Shows
SuccessFULL With ADHDADHD Productivity That Actually Works with Dr. Ari TuckmanHey everyone! I’m so excited to share this conversation with you because today I got to sit down with someone I deeply admire in the ADHD world—Dr. Ari Tuckman. If you’ve ever searched for practical, no-BS ADHD productivity tips, chances are you’ve landed on Ari’s work. He’s a clinical psychologist, international presenter, and leading voice in the ADHD space, known for bridging the gap between knowing what to do and actually doing it. He’s also the author of five books, including his newest, The ADHD Productivity Manual.Ari and I dive into what...2025-07-0943 min
ADHD reWiredThe ADHD Productivity Manual with Ari Tuckman, PSY.D, MBASupport Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "ADHD Productivity Manual." Together, they dive deep into the realities of productivity for people with ADHD, exploring motivation, activation, self-compassion, and practical strategies for getting things done. Key Topics Discussed: The difference between motivation and activation, and why both matter for ADHD brains How perfectionism and unrealistic expectations c...2025-06-3057 min
Hacking Your ADHDSimple Isn’t Easy: ADHD Advice You’ll Actually Use w/ Dr. Ari TuckmanHey Team! This week, I’m talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to the table, along with his new book, The ADHD Productivity Manual, which takes a honest look at the tools we use, and why they sometimes don’t work the way we want them to. It was actually funny, before the call, we were joking about how it's funny that our orbits hadn’t crossed before - well, I do get into one anecdote about...2025-06-3041 min
The Impulsive ThinkerTired of Failing People: ADHD Entrepreneurs Can’t Fix Expectations Alone | Ari TuckmanAndré, The Impulsive Thinker™, sits down with psychologist and ADHD thought leader Ari Tuckman to break down the real challenges ADHD Entrepreneurs face in relationships—both personal and professional. Tired of feeling misunderstood or feeling like you’re always falling short of expectations? This conversation gets real about why neurotypical social rules often set ADHD brains up for disappointment and friction. Ari shares practical ways to communicate your needs, advocate for yourself, and set the record straight without using labels as excuses. If maintaining relationships feels like a struggle, this episode offers strategies that actually fit your brain. 2025-06-2327 min
The Thinking Mind Podcast: Psychiatry & PsychotherapyE125 - The Path to Productivity with ADHD (w/ Ari Tuckman)Ari Tuckman PsyD, MBA, is a psychologist, presenter, author, With 25 years in private practice, he specializes in diagnosing and treating ADHD and works with individuals, couples, and families. Tuckman is the author of four books on adult ADHD and regularly contributes to ADHD-related publications As a popular expert and advocate, Tuckman has been widely quoted in major media outlets such as the New York Times, Washington Post, Boston Globe, and Men’s Health. His most recent book - The ADHD Productivity Manual - is out nowhttps://adulta...2025-05-231h 04
I Have ADHD Podcast316 Productivity, People-Pleasing, and ADHD: What We Need to Unlearn with Dr. Ari TuckmanIn this episode of the I Have ADHD podcast, I had the absolute pleasure of sitting down with Dr. Ari Tuckman to talk about one of the most layered and misunderstood topics in the ADHD world: productivity—and how it's tangled up in our relationships, our childhoods, and the expectations we carry from society.We dove deep into how our early experiences shape the way we function (or struggle to function) as adults with ADHD. So many of us grew up feeling like we were “too much” or “not enough,” and those messages often turn into peopl...2025-05-2058 min
The Faster Than Normal Podcast: ADD | ADHD | HealthSharpening Your ADHD Productivity Toolkit with Author Ari TuckmanHaving ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Ari Tuckman, PsyD, MBA is a psychologist, international presenter, and ADHD thought leader. The author or acclaimed ADHD After Dark, today joins us after a few years to t...2025-05-1414 min
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home FastDo you have ADHD or are you just OVERWHELMED? Expert Dr. Ari Tuckman Explains the Difference | Clutterbug Podcast # 273If you’ve ever felt like you’re constantly messing up — forgetting things, zoning out, missing steps, or just trying to keep your head above water — you’re not alone. Maybe you’ve wondered if you have ADHD… or maybe you’re just chronically overwhelmed and tired of feeling like you’re failing at “being an adult.”
In this episode, I sit down with Dr. Ari Tuckman — psychologist, speaker, and leading expert on adult ADHD — to talk about what it really means to be productive when your brain works differently.
