateSend us a textAbout This Episode:In this Discussion, I'm joined by Rich Valadez, Realtor & Investor with Rich Realty Group, JB Goodwin Realtors in San Antonio, TX. Rich shares his journey through building multiple streams of income, all prior to becoming a realtor. We also discuss valuable tips for new or seasoned real estate professionals that you can use in your business immediately. About Rich Valadez He is a dedicated REALTOR® based in San Antonio, Texas, with over 20 years of experience in the area's real estate market. He works with Rich Realty Gro...2023-11-291h 20Freedom Now! TravelEpisode 42 - State Department Travel - Jeffery BowdenJeffery Bowden is a 20-year Veteran of staff interpreter for the Department of State. He started out at the world’s only liberal arts university for the deaf, of the deaf, and about the deaf: Gallaudet University. Here he was immersed in the deaf community before journeying on to become an interpreter for the Department of State. Within a short period in his career, he was able to travel to 27 countries, getting better as an interpreter and as a traveler. Growing up traveling was not familiar to him, especially not internationally, but now he can share his journey as a...2023-11-2938 minFreedom Now! TravelEpisode 41 - Airforce - Chief Master Sgt Retiree - Janice CrowleyNot everyone is blessed to grow up with knowledge of the beauty of travel. Sometimes it takes a little time and a lot of growth, but that’s only the beginning of the story for Janice Crowley. Janice served 27 years in the Air Force and during those years traveling abroad was not exactly at the forefront of her mind. Today she shares with us how it’s never too late to go do something. Janice shares her stories from Oktoberfest in Germany, the “Peepee Boy” in Brussels, horse burgers in Lithuania, and many more memories. We also hear about her pict...2023-11-1546 min
Keeping It 101: A Killjoy's Introduction to Religion PodcastMEETUP: KI101 Office Hours at AAR!!It is November, RELI nerds! And too many of you know what that means.That's right: the American Academy of Religion's annual national meeting is once again upon us, just in time for price-gouging airfare and pre-Thanksgiving travel mayhem. But it also means Megan and Ilyse are going to be at AAR together for the first time since 2019!!! And we're celebrating this momentous occasion by convening our first ever Keeping It 101 OFFICE HOURS.Last season's awesome interns made us awesome stickers and other awesome swag, and all of it is yours...2023-11-0803 minFreedom Now! TravelEpisode 40 - Diplomat Travel - Army - Janet SollyJanet Solly is a 30-year army veteran who lived overseas for 24 years of her career. In this episode, she talks about her jobs in the embassy and as a diplomat. From Europe to Africa, to Asia, to South America, Janet has lived there and survived to tell the tale in this episode. Throughout her time overseas, she stood out as a tall, professional black woman, but that did not keep her from being the social butterfly she is. Hear her talk about her interactions with people who were taught to fear her and how they come to treat her...2023-11-0143 minFreedom Now! TravelEpisode 39 - Army Travel - Lorenzo Easly IVThis episode’s guest is military veteran Lorenzo Easly IV. His mother had always wanted him to have a successful life and knew that the military was just one of the ways to get there. So, after graduating from college and starting a family, the desire to join the military ran strong in him. Listen as he talks about the goals he set for himself during his time in basic training and how he accomplished them. Lorenzo shares why joining the military was a dream come true for him. He also shares his story of why he had to le...2023-10-1841 minFreedom Now! TravelEpisode 38 - Interpreter Travel - Missions, Agencies - Jeffrey and April Dunlap (Part 2)Guests Jeffrey and April Dunlap have more to share in the second half of this 2-part episode. The Dunlap’s are professional American Sign Language interpreters who travel all over the world providing ASL services. Calling in from their cozy cabin on a cruise ship, the Dunlaps talk about everything from frequently visiting Thailand to their first time in South Africa. Hear the couple talk about how even their days off can involve their work as interpreters.They also talk about getting to explain the weather in America to people from various ethnic groups at a Deaf missions conference in...2023-10-0425 minFreedom Now! TravelEpisode 37 - Interpreter Travel - Missions, Agencies - Jeffrey and April Dunlap (Part 1)This episode's guests are Jeffrey and April Dunlap. The Dunlap’s are professional American Sign Language interpreters who travel all over the world providing ASL services. After freelancing, they have settled into a semi-retired lifestyle working on cruise ships as interpreters. Jeffrey knew he wanted to do bigger things with his life. He achieved that by finding a job where he could travel the world with his wife while meeting new people and indulging in new cultures. Hear as the couple talks about wanting to be nice people that others want to be around. They don’t just talk abou...2023-09-2041 min
