Shows
Phenomenal Life with Vicky MegThe In-betweenHave you ever gone throughs an experience that left you thinking God was just using you to make a point? Like you were caught in the in-between of where you're coming from and where you're headed? You're grateful for the fact that you're neither in the "dark hole", nor are you in your "promised land", and you can definitely feel things moving in the right direction but you're also weary of celebrating a win too soon? Well, then this episode is for you! This was one of the most revealing episodes we've done and we hope it inspires hope within...2022-09-2844 minPhenomenal Life with Vicky MegWhere's The Lie?We need to give ourselves and others the freedom and permission to simply be. No longer afraid of our pain, no longer hiding in the shadows of shame and guilt but prepared to share our truth, so that others may also find the strength to be who they are meant to be. Can you imagine a world where our true selves rose to the surface and served as a light that leads others to live in freedom? Wouldn’t it be glorious? Freeing, even? May we learn to live our truth from lies and live authentically. From our hearts to yo...2022-09-0747 minPhenomenal Life with Vicky MegWHAT WOULDN'T YOU DO?What is it that you have ever said you would never do but eventually had to do because you were left out of options? It was the only way to survive. Could it be something that you said when you were at your best in life? Truth is, there are so many crazy things we say or prejudices we hold when we think life will always be the same. But then as they say, "Unless you walk through life humble, life will always find a way to humble you." We hope this episode reminds you to extend grace toward those...2022-08-2854 minPhenomenal Life with Vicky MegWhen You Forget You Could SwimImagine you've taken a cruise and the ship wrecks. Everybody is swimming to safety except you, because you forgot you could swim! Now all-of-a-sudden it feels like everybody is back to shore, or at the very least some have their own life boats all around you. And now you're mad because after all this time, you've been drowning because you forgot you could swim. Then it clicks... Wait! I can paddle to shore! We hope you learn as much as we have learned so far during our hiatus. But if you haven't, we're here for you. This season is for...2022-08-0551 minPhenomenal Life with Vicky MegThe Rebellion!!!!💪 | SELF-LOVE SERIESYou know what? Sometimes, you just have to rebel and say, HECK with the rest; I am mine first before anyone else's!! Chiiiiiillllleeee, we shared BOMB nuggets of wisdom and Self-Development Tools in this episode, we have been exploring and we hope they help you to say HECK it and choose YOU too. From our hearts to you and yours; love, peace and wisdom. ❤🙏💎 Till next week, may you be your BEST love. ❤2022-02-2748 minPhenomenal Life with Vicky MegHow To Save A Life | SELF-LOVE SERIES ❤Have you ever wondered how your life would be like if you knew how to save yourself from some of the heart breaks of life that have been caused by your lack of Personal Boundaries? In this week's podcast episode, we dive into the FOUR Self-Development Tools we need to foster a safe, healing journey, because we are finding that setting Personal Boundaries are actually an act of self-love. We hope these tools help you too. From our hearts to you and yours; love, peace and wisdom!❤🙏💎2022-02-2054 minPhenomenal Life with Vicky MegBeing Your BEST Love ❤ | SELF-LOVE SERIESValentine's Day is finally here and inasmuch as the best of us will be looking for others to gratify our need for love, in this week's episode, we dive into ways to ascertain self-love in the same manner we expect it from others. There were SO many lessons learnt in the making of this podcast episode and we truly hope that the self-development tools we share in this episode help you in YOUR own self-love and healing journey. From our hearts to you and yours; love, peace and wisdom ❤🙏💎. Happy Valentine's Day!