Shows
It's HardSOLO: Mental Health Awareness Month + Q & AIt's May which means... Happy Mental Health Awareness Month! Everyone has a mental health and taking steps to care for yourself is so important, both this month and every month! Whether that’s starting your day off with some meditation, grabbing a cup of coffee with a friend, taking some alone time to journal, the daily things you do can be HUGE! We also have some exciting news… It’s Hard is growing! Within the next couple of months, we are hosting events such as mediation, workout classes, conversations about the hard things in life, weekly mental health...
2021-05-0357 min
The Human Capital Podcast9. You Are Your Own Worst EnemyI am back from a hiatus in Mexico! It was good to get away, but great to be back, and with a renewed energy to want to continue this journey towards making Human Capital what I keep dreaming it will become.
I also wanted to say a quick word on how being your own worst enemy is a universally human thing we all experience and can experience together. In fact, getting this very episode out before I head out of town again regardless of what my brain is telling me or judging is an exercise in just...
2021-03-1822 min
It's HardMental Health is Universal with Antonio SundquistAntonio Sundquist was adopted from Paraguay and is the co-founder of Activ, host of The Human Capital Podcast and is the local mental health guy here in MPLS. Antonio aims to lead by example, advocate for mental health, and embody what it means to be a critical thinker in modern society. His work in the mental health space is something that he believes to be his service to society. With ease, he articulates the process of our minds and why anxiety, depression, and other mental health experiences are not meant to be shameful or scary. An...
2021-03-011h 39
Behind The Vision Podcast56: Antonio SundquistAntonio is a co-founder of ACTIV, host of the Human Capital podcast and a mental health advocate. In this episode we dive into The Human Capital Podcast, goal setting for 2021 and mental health.
2021-02-2240 minThe Human Capital Podcast8. Devin Winter & Austin Haugen - GameStop, AMC, and the Life of an EntrepreneurOn this episode I sit down with the creator of Sixth Floor Trading, Devin Winter, and the founder of Evernorth, Austin Haugen, to discuss this weeks Wall Street Bets madness, and what it's like to build something of your own.
Devin Winter: @winterdevin , @in2motionmedia , @sixthfloortrading
Austin Haugen: @austinhaugen , @ever_north , @liveyourvisionpod
@thehumancapitalpodcast
2021-01-291h 44The Human Capital Podcast7. Ericka Jones - State of The Union & Navigating Our Way Out of ChaosIn this episode, I sit down with Lululemon ambassador, and founder of The Yoga Coalition. Ericka Jones. We discuss the state of the country following the storming of the capital, BLM & MAGA, the power of language, and how we can navigate our way out of this chaos.
Instagram: @ericka.jones_
Instagram: @thehumancapitalpodcast
2021-01-142h 12The Human Capital Podcast6. 2021, Georgia Runoff, CryptomaniaCongratulations on making it to the other side! Let's regroup, see where we are at right now, and how we can put this brand new year in perspective.
2021-01-0722 minThe Human Capital Podcast5. 2020 In The Bag, New Year Hot TakeOur epic year has come to an end, and now is the time to move forward.
2020-12-2913 minThe Human Capital Podcast4. Jess Lipman - Mindfulness & Building A Relationship With The Present MomentJess Lipman is a Mindfulness Coach, Founder of The Mindful Nest and Co-Founder of Recovery Dharma. She helps trailblazers and impact makers mindfully follow their Hell Yes with a full heart and reverence for their whole selves (all while not burning out). She is a Unified Mindfulness Level 2 Coach with over 15 years of mindfulness meditation experience, and is a student, mentee and former employee of some of the most esteemed mindfulness teachers as well as the world’s leading High Performance Coach. She integrates science-inspired mindfulness techniques, positive psychology, high performance studies, somatic principles and attachment theory into her 1:1 an...
2020-12-101h 21
well said with SydAntonio Sundquist - Mental Health from a Male Perspective + Meditation and Being Kind To Your MindAntonio Sundquist joins us this week to talk about mental health from a guys perspective. He shares details from his adoption, how he realized he was struggling with anxiety, and ultimately how he took back control of his mental health. Syd and Soph offer a more serious side as they learn, listen, and relate to Antonio’s experiences.