Peace Tribe RisingAntonio Goodwin: Peace Tribe Rising #11, with host Matt LakenbachMarking the first time that Peace Tribe Rising has interviewed another podcast host, our guest on this episode is Antonio Goodwin. Antonio is the host of the Freedom Now! Travel Podcast, which explores how people from all over the world experience Freedom and Passion expressed through different kinds of travel. On this fascinating and lively episode, Matt and Antonio discuss communication during conflict, dating, work travel, and a range of entertaining topics. Come laugh with Matt and Antonio in this fast-paced conversation. 2023-09-081h 12Freedom Now! TravelEpisode 36 - Colonel (Reserves)/Superintendent - Burnie RoperAlthough travel can involve "the unknown," our guest knows the benefit of educating yourself on culture. Burnie Roper served in the military for 35 years and is now the Superintendent of the Lackland Independent School District. In this episode he talks about his military days, learning to observe other cultures and connect with them by understanding and respecting their values. He discusses how he pushes his students to learn from the travel experience of one another and how he encourages them to value their perspective as military kids. You will also hear about his approach to traveling freely with no...2023-09-0637 minFreedom Now! TravelEpisode 35 - Army Travel - Corita CooperThe air force was robbed! In this episode army veteran and travel agent Corita Cooper tells us how her career took her out of Jackson, Mississippi, and into the world of travel. While it started with a short flight to South Carolina, her career led her to places like Germany, Italy, Turkey, and Greece. Corita discusses raising her first daughter in another country and its positive impact on her family. She also shares stories about food, culture, and her work abroad. Corita experienced and expressed freedom through work through travel for 20 years and continues to do so as a...2023-08-2337 minFreedom Now! TravelEpisode 34 - NGO Work Travel - Matthew LakenbachTales of travel from a man attempting to bring peace to the Middle East. This episode’s guest is citizen diplomat Matthew Lakenbach; founder of the Middle East Peace Civic Forum and host of his own podcast Peace Tribe Rising. Listen as he talks about using the arts to create experiences of peace and expand what he calls the "peace tribe." Working as a citizen diplomat, Matthew has traveled many times to Israel and Palestine. He’s also gone to Oman, Kuwait, Morocco, and many more places. In this episode, he talks about finding the freedom to live and travel with...2023-08-0931 minFreedom Now! TravelEpisode 33 - Military Kid Travel - Sidra BlackwelderPeople always say that life is too short, but Sidra Blackwelder knows that life can be long and full. With a set of military parents, she’s a military kid who appreciates all the opportunities it gave her. After settling into her move to college – her 8th move by the way – Sidra shares with us the value in experiencing new things by highlighting how the places she’s gone back to regularly (ie Maryland) have stayed the same, yet she always comes back different. She’s traveled to 19 countries and in our conversation shares how she learned to appreciate and value...2023-07-2631 min
Locked On Clemson - Daily Podcast on All Things Clemson SportsDabo Swinney praises Cade Klubnik, Antonio Williams at Media outing | Clemson Football PodcastClemson Tigers head coach Dabo Swinney gave high praise to his star QB/WR tandem during their annual Summer Media Outing. Coach Swinney raved over both Cade Klubnik and Antonio Williams's work ethic and how they've improved their body's physical appearance. 4-star 2023 QB Christopher Vizzina is headed down the path of being redshirted. Dabo Swinney has a plan, does Damian agree with it? The defensive coaches all provided encouraging statements regarding year two under DC Wes Goodwin. Is the Tigers' defense headed toward a better, more productive season in 2023? Tune in to find out....2023-07-1926 minFreedom Now! TravelEpisode 32 - The Wisdom Edition of Season 3 "My Life is a Vacation" - Podcast Guests' Wisdom and Advice HighlightedHere are the "Top 10 advice and wisdom" given from this season's guests. From the island of Hawaii to the land down under the wisdom of these travelers reaches far and wide and there is plenty to share about living life as a vacation. Some guests have found this freedom through their jobs and others have found freedom in it. They’ve taught us to be genuine to ourselves, but also to try something new; and, that travel can help you appreciate what you have at home, but also that you should go out and get what you don’t have...2023-07-1220 minFreedom Now! TravelEpisode 31 - My Life is a Vacation - Mark Anderson - Accountant by trade, Nature-lover by passion or Accountant by trade, nature-lover by lifestyle
“Why don’t we move somewhere we like to vacation?” Mark is a true outdoorsman who moved his family a thousand miles away to live their lives as a vacation. Listen as he describes why travel makes him feel alive and how intentional travel makes it a rewarding experience. Mark is passionate about family and travel and expresses that by renting out his newly purchased trailer to families. At the time of the recording, he was working on that project. To date, he’s rented out his travel trailer to several families. Even though Mark’s an account...2023-06-2833 minFreedom Now! TravelEpisode 30 - My Life is a Vacation - Jayme Aronson - Photographer, Filmmaker, CinematographerGood news: Boredom does not exist. At least not to this episode's guest: filmmaker and artist Jayme Aronson. She explains that boredom is a guise for something more cyclical, but she also talks about how she broke that cycle for herself. Living her life as a vacation relies heavily on consciousness. Conscious thought and intention, living without a guilty conscience by forgiving yourself, and the consciousness of accepting the shifts in our life. Jayme's freedom in traveling for her job comes with rejecting the “hustle and grind” and finding time to travel on her bike. Enjoy this episode as Jaym...2023-06-1432 minFreedom Now! TravelEpisode 29 - My Life is a Vacation - Linda King - TravelistaVacations are some of the most anticipated events in our lives. For this episode's guest, it drives the desire to travel. Linda King is a travel writer, author, and founder of the “The Smart Travelista” blog. In this episode, she recalls how her passion for travel emerged during a trip that made her ask: “can we do this forever?” Through her work as a travel agent, Linda came to appreciate the details of planning and executing a vacation. Listen as we discuss the importance of balance between rest and work and making a trip worth investing in. Linda attests to the b...2023-05-3131 min