❤2022-02-1351 minPhenomenal Life with Vicky MegRejection = God's Protection | SELF-LOVE & HEALING SERIESSo... Valentine's Day is around the corner and if you're like me from a few years ago, you're probably digging yourself deep into a self-pity pit, wishing you had just a little more love than you do. But darling friend, if you knew you were the longest and best love you will ever have, you would begin to love yourself a little better and more, thus teaching others how to love YOU! In this episode, we share 10 of the BEST books we (specifically myself, Vicky) have read that have helped us level up our Healing Journeys, even when we didn't...2022-02-0655 minPhenomenal Life with Vicky MegFinally Wide Awake!!!👁 | COMEBACK SEASONHave you ever found yourself sleepwalking through life because you find it easier to play robot than face life head-on? Then this episode will give you perspective, and assist you in showing up in life in your higher, most authentic expression of yours. Basically, THIS, is "The Path Made Clear". Till next week, from our hearts to you and yours; love, peace and wisdom. ❤🙏💎.2022-01-301h 00Phenomenal Life with Vicky MegSmall Player, Big World | COMEBACK SEASONYour mind will always believe whatever you tell it - feed it faith, feed it truth, feed it love... and don't let life turn you into a hard, tough nut. Real courage is staying kind even when life isn't. And some day, you'll look back at all the progress and be glad you didn't give up! From our hearts to you and yours; love, peace and wisdom. ❤🙏💎2022-01-2355 minPhenomenal Life with Vicky MegBattle Scars | COMEBACK SEASONHumility is key in the path to restoration. But to be humble is to have wisdom that only comes from God. The kind that creates opportunities for growth. We learned a lot unpacking this episode and we hope it inspires you to leave shame, fear and pride behind no matter your "battle scars", to pursue the phenomenal life God created for you to live. From our hearts to you and yours; love, peace and wisdom. ❤🙏💎2022-01-1651 minPhenomenal Life with Vicky MegSeason Shifts | COMEBACK SEASONWe're only on the 9th day of the day, yet tons of the best of us are already beating ourselves up for not sticking to New Year's intentions, goals, resolutions... Back up off! Give yourself some grace. Ease into it. The past two years have been tough on ALL of us. It won't do you any good trying let fear steer your 2022, or compare your transition progress into the year with people's (on or offline). Or are you going to allow God to do God things in your life in this season? Where do you find yourself? We hope that...2022-01-0959 minPhenomenal Life with Vicky MegStarting Over Again | COMEBACK SEASONHappy New Year (2022!)🥂. Boy has it been quite the roller coaster to the crossover! Yet here we are, bruised and weary, but here. Thus it's time to roll up our sleeves, get our hands dirty to start over. 2020 and 2021 may have have left you wondering what could you possibly have left to give in this life. But we're to encourage you to grab whatever is left and begin again, this time, with God! We hope you are encouraged enough to share the episode with others to uplift them in their "Comeback Season". From our hearts to you and yours; love, pea...2022-01-0259 minPhenomenal Life with Vicky MegFinding Peace Amidst An Omicron Christmas | PROCESS SERIESHow are you this Christmas? Is this Christmas what you'd hoped it'd be? Are you struggling to find peace of mind amidst all the chaos in our world right now? Well, we hope this episode uplifts your spirits and redirect you towards a better, more peaceful Christmas holiday. From our hearts to you and yours; Merry Christmas and a prosperous, less chaotic 2022!! May the Lord's love, peace and wisdom encompass your every moment. ❤🙏💎2021-12-2454 minPhenomenal Life with Vicky MegMost Valuable Gifts For Gen-Zers This Christmas | PROCESS SERIESThe best gifts for this holiday season do not come in boxes with bows.
The best gifts you can give the Gen Z in your life is the knowledge they need for future success.