We dive deep into how ADHD affects not just your...2025-05-1248 min
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and ThoughtsADHD and Productivity with Dr. Ari TuckmanHeck yea, I got the opportunity to speak with THE Dr. Ari Tuckman on the show this week and I learned so much, not only about productivity, but I personally took away great nuggets about being a helper in the ADHD world. He's a true master. We are talking about his new book, "The ADHD Productivity Manual" and productivity in general for us adults with ADHD. Available in paperback on Kindle! Get this book! Doooo it! If you'd like to learn more about Dr. Tuckman, visit his site here. Interested in his other books? Check out...2025-05-1249 min
Taking Control: The ADHD PodcastThe ADHD-Productivity Trap with Ari Tuckman, Psy.D, CSTIt’s not that people with ADHD don’t want to be productive. It’s that they’re often trapped in a paradox: striving to do more, while silently blaming themselves for not doing enough. That tension—between internal ambition and external expectations—is the focus of this conversation with returning guest clinical psychologist Dr. Ari Tuckman.In this episode, Ari joins Pete and Nikki to explore the deep psychology of productivity, the social pressure to “look busy,” and the subtle ways perfectionism becomes a form of avoidance. Along the way, they discuss the myth of the perfect planner...2025-05-0137 min
Parenting with ImpactEP202: ADHD Can Help You Succeed in Unexpected Ways with Ari Tuckman, Psy.D.If you're living with ADHD or love someone who is, you know it's more than just forgetting keys. This episode dives deep into the emotional realities of ADHD with Ari Tuckman, Psy.D., exploring self-acceptance, family dynamics, and the power of community. Get ready for a conversation that finally "gets it." Listen now!Here's what to expect in this episode:A deep dive into the emotional landscape of ADHDPractical strategies for managing ADHD in daily lifeThe significance of community support and connection for individuals and families affected by ADHDGuidance for individuals...2025-02-1928 min
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE244: Prioritizing Intimate Moments for ADHD Couples with Dr. Ari Tuckman***Note that today’s episode is not for little ears, so grab your headphones or listen away from the kids. Intimacy is more than what happens in the bedroom. When things are not going well in the bedroom, it shows up in everyday life too. Relationship problems fester when ignored, seeping into the way you and your partner prioritize each other and communicate in your relationship. Throw ADHD in the mix and you’ve got advanced relationship needs, too. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. 2024-10-1756 minI Have ADHD Podcast284 Overcoming ADHD Productivity Challenges with Dr. Ari TuckmanPsychologist, author, and ADHD expert Dr. Ari Tuckman is here to talk about the unique productivity challenges faced by adults with ADHD. Dr. Tuckman and I discuss how ADHD-related productivity issues go beyond typical procrastination and time management struggles. We cover effective management strategies like proper diagnosis, medication, education, coaching, therapy, and foundational self-care practices including sleep, diet, and exercise. Establishing routines and prioritizing tasks can significantly enhance productivity and reduce overwhelm.This episode is a treasure trove of knowledge for anyone navigating life with ADHD!Want more from Dr...2024-10-081h 15
Men, Sex & Pleasure with Cam Fraser#233 Navigating ADHD and Intimacy in a Relationship (with Dr. Ari Tuckman)On this episode, I chat with Ari Tuckman, PsyD. Ari is a psychologist, international presenter, author, and ADHD thought leader. He has given more than 650 presentations and podcast interviews and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of four books, including his most recent, “ADHD After Dark: Better Sex Life, Better Relationship”, "Understand Your Brain, Get More Done”, “More Attention, Less Deficit” and “Integrative Treatment for Adult ADHD”. He is a co-chair of CHADD’s conference committee and was awarded the 2023 Hall of Fame award for his significant contributions to the...2024-09-2957 minThe Impulsive ThinkerTime Blindness: ADHD Strategies for Long-Term Success | Ari TuckmanAndré, The Impulsive Thinker, welcomes ADHD expert Dr. Ari Tuckman for an insightful exploration of time blindness and its impact on ADHD Entrepreneurs. Ari breaks down the concept of temporal discounting, explaining how delayed consequences feel less pressing in the present. André openly shares his struggles with long-term projects and financial planning. Ari provides practical strategies for making time visible, setting interim deadlines, and externalizing tasks to stay accountable. This episode is a must-listen if you're an entrepreneur wrestling with time management and productivity. Discover how to navigate the steps to achieve your goals and embrace the tools that wo...2024-08-0531 min
Taking Control: The ADHD PodcastADHD & the Non-ADHD Partner with Dr. Ari TuckmanOver the last few weeks, we have been exploring different topics related to our relationships and how we interact with others. Today, we welcome Dr. Ari Tuckman for a conversation about the relationship dynamic with one ADHD partner and one non-ADHD partner.From the ADHD partner who sees their non-ADHD counterpart as a savior to the frustrated couple struggling to bridge the communication gap, Tuckman explores the full spectrum of experiences that define these relationships. He delves into the emotional challenges that both partners face, offering a tantalizing glimpse into the world of resentment, shame, fear, and...2024-03-2842 min
Refocused, A Podcast All About ADHDPart Two: ADHD and Time Blindness with Dr. Ari TuckmanToday, we’re continuing our conversation with Dr. Ari Tuckman, exploring one of the most frustrating and baffling quirks people with ADHD deal with on a daily basis – Time Blindness. In today's episode, we’ll learn more about the ways time blindness affects our executive functioning, how the pandemic and technology changed how people relate to time, plus we’ll talk about ways you can feel more successful in managing time blindness issues in your own life. This is part two of our conversation. We highly recommend going back to episode 134: Understanding ADHD and Time Blindness...2024-01-2226 minRefocused, A Podcast All About ADHDPart Two: ADHD and Time Blindness with Dr. Ari TuckmanToday, we’re continuing our conversation with Dr. Ari Tuckman, exploring one of the most frustrating and baffling quirks people with ADHD deal with on a daily basis – Time Blindness. In today's episode, we’ll learn more about the ways time blindness affects our executive functioning, how the pandemic and technology changed how people relate to time, plus we’ll talk about ways you can feel more successful in managing time blindness issues in your own life. This is part two of our conversation. We highly recommend going back to episode 134: Understanding ADHD and Time Blindness...2024-01-2226 minRefocused, A Podcast All About ADHDADHD and Time Blindness with Dr. Ari TuckmanToday kicks off our three-part series on ADHD and Time Blindness, bringing Dr. Ari Tuckman - one of the leading voices on the topic - into the conversation. In today's episode, you'll learn what time blindness is, the impact it can have on not only the self-esteem of a person with ADHD but their relationships, health and careers, plus a look at how neurotypicals view time blindness and the damage that criticism can have when an ADHDer lets their actions and emotions get wrapped up in it. Learn more about Dr. Ari Tuckman and learn m...2024-01-1538 minRefocused, A Podcast All About ADHDADHD and Time Blindness with Dr. Ari TuckmanToday kicks off our three-part series on ADHD and Time Blindness, bringing Dr. Ari Tuckman - one of the leading voices on the topic - into the conversation. In today's episode, you'll learn what time blindness is, the impact it can have on not only the self-esteem of a person with ADHD but their relationships, health and careers, plus a look at how neurotypicals view time blindness and the damage that criticism can have when an ADHDer lets their actions and emotions get wrapped up in it. Learn more about Dr. Ari Tuckman and learn m...2024-01-1538 min
