Shows
Sensitive Stories39: Finding Your Voice Through Fierce Self-CompassionAre you nurturing and advocating for yourself? In this episode, I talk with Nadine Pinede about dimming your inner critic to a whisper and: • Learning to advocate for yourself when you have an invisible illness and/or are a person of color • Soothing pain and discomfort through MBSR (Mindfulness-Based Stress Reduction) and Self-Compassion practices • Seeing yourself and others for who they truly are, not the groups they belong to • Channeling grief and pain into creativity and writing • Slowing down to see how everything is connected Nadine is...2025-01-2149 min