Listen and share widely to inspire others too who might find the content just as useful. We'd deeply appreciate it. From our hearts to you and yours; love, peace and wisdom. ❤🙏💎2021-12-1257 minPhenomenal Life with Vicky MegThink Like A King | PROCESS SERIESDid you know that in ancient biblical times, a king's influence and power showed in the length of his cloak? Want to know how? Find out in this episode as we navigate how to harness mindset of great kings in ways that can help us build generational blessings. It's time to build for expansion. Ready? From our hearts to you and yours; love, peace and wisdom. ❤🙏💎2021-11-2854 minPhenomenal Life with Vicky MegJoie de Vivre/Ikigai | PROCESS SERIESWhat can we learn from the Japanese "Ikigai" aka the French version of "Joie de Vivre" (joy of life)? In this episode, we delve into the key factors that we could borrow from the Japanese "Ikigai", that can help us live much more fulfilling lives in our quest for wholeness in the PROCESS. We hope you enjoy this episode and learn a ton just as we did while producing it. Kindly listen and share it widely to inspire others too who might find the content just as useful. From our hearts to you and yours; love, peace and wisdom. ❤🙏💎2021-11-2152 minPhenomenal Life with Vicky MegThe Not Yet | PROCESS SERIESHave you ever prayed for something for SO long that you've stopped hoping for answered prayers? In this episode, we delve into the intricate world of DELAYED GRATIFICATION as part of the PROCESS. We learned a lot unpacking this topic, as inspired by Pst. T. D. Jakes, and we hope you take something positive from it too. From our hearts to you and yours; love, peace and wisdom! ❤🙏💎2021-11-1451 minPhenomenal Life with Vicky MegLies We All Believe⚠️ | PROCESS SERIESI don't know about you but being a parent, especially a millenial parent raising Gen Z and Alphas is not a LOT but it can create a fictitious emotional and psychological cushions that may lead, not just us parents, but also our children, astray. In this episode, we attempt to unpack some or at least ONE of the many lies we believe: THAT WILL NEVER HAPPEN TO ME/MY CHILD(REN)/RELATIONSHIP/CAREER etc.! We had tons of fun producing this episode and we hope you have even more fun listening to it. Kindly download, listen and then share the...2021-11-0748 minPhenomenal Life with Vicky MegTackling Disappointment | PROCESS SERIESSometimes we only see the tangle of threads on the underside of the tapestry that is our lives, forgetting that on the upper, is God. It may take us months or even years to grasp the "whys" of life. But when we trust God's goodness, our disappointment are never dead-ends. From our hearts to you and yours; love, peace and wisdom. ❤✌💎2021-10-3135 minPhenomenal Life with Vicky MegGROWING PAINS | PROCESS SERIESSometimes we wait until we secure the win to celebrate, but the fact that you're even in the ring is worthy of a little dance. So put on your dancing shoes and begin to dance in celebration of the little wins. You're worth it! From our hearts to you and yours; love, peace and wisdom ❤✌💎2021-10-2459 minPhenomenal Life with Vicky MegPIGS FEET!! | PROCESS SERIESGifted doesn't mean ready. Random doesn't mean you're not making progress. You may not be the star right now but your stage has to be set yet. Even Jesus had to wait 30 years to take on His mantle. Your best stories will come from your struggles. The seeds of your successes are in your failures. Your praises will be birthed from your pains. So keep standing. We've never seen a storm last forever! Be patient and compassionate with yourself, God and your process. Those little efforts will amount to something great eventually. From our hearts to you and yours, love...2021-10-1754 minPhenomenal Life with Vicky MegThe Joseph Factor Within The Process | PROCESS SERIESThere’s a Purpose Behind Our Disappointment You’ve worked hard for the interview. You’ve researched, prepared, burned the proverbial midnight oil so you can do your best. On D-day, you make sure your clothes are ironed and your shoes polished. Your hair is on point. You ace the first few rounds of the interview. You can taste success. You can even picture yourself at the company Christmas party. And then in the very last round of interviews, when you almost have your foot in the door, you crash. You go blank, you fumble, you make up answers that don’t...2021-10-0357 minPhenomenal Life with Vicky MegThe Joseph Factor Within The Process | PROCESS SERIESThere’s a Purpose Behind Our