Psyched to PracticeMasters in Practice: Sex, Drugs, and ADHD with Dr. Ari TuckmanWe take an interesting approach on a familiar topic as we dive back into the world of ADHD, this time focusing on how it can impact the relationship and sex life of adults. Join Ray and Paul as we listen and learn from Dr. Ari Tuckman, exploring the impact that ADHD has on relationships, developing pathways to a more fulfilling sex life, and discuss the most effective supports out there for these couples. We hope you enjoy this Master’s in Practice episode: Sex, Drugs, and ADHD with Dr. Ari Tuckman To hear more and stay up to da...2023-08-111h 06
The Wavy BrainMini-Ep. 012: Making Sex A Priority ("ADHD After Dark", Dr. Ari Tuckman)In his book, “ADHD After Dark: Better Sex Life, Better Relationship,” Dr. Ari Tuckman provides four tips to make sex a priority in any relationship. ADHD After Dark: Better Sex Life, Better Relationship Dr. Ari Tuckman Adult ADHD Books by Ari Tuckman Here is the transcript Reach out with questions, comments or show suggestions! hi@thewavybrainpodcast.com 2023-05-1812 min
The Wavy BrainEp. 012: Sex & ADHD with Dr. Ari TuckmanDr. Ari Tuckman talks with Lauren & Lindsay about the many ways ADHD can impact sex and relationships. We discuss gender roles and expectations, sexual eagerness and distractability, infidelity, transitions, and the importance of honest and direct communication in relationships. Mentioned in this Episode: Dr. Ari Tuckman shares his research findings from surveying over 3000 couples for his book, “ADHD After Dark.” Gender roles and expectations impact partnerships in terms of emotional labor, caretaking, etc. The connection between ADHD and impulsivity, dopamine, and sex is complex and depends on many factors, including the purpose for...2023-05-1632 min
ADHD Care PodcastEpisode 10 - ADHD Conference 2022 with Dr Ari TuckmanOn this episode Archie sat down with Dr Ari Tuckman, Clinical Psychologist who is based outside of Philadelphia, USA and specialises in diagnosing and treating people with ADHD as well as couples and sex therapy.Dr Tuckman is a former board member and current conference committee co-chair for CHADD, the national ADHD advocacy organisation which is one of the sponsors of this ADHD Conference. Dr Tuckman is also an author and has published a number of books pertaining to ADHD. Dr Tuckman gives Archie an insight into some of the work he does in the field...2022-12-0826 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 337: How ADHD Affects an Intimate Relationship — An Interview With Dr. Ari TuckmanWhen ADHD has not been identified, a person with ADHD is often doing the best they can to function. However, they will likely struggle with aspects of executive functioning skills in life. Being in a relationship with someone with ADHD can pose extra challenges in working together as a team, especially when it comes to domestic responsibilities, tasks, and decision making. In this episode, Dr. Ari Tuckman provides some insight into how ADHD manifests differently in adult men and women, particularly how it affects a couple's sex life. Additionally, he discusses approaches for resolving conflicts as well...2022-09-1351 min
The D SpotA talk with Dr. Ari Tuckman, author of ADHD After Dark: Better Sex Life, Better Relationship.
Ari Tuckman, PsyD, CST is a psychologist, certified sex therapist, author, and international speaker specializing in ADHD and relationships. You can learn more about his four books, including his most recent, ADHD After Dark: Better Sex Life, Better Relationship, at adultADHDbook.com.
Here is what to expect on this week’s show:
- Defining ADHD in adults and the different subtypes.
- How ADHD can manifest in a relationship and how it can affect partners long-term.
- Couples breaking points and when to get a professional involved.
- Getting unstuck from unhealthy cycles.
Connect with Ari Tuckman:
Website: https://tu...2022-09-0728 min
Taking Control: The ADHD PodcastWhat You Don’t Remember... About your Memory with Dr. Ari Tuckman 🧠Memory is not one thing, says our guest, Dr. Ari Tuckman, and ADHD might be at the center of your struggles with each component of memory at any given time. More important than understanding that ADHD and memory are sometimes troubled partners is understanding just what you can do to improve your odds when trying to remember the important stuff.We talk about being kind to yourself and understanding that your memory challenges do not represent a moral failure! And Ari challenges head-on the notion that relying on reminders is a sign of weakness, that there is...2022-08-0247 min
Sex, Love, & Couples Therapy106. Masturbation in Marriage with Dr. Ari TuckmanSend us a textMasturbation is often a taboo subject in marriage. People keep it hidden out of shame and fear of hurting their partner's feelings. And for some, a partner masturbating brings up deep feelings of shame. They feel that this is proof that they are not desired, and they feel deeply hurt that "my husband prefers his hand over me", or "my wife prefers her vibrator over me". These feelings lead to efforts to ban masturbation from the marriage which just results in one partner hiding part of themselves. And, as we all know...2022-04-1744 min
I Have ADHD Podcast153 Sex Therapy and ADHD with Ari TuckmanLet's talk about S E X, shall we? Ari Tuckman, PsyD, CST is a psychologist and certified sex therapist specializing in diagnosing and treating people with ADHD, as well as couples and sex therapy. Join us as we discuss his most recent book, ADHD After Dark, the ways that ADHD impacts sex, and how to improve your "after dark" relationships.Find more from Ari Tuckman on his website here Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram @i.have.adhd.podcast2022-04-0554 min
How C*m36 How ADHD Affects Sex + Relationships (Dr. Ari Tuckman) Psychologist, Certified Sex Therapist, and author of 'ADHD After Dark: Better Sex Life, Better Relationship' Dr Ari Tuckman joins us as we explore the connection between ADHD and relationships. We talk about how late in life diagnosis' can affect your relationships, finally realizing you aren't "crazy, stupid, or lazy", and the importance of understanding your or your partners ADHD. We're discussing the ways that ADHD can impact relationships where only one partner is diagnosed, and Dr Tuckman tells us about how ADHD can impact both your solo and partnered s*x life. Get yourself a copy of...2021-11-201h 15
Neuroinclusion#23 - Ari Tuckman -”ADHD+Dishes=Sex!”Ari and Pasha have a lively conversation about sex and intimacy when one or both partners has ADHD. Pasha embarrassingly, and not surprisingly, overshares about her own marriage, as both she and her husband live with ADHD. Ari refers to his fascinating 2015 study on sex and ADHD and outlines key principles for great sex life. He suggests being as intentional about your sex life as you are in your exercise routine. Keep reminding yourself, he says, that the first few sets of weights don’t necessarily feel good, but after a while, you get into it. Likewise, th...2021-04-0737 min
Organize Me! RadioIs ADHD Stopping Your CEO Dreams with Dr. Ari TuckmanMany adults living with ADHD face a constant struggle with executive function. In this episode of Organize Me! Radio, Naeemah chats with Dr. Ari Tuckman as he talks about the relationship between ADHD and performance at work, and how your diet can affect your attentiveness.
