Shows
The Circuit of Success Podcast with Brett GillilandAchieving a Future Greater than Your Past | Podcast with Ariana JahjaBrett Gilliland’s recent appearance on the Glow Accelerator Podcast with host Ariana Jahja was a deep dive into the transformative power of clarity and resilience in both personal and professional life. Ariana, known for her expertise in psychology, neuro-informed coaching, and human resources, led the conversation with insights from her experience coaching over 300 individuals. She introduced the concept of “post-traumatic growth,” exploring how revisiting and reshaping the narrative of one’s past can unlock new paths to success.
Gilliland, founder of Visionary Wealth Advisors, shared his journey from a small-town kid in Il...2024-08-2650 min
The Circuit of Success Podcast with Brett GillilandAchieving a Future Greater than Your Past | Podcast with Ariana Jahja
Brett Gilliland’s recent appearance on the Glow Accelerator Podcast with host Ariana Jahja was a deep dive into the transformative power of clarity and resilience in both personal and professional life. Ariana, known for her expertise in psychology, neuro-informed coaching, and human resources, led the conversation with insights from her experience coaching over 300 individuals. She introduced the concept of “post-traumatic growth,” exploring how revisiting and reshaping the narrative of one’s past can unlock new paths to success.
Gilliland, founder of Visionary Wealth Advisors, shared his journey from a small-town kid in Il...2024-08-2650 min
Lift-Off With Energizing Results410-Ariana JahjaEpisode Summary
Ariana helps executives and teams build self-awareness and gain clarity to take strategic, aligned, and courageous action toward gloweing.
Who’s your ideal client and what’s the biggest challenge they face?
What are the common mistakes people make when trying to solve that problem?
What is one valuable free action that our audience can implement that will help with that issue?
What is one valuable free resource that you can direct people to that will help with that issue?
What’s the one question I should have asked you that would be of great...2024-04-0914 minThe Circuit of Success Podcast with Brett GillilandBecoming the Best Version of Yourself with Ariana JahjaOn this episode of the Circuit of Success, host Brett Gilliland interviews Ariana Jahja about her journey and the things she has learned from business leaders. Ariana shares her story of moving from Bosnia to Germany and then to the United States, and how this experience made her question the world and its people. She emphasizes the importance of asking great questions and listening to people to help them feel seen and heard, as well as the importance of energy management and understanding one’s physiological state. Lastly, she talks about the concept of flow states and how to ac...2023-08-1448 min
The Glowe Accelerator Podcast with Ariana JahjaHow to Be a High Impact Leader Through Elevated Leadership with Ryan GottfredsonWhitney Kenter the founder of Glowe Connective and I sat down with best-selling author Ryan Gottfredson last week to discuss the way business gets done!
Ryan helps leaders, executive teams, aspiring leaders, and individuals elevate (vertical development through a focus on mindsets) so that they can operate at a higher, more effective level. This is the second time I have invited Ryan to speak on my new re-branded podcast, the Glowe Accelerator podcast. Our work is very aligned and I always enjoy learning from him! I use many of his frameworks and assessments in my coaching and...2022-11-2156 min
The Glowe Accelerator Podcast with Ariana Jahja[Client Spotlight] How to Triple Your Results without Burning Out - with Michelle EisenhartIn today’s episode, I want to introduce one of my DEAR clients who has kindly agreed to share her experience coaching with me over the last year or so.
Michelle is a lighthouse and a powerhouse at the same time a marketing superhero and founder of Fly Pages and Fly Page Vault a STL-based marketing firm with a big mission to support small businesses in getting the marketing they need to succeed. She is a wonderful mother and wife and a joy to talk to. We met at a co-working space during Covid and I fell in...2022-09-3043 min
The Glowe Accelerator Podcast with Ariana Jahja[Burnout] It’s Not What You Think It IsHave you ever taken time off to alleviate burnout, only to come back and immediately feel just as burned out as you did when you left?
It may turn out that you were treating the wrong symptom, or perhaps overlooking the true source. We’re here to help you better understand burnout, so that you can avoid disaster in your work and personal life, solve it for good, and produce the best work of your life.