Disappointment You’ve worked hard for the interview. You’ve researched, prepared, burned the proverbial midnight oil so you can do your best. On D-day, you make sure your clothes are ironed and your shoes polished. Your hair is on point. You ace the first few rounds of the interview. You can taste success. You can even picture yourself at the company Christmas party. And then in the very last round of interviews, when you almost have your foot in the door, you crash. You go blank, you fumble, you make up answers that don’t...2021-10-0357 minPhenomenal Life with Vicky MegApple @ 14🎉 | PARTY EPISODE, PLwVM STYLE!Apple turns 14 today and in this episode, Sammie and I grill her for nuggets of wisdom a 14 year-old can master and share!! We have had SO much fun producing this episode and hope you get to to enjoy it just as much we did. From our hearts to you and yours; love, peace and wisdom!💕🙏💎2021-09-2659 minPhenomenal Life with Vicky MegLIVING FOR THE CHEAP THRILLS | MINIMALISM #2Did you know that an uninterrupted day of walking offers a different sort of rightsizing? One day it could be the perfect span of time to focus in prayer or meditation on the good of another. On one of our walking days, my focus may be personal: my mental health and overall emotional and spiritual wholeness that can spill over to my children and their children's children; another day, it may be global: the people of the world suffering from poverty and conflict. This focus creates a sense of love and compassion for the objects of each of my intentions...2021-09-1953 minPhenomenal Life with Vicky MegHOW HAS THE CANCEL CULTURE AFFECTED YOU? | VULNERABLE SERIESIn the age of the Loneliness Epidemic, mirred by a "Cancel Culture", it can be quite the experience to live authentically within your vulnerabilities, what with always modifying our behaviour to fit the mould of society, or face "being cancelled" by family, colleagues, friends or peers. It is exhausting to say the least, yet we're called through Scripture to not conform to this world but be like a city built on a hill. How can we do that, much "be the salt of the world" in a society that thrives on shushing us? In this episode, we address this and...2021-09-1558 minPhenomenal Life with Vicky MegDARE TO REALLY DREAM AND MANIFEST | VULNERABLE SERIESDid you know that everything Beyoncé said she wanted to do by the time she turned 40 came to life? Was it easy? We bet not. Did she lose sometimes, if you're a fan like us, you know she did... A lot! Did she give up? If she had, we wouldn't be doing this episode in honour of the awesomeness of her very existence! In this episode, we go through some of the dreams and goals Beyoncé manifested earlier in her life and career as well as use those as our own inspiration to live phenomenally, and unapologetically as God intended fo...2021-09-1552 minPhenomenal Life with Vicky MegIS OWNING LESS REALLY WORTH IT?If you follow the Marie Kondos of our times, especially in the last 5 to 10 years, you've heard the outrageous minimalism stories from every corner of the world, from claims of the joy and fulfilment it apparently brings and the unspoken psychological problems that come with it. In this episode, we're asking: is owning less really worth it? Do you know someone who lives a minimalist lifestyle? Do you live a minimalist lifestyle? What's been your experience? What's your take on this episode? From our hearts to you and yours; love, peace and wisdom. ♥️✌✨2021-09-051h 35Phenomenal Life with Vicky MegYOU'RE IT! | VULNERABLE SERIES #3Hello loves, in this episode, we speak about FEMININITY AND VULNERABILITY. Being vulnerable and feminine means being able to open up in love, even if the world may punish your light. The wild feminine wants to be seen, and promised that you won't ever abandon or invalidate her again, no matter how scary the process maybe. The feminine is strong and powerful, and if only ALL of us allowed our FEMININITY & VULNERABILITY to take centre stage in our society, our world would be better for it. We had tons of fun producing this episode and learnt a ton and it i...2021-08-0156 minPhenomenal Life with Vicky MegCAN WE TALK ABOUT LONELINESS? | VULNERABLE SERIES (Prt 1)Loneliness is not a stranger to many of us. It is a common shared experience. For some of us, it is a blip in time, and for others it has become an unwanted and yet familiar companion, especially when you live in a society where you presently cannot relate with the rest of the world's population in a meaningful way