Shows
Your Cup of Joy with Ariana Joy ChristieIt’s Not Too Late: Motherhood, Dreams, & Starting Over with Catalina MargulisIn this heartfelt episode of Your Cup of Joy, I’m joined by the incredible Catalina Margulis: book coach, publishing consultant, entrepreneur, and now debut author of the novel Again, Only More Like You. Catalina is also a mother of four and someone who, like many of us, is navigating the tangled beauty of motherhood, self-discovery, and creative ambition all at once. Her new book explores the messy middle of life: two best friends, approaching 40, both wondering if it’s too late to rewrite their stories. It’s a story about falling apart and finding yourself again, with heart, humor...2025-05-0644 minYour Cup of Joy with Ariana Joy ChristieBreaking the Money Taboo: The Importance of Financial Conversations with Liz EnriquezIn this week’s episode of Your Cup of Joy, I’m sitting down with personal finance mentor and founder of Ambitious Adulting, Liz Enriquez, for a grounded and empowering conversation about something that impacts every one of us: money.If you’ve ever felt ashamed, overwhelmed, or just totally lost when it comes to your finances, you’re not alone. Liz and I explore the emotional side of money, how our childhood experiences, family dynamics, and scarcity mindsets quietly shape the way we save, spend, and invest. She shares her personal journey from anxious saver to confiden...2025-04-2244 minYour Cup of Joy with Ariana Joy ChristieSyd Vaughan on Real Transformation, The Power of Breathwork & Intentional WellnessIn this week’s episode of Your Cup of Joy, I’m joined by my dear friend and wellness powerhouse, Syd Vaughan, owner of 3 Well by Syd, massage therapist, personal trainer, breathwork facilitator, and all-around health and mindset guru.Syd and I dive deep into what it really takes to transform your life physically, mentally, and emotionally. From breaking through gym anxiety to embracing the 1% rule for sustainable change, this conversation is all about meeting yourself where you're at and building from there. We get real about what keeps people stuck, the biggest misconceptions about starting a well...2025-04-0846 minYour Cup of Joy with Ariana Joy ChristieFrom Reality TV Obsession to Podcasting: The Story Behind Our ‘Friend Of’ Podcast with Renee ReinaIn this week’s episode of Your Cup of Joy, I’m joined by Renee Reina, host of The Mom Room Podcast, for a very special crossover episode! But this isn’t just any conversation, this is the beginning of something brand new.If you’ve ever bonded over reality TV drama, sent memes back and forth about your favorite shows, or found comfort in watching other people’s chaos unfold on screen, you’re going to love this one. Renee and I dive into our deep-rooted love for reality TV: how it started, why it became such a lifel...2025-03-2536 minYour Cup of Joy with Ariana Joy ChristieBeyond the Bubble Bath: Andryanna Gonko on Authentic Self-Care & Overcoming BurnoutIn this week’s episode of Your Cup of Joy, I’m joined by educator, speaker, and author Andryanna Gonko, host of The Juggle is Real Podcast. A mom of three, she knows firsthand the weight of mom guilt, shame, and anxiety, especially when juggling perfection, never-ending to-do lists, and the pressure to do it all.She opens up about the moment she realized she was on the brink of burnout back in 2017: the warning signs she missed, the toll it took on her body and mind, and the wake-up call that finally made her say, enough is e...2025-03-1147 minYour Cup of Joy with Ariana Joy ChristieHow to Ask for What You Need: From Burnout to Breakthrough with Eve RodskyIn this week’s episode of Your Cup of Joy, I’m joined by Eve Rodsky, author, activist, and Principal of the Fair Play Policy Institute. A champion for rebalancing the invisible load at home, Eve shares the origin story of Fair Play and why the division of labor often remains unchanged when mothers return to the workforce.We dive into the systemic reasons behind this imbalance, the toxic language that keeps us stuck, and how we can shift our homes into thriving organizations with clear boundaries, systems, and communication. Eve also reveals the key to having prod...2025-02-2553 minYour Cup of Joy with Ariana Joy ChristieDoing Things Differently: How Cailey Heaps Built a Real Estate EmpireIn this week’s episode of Your Cup of Joy, I’m joined by Cailey Heaps—Founder and CEO of the Heaps Estrin Team and The Lobby, RBC