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Aoife Murphy

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Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastSummer So FarAoife’s back from five weeks in Ireland — a trip filled with toddler chaos, sickness delays, and the full-on reality of travelling with two kids. Meanwhile, Jenny’s gearing up for her well-deserved holiday, enjoying the calm while Aoife's been deep in the mayhem. We chat about the week we missed, the juggle of summer life, and what’s coming next. It’s honest, messy, and very us.Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2025-07-2527 minCosmic ConversationsCosmic ConversationsAoife Murphy: Nervous System Healing, Breathwork & Creating Safety in Your BodyIn this enlightening episode of Cosmic Conversations, I’m joined by breathwork and energetic practitioner Aoife Murphy for a deep dive into the healing power of the nervous system. Aoife shares her personal journey from working in trauma services in Ireland to stepping fully into her soul-led work in Bali as a breathwork, somatic, and Kundalini facilitator.We unpack how breathwork and energy healing can shift trauma held in the body, what a regulated nervous system actually looks like, and how healing doesn’t just happen on the mat, it’s about how we integr...2025-07-1552 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastHolding Space for RecoveryIn this heartfelt episode, Aoife and Jenny sit down to reflect on the emotional journey that follows birth, the part we don’t always talk about. Aoife opens up about her two very different birth experiences, sharing the raw and real emotions that came with each — the joy, the grief, the guilt, and the healing.Together, they explore how recovery is about so much more than stitches and sleep. It’s about the quiet moments when you question everything, the invisible weight mothers carry, and the strength it takes to ask for help. Whether you’ve walked this roa...2025-06-2533 minChanging LanesChanging LanesWhy Regulating your Inner World could be the missing piece | Aoife Murphy #10Ever feel like you’re doing all the right things, but something still feels off?In this episode of Changing Lanes, breathwork and energetics teacher Aoife Murphy shares her powerful story of leaving her steady job, trusting her intuition, and creating a heart-led business from Bali. We explore the deep connection between nervous system regulation and real personal growth. We talk about how slowing down, building self-trust, and embracing resistance can be the most transformational tools you may just be looking for.We dig deep on Aoife's emotional rollercoaster of quitting her job, na...2025-06-131h 06Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastPlay Is a Right, Not a RewardIn this episode, Aoife and Jenny dive into the UN’s new International Day of Play and why it’s more than just a celebration. They discuss play as a fundamental right, not a luxury, and explore why it's still being overlooked around the world. While applauding the UN for spotlighting play, they also ask the big question: why do we even need a day to remind the world? Join them as they unpack what play truly means for childhood, development, and global equality.Support us:https://www.instagram.com/little_steps_big_futures/https://www...2025-06-1131 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastThe Preschool Search BeginsIn this week’s episode, Jenny chats with Aoife about her recent experience touring a preschool for her little boy, Theo. Aoife shares what the visit was really like — from first impressions and key questions to those gut feelings that are hard to ignore.They talk through the emotional side of preparing for this next big step, what stood out (both good and not-so-good), and whether Theo was offered a spot. It’s a real and relatable look at one of parenting’s big early decisions.If you’re thinking about preschool for your child, or just wa...2025-05-0835 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastFrom One to Two: More Love, Less SleepIn this episode, Aoife and Jenny get real about the shift from one child to two. Aoife shares what life’s actually been like since baby number two arrived—more chaos, bigger emotions, and double the love. Jenny weighs in as the proud (and sometimes overwhelmed) auntie, offering her take from the sidelines. Whether you're thinking about a second or already deep in the juggle, this one’s packed with honest moments, laughs, and the kind of chat that makes you feel less alone.To every parent navigating the leap from one to two—this one’s fo...2025-04-1136 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastStarting Out in Early Childhood EducationIn this episode, Aoife and Jenny share their personal experiences with college placements and the exciting journey of starting a career in early childhood education. From navigating placements to offering valuable tips for success, they dive into what it's really like to begin a career in this rewarding field. Whether you're just starting or looking for insights, this episode is packed with practical advice to help you get ahead.Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2025-03-2641 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastMind Your Words: Shaping Positive Language for KidsIn this week's episode, Aoife and Jenny explore how young children naturally use descriptive language — and when words like "fat" start to carry negative meanings. They discuss examples from popular books and TV shows, like The Very Hungry Caterpillar and Peppa Pig, and the subtle impact these messages can have on kids' body image and self-esteem. Should we avoid certain words or teach children to use them with kindness and respect? Tune in for a thoughtful conversation on fostering positive language and self-worth from an early age.Support us:https://www.instagram.com/little_st...2025-03-1335 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastThe Power of PlayIn this episode, Aoife and Jenny talk about The Power of Play—why it’s more than just fun and how it shapes a child’s development. From building coordination and creativity to strengthening social and problem-solving skills, play is at the heart of learning! They’ll explore different types of play for various age groups, share simple low-prep activities, and discuss how to balance independent and interactive play. Tune in for practical tips and fun ideas to make playtime both meaningful and enjoyable! Support us:https://www.instagram...2025-02-2639 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastPost-Christmas Catch-UpJoin Aoife and Jenny for their first episode of the new year as they catch up after Christmas! They chat about the holiday highs, the back-to-reality moments, and what’s ahead for Little Steps in 2025. Tune in for a relaxed and fun start to the year!Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2025-02-0632 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastToddler Tantrums: Surviving the Meltdown MomentsIn this episode of Little Steps, Big Futures, we tackle the rollercoaster ride of parenting two-year-olds—specifically, those infamous tantrums! From understanding the triggers behind the meltdowns to practical strategies for managing them, we share advice and real-life stories to help you navigate this challenging stage. Plus, Aoife opens up about the many days she cried alongside her toddler, reminding us all that we’re never alone on this journey. Whether you’re looking for tips, reassurance, or a good laugh, this episode has you covered. Listen now for relatable moments and helpful insights!2024-12-1027 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastThe Changing Landscape of Childcare in IrelandIn this episode Jenny and Aoife, examine the latest developments in the childcare sector in Ireland, focusing on the concerning rise in service closures. What’s driving these closures, and how are families and educators being affected? We discuss the challenges facing the sector and what this means for the future of childcare. Listen now to stay informed and be part of the conversation shaping the future of early years education.Support us:ht...2024-11-2623 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastRemembering Loved Ones with LittlesIn this heartfelt episode, Aoife and Jenny explore gentle ways to keep memories alive, using examples from our own lives, like stories of Jenny's mom and the boys nana, Nana Kay. We’ll discuss how to share simple memories, introduce activities that build connection, and answer questions toddlers may have as they start to understand loss. Through traditions and small rituals, you’ll find ways to honor a loved one’s memory while respecting a child’s emotional needs. Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestep...2024-11-1230 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastForever Online: A Child's Digital FootprintIn this episode, Aoife and Jenny explore the impact of children’s digital footprints in family-focused influencer content. They discuss the rise of family vlogs and social media channels, questioning the privacy, consent, and psychological effects on children as they grow up in the public eye. They consider the potential identity struggles, mental health risks, and financial concerns for these young online figures. The episode closes with a call for parental responsibility, legal protections, and a more mindful approach to children’s online presence.Support us:https://www.instagram.com/little_steps_big_futures/h...2024-10-2933 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastWhere Have We Been? New Jobs, New Babies, and a Fresh Start!After a year away, Aoife and Jenny are back and excited to catch up with you! In this episode, they reflect on the whirlwind of the past year—Aoife adjusting to life with her new baby, and Jenny diving into a new career in early childhood education. Join them as they share personal stories, funny moments (like Zoom calls interrupted by baby chaos!), and the lessons they’ve learned along the way. Whether you’re a parent or an educator, this episode is all about growth, change, and finding balance. Let’s dive in!Support us:https...2024-10-1532 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastTheo's birth story: Part 2HAPPY BIRTHDAY THEO! This week we finally finish Theo's birth story. Aoife shares  her real and honest experiences about her time in hospital and remembers the emotions and craziness of the day.  Listen to the end for a surprise!Theo turns one year old today. We can't believe how fast the time has gone by and we are so lucky to have our special boy in our lives. We love you so much. Mama and Auntie Jen xxxSupport us:https://www.instagram.com/little_steps_big_futures/h...2023-06-0646 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastEmbracing Change for Professional GrowthThis week we discuss Jenny’s new job! Jenny shares the reasons she made the change and has some advice for anyone who is thinking about taking the leap and moving to a new job. P.S. Listen to the end to hear Aoife sob about Theo turning 1.We hope you love it!Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2023-05-2329 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The Podcast10 Months InThis week on the podcast Aoife recaps the last 10 months of parenthood and talks about all the challenging moments in the early stages of becoming a new mom. We hope you love it! Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2023-04-1444 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastWelcome back!This week on the podcast Aoife and Jenny catch up and chat about some topics they will cover over the next few weeks featuring a very special guest! We hope you love it! Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2023-02-1825 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastTheo's birth story: Part 1This week we chat about Aoife's birthing experience via c-section! We go into a lot of detail so if you are squeamish or have had a poor birthing experience please skip this one and catch us next time! :) We hope you enjoy it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2022-07-2335 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife and Jenny - Early Years Pay UpdateThis week Aoife and Jenny chat about the recent pay recommendations for the Early Years. We chat about the proposed rates and how this may impact the future if the sector. We hope you love it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2022-06-0219 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Childhood ExperiencesThis week we tried to chat about our Childhood Experiences in the schooling system but true to fashion we chatted about more than that! Enjoy this casual chat on a Thursday! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2022-05-1233 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The Podcast3K for Kay - In aid of The Irish Cancer SocietyMy mom Kay McCarthy lost her 4 year battle with cancer on the 25th of April 2017, a day after her birthday. Last year we held the first '3K FOR KAY' walk to raise money for Irish Cancer Society while remembering Kay. This year we are asking you to join us on the Sunday the 24th of April at 'Navé Coffee House' in Killarney at 9.45am to walk 3K in memory of Kay. We will meet back at Navé afterwards for some tea/coffee and treats. Please wear something blue!! If you can't join us in person you can...2022-04-1427 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Catch Ups & UpdatesThis week we are flying solo and chatting catching up on some key happenings in the Early Years Sector as well as catching up with one another. Happy St. Patrick's Day! We hope you enjoy it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2022-03-1740 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastCaoimhe Keogan - Jigsaw KerryThis week we chat to Caoimhe Keogan from Jigsaw Kerry who is the Youth and Community Engagement worker. Jigsaw was founded by Dr. Tony Bates, a clinical psychologist, in 2006 in Galway and Kerry was the second loction set up. Jigsaw caters for young people between the ages of 12-25 years old but does not offer medical supports. The 3 main supports Jigsaw offers are; 1:1 support, Case Consultation and Sign Posting. Jigsaw is an amazing service with dedicated professionals who strive to help young people with Mental Health issues. We hope you e...2022-03-1056 