In this episode, Kim and I discuss in detail what burnout looks like and the triggers that can be pr...2022-07-1132 min
The Glowe Accelerator Podcast with Ariana Jahja[Body Power] What To Do When You Can't Think Your Way Out of S*** w/ Kim BolourtchiKim Bolourtchi is an incredible human being. Not only is she the most eclectic, positive person I've been around - but she is also an inspiration to anyone who wants to know how to step into their power using their body.
Kim is a professional dancer who has discovered how to use one's body to inform the mind when thoughts and language become ineffective.
In this episode, we explore the ways in which we can use cognitive-behavioral coaching and embodiment practices together to create more confidence and "get out of our heads".
We us...2022-04-1349 min
Get UnrulyBody Power- The Secret Confidence HackSend us a textWe've all had those moments when your mind goes blank under pressure. You start to panic- trying to recall what you were thinking about, or what you were going to say or do next. The harder you think about it, grasping for recollection, the worse it gets. What if there was something you could do to regroup and calm down in that moment that didn't involve thinking at all?Fortunately... there is. Listen in to this week's conversation with my brilliant Glowe Connective colleague Ariana Jahja, where we share pr...2022-04-0945 min
The Glowe Accelerator Podcast with Ariana Jahja[Motivation] The One Shift That Can Change EverythingIn this episode, I break down four ideas about passion and purpose and I share thought loops that you can start introducing into your daily belief work towards your higher self.
How they are different
How they intersect
Why having many many passions is possible
How to find clarity and make a decision over time.
Why purpose is eternal and how your unique message can help others.
How to start thinking about and extracting purpose in your everyday life.
Listen to the four thought loops...2022-01-0526 min
The Magic of Opting OutEpisode 6: Opting Out with Ariana Jahja: On Neuroscience and Honesty with SelfJoin me in an amazing conversation with Peak Performance and Life Coach Ariana Jahja. She shares deeply valuable insight into ways of thinking about opting out, shedding layers of ourselves we don't need that are weighing us down, and drops tons of awesome neuroscience knowledge along the way! Find out more about Ariana at https://www.arianajahja.com/. visit my Instagram @drkariburch to learn more about me and the Opt Out Club, and/or to be featured on the podcast!2021-12-1451 min
The Glowe Accelerator Podcast with Ariana Jahja[Embodiment] Supercharge Your Energies Through Conscious Practices w/ Dr. Lynnea AnnetteLynnea is a business consultant and leadership coach who helps conscious business leaders avoid burnout, build resilience, and rise above toxicity. She is also a professor at Washington University in St. Louis! With Lynnea’s proprietary methods, her clients create more time for themselves and feel more focused and energized.
Lynnea created dramatic changes in her own life through years of training in cutting-edge personality work and somatic energizing techniques. She has now systematized these methods into an efficient program to reclaim your time and supercharge your energies so you can live your juicy, purposeful life with confi...2021-11-1739 min
The Glowe Accelerator Podcast with Ariana Jahja[Motivation] How to Glowe More in Your Career (or Business) with Glowe ConnectiveToday's episode is with Whitney Kenter & Celeste O'Brien - Together they make up GLOWE Connective!
They believe that When you glow, you wake up every day with enough energy for yourself, others, and your business. You can provide the momentum not only to keep things moving forward but also to continue evolving and breaking new ground. You dedicate yourself to keeping your people at the center with a vision that inspires and focuses energy, a culture of trust that encourages and rewards innovation and individuality, and the structure, process, and technology that let people do their best...2021-10-0844 minThe Glowe Accelerator Podcast with Ariana Jahja[Brain Hacks] Achieving Peak Performance with Flow States (Woman Rising Podcast Re-Post with Ashley Lane Adams)I had the honor to get interviewed by Single Mom Coach Ashley Lane Adams!