Women of Influence finalist, Canadian Women Entrepreneur of the Year, and YPL member. A powerhouse in the real estate industry, Cailey has built one of the most successful teams in the country by doing things differently.She shares what sets the Heaps Estrin Team apart, the unconventional path that led her to real estate, and how strategic marketing plays a major role in their success. We also explore The Lobby—...2025-02-1147 minYour Cup of Joy with Ariana Joy ChristieParenting, Purpose, and Creating with Confidence: A Conversation with Natasha MillsIn this week’s episode of the Your Cup of Joy, I’m joined by Natasha Mills; twin mom, content creator, and advocate for embracing the chaos of motherhood.Natasha shares her experience of finding out she was having twins, navigating early challenges during COVID, and balancing the emotional needs of her kids—especially through one-on-one time with her firstborn. She offers practical tips for staying organized as a mom of three, while also managing OCD and ADHD, and emphasizes the importance of letting go of perfection and finding what works for your family.We also d...2025-01-2847 minYour Cup of Joy with Ariana Joy ChristieFrom ‘The One’ to Raising Twins: Navigating Love and Parenthood Together with MikeIn this special episode of the Your Cup of Joy podcast, I’m joined by a very important guest—my husband, Mike! As we celebrate our 5th wedding anniversary, we’re reflecting on our journey as a couple and parents while answering your burning questions.We share how we met, when we knew each other was “the one,” and what our wedding day was like. Mike opens up about his reaction to finding out we were having twins, our favorite one-on-one moments with each child, how we maintain a healthy marriage, and how we navigate discipline and tantrums t...2025-01-1449 minYour Cup of Joy with Ariana Joy ChristieReflecting on 2024 and Embracing Peace in 2025As 2024 comes to a close, I’m sharing personal reflections on a year of growth, challenges, and self-discovery. Turning 30, navigating life with three kids, and transitioning into programming forced me to confront the question, “Who am I outside of being a mom?” It was a year of struggling to fill my own cup, rediscovering what I love, and learning how to prioritize myself without guilt.This year taught me the power of boundaries, the importance of slowing down, and the strength in trusting myself. Small wins, grace, and gratitude have carried me through, and as I step into 2...2024-12-3141 min
The Juggle is RealThe Power of Connection: Finding Fulfillment in Motherhood, Career and Philanthropy with Ariana Christie | E129In this episode, Ariana Christie joins The Juggle is Real to share her inspiring journey as a mom, wife, real estate professional, content creator, podcast host, and philanthropist.
Ariana opens up about the challenges and joys of wearing many hats, the power of building an online community, and how her personal experiences have shaped her purpose.
Tune in to hear:
How Ariana created an online community and growing social media platform through her need for connection;
Her emotional journey through the NICU experience with her twins;
How giving back and philanthropy have been key...2024-12-1938 minYour Cup of Joy with Ariana Joy ChristieLetting Go of Control: Alexa Schopfer on Embracing the Chaos of MotherhoodIn this heartfelt episode of Your Cup of Joy, we welcome Alexa Schopfer — a mom creator, self-love advocate, and motherhood blogger. Alexa shares her candid journey through the unexpected realities of motherhood, from navigating pregnancy during a pandemic to redefining her identity as a mom and individual.Alexa opens up about how the early days of motherhood taught her to release control and embrace the unpredictable. Through gratitude, storytelling, and shifting her narrative, she discovered the importance of finding joy in each stage of life, even when it feels far from perfect.We dive into th...2024-12-1747 minYour Cup of Joy with Ariana Joy ChristieNavigating Faith, Family, and Fulfillment with Judy GreenfeldIn this inspiring episode of Your Cup of Joy, we welcome Judy Greenfeld — a lifelong entrepreneur, published author, ordained Rabbi, and inclusive spiritual guide. Judy shares her journey of innovation and self-discovery, from founding a synagogue to exploring the spiritual depths of Judaism, astrology, and numerology. Through decades of leadership and creativity, her story is one of