due to covid! We attempt to address the effects of covid in our society as regards to mental health in this episode. This episode, although quite heavy for us to unpack emotionally, was so much fun producing. We hope it...2021-07-2556 minPhenomenal Life with Vicky MegAUTHENTIC LEGACIES | MOM SERIESWhat stories are you telling your child about when you were their age? Do you tend to paint yourself in the best light or do you share with them authentic stories they can learn from? Do you know your children, I mean, really know them or do you treat them as a chore you have to check off in your to-do lists? You cannot pave a better path for your children's future if you don't share your past authentically in a way that they're not overwhelmed by the pressure of living under your shadow or following a false legacy...2021-05-2359 minPhenomenal Life with Vicky MegRUNNING ON EMPTY? | MOM SERIES | MENTAL HEALTH AWARENES MONTHHello, darling mom. In this episode, we (the girls and I) attempt to share our mental disorders, in commemoration of Mental Health Awareness Month, while articulating the motherhood journey. To be honest; motherhood can spread you super thin, and if you don't fill your cup, you'll be running on fumes! I (Vicky Meg) have the tendency run on empty often than I care to admit. Can you relate? In this episode, I share some practical tips to help you replenish, fill your cup so that you're able to pour into the world around you, beginning with your babies. From our...2021-05-1553 minPhenomenal Life with Vicky MegPOV - YOU'RE CHOSEN FOR THIS | HAPPY MOTHER'S DAY, MOMMY ❤Some single moms cuss too much! It’s me . . . I’m ‘some single moms’
NOTES TO SELF. If you're not feeling particularly like the Mother of the Year today, you're not alone, darling; so are we all. So soldier on, own abd befriend your imperfections coz it's called Motherhood Journey for a reason, not a 'motherhood arrival' lol. We hope this episode inspires you to be the mother God intended for you to be! You've got this. From our hearts to you and yours; love, peace, divine wisdom and blessing!2021-05-0946 minPhenomenal Life with Vicky MegWalking the Tightrope | #SoftLife SeriesOftentimes, transformation stretches us to either head into the dark or into the light. In order to create a system in your life that works, because we serve a God of systems, we need discipline. To have discipline, we must walk a tightrope by developing healthy habits that will help us elevate and maintain our journey of inner growth. We hope this episode helps you begin somewhere in creating the daily habits we need to set a foundation for personal development. From our hearts to yours; love, peace and blessings. ❤✌🙏2021-02-2151 minPhenomenal Life with Vicky MegLove Me Now | #SoftLifeImagine if someone you cared about or knew as a friend died and you only found out 3 years later! This Valentine's Day, we look into why it's important for us to check up on the people God has placed in our lives, no matter how disengaged they may become from us. You never know what someone's going through. A simple phone call(s) could go a long way. But you'll never know unless you invest in other people's lives. May Romans 12:10 be our standard of love! Self-love is okay because you must fill your cup first before you share your...2021-02-1441 minPhenomenal Life with Vicky MegSame Demons, New Levels | Choose Wisely | #SoftLife Serieswhat is it about our society right now that is limiting us from stretching to the point of desired growth, regardless of the pandemic? What stunts our personal development thus hindering us from living free from the shackles of limitations that only exist within? In this episode, we discuss the SIX FACTORS that thwart our ability to live the life God created us to live, regardless of the pandemic! #SoftLife #Podcast #Greatness #PersonalDevelopment2021-02-0741 minPhenomenal Life with Vicky MegWell-behaved Women Seldom Make History | The Unlearning Season | #SoftLife SeriesAre you aware of the insidious and unspoken lessons you learned as a child? To thrive in the world outside the classroom, especially in these trying times, you’re going to have to unlearn them. For instance (True or False): 9. The purpose of your education is your future career.
And so you will be taught to be a ‘good worker’. You have to teach yourself how to be something more.2021-01-3133 minPhenomenal Life with Vicky Meg20 Ways To Repurpose | #SoftLife SeriesNot sure what to be when you ‘grow up’ (whenever that is)? Fret no more.