https://www.ashleylaneadams.com/
Check out the Woman Rising Podcast on iTunes or Spotify! Today’s episode is with Ariana Jahja, a Peak Performance Coach! She talks about how our brain works, mindset, and getting into a flow state! She also has an amazing pain to power story that she shares! It is a super juicy conversation that you don’t want to miss! Share this post with anyone who needs to learn more about accessing the flow state! ♥️
@ariana_j...2021-08-2331 min
The Woman Rising PodcastAriana Jahja: Peak Performance CoachAriana is a neuro-informed Peak Performance and Life Coach helping driven individuals perform at their best and create momentum around their goals by guiding them to learn to make their biology work for them instead of against them. She is a certified performance coach with over 7 years of experience coaching high performers on how to take ownership and create a meaningful personal and professional life. She uses positive psychology basics paired with mindset coaching and FLOW concepts to support her clients in being and performing at their best!
You can find Ariana on Instagram at @ariana_jahja...2021-08-2032 minThe Glowe Accelerator Podcast with Ariana Jahja[Healing] Tools to Heal & Re-Parent Ourselves + Intergenerational TraumaSelma Bacevac is a licensed psychotherapist who has worked in the mental health field for over a decade. She holds post-graduate training in infant and child mental health, maternal mental health, complex intergenerational trauma, and attachment-related problems. Selma specializes in helping Balkan women heal intergenerational wounds Through her work, she has created a meaningful movement of Balkan women who are healing and changing how they see themselves, their Balkan sisters and how they choose to parent their children.
IN THIS EPISODE WE DISCUSS:
Selma's background and how she got into this work and how and why...2021-07-1553 minThe Glowe Accelerator Podcast with Ariana Jahja[Career Tools] Find Your Way to Feel-Good Work with Author Sarah VermuntSarah Vermunt is the Founder of Careergasm and the author of Careergasm and Career Rookie. She helps people figure out what the heck they want so they can quit jobs they hate and do work that feels good. Her work has been featured at Forbes, Fortune, Inc., Entrepreneur, Fast Company, and lots of other cool places. She lives in Toronto and online at Careergasm.com.
In this podcast short but sweet episode we chat about!
Why clarity before the strategy is important
How to feel safe within ourselves before exploring new career paths is crucial
Why...2021-06-0736 minThe Glowe Accelerator Podcast with Ariana Jahja[Story+Tools] From Pain to Purpose Through Blogging with Amila TutundzicAmila Tutundzic is a blogger, a mom of two, a researcher with a medical background, and a hobby writer. She re-discovered her love for writing during her battle with postpartum depression. Her therapist suggested writing as an outlet and little did she know how much that was going to do for her. Her ultimate goal with starting the blog was to use her experiences to write thought-provoking pieces that help build bridges into discussions that need to happen (for healing, for improvement, for moving forward)!
Her energy is INCREDIBLE and POWERFUL, you will love this episode especially i...2021-05-0643 minThe Glowe Accelerator Podcast with Ariana Jahja[Inspiration] Being YOUWhat if you already know EXACTLY who you are and all you need to do is just let go of resistance?
In today's 5 minutes inspirational message, I share my thoughts on what it means to be YOU and what question to ask yourself to find the answer within yourself.
2021-04-2306 minThe Glowe Accelerator Podcast with Ariana Jahja[Learning] 5 Steps to Creating Strategy Around Your GoalsIn order to create something - be it a business, a brand, reach a career milestone or personal goal, it's important to think about and understand how to approach it from an internal perspective, meaning mindset, curiosity, and attitude but ALSO from a strategic level…Meaning using our default mode network, prefrontal cortex to figure out what we are trying to do and what steps we want to take in order to create results.
This way we can activate a superpower called FLOW.
In this week's podcast episode I share with you the five steps of...2021-04-2026 minThe Glowe Accelerator Podcast with Ariana JahjaThe Art of Boundary Setting to Heal Your Inner ChildAdrian Ellison is a modern-day Medicine Woman with a gift of bridging language between what we see with what we feel.
She is the Founder of The Alpas Project & Self Healer Mastermind which encourages individuals to take their physical and mental healing into their own hands. She does this by providing tools to bring awareness to the uniquely unconscious parts of ourselves to access our gifts. Having healed her mind and body of chronic illness, her passion for teaching alternative methods of healing and activate the intuitive healer within us all is at an all-time high!