resilience, growth, and a commitment to creating spaces where others can thrive.As a mom of 35 years, Judy candidly discusses the complexities of raising children while pursuing a dynamic career. She reflects on universal struggles like mom guilt and the pr...2024-12-1052 minYour Cup of Joy with Ariana Joy ChristieFinding Peace and Purpose in Life's Challenges with Sarah TaylorThis week on Your Cup of Joy, I’m joined by the inspiring Sarah Taylor—a Wellness, Faith, and Self-Love advocate, creator, and mom. Sarah shares her heartfelt journey of transformation, from navigating tough times to embracing faith and finding peace amidst life’s chaos.In this reflective and empowering episode, we explore how self-care, faith, and self-love intertwine to create a foundation for healing and growth. Sarah opens up about her struggles and shares how she now helps women reclaim their inner calm by working through the emotional chaos many of us have come to accept as normal...2024-12-0353 minYour Cup of Joy with Ariana Joy ChristieRedefining Your Health with Jordanna NativWelcome back to Your Cup of Joy! Today, I’m thrilled to be joined by the incredible Jordanna Nativ, an Eating Psychology Coach, Personal Trainer, and Co-founder of Get Sculpted. In this inspiring episode, we dive into Jordanna’s journey from corporate marketing to full-time entrepreneurship, where she faced challenges, embraced transformation, and found her passion for coaching.Jordanna shares how her personal experience with a coach ignited her career shift, along with valuable tips for anyone navigating big life transitions. We discuss what an Eating Psychologist does, how her holistic approach differs from traditional health advice, and...2024-11-2656 minYour Cup of Joy with Ariana Joy ChristieUnleashing Inner Energy with Melanie HuestisWelcome back to Your Cup of Joy! This week, I’m thrilled to bring you an enlightening conversation with Energy Alchemist, Melanie Huestis. Not sure what an energy alchemist is or how it might apply to you? Melanie is here to explain everything, from her unique work to how we can each tap into this energy within ourselves.Melanie shares her journey into energy work, explaining how it differs from mediumship and other energy practices, and why it’s been a lifelong calling for her. As an energy worker and a mom, she also reveals how this path...2024-11-1953 minYour Cup of Joy with Ariana Joy ChristieFashion with Confidence: Sara Wells on Embracing Authenticity and StyleWelcome back to Your Cup of Joy! In this episode, I'm thrilled to be joined by wardrobe stylist and influencer, Sara Wells! Known for her refreshing approach to fashion and authenticity, Sara shares her journey into the world of social media and fashion, offering us an inside look at the highs and challenges of life online. Sara opens up about her start as an influencer and dives into how authenticity—not just numbers—can truly make an impact. She also shares her top fashion tips, helping us discover how to embrace trends that work for our unique styl...2024-11-1254 minYour Cup of Joy with Ariana Joy ChristieAdapting with Grace: The Power of Self-Care in Times of Transition with Marissa TeeterWelcome back to Your Cup of Joy! This week, I’m thrilled to be joined by Marissa Teeter, an Executive Coach, Business Advisor, former Senior Wealth Executive, community builder, and podcaster! In this episode, we dive deep into the art of navigating life’s transitions, defining success, setting evolving goals, and embracing self-care.Marissa has experienced significant transitions herself, including moving from wealth management to coaching, making her no stranger to the “in-between” moments we all face. Together, we discuss how to view transitions as opportunities for growth, even when they feel daunting. Marissa also shares insights on goal...2024-11-0559 minYour Cup of Joy with Ariana Joy ChristieBuilding a Family & Business: Insights from Julie Cole, Co-founder of Mabel’s LabelsWelcome Back to the Your Cup of Joy Podcast! In this week’s episode, I am thrilled to be joined by Julie Cole, co-founder of Mabel’s Labels, parenting author, and mom of six! Get ready for a lively conversation filled with laughter and valuable insights as we dive into the world of entrepreneurship, motherhood, and self-care.Julie opens up about the challenges of balancing a growing business with a big family, sharing her tried-and-true tips for managing it all. We talk about the realities