The GamePlan with Alex Goodwin and Kennedy MillerThe Spurs got Big ParlayOn this live-streamed episode of The Gameplan Podcast recorded May 17th, Alex and Kennedy discussed the epic Game 1 clash between AD vs Jokic and adjustments for Game 2 , The San Antonio Spurs winning the Victor Wembanyama sweepstakes ,Series predictions for Heat-Celtics and Game 1 reactions and much more. Don't forget to like, share and subscribe. Follow the show on Twitter @_thegameplanpodcast, and follow Alex on Twitter @alexgoodwintsm. Follow Kennedy on Twitter @_kennedymiller_2023-05-1943 minFreedom Now! TravelEpisode 28 - My Life is a Vacation - Ludovic Vuillier - Landrover LifeFrom sailing in his Sea Nest along the Mediterranean to taking wild baths outside of his land nest, Ludovic has crafted his life into a vacation. Ludovic works in payment processing, and while not the most glamorous job, it allows him to work from wherever and however he pleases. He has sailed the Mediterranean in a fixed-up sailboat and is currently traveling Europe in his tricked-out Land Rover “The Beast” Winston with his Cockatiel Lola. In this episode, Ludovic expresses many insightful philosophies that allow him to live the life he does. He talks of his position as a “great...2023-05-1733 minFreedom Now! TravelEpisode 27 - My Life is a Vacation - Matthew Gray - Food Guide in HawaiiHow often have you heard people say that their home is a vacation? Well, this episode’s guest Matthew Gray has had the pleasure of living like that for 30 years. Speaking from Honolulu, Hawaii, Matthew Gray is a gourmet chef, entrepreneur, and radio show host. He’s also “survived” (and loved it) multiple tours as a crew member in the Rock and Roll scene. In this episode Gray tells us about his life by painting a picture of how his past travels, education, and entrepreneurial ventures have influenced his present; which currently includes freedom of expression through food and helping...2023-05-0320 minFreedom Now! TravelEpisode 26 - My Life is a Vacation - Luke from Brisbane - Footloose Traveling from Down UnderWhen it comes to living his life like a vacation, Luke is like a kid in a candy store, only the store is as vast as he wants it to be and he can try whatever he pleases. In this episode, we sit down in Mexico City for a talk with Luke, a solo traveler from Brisbane, Australia, who found that travel allows him to be his truest self. Listen as Luke recalls one of his trips - how that planned trip to the States became a small tour of Europe. His attitude encourages him to travel freely, landing...2023-04-1930 minFreedom Now! TravelEpisode 25 - My Life is a Vacation - Tracy Lamourie - Celebrity PublicistFrom fighting to get an innocent man out of prison to VIP Parties -- it all starts with a computer and a location of your choosing. This is the life of globally-renowned, award-winning publicist and founder of Lamourie Media Incorporated: Tracy Lamourie.
In this episode, we hear about how Lamourie’s path led her from a life as a young activist with a radio show to a traveler who spends her days amplifying the voices of others. We also learn how Lamourie's role in the 20-year campaign to free a wrongly incarcerated man from death row fueled he...2023-04-0520 minFreedom Now! TravelEpisode 24 - Exploring by the Seas - Solo Journeys"Travelling – it leaves you speechless, then turns you into a storyteller.” ― Ibn Battuta. This episode is the last of Season's 2 "Stories of the Seas". Episode 24 is "Exploring by the Seas - Solo Journeys". I bump into two fascinating people, Bryant Lee (@Bryantlck88 on Instagram) and Shgys (@Sarsenbay.s on Instagram) while on my 17 day journey around the Mediterranean from Venice to Athens to Istanbul. Bryant, I chatted with while in Venice at the start of my journey. Shyngys I met at the end of my journey in Istanbul. Great lives and both expressing freedom and passion through solo travelling. Listen for...2023-03-2227 minFreedom Now! TravelEpisode 23 - Working by the SeasIn Season 2 "Stories by the Seas," this week we talk with someone who makes his living by the sea. In this episode 23, "Working by the Seas", Anthony Sulchia, a photographer in Venice, shares with us just a little bit about the joys and some challenges in working by the sea in Venice. I met Anthony while in Venice and got a chance to enjoy a fantastic gondola ride through the city because of him, a tour of Venice (some parts) and to the Piazza San Marco (St. Mark's Square) in the early morning 6:30am sunrise while listening to the m...2023-03-0816 minFreedom Now! TravelEpisode 22 - Spilling the Tea about Living on the Seas (Chantelle, Pablo, Leo and Alex talk)In keeping with our Season 2 theme "Stories of the Seas", we have episode #22 "Spilling the Tea about Living on the Seas"!