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastMinna Murphy - Finnish ChildcareThis week we are chatting to Minna Murphy, a service provider and Early Years Advocate. Minna chats to us about the Early Years System in Finland where she is from originally and compares the pros and cons to the Early Years System in Ireland. We talk about the future of the Early Years in Ireland and why we all should be part of SIPTU. We hope you love it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/...2022-03-0340 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife Sheahan - Childcare in AustraliaThis week we chat to Aoife Sheahan, Early Years Educator and owner of two Montessori Settings in Sydney, Austraila. Aoife talks about how life in OZ is different to life in Ireland, the similiarities between the Childcare Systems and how she set up two successful businesses with the help of great family and friends. Aoife shares her opinions about the paperwork, daily life and respect in the Childcare world and how she manages her brilliant staff around all those pressures. We hope you love it! To follow Aoife and her journey:In...2022-02-2452 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastSarah Murray - Paediatric Behaviour AnalystThis week we chat to Sarah Murray. Sarah is a Paediatric Behaviour Analyst with her own business in Cork. In this episode we chat about Early Intervention, the benefits of external help as well as how to become a behaviour analyst. Sarah shares some great knowlege, tips and pointers for both parents and educators as well as a list of helpful supports. We hope you love it! To follow Sarah's journey:Instagram Sarah's website Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/li...2022-02-1744 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastCharlotte - The Nursery NurseThis week we chat to Charlotte aka The Nursery Nurse on Tik Tok and Instagram.Some of our listeners may already know who Charlotte is but if not Charlotte burst onto our screens during the depths of the pandemic bringing brilliant sketches about the Childcare world. If you are a parent, guardian, educator or teacher you will find humour in all the beloved characters Charlotte plays. Charlotte chats about her time as an Early Years Professional and how each character and scenario was created. We know you will love it! 2022-02-1041 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastBig Start CampaignThis week we chat to Anne and Eva from Siptu and The Big Start Campaign. Anne and Eva talk to us about how the campaign came about, discussed the challenges the sector is having at the moment and what we can expect over the next few months. If you are not a member of Siptu already we will leave all the information below! We hope you love it! To join Siptu: https://bigstart.siptu.ie/Contact Number: 01 9617100Email: bigstart@siptu.ieFollow on Facebook and Instagram Some information: 1 eu...2022-02-0346 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastPJ Lucey - The importance of self defenceThis week we chat to PJ Lucey, a secondary school teacher in an all boys school. PJ is the owner of a Martial Arts Gym which focuses on Grappling, Brazilian  Jiu Jitsu, Wrestling and Judo. During the episode we chat about the importance of knowing a form of Martial Arts, especially as a self defense mechanism, the tools PJ and his other coaches give to children right up to adulthood and why self defence workshops are good but continuous training is better in the long run. To check out PJ and his amazing t...2022-01-2744 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastFor Ashling Murphy 🕯This episode is very sensitive and may not be for little ears so if you wish to listen later we recommended switching to a different episode. We have dedicated this episode to Ashling Murphy and her family, who was tragically murdered in her home town on January 12th. We want to take this opportunity to extend our deepest condolences to Ashling's family and friends.If you or somebody you love is experiencing domestic violence, please call The Womans Aid National Helpline on 1800 341 900 (Ireland) or The National Domestic Violence Hotline on 1800 799 7233 (USA). Sup...2022-01-2026 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastWelcome to 2022!Happy New Year! Can we still say that on January 13th? We are back with a bang this year and chatting all about our 2022 plans and goals. Thank you to everyone who continues to support us - we would not be here without you all. Looking forward to bringing some fresh topics, new speakers and maybe some bloopers your way this year. Lets get started! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram...2022-01-1325 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastMerry Christmas & A Happy New Year!This is our last episode of 2021! Thank you so much to each and every one of you for continuing to support us here at Little Steps, Big Futures over the past year. It hasn't been easy for everyone but we hope we brought you some joy in during the hard times. This is a very special episode with a group of amazing children sharing their knowledge about Christmas. We hope you absolutely love it! Have a safe and peaceful Christmas and we will be back in 2022! Support us:https://www.inst...2021-12-2326 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastJenny's Back!Guess who is baccck? This week Aoife and Jenny catch up on all the news including Storm Barra, masks in schools and Christmas Magic!If anyone is listening with little children we advise you save this episode for another time.We hope you love it!Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-12-0958 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastRachel Coates - Intuitive EatingThis week we are chatting to Rachel Coates, a Registered Nutritionist based in Manchester, a non - diet nutritionist who doesn't focus on weight loss and a Intuative Eating Coach. Rachel chats to us all about what intuative eating actually is, how we can implement small changes into our diet to help us become more intuative eaters and why we should be listening to our hunger/fullness cues. We also chat about how we can be good role models for children when it comes to food as well as some great tips to help children re...2021-12-0253 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastEileen McGlinchey - All about teethThis week we chat to Registered Dental Nurse, Oral Health Advocate and Dentist in training, Eileen McGlinchey or SmileyEileey. Eileen chats to us all about teeth from a young age, gives top tips to help encourage children to brush their teeth and also talks about her work as an oral health advocate. Eileen has such passion when she talks about oral health and have even created her own website with loads of great products for children and adults alike!You can find that here: https://www.smileyeileey.ie/You can also follow...2021-11-1852 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastCarla Magee and Iain Donaldson - Wave Project NIThis week we chat to Carla and Iain from the Wave Project Northern Ireland. Wave Project supports children and young people who experience a range of physical and mental health issues, social deprivation or social isolation. Young people attending their courses are supported through surfing to build confidence and self-esteem, develop resilience, and make friends.Carla and Iain chat to us about how they got involved in the project and their hopes for the future. We hope you love it! To visit their website: https://www.waveproject.co.uk/Instagram...2021-11-1142 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastSamantha O' Shea - Sector in Crisis #2This week we chat to Samantha O' Shea.  