of entrepreneurship and how to build a supportive environment at home, setting clea...2024-10-2958 minYour Cup of Joy with Ariana Joy ChristieMotherhood, Philanthropy, and Authentic Living: Insights from Alana KayfetzJoin us this week on Your Cup of Joy as we welcome the inspiring Alana Kayfetz, founder of Mom Halo and the Kayfetz Method. Alana shares her journey of creating Mom Halo and transforming a small idea into a thriving community for moms. We discuss the essential role of community for new mothers and beyond, and how showing up authentically on social media can make a big impact.Alana opens up about her life as a mother of three, including her experiences raising a child with complex needs, and the lessons learned from her time at Sick...2024-10-2258 minYour Cup of Joy with Ariana Joy ChristieAligning with Intuition: Navigating Business and Life with Shelby HayleThis week on Your Cup of Joy, I’m thrilled to welcome our special guest, Shelby Hayle! Shelby is an Intuitive Business Alignment Coach, social media agency owner, realtor, and real estate investor. She's here to talk about some key topics that can transform your entrepreneurial journey and we’re diving deep into alignment, intuition, hustle culture, and the power of self-care.In this episode, Shelby breaks down what it really means to be an Intuitive Business Alignment Coach and how listening to your intuition can guide you in business and life. She shares her own inspiring journey...2024-10-151h 02Your Cup of Joy with Ariana Joy ChristieCapturing Authentic Moments and Finding Balance as an Entrepreneur with Tiffany LynnWelcome back to another episode of Your Cup of Joy! Today I am joined by the amazing Tiffany Lynn! Tiffany is a family and wedding photographer, Owner of Park Hill Studio, and an entrepreneur! She is here to talk all about her journey into photography, life as an entrepreneur and of course, self care that is unique to her! Tiff shares with us her journey into photography, and how it has always been a passion of hers. She has a knack for capturing some of the most raw, authentic moments and shares with us how she is...2024-10-0858 minYour Cup of Joy with Ariana Joy ChristieAdvocacy, Healing, and the Power of Storytelling with Fallon FarinacciIn this heartfelt and empowering episode of Your Cup of Joy, we are joined by the incredible Fallon Farinacci—Red River Métis, mom of three, wife, creator, advocate, and survivor. Fallon opens up about her journey into advocacy for the Indigenous community, sharing the personal experiences that ignited her passion for making meaningful change. Through her storytelling, she reveals how advocacy has not only shaped her work but also transformed her as a person, offering powerful insights into healing and growth.Fallon discusses the victories she's most proud of in her advocacy work, how sharing stories has...2024-10-011h 02Your Cup of Joy with Ariana Joy ChristieA Special Conversation with Micah: Sibling Bonds, Auntie Life, and Self-CareWelcome back to an extra special episode of Your Cup of Joy! Today, I’m joined by my little sister and the wonderful auntie to my kids, Micah! In this heartfelt conversation, we dive deep into the evolution of our sibling relationship—from rocky beginnings to the close bond we share today. We chat about how those early days shaped us and offer tips on fostering independent relationships for your own children.Micah also opens up about her journey into auntie life, especially her experiences during the birth of my twins and how those moments have brought us e...2024-09-241h 04Your Cup of Joy with Ariana Joy ChristieSleep Myths, Self-Care, and Real-Life Solutions with Erin JunkerWelcome back to the Your Cup of Joy podcast! In this week’s episode, we dive into the world of children’s sleep with our special guest, Erin Junker, pediatric sleep consultant and founder of the Happy Sleep Company. Erin’s journey began as a new mom seeking support in navigating her own daughter’s sleep challenges, and today, she’s here to share her expertise with you.We discuss common myths around children’s sleep and sleep training, setting realistic expectations, especially in those early months, and why consistency is key to fostering healthy sleep habits. Erin also op...2024-09-171h 02Your Cup of Joy with Ariana Joy ChristieFeeding Kids with Joy: Nutrition Tips, Myths & Mealtime Magic with Nita ShardaIn this week’s episode of Your Cup of Joy, I’m thrilled to welcome Nita Sharda, a