Ever wanted to know what it's like to work on a cruise? We get the inside scoop from Chantelle, a cruise Excursion Manager, Pablo (Manager for booking your next cruise), and Phyo and Alex, both bartenders and baristas! Sail away with us to discover all the hidden gems of working life onboard a cruise ship. Some say life on the seas beats on land ... but only when working with the right company. Take a listen and get...2023-02-2431 min
Freedom Now! TravelEpisode 21 - Couples on the SeasSeason 2 "Stories of the Seas" starts now: first episode is about couples cruising. On this 17 day journey on Viking Cruiselines, your host, Antonio Goodwin, travels from Venice to Athens to Istanbul and stopping at ports in between. During this trip, he meets a variety of couples. This episode talks with Neal and Lisa and Tom and Karen. These two couples were traveling together, with several more trips to Europe planned for this year. Turns out that Lisa and Tom are brother and sister. They happen to sit down at a neighboring table at the restaurant where Antonio was recording another conv...2023-02-0822 min
The Joffrey of Podcasts: Game of Thrones & House of the DragonHOUSE OF THE DRAGON: Season 1, Episode 10 'The Black Queen' s1e10 review recap explained theoryLucerys wouldn't give up an eye to Aemond, so Vhagar took something more precious. Rhaenyra loses a son, then loses a son. Catfish joins #TeamGreen! HOUSE OF THE DRAGON: Season 1, Episode 10 'The Black Queen' is based on George R.R. Martin's A Song of Ice and Fire saga and HBO's Game of Thrones.#GameOfThrones #HouseOfTheDragon #HotDWhat did you think of this episode?The Green Council (2022)Full Cast & CrewDirected byGreg YaitanesWriting Credits George R.R. Martin ... (based on "Fire & Blood" by) Ryan J. Co...2022-10-241h 21The Joffrey of Podcasts: Game of Thrones & House of the DragonHOUSE OF THE DRAGON: Season 1, Episode 9 'The Green Council' s1e09 review recap explained theoryThe King Viserys is dead, long live King Aegon! #TeamGreen / #TeamGreens look for a new king, literally, while Queen Alicent gets footloose and fancy free with Larys! HOUSE OF THE DRAGON: Season 1, Episode 9 'The Green Council' is based on George R.R. Martin's A Song of Ice and Fire saga and HBO's Game of Thrones.#GameOfThrones #HouseOfTheDragon #HotD While Alicent enlists Cole and Aemond to track down Aegon, Otto gathers the great houses of Westeros to affirm their allegiance.What did you think of this episode? The Green Council (2022)Full Cast & Crew...2022-10-171h 16
Freedom Now! TravelEpisode 20 - Antonio's Review (Season 1)It's been an amazing journey all over the world with the guests we chatted with for Season 1. We've hiked all over North Carolina's state parks to RVed across the USA 4 times, even hitchhiked in Ireland for 6 months. We had family trips -- it seems quite a few trips to Italy -- and adventures in serendipity. We've chatted about serendipity superpowers -- who do you tend to meet or what types of events tend to happen when you're travelling? People loved hearing about couple's travel and especially from our guests John and Ocea Meddling with their adventures. We lived in Hon...2022-06-0616 minFreedom Now! TravelEpisode 19 - Restorative Travel (Relax, Rest, Re-set and Recharge!)Do you know anyone who struggles with "relaxing?" I often wonder what people have in mind when they say, "Relax." It can be euphemism for "Calm down," or "take the load off." Often, my family and friends think I should relax because they think I'm always working. They may be right. My life, however, is designed with breaks and trips and fun work. So, my life is a vacation....and this talk with Andre LIttlejohn opened up another dimension to what relaxing can mean for me: restoration.