2021-03-311h 03The Glowe Accelerator Podcast with Ariana JahjaHow to Receive Love & Acceptance (Meditation Inside)Falling into self-doubt, negative self-talk, or judgment about ourselves is a common thing in the human condition. Always believing that we need to be better, thinner, richer, prettier, more productive….
This truth has us not feeling enough about ourselves and tragically, we might not believe we are worthy of our own love.
While there are many different ways of self-love and self-care, one of my favorite ways is meditation. When we sit in silence and meditate on self-love, it allows us to remember that we are perfect, just the way we are. That we ARE worthy of...2021-03-1818 minThe Glowe Accelerator Podcast with Ariana JahjaAllowing Fear To DRIVE You with Samantha WallaceSam Wallace is an Entrepreneur, Fitness Cover Model, Fat Loss Specialist, and Health and Wellness Coach. She is the Founder + CEO of Sam Wallace Fitness, an online personal training company where she specializes in helping her clients with weight loss and creating lifelong sustainability, based out of Phoenix, Arizona.
Samantha is passionate in helping other individuals regain their quality of life and helping her clients instill health and fitness into their everyday lives almost seamlessly. Her goal is to educate and empower men and women on the importance of their health and wellness through her online presence...2021-03-1658 minThe Glowe Accelerator Podcast with Ariana JahjaLearning to Access Self-Love From Where You Are Now with Self-Love Coach Carlos DelaPlayaGrowing up Carlos was painfully shy + constantly believing that others were more valuable than me. He battled with addictions to drugs + pornography + suppressed my self-expression + my sexuality to others. After experiencing breakdowns + breakthroughs in various retreats + transformational settings, he finally beat his battle with drugs, came out of the closet, + began to unapologetically own his self-expression going from the awkward one in the corner to MC’ing conscious dance parties, facilitating retreats, + life coaching. He is currently a Self-Love coach + Tik Tok content creator who works with clients to develop unapologetic self-expression + a deep sense of self-worth + love in th...2021-02-2246 minThe Glowe Accelerator Podcast with Ariana Jahja5 Stages of Shifting Into a New IdentityAre you someone who is trying to reach a specific goal. This episode might be for you.
Reaching goals requires shifting identity. In order to create this new identity, we must first believe, so that we can take action towards who we are trying to become, or what we are trying to accomplish. Since I have thought about this quite a bit lately as I was creating the content for my current Mastermind group I wanted to share this process for you using all the things I have learned from my coaches - I broke it out i...2021-02-0421 minThe Glowe Accelerator Podcast with Ariana JahjaThe Healing Power of Sound with Lisa Grezlak/SvoundAbout Lisa Grezlak / Founder of SVOUND:
2003 was the beginning of my transformational journey into higher consciousness. Since then, my journey has led me to study and gain a deeper understanding of presence, higher consciousness, and healing. On my path, I had a transformational experience with Sound Healing that opened healing in me from depression, anxiety, and several chronic conditions. Today I am a Sound Vibrational Therapist and I help individuals heal their mind, body, and spirit with the transformational power of sound vibration.
In this episode we discuss:
Lisa's story i...2021-02-011h 18The Glowe Accelerator Podcast with Ariana JahjaIron Mindset of an Opiate Survivor with Dominique VelasquezDominique Velasquez is 42 years young, born and raised in Albuquerque, NM.
She is a wife, a mother, and recently became a grandmother. (Yay)
She is a PROUD SURVIVOR of opiate addiction.
She almost lost her life to addiction because she was ashamed to ask for help because she feared the judgment of others. She beliefs that the stigma of addiction is the biggest reason so many others lose their life to the disease. As difficult as it was to share her story, it was more difficult to stay quiet. She knew that by st...2021-01-1346 minThe Glowe Accelerator Podcast with Ariana JahjaFollowing Your Inner Compass in 2021 with Samantha NimockSamantha Nimock is a Yoga instructor, Coach, and owner of the Village Yoga Studios. Her journey from childhood on and where she is today is an inspiration to many to start following their inner compass and create the visionary dream life they always wanted. She is my coach and guide towards my truth and I can't wait for you all to listen in on these topics we discussed in this conversation.