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2020-12-101h 05The Human Capital Podcast3. Rebranding Mental HealthOn this solo episode, I wanted to focus on a topic that hits home with me on so many levels: mental health. I feel this topic is in dire need of a rebrand, and in this episode I dive into my philosophy behind why I think that is, my own personal journey with anxiety, as well as some actionable steps to start improving your mental state. This will be the first of many discussions around this topic on the podcast. Enjoy!
2020-12-0341 minThe Human Capital Podcast2. Tim Bishop - Anxiety & Finding The Silver Lining in 2020My guest on today's episode is the host of the Dreamology podcast, and my good friend, Timmy Bishop. Our conversation touched on a range of topics from anxiety, finding the silver lining in a chaotic 2020, how to navigate post grad confusion, and his current adventure traveling the country with the former manager of 2Chainz in the dream machine.
2020-11-191h 18The Human Capital Podcast1. Antonio Sundquist - Welcome To The ShowThe Human Capital Podcast is a show focused on highlighting the shared experiences and infinite potential that unite us as human beings.
I am your host, Antonio. As an investor, founder, and mental health advocate, I am constantly inspired by meaningful conversations that highlight the unique experiences of those around me, and remind me just how much potential there is within all of us. I believe at the end of the day we will realize we have more in common than we think we do, and my goal is to cultivate a space where I can show...
2020-11-1044 min
Dreamology | Turn Dreams to Reality6. Antonio Sundquist | Rebranding Mental HealthAntonio Sundquist is the co-founder of ACTIV, a start-up investor, and a mental health advocate. His story starts when he was adopted from Paraguay by a family in Minnesota. He was raised by a family of entrepreneur's, which instilled the DNA of a change maker inside of him. Antonio is a visionary that believes we should visualize the world we want to live in and then go create it. This is exactly what he is doing. ACTIV was created to help founders who have reached a plateau in sales to scale their products online. He wants people with good...
2020-06-161h 19
The Backpocket Podcast264. Antonio SundquistAntonio Sundquist is the co-founder of Activ, a growth accelerator for e-commerce businesses. Born in Paraguay and then going through adoption, he went on to become a mental health advocate! He has some amazing insights based on his life's journey and mental health that you won't want to miss. Enjoy!
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2020-05-192h 52Behind The Vision Podcast39: Antonio SundquistAntonio Sundquist is an investor, co-founder of ACTIV and mental health advocate. Mental health is universal in its ability to connect and impact the human race. Antonio’s mission is to become an advocate on mental health and open the door for others to become more vocal on the topic. So far, he has received an abundance of positive feedback from sharing his experiences and monthly events at the Lululemon space in Mall of America. Mental health deserves recognition similar to that of eating healthy and going to the gym. To help bring this to life, Antonio and Ever Nor...
2020-03-0937 minBehind The Vision Podcast34: Alex HougAlex Houg is digital marketer and entrepreneur. By the age of 14, Alex had developed and later sold a successful gaming accessory website. With his passion for digital marketing strategy growing, Alex continued his work throughout high school and went straight into his career post graduation. Before turning 21, Alex had experience working with clients like Red Bull, Nike, Golden State Warriors, Infusionsoft, MTV and many more through his time at BlitzMetrics. As of now, Alex spends his time growing a business he co-founded called ACTIV, which is also co-founded by previous podcast guests Antonio Sundquist (EP. 22) and Daniel Okon (EP. 20...
2019-12-0943 minBehind The Vision Podcast22: Antonio SundquistAntonio Sundquist is an entrepreneur and the co-founder of We Are Activ. Having been adopted from Paraguay and raised in an entrepreneurial family. Antonio’s drive has always been to create the world you want to live in. Knowing your end game and what it is that you want to accomplish has helped him create focus within his life. Ultimately leading him to co-found the organization called We Are Activ, which is a group of entrepreneurs, investors, creatives, digital marketers, and event planners who came together to help brands stand out and scale effectively.
2019-04-1531 min