Ari Tuckman, PsyD is a psychologist and sex therapist in private practice in West Chester, PA, specializing in diagnosing and treating children, teens, and adults with ADHD, as well as couples and sex therapy. He has appeared on CNN, National Public Radio, and XM Radio and has been quoted i...2021-01-2628 min
After hours sessionsDr Ari Tuckman ADHD After DarkOn this episode of After Hours Sessions D Rock and Hanz are joined by special guest Dr Ari Tuckman!! Dr Tuckman is a certified Sex Therapist and Psychologist who specializes in diagnosis and Treatment of ADHD in children and adults. In this episode we talk about his book ADHD After Dark and the findings he found on how ADHD can affect your relationship and sex life. We talk about the struggles and positives that come with that . How couples can handle this and how to communicate better to have a better sex life!! All this and more on the After...2020-09-2444 min
Therapist Uncensored PodcastLoving & Living with Adult Attention Deficit Disorder (ADD) with Ari TuckmanWhen we think of ADHD, we often imagine a restless & figity child who loses focus rather than the grown up parent or partner these kids eventually become. It is a legit neurological condition - yet adults with ADHD or ADD often believe that they are forgetful, lazy, selfish & disorganized. Unfortunately sometimes so do their partners. This episode will help you apprecitate your unique gifts or value your distractable partner.
In this episode, Dr. Tuckman sheds light on how ADHD can impact our relationships, from conflict to sex, and outlines ways to improve both.
"ADHD...2020-05-1957 min
Talking BrainsADHD & Anxiety: Coping with a Pandemic with Ari Tuckman PsyD CSTIf you have ADHD and/or anxiety, the coronavirus pandemic can impact you in much more significant ways. Guest Ari Tuckman PsyD CST shares how you may be experiencing the pandemic differently, and how to best cope with events beyond our control. Psychologist Ari Tuckman PsyD, CST is an expert in ADHD and the author of ADHD After Dark: Better Sex Life, Better Relationship. He can be found at www.adultadhdbook.com. Stephanie Sarkis PhD is the host of Talking Brains. www.stephaniesarkis.com2020-04-0330 min
Taking Control: The ADHD PodcastLies & ADHD with Ari TuckmanIf you live with ADHD you know the precarious line that you can walk between fact and fiction. Whether you’re tempted to lie to yourself about what you’re capable of in a given time period or lie to your boss about what you’ve accomplished this week, the instinct to make those around you feel better by smoothing the edges of reality is strong. This week, we’re thrilled to have Ari Tuckman back on the show to talk about ADHD and lies, the situations that are most likely to cause you to push that button...2020-03-1738 min
The Couples Therapist Couch117: Where Does Masturbation Fit Into a Couple's Sex Life with Ari TuckmanHow is masturbation being used in the couple--as a path of least resistance to avoid confronting sexual/relational issues or as an add-on to an otherwise good shared sex life? How can couples balance the right to self-pleasure against the right to a sexually available partner? Does masturbation use up sexual interest--or kindle it? Does it matter whether external erotic material is used (porn, erotica, etc)? Dr. Ari Tuckman discusses these, and many other topics in the latest episode of the The Couples Therapist Couch. Ari is an expert at working with ADHD, relationships and...2020-02-2555 min
Talking BrainsADHD Shortens Your Life Span with Ari Tuckman PsyD MBADid you know that ADHD can shorten your life span by several years? Join me as I talk with colleague and fellow ADHD expert Ari Tuckman PsyD MBA about Russell Barkley PhD's research on ADHD and life span. Learn what you can do about extending your life expectancy when you have ADHD. Psychologist Ari Tuckman PsyD MBA is the author of ADHD After Dark: Better Sex Life, Better Relationship. He can be found at www.adultadhdbook.com. Stephanie Sarkis PhD is the host of Talking Brains and the author of Gaslighting. www.stephaniesarkis.com
2020-02-0535 minThe Faster Than Normal Podcast: ADD | ADHD | HealthCertified ADHD Sex Therapist Author Dr. Ari TuckmanThis is not one for the kiddo’s folks, today we’re taking about Sex. It IS really important and good though, and you are very likely to feel better afterwards! Today we talk a little about Ari’s new book, “ADHD After Dark: Better Sex Life, Better Relationship”. We then discuss: The Neurotypical+ADHD relationship, Meds & Sex, Does our ADHD make us extra kinky, Why don’t we ever talk about Sex & ADHD at the same time, Communication habits, and Ari gives us lots of great advice. Enjoy! A little more about our guest today: Ari Tuckman, P...2020-01-2922 min
Beautifully ComplexPAP 076: Relationships, Sex, and Teens with ADHD, with Ari Tuckman, PsyD, CSTThe sex talk with your kids doesn't have to be nearly as painful as you imagine it. In this episode, Dr. Ari Tuckman walks us through the when, why, and how of this important conversation. We discuss starting the conversation about romantic relationships when our kids are young, how to talk about sex and sexuality with our teens, keeping our kids safe when they're prone to impulsivity and risky behavior, strategies to help keep our adolescents safe in the heat of the moment, and, most importantly, how to open the door for our teens to come to us and keep t...2019-12-2047 min
Sex Talk with Erika MileySex Conversations Are Hard! ft. Dr. Ari TuckmanDr. Ari Tuckman is back for another episode! Erika and Ari tackle how to have tough conversations about sex with your partner or even in therapy! Erika also introduces a new segment called Ask Erika. Erika and Ari talk about how these conversations can bring up shame and embarrassment. They also explore the recent story about the rapper T.I. and his crossing his daughter’s boundaries by asking about her hymen during an OBGYN appointment. Full show notes here.