Samantha is a manager of a large creche setting in Kerry. We chat about the past year and taking over as manager during a global pandemic, the challenges Samantha and her team face every day and the staffnig crisis that is rocking the sector right now.We hope you love it!Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.c...2021-11-0441 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastJulie Cronin - Why Physical Education should be a lifestyle, not a subjectThis week we chat to P.E. and English Teacher,  Julie Cronin.Julie talks to us about how she can see the affects or lack thereof of exercise, P.E. or sports in teenagers when they reach secondary school.We also discuss why exercise is not only important in later life but can be implemented successfully into the Early Years Setting.Not only is exercise great for physical health but mental health - something we agreed is paramont in a world of every growing technology. We hope you love it! 2021-10-2858 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Aistear and SioltaThis week we are chatting all about Aistear and Siolta!We go through what they both are, how they are used in the classroom and some examples. We hope you get some info from it. If you want to know more, email us @littlestepsbigfutures.com, or DM us on Instagram and Facebook.We hope you love it!- Read all about Aistear here- Aistear V Siolta - Aistear broken down by the NCCASupport us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram...2021-10-2145 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastCiaran and Robbie - ChildpathsThis week we chat to Ciaran, Founder of the extremely popular app Childpaths, and Robbie, Director of Business Developmet at Childpaths. Childpaths is an interactive, childcare/school management platform for the Early Years Sector and soon to be Primary Schools. Founded by Ciaran who realiseds that Childcare Educators have much much more to complete in a day than just caring for your children. From developmental checks to observations, tracking sleeps, food and nappy changes to providing a stimulating, enriched play environment all in one day. Ciaran and Robbie chat to us about the...2021-10-1438 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Why we love our job!It is just again this week chatting all about why we love our job and why we chose to remain in the childcare sector. We also read out some of the responses from our lovely listeners.We hope you love it!We want to hear your opinion. Message us on Instagram, Facebook or send us an email @littlestepsbigfutures.com. Siptu sign up: https://bigstart.siptu.ie/Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:...2021-10-0724 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Contact Tracing & 2028 plans!This week we sit down to chat about the new COVID19 regulations for The Early Years and schools.Should contact tracing still go ahead? Should we be isolaing as close contacts?Find out what we had to say!We also discuss the recent announcement from Minister for Children, Roderic O’Gorman, on ‘doubling’ state support for childcare by 2028. You don't want to miss this!We want to hear your opinion. Message us on Instagram, Facebook or send us an email @littlestepsbigfutures.com.  Siptu sign up: https://bigstart.siptu.i...2021-09-3040 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastDr. Christopher Brown - Is your child ready for school?This week we are joined by Dr. Christopher Brown for our 50th episode! Chris is a former preschool, kindergarten, and 1st-grade teacher. He is also an award-winning researcher, teacher educator, and professor of early childhood education in the Department of Educational Leadership and Policy at the University of Texas at Austin. He has two books. The first, "Ready for kindergarten? Freeing yourself from the readiness trap" and "Resisting the kinder-race: Restorying joy to early learning, examines how kindergarten has become a place that races children from skill-to-skill".We chat about how the Childcare...2021-09-2357 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastJen Ormond - ADS Teacher & Children's Yoga InstructorThis week we chat to Jen Ormond. A teacher in an Early Learning Unit working with children with additional needs. Jen is also a child's yoga instructor which she incorporates into her classroom weekly. We talk to Jen about the daily routine of a ASD teacher, the challenges she can face daily and the rewarding part of the job! We hope you love it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little...2021-09-1646 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastKatie O' Connor - Settling into PreschoolThis week we have our second returning guest - Katie O' Connor.Katie is an Early Years Practitioner and mom to a little boy who just started Preschool.We chat to Katie about the madness around September time, the settling in period, advice for parents and Practitioners, as well as the struggles and worries they may face. Katie openly spoke about her worries about her little boy starting Preschool and the challenges she faces having him in the same classroom as herself. We hope you love it! Support us:2021-09-0944 minTHE LIFTING AND LAUGHING PODCASTTHE LIFTING AND LAUGHING PODCASTEMF Super Guest Aoife BennettWelcome to the first episode of season 2. In this season we want to try and sprinkle in a few guests along the way. Some other health professionals, leaders in the industry, and of course, most importantly some of our 'Legendary clients'. In this episode, we speak to Aoife Bennett who has been a member with us for more than two and half years. She is a super client, super mom, and is super strong! We hear all about her journey so far with some general chit-chat throughout. She does finish with an epic joke as well. Well...2021-09-0630 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastKatie Power - The NannyThis week we chat to the lovely Katie Power. Early Childhood Graduate and full time Nanny.Katie chats to us about why she became a nanny after college, tips and advice around nannying, the difference between Childminders, Babysitters and Nannies and why more value should be placed on the job. We hope you love it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-09-0259 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Back to School Flashback EpisodeWe are taking a break this week but please listen to a recent episode we recorded around choosing a creche or preschool and what to bring! Today Aoife and Jenny chat about what parents should look out for when choosing a Childcare Setting and what they should bring in for their first day!The advice given during this episode comes from our own experiences so always ask your provider if you have any questions.We hope you love it!Support us:https://www.facebook.com/littlestepsbigfutureshttps://www...2021-08-2650 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastDrew Vernon - #readtoyourchildDrew Vernon is back! This week we chat to Drew, a returning guest and the Marketing Director at Tonies. Drew and the team at Tonies USA have created an initiative to encourage parents and children to read together. W chat to Drew about the value of reading and how this challenge came about. Use #readtoyourchild on Instagram to get involved! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps...2021-08-1931 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastKatie O' Donoghue - The Little Squirrel who WorriedThis week we chat with Katie O' Donoghue, Art Psychotherapist and Author of 'The Little Squirrel who Worried'.We talk to Katie about her new, beautiful book which was inspired and created during the COVID19 lickdowns.Katie wanted to create a story that could help young children deal with the worry and the anxieties that they may be experiencing in their lives and give children the words to help them understand their feelings. It is a story of bravery and friendship which aims to teach children that it is okay to not be...2021-08-1240 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastPeig O' Sullivan - Counselling and PsychotherapyThis week we chat to Peig O' Sullivan. Peig is a Qualified Social Care Practitioner, holds a Diploma in Youth and Community Work and is a Qualified Counselor & Psychotherapist, but Peig's story and how she turned her life around is one of great bravery and resilience.From a teenage single mom at the age of 17 to a woman with amazing achievements & a thriving career, Peig teaches us that it is never too late to start something new. We hope you love it!To follow Peig:Facebook: https://www.facebook.com...2021-08-051h 03Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastJen Hogan - Being a parent & doing it allThis week we chat to Jen Hogan.Jen is the author of 'The Real Mum's Guide to (Surviving) Parenting', a journalist, radio & T.V. contributor, an Irish Times Columist and most importantly a mom to 7 beautiful children. We chat with Jen about all things childhood and parents, from managing a household of 9, the difference between working moms and working dads, pressure of social media and everything in between. We hope you love it! To follow Jen, please click here!Support us:https://www.facebook.com/littlestepsbigfutures2021-07-291h 04Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastRebecca Knox - Childcare in CrisisThis week we chat to Rebecca Knox - a fellow Early Years Educator, room leader and advocate for the Early Years. We discuss the ongoing issues that Educators are faced with everyday in the Childcare Sector, pros for joining Big start & Siptu, and especially the new announcement from the Government around formally establishing a 'Standard Wage'. What does that mean? How will it be rolled out? Should qualifications come into play? For more information on Siptu and how to join please click here!Support us:https://www.facebook.com...2021-07-2248 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Webinar Series!As Early Years Professionals we are always trying to learn more and develop our skills and we have found that there is little to no help for Educators to find information for parents or have access to professionals to find more information.We have teamed up with some amazing guest speakers for this webinar:Tuesday August 3rd: Edel Lawlor - Play TherapistThursday August 5th: Jessica Sinclair - Music TherapistFriday August 6th: Peig O' Sullivan - Counselling & PsychotherapistTuesday August 10th: Laura & Lisa - Step by Step ConsultingThursday August 12th: Tess O' Connor - Sleep ConsultantDon't...2021-07-1531 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - Starting Creche or PreschoolToday Aoife and Jenny chat about what parents should look out for when choosing a Childcare Setting and what they should bring in for their first day!The advice given during this episode comes from our own experiences so always ask your provider if you have any questions. We hope you love it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-07-0850 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAmanda Cambridge - Water Safety & The Hold Hands InitiativeThis week we chat with Amanda Cambridge. While holidaying in Spain, Amanda lost her 3 year old little boy Avery in a tragic accident, when he fell into the swimming pool. Amanda bravely takes us through that day and what happened and how she has dealt with the loss of her son and her grief.Amanda released a new water safety campaign with Water Safety Ireland called 'The Hold Hands Programme' consisting of different water scenarios such as the pool, the beach, the home, the farm, the lake and on holidays. These...2021-07-011h 08Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastLouise O' Leary - Pediatric Occupational TherapistThis week on the Podcast we chat with Louise O' Leary - a pediatric Occupational Therapist. Louise explains what her everyday routine looks like working with children from a very young age up to 18 year of age. As parents, Occupational Therapy can sound like a daunting place for your child but through this conversation Louise gives us an insight into what an Occupational Therapist can do for your child and gives some tips and tricks too! Louise also gave us some great resources to check out:Developmental pyramid of learning2021-06-2457 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastTeresa Coughlan - Transitioning from Preschool to Primary SchoolThis week we chat to Teresa, a Primary School Principal,  about transitions from Preschool to Primary School.Teresa tells us why having good communication between the preschool and the primary school is beneficial for the children, how Educators can work together to share information and help ease the move from one environment to another.We hope you love it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.c...2021-06-1754 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastBONUS: Safe Sleep with Tessa, The Sleepy MammyOn Wednesday the 9th of June, we went Live on Instagram with Tessa, The Sleepy Mammy to chat all about safe sleep in the home and the Childcare Setting. Here is the recording.We hope you enjoy it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-06-1339 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastJenny & Aoife - Partnerships with ParentsThis week we are chatting all about opening up those lines of communication with parents attending your Childcare Service. We chat about some tips that have worked for us in the past, share our own personal experiences and discuss why building trusting relationships with parents  is so so important. We hope you love it!Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-06-031h 00Winning TeamsWinning TeamsEpisode #53 - Hiring for Fit with Aoife O’BrienWhen it comes to happiness at work, today’s guest believes it is a science more than an art and it is certainly more important than we sometimes think. As the founder of Happiness at Work, Aoife O’Brien uses data and research to help organizations attract, hire, and retain top quality staff. It’s all about finding the “right fit,” but how? In today’s episode, Aoife discusses what determines fit, specifically clear values and how we demonstrate those values as individuals and as a part of an organization. Covid has of course brought new challenges to workplace...2021-06-0226 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastDeirdre Holland Hannon - Behavioral SpecialistThis week we chat to Deirdre Holland Hannon - a Beahvioural Specialist. Deirdre chats to us about how she came to be a behavioural specialist and the journey she took to get there. This year has been tough on everybody, especially the children and behavior can often be impacted by change. Deirdre talks us through some behaviours that can arise at home or in creche/preschool and answers some questions from Instagram.We hope you enjoy it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram...2021-05-271h 04Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastNicola Lavin - Living with Lyme DiseaseThis week we chat to the amazing Nicola Lavin.15 years after getting bitten by a tick during a J1 holiday in Montauk,  Nicola was diagnosed with Lyme Disease. Nicola chats to us about the signs and symptoms, some more obvious than others, and what we can do to protect ourselves while enjoying the outdoors. Nicola struggled for 15 long years, raised a son, got married and still had no idea why she was feeling so sick.We hope by chatting with Nicola, we can help spread awareness about Lyme Disease. Nicola told u...2021-05-2040 minTri Talking SportTri Talking SportAoife Cooke: Reigniting a Love of Running To Fulfil An Olympic DreamAoife is a proud member of Eagle A.C. and has represented the club over a multitude of distances from 5km to marathon.  In her late teens Aoife attended Arkansas Tech University on an athletics scholarship and showed great promise as a junior athlete, representing Ireland in the Euro XC in 2005. Unfortunately, injury prevented her from reaching her full athletic potential at that time. Coming home to Ireland, she took time to recover, rebuild and reignite a love of running. A New Year's resolution to run the Cork City Marathon in 2015 paved the way for her to co...2021-05-1958 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastClarisse - Diversity and ParentingThis week we chat to Clarisse, currently living in Geneva and mom to a beautiful little boy called Marcus.Clarisse chats to us about raising Marcus so far away from family and how they celebrate Marcus' diverse cultural background. Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-05-1337 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastDrew Vernon - ToniesThis week we chat with Drew Vernon,  Marketing Director at Tonies, former Brand Director at Lego, former Marketing Researcher for P&G, founder of 'Moppets' drop in childcare and a loving father.Drew came on to chat to us about the fast growing product called the Toniebox. 'The Toniebox uses audio storytelling to introduce pre-readers and developing readers to the wonders of narrative long before children can read the words in a book. When children combine tonies with play, they unlock the real wonder of storytelling - a mix of fascination, surprise, curiosity and a c...2021-05-0639 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastIn Memory of Kay McCarthyThis is a very special episode this week.We are remembering a very special person; a wife, a mother, a sister, a loyal friend and a very respected member of the community in Killarney.Jenny shares her mom's story and journey with us today and we ask that you be patient and kind while you listen. This week, today and always, we are remembering Kay McCarthy.Link to the fundraiser in aid of the Irish Cancer Society: https://www.justgiving.com/fundraising/kay-mccarthy4 Support us:https://www...2021-04-2245 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastMichael Keogh - Teaching in ChinaThis week we chat to a fellow hometown native, Michael Keogh. Mike moved to Shanghai, China to teach English to Early Learners but the road to China wasn't as easy as planned. After escaping two lockdowns in China and Ireland, Mike is now back teaching in Shanghai.We chat about what China was like during COVID and how teaching became a passion of Mikes.Mike talks about his journey and his students with such admiration and tells us what his goals and plans are for the future. We hope...2021-04-1555 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAisling & Teresa - Just Two CailíníThis week we are chatting to Aisling & Teresa from Just Two Cailíní.Aisling & Teresa chat to us about their experience of working from home full time and raising two small children each over the past year. We get an insight into their day to day life since March 2020 and chat about what the future holds for both ladies.We hope you love it! For more please check out: https://www.instagram.com/justtwocailini/Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_bi...2021-04-0855 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastKelsey Komorowski - Komo ConsultingThis week we chat to kelsey Komorowski from Komo Consulting. Komo is an Educational Consulting Firm whose tagline, 'We transform struggling students into thriving learners with the skills to succeed not just on the next test or essay, but in life.'In this episode we talk about the education systems and how they may differ in each country, we share our own educational experience and speak about how Komo can be so beneficial to a child and their family. Komo doesn't only help the students to learn but teaches them how to learn...2021-04-011h 05Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastTessa O' Connor - Paediatric Sleep ConsultantThis week we chat to Tessa O' Connor, a Paediatric Sleep Consultant.We are talking all things sleep from birth to Childcare and everything in between. Tessa gives us some great advice for parents who are trying to establish a flexible sleep pattern and answers some questions we got from Instagram.Please always consult your family doctor or reach out to a sleep consultant if you have any issues with your little one. We hope you love it! To see more from Tessa go to: https://www.instagram.com...2021-03-2557 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastChildren Chat COVIDThis week we have a very special episode. We had the privilege to chat to some amazing children about COVID19 and their experiences during lockdown.The children in this episode have brought us so much joy and laughter and we really hope you all enjoy it too! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-03-1850 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastNiamh Byrne - Social Media, Screen Time & Young PeopleThis week we chat to fellow Podcaster, Niamh Byrne from the N-dustry Podcast.What influence does Social media and apps like Instagram and TikTok have on young people?In this episode, we chat about how our childhood was vastly differnet to childhood today, the effects of social media on young peoples confidence, Mental Health and Education and should we bring screen time into the classroom in a more positive and educational way.We hope you love it!Please check out Niamh's Podcast and Instagram below!https://www.instagram.com/thendustrypodcast/2021-03-111h 09Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAlanna Kiely - Marriage, Children & Social PressuresThis week we sit down with Alanna Kiely to chat about the pressures put on young people to get married, settle down and have children. Alanna opens up about her feelings around topic and why she is happy in her relationship as it is right now. We would love to here from you! If you have an opinion about our discussion please email us at littlestepsbigfutures@gmail.com.Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram...2021-03-0438 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastAoife & Jenny - The Government AnnouncementThis week we chat about the recent Government Announcement (February 25th) and the plan for reopening schools and extending the opening of the Childcare Sector. We discuss the reality of what that will look like for children, families, Early Years Professional, Childcare Providers, Childminders, Afterschools and Teachers.Send us a message on Facebook or Instagram or email us at littlestepsbigfutures@gmail.com.Support us:https://www.facebook.com/littlestepsbigfutureshttps://www.instagram.com/little_steps_big_futures/Support us:https://www.instagram.com/little_steps_big_futures/...2021-02-2537 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastKate Veale - Irish AthleteToday we chat to Kate Veale. Kate is is an Irish Racewalker, she was the World Youth Champion in the 5 kilometre Racewalk (2011), and has also represented Ireland at the 2010 Summer Youth Olympics. Kate talks to us about becoming a single mother at a young age while trying to balance her sporting career, how she battled injuries and the disapointment of missing two Olympic opportunities, and how her daughter became the best thing that ever happened to her. We hope you love it! Support us:https://www.facebook.com/littlestepsbigfutureshttps://www...2021-02-181h 01Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastSelina Looney - The Mama MovementIn this episode we chat to Selina Looney, the founder of The Mama Movement. The Mama Movement is a unique community and focuses on Pregnancy Fitness, Mama and baby fitness, Mama and toddler fitnes, 1 to 1 Pregnancy Fitness Consultation and Personal Training.Selina chats to us about her journey creating The Mama Movement all while raising 3 boys, the pressures of being perfect on social media and how she almost lost her Christmas Tree! We hope you enjoy it! Support us at:https://www.facebook.com/littlestepsbigfutures/https://www.instagram.com/lit...2021-02-1152 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastWe're baaaaccck!We are back! Welcome back to Season 2 of Little Steps, Big Futures: The Podcast. In this episode Aoife and Jenny catch up  and chat about some very important self care topics. If you or somebody you love needs help free phone:Samaritans on 116-123Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2021-02-0447 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastBONUS: Early Years UpdateWelcome back to this Bonus episode of Little Steps, Big Futures: The Podcast! We will be officially launching Season 2 on February 4th but in light of all the recent Irish Government announcements around the schools and the education system, we felt we had to come on and have a little chat about how those decisions affected the Early Years Sector. *Please note that all opinons and views expressed are our own.*As always we want to thank all the Frontline Heros and Essential Workers who are continuing to put their lives on the li...2021-01-1159 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastHave a holly jolly Christmas!!As 2020 draws to a close, we wanted to thank you - our listeners - for all your love and support. We are so grateful to each an every one of you and we would not be here without you.Here's to more love and laughter in 2021! From our family here at Little Steps, Big Futures to yours, Happy Christmas. We hope it is filled with peace, love, and happiness!Stay safe and we'll see you next year! Aoife and Jenny xSupport us:https://www.instagram.com/little_st...2020-12-1724 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastKatie O' Connor - Christmas SpiritTodays episode is going to be a little bit different. It is also our last episode of 2020!We recently saw a beautiful Christmas video on Facebook made by our wonderful guest today, Katie O' Connor. Katie is a preschool teacher at the Holy Cross Mercy Preschool. This video captures and defines what Christmas is all about. Katie chats to us today about this magical video and where the idea came from.One thing Katie said during our chat really stood out. Katie told us that "we may be retricted, but our be...2020-12-1033 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastKayleigh Sheerin - Educational and Child PsychologistOur guest today has a BA of Education and Psychology and after a few years of teaching, Kayleigh returned to college to earn her Doctorate in Attahment and Infant Mental Health,Now working as an Educational and Child Psychologist, Kayleigh chats to us about her journey, and how she ended up where she is today. We ask Kayleigh about her thoughts on Early Intervention, Anxiety, Behavioural Strategies and Infant Mental Health, and discuss strategies Early Years Educators can implement in the classroom to help the children feel happy and secure.Our guest today, i...2020-12-0356 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastEileen O' Sullivan - Principal & Primary School TeacherOur guest today always dreamed of becoming a Primary School teacher.  After taking a very short detour and applying to become a Guard, a job offer in a Primary School brought Eileen back to her planned career path. Now Principal of the school that gave Eileen her first start, and a Post Graduate Degree in Special Educational Needs, Eileen chats to us about her experience of teaching over the past 15 years.We ask Eileen about her thoughts on the Early Years - Primary School teaching relationship and how we can work together to help shape th...2020-11-261h 17Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastMatthew Moran - Men in ChildcareOur guest today has a degree in Early Childhood Education but is now working as a lighting technician and designer & TV and film rigger. Matthew talks to us about his college experience and being one of the very few men in his course.Although Matthew experienced some adversity during one of his placements, he spoke so highly of Early Years Education and was appreciative of all the mentors who helped him along the way. We caught Matthew up on all the changes to Early Years Education since he graduated and asked Matthew if he...2020-11-191h 18Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastDr. Sadhbh Ní LionairdJenny and I, here at Little Steps, Big Futures, would like to thank all the Essential and Frontline heros who have worked and are continuing to work so tirelessly every single day. Your dedictaion, commitment and courage deserve our deepest gratitude and admiration. You are the real heros!Our guest today has been a GP for over 6 years but