Andre Littlejohn is a musician, music producer, writer, and traveler. He l...2022-05-2830 min
UNAPOLLAGETIC PODCASTIt matters if you're Black or White part 1Current Events and the latest in entertainment with "the actual and factual" Kim Smith and regular guest Antonio "juli' "whitesoxsc". We start with normalcy speaking on the (2:00) Buffalo Mass Shooting and (139:30) end with an informative and unapollagetic chaos when it comes to Chicago Mayor Lori Lightfoot imposing a curfew on teenagers 17 and under in the downtown area of Chicago. Is the curfew necessary? Is it racially motivated? We break it down to end the show and our Instagram and facebook audience weigh in heavily.Billboard awards (39:00)lovers and friends festival 44:00new kendrick lamar album 50:30c...2022-05-242h 37Freedom Now! TravelEpisode 18 - The World is My Oyster (7 college students share their travel adventures)College can be a great time of exploration. Expressing and experiencing freedom and passion during that time is perfect! In this episode, we hear inspiring travel stories from 7 college students who share their adventures, formative experiences with travel, and the impact traveling has had on their lives. Thanks to Riccardo Frisiani (Università Bocconi, Milan, Italy), Pearce Quinn (UNC at Chapel Hill), Jonathan Murphy (UNC at Chapel Hill), Gavin Butler ( US Military Academy West Point), Ryan Kim (University of Massachusetts - Amherst), Thao Nguyen (UNC at Chapel Hill), and Pascal Paul (UNC at Chapel Hill) for sharing their stories with us...2022-05-1521 min
La Vida Las Vegas58: Platelet Rich Plasma (PRP) and Regenerative Medicine with Josh Goodwin, MDJoshua Goodwin, M.D., FAAPMR is board-certified in physical medicine and rehabilitation and trained in musculoskeletal and interventional spine medicine. Building on his specialty in the spine, neck, and back, Dr. Goodwin offers the Regenexx PL-Disc and Regenexx DDD procedures along with other regenerative therapies at Regenexx Las Vegas. Dr. Goodwin values the potential to heal tissue, increase function, and prevent surgeries through innovative regenerative procedures. With each patient, he starts by identifying the underlying structural or biomechanical problem causing pain and then works with the patient to find the best solution to help treat and prevent the...2022-05-1048 minFreedom Now! TravelEpisode 17 - I'm a Magnet for Good People!What does it feel like to be a magnet for amazing people showing up in your life? What does that mean about you? In this episode, we hear just that. Darren Reed shares with us the people he met and how they continue to impact his life. Darren Reed loves to travel, is a trilingual interpreter (Spanish, American Sign Language, English) and stellar presenter and trainer. He provides workshops around culture and diversity, and has online course teaching basic-advance level Spanish (including industry specific Spanish in the medical field).
Antonio Goodwin, Host and producer
Jonathan Mur...2022-05-0727 minFreedom Now! TravelEpisode 16 - I left my heart in Honduras.In this episode, Darren Reed, cultural specialist, polyglot, interpreter and traveler, among other things, shares with us his transformative experience living in Honduras for 4 1/2 years. Things he had taken for granted and what he thought was important get examined and redefined because of his experience. We hear how life long relationships and the impact they have in and on his life continue to benefit who he sees himself to be. His love for Honduras is still strong.
Antonio Goodwin, Host and producer
Jonathan Murphy, Editor, Student intern, University of North Carolina at Chapel Hill2022-05-0131 minFreedom Now! TravelEpisode 15 - BONUS On the Road Again and Solo TravelIn this bonus episode with Andria Alefhi, we hear about Mooney, her dog, and his "leader of the pack" debut at a Naples, Florida beach dog park. How his expression of freedom and passion showed up and caused everyone else to enjoy the same! We also touch on solo travel and how Andria wants it to impact her everyday life.
Antonio Goodwin, Host and producer
Jonathan Murphy, Student intern, University of North Carolina at Chapel Hill2022-04-2818 minFreedom Now! TravelEpisode 14 - On the Road again - RV style!Have you ever wanted to get out into those wide open spaces, see the country's amber waves of grain? Maybe you just wanted to touch all the continental states at least once while driving. In this his week's episode we talk about RVing as a way of expressing and experiencing freedom and passion through travel. Andria Alefhi highlights some of her RV experiences, and we get a special treat about here hitchhiking escapades across Ireland with a brief stint in France.
Andria Alefhi is a traveler. She has traveled on a wide range of vehicles: RV, ATV, hel...2022-04-2433 minFreedom Now! TravelEpisode 13 - BONUS Creating a life you love...even more! with Jen OlsonIt's not enough to stay in just one country, Jen not only takes road trips in a country, she hops over to other countries and extends her stays to take full advantage of expressing and experiencing passion and freedom through travel! In this bonus episode we finish our conversation about our trip on El Camino de Santiago de Compostela -- Portuguese. Jen also shares how she winds up in South Africa with me and we talk about our Victoria Falls/Safari jaunt. To wrap it up, Jen shares her serendipity superpower with us.
Antonio Goodwin, Host
...2022-04-2013 minFreedom Now! TravelEpisode 12 - Creating a life you love with Jen Olson!Sometimes you want to go where you're just a 5 minutes walk to the beach, or even just beach front. Period. Jen Olson is the guest on this week's episode and she share's with us her love for the water, and how she creates a life she loves: she simply does it. We also share what we both got out our travels together - especially how differently we travel. And yet, it still works. It worked so well, we did it on three different continents!
Jen Olson loves people. She travels with a heart wide open and a mind...2022-04-1627 minFreedom Now! TravelEpisode 11 - BONUS Mamma Mia...Serendipity Superpower!This episode we hear about Janet and Jada's serendipity superpower: who usually shows up around them in their chance meetings! We also get some valuable nuggets on how experiencing and expressing freedom and passion through travel has amazing mental health benefits!