We can figure this out together. But before we get into that, remember that while you seek the #SoftLife, never forget that it’s more satisfying to dig a ditch with friends than to design a skyscraper with a team of sociopaths. Let’s begin… We had SO much fun doing this episode and we hope it inspires you to live this part of your life better, in order to experience your 'heaven on earth' aka the #SoftLife. From our hearts to yours; love, peace and blessi2021-01-2448 minPhenomenal Life with Vicky Meg#SOFTLIFEAccording to the "free dictionary", a "soft life", is a life that is typified by or filled with ease and comfort, without requiring any hard work, sacrifice, or unpleasantness. Question is; what determines a "soft life"? In this First episode of Season 2 (2021), we attempt to understand the hashtag that has become super popular online, especially in the latter months of 2020. In the midst of a pandemic, we wonder why the fuss with "living the soft life" in a time when most of the world's population is barely getting by! We hope this episode begins a conversation in your home, work or...2021-01-1743 minPhenomenal Life with Vicky MegI GOT THIS ~ GOD | IF I COULD DO IT FOR THEM, I CAN DO IT FOR YOU!Hello lovers. This is our season finale of Phenomenal Life with Vicky Meg Podcast this year and boy has it been one hell of a year! But regardless of what you've been through this year, God says; "This is the year of the Lord - I got You! I've good plans for You, plans to prosper you and not destroy You, to give you a good future and a hope! I know what I'm doing, trust ME! I got THIS! Till next year, may you have a very merry Christmas and a blessed New Year! From our hearts to yours...2020-12-2049 minPhenomenal Life with Vicky MegWould You Go An Entire Week Without Complaining?Have you ever wondered how your week would turn out to be like of you went an entire week without complaining? In this episode, my girls and I discuss how setting a foundation for a "complaint-free" week would involve three basic lifestyle changes. Inspired by Joyce Meyers' book; The Power of Being Thankful, this episode challenges you to go an entire week without complaining using the tools we provide in this episode. Up for the challenge? From our hearts to you and yours; love, peace and blessings ❤✌🙏. Happy Thanksgiving!2020-11-2240 minPhenomenal Life with Vicky MegRESPECT THE LAW OF WASTED EFFORTIn this episode, we attempt to understand why animals never give up in their hunting attempts yet we do. Is it because we're too impatient to let our hard work actually pay off, or would we just rather take short cuts? We hope you learn something worth writing home about. You are possible. We are possible. Let's be possible together and heighten our EQ IQ to live the PHENOMENAL LIFE as intended by the Creator at creation. From our hearts to yours; love, peace and blessings. Till next time . . .2020-11-1531 minPhenomenal Life with Vicky MegIMAGINE IF YOUR INNER THOUGHTS MARCHED YOUR FACIAL EXPRESSIONSImagine if your innermost thoughts and every emotion in your heart showed on your face. Wouldn't human relations be much more simpler? Listen to how to how we attempt to drive this point home in this episode. We hope you learn something worth writing home about. From our hearts to yours; love, peace and blessings. Till next time . . .2020-11-1530 minPhenomenal Life with Vicky MegHOW EMOTIONAL INTELLIGENCE CAN OPEN DOORS IQ WOULDN'THello darlings. In this episode, we get to unpack how Emotional Intelligence can help you walk through spaces and cross paths with people you wouldn't otherwise meet if you were operating on you IQ premise versus your EQ (emotional intelligence). These are characteristics that are founded from weeks of personal research and years of extensive scientific and even biblical wisdom. Listen away. Don't be shy to hit that "faverite" button in face if you like this episode. Kindly share the episode link with someone who might benefit from this research. From our hearts to yours; love, peace and blessings!! ❤✌🙏2020-10-1857 minPhenomenal Life with Vicky MegTENDING TO A GARDEN OR TO A BATTLEFIELD?Hello Phenomenal Fam! What's good? Don't mind our crooked voices at the beginning of this episode. We were trying to prove that we can "do ALL things through Christ who strengthens us". And yes, we CAN do ALL things through Christ who strengthens us... but singing is a far cry. No matter, today, we focus on the mind. We hope the content is worth home about. Kindly share it widely with other people who might need some pick-me-up in these trying times of #covid_19 and beyond. We'd love to hear your thoughts on the episode @phenomenallife_with_vickymeg on Instagram...2020-09-2048 minPhenomenal Life with Vicky MegThe 5 Habits Explained In-depth | Our Life, God's Way!!In this episode, we delve deeper into "The 5 Habits That Will Change The Way You Live The