registered dietitian, co-founder of Happy Healthy Eaters, and proud South Asian mom! Nita has a true passion for feeding kids and creating positive meal experiences. Together, we dive deep into nutrition for children and how parents can make informed decisions for their families.Nita debunks common nutrition myths, shares practical tips on choosing what’s “best” for your family, and gives insight on how to navigate picky eaters and slow eaters. We also explore creative school lunch ideas and discuss th...2024-09-1054 minYour Cup of Joy with Ariana Joy ChristieNaturopathy, Fertility and Mindful Parenting with Dr. Courtney Clayson-RussellWelcome back to the Your Cup of Joy podcast! I'm excited to welcome Dr. Courtney Clayson-Russell, a Naturopathic Doctor, Co-Owner of The WOMB in Guelph, Ontario, and founder of Well-Baked Box. Courtney is here to share her expertise in naturopathy, fertility, and parenting.In this episode, we explore naturopathic medicine, debunk misconceptions, and discuss fertility, highlighting the importance of understanding it as a 50/50 issue. Courtney also shares how she and her partner collaborate with clients to provide comprehensive care.We also dive into her work at The WOMB, a community health center that offers sliding...2024-09-0353 minYour Cup of Joy with Ariana Joy ChristieEmbracing Body Confidence and Navigating Life After Divorce with Brynta PonnWelcome back to another inspiring episode of the "Your Cup of Joy" podcast! Today, I’m thrilled to sit down with the incredible content creator and body positivity advocate, Brynta Ponn. In this episode we delve into the powerful journey of body confidence, from its roots in Brynta’s own life, to her decision to share it with the world online.Brynta opens up about the balance creators need when deciding what to share and where to set boundaries, providing valuable insights for anyone navigating a similar path. We explore how her advocacy for body positivity has not...2024-08-271h 00Your Cup of Joy with Ariana Joy ChristieDad Life Unfiltered: Tyler Champagne on Parenting with HumourWelcome back to another episode of Your Cup of Joy! This week, I’m thrilled to have the hilarious and insightful Tyler Champagne join us. Tyler is not just a comedian, but also a dedicated dad of two and an up-and-coming podcast host!In this episode, we dive into the joys and challenges of fatherhood, exploring how Tyler is navigating life with two kids. If you haven't yet experienced his content, you're in for a treat—Tyler shares his parenting journey with a comedic twist, revealing the real and relatable moments of being a parent.We c...2024-08-201h 01Your Cup of Joy with Ariana Joy ChristieBuilding Stronger Families: A Conversation with Jenna SuddsI’m thrilled to bring you another inspiring episode of Your Cup of Joy! This week, I’m joined by Jenna Sudds, the current Minister of Families, Children, and Social Development. As a Member of Parliament in Ottawa and a key cabinet member since last summer, Jenna is dedicated to championing families across the nation with impactful programs that touch countless lives every day.In this episode, we delve into Jenna’s incredible work in advancing women's rights, her initiatives focused on children, and her ongoing efforts to make daycare services more affordable for families in Ontario. Beyond...2024-08-1351 minYour Cup of Joy with Ariana Joy ChristieSolo Reflections: Personalized Self-Care, Work-Life Blend and Life with Twins!Welcome back to the Your Cup of Joy Podcast! This week, it's just you and me in a special solo episode where we dive deep into the world of self-care. I'll be sharing my latest thoughts and insights on this crucial topic, emphasizing that self-care is unique to each individual and can vary from day to day. It's all about discovering what works best for you.In this episode, I'll share some recent examples of how I've been nurturing myself by revisiting old hobbies and exploring new activities that bring me joy. Additionally, I'll answer questions from...2024-08-0652 minYour Cup of Joy with Ariana Joy ChristieInspiring Leadership and Self-Care: A Conversation with Cheekbone Beauty's Jenn HarperWelcome back to Your Cup of Joy! This week, I am honoured to be joined by the amazing Jenn Harper. Jenn is nothing short of inspiring as the founder and CEO of Cheekbone Beauty. In this episode, Jenn shares the incredible journey of how her business came to be, emphasizing the importance of