Antonio Goodwin, Host
Janet Young and Jada Young (Mother - Daughter travelling duo) guests
Jonathan Murphy, editor - intern from the University of North Carolina at Chapel Hill2022-04-1423 minFreedom Now! TravelEpisode 10 - Mamma Mia...Custom-made Travel. That's style!O Sole Mio! That's what you'll be singing after listening to Janet and Jada young's Mother/Daughter duo travel stories. They know how to create experiences of freedom and expressed passions through travel! In this episode we hear about Jada's birthday celebration in Italy. Cordoned off plazas, emptied restaurants just for her to practice and delight in culinary treats (both in how to prepare them and then to enjoy them!), and much more. Mamma mia! Hat's off to Janet, the mother of the duo for making that happen because now we all get to enjoy it!
Janet Young...2022-04-0927 minFreedom Now! TravelBONUS episode 9 -Let my daughters go and be free!Our guest Adrienne Streater from episode 8 ramps it up even more, as if that's possible. Adrienne shares what she's doing so that generations to come will know freedom through travel in her family. Let freedom ring beyond geographical constraints and live. Check it out!
Host: Antonio Goodwin
Editor: Jonathan Murphy, Intern, UNC Chapel Hill 2022-04-0712 min
C'est quand la pause ?La formation sans... Identification des besoinsPeut-on former sans connaître les attentes du public cible auquel on s’adresse ? Jérôme, Lionel et Nicolas discutent de l’intérêt d’analyser les besoins des participant·e·s, de la nécessité de s’adapter – ou non – à ceux-ci et des interlocuteurs auprès desquels recueillir ces fameux besoins.
Comme d’habitude, ils partagent leurs recommandations en fin d’épisode.
Les recommandations :
– Jérôme · Tedx - Josh Kaufmann - The first 20 hours
– Lionel · Oliver CAVIGLIOLI, David GOODWIN (2021) Organise Ideas: Thinking by Hand, Extending the Mind, John Catt E...2022-04-0451 minFreedom Now! TravelEpisode 8 - As soon as we landed, we got arrested...in Athens!In this week's episode, we explore how to live out loud! We talk about what it means to be authentic and true to yourself, and how that can lead to a more fulfilling life. We also hear the importance of following your passions, and how doing so can lead to a life of freedom and adventure not just for you, but for your spouse and your kids, too.
This week's guest is Adrienne Streater. She shares thrilling stories from her time traveling the world. From getting arrested to having a cathartic experience upon touch down in a pl...2022-04-0227 minFreedom Now! TravelEpisode 7 - What about your friends...and family? Passion and Freedom expressed and experienced through family and friends travel!Whenever we think of traveling, the first thing that comes to our minds is escaping from our busy lives and exploring new places, but what about the people you're traveling with? Traveling with loved ones can be an effective way to strengthen relationships with those that you care about. In this week’s episode, you’ll hear from our guest Tamara Henderson who shares the way in which she cultivates strong relationships with her "sister friends" and "sister-in-loves" through travel. Look out for the upcoming blog for this podcast in the next several days.
This week's guest, Tama...2022-03-2625 minFreedom Now! TravelEpisode 6 - Serendipity supercharged!"Traveling just opens up the universe." Ocea Meddling states this as we wrap up the episode where she and husband John Meddling talk about serendipitous meetings with people who's lives are inevitably altered for the better because of this chance meeting. I share how strangers tend to open up their homes and invite me to stay with them. I guess that's some hidden superpower that I didn't know I had. But it keeps showing up as it has for all my adult life.
What's your superpower related to serendipity? Who do you find yourself meeting? What impact an...2022-03-1828 minFreedom Now! TravelEpisode 5 - Run, Martin, Run! Martin the Marathoner on Passion and Freedom through TravelMartin Miguel has been running since 2008. It wasn't his passion for running that got him started: it was a hater. A co-worker dubbed him "lazy" for not wanting to walk up the office stairs to the 3rd floor, and Martin wanted to show her how wrong she was. The opportunity showed up in a flyer being passed out about marathon training and raising funds for AIDS Project LA through running the Los Angeles Marathon. He took them up on it and has been running ever since! See Martin at some of his races on his YouTube channel at https://www.y...2022-03-0125 minFreedom Now! TravelEpisode 4 - Four countries in 17 days - a European odyssey with the nephews!I take a walk down memory lane with my nephews Christopher and Jonathan about the 4-country European trip I took them on the summer of 2017, just before they started back to school. It's an easy going conversation that shows the passion and freedom expressed and experienced on the trip as a family and during this recording while we reminisced. We visited Madrid, Berlin, Rome, and Paris.