Join my Patreon: www.sextalkwitherika.com/patreon
My therapy practice: www.mentalandsexualhealth.com
2019-11-2845 min
ADHD EssentialsADHD After Dark with Dr. Ari Tuckman. Psychologist in Clinical Practice Specializing in ADHD, Certified Sex Therapist, and Author of ADHD After Dark.Today, we’re talking to Dr. Ari Tuckman.
Ari is a friend of the pod, and a psychologist in private practice, specializing in diagnosing and treating children, teens, and adults with ADHD, anxiety, and depression. He has appeared on CNN, NPR, and, as you may recall, this pod! He’s also an author, and has written a pioneering book called “ADHD After Dark” that is based on a study he conducted exploring the impact of ADHD on a couple’s sex life and relationship.
In today’s episode, Ari and I start by talking about what makes a g...2019-11-1545 min
Taking Control: The ADHD PodcastSex & ADHD with Ari TuckmanThis week we’re hosting a frank conversation about sex and ADHD. Our guest is Dr. Ari Tuckman, a psychologist and certified sex therapist, not to mention one of our favorite expert sources who somehow we’ve never had on the show. Today, Ari is here to talk to us about the impact of ADHD on a couple and how the sexual relationship — and our relationship to sexuality — functions in light of ADHD. The book is the result of years of research and survey responses thousands strong of those living with ADHD reporting their candid experience, and it’s doc...2019-10-2953 min
Sluts and Scholars119 ADHD After Dark with Ari TuckmanDo you get mad at your partner's forgetfulness; do you take it personally and think that they just don't keep you in mind?! According to psychologist Ari Tuckman, PsyD these behaviors could be indicators of adult ADHD. Tune in to hear about how ADHD impacts sex and relationships- a topic that most clinicians and researchers don't talk about. Ari: https://tuckmanpsych.com/ Ari's Book:http://adultadhdbook.com/ CHADD: https://chadd.org/ FOLLOW US Twitter Instagram Facebook Send questions, comments, stories, rants to: SlutsAndScholars@gmail.com Sluts And Scholars is a production of Sluts...2019-09-2649 min
ADHD reWired289 | Sex, Intimacy and ADHD with Ari TuckmanAri Tuckman is back on the show to discuss his new book and new findings regarding how ADHD affects sex and intimacy. Ari is a psychologist in Pennsylvania working to help others live their best lives. Many times, living your best life requires understanding your sexual needs and wants and how they affect your partner or spouse. Ari has spent a great deal of time researching how people with and without ADHD relate to and process sexual activities and intimacy. In his new book , he shares the results of a survey taken of those with and without ADHD to reveal...2019-09-241h 02
ADHD reWired289 | Sex, Intimacy and ADHD with Ari TuckmanAri Tuckman is back on the show to discuss his new book and new findings regarding how ADHD affects sex and intimacy. Ari is a psychologist in Pennsylvania working to help others live their best lives. Many times, living your best life requires understanding your sexual needs and wants and how they affect your partner or spouse. Ari has spent a great deal of time researching how people with and without ADHD relate to and process sexual activities and intimacy. In his new book , he shares the results of a survey taken of those with and without ADHD to reveal...2019-09-241h 02The Couples Therapist Couch094: ADHD and Couples Therapy with Ari TuckmanIn this episode, Ari Tuckman describes how he often sees clients where what is being defined as "problematic behavior" is actually due to undiagnosed ADHD. Ari gives us a lot of information about how to work with these clients and how to help them feel more connected. Ari is an expert at working with ADHD, relationships and is also a sex therapist. He has written 4 books and has a podcast about ADHD called More Attention, Less Deficit. Books: ADHD After Dark: Better Sex Life, Better Relationship (August 2019) Understand Your Brain, Get More Done: The A...2019-09-0453 min
SexologyEP139 - Sex, Relationships & ADHD with Dr. Ari Tuckman Welcome to episode 139 of the Sexology Podcast! Today I’m delighted to welcome back Dr. Ari Tuckman to the podcast. In this episode he speaks to me about his new book (adultADHDbook), navigating the challenges that couples with ADHD will go through, creating fairness and managing expectations and how an overall good relationship balance will lead to great sex. Ari Tuckman, PsyD, CST has given more than 350 presentations across America and in nine countries. His fourth book, ADHD After Dark: Better Sex Life, Better Relationship, was just published and is the first to examine how ADHD im...2019-09-0335 min
Full PreFrontal: Exposing the Mysteries of Executive FunctionEp. 85: Ari Tuckman, Psy.D. - Twinning with Your Future SelfSend us a textIf you are taking a stroll on the beach while you have parked your car at a meter, you have to set aside some mental resources to think about the time and to make decisions to either return to your car to add money to the meter or take a chance or bear the pain of having to pay a fine later. But the human struggle of balancing the desire to be in the moment while also considering the future is exacerbated by conditions such as ADHD and that’s why many people st...2019-08-2841 min
Smart Sex, Smart Love with Dr Joe KortAri Tuckman on Fidelity, Sex and Digital ToysThis week’s guest on Smart Sex, Smart Love, is psychologist and Certified Sex Therapist, Ari Tuckman. Ari and Joe delve deeper into what monogamy means for couples when it comes to sex and digital toys, and exactly what the notion of a ‘fidelity agreement’ means. Why should couples have conversations about what is and isn’t acceptable behavior in their relationship? How do fidelity needs evolve over time? And, how tight do fidelity agreements need to be for partners to feel secure? Ari also shares his knowledge of how couples can effectively tech up their sex life with digital...2019-07-2826 minADHD EssentialsA Good Relationship Pushes Us to Be a Better Person with Ari Tuckman, PsyD, MBAToday, we’re talking to Ari Tuckman.