self-care and wellness not only for herself, but for her entire brand.After reconnecting with her Indigenous roots, Jenn was driven to create a business deeply rooted in giving back to her community and focusing on education for all. Cheekbone Beauty has expanded to...2024-07-3059 minYour Cup of Joy with Ariana Joy ChristieTransforming Perspectives and Building Resilience with Kayleigh KennedyWelcome back to another inspiring episode of Your Cup of Joy! This week, we are joined by the amazing Kayleigh Kennedy! Kayleigh is a business and mindset coach, mentor, and an expert in helping others transform their lives. She joins us to discuss the essence of mindset coaching, shifting perspectives, and the importance of striving to get 1% better each day.In this episode, Kayleigh shares her personal journey with mindset coaching and how it led her to start her own practice. She delves into the skills she brings to her business and clients, emphasizing the importance of...2024-07-2357 minYour Cup of Joy with Ariana Joy ChristieExperiencing Motherhood: Embracing Diversity, Friendship, and Challenges with Nicole BreanneWelcome back to another week of the Your Cup of Joy podcast! I am thrilled to introduce our special guest, Nicole Breanne, a talented commercial photographer, content creator, and advocate for humanity in Toronto. Nicole wears many hats, including occasional podcast hosting, and today she shares her wisdom and passion with us!In this episode, we delve into Nicole's unique nursing journey, celebrating its diversity and the personal paths it takes for each individual. As fellow mothers of young children, we reflect on our own experiences, discussing the challenges and triumphs of motherhood and breastfeeding. Our conversation...2024-07-161h 02Your Cup of Joy with Ariana Joy ChristieThe Road to Parenthood: Navigating Egg Donation and Surrogacy with Austin PleaseWelcome to this week's episode of Your Cup of Joy! Today, we have a very special guest joining us to share their incredible journey through egg donation, surrogacy, and the transformative experience of becoming a parent. If you tuned in last week, you’ll have an idea, welcome Austin, one of my intended parents! In today's conversation, we hear Austin's perspective on his and his partner's path to parenthood. We discuss the pivotal decisions that led them to pursue this journey, the meticulous process of selecting an egg donor and surrogate platform, and the deeply personal choices in...2024-07-0948 minYour Cup of Joy with Ariana Joy ChristieSharing Joy: My Journey with Egg DonationWelcome back to another episode of Your Cup of Joy! Today marks a special milestone as I take the mic solo for the very first time! I’m thrilled to share a deeply personal journey close to my heart: my experience with egg donation.Before building my own family, before marriage, I embarked on an open egg donation journey. It was a decision filled with hope, empathy, and a desire to make a profound difference in someone else's life. Today, I'm opening up about every aspect of this transformative experience.Join me as I delve in...2024-07-0238 minYour Cup of Joy with Ariana Joy ChristieJourney of Empowerment: Doula Insights and Self-Care Escapes with the Dynamic DoulasWelcome to another episode of Your Cup of Joy! Today, I have an exciting treat for you as we welcome not one, but TWO incredible guests! Joining us are Lara and Sarah from Dynamic Doulas, here to enlighten us on the profound role of doulas in pregnancy and beyond. In this episode, Lara and Sarah share their extensive knowledge and passion for the doula profession. They explain what a doula does, emphasizing the holistic support they provide not only to birthers, but to everyone involved in the birthing journey. From emotional support to educational insights, and physical...2024-06-251h 02Your Cup of Joy with Ariana Joy ChristieReal Talk with Zoe Potter: Embracing Authenticity and Self-LoveWelcome back to Your Cup of Joy! This week, I'm so pumped to have Zoe Potter with us! Zoe's not just your average fashionista – she's a content creator, podcast host, and a mom of two amazing kiddos!Before the pandemic, Zoe was wearing many hats – from acting to lashing to even hunting ghosts on YouTube! But when COVID hit, she shifted gears. Now, she's all about spreading self-love vibes and promoting mental health wellness.In this episode, we're diving deep into real talk. We'll chat about showing up as your true self, why