Christopher is a junior textile engineering major at North Carolina State University. Jonathan is a freshmen, soon to be junior next fall, in the Kenan-Flagler Business School of University of North C...2022-01-1833 minFreedom Now! TravelEpisode 3 - The couple that travels together, stays together! Committed couples DO travel and have fun (sometimes scary) adventures!Have you ever met a couple who just seemed to fit? They have synergy, connectivity, and passion. Meet exhibit A couple - John and Ocea Meddling. In this episode we hear how John and Ocea express and experience passion and freedom for one another through travel adventures. John is a physical therapist with a small practice in the Atlanta, Georgia area. Ocea is the City of Tampa's first Chief of Diversity Officer.2022-01-1018 min
GOALGETTA PODCAST WITH J BLACKGOALGETTA PODCAST WITH J BLACK EPISODE 146 WITH ANTONIO GOODWINI feel them 3 words coming... I'm EXCITED!!! YEAH!!! Every test leads to a testimony! In 2017 Antonio was layed off from First Merit Bank! Married with 3 children he had no choice but to take a chance and 5 years later he has my wife and I smiling as proud clients of his A Better Cleaning Service!!! Our carpet story is hilarious!!! Stay connected with him on social media, A Better Cleaning Service!!! This brotha also is the truth because he's a FALCON alumni and a coach at FIRESTONE!!! Like, subscribe, download, leave a review and share!!! The best is yet to...2022-01-0419 minFreedom Now! TravelEpisode 2 - Conquering 41 state parks (and Rome in 24 hours, in between)!Listen to stories about how Catrina Murphy expresses and experiences passion and freedom through hiking travel! As a bonus, listen to her story about her 24 hour turnaround trip to Rome, Italy. Catrina is a mom of two college-aged boys. For the past twenty years, while raising her two sons, she obtained her PhD in higher education administration from the University of Virginia and co-founded a non-profit organization mentoring African American young men and boys. As she ventures in the next part of her life's journey, she is uncovering, discovering, and creating passion and freedom through hiking across the state of NC2022-01-0220 min
Freedom Now! TravelEpisode 1 - Passionate livingWhat is this thing about passionate living? Can you stay home and feel enlivened, energized, alive? Regular life versus a life of freedom - are they mutually exclusive? In this episode I share stories about travel and share how I've experienced living a passionate life through travel. These stories are just intros to what an impassioned life causing the expression of freedom now through travel can look like. And a heads-up about you'll hear from others in other episodes.2021-12-2530 min
HWSquared - Healthy, Wealthy & WiseGood Grief - The Holiday BluesThe Holidays are a joyous time of year, however it can also be a time where a lot of us grieve for various reasons. I share my experience in dealing with grief and some ways I work through it.2021-12-1029 min
Writers of the Future Podcast128. Ace Antonio Hall "Nzondi" on how to present yourselfAce Antonio Hall – pen name Nzondi – is an American urban fantasy and horror writer. His novel, Oware Mosaic, won the Bram Stoker Award for Superior Achievement in Young Adult Fiction.
He is a former Director of Education for NYC schools and the Sylvan Learning Center.
I initially met Nzondi through the Greater Los Angeles Writers Society, when he, as Vice President, made a presentation on the 80th Anniversary of L. Ron Hubbard as a professional author.
In this episode of the Writers and Illustrators of the Future Podcast, Nzondi, will discuss the need for a good headshot, a good bio that...2021-06-121h 02UNAPOLLAGETIC PODCASTHow old is she? Black culture, entertainment, and current events 3/3/21unapollagetic podcast offers the latest in the entertainment, politics, sports, and social media from black culture perspective weekly with the actual and factual Kimberly smith and Sir Goodwin Live. this week we are joined by Antonio whitesoxsc reedwe boast black women in this women's history month, torey lanez, juwan howard, covid19 relief, Janet Jackson, vacationing in space, breonna Taylor, Meghan markle and the racist royals, first black female official in NFL, and local Chicago news2021-03-081h 08HWSquared - Healthy, Wealthy & WiseHarvest Season Pt. 2 - Tax Loss Harvesting Your Emotional PortfolioUsing the Tax Loss Harvesting strategies usually used in investments, in your “Emotional Portfolio”. Position yourself for more growth in the next season.2020-12-1524 minHWSquared - Healthy, Wealthy & WiseThe Harvest SeasonIt’s the Harvest Season; a time to celebrate the fruits of our labor. Let’s not forget it’s also the season to take the lessons from this year’s crop and plant new seeds.2020-12-0123 min
Full Audiobooks in Mystery, Thriller & Horror, SuspenseThe Boatman and the Boy by Claes JohansenPlease visit https://thebookvoice.com/podcasts/1/audiobook/484653 to listen full audiobooks. Title: The Boatman and the Boy Author: Claes Johansen Narrator: Antonio Aakeel Format: Unabridged Audiobook Length: 7 hours 37 minutes Release date: November 13, 2020 Genres: Suspense Publisher's Summary: By now the sun was up, and through the periscope he minded he could see the stony plateau in front of the position. On the other side of it were the outskirts of the jungle where the enemy was hiding and building his camps, preparing for new attacks. He observed the vastness of the wild jungle stretching north and west, pierced by hundreds of...2020-11-1305 min