New Normal", 'cause life's hard as it is right now. Pursuing and nurturing these habits will not only help you stay grounded in these trying times but they'll also foster a sense of wellness, thereby tapping into the inner PEACE and JOY we all need despite the chaos in our world today. We hope you take these lifestyle tips with an open mind and fare thee well, wherever and in whatever you do. From my heart to you and yours, love, peace and...2020-08-3059 minPhenomenal Life with Vicky MegWOMAN, THOU ART MALNOURISHEDThis week, in commemoration of International Women's Day, we discuss what it means to be a malnourished woman in a very OBESE society. The malnourished woman is a superhero who has forgotten how to fly. She has dreams, goals, and ambition, but she doesn’t feel strong enough to pursue them anymore. Dear sweet lady (or a guy reading this right now, on behalf of the woman in your life) when a woman is emotionally malnourished, people usually point at the man involved, but I suggest looking at the woman. But hear me when I say; Self-love is more than a bubble bat...2020-08-0958 minPhenomenal Life with Vicky MegIS SOCIAL MEDIA KILLING EMPATHY AND DERAILING OUR MENTAL HEALTH? | PSYCHOLOGY OF SOCIAL MEDIA PT 2This week, my girls and I discover that brands can create aspirational ways for their community to interact with them and they, in the process, not only create social media opportunities but also the chance to move beyond likes into something lasting. Additionally, we've uncovered some of the reasons why there are SO many depressed people in our society today. Have a listen and let us know if you agree with our findings. May the month of August bring you tons of love, peace and blessings to you and yours. With love, Vicky, Apple and Sammie❤❤❤2020-08-0257 minPhenomenal Life with Vicky MegWHY DO WE WANT LIKES, COMMENTS AND SHARES ON SOCIAL MEDIA? WHAT'S IT ALL FOR?What would happen if you were to “like” everything you saw on social media? Turns out that the chemical, dopamine, produced by our brains isn't so much about "the pleasure chemical" as scientists have argued throughout the modern world, but a "want chemical"! Who knew!? That said, this week, Apple, Sammie and I (Vicky Meg), delve into the psychology of social media: why do we post, like, comment, or share posts on social media? The idea of this topic is to marry that of the one Phenomenal Magazine "5 Reasons Why You Should Start An Online Business Now!". So go to Phen...2020-07-2658 minPhenomenal Life with Vicky MegSCIENCE-BACKED BIBLICAL AFFIRMATIONS TO HELP YOU HEAL YOUR THOUGHTSSo this week, my kids and I are featuring the books we've been reading to help us retain our inner PEACE, as featured on my current article on the website via https://phenomenalmagazine.wordpress.com and Phenomenal Life with Vicky Meg on YouTube. These are trying times for us all and without the willingness to harness and achieve inner PEACE amidst the chaos, we will absolutely lose our minds. In this episode, we discuss "The Mind Connection" by Joyce Meyer that I just finished reading, as well as one of my current faves; "Befriending Your Monsters (A YouVersion plan). Be...2020-07-201h 35Phenomenal Life with Vicky MegQUARANTINE LESSONS WE'VE BEEN FORCED TO LEARNHello, darling friends. We hope you've been keeping well in these trying times. Today we share with you guys how COVID-19 has transformed us in ways we never saw coming. However, we're grateful for this season of life and in history for we know that as long as we're still alive, God's NOT done with us! We also wanted to apologize for the late delivery for our 30-day wellness journey that was supposed to begin on the 1st of this month (July), due to SERIOUS technical difficulties. We are tirelessly working to rectify those difficulties and SOON, we will have...2020-07-0541 minPhenomenal Life with Vicky MegBODY DYSMORPHIC DISORDER - IS IT SOMETHING TO WORRY ABOUT?I sat down with my kids to discuss one of the most common bodily disorders, and here's what we found out... MORE ON https://phenomenalmagazine.wordpress.com -- Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. These flaws are often unnoticeable to others. People of any age can have BDD, but it's most common in teenagers and young adults. What causes BDD?
Abuse or bullying, low self-esteem,
fear of being alone or isolated,
perfectionism or competing with others,genetics,.
depression, anxiety or OCD...2020-03-1127 minPhenomenal Life with Vicky MegReady For the Phenomenal Life?Welcome to Phenomenal Life with Vicky Meg Podcast where we focus on Personal Development, all things Wellness and a WHOLE lot of Godly nuggets filled with laughter, roasts and features from a Millennial Single Mom, Gen Z and Alpha daughters' perspectives. We take Personal Development seriously around here. It's a family business... This is gonna be a cool ride! You ready?2020-02-2600 min