the words we u...2024-06-1851 minYour Cup of Joy with Ariana Joy ChristieJuggling Fitness and Fatherhood: Phil Mackenzie's Journey from Rugby Pro to Leansquad FounderWelcome back to another episode of Your Cup of Joy! Today, we are joined by the amazing Phil Mackenzie, a former professional rugby player and the founder of Leansquad, a leading at-home fitness training app and website. Phil, a dedicated father of four boys under the age of seven, shares his journey from the rugby field to building a thriving online fitness community. We delve into the challenges and rewards of balancing parenthood with his entrepreneurial pursuits, discussing how to instill healthy habits in children and the importance of setting boundaries for a harmonious work-life balance. Phil's...2024-06-111h 00Your Cup of Joy with Ariana Joy ChristieFinding Fulfillment and Confidence In Style with Ashley FreebornWelcome back to Your Cup of Joy with my first official guest, Ashley Freeborn! Ashley is founder and principal CEO of clothing company Smash and Tess, Mom of two and an overall powerhouse woman! Join us as I dive into Ashley's remarkable journey, from her days as a high school teacher, to the creation of a fashion empire centered on self-love and inclusivity.We'll explore how Ashley's studies at Conde Nast’s summer fashion program in London ignited her passion for celebrating women of all shapes and sizes, resulting in the birth of Smash & Tess in 2016. Discover th...2024-06-0455 minYour Cup of Joy with Ariana Joy ChristieThe Invisible Load, Mom Rage and Self Care with Erica DjossaOn this episode of Your Cup of Joy, I invite guest Erica Djossa to the podcast! Erica is the CEO and founder of Momwell, and a registered psychotherapist, specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pressure, and loss of identity fueled her battle with postpartum depression, realizing how difficult it is to seek care. She founded Momwell to set a standard of care for providers and ensure mom-centered specialized mental health support at any stage of motherhood. ...2024-06-0457 min
Teeter Talks with Marissa TeeterThat Time I Chatted with Ariana ChristieOn this episode of Teeter Talks, join me in welcoming my friend and guest Ariana Joy Christie! Ariana is a mother of three to twin boys and a baby girl, an influencer, content creator, real estate professional, community ambassador and so much more. In early 2020, Ariana found out she was expecting…twins! Becoming a mother/parent happened very quickly, and in a time where physical support in the world wasn’t as available or accessible (Covid-19), Ariana took to Instagram to find community, connection and support. Through her month-long NICU stay, she started sharing about her experiences and was met w...2024-06-0452 minYour Cup of Joy with Ariana Joy ChristieWelcome to Your Cup of Joy with Ariana Joy Christie!Welcome to the very first episode of Your Cup of Joy with Ariana Joy Christie! I can’t believe this moment has finally arrived and I am so excited to have you here! Today in this little introduction episode, I’ll be sharing how this podcast idea came to be, starting with my journey in becoming a Mom of twins during the pandemic and finding a beautiful community along the way. This experience inspired me to create a space where we can talk openly about motherhood, self-care, and everything in between."Your Cup of Joy" is all about...2024-06-0409 min
This Family Tree PodcastEp. 204: There are no Perfect ParentsAlex is joined by the lovely Ariana Joy Christie to discuss feeling like “new” moms, the pressure on parents to be perfect, and how to recover when you lose your cool with your kids.
Listener questions are answered in the mailbag segment, hitting topics like the viral “9 minute” parenting theory, the hardest parts about parenting, and so much more!
2024-04-261h 03
The Papaya PodcastThe One About Twin Birth & Pandemic Pregnancy With Ariana Joy ChristieToday we welcome one of my best friends onto the podcast, Ariana! After discovering we were both pregnant and due within months of each other, we had plans, BIG plans, for how this would look and be for each of us. A pandemic... had other plans. For Ariana, this was her first birth, and a birth of twins, who came premature when she went into labour on her birthday. The rollercoaster of emotions, and the reality that was a twin birth, a month in NICU and so much more was something I wanted to sit down and talk with...2021-04-2655 min