The Live PeriodThe Player Series - Episode 011 - Francisco ElsonFrancisco Elson talks about his journey from The Netherlands, to JUCO, to D1 and winning an NBA championship with the San Antonio Spurs.2020-11-1055 min
Realest State Of MindEpisode 2: A moment in timeIn this episode, Stephan and d'Artagnan take you on a trip down memory lane. They give insight into what they have done over the last five years from 2015 graduating from Salesian College prep in Richmond, ca as 18-year-olds right out of high school to the men they're today. You'll get insight into Stephan's passions and what lead him to LMU. Also, an in-depth look into what made deezerts become a reality and how we have now changed lives for five years straight. "Spread the sugar, Share the Wealth"
Segment
"Sos durags" Founded by Jordan Cole
Ig: @sos.durags
...2020-10-2949 minUNAPOLLAGETIC PODCASTChris Winters on black culture, current events, and entertainment 10-14-2020Live podcast recording from the Unapollagetic studios in Chicago, The actual and factual Kimberly Smith and Sir Goodwin Live are joined by the' Podcast Killa" Antonio Juli Whitesoxsc Reed and guest starring the outspoken and controversial, Christopher Winters! Chris and Juli bring you nonstop laughs from start to finish as we discuss politics, music, reality tv, best selling books, movies, celebrity lifestyles, racial and social injustices, and relationships.2020-10-181h 38
NBA All Star Antonio DavisToday on The Dr. Christopher Hall's Show, Dr Hall and Neil Haley will interview NBA All Star Antonio Davis.
This historic battle of the sexes game is part of the upcoming "The 5 Tournament Pro Basketball Invitational," taking place in Vegas from July 19th to 29th and stirs old NBA rivalries via iconic matchups like the Bulls vs. Knicks and the Heat vs Spurs. Also available to interview are former NBA legends like Joe Johnson, Nate Robinson, Mike Bibby and Mario Chalmers and will also include legendary star analysts Tim Hardaway and Matt Barnes (See full lineup below).
The women's team...2020-07-2832 minHWSquared - Healthy, Wealthy & WiseI MUST Breathe!!!Breathing is essential to life. I break down the importance and function of breathing and what makes it difficult to breathe. I also discuss our responsibility when one of our loved ones draws their last breath.2020-07-0217 minUNAPOLLAGETIC PODCASTBLACK while BLUE being a black police officerSir Goodwin Live, Kimberly Smith, Antonio Reed sit with three Black Police Officers to discuss policing during these days of unrest because of racial injustice and inequality in America. Getting a birdseye view of being on both sides of police brutality towards Black Americans and racism in policing. Issues in the African American community are also discussed with these officers and they give us some personal insights and viewpoints of an officer.2020-07-021h 46HWSquared - Healthy, Wealthy & WiseWISDOMAlthough we are in the Information Age and we have an ability to attain an insurmountable amount knowledge, we lack wisdom. Here is my reminder of what wisdom is and a call that we must again strive to achieve it.2020-06-1515 minUNAPOLLAGETIC PODCASTBlack Culture, entertainment news, current events 5-6-2020Sir Goodwin Live and Kim Smith are joined by Antonio Whitesoxsc Reed, the face and voice of Unapollagetic discuss current events and entertainment news from May 1-6, 2020.2020-06-121h 06HWSquared - Healthy, Wealthy & WiseRich vs WealthyIs there a difference between being rich and being wealthy? If so, what are the differences?2020-06-1009 minHWSquared - Healthy, Wealthy & WiseLEGACY - How it is made, shaped and carried.In this current environment, as we lose our loved ones, it’s extremely important for us to not only understand the process for grieving and mourning, we must also understand how to carry on their legacy. There is no greater demonstration of love and gratitude for the people we loved and lost, then to carry on their legacy. However, there are a lot of misunderstandings on how a legacy is created and how it’s passed and carried forward.2020-05-1815 min
Live Your Purpose PodcastEpisode #11 Antonio Goodwin "A Better Me, Can Create a Better You"Antonio Goodwin is a Husband, father, CEO and founder of A Better Cleaning Service. Better known as ABC, his company specializes in carpet cleaning for commercial and residential needs in the Akron and surrounding areas. Like many of us, Tone started out with hoop dreams, but didn’t realize that the exposure of his uncles being hustlers and go getters would have an impact on how he would later begin to live his purpose. After becoming a young father and the strong support of his wife, Tone’s google search changed his life forever. Who would’ve known that I would...2020-05-181h 19HWSquared - Healthy, Wealthy & WiseWhat does “Healthy” mean?You”ll never find something, if you don’t know what it looks like. I explore a couple of different definitions of “Healthy” and some new and old understandings of it..2020-05-0513 min