Samantha's story and how we met
Her gift of reading people and how she got to be good at it
Creating a path she thought she wanted...2020-12-291h 09The Glowe Accelerator Podcast with Ariana JahjaHow to Bring Passion Into Your Career with Nina DelagicNina Delagic is a Medical Esthetician and Master Facialist in St. Louis, MO. She is extremely good at what she does and not only that, she is extremely passionate about the work that she does. In this episode, we discuss her love for her job, her thoughts, and how she keeps it fresh and real on a daily basis! We discuss the following:
Nina's story and why she is so passionate about her work
Her love for skin & journey in her career growth
The complexity of being a human
Importance of reading energy in people
Healing through energy r...2020-12-1439 min
The Glowe Accelerator Podcast with Ariana JahjaSo you want to feel better?? Start telling a better story.Choose a better-feeling story for yourself, even when you are told not to...
Why do we feel like reporting stories of our past and current shitty circumstances over and over will make us feel better? It won't...
We can acknowledge our past and current negative circumstances but we don't have to let them define us.
We need new stories, good feeling stories, stories of inner truth, stories of independence. Your stories matter but what matters, even more, is your stories of what you want and why? What is the solution for you? Focus...2020-12-1011 minThe Glowe Accelerator Podcast with Ariana JahjaHow To Stop Yelling At Your Kids with Peaceful Parenting Coach Sarah RosensweetSarah Rosensweet is a certified peaceful parenting coach, speaker, and educator, and the parenting advice columnist for Canada’s Globe and Mail newspaper. She lives in Toronto with her husband and three big kids (ages 13, 16, and 19). Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to:“We’ve got this!”
In this episode we discuss. I know you will get as much value out of it as I did!
Sarah shares he...2020-11-3041 minThe Glowe Accelerator Podcast with Ariana JahjaHow To Own Your Confidence & Be Unaplogetically You...NOW with Ashley HannAshley Hannawacker is an online branding and marketing strategist, author, and speaker. Ashley specializes in creating powerful, cohesive online brand experiences and is an expert at making websites that make money.
She has been featured in Entrepreneur, Shape, Shark Tank, and Addicted2Success and has been mentored by Gary Vaynerchuck!
Ashley is very passionate about personal growth and mindset through which she has led various presentations, coached leadership training, and written a #1 best selling book: Magnetic Confidence: Attract the Results, Relationships, and Life You Want!
She empowers women to be fully-expressed & On Fire i...2020-11-161h 00The Glowe Accelerator Podcast with Ariana JahjaFour Mindsets that Drive Your Success with Ryan GottfredsonDr. Ryan Gottfredson is a mental success coach and cutting-edge leadership consultant, author, trainer, and researcher. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan is currently a leadership and management professor at the Mihaylo College of Business and Economics at California State University-Fullerton (CSUF). He holds a Ph.D. in Organizational Behavior and Human Resources from Indiana University and a B.A. from Brigham Young University.
He is Wall Street Journal and USA Today best-selling author of the book “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership.” (Morg...2020-11-0249 minThe Glowe Accelerator Podcast with Ariana JahjaHow to Have Better Relationships with Inna Mel"Inna Mel is a relationship coach who helps single successful women stop wasting time on the wrong men and attract their King! Her personal struggles have been the driving force that inspired her to become a coach. Experiencing the pain and challenges of unhealthy relationships has helped her identify problem areas and enable her to empathize compassionately with those with similar struggles. She has been featured in Social Lifestyle Magazine, and Yahoo " Top 10 Relationship Coaches Transforming Lives in 2020." She is also a contributor for Thrive Global and Thought Catalog."