no books or training could have prepared Sadhbh for the year she has had. Sadhbh chats to us about her journey into medicine and why she became a GP in the first place. We as...2020-11-121h 05Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastJessica Tuite - ASD TeacherOur guest today always knew she wanted to work with children. Since her brother was born, Jessica found that she was a very caring and nurturing person. Between all of her college placements, Jessica decided she was passionate about working with children with additional needs.Now Jessica is a tutor in an Early Years setting and works directly with children on the Autism Spectrum. Jessica talks to us about the challenges she faces in her daily routine but is always so proud of all the progress that each child makes. Our gue...2020-11-0546 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastMegan Buckley Heelan - Mia's StoryOur guest today shares her story and the story of her little sister Mia.Pulling from her experience as an Early Years Educator, Megan knew that something was not quite right with Mia when she started to miss her milestones.During many doctors visits and testing, Megan's family found that Mia had a rare condition called Chromosome Deletion Syndrone 13q.Megan talks to us about the impact Mia has had on her life and how she is a joyful, bubbly little girl, and normalised Mia's condition. The phrase 'It's okay to b...2020-10-2944 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastColm Murphy - First Time Dad during COVIDWelcome to the bonus episode of Little Steps, Big Futures: The Podcast! If you haven't listened to episode 7, go back and have a listen for all of this to make sense. Our guest today is very special. He is not only the first man on the podcast but also the first father.Colm talks to us about the birth of his first child during COVID19 and lockdown, and shares his feeling on all the rules and regulations around maternity.Colm tells us about missing the enterance to the hospital to wandering deliriously around t...2020-10-2756 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastSinéad Murphy - First Time Mom, Pregnancy and Birth through COVIDOur guest today is a first time mom who went through pregnancy and birth during the Irish Lockdown as a result of COVID19.Sinéad talks to us about her experience and her journey - from having her husband at every scan to suddenly going it alone. Praising the staff, the Doctors and the wonderful Midwives at CUMH, Sinéad takes us inside the maternity ward during a very uneasy and uncertain time.We chat to Sinéad about her feelins on not having her other half with her through most of her labo...2020-10-221h 07Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastYou asked, We answered!This week,  Aoife and Jenny answer all the questions asked on Instagram! Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2020-10-151h 05Little Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastEdel Lawlor - Play Therapist*Warning: This episode contains mild language and adult themes.*If you or somebody you love is experiencing domestic violence, please call The Womans Aid National Helpline on 1800 341 900 (Ireland) or The National Domestic Violence Hotline on 1800 799 7233 (USA). Our guest today never dreamed of becoming a Play Therapist but after taking a position in a centre dedicated to victims of domestic violence, Edel found a gift she never knew she had.Learning that children express themselves - their emotions & traumas - through the medium of play, Edel undertook extensive training to earn her Masters in P...2020-10-0850 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastNiamh Orbinski - Nutritionist, Certified Intuative Eating Coach and Yoga InstructorOur guest today is a qualified Nutritionist, certified intuative eating coach and yoga instructor, whose motto in life is to "conquer from within".Niamh talks to us about her journey into Nutrition - from a passionate fifteen year old who could only dream of becoming a Nutritionist, to an inspiring mentor with an array of qualifications.Niamh explains the importance of intuative eating, why we should always listen to our bodies and why changing our language and attitude towards food is crutical in changing the future for our children.Niamh chats about practicing...2020-10-0151 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastJessica Sinclair - Music TherapistOur guest today started her career training to be a music teacher but a trip to Nairobi changed her career path forever. Living and working in Dublin, Jessica talks to us about her journey from teaching to becoming an accredited Music Therapist.During the pandemic, Jessica saw an opportunity to embark on a new journey and opened her own Music Therapy Studio in August.Jessica chats to us about why Music Therapy can be beneficial for both children and adults, amd her plans to grow her business in the future.Our g...2020-09-2437 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastCaroline Roche - Business OwnerOur guest today has worked in the childcare sector for over 17 years. A successful business woman and owner of two childcare settings in the Limerick area, Caroline chats to us about her journey into childcare.From a degree in Hotel Management and a post graduate degree in Personal and Human Resources, Caroline saw a gap in the market for a childcare setting in Limerick. Changing course, she then completed a Diploma in Montessori Education and opened her first premisis just one month before the birth of her first child.Caroline talks about raising f...2020-09-1735 minLittle Steps, Big Futures:The PodcastLittle Steps, Big Futures:The PodcastWelcome To Our Podcast!In this episode, Aoife and Jenny talk about their journey into the childcare sector and how their experiences have gotten them to where they are today. They also discuss the topics they hope to cover during the coming weeks.Support us:https://www.instagram.com/little_steps_big_futures/https://www.facebook.com/littlestepsbigfutures2020-09-0939 minVistaTalksVistaTalksVistaTalks Ep 36 - Aoife MurphyMajor Accounts Director Aoife Murphy joins us on this episode of VistaTalks. Aoife discusses transitioning to working from home, the Think Global Forum online, digital transformation and adapting to the current situation. During this episode, Aoife explains localization and customer experience. She also shares insights on ‘Digital Natives’, ‘Digital Pioneers’, and ‘Digital Explorers’, as well as the importance of ‘Digital First.’2020-07-2412 minThe Anthony Murphy PodcastThe Anthony Murphy PodcastOFB051 - Aoife O'Connell | How to create and use Chatbots in your business!In this episode of the podcast we are talking to Aoife’ O’Connell, founder of Chatbot Marketing Agency, Yarnly.ai!   Yarnly is a tech-centric AI Agency, driven by human connection. Led by Aoife’, they are shaping the future of conversations by becoming a tour guide for your brand. Yarnly helps you turn any conversation into a conversion.   A messenger bot is a piece of software that uses artificial intelligence (AI) to communicate with your customers.   Automated bots provide real-time answers and do so in a (surprisingly human) conversat...2019-11-1933 min