Dr. Tuckman is a psychologist in private practice, specializing in diagnosing and treating children, teens, and adults with ADHD, anxiety, and depression. He has appeared on CNN, National Public Radio, The New York Times, USA Today, The Washington Post and The Boston Globe. And now, he’s on the Pod!
In today’s episode, we talk relationship skills. The episode focuses on marital and parent/child relationships, but the concepts discussed apply to all of them. And we dig deep, discussing the roles effort, shame, problem-solving, communication and even asymmetr...2019-02-0149 min
ADHD Support Talk RadioADHD Mindset with Dr. Ari TuckmanADHD Expert Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode . Tara and Dr. Tuckman will be discussing some important issues related Adult ADD / ADHD and mindset. This interview originally aired at the ADHD Awareness Expo. Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had almost two million down...2018-08-0514 minADHD Support Talk Radio PodcastADHD Mindset with Dr. Ari TuckmanADHD Expert Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode . Tara and Dr. Tuckman will be discussing some important issues related Adult ADD / ADHD and mindset. This interview originally aired at the ADHD Awareness Expo. Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His “More Attention, Less Deficit” podcast has more than 100 episodes and has had almo...2018-08-0514 min
SexologyEP80 - Fidelity Agreement & Sex Tech with Dr. Ari Tuckman Welcome to episode 81 of the Sexology Podcast, I’m delighted to welcome back Dr. Ari Tuckman who joined me on episode 79. In this episode, we talk about the fidelity agreement, how technology is changing our fidelity agreement and what gets in the way of having these conversations? Dr. Ari Tuckman is a psychologist and Certified Sex Therapist based in West Chester, PA. He writes the Sex Matters blog on PsychologyToday.com. He has given more than 350 presentations across America and in nine other countries. He also specializes in diagnosing and t...2018-07-1732 min
SexologyEP79 - Teledildonics with Dr. Ari Tuckman Welcome to episode 79 of the Sexology Podcast, today my guest is Dr. Ari Tuckman who talks to us about Teledildonics, the common ways people use this technology and what the future will hold as this technology continues to grow. Dr. Ari Tuckman is a psychologist and Certified Sex Therapist based in West Chester, PA. He writes the Sex Matters blog on PsychologyToday.com. He has given more than 350 presentations across America and in nine other countries. He also specializes in diagnosing and treating ADHD and recently finished his fourth book, ba...2018-07-1034 min
ADHD Focus with David Pomeroy, MDADHD Focus – Executive Functions with Ari TuckmanWhat are Executive Functions anyway? What do they have to do with ADHD? Are there ways to get them to function better? Listen up, answers to these questions and more are right here!
My guest today is Dr. Ari Tuckman, a clinical psychologist who specializes in the field of ADHD. In addition to his private practice, he has a podcast with over 100 episodes, has written three books and gives presentations on ADHD diagnosis and treatment. His websites are www.tuckmanpsych.com and www.adultadhdbook.com . More Attention, Less Deficit has a wealth of information on all aspects...2016-05-1631 min
ADHD FocusADHD Focus – Executive Functions with Ari TuckmanWhat are Executive Functions anyway? What do they have to do with ADHD? Are there ways to get them to function better? Listen up, answers to these questions and more are right here!My guest today is Dr. Ari Tuckman, a clinical psychologist who specializes in the field of ADHD. In addition to his private practice, he has a podcast with over 100 episodes, has written three books and gives presentations on ADHD diagnosis and treatment. His websites are www.tuckmanpsych.com (http://www.tuckmanpsych.com) and www.adultadhdbook.com (http://www.adultadhdbook.com) . More Attention, Less Deficit has...2016-05-1631 min
ADHD reWired94 | ADHD, Sex, and Intimacy Survey Results w/ Ari TuckmanPsychologist and therapist Ari Tuckman shares the results of a survey he conducted on sex and relationships in couples where one has ADHD. Surprised by some of the results, Ari delves into some of the most interesting questions and answers brought to light by the nearly 3,000 respondents' answers and provides sound advice and perspective on the role motivation, scheduling, pornography, and more can play in a relationship. Eric his hosting a free webinar on on December 21, 2015 at 1 PM (GMT-6) Central Time (US/Can). Go to erictivers.com/94 for the full show notes and links mentioned in this episode. Go to c...2015-12-151h 07
ADHD reWired94 | ADHD, Sex, and Intimacy Survey Results w/ Ari TuckmanPsychologist and therapist Ari Tuckman shares the results of a survey he conducted on sex and relationships in couples where one has ADHD. Surprised by some of the results, Ari delves into some of the most interesting questions and answers brought to light by the nearly 3,000 respondents' answers and provides sound advice and perspective on the role motivation, scheduling, pornography, and more can play in a relationship. Eric his hosting a free webinar on on December 21, 2015 at 1 PM (GMT-6) Central Time (US/Can). Go to erictivers.com/94 for the full show notes and links mentioned in this episode. Go to c...2015-12-151h 07
ADHD reWired55 | ADHD Sex and Intimacy with Ari TuckmanPsychologist and author Ari Tuckman discusses with us how sex and intimacy intersect with ADHD. Ari delves into common sex-related relationship issues ADHD couples encounter and provides an informed perspective with potential strategies, responses, and various factors to consider. Topics range from dealing with the dichotomy between those with and without ADHD, how people's style of processing information can affect their relationship, introducing new sexual thoughts to a partner, and more. Go to for the full show notes and links mentioned in this episode. Help the CHADD organization by donating to their fundraising campaign here: or . Connect with people virtually u...2015-03-161h 21ADHD reWired55 | ADHD Sex and Intimacy with Ari TuckmanPsychologist and author Ari Tuckman discusses with us how sex and intimacy intersect with ADHD. Ari delves into common sex-related relationship issues ADHD couples encounter and provides an informed perspective with potential strategies, responses, and various factors to consider. Topics range from dealing with the dichotomy between those with and without ADHD, how people's style of processing information can affect their relationship, introducing new sexual thoughts to a partner, and more. Go to for the full show notes and links mentioned in this episode. Help the CHADD organization by donating to their fundraising campaign here: or . Connect with people virtually u...2015-03-161h 21
More Attention, Less DeficitCreate Good LuckYou’re more likely to be in the right place at the right time by being in lots of places. And doing a good job. We’ll talk about how getting on top of your ADHD will make you more lucky.
The post Create Good Luck appeared first on More Attention, Less Deficit.2014-09-1700 min
ADHD reWired17 w/ Ari Tuckman, PsyD - Sleep, Meds, Self-Esteem & He-ManEric Tivers, talks with psychologist, ADHD expert, author, and podcaster, Ari Tuckman. We discuss the psychology of medication as well as issues related to self-esteem. I ask him to help me with my sleep issues. Find both of us at the Adult ADHD conference July 24-27. Online Registration closes June 30. Register by clicking the ADDA banner on my website or by going to Like us on Facebook at Find Ari Tuckman at or Check out his podcast, More Attention, Less Deficit. While your there, please leave ADHD reWired a review. Save the date for the CHADD conference in Chicago November 13-15, 2012014-06-3049 min
ADHD reWired17 | w/ Ari Tuckman, PsyD - Sleep, Meds, Self-Esteem & He-ManEric Tivers, talks with psychologist, ADHD expert, author, and podcaster, Ari Tuckman. We discuss the psychology of medication as well as issues related to self-esteem. I ask him to help me with my sleep issues. Find both of us at the Adult ADHD conference July 24-27. Online Registration closes June 30. Register by clicking the ADDA banner on my website or by going to Like us on Facebook at Find Ari Tuckman at or Check out his podcast, More Attention, Less Deficit. While your there, please leave ADHD reWired a review. Save the date for the CHADD conference in Chicago November 13-15, 2012014-06-3048 minMore Attention, Less DeficitFear of FailureAfter too many setbacks and struggles, it’s tempting to want to avoid future failures. Sometimes we mask our fears with apathy, sometimes we even fear success. As easy as it is to fear failure, you don’t have to.
The post Fear of Failure appeared first on More Attention, Less Deficit.2014-06-1100 minMore Attention, Less DeficitInterview with Comedian Dave KinneyDave (@DaveKinney) is a comedian who talks about ADHD in his act and now also on my podcast. He shares how people respond to that and how it’s different from telling a boss or new girlfriend. We also talk about what it’s like to be a self-employed performer and how he manages the lack of ...
Read moreInterview with Comedian Dave Kinney
The post Interview with Comedian Dave Kinney appeared first on More Attention, Less Deficit.2014-03-0200 minMore Attention, Less DeficitThe Importance of Paying Attention to SexA good sex life can be an important part of a couple’s happiness, yet it’s too easily neglected. ADHD doesn’t make it easier, but it’s also not the sole culprit. We’ll talk about how to create a better sex life and how both you and your partner will be better off for it.
The post The Importance of Paying Attention to Sex appeared first on More Attention, Less Deficit.2014-02-1300 minMore Attention, Less DeficitThe Crucial Difference Between Facts and OpinionsBoth facts and opinions are important to making good decisions, but sometimes they get confused and bad decisions result. This is especially relevant for the topic of ADHD that tends to attract too many opinions that are based on too few facts.
The post The Crucial Difference Between Facts and Opinions appeared first on More Attention, Less Deficit.2014-01-2100 minMore Attention, Less DeficitAwareness, Honesty, and Willingness: The Three Keys to SuccessIn order to do something, you first need to be aware of it, then be honest with yourself about the need to do it, then be willing to do it. Separating it out into these three parts makes it easier to identify where things break down when a task isn’t done.
The post Awareness, Honesty, and Willingness: The Three Keys to Success appeared first on More Attention, Less Deficit.2013-06-0800 minMore Attention, Less DeficitNeurology Matters, But Psychology Matters MoreHaving ADHD tends to lead to certain kinds of experiences which makes certain mindsets more likely. We’ll talk about how to rise above that early learning and live a better life.
The post Neurology Matters, But Psychology Matters More appeared first on More Attention, Less Deficit.2013-03-2100 minMore Attention, Less DeficitThe Real Lessons Learned from the CHADD ConferenceThis is the biggest ADHD event of the year, but I find that the connections with other attendees are more important than the new information that I learn.
The post The Real Lessons Learned from the CHADD Conference appeared first on More Attention, Less Deficit.2012-11-2000 minMore Attention, Less DeficitComplex Problems Require Sophisticated ThinkingIt’s tempting to think that we can solve all of life’s problems with quick and easy solutions, but success usually requires more sophisticated thinking.
The post Complex Problems Require Sophisticated Thinking appeared first on More Attention, Less Deficit.2012-10-2400 minMore Attention, Less DeficitA Guy Walks into a CHADD Conference. . . And So Should You!CHADD conferences can be both enlightening and entertaining. Here are a bunch of funny reasons why you should go this year. Seriously.
The post A Guy Walks into a CHADD Conference. . . And So Should You! appeared first on More Attention, Less Deficit.2012-09-1700 minMore Attention, Less DeficitGood Ideas Are Just Good IdeasThe strategies that work for people with ADHD are just good strategies that work for most people. Rather than feel self-conscious about the strategies that help you be successful, do what works and enjoy your success.
The post Good Ideas Are Just Good Ideas appeared first on More Attention, Less Deficit.2012-08-2700 minMore Attention, Less DeficitEpisode #100: GratitudeGratitude is a great motivator. What are you grateful for? Who is grateful to you?
The post Episode #100: Gratitude appeared first on More Attention, Less Deficit.2012-03-0600 minMore Attention, Less DeficitEarn More Free PassesFolks with ADHD may use up their free passes too quickly sometimes, but there are ways to earn them back and keep yourself in others’ good graces.
The post Earn More Free Passes appeared first on More Attention, Less Deficit.2012-02-0900 minMore Attention, Less DeficitYou’d Have to Be Crazy to Not Feel CrazyADHD can make you feel crazy sometimes—at least if you’re paying attention. Although it should make you feel crazy sometimes, it doesn’t have to make you feel miserable.
The post You’d Have to Be Crazy to Not Feel Crazy appeared first on More Attention, Less Deficit.2012-01-0900 minMore Attention, Less DeficitImprove Your Mental Stamina: The Chocolate Chip Cookie ExperimentIt takes mental energy to resist distractions and leaves us with less willpower for other tasks. By cutting out these distractions and temptations, you’ll have more energy to persist with what you need to get done.
The post Improve Your Mental Stamina: The Chocolate Chip Cookie Experiment appeared first on More Attention, Less Deficit.2011-12-0300 minMore Attention, Less DeficitChange More Pieces to Turn the MomentumSometimes getting on top of your ADHD means working on several things at once, such as medication, getting enough sleep, getting organized, etc. The more of these pieces you address, the more likely you are to build some good momentum.
The post Change More Pieces to Turn the Momentum appeared first on More Attention, Less Deficit.2011-11-0400 minMore Attention, Less DeficitThe Vice EpisodeWhy do we do all those things that are bad for us, that get us into trouble, or that we just shouldn’t do?
The post The Vice Episode appeared first on More Attention, Less Deficit.2011-10-2100 minMore Attention, Less DeficitInterview with Jennifer Koretsky (Virtual ADHD Conference)Jen and I discuss executive functions as a preview of my presentation for the Virtual ADHD Conference.
The post Interview with Jennifer Koretsky (Virtual ADHD Conference) appeared first on More Attention, Less Deficit.2011-09-1400 minMore Attention, Less DeficitBe Willing to Let It Be a ProcessChange takes time, but it does happen if you work at it. Be willing to let it take some time.
The post Be Willing to Let It Be a Process appeared first on More Attention, Less Deficit.2011-05-1500 minMore Attention, Less DeficitWhat Are Your Favorite Lies?We all tell ourselves little lies because they make us feel better in the moment. Let’s talk about feeling better in the long run.
The post What Are Your Favorite Lies? appeared first on More Attention, Less Deficit.2011-05-0300 minMore Attention, Less DeficitSmall Slips, Big Problems; Small Changes, Big BenefitsADHD makes it harder to stay on top of the million little details of daily life. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life.
The post Small Slips, Big Problems; Small Changes, Big Benefits appeared first on More Attention, Less Deficit.2011-04-1500 minMore Attention, Less DeficitDoes Treatment Give You Greater Free Will?Because ADHD interferes with your ability to follow through on intentions, it limits your free will. Treating your ADHD gives you more options and better enables you to do what you intend to do.
The post Does Treatment Give You Greater Free Will? appeared first on More Attention, Less Deficit.2011-04-0100 minMore Attention, Less DeficitADHD IS Depressing (But It Doesn’t Have to Be)ADHD makes your life harder and gives you more things to be down about. But don’t despair, it does get better.
The post ADHD IS Depressing (But It Doesn’t Have to Be) appeared first on More Attention, Less Deficit.2011-03-1700 minMore Attention, Less DeficitThe Psychology of MedicationWhat does it mean to take medication? What if it helps? What if it doesn’t? The simple act of taking a pill involves a lot of complex thoughts for some people. Let’s talk about what’s involved.
The post The Psychology of Medication appeared first on More Attention, Less Deficit.2011-03-0400 minMore Attention, Less DeficitIs It Your ADHD or You?It depends. Often it’s both, but in the end, it kind of doesn’t matter.
The post Is It Your ADHD or You? appeared first on More Attention, Less Deficit.2011-02-1500 minMore Attention, Less DeficitLiving Well is the Best RevengeYou can make your present much better than your past and leave those old setbacks behind. By actively learning about yourself and striving to do better, you can create a better life for yourself.
The post Living Well is the Best Revenge appeared first on More Attention, Less Deficit.2011-02-0400 minMore Attention, Less DeficitThe Curse of PotentialThe occasional great success can be more damning than the failures if it raises everyone’s expectations. People with ADHD struggle with inconsistency and are more likely to face this challenge. We talk about what to do about it.
The post The Curse of Potential appeared first on More Attention, Less Deficit.2011-01-1900 minMore Attention, Less DeficitADHD Needs Some New NamesHow about ARDHD, CDD, IDD, ODD, or DDD? It’s definitely not IDD (the other IDD). You’ll have to listen to find out what this all means. It’ll be worth it.
The post ADHD Needs Some New Names appeared first on More Attention, Less Deficit.2011-01-0600 minMore Attention, Less DeficitIt’s Not All Your FaultADHD may make you an easy target in your relationship, but both partners have some ability to make things better. It may begin with you working on your stuff, but it won’t end with you.
The post It’s Not All Your Fault appeared first on More Attention, Less Deficit.2010-12-2000 minMore Attention, Less DeficitLess vs More: Find the Best BalanceWe live in an age of plenty where we have access to more websites, movies, books, etc. than we will ever be able to get to. Feeling less overwhelmed involves making smart choices and accepting that we won’t get to it all.
The post Less vs More: Find the Best Balance appeared first on More Attention, Less Deficit.2010-12-1000 minMore Attention, Less DeficitA Happy Relationship in Twelve Jokes or LessThis is a recording of my 75 minute presentation for Baltimore CHADD. Lots of fun, lots of laughs, and lots of good lessons. Enjoy.
The post A Happy Relationship in Twelve Jokes or Less appeared first on More Attention, Less Deficit.2010-10-2600 min