In this episode, we discuss a...2020-10-1940 minThe Glowe Accelerator Podcast with Ariana JahjaWhy Freedom is a State of Mind with Chase SilversteinChase is the founder of Elevate II Educate, an incredible Yogi, Trainer, and Naturopathic wellness expert and self-pronounced "Free Spirit" with a plan doing meaningful work, every day.
His mission is to help driven free spirits create a life that they don't have to vacate from. Like many extraordinary people he has a powerful pain to purpose story that has allowed him to become passionate about helping others take control of their health and wellness through mindfulness, nutrition, weight lifting, and yoga. He will be sharing his story with us that has inspired him to become a "f...2020-10-071h 07The Glowe Accelerator Podcast with Ariana JahjaPassion vs. Purpose & Where to BeginWorking with hundreds of people has taught me one thing, most of us struggle with identifying and deciding what we care about.
In this episode, I break down four ideas about passion and purpose and I share thought loops that you can start introducing into your daily belief work towards your higher self
How they are different
How they intersect
Why having many many passions is possible
How to find clarity and make a decision over time.
Why purpose is eternal and how your unique message can...2020-09-2129 min
The Glowe Accelerator Podcast with Ariana Jahja6 - Passion vs. Purpose & Where to BeginWorking with hundreds of people has taught me one thing, most of us struggle with identifying and deciding what we care about.
In this episode, I break down four ideas about passion and purpose and I share thought loops that you can start introducing into your daily belief work towards your higher self
How they are different
How they intersect
Why having many many passions is possible
How to find clarity and make a decision over time.
Why purpose is eternal and...2020-09-2130 minThe Glowe Accelerator Podcast with Ariana JahjaIntro to Mental LoopsWelcome to the Mental Loops Podcast! Congrats to you for seeking out information to upgrade your brain and start making it work for you, not against in order to become unstoppable.
In this episode, I talk about the foundations of this podcast and what my story, goals, and intentions are!2020-09-1415 minThe Glowe Accelerator Podcast with Ariana JahjaHow Being Imperfect Can Be Our Key to SuccessPerfectionism is the unrealistic striving for flawlessness and setting high-performance standards, accompanied by critical self-evaluations and concerns regarding others' evaluations of us.
In this first solo-cast, I dig into my journey with perfectionism and how it has affected me.
I also break perfectionism down into the following topics:
What it means to be a perfectionist
Why it's holding us back from becoming free and successful and sometimes even depressed
The root causes of perfectionism
How to be an imperfectionist
Mental Loops I would like t...2020-08-3122 minThe Glowe Accelerator Podcast with Ariana JahjaThe Dark Side of Wellness with Ashley GibsonAshley is a wellness coach who has experienced the dark sides of wellness hands on. In this powerful episode, she shares the story of her journey from a tragic accident to aligning her mindset with the right thoughts towards a healthy life.
We discuss:
What it means to be an introverted extrovert
Her accident she had to tragically live through; as well as the transformation that followed after
Obsessions over "looking and feeling perfect" and how it challenged her relationship with others, as well as herself.
2020-08-3155 minThe Glowe Accelerator Podcast with Ariana JahjaHow to Bring Out Your Inner Badass with Angela LouAngela is a fitness instructor at one of the best boxing gyms in San Francisco, HitFit SF. She has been an inspiration for me and many others, and I wanted you to hear her story!
In the episode we discuss:
What it means to go through adversity, growing up diverse, and pulling strength from the unknown.
Being a female boxer and how to bring out your inner lioness!
How she preps for her classes and what she thinks in order to bring a bad-ass class, every time.
He...2020-08-3127 minThe Glowe Accelerator Podcast with Ariana JahjaSeeing Our Struggles As Gifts with Edina HamulicEdina is an Oola Life & Wellness Coach. She is passionate about helping women and inspiring them to walk this journey through a healthy body & mind. We were introduced by a mutual friend and hit it off, as we share a lot of similar coaching principals on how to break through and take our experience to the next level. I appreciated her energy and powerful perspective on how to change our minds to become our highest selves, even through adversity and struggles.
In this episode, we talk about:
Our Bosnian